In Israel, asparagus is not widely seen in the outdoor markets but, when it is, I am always happy to buy it. There are at least 10 reasons why we should eat more asparagus.
It contains lots of fibre, making it a good choice if you’re trying to lose weight, because your body digests fibre slowly, which keeps you feeling full in between meals. (It is also low in fat and calories: one cup is a mere 32 calories.)
It contains high levels of the amino acid asparagine, making it a natural diuretic. In other words, eating more of the spears can help flush excess fluid and salt from your body, which may help prevent urinary tract infections.
It is full of antioxidants that could help your body fight free radicals.
It contains vitamin E, another important antioxidant, which helps strengthen your immune system and protects cells from the harmful effects of free radicals.
It is a natural aphrodisiac, thanks to vitamin B6 and folate.
The minerals and amino acids in asparagus extract may help ease hangovers and protect liver cells from the toxins in alcohol.
It beats bloating by promoting overall digestive health – another benefit of all that fibre. And, thanks to prebiotics, which encourage a healthy balance of good bacteria, or probiotics, in your digestive tract, it can also reduce gas. Relatedly, since asparagus is a diuretic, it helps flush excess liquid, combating belly bulge.
It’s a rich source of folic acid, providing 22% of the recommended daily allowance of folic acid.
It’s filled with vitamin K, crucial for coagulation, which helps your body stop bleeding after a cut, as well as bone health.
It boosts your mood because it is full of folate, a B vitamin that could lift your spirits and help ward off irritability. Asparagus also contains high levels of tryptophan, an amino acid that has been similarly linked to improved mood.
Need I say more? Buy asparagus with straight stalks, closed compact tips and good green colour. Keep refrigerated and use within one or two days. Bend the stalk near the bottom to snap off the part that is too tough to eat. Cook in one inch of boiling salt water. Let the water boil again and cover. Cook whole stalks about five minutes and cut-up pieces about three minutes. Here are some ways to use asparagus.
VINAIGRETTE
1/4 cup olive oil or canola oil 1 tbsp red wine vinegar 1 tbsp Dijon mustard 1/2 tsp sugar salt and pepper to taste
Combine all ingredients in a blender and mix for one minute. Pour over cooked asparagus.
MICROWAVED IN LEMON BUTTER DIJON SAUCE (3-4 servings)
2 1/2 tbsp canola or olive oil 1 tbsp lemon juice 2 tsp Dijon mustard 1/2 tsp low-sodium soy sauce 1/2 tsp minced garlic 2 tbsp minced white onion salt and pepper to taste 1/2 pound asparagus chives or green onions for garnish
Arrange asparagus in a microwave steaming bag. Add oil, lemon juice, mustard, soy sauce, garlic, onion, salt and pepper. Microwave four to five minutes; let stand one minute. Place in serving bowl and garnish with chives or green onion.
FLAMANDE SAUCE 6 servings
4 mashed hard-boiled egg yolks 1/4 cup + 2 tbsp olive or canola oil or 1/2 cup melted margarine or butter 1/4 cup minced fresh parsley
Whisk oil or butter or margarine into egg yolks in a saucepan. Add parsley and heat sauce. Pour over cooked asparagus.
STEAMED WITH TARRAGON SAUCE (6 servings)
1 1/2 pounds trimmed asparagus 2 tsp olive oil 6 thinly sliced scallions 1 1/2 tbsp chopped fresh tarragon or 3/4 tsp dry tarragon 3 tbsp lemon juice or cider vinegar dash sea salt 3 tbsp water
Steam asparagus two to five minutes, rinse, drain and place in serving bowl. Heat oil in a pan and sauté scallions one to two minutes. Add tarragon, lemon juice or vinegar, salt and water; cook one to two minutes. Pour over asparagus.
Sybil Kaplanis a journalist, lecturer, book reviewer and food writer in Jerusalem. She created and leads the weekly English-language Shuk Walks in Machane Yehuda, she has compiled and edited nine kosher cookbooks, and is the author of Witness to History: Ten Years as a Woman Journalist in Israel.
Rochelle Levinson is second from the right. (photo from JWB fonds, JMABC L.10738)
If you know someone in this photo, please help the JI fill the gaps of its predecessor’s (the Jewish Western Bulletin’s) collection at the Jewish Museum and Archives of B.C. by contacting [email protected] or 604-257-5199. To find out who has been identified in the photos, visit jewishmuseum.ca/blog.
On the second day of Passover, we begin to count the omer (sheaves of a harvested crop). The counting concludes seven weeks later, with Shavuot (the Feast of Weeks), which has different names, but is associated with one type of food: dairy products. Hence, my sharing a few cheesecake recipes.
Song of Songs Chapter 4 reads, “honey and milk are under thy tongue,” a reference to the Torah being as nourishing as milk and as sweet as honey. Thus, on the holiday celebrating the giving of the Torah, it became traditional to eat foods with milk and honey.
Interpreters of the Tanach liked to use gematria (Jewish system of assigning numerical values to words and phrases, based on their letters). For example, Psalm 68 is read on Shavuot and, in verse 16, it reads: “A mount of G-d is the mountain of Bashan.” The Hebrew for peaks is gavnuneem, which sounds like gveeneh (cheese). One could interpret this to mean that, on Shavuot, we should eat mountains of cheese.
Another example: the values of the Hebrew letters in chalav (milk) sum to 40. Moses spent 40 days on Mount Sinai, so we eat foods with milk.
As well, there is a legend that says, until Moses descended with the Torah, kashrut was unknown so, rather than prepare the meat as per the new rules, the people ate dairy. Pragmatically, since Shavuot is a summer festival and Israel is hot, it was logical to eat light, dairy foods. Also, sheep give birth around this time, so milk and cheese are plentiful.
In the Shulchan Aruch (code of Jewish law), Rabbi Moses Isserles wrote: “It is a universal custom to eat dairy food on the first day of Shavuot.”
CRUSTLESS CHEESECAKE
1 cup cream cheese 1 1/2 cups creamed cottage cheese 1/2 cup sugar 2 eggs 1 tsp vanilla 1 cup sour cream
Preheat oven to 350°F. Spray vegetable shortening in a nine-inch round cake pan.
Mix together cream cheese, creamed cottage cheese, sugar, eggs and vanilla. Pour into pan.
Bake 35-40 minutes or until centre firm.
Remove from oven and spread with sour cream while cake is hot. Cool then refrigerate.
BLENDER CHEESECAKE
crust: 15 graham crackers 1 tbsp sugar 1/2 tsp cinnamon 1/4 cup melted margarine or 3 tbsp vegetable oil
filling: 1 envelope unflavoured gelatin 1 tbsp lemon juice grated peel of 1 lemon 1/2 cup hot water or milk 1/3 cup sugar 2 egg yolks 1 package cream cheese 1 heaping cup crushed ice 1 cup sour cream
Break five crackers into quarters, blend to crumbs. Empty into bowl. Repeat twice more.
Stir in sugar and cinnamon. Add melted margarine or oil and mix until crumbs are moist. Grease a spring form pan. Press crust against sides and chill.
Mix in blender gelatin, lemon juice, lemon peel, hot water or milk 40 seconds.
Add sugar, egg yolks and cream cheese and blend 10 seconds. Add ice and sour cream and blend 15 seconds.
Pour onto crumb crust and chill.
MY MOM’S (Z”L) SCRUMPTIOUS CHEESE CAKE
crust: 2 cups graham cracker crumbs 1/2 cup butter or margarine or 1/4 cup plus 2 tbsp oil 1/4 cup sugar dash cinnamon
Combine crushed crackers, butter, margarine or oil, sugar and cinnamon and press into spring form pan.
Bake 10 minutes.
Combine the filling’s cream cheese, eggs, sugar and vanilla with a mixer until fluffy. Pour into crust and bake 30 minutes.
Beat topping’s sour cream, sugar and vanilla. When cake is done, remove from oven and spread topping on it. Return to oven and bake 10 minutes.
Serve with cherries, crushed pineapple or strawberries on top.
Sybil Kaplanis a journalist, lecturer, book reviewer and food writer in Jerusalem. She created and leads the weekly English-language Shuk Walks in Machane Yehuda, she has compiled and edited nine kosher cookbooks, and is the author of Witness to History: Ten Years as a Woman Journalist in Israel.
Dr. Robert Krell with Grade 12 King David High School students Gali Goldman, left, and Edden Av-Gay. (photo by Shula Klinger)
On May 2, King David High School marked Yom Hashoah at its annual assembly commemorating those lost in the Holocaust. This year, for the first time, the school hosted Grade 10 students from Alpha Secondary School in Burnaby.
The morning began with prayers for the victims of the recent Poway shooting in San Diego. After a minute’s silence, the assembly commenced with a procession led by child Holocaust survivor Dr. Robert Krell. Each of the five KHDS students in the procession carried a candle.
Originally from The Hague, Krell is founding president of the Vancouver Holocaust Education Centre and an educator and advocate for the centre’s programs. He is also professor emeritus, department of psychiatry, University of British Columbia, and distinguished life fellow of the American Psychiatric Association. He was introduced by KDHS students Estie Kallner and Mattea Lewis, his granddaughters. They spoke of their grandfather, thanking him for the “privilege” of hearing firsthand stories of the Holocaust.
Krell began his talk holding up a black and white photograph of himself as a baby. “Who was the enemy of the Third Reich?” he asked the audience. “This,” he said.
Krell was born when Holland was already occupied by Nazi forces. Indeed, the hospital he was born in was already partially confiscated by the Gestapo. He described how restrictions were imposed rapidly, every mundane aspect of Jewish life being placed under more and more stringent rules. Deportations began in 1942. Speaking of the local Jewish population being assembled for the euphemistically named “resettlement in the east,” he said, “No one panicked sufficiently.”
Krell went on to describe how, as family friends began to disappear, his “rather astute” parents fled their home, taking few possessions. “What would you grab?” he asked. His parents abandoned their photo albums because, in enemy hands, they would give away too much personal information.
Placed in the care of a local Dutch Christian family, Krell learned to call the parents Mother and Father. He described them as “the most wonderful people on earth.” With them, he said, his life was “comparatively normal.” That said, with the ever-present risk of betrayal, as a dark-haired child in a sea of blond heads, he was very noticeable. He was not allowed to look out of the apartment windows; there were Dutch Nazi sympathisers living within sight of his adoptive home.
One of the most powerful aspects of the lecture were Krell’s insights on human memory and identity under conditions of extreme stress. He described his recollections as “fragmented, not fully formed” and, while his young mind didn’t appreciate the extent of the horrors being committed outside, he said, “I knew something was wrong because I was part of another family.” His mother, he explained, remembered nothing of that period. Having given her young son over to a Dutch Christian, he said, “She was in shock for three months.” He spoke in the present tense of how his real identity vanished in hiding. “I melt into the family.”
As an adult, his adoptive sister, Nora, also buried some memories, which led to a conflict with Krell. He recalled being taken to visit his mother by Nora but Nora said she had never done that. This was a way of “denying me my memory,” he said, adding that this denial causes grievous harm to the psyche. Even though we have fragmented memories, he said, “we don’t want to give them up because they are part of who we are.”
In the end, the disagreement was resolved. Nora had indeed taken Krell to see his mother. Twice, he was nearly discovered and twice he narrowly escaped, first by covering his head with a blanket and, the second time, by hiding under a bed.
His years in hiding were characterized by unease, a looming sense of fear and constant hyper-vigilance. After the war, his family moved to Vancouver, leaving behind Holland, which he said he viewed as “a place of death.” He described himself as “the most eager immigrant-in-waiting that ever existed.”
Once in Canada, Krell reinvented himself, hiding his shyness behind outward charm and sociability. He said he became resilient, ignoring illness and pain, striving to forge a new life, a family and career for himself.
He spoke of the medical advice he received when dealing with overwhelming feelings – “You should get rid of your obsession with the Holocaust.” Instead, he helped found the Holocaust Symposium for high school students and facilitated the recording of 140 testimonies from survivors.
Following the lecture at KDHS, Krell answered questions from students, concerning Holocaust education today, as well as why it is that some people hid Jews and put their own lives at risk. Krell referred to “common decency,” adding that his own rescuers “didn’t know the precise nature of the unfolding danger, but once they had me, they were committed.” He told the students that, in spite of the “showcase” of the Nuremberg trials, “there is no justice.” And, are we at risk today? “Massively.”
Left to right: KDHS students Gali Goldman and Edden Av-Gay, Dr. Robert Krell’s daughter Simone Kallner, Dr. Robert Krell and his granddaughters Estie Kallner and Mattea Lewis. (photo by Shula Klinger)
In his closing comments, Krell shifted from storyteller to teacher, using the narrative of his life to guide the students in theirs. “Learn your history,” he said. “In it lies everything to secure the safety of your children and grandchildren.”
He said, “Without engaging with the Holocaust, you are at great risk of becoming an under-educated person, and that makes you vulnerable. This mass murder took doctors, lawyers. Physicians were killing children in 1938. It was the doctors, engineers, architects. Each of the professions we trust for our safety. They all worked in the service of mass murder. Safeguard your professions from sliding into the abyss. It happens so quickly.”
Grade 12 students Edden Av-Gay and Gali Goldman spoke with Krell after his talk. Av-Gay was struck by how “one person could experience so many miracles in his life, especially someone born into such hardship” and said, “His story is truly amazing.”
Goldman, who had recently given a class presentation on youth movements during the Holocaust, had heard Krell tell his story before. She said she was still touched by how “he lost so much but he has devoted his life to teaching about what he went through, even though it was horrific. He can still find parts of his story that were miracles.”
Asked about Krell’s decision to speak about his past, Av-Gay said, “I think it’s not a matter of him being comfortable telling his story, I think he feels obligated to do it, to share his past, to show what happened to six million Jewish people.”
Alpha Secondary Grade 10 student Amy Ricker said she found Krell “motivating and inspiring.” Ricker, who hopes to become a humanitarian lawyer, said she “teared up because he showed me how in the dark I have been, and how much I want to help people.”
One perhaps surprising message in his talk was a warning about tolerance.
“If Jews were ‘tolerated’ in Holland, and the result was the deaths of over 80% of the Jewish population,” he said, “then we have to do much better than just tolerance.”
As he finished his lecture, he said, “Realize what you have. Thank your parents and tell your irritating siblings that you love them. I urge you – be kind.”
Shula Klingeris an author and journalist living in North Vancouver. Find out more at shulaklinger.com.
Elad Pelleg and his grandmother, Dvora. Pelleg shared his family’s story during the community’s Yom Hazikaron ceremony May 7. (photo from Elad Pelleg)
The sacrifices Israeli families have made for 71 years were marked in Vancouver last week during Yom Hazikaron ceremonies. The tragic losses of life in wars, intifadas and terror attacks were memorialized by hundreds of attendees at the Jewish Community Centre of Greater Vancouver May 7.
The annual ceremony, led by Geoffrey Druker, specifically acknowledges family members and friends of local community members who have died defending Israel. The impacts of the losses were individualized through the stories of particular families, including numerous who lost more than one member, often across generations and in different wars.
Elad Pelleg, the Dror Israel youth movement shaliach (emissary) to Camp Miriam, shared the story of his grandmother, Dvora Pelleg, a narrative of Zionist longing, loss and rededication.
Dvora was born in Hungary, in 1921, the second daughter in an Orthodox family of seven children.
“As a teenager, she joined a Zionist youth movement, where she discovered a new world, and a new yearning was born: to live in the land of Israel,” her grandson told the audience in the Wosk Auditorium.
He recounted the story as his grandmother had told it to him: “One day, we were invited to see a movie about the chalutzim (pioneers) … I asked my mother to join me, to see for herself what Zionism was all about, and understand my dream of moving there. She came from a very Orthodox family. This was not an easy request for her to fulfil. She deliberated and, in order not to disappoint me, decided to come. She did not want to be recognized, so she disguised herself and joined me for the movie. At a time when antisemitism was rampant, seeing a movie that showed the freedom and spirit of living in the land of Israel brought her to tears.”
Dvora went on to become a Zionist youth leader and received additional training, hachshara, in preparation for aliyah to the land of Israel.
“In the hachshara, she met my grandfather, Yosef,” Pelleg said. “In 1939, the war broke out and their lives changed completely. My grandparents, Dvora and Yosef, decided to move to the capital, Budapest, in an attempt to migrate to Israel illegally. They failed to make this journey, stayed in Budapest and got married in 1942. On the 22nd of August, 1943, their son Michael was born.”
Dvora Pelleg holding baby Michael. (photo from Elad Pelleg)
When the Nazis invaded Hungary, Yosef was sent to a labour camp, while Dvora fought to survive with baby Michael.
“She had to keep moving between cellars and attics; she suffered from hunger, and ended up surviving only due to her tremendous effort,” said Pelleg. “My grandfather survived a number of labour camps and a death march. After the war, he returned to Budapest to reunite with my grandmother and Michael.”
Dvora lost her parents, Hanna and Yitzchak, as well as three siblings, all murdered in Auschwitz.
“The only thing left from her mother is a single photo she carried on her throughout the war,” Pelleg said. “Being refugees in their own country, they sought a way to Eretz Israel. In 1947, they boarded an unauthorized ship, Geula, with many other Holocaust survivors. The British, who at that time governed the land of Israel, stopped the ship and sent them to an internment camp in Cyprus, where they were held for almost a year.
“It was there, behind barbed wire, that they heard [about] the establishment of the state of Israel, on May 15, 1948,” Pelleg said. “Later that year, they finally made it to Israel, where two sons were born: Shimon and my father, Eli.” The couple Hebraized their named to Pelleg from Pollock when they began working for the Israeli government.
Michael grew up in Israel, graduated high school with honours and served in the army as a combat medic. Following his army service, he enrolled in university and studied accounting. In 1966, he married the love of his life, Ester.
“In 1967, the Six Day War broke out,” Pelleg recounted. “Michael did not receive an army call-up, but his heart commanded him to pack a bag and join his unit. Before leaving the house for the last time in his life, he said to his mother, ‘I can’t stay in the classroom while the army is fighting to defend our country.’
“When he reached his unit, he found that they already had a medic in place, yet he insisted on joining them anyway. On the first day of the war, June 5, 1967, in a fierce battle on the outskirts of Rafiah, his armoured vehicle was hit. Michael Pollock, the uncle I never met, was killed.
“My grandmother had to bear the heavy burden on her shoulders and in her soul, of not only being a Holocaust survivor, but also a bereaved mother. Her family was murdered on European soil and her son died in battle in Israel and, this time, she could not save him.
“When I was born, my parents gave me the middle name Michael, in his memory,” said Pelleg. “Being my grandmother’s first grandson, we have a very special connection and she is a very significant figure in my life. As a child, visiting her in her house, I would ask her many questions: about her family, about the events of the Holocaust, about Michael and why he died in the war. Slowly and with great difficulty, she opened up and shared with me her story, the story of our family.”
When Pelleg was 13, the year of his bar mitzvah, he started participating in Yom Hazikaron memorial ceremonies with his family, and described a typical commemoration.
“We start in the evening with a ceremony at Beit Yad L’Banim, the memorial home for fallen soldiers, in the city of Ramat Gan,” he said. “In the ceremony, they read the names of all the fallen soldiers of the city, sing a few songs and read passages about mourning, bereavement and love that will never be fulfilled. When Michael’s name is called, we light a candle in his memory and listen quietly to Savta crying softly at the end of the row.
“On Yom Hazikaron, the following morning, we meet at the military cemetery at Kiriyat shul. There are thousands of graves there and, around each one of them, a family like mine gathers. We all stand together and listen to the chazzan recite El Maleh Rachamim.”
Despite all this, Pelleg said his grandmother’s story is not only a story of mourning and bereavement but also of strength and resilience.
“In memory of their son, my grandparents decided to dedicate the rest of their lives in service of the state of Israel,” he said. “My grandfather worked first as a civilian in the army, and then in the Ministry of Defence. My grandmother worked in the Mossad, the national intelligence agency, until she retired. After my grandfather passed away, she chose to volunteer at a nonprofit called Yad Sarah, which provides medical equipment for those in need.”
Now 98 years old, Dvora is no longer able to attend the memorial ceremonies. On her 90th birthday, Pelleg told her: “Your life shapes my identity, my choices in life, and is expressed through my middle name, Michael, which I carry proudly.”
The JCC Choir, led by Noa Cohen, as well as Ellen Silverman on piano and Kinneret Sieradzky on violin, provided musical tributes. Rabbi Shlomo Gabay chanted El Maleh Rachamim. Rabbi Philip Gibbs said Kaddish. If’at Eilon-Heiber lit a yahrzeit candle for her friend Yaacov Koma and Samuel Heller lit a candle for his friend Adero Ahonim. Yoni Rechter, who was the featured performer at the next night’s celebration of Israel’s independence day, sang his hit song “Tears of Angels.” The event was co-sponsored by the Jewish Community Centre of Greater Vancouver and the Jewish Federation of Greater Vancouver.
Druker marked the end of Yom Hazikaron at the Chan Centre just prior to the beginning of the community’s Yom Ha’atzmaut celebration. The festivities opened with the singing of O Canada and Hatikvah by the King David High School Choir, directed by Johnny Seguin, and included remarks by Karen James, Candace Kwinter and this year’s shinshinim (volunteer emissaries) from Israel, Or Aharoni and Ofir Gady, as well as a video of greetings from previous shinshinim and a call for hosts for next year’s volunteers. The JCC’s Orr Chadash and Orr Atid dancers, under the leadership of Noga Vieman, performed, as did the Juice Band, before Rechter and his fellow musicians took to the stage. The annual Yom Ha’atzmaut celebration is presented by Jewish Federation, with hotel sponsor Georgian Court, media sponsor Jewish Independent and 45 other community partners. For an interview with Rechter, see jewishindependent.ca/israeli-music-icon-sings-here.
“Oh, I know that I owe what I am today to that dear little lady so old and grey / To that wonderful Yiddishe momme of mine.” (from the song “My Yiddishe Momme,” by Sophie Tucker, 1920s)
It was not until the early part of the 20th century that a day was created to honour and officially acknowledge the importance of mothers. Founded by American Anna Jarvis and first observed on May 10 in 1908, Mother’s Day will be celebrated this year on May 12.
But times change, and what may have applied in Jarvis’s time doesn’t go far enough in our present society. A distinction should be made between the mother and the act of mothering: one is a noun, the other a verb. Historically and biologically driven, the role of mothering has been primarily fulfilled by the biological mother. However, in the 21st century, this role is now often carried out by a variety of others, such as fathers, grandparents, adoptive parents, foster parents, step-parents or paid caregivers.
The explosion of neuroscience research over the past few decades has provided a meteoric rise in neurobiological literature with findings that support their predecessors’ observations and predictions in child development. Selma Fraiberg (1977) was farsighted when she wrote that mothering “is the nurturing of the human potential of every baby to love, to trust and to bind to human partnerships in a lifetime of love.” The evidence from various sources converges in the consensus that the human capacity to love is formed in infancy and this bond should not only be considered a gift of love to the baby, but a right – “a birthright for every child.”
Unfortunately, the recognition and awareness of the crucial role of mothering in a child’s healthy development and, consequently, to future generations, is gradually being eroded. It is often seen as a secondary role in the scheme of our busy lives. It was 42 years ago when Fraiberg wrote that we are seeing a devaluation of parental nurturing and commitment to babies and young children, which may affect the quality and stability of the child’s human attachments in ways that cannot yet be predicted. She warned that the deprivation of a mother or mother substitute will diminish a child’s capacity for life.
Fraiberg’s cautionary notice is eerily apparent in the growing numbers of young children and troubled youth as reflected in mental health issues and criminal behaviours. For example, Canadian Bullying Statistics (Canadian Institutes of Health Research, 2012) indicated that 47% of Canadian parents have had a child who has been a victim of bullying; Canada has the ninth-highest rate of bullying in the 13-year-old category in a survey of 35 countries; and at least one in three adolescents have reported being bullied.
The basic needs of children have not changed, but our priorities seem to have been rearranged, as advertisers increasingly shape our wants into needs. We did not invent childhood. We are only discovering what has likely existed since the beginning of time. Louis Cozolino, PhD, (2014) notes there is “a causal link between interpersonal experiences and biological growth.” These links are of particular interest in their impact on early caretaking relationships, when the neural infrastructure of the social brain is forming.
As Lloyd deMause notes in The History of Childhood, “That because psychic structure must always be passed from generation to generation through the narrow funnel of childhood, a society’s child-rearing practices are not just one item in a list of cultural traits. They are the very condition for the transmission and development of all other cultural elements, and place definite limits on what can be achieved in all other spheres of history.”
A world of mothers and mother substitutes has taken on the loving and arduous tasks of mothering, with all the pleasures and perils of parenting. To those who are fortunate to still have mothers in their lives – be thankful and let her know how much she is cherished. For those who don’t, treasure the memories that have become even more precious. And for those who are themselves mothers, you have undertaken the most difficult but important task of life with all its joys and sorrows. You have taken on the most valuable contribution to society and its future as well. So, to mothers and to those who mother, we honour you today and every day.
Libby Simon, MSW, worked in child welfare services prior to joining the Child Guidance Clinic in Winnipeg as a school social worker and parent educator for 20 years. Also a freelance writer, her writing has appeared in Canada, the United States, and internationally, in such outlets as Canadian Living, CBC, Winnipeg Free Press, PsychCentral and Cardus, a Canadian research and educational public policy think tank.
Two unidentified women hold a White Elephant sign for Hadassah Bazaar collection, 1953. (photo from JWB fonds, JMABC L.10545)
If you know someone in this photo, please help the JI fill the gaps of its predecessor’s (the Jewish Western Bulletin’s) collection at the Jewish Museum and Archives of B.C. by contacting [email protected] or 604-257-5199. To find out who has been identified in the photos, visit jewishmuseum.ca/blog.
Crews from the office of the Rabbi of the Western Wall remove tens of thousands of written prayers from the Western Wall. (photo by Gil Zohar)
On April 10, equipped with long sticks, crews from the office of the Rabbi of the Western Wall removed tens of thousands of written prayers, which worshippers had wedged into crevices at the holy site over the previous half year. The painstaking work is done twice annually, in advance of Passover in April and Rosh Hashanah in September, to ensure space for new prayers. The notes that are removed are buried in Mount of Olives Cemetery.
The origin of the practice of placing small folded sheets of paper between the cracks of the 2,000-year-old ashlars is unclear. According to tradition, God’s female presence (Shechinah), has never left the holy site.
A retaining wall of the Temple Mount, built by King Solomon circa 960 BCE and destroyed by the Romans in 70 CE, the Kotel Maaravi (Western Wall) stands today beneath a religious plaza known in Arabic to Muslims as al-Haram ash-Sharif (the Noble Sanctuary). Jews believe the holy hill marks the navel of the world from where God began his creation 5779 years ago; the site also marks where Abraham brought his son Isaac to offer him up as a sacrifice. Muslims consider the Western Wall to be where Muhammad tethered his winged steed al-Burak when he ascended to the Seventh Heaven. And Christians believe Jesus was one of the millions of Jewish pilgrims in antiquity who came here during the festivals of Passover, Tabernacles and Pentecost.
From 1948 until 1967, when East Jerusalem was under the control of Jordan, Israelis were prohibited from visiting the site.
Harvey’s charoset pyramid. (photo by Shelley Civkin)
As the Torah commands us, we tell the story of Passover and the Israelites’ exodus from slavery in Egypt to our children and ourselves every year, by reading from the Haggadah. Coming from a secular home, I don’t recall our family owning a single Haggadah. Instead, my father had a little black notebook in which he wrote down the story of Passover and the Jews’ exodus from Egypt. It took about five minutes for Dad to read it, and then we had our seder. It wasn’t particularly traditional, but it was meaningful nonetheless.
On the all-encompassing journey called Yiddishkeit, preparing for Passover scores about an 18/10 on the commitment scale. Between the feathers and flashlights, flourless sponge cakes and briskets, a balabusta has her work cut out for her. And then some.
As an accidental balabusta and relative neophyte to traditional Passover preparations, I want to get with the program as much as possible. I scared myself the other day though, by reading articles about what goes into getting ready for this significant holiday. One such article – called “Cook your Pesach while you sleep” – was particularly troubling. It seems to me that a Pesadik balabusta requires at least 36 hours in every day to prepare her food for the seder, a month ahead of time. She might also require a housekeeper to do all the laundry and clean the house while she’s tethered to the kitchen, cutting, peeling, blanching, baking and roasting the eight-course meals she’ll serve to her 42 guests over the two nights of Passover. Oh, and did I mention the other two minor meals she needs to organize daily for her family during the eight days of the holiday? Holy flourless kugel, Batman!
And then there’s the issue of finding and removing all the chametz from your home. Let me confess something right from the get-go: I am not an observant Jew in the strict sense of the word. I do observe certain things, like going to synagogue every Shabbat, lighting Shabbat candles, doing the odd mitzvah, and studying a little Torah. That’s about the extent of it. I refrain from eating chametz during Pesach, but I have never actually removed all the chametz from my home before the holiday. And I don’t keep kosher. However, I do eat matzah religiously during Pesach. And I kind of have a crush on shmurah matzah.
As for that age-old shmurah versus Manischewitz matzah debate … I wholeheartedly throw my vote behind shmurah. Yes, it’s expensive, but it’s so worth it. Having visited Kfar Chabad on our trip to Israel last year, we went to their shmurah matzah factory and witnessed how the matzah is made by hand. Seeing the meticulous precision with which everything is measured, timed and baked, it was a fascinating and educational experience. And did I mention its unique flavour and round shape? Sure, parts of it can be burnt, but that just enhances the taste. Once you go shmurah, you’ll never go back.
I’m the kind of accidental balabusta that, instead of making matzah ball soup, brisket, tzimmes and macaroons for Pesach, I’m inclined to make hotel reservations in Whistler and call it a day. There’s no need for me to be Jewish Wonder Woman. Gal Godot has that covered. I know, not every woman who prepares for Pesach considers herself Wonder Woman. But, given the magnitude of preparation that must get done in advance – and done to rigorous standards – I’m pretty sure that devotedly observant women qualify for that title. As for me, I’ll do the best I can to honour the traditions, prepare a welcoming and tasty seder for my family, then enjoy a plotzfest.
Preparing for Pesach can be dangerous though. A couple of years ago, I decided to forgo the store-bought chrain (horseradish) and make my own. I found a recipe, then went out and bought the fresh horseradish root. It looked innocent enough. From a distance. Nobody told me that taking a close-up whiff of newly pulverized horseradish root is akin to inhaling mustard gas. I thought I’d burned my lungs. Sure, it produced that unrivaled heat I always admire in a memorable horseradish. However, it almost knocked me out. This Pesach, I plan to simplify the process by buying horseradish. And saving my lungs for more important things … like breathing.
On the topic of food … my husband Harvey makes the ultimate Passover crowd-pleaser: a visually stunning, delicious pyramid-shaped charoset. He got the recipe decades ago from the L.A. Times. It never fails to impress guests. Here’s the recipe.
HARVEY’S CHAROSET PYRAMID
1 unpeeled pear, cored and chopped roughly 1 unpeeled apple, cored and chopped roughly 1 cup chopped walnuts 1 cup chopped almonds 1 cup chopped hazelnuts 1 cup chopped pistachios 1 cup chopped pitted dates 1 cup chopped raisins 2 tsp ground cinnamon 2 tsp grated fresh ginger 1 tbsp apple cider vinegar sweet wine, preferably Manischewitz (about 1/4 cup) extra dates to decorate the plate
Put all the nuts in food processor and chop, but not too finely. Place in a bowl.
Put dates and raisins in food processor and chop, but not too finely. Place in separate bowl.
Core and roughly chop apple and pear by hand, then put in the food processor, along with the nuts, and the raisin and date mixture. Add cinnamon, ginger, apple cider vinegar and wine. Chop till it’s all mixed together. Be careful not to overdo it – you don’t want it mushy.
Remove it all from the food processor and shape it into a pyramid with a spatula. Then use a small, sharp knife to lightly make “brick” shapes in the pyramid. Refrigerate. Put whole dates around the outside before serving.
For another Passover culinary experience, check out Jamie Geller’s recipe for potato kugel cups at joyofkosher.com/recipes/potato-kugel-cups. You can YouTube it, too. If you’re not afraid of hot oil in a 425°F oven, this recipe will knock your Pesach socks off. Personally, scorching hot oil makes me a bit skittish. But the result is potato heaven.
As Pesach approaches, it’s a time to clean house, both literally and spiritually. It’s a time to remember how blessed we are in our freedom as Jews today. And it’s a time to hold close our traditions, pass along the story of our exodus from Egypt to the younger generation, and be thankful for where we are now.
So, eat the matzah and bitter herbs and drink those four cups of wine. Then go out and buy lots of Metamucil. Because you’re going to need it after eight days of matzah. But check with your rabbi first to make sure Metamucil is kosher for Pesach.
Wishing you all a meaningful and freilach Pesach.
Shelley Civkin, aka the Accidental Balabusta, is a happily retired librarian and communications officer. For 17 years, she wrote a weekly book review column for the Richmond Review, and currently writes a bi-weekly column about retirement for the Richmond News.
Moses and Aaron lead the Israelites to the Red Sea in this still from Nina Paley’s feature-length animated film Seder-Masochism, which screened at the Vancouver International Film Festival last year and is available to view for free online at archive.org/details/sedermasochism. Being in the public domain means that all of Paley’s animation and images are free for anyone to use. Nonetheless, the Jewish Independent requested and received her blessing to run the images from the film that grace the cover of this issue and its Passover section.
According to sedermasochism.com, the film “loosely follows the Passover seder story, with events from the Book of Exodus retold by Moses, Aharon, the Angel of Death, Jesus and the director’s father. The film puts a twist on the traditional biblical story by including a female deity perspective – the Goddess – in a tragic struggle against the forces of patriarchy.”
The feature was “in the works since 2012, when Paley first animated a scene called This Land Is Mine, a parody about never-ending conflict in the Levant, which has been viewed over 10 million times on various online channels.” Paley has written and designed a companion book, The Seder-Masochism: A Haggadah and Anti-Haggadah, which can be purchased through Amazon.
Paley is also the creator of the animated musical feature film Sita Sings the Blues, which, her bio at palegraylabs.com notes, “has screened in over 150 film festivals and won over 35 international awards.” It continues: “Her adventures in our broken copyright system led her to join questioncopyright.org as artist-in-residence in 2008. Prior to becoming an animator, Nina was a syndicated cartoonist. A 2006 Guggenheim Fellow, she also produced a series of animated shorts about intellectual freedom called Minute Memes. Nina began quilting in 2011 as a way to do something real with her hands after years of pushing pixels.”
