JSA – Jewish Independent

Medical myths & facts

How Well Do Treatments Prevent COVID-19, Shingles, Heart Disease, Diabetes and Anything Else that Might Ail You? That was Dr. James McCormack’s topic at the Jewish Seniors Alliance fall symposium Nov. 22. And some 100 participants Zoomed in to hear his answers.

Gyda Chud, co-president of JSA, welcomed everyone and reviewed the organization’s foundational goals: outreach, advocacy and peer support. She thanked Jenn Propp, Liz Azeroual and Rita Propp for their hard work in facilitating the symposium, which emphasizes education and advocacy.

Marilyn Berger, past president of JSA, spoke a bit about McCormack’s background, noting how amazing his talk had been when he addressed the JSA a few years ago.

McCormack is a professor in the faculty of pharmaceutical sciences at the University of British Columbia, a podcast host and YouTube content creator. He began his remarks by mentioning his philosophical beliefs, which can be found in detail at therapeuticeducation.org. He emphasized that he receives no money from pharmaceutical companies and his only income is his salary from UBC. His medical podcast covers many topics, including nutrition (the Mediterranean diet is recommended) and anti-aging creams (they are all the same).

Regarding treatments and medications, McCormack recommends being skeptical and checking all information, as some are useful but many don’t work well. For example, many new drugs are not much better than those they are replacing, and many doses are too high. (See jewishindependent.ca/medical-myth-busting.)

The doctor shared a number of popular beliefs that are not supported by evidence and, indeed, which science indicates are not true. Examples included the following myths: it is not good to swim immediately after eating; sugar makes children hyperactive; you lose body heat through your head; eating carrots helps your eyesight; and spinach is strengthening.

Also, there is no evidence that you need to finish all medications, he said. For example, with antibiotics, if you are asymptomatic after 72 hours, you can stop taking them. Although we have some incredible medications, McCormack said the Golden Pill Award, given for breakthroughs in new medication, has not been awarded for the past eight years.

McCormack stated that “so-called diseases,” such as elevated blood pressure, bone density issues and high-glucose levels, should be identified as “risk factors,” rather than diseases. He also said many medications do not alter outcomes. It’s all about the numbers, what is the relative reduction of symptoms after taking certain medications. If the reduction is only two percent, is it worth taking a drug that has many side effects? he asked. He said, in the case of cardiovascular disease, following a Mediterranean diet and exercising may have more benefit than many drugs.

Regarding the serums for COVID-19, McCormack said the work has been outstanding and the oversight phenomenal. Vaccines for contagions are very important, he said.

McCormack concluded his talk by reminding us that tests and treatments can help and/or harm people. It is important to think for yourself, ask questions and have hope, he said, before responding to many audience questions.

Ken Levitt, past president of JSA, thanked McCormack for his presentation and for his emphasis on being alert about medications. The participant feedback was extremely positive.

Shanie Levin is an executive board member of Jewish Seniors Alliance and on the editorial board of Senior Line magazine.

Concert that inspires

The new Jewish Seniors Alliance Snider Foundation Empowerment Series season began on Oct. 19 with a concert. As usual, the program was co-sponsored by JSA and a community organization; in this case, the Kehila Society of Richmond. Because of the pandemic, the event took place on Zoom.

Last year’s Empowerment theme, “Be Inspired,” was carried forward for this year’s season. Fifty participants tuned in to Music in the Afternoon, which featured pianist Lester Soo and vocalist Maria Cristina Fantini. Soo is an accomplished musician who has taught, adjudicated, accompanied and performed in the world of music for many years, while Fantini – a dramatic soprano, at home in both classical and popular styles – teaches and has established her own vocal studio.

Toby Rubin, coordinator of Kehila Society, welcomed everyone and introduced Soo and Fantini.

JSA’s Gyda Chud spoke about the alliance and recalled that Soo and Fantini had performed in a joint program in the past. This time, the musicians performed from Soo’s home, where he was able to make use of his grand piano.

The audience was entertained by a number of old favourites, starting from the 1930s. Songs included “Unforgettable,” “When I Fall in Love” and “Besame Mucho.” These were followed by works by Cole Porter and Irving Berlin, k.d. lang’s version of Leonard Cohen’s “Hallelujah,” and “Tonight” from West Side Story. The duo then switched to the jazz genre, with “Misty.” Lester played a solo of “Over the Rainbow” and he and Fantini ended with an aria by Puccini, “O, My Beloved Father.”

It was a wonderful concert. The only problem was that the musicians couldn’t hear the applause because the audience was muted for the performance. However, Rubin thanked Soo and Fantini on everyone’s behalf.

For information on JSA and upcoming events, visit jsalliance.org.

Shanie Levin is an executive board member of Jewish Seniors Alliance and on the editorial board of Senior Line magazine.

Medical myth-busting

Medical myth-buster Dr. James McCormack speaks Nov. 22 via Zoom. (photo from too-much-medicine.com)

Dr. James McCormack is a bit of an anomaly as a voice in today’s medical debates. In a politically driven climate where most people tend to stand as either “all in” or “all out” with regards to their belief in science and research, McCormack’s approach is more pragmatic.

McCormack, a tenured professor in the faculty of pharmaceutical sciences at the University of British Columbia, a podcast host and a YouTube content creator, is a strong believer in evidence-based medicine. Well-known as a medical myth-buster, he dispels misinformation that often prevents doctors and their patients from making the most informed decisions possible. He will present some of his many thoughts and findings at the Jewish Seniors Alliance Virtual Fall Symposium Nov. 22, 2 p.m., which will be held on Zoom.

McCormack’s presentation will highlight some of the more common myths around what medications are actually effective and how doctors and patients can better work together to make evidence-based decisions. In a phone interview with the Jewish Independent, the doctor said his ultimate objective is to find out what the best available existing evidence is in healthcare to help doctors and patients make shared decisions on treatment plans.

This process is often “tricky,” he said, because of the many false conclusions and deceptive statistics that surround the medical field. For example, there are hundreds of clinical trials showing that statins, one of the most popular drugs in the world, help patients with high cholesterol, reducing the risk of heart attacks among 50-to-60-year-old patients from five percent to four percent.

“If you take a statin you can reduce your chance of a heart attack by about one percent,” he explained. “But what you will hear is that this is a 20% reduction in heart attacks – 20% is not a lie, but it’s misleading.

“If I come to you and say, ‘You have high blood pressure. That’s a silent killer. Do you want it to be treated?’ That’s not shared decision-making,” he argued. “If I said, ‘Your blood pressure is this number and your chance of a heart attack is 10% over the next 10 years and we can reduce it from 10% down to eight percent, what do you think of that?’ If that two percent seems like something you might want to consider, then we can try the drug, start with a low dose, make sure we don’t blow you away with any side effects, and then go from there.”

McCormack hinted at the large amount of medical misunderstanding around the world by noting his belief that at least half of all medical prescriptions are either wrong, unnecessary or the incorrect dose – a problem he says is driven by the challenges pharmaceutical companies face in getting their products to market.

“When a new drug comes onto the market, almost for sure the recommended dose is too high,” he said. “[Pharmaceutical companies] have to show that the medicine works. To show that it works, they have to recommend a dose that everybody responds to because, if you choose lower doses, you might not show enough people responding.”

He likened this process to attempting to estimate how much alcohol any specific person would need to drink in order to get drunk – a question for which there would be almost as many answers as there are people.

“This is a fundamental flaw in how we get a drug onto the market,” he said.

McCormack also brought up the alarming lack of evidence-based research on some of the most popular ideas in modern medicine and nutrition. Some of these myths include what we think about vitamins, the lack of evidence showing the health benefits of green vegetables like broccoli, and even our daily water intake.

“You see the same things with nutrition, where there are so many recommendations that are BS – like the idea of [needing to drink] eight glasses of water a day,” he noted. “Almost everyone in the world knows that’s the number of glasses of water you’re supposed to have every day, but there is not a single study that’s ever looked at that. It’s a made-up number mentioned by someone maybe 50 years ago, but it becomes incredibly powerful when everyone assumes it to be true. The evidence is pretty clear when it comes to water – you drink when you’re thirsty.”

McCormack became a myth-buster when, earlier in his career, he discovered a lack of evidence backing up the so-called facts that many of his mentors presented to him.

“I went looking for the evidence and I wondered why they were telling me this if [there was a lack of] evidence. It didn’t make any sense,” he said. “If good, smart people who are trying to do a good thing are telling me unintentional BS, why is that? So, ever since then, I’ve been very inquisitive.”

While he does his best to provide as much myth-busting content as possible to the public, McCormack warned that there’s no simple solution to helping patients understand the great nuances surrounding medical options.

“It’s very tricky,” he said. “Patients don’t feel empowered to make a decision because that’s not part of the ethos of how we do medicine. There are people who would say to their doctor, ‘Just tell me what to do.’ And that’s totally fine as long as the doctor or the pharmacist knows the best available evidence.”

While McCormack will share some of his key discoveries at the symposium, fans of his work can also listen to any of the 460-plus episodes of his podcast, The Best Science Medicine Podcast, which he has nicknamed The BS Medicine Podcast.

“We take the BS out of the BS,” he laughed, before emphasizing that he and co-host Michael Allan approach their shows with a sense of humour.

McCormack also produces various music video parodies on his YouTube channel under his own name. The videos, he said, are a labour of love. “I do [them] because I’m a tenured professor and I can do whatever I want,” he said, tongue-in-cheek. “Which is kind of nice.”

JSA members/supporters will receive an email with the Zoom link to join the virtual symposium. For more information on and to register for the JSA symposium, contact the JSA office at [email protected] or 604-732-1555.

Kyle Berger is Jewish Community Centre of Greater Vancouver sports coordinator, and a freelance writer living in Richmond.

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Editor’s note: This article has been amended from the print version to include more detailed information on how to access the event on Zoom.

We must plan for our death

While our ultimate death is a certainty, when and how we will die is unknowable. And though death is inevitable, it remains a taboo subject for most. None of us knows what the future will bring. It is better to be prepared, so that if you become unable to make medical care decisions, your designated family members and healthcare providers, if you have talked to them, will have the knowledge and confidence to make those decisions for you.

As long as you are capable of understanding and communicating effectively with your doctor, nurse or other healthcare provider, you will be asked to make your own healthcare treatment decisions. But a serious accident or illness can result in you being incapable of making your own healthcare decisions at the time care is needed. This is why thinking about your preferences and talking to your future decision-makers now is so important. Making an advance care plan is a choice that will help alleviate some of the stress your family and friends could face if they are required to make important decisions for you, including who, exactly, you want your doctor to approach to learn about your wishes.

Advance care planning begins by thinking about your beliefs, values and wishes regarding future healthcare treatment and talking about them with selected family members or friends, as well as your doctor. When people you trust know what is important to you, it will be easier for them to make treatment decisions on your behalf.

Healthcare providers will always offer medically appropriate healthcare based on clinical assessment. They will want to ensure that any symptoms like pain, dizziness, nausea, bleeding or infection are understood and addressed. As long as you can understand and communicate, your healthcare provider will explain the medically appropriate care best for you, including any risks, benefits or alternatives. They will also ask if you have any questions and if you wish to accept or refuse the proposed healthcare treatment.

Some of the hardest decisions deal with the use of life support and life-prolonging medical interventions. These can include a ventilator to help with breathing, tube feeding, kidney dialysis, or CPR to restart the heart and lungs. If you were to have a life-threatening illness or injury, would you want to accept or refuse CPR? All, some, or no life support or life-prolonging medical interventions? A trial period of life support and life-prolonging medical interventions, allowing a natural death to occur if your condition is not improving?

Your advance care plan should at a minimum include these three things:

Having conversations with selected family members, friends, your family doctor and, if applicable, your spiritual leader, about your beliefs, your values and your wishes.
Writing down your beliefs, values and wishes for future healthcare treatment.
Writing down the contact information for the people who qualify to be on your temporary substitute decision-maker list (see below), or, if you prefer, the contact information for the representative you have chosen and named in an enhanced representation agreement, which is the one that allows you to name a person to make personal-care decisions and some healthcare decisions, including decisions to accept or refuse life support or life-prolonging medical interventions for you. (If you choose to have a representative agreement, I recommend you seek legal advice).

Bear in mind that your health and personal circumstances will change over time. As long as you are capable, you may change or cancel your advance care plan at any time and for any reason. Be sure to notify your doctor and your family members/friends of all changes you make.

Palliative care

When thinking about what to cover in your advance care plan, you might want to expressly include your wish to receive palliative care if you are suffering from a serious illness or condition. Palliative care is specialized medical care that focuses on providing patients with relief from the symptoms, pain and stress of a serious illness, whatever the diagnosis. The goal of palliative care is not to prolong life, nor to shorten it. The goal is to improve quality of life for both the patient and the family, and can be provided in a variety of locations, including the patient’s home, in a hospice, in a residential care facility or in a hospital.

Palliative care is provided by a team of doctors, nurses and other specialists who work with a patient’s other doctors to provide an extra layer of support. While often associated with end-of-life situations, palliative care is appropriate at any age and at any stage in a serious illness and can be provided alongside other appropriate treatments.

Many people choose to stay at home right to the end of their lives while receiving in-home palliative care from specialized healthcare providers. But if you are in the last few months of your life and feel that you are no longer able to manage at home, a hospice may be a good option for you. Hospices are meant to feel more like a home than a hospital. They are designed and furnished to provide a peaceful, homelike environment for you and your family while you receive end-of-life palliative care.

For more information on the delivery of palliative care in each of these settings, search the B.C. Health Ministry website or contact your local health authority.

Medical assistance in dying

Medical assistance in dying (MAiD) was made legal in Canada in 2016. It provides eligible patients who are experiencing intolerable suffering due to a grievous and incurable medical condition the option to end their life with the assistance of a doctor or nurse practitioner.

If your beliefs and values allow you to consider MAiD in the face of intolerable suffering, you should start by speaking with your doctor or your local health authority. For a variety of reasons, not all doctors will provide MAiD, and no one is required by law to do so. For some, MAiD may conflict with their personal beliefs or professional ethics. However, a patient can expect to be provided with information on how to access this service. Healthcare providers must not discriminate against patients with beliefs or values different from their own, and must provide an effective transfer of care to another healthcare professional who does offer MAiD.

To be eligible for MAiD, a patient must meet all of the following criteria:

be registered under B.C. Medical Services Plan
be at least 18 years old and capable of making healthcare decisions
have made a voluntary request for medical assistance in dying that was not made under any external pressure. This request must be in writing and signed and dated in front of two independent witnesses
have given informed consent after having been informed of the other means that are available to relieve their suffering, including palliative care, and
on assessment by two independent doctors or nurse practitioners, are determined to have a grievous and incurable medical condition, which means they have a serious and incurable illness, disease or disability; they are in an advanced state of decline that cannot be reversed; the illness, disease, disability or state of decline causes enduring physical or psychological suffering that is intolerable and cannot be relieved under conditions that the patient considers acceptable; their natural death becomes reasonably foreseeable. (On Feb. 24, 2020, the Liberal government of Canada introduced a bill to further amend the Criminal Code to, among other things related to MAiD, allow eligible persons to pursue a medically assisted death whether their natural death is reasonably foreseeable or not.)

A patient who has requested MAiD must be given the opportunity to withdraw their request throughout the process, including immediately before the medical assistance is administered, and this withdrawal need not be in writing or in any other particular form. Just an indication of a change of mind will do. And be aware that only patients who are themselves capable of giving consent can request MAiD. A request by a substitute decision-maker or by way of an advance directive is not valid.

Start the discussion

There is much more information available on end-of-life options than touched on in this article, and many matters not covered herein, but there is enough here to allow you to begin a conversation with those in your life who you want to make decisions for you when you cannot.

This is a lot to cover in one conversation. You can have as many conversations as you need – just get started before unwelcome circumstances make it too late. You will be doing yourself and your loved ones a big favour.

Tony DuMoulin is a founder of the law firm of DuMoulin Boskovich, where he practised commercial and real estate law for 40 years. He has a long history of involvement in Jewish organizations and municipal projects. DuMoulin is on the executive board of Jewish Seniors Alliance, in whose magazine, Senior Line, this article originally appeared in July 2020, Vol. 27(2).

JSA adapts to the times

The Jewish Seniors Alliance of Greater Vancouver held its annual general meeting on Sept. 10 via Zoom. Because of the pandemic, we were unable to have our usual format – the AGM followed by a gala dinner and the honouring of three volunteers, nominated by the seniors organizations with whom they work. In spite of these obstacles, we succeeded in holding a meeting that dealt with our ongoing activities and resolutions for our future. More than 50 supporters attended online.

JSA’s co-president, Gyda Chud, focused her remarks on the hard work of the peer support program volunteers, who have been putting in extra time, contacting their clients by phone several times a week. She thanked Grace Hann and Charles Leibovitch for their support of the volunteers during these demanding times. And she also thanked the rest of the JSA staff: Liz Azeroual, executive administrator; Rita Propp, administrative assistant; Jenn Propp, graphic designer and webmaster; and Wendy Lo, bookkeeper. She mentioned two new staff members – Margot Beauchamp, quality assurance liaison, and Rochelle Garfinkel, donor relations and philanthropy – and asked for a minute of silence to remember the members and supporters who had passed away over the last year.

JSA co-president Larry Shapiro explained how the formal part of the meeting would be conducted, with the use of the chat line and voting via on-screen polling. The minutes from JSA’s 2019 AGM were approved as well as the agenda for the 2020 meeting.

JSA’s financial statements were presented by treasurer Alan Marchant, then Shapiro gave a short president’s report. In it, he commented on the harmony of working with Chud, and also with the board members of JSA. He emphasized the importance of the peer support program and its work with lonely and isolated seniors. He expressed the hope that JSA’s finances would enable us to continue training and supporting the volunteers, and he urged everyone to stay in touch and to read Senior Line magazine.

Tony DuMoulin, who is in charge of governance issues, presented a special resolution for a change to the constitution. This involved removing the word “Jewish” in the section saying that JSA works with Jewish seniors, since it interacts with all seniors. He emphasized that the name of the organization, Jewish Seniors Alliance, would remain the same, and, after some discussion, the resolution was approved with 82% support.

Next, DuMoulin proposed a special resolution to change a number of the bylaws – that all donors automatically become members; meetings may be held electronically; officers would be elected by the board not by the members; and an extended term for members. These changes were approved by 88%.

Shapiro thanked DuMoulin for all his work on the bylaws, while Ken Levitt, head of the nominations committee, thanked Larry Meyer and Pam Ottem, who are retiring from the board, for their years of work on behalf of JSA. He moved that the number of directors on the board be changed from 20 to 21 and this was passed by 97%. He read out the nominations for the upcoming board and these were passed by acclamation.

Various committee chairs reported next, and these reports are available on the JSA website. The highlights include the following:

Peer support services chair Rita Roling, who is taking over from Ottem, noted that they are presently handling 100 cases and would like to increase the service.

Lyle Pullan, membership, stated that JSA has 517 members and 102 life members. He believes that many of the new members came as a result of reading Senior Line. He said new members should be listed in the magazine as an incentive.

Serge Haber reported on fundraising, including the fact that JSA has a contract with Vancouver Coastal Health for $70,000 annually to stabilize the organization. And I reported for the program committee, which is planning a fall forum for November and an Empowerment Series event in October, to be held via Zoom.

Senior Line editor Dolores Luber thanked Jenn Propp for her graphic design and collaboration, as well as the members of the editorial committee. The July issue of the magazine was different, as there had been no public events and nothing to review, but it was full and informative.

DuMoulin spoke on behalf of the advocacy committee, which has established collaboration with COSCO and anti-poverty groups. They have approached the provincial government about making the enhanced flu shot free for seniors. They want the government to make improvements in long-term care homes, increase pensions and the number of free Lifeline pendants available for low-income seniors.

After a short video showing the work of the peer support program, Haber thanked an anonymous donor, who has been giving $25,000 annually for the past five years, for helping JSA in its mission of outreach, advocacy and peer support for seniors.

Shapiro adjourned the meeting.

Shanie Levin is an executive board member of Jewish Seniors Alliance and on the editorial board of Senior Line magazine.

Celebrate spring with music

Wendy Bross Stuart leads singers Lisa Milton, Kat Palmer and David Urist in the JSA program With a Song in My Heart, which takes place March 29 at the Peretz Centre. (photo from Wendy Bross Stuart)

This year’s Jewish Seniors Alliance of Greater Vancouver Spring Forum features a concert with music director and pianist Wendy Bross Stuart and singers Lisa Milton, Kat Palmer and David Urist. The program, called With a Song in My Heart, takes place March 29 at the Peretz Centre for Secular Jewish Culture.

“We are planning a program of Jewish-related songs all pertaining to our love of music,” Bross Stuart told the Independent. “‘With a Song in My Heart’ is a famous song by Rodgers and Hart (Jewish writers) from the 1929 musical Spring is Here. Very true that, by March 29, spring will indeed be here!

“We will include that song in our program as an ensemble piece,” she said. “We will have duets – in Yiddish – ‘Her Nor Du, Sheyn Meydele’ and ‘Vu Ahin Zol Ikh Geyn’; and many solos from Jewish-themed musicals, for example Rags, Milk and Honey, The Rothschilds and a song that was deleted from Fiddler on the Roof!”

Bross Stuart has contributed to more than a dozen seasons of Theatre Under the Stars, as conductor, music director and pianist, and has been music director and pianist for many other theatre companies, including the Arts Club, the Electric Company, Famous Artists, Touchstone Theatre, Presentation House and Snapshots Collective. She has composed numerous choral arrangements and recorded four CDs of Jewish music with soprano Claire Klein Osipov.

Of the ensemble that will join her on March 29, Bross Stuart said, “These three singers are very accomplished. They must have an opportunity to sing what inspires them, but which also fits into the theme of the program.”

She noted that Milton is Klein Osipov’s younger daughter. “She spent many years observing her mother’s performances and rehearsals. She knows all the arrangements I created for Claire – perfectly. When I accompany Lisa, it’s magic,” said Bross Stuart. “I see and hear Claire! What a delight!”

In addition to being an award-winning musician, Bross Stuart is an ethnomusicologist. She has written two books – Gambling Music of the Coast Salish Indians and, with John Enrico, Northern Haida Songs. She and her husband, Ron Stuart, collaborate in the making of documentary films shot in South Africa.

“Ron and I just returned from two-and-a-half months in Cape Town, where we started working on our eighth documentary there,” said Bross Stuart. “This one is called Gugulethu Warriors – Making Things Right! It’s a documentary based on the grassroots efforts of township residents to cope with the social issues of crime, safety, unemployment and community cohesion.”

The Stuarts established Cultural Odyssey Films, notes the website culturalodysseyfilms.com, “to provide a platform for the production and distribution of documentary films about contemporary cultural groups and individuals committed to social change.”

The Stuarts also formed WRS Productions, which has numerous producing credits, including the Vancouver Holocaust Education Centre’s annual community commemoration of Yom Hashoah, Holocaust Remembrance Day. Bross Stuart said that, while preparing for the JSA Spring Forum, she, Milton, Palmer and Urist are also working on the Yom Hashoah commemoration.

“After that,” she said, “I jump into rehearsals for Theatre Under the Stars’ upcoming production of Disney’s Beauty and the Beast and Perry Ehrlich’s Gotta Sing! Gotta Dance! – year 26!

Bross Stuart is a co-founder of the Gotta Sing! Gotta Dance! musical theatre program, which is held at the Jewish Community Centre of Greater Vancouver every summer. The deadline for youth to apply to this year’s sessions is April 1.

Not one to rest on her laurels, Bross Stuart recently adapted an indie pop song. “I just completed a new choral arrangement,” she said. “Of one of my daughter Jessica’s new songs. A first for me!” (The original “Simple Little Song” can be heard at jessicastuartmusic.com.)

As to why she is making the time to perform at the JSA forum, Bross Stuart said, “The JSA is run by a group of very talented, diligent, kind and caring individuals. They provide a wonderful service to the community, where we share with one another. It is my pleasure to contribute to this.”

With a Song in My Heart starts at 2 p.m. on March 29. Refreshments will be served and underground parking is available at the Peretz Centre – cars must enter the alley from 49th Avenue, as 45th is closed to traffic. The nominal cost of the event is $5. For more information and to register, call 604-732-1555 or email [email protected].

Similar needs across cultures

On Oct. 30, members of different cultural groups gathered to discuss issues facing seniors. (photo from JSA)

Aging Across Cultures Dialogue Tables included an Oct. 30 gathering hosted by Jewish Seniors Alliance of Greater Vancouver at the Unitarian Centre.

The B.C. Ministry of Tourism, Arts and Culture has provided funding for a focused review of services, concerns and challenges faced by organizations providing help to multicultural seniors in the Lower Mainland. In addition to the JSA, Jewish Family Services and the Kehila Society were among the groups represented, which also included ASK Friendly Society, B.C. Community Resources Network, Kitsilano Neighbourhood House, United Way-Better At Home, Collingwood Neighbourhood House, COSCO, 411 Seniors Centre Society, Gordon Neighbourhood House, Marpole Neighbourhood House, Simon Fraser University Gerontology Research Centre, Vancouver Seniors Advocate, Seniors Brigade Society of British Columbia, Seniors First B.C., South Granville Seniors Centre, Tonari Gumi, Vancouver Native Health Society, and West End Seniors Network.

On Oct. 30, Gyda Chud, co-president of JSA, welcomed participants, emphasizing advocacy, reflection and rejuvenation as illustrated in a new JSA video outlining its community services. Grace Hann and Charles Leibovitch, from JSA’s peer support services, were the facilitators for the multicultural dialogue tables. Liz Azeroual of JSA documented on flip charts the ideas and concepts put forth by the participants.

Whatever the needs of seniors in general, discussants agreed that the situation is worse for immigrants and for women; many must choose between either eating or taking their medications. Immigrant women are less likely to be accepted for financial aid. Literacy is an issue, especially when applications for help are online, and navigating the system is more difficult when English is not your first language.

Without family advocacy, many seniors are left to fend for themselves. They need places to meet other seniors who have similar language, customs and experiences. In care facilities, many immigrant seniors are forced to eat unfamiliar foods. Immigrant seniors, especially women, need advocates to get their needs met, but community-based organizations working with seniors often are not well-funded, so help is minimal. The medical system is not structured to treat the multiple problems of seniors.

Loneliness and isolation are among those issues. Family groupings are now much smaller, and young families do not live in the same area as their parents or grandparents. Some seniors are abandoned by their families, or by the death of friends and colleagues. There is a lack of social support, transportation and financial aid to address these problems. Health issues such as depression, fractures that limit mobility, and degenerative hearing and sight increase isolation. LGBTQ+ seniors may also be underserved and isolated. There is a need for better communication all round.

Low-income seniors often move into single-room facilities, if they are available, or some become homeless, living in cars or couch surfing, as they cannot afford higher rents.

Paid caregiver turnover and the deteriorating quality of some care facilities has led families to care for their loved ones at home without adequate financial support. Caregiver burnout is a major concern and accessing certain types of care is a huge challenge: palliative care, for example, requires a physician’s referral.

Population movement and growth, and changes in the healthcare industry, are taking place without adequate planning for the changing needs of the senior population. For all workers, including professionals, who come from a non-English-speaking country, language training is necessary and difficult. Families need paid work in stable jobs and so do seniors. Volunteers are hard to recruit and retain, even though it is meaningful work and can lead to other jobs. In addition to language, many new Canadians need to learn more about technology and Canada’s corporate and general culture. In many areas, discrimination is an issue faced by new Canadians.

All Canadians need to plan for retirement, which is becoming costlier, as the population ages and services become more expensive. Various healthcare agencies need adequate funding to keep the elderly out of hospitals, and the links between different levels of health care and social services (clinics, hospitals and nonprofit agencies) need to be strengthened in order to keep this population from falling through the cracks. Access to transportation is a big part of this, and caregivers should be remunerated for providing home care for seniors. Cultural and ethnic care facilities could play a larger role in reducing isolation, offering spaces where language, food and culture are familiar and where families of seniors can meet.

Seniors housing was considered the highest priority. The need for more single-room affordable housing units, more cooperatives, more roommate pairing services and stricter legislation for affordable-housing vacancy rules were discussed. It was also believed that immigrants and 55-to-65-year-old seniors needed more access to Canada Pension Plan and Old-Age Security.

At the end of the discussion, Dr. Gloria Gutman, from Simon Fraser University’s Gerontology Research Centre, stressed the needs for groups to keep communicating at all levels to help resolve these major seniors’ issues.

Pamella Ottem, MSN, worked for many years in the field of gerontology. As a retired nurse, she has volunteered in the Fraser Health Authority hip replacement program. At Jewish Seniors Alliance, she is a member of the board and chairperson of the peer support services committee.

Scammer awareness

On Nov. 3, the Jewish Seniors Alliance, with COSCO Health and Wellness Institute, presents Privacy and Security in the Internet Age. The JSA annual fall symposium has a different topic of particular relevance to seniors every year and this year’s topic aims to educate seniors on using the internet safely and securely.

There are numerous phone and internet scams that target seniors and separate them from their hard-earned dollars. The scammers often impersonate long-lost relatives or offer excellent returns on investment. One must also be wary of viruses and people trying to overtake emails.

COSCO provides workshops led by trained facilitators to seniors groups throughout British Columbia. In the case of the symposium, the presenter will be Floyd Smith. He will focus on personal privacy and the benefits and risks of technology. He will also explore mobile technology versus a desktop environment and provide an overview of home device systems.

The JSA motto is “Seniors Stronger Together,” while that of COSCO is “Seniors Helping Seniors.” Combining forces, it is hoped that the two organizations can both help and give strength to seniors in the Jewish community.

The symposium workshop takes place Nov. 3 at the Peretz Centre, with registration at 1:30 p.m. and the event beginning 2 p.m,; the cost to attend is $5. Refreshments will be served. Because of construction in the area, access to the Peretz’s underground parking is through the lane from 49th Avenue, the first alley west of Cambie Street. A parking attendant will be at the entrance of the lane at 49th Avenue to direct traffic to the lot, to which there is no access from 45th Avenue.

For more information or to register, contact the JSA office at 604-732-1555 or [email protected].

Wonderful night of honours

Jewish Seniors Alliance’s first silent auction, which offered a selection of close to 30 items, from gift certificates from local businesses to paintings and prints. (photo by Susan Curtis)

How do you say thank you to individuals who strive to better the lives of people in the community? Jewish Seniors Alliance’s answer is an appreciation dinner, part of its annual general meeting, which comprises a tribute to three conscientious community personalities. As well, at this year’s AGM on Sept. 19, thanks were given to outgoing JSA president Ken Levitt and new co-presidents Gyda Chud and Larry Shapiro were welcomed.

Levitt’s leadership was praised by Shapiro, who noted the outgoing president’s “ever-present love of life, which inspires everyone and brings out the best in each person whom he meets.”

Chud read a poem, “Captain Ken,” written by JSA honourary life member Binny Goldman. It noted: “You listened with your ear and understood with your heart. Your experience, knowledge and judgment always saw us through successfully – you are a leader, a man above most men.”

Anne Kang, MLA for Burnaby-Deer Lake, spoke about the ongoing efforts of the B.C. government on seniors’ issues, including improved long-term care assistance and training of care workers, and the overseeing of buildings and streets, to ensure that they are accessible and safer for seniors.

Emcee Jack Altman began the honouree ceremony with a tribute to Tzvia Estrin, who was nominated by Yaffa House.

Estrin’s son Avie, who is the current president of Yaffa House, recounted the efforts of his mother and late father Aaron, who worked for 10 years to establish Yaffa House. It opened in 2001 as Western Canada’s first home dedicated to housing community members with mental illness in the context of a Jewish living environment, including kosher food. He said his mother continues full-throttle, being at Yaffa House every day, usually at 6:30 a.m. And he emphasized that “nobody could have achieved what Tzvia has attained and continues to do for the most vulnerable segment of our own community.”

Yaffa House presently oversees four homes across the city, including a newly opened women’s facility. Its mandate is to provide permanent non-transitional housing and has in-house support. It takes people off the streets and tries to keep them off the streets.

Tzvia Estrin thanked everyone and read the poem “Don’t Turn Your Back,” which emphasizes the importance of taking the time to compassionately listen to others’ needs and to help them as lovingly as one is able.

Cindy Charkow, a director of Yaffa House, noted the outstanding, much-needed service that the facility provides and stressed that, “without Tzvia, there wouldn’t be a Yaffa House.”

The second honouree, Jack Wizenberg, was recognized for his work with Tikva Housing Society, which helps lower-income Jewish people find affordable housing. He said, “Seeing Jewish individuals and families who are alone, struggling and having to rely on social insurance and the food bank to survive, touches my heart.”

Wizenberg served on the Tikva board for six years, bringing to the position his 41 years’ experience in property management, as well as a lifelong involvement in a range of Jewish organizations and causes in Calgary, Edmonton and Vancouver.

He said he felt “extremely moved” when reading a Jewish Federation of Greater Vancouver housing needs study indicating that, in 2015, 16% of the Jewish population in Greater Vancouver were living below the poverty line “and, in all likelihood, those numbers have increased over the last four years.” He emphasized that things beyond their control prevented these people from working and, in a blink of an eye, they found themselves in need and relying on social assistance to survive.

Wizenberg began his service at Tikva helping with maintenance and tenant issues at Dany Guincher House. Since the first 11-suite apartment building in Marpole was purchased in 2008, he said, Tikva has made available 18 units of mixed single and family housing in the Diamond Residences in Richmond and another 32 family townhouses will be available in the Ben and Esther Dayson Residences in Vancouver’s Fraserview area. Last year, 100 individuals were helped by the Esther Dayson Subsidy Program, which provided those in need with adequate funds to allow them to continue living in their current accommodations.

Tikva president Shelley Karrel said Wizenberg seemed to have a passion for property management and often joined the property management and/or fire-safety group when doing walkthroughs to evaluate building conditions and the need for repairs. His positions have included treasurer, building committee head and acquisitions committee head.

“He was always seeking to ensure the best for Tikva, the buildings and its tenants,” said Karrel. “He is a person who respects others, is very organized and is a great team player. We are blessed to have Jack as a board member and friend.”

Evening honouree , whose tenor singing voice has brought joy to countless individuals and organizations throughout the Jewish and general communities for more than six decades, was introduced by JSA president emeritus Serge Haber.

“We’re honouring people who love community,” said Haber. “Maurice has helped seniors so very much by enthusiastically and nobly giving his special talents, his outstanding voice to the community, and particularly to seniors. Your father, George Moses, a celebrated rabbi/cantor in Bangalore, India, would have been most proud of you. Without question, you are most deserving of this honour.”

Moses spoke of the pleasure he receives by entertaining, and especially in doing so for senior citizens, emphasizing that “our precious seniors should not be ignored and they should be entertained and respected for their countless contributions to life in the community. The only way that I can thank seniors for all they have done is through my singing. It gives me great satisfaction to see their smiling faces, their faces lighting up when I see them react to a song familiar to them.”

Moses shared some of his many religious/concert participations for seniors, including singing for 17 years at Shabbat services at Louis Brier Home and Hospital. He has sung with the Jewish Community Centre Choir, the Shiron Singers, with Elizabeth Wolak and Muriel Morris, and the Rinat Ensemble, all of which performed for seniors. He also has produced a Vision TV show, Let’s Sing Again, which featured a popular tunes sing-along aiming to revive seniors’ nostalgic memories.

He has sung and danced for the past 10 years with the seniors’ concert group Showtime, which is produced by Beryl Israel, as well as with the Vancouver Jewish Men’s Choir (VJMC), the Kol Simcha Choir (composed of members from all synagogues), at Temple Sholom services with Cantor Emeritus Arthur Guttman, at Beth Hamidrash, at Beth Tikvah Synagogue and at Chabad Richmond with Cantor Steve Levin. He is an active participant with the Choir of the Performing Arts Lodge (PAL), which stages a variety of special shows for community seniors.

Moses said his enduring love for seniors was developed by his interactions with the late Beth Israel Cantor Murray Nixon, who constantly stressed the importance of treating older people with respect.

“I am so pleased,” said Moses, “that this evening is taking place at Beth Israel, truly ‘my home away from home,’ where I served in the synagogue’s choir for 66 years under seven different cantors and six different rabbis – and with Pucky Pelman, my mentor for 45 years.”

Moses expressed appreciation to his “guest of honour,” his daughter Melissa, “who has been by my side through three bouts of cancer, making me drink lots of water, eat healthy foods, and go on long walks at the Southlands.”

He gave “a most sincere thank you” to a number of people: Arnold Selwyn, his “35-year wonderful partner in song”; Morris, a pianist with whom he has performed for 55 years; Miriam Breitman, with the Rinat Ensemble and now the PAL chorus, and PAL co-founder Bill Harvey; Binny Goldman, for her help at Louis Brier services; Stan Shear, VJMC musical director; Cantor Yaacov Orzech with the Kol Simcha Choir; and Jonathan Berkowitz of BI’s Purim Shpiel.”

He ended by singing “Let’s Sing Again” and, with Selwyn, Adon Olam.

A video on JSA’s outreach and peer support activities, produced by Cory Bretz of Heirloom Films, was screened, followed by the JSA’s first silent auction, which offered a selection of close to 30 items, from gift certificates from local businesses to paintings and prints.

The event was co-chaired by Tammi Belfer and Larry Shapiro, with committee members Tamara Frankel, Helene Rosen, Marshall and Marilyn Berger, and JSA staff Elizabeth Azeroual and Rita Propp. Catering was provided by Nava Creative Cuisine; the photographer was Susan Curtis.

Bob Markin is a longtime Jewish Seniors Alliance supporter.

Series finishes on high notes

“Dueling pianists” Lester Soo and Marilyn Glazer entertain at the last Empowerment Series session of the season. (photo from JSA)

Co-sponsored by Jewish Seniors Alliance and the Kehila Society of Richmond, the fifth session of this season’s JSA Snider Foundation Empowerment Series took place at Congregation Beth Tikvah. It more than lived up to the series’ theme this year: “Renewing and Reinventing Ourselves.”

As usual, the program was preceded by a lunch provided by Stacey Kettleman. Beth Tikvah’s Rabbi Adam Rubin did the Hamotzi and Toby Rubin, co-executive director of the Kehila Society, welcomed everyone. Among the 120 or so attendees were members of the Kehila Society and of JSA, as well as a group from L’Chaim Adult Day Care.

The entertainment portion of the program took place in the sanctuary, where Ken Levitt, president of JSA, spoke briefly and Rubin introduced the “dueling pianists”: Marilyn Glazer and Lester Soo, both of whom are accomplished musicians and piano instructors. The two have known each other for 35 years and have been playing duets for much of that time – one piano, four hands. At the Empowerment Series performance, they began with four Hungarian rhapsodies and continued with Mozart’s Eine Kleine Nachtmusik. They then played a number of Gershwin tunes and ended with Cole Porter.

Rubin thanked the pianists for their wonderful performance, which was the last event of the 2018/19 Empowerment Series. The series will begin again in the fall, with a new lineup of events presented by JSA with other seniors groups in the community.

Shanie Levin is an executive board member of Jewish Seniors Alliance and on the editorial board of Senior Line magazine.