Empowerment

Volunteering’s benefits

Eireann O’Dea speaks at the March 5 session of the Jewish Seniors Alliance Empowerment Series. (photo from JSA)

The following talk was delivered March 5 at the third session of the 2018/19 Jewish Seniors Alliance Empowerment Series, which took place at the Weinberg Residence. Speakers also included Larry Shapiro, JSA’s second vice-president; Jessica Bruce, volunteer coordinator for the Weinberg and the Louis Brier Home and Hospital; and Vanessa Trester, manager of the Weinberg.

It is relatively common knowledge that volunteering provides tremendous benefits to individuals and to the community at large. Volunteers have the opportunity to bring an increased sense of meaning and purpose to their lives, expand their social network, exercise unique skills and hobbies and, of course, help others in need. The presence of volunteers within a community increases social cohesion, builds trust and creates a “social infrastructure” of support, reciprocity and concern for others.

But what do volunteer roles really mean to those who participate in them? How does one start volunteering, and why do they continue? The Jewish community is exemplary in its provision of services and volunteer opportunities for children, youth, adults in mid- to late life, and the elderly. Yet the personal experiences of those who volunteer in the community, from a research standpoint, are largely unknown. This fact, along with my own experiences of working and volunteering within the community, inspired my master’s thesis, titled, An Exploration of Pathways, Motivations and Experiences Among Older Jewish Volunteers in Vancouver. The findings reflect interviews with 21 volunteers.

The majority of participants have volunteered for most of their lives. They described having parents who were community-minded, as well as adolescent experiences of being a part of Jewish youth organizations or women’s groups dedicated to community service. The expectation from others to volunteer was also discussed. Often, participants were asked to volunteer by their peers, rather than having sought out opportunities themselves. Over the years, this allowed them to experience multiple volunteer roles, as they would often be exposed to another role as a result of their status as a volunteer in the community.

photo - Vanessa Trester, manager of the Weinberg Residence. The Weinberg hosted the March 5 JSA Empowerment event — Vanessa Trester, manager of the Weinberg Residence. The Weinberg hosted the March 5 JSA Empowerment event. *(photo from JSA)*

Participants found volunteering to be personally rewarding, describing how their roles made them feel better about themselves, kept them busy and productive, as well as mentally fit. Participants were also motivated to volunteer for generative reasons; that is, to help the next generation and the community at large. The desire to pass on Jewish culture was evident, with many describing their efforts and desire to serve organizations that preserved historical documents, worked to support Jewish infrastructure and educate children in the community. They felt that volunteering represented an important part of Jewish life and cited the importance of helping others within Jewish culture and religion. Tzedakah, a Hebrew phrase meaning justice or righteousness, was frequently referenced.

Participants described the connections formed with their fellow volunteers and to the community. Friendships were maintained both within and outside of the context of the volunteer role. Caring for seniors was another common experience among participants. Many took on roles that involved working with older adults, whether it was making home visits to isolated older adults, or assisting with recreational programs. It was also found that participants gravitated towards leadership roles within volunteer organizations and, in some cases, had founded their own initiatives. Participants also found their volunteer roles to be an opportunity to engage in personal interests and hobbies, as well as a chance to use skills they learned during their professional careers.

Volunteering is a highly productive way for older adults to increase their level of activity, foster their interests, help others and continue to be social and connected to their communities. As Canada continues to diversify in terms of ethnic composition, it is essential that volunteer opportunities be made accessible to and inclusive of older adults from all backgrounds. To achieve this, it is imperative that future research in this area encompasses the experiences and stories of older adults themselves.

Eireann O’Dea is a PhD student in gerontology at Simon Fraser University. Her research interests are related to community engagement among older adults, ethno-gerontology and environmental accessibility. She wrote her master’s thesis on senior volunteers in the Jewish community and has recently joined the board of Jewish Seniors Alliance.

Reinventing and renewing

Shanie Levin and Al Stein opened the JSA Empowerment series season Nov. 30. (photo from JSA)

The first Jewish Seniors Alliance Snider Foundation Empowerment Series session of the 2018/19 year was on the theme of “Renewing and Reinventing Yourself as an Older Adult.” Held on Nov. 30, it was co-sponsored by the JSA and the Sholem Aleichem Seniors of the Peretz Centre for Secular Jewish Culture.

Thirty-five “older adults” gathered to listen to stories on the “Reinventing Yourself” theme, read by Al Stein and me. Gyda Chud, JSA vice-president and SAS coordinator, introduced the session by speaking about the goals of JSA in advocacy, education, information and peer support services. She emphasized the aim of JSA’s motto, “Seniors Stronger Together,” before welcoming the readers.

I shared that it had not been easy to find Yiddish stories translated into English that corresponded to the theme, so Al and I had to look to stories written in English by Jewish writers.

Al began with a short parable from Roman times about a 100-year-old man who was still planting trees. I continued with a story by Grace Paley called Goodbye and Good Luck, which is set in New York in the 1930s – an older woman describes her colourful life to her niece.

Al’s next story was by a Canadian Jewish writer, Jack Ludwick, which was about an older woman who is constantly drawn back to the area of Montreal where she grew up and spent her early married years. The session closed with my reading a short section from Sholem Aleichem’s Menachem Mendel.

A discussion about the pleasure and the purpose of passing on stories to the next generation followed, and then Gyda thanked everyone and invited all to tea, coffee and cookies in the lounge.

The second session in the Empowerment Series will be the film A Song for Marion (Unfinished Song), on Jan. 16, 11 a.m., at the Jewish Community Centre of Greater Vancouver with the JCC Seniors. For more information, call the JSA office, 604-732-1555, or Lisa Quay Cohen at the JCC, 604-257-5111.

The Peretz Centre sponsors a program called Exploring Jewish Authors (in English) on the second and fourth Saturday mornings of each month, as well as Reading Yiddish Authors in Yiddish on the first and third Wednesdays of the month at 11 a.m. For more information, call the Peretz Centre office, 604-325-1812.

Shanie Levin is an executive board member of Jewish Seniors Alliance and on the editorial board of Senior Line magazine.

Empowering Negev women

In Lakia, Israel, there are 160 women throughout the village who are responsible for designing and developing embroidery materials. (photo from Michelle Sitbon)

Our trip took us to the southern part of Israel, where we traveled to Beersheva. There is a small sign along the way, that you can miss quite easily, and it says Lakia. Lakia is one of the many Bedouin villages in this part of the country.

The Bedouins are a group of nomadic tribes who have lived in the Negev Desert for hundreds of years. Their heritage can be traced back to the traders along the ancient Spice Route, which happened to cross this region. Most traditional Bedouin hospitality experiences include camel riding, Bedouin food and staying inside a Bedouin tent overnight. However, in the village of Lakia, you are probably not going to find any of those things.

When you stop there, you are in for quite a different and unexpected experience. We arrived in Lakia in the middle of a hot summer day at the end of July and our main goal was to visit the Desert Embroidery. As we drove along the unpaved roads of the village, we quickly realized that Lakia might be small, but the Embroidery was extremely difficult to find. There was no sign telling us which direction to go, even though it is a tourist attraction.

When we finally found our destination, we got out of our vehicle and were warmly welcomed by Naama Al-Sana. She is the Bedouin woman who today runs the Desert Embroidery, and also founded the place together with other women from the community in 1996.

As we entered the visitor centre, we saw a display of beautiful art that was recently made by the local women. These women create the art in their homes in between their chores, and they use the money they earn from it to help support their families.

We were invited to sit inside a beautiful and colourful hand-woven tent, while Al-Sana offered us traditional Bedouin coffee that was scented with local spices. She was excited to hear that we had come all the way from Vancouver, as she has a sister who is currently in Canada, studying at the University of Toronto. Her sister often gives lectures about women in the Bedouin society, as a way to keep the history of this region alive.

The Desert Embroidery doesn’t offer the typical Bedouin tent experience, which includes being served a traditional meal. Instead, you will have the chance to contribute to the empowerment of Bedouin women in your own way. When you participate in one of the workshops or purchase any of their artwork, you will be actively improving the life, health and education of Bedouin women.

The Desert Embroidery was known as the Association for the Improvement of the Status of Women when it first began. The business has grown tremendously over the years and there are now 160 women throughout the village who are responsible for designing and developing embroidery materials. They also provide worker training and product marketing, and there is another group of women who work part-time to provide quality control checks on the products.

The system is very well organized. The women visit the Desert Embroidery twice a week to collect embroidery materials, drop off their finished items, learn about new patterns and designs, and participate in educational workshops and lectures. All of the women are allowed to choose how many hours they work, and they are paid by what they are able to produce within that time. A few of the women have chosen to preserve the traditional jewelry-making that was done by previous generations. They spent time learning how their mothers and grandmothers made jewelry and are now creating their own jewelry to include in the Desert Embroidery collection.

photo - With the help of the Desert Embroidery, Bedouin women in the Negev create the art in their homes, and use the money they earn to support their families — With the help of the Desert Embroidery, Bedouin women in the Negev create the art in their homes, and use the money they earn to support their families. *(photo from Michelle Sitbon)*

The Desert Embroidery is continuing to achieve its goal of providing employment and income for Bedouin women while empowering them and improving their self-confidence. More than 40 different artistic products can be found on display in the visitor centre, as well as other collaborations that help generate revenues for their work. An example of one of those collaborations is with Kibbutz Gan Masarik, which assists with strengthening the coexistence of Bedouin and Israelis.

The Desert Embroidery is also currently involved in improving the education and health of Bedouin children. And they want to expand to other Bedouin communities within the Negev, so that all Bedouin women can achieve economic independence. There are still so many challenges that women face in Bedouin society and this group is trying to help every woman overcome them.

The main reason I chose to visit Lakia was that I wanted to learn about this destination and the work that the Desert Embroidery is doing. My goal is to share what I have learned and to take other travelers to Lakia, so that they can see it firsthand. Of course, such activities aren’t only being done in the Negev region. In the northern part of the country, in the Galilee region, Israeli and Arab women also create traditional artwork to create a change in the lives of women.

I have made a visit to Lakia part of my itinerary in an upcoming small group tour to Israel, because I believe that travel can support and strengthen local communities. Since I am a travel agent who creates itineraries that are art-oriented, this is a perfect way to show everyone that they can appreciate art while making a difference in both children’s and women’s lives.

In the Mishnah Torah, Rambam organized the different levels of tzedakah, or charity, into a list from the least to the most honourable. Sometimes it is known as the “Ladder of Tzedakah.” The highest form of charity is to help sustain a person before they become impoverished, by offering a substantial gift in a dignified manner, by extending a suitable loan or by helping them find employment or establish themselves in business. These forms of giving allow the individual to not have to rely on others.

Projects such as those led by the Desert Embroidery can be found around the globe in places like Jordan, Mexico and Canada. When we travel, we know the many ways in which we benefit. However, I believe we should also try to find ways to benefit others as we travel, even in small ways. We should become more involved with local communities and support them in respectful ways that will, among other things, help them preserve their tradition and art.

Michelle Sitbon is an art travel adviser who organizes small group tours to Israel among other art-related destinations around world. For more information, visit yourartvoyage.com.

Musical season ending

Caviar and Lace entertain at the last session of the 2017/18 Jewish Seniors Alliance Snider Foundation Empowerment Series. (photo by Alan Katowitz for JSA)

On June 25, Jewish Seniors Alliance and the Kehila Society of Richmond co-sponsored the fifth in the JSA’s Empowerment Series program. This year’s theme was “Laughter and Music: Feeding the Soul” and the subtitle for this final event in the season was “Music for our Hearts and Songs We Love.”

Toby Rubin, coordinator of Kehila, introduced the afternoon and welcomed everyone. About 100 enthusiastic attendees dug into the summertime lunch of burgers and hot dogs prepared by Stacey Kettleman.

After lunch, everyone proceeded to the sanctuary to be entertained by Caviar and Lace, comprised of Michelle Carlisle and Saul Berson. The duo performed an eclectic mix of classic, jazz and folk songs. Carlisle plays piano and Berson plays a variety of instruments, from saxophone to clarinet. They both played and sang, encouraging the audience to join in. The mix of oldies, and especially songs from the 1950s, was indeed music to the ears of the listeners, who were familiar with most of the melodies.

A new JSA Snider Foundation Empowerment Series will start in the fall.

Shanie Levin, MSW, worked for many years in the field of child welfare. During that time, she was active in the union. As well, she participated in amateur dramatics. She has served on the board of the Jewish Federation of Greater Vancouver and is presently on the executive of JSA and a member of the editorial committee.

Music helps body and mind

Perla Barabak gave a music workshop on April 17 as part of Jewish Seniors Alliance’s Snider Foundation Empowerment Series. (photo from JSA)

The fourth session of this season’s Jewish Seniors Alliance Snider Foundation Empowerment Series was held with the co-sponsorship of Congregation Beth Israel on April 17. The theme of “Laughter and Music: Feeding the Soul” continued with a program entitled Perla’s Music Workshop.

About 65 seniors were present to enjoy the afternoon event, which began with the regular Tuesday seniors lunch provided by Jewish Family Services. Queenie Hamovich of JFS welcomed everyone and introduced Ken Levitt, president of JSA.

Levitt reviewed some of the JSA programs, including the peer support services. He asked audience members to consider joining JSA and encouraged them to think of volunteering for some of the peer support initiaves. He then introduced the speaker for the afternoon, Perla Barabak.

Barabak believes that music helps the body and mind to relax. It also touches the heart and soul, she said, making it easier for feelings to surface. Thus, music can provide multiple benefits.

Barabak began with some exercises, asking the audience to sound out their names musically. She began with her own name and many people joined in. She talked about active and passive listening; for example, listening at a concert as opposed to hearing background music in an elevator.

Throughout history, she noted, music has been used in communication, movement and at social events (weddings, b’nai mitzvah, banquets).

Songs represent a culture, she said. In this way, music is the song the heart sings. Songs remain with us into our senior years, when other memories may fade. Songs and singing can create pleasure and empowerment.

Barabak then did a guided meditation, getting everyone to close their eyes, listen to the music and imagine a colour. Barabak – who has used music in her work as a psychologist – pointed out how relaxing this is and how music balances our thoughts and feelings. She said she feels that, where there is life, there is music.

As the event ended, many in the audience got up and danced to the music being played.

The next Empowerment Series event – Music for Our Hearts and Songs We Love – will take place on June 25 at Beth Tikvah Synagogue. Caviar and Lace, with Michelle Carlisle and Saul Berson, will perform a mix of classic, jazz and folk songs.

Shanie Levin, MSW, worked for many years in the field of child welfare. During that time, she was active in the union. As well, she participated in amateur dramatics. She has served on the board of the Jewish Federation of Greater Vancouver and is presently on the executive of Jewish Seniors Alliance and a member of the editorial committee.

The magic of laughter

Magician Stephen Kaplan entertains at last month’s Empowerment session. (photo from Jewish Seniors Alliance)

On March 21, the Jewish Seniors Alliance, in partnership with Temple Sholom Seniors, once again brought the community a magical program of laughter.

In the program, which was the second in the 2017/18 JSA Snider Foundation Empowerment

Series with the theme Laughter and Music: Feeding the Soul, magician Stephen Kaplan delighted the audience of more than 100 people with his energy, sense of humour and enthusiasm.

Kaplan introduced himself as “the Maestro of Magic” and, as such, he said he conducts the magic that is within us all. Combining interactive entertainment with jokes and surprises is what he loves to do – and he does it so well.

The audience was shrieking with laughter and wonder. How did he guess that Heather’s first boyfriend’s name was Peter? How did he guess that Lila was thinking of the city Winnipeg? And how did he guess that the card that Bonny picked was a seven of diamonds? Did he really guess all that? It doesn’t matter. As a finale, he took a section of the Vancouver Sun, tore it into pieces and, within seconds, put it back together.

Gyda Chud, his preschool teacher, introduced him beautifully. Was she the one who instilled the charm and magic in him? Kaplan made sure that every one of the attendees left the program with a big smile.

The afternoon began with greetings from Bill Gruenthal, Arthur Gutman told some jokes and led the audience in Passover songs, and Ken Levitt, JSA president, encouraged people to join the JSA, if they hadn’t already.

Two more Empowerment sessions on the theme Laughter and Music are coming up: Perla’s Music Workshop on April 17 with Congregation Beth Israel, in conjunction with the Jewish Family Services’ Seniors Lunch program; and Music for Our Hearts and Songs We Love on June 25, with the Kehila Society in Richmond. For more information, visit jsalliance.org or call 604-732-1555.

Tamara Frankel is a board member of Jewish Seniors Alliance.

A history of Jewish humour

Matthew Gindin takes a pause in his talk, The History of Jewish Humour. (photo from Jewish Seniors Alliance)

On Nov. 24, the first session of the 2017-18 Empowerment Series started with a bang. Almost 80 people came out to launch the series’ season, which has the theme of Laughter and Music: Feeding the Soul. This first meeting was co-sponsored by Jewish Seniors Alliance and Sholem Aleichem Seniors of the Peretz Centre for Secular Jewish Culture, and it took place at the centre.

Featured speaker Matthew Gindin spoke on the topic The History of Jewish Humour. Gindin is a journalist, lecturer and teacher, and a regular writer for the Jewish Independent.

Gyda Chud, coordinator of Sholem Aleichem Seniors and vice-president of JSA, began the session by introducing JSA president Ken Levitt, who spoke briefly about JSA, and urged those who hadn’t yet joined, to become supporters and members.

Gindin began his talk by posing the questions, Why speak of Jewish humour; why do these words go so well together? He then proceeded to answer the question.

Jews have been over-represented in the comedy scene. At one time, they comprised 75% of the comics in America, while they were less than three percent of the population, he said.

Humour has a long tradition in Judaism dating back to biblical times. The name Yitzchak, Isaac, means “he will laugh,” explained Gindin. The prophet Elijah said that two jesters in the marketplace already had a place in the World to Come because they made people laugh. Reb Nachman of Bratzlav, the founder of the Chassidic movement, preached about the importance of happiness. Sigmund Freud also spoke of happiness and humour in his book Jokes and Their Relation to the Unconscious.

Jews are known for making fun of themselves, said Gindin. They have used humour as a means of preparing for things that could go wrong. It was a method of coping with the many negative experiences in their lives. He pointed out that this type of humour was mainly a product of Ashkenazi culture.

Gindin described several different types of humour. For example, jokes about assimilated Jews trying to fit into non-Jewish society, Chassidim telling jokes about themselves, Jewish folk humour, jokes told under Nazism and communism in order to relieve tension, and jokes about Israeli life. An example of folk humour can be found in Sholem Aleichem’s glossary of his stepmother’s curses. For example: “May you grow so rich that your wife’s second husband never has to work for a living.”

In the United States, Jewish humour became popular in theatres and comedy routines starting in the Borsht Belt, said Gindin. Much of this humour was self-deprecating. The comedians focused on such themes as Jewish-gentile differences, Jewish family dynamics, the stereotype of the Jewish mother, Jewish professions, the diminished role of the rabbi. An example is a joke about waiting for Moshiach (Messiah) – “at least it’s steady work.”

Gindin told many stories and had the audience in stitches. He then asked if there were questions or comments and if anyone had any good stories. The audience responded with many amusing jokes of their own.

Chud thanked Gindin and commented on how well he wove the theme of humour into its time and places and how well he explained how the words Jewish and humour went together. She then invited everyone for coffee and dessert.

The second session in this season’s Empowerment Series will take place on Jan. 24, in cooperation with Jewish Community Centre Seniors and will feature the film Broadway Musicals, A Jewish Legacy. This documentary, by Michael Kantor, narrated by Joel Grey, explores the unique role of Jewish composers and lyricists in the creation of the modern American musical.

There will be three more sessions on the Laughter and Music theme: March 21, with Temple Sholom seniors; April 17 with Beth Israel seniors, in conjunction with Jewish Family Services’ lunch program; and June 25, with Kehila Society in Richmond. For more information, visit jsalliance.org.

World is at your fingertips

At the latest Empowerment session, co-hosted by Jewish Seniors Alliance and JCC Seniors on Jan. 27, Philip Morris offers advice on avoiding fraud, scams and identity theft. (photo by Binny Goldman)

It was interesting to me – a person who still enjoys using one of the “original computers,” namely, the pencil – that I was about to attend a workshop entitled Technology: Give us the Tools to Finish the Job.

On Jan. 27, about 100 people gathered in the Jewish Community Centre of Greater Vancouver’s Wosk Auditorium to hear three experts in the field of technology at a workshop hosted by Jewish Seniors Alliance in partnership with the JCC seniors department. It was the second session of the current season’s JSA Snider Empowerment series.

JCC seniors program coordinator Leah Deslauriers welcomed the audience and outlined the afternoon’s activities, while Gyda Chud welcomed everyone on behalf of JSA. Chud explained how she was introduced to JSA via the Peretz Centre for Secular Jewish Culture four years ago and that JSA is always looking for new partners in its aim to make its workshops easily available and accessible to all who may be interested. Chud added that she hoped the Technology session would help build her own confidence when it came to computers and other aspects of the tech world.

Noting that living is learning, the first speaker, Stan Goldman, demonstrated the simplicity of mobile technology. Once one learns how to use the iPad, the knowledge can be applied to the iPhone, which uses the same system, and one may watch free movies, read free ebooks and newspapers, and get email by accessing the right app. To illustrate, Goldman and Deslauriers used voice commands to ask for directions, dictate an email and do advanced math. Goldman offered a seemingly endless list of things that can be done with this technology, including Skyping with family and friends in other countries, enjoying music, playing games, etc. – all by using apps, many of which are free. The world is, indeed, at your fingertips.

Philip Morris, an expert on fraud, scams and identity theft, spoke next. He said that, once we have let the world in, so to speak, we must be cautious when using our devices – protecting them with passwords, and keeping private our personal information (social insurance numbers, birth certificates, passports, etc.) and not easily accessible to hackers. Morris advised shredding all discarded documents and, when buying a new cellphone, making sure all of the personal information has been deleted from the old phone, as hackers can retrieve data from seemingly wiped phones. It is important to be alert in public places, to keep wallets and purses out of easy reach and to ensure that you have received your own credit card from the server in a restaurant. He also suggested taking a photograph of passports and credit cards in case of theft.

New words have been coined, such as “smishing,” the ability to obtain information from people’s texts. Morris recommended changing passwords annually and, when writing cheques in payment for credit cards, to reference only the last four numbers of the card. To report a theft or loss, Morris gave two numbers to call to check your credit profile: 1-800-465-7166 (Equifax) or 1-800-663-9980 (TransUnion Canada). For instances of fraud, he said to call the Canadian Anti-fraud Centre, 1-888-495-8501.

Mark White, “the gizmo guru,” gave advice on the latest fun gadgets, including some lesser-known ones, and where to get them. As far as finding directions, however, he warned people to keep paper maps on hand in case the technology fails to connect. White added that he reads the Vancouver Sun’s online version, and that the library offers many newspapers online to members. In order to keep Skype conversations private, he suggested using earphones if Skyping in a public place.

Isaac Waldman Jewish Public Library librarian Rossana Caritey explained that the Waldman has an extensive collection of ebooks, which can be read on any device – ebook readers, laptops, for example. If someone brings in their device, a librarian or volunteer can show them how to download books. Waldman librarian Helen Pinsky handed out further information to attendees.

Chud thanked the speakers, noting that each of them had exhibited in their talks the mission and ideals of JSA – that of advocating for, inspiring, educating others to be the best they can be.

The audience retired to enjoy light refreshments. Long lines formed at the workstations set up in the auditorium, clearly showing the keen interest in the session. The workshop may have eased many fears, allowing timid souls to venture through the now-open doors leading to new technological possibilities.

Binny Goldman is a member of the Jewish Seniors Alliance of Greater Vancouver board.