Chabad

Journey of the Soul

Starting in February, a few B.C. Chabads are offering Journey of the Soul: A Fresh Look at Life, Death and the Rest – In Peace, a six-session online Zoom course from the Rohr Jewish Learning Institute (JLI) that answers the question, What happens when we die?

“Participants will embark on a journey that will enlighten them and put them at ease with the topics of life and the afterlife. Practical and powerful, thoughtful and relatable, Journey of the Soul teaches a Jewish perspective on life, that begins before birth and lasts well after a person’s passing,” said Rabbi Yechiel Baitelman, director of Chabad Richmond and a local JLI instructor.

“Death is both mysterious and inevitable,” added Baitelman. “Understanding death as a continuation of life reveals the holiness of life, while putting everything in a dramatically new context. The soul is on one long journey that is greater than each particular chapter.”

According to Baitelman, Journey of the Soul considers what happens to the soul at birth and again at death. It ponders whether there is a better place after this one; whether our loved ones continue to connect with us; the Jewish understanding of reincarnation; and how to relate to an afterlife even if we’re not spiritual. Journey of the Soul is designed to appeal to people at all levels of knowledge, including those without any prior experience or background in Jewish learning. It is open to the public.

Doctors and most mental health professionals can earn CME or continuing education credit by attending the course – visit myjli.com/continuingeducation for more information and a complete accreditation statement.

“The discounted cost of $40 per person takes into account COVID-19, and the fact that so many people have faced illness, job loss, reduced incomes and other challenges. While this is far below the regular price of the course, we ask you to please consider adding a donation of any size to help defray the course costs, if you are able to,” added Baitelman about the fees to attend the Chabad Richmond series. “And feel free to try the first class for free with no commitment.”

Chabad Richmond offers Journey of the Soul starting either Feb. 3 or 4, 7:30 p.m., and running weekly until March 10 or 11, respectively (chabadrichmond.com or 604-277-6427). The course is also being offered by Lubavitch BC Feb. 2-March 9, 7:30 p.m., with Rabbi Dovid Rosenfeld (lubavitchbc.com or 604-266-1313); and Feb. 3-March 10, 7 p.m., with Rabbi Meir Kaplan (chabadvi.org or 250-744-2770). The series cost varies.

Parenting in pandemic

The Rohr Jewish Learning Institute (JLI) has recently published Parenting in a Pandemic: A Guide for the Perplexed. Part of Project L’Chaim, a new Vancouver-wide youth mental health initiative in memory of Steven Diamond, the 36-page booklet is filled with insights and practical tools from 14 mental health experts to help parents and educators support their teens through the current crisis.

New York-based Rabbi Zalman Abraham runs the marketing and strategic planning for JLI. “We are the largest Jewish adult education network in the world, operating in over 2,000 locations,” said Abraham, who has been working in this role for the past 11 years or so.

Prior to joining JLI, Abraham authored courses and books, was an editor at askmoses.com and served in various teaching capacities. He was born in Brooklyn, grew up in South Africa, and did his schooling in the United States and Israel.

“My father is very active in dealing with the opioid crisis in South Africa,” Abraham told the Independent in a phone interview. “He’s known as the ‘addicts rabbi.’ There were times when I was growing up where there were up to six or seven addicts living in our house, because there was no better alternative then…. My father was involved with hundreds and hundreds of addicts, and overseeing their rehabilitation. He ran a halfway house, so I have a little bit of a background in that area.”

Abraham’s study of Chassidic philosophy deals a lot with Torah hanefesh, which can be loosely translated as psychology. The rabbi explained that this “is how Judaism informs us about our emotional and mental state and character, which is very relevant to addressing some of the very real mental health challenges our society is experiencing today.”

JLI has been offering courses for about 20 years, said the rabbi. “Over the past 10 years or so, many of our courses have focused on continuing education for professionals. We started with the legal profession, with courses in ethics and comparative talmudic and civil American and Canadian law. These were accredited by various bar associations of states [and provinces] across North America, including … the Law Society of British Columbia – they accredit for official continuing education credits for lawyers and attorneys…. We then began offering continuing medical education for medical professionals. Over the past few years, our most successful courses have been for mental health professionals, accredited by the American Psychological Association for psychiatrists, psychologists, therapists, social workers and the like.

“This is an area where Jewish wisdom informs the professional world and answers a real need. The challenge with mental illness, chemical imbalances aside, is often a result of a build-up of crisis, where a person has one crisis and another … their experiences compound, [they] have trouble envisioning a future, finding hope.… They have trouble with self-esteem, with feeling confident about life, and with finding meaning and purpose in life. These are all areas that Jewish wisdom addresses in a real way, giving people a framework within which they can find meaning and purpose.”

JLI’s international program is called My Life is Worth Living. In the Metro Vancouver area, they run the program called Project L’Chaim (“To Life”), a suicide prevention project sponsored by the Diamond Foundation in memory of Gordon and Leslie Diamond’s son Steven, whose Hebrew name was Chayim.

“We use the already existing infrastructure to educate those on the frontlines who are interfacing with teens and youth – training them to become more professionally equipped to be able to support the emotional needs of the teens in their care,” explained Abraham.

“From 2007-2017 in the U.S., there’s been a 56% rise in teen suicide. This is despite all the efforts and energies being invested in this area. This is an issue that’s getting worse and isn’t yet contained – this is in the general (not Jewish-specific) population.… There’s definitely a greater need for mental health support now than there ever was before.

“And, especially now, with COVID-19, all of this is being exacerbated. To put things into perspective, only about 10% of those who need mental health treatment get it. Even then, it’s with an average delay of 10 years between the onset of symptoms and the first treatment, according to the National Institute of Mental Health.

“Stigma is a big enemy to mental health treatment. No one wants to be labeled with a mental health diagnosis and carry that around with them for life. That stigma gets in the way of people getting the help they need.”

JLI’s approach is not clinical, but is supported by a clinical advisory board that includes Thomas Joiner, author of Why People Die by Suicide and other books on understanding why people commit suicide; Jonathan Singer, president of the American Association of Suicidology; University of British Columbia suicide expert David Klonsky; director of suicide prevention for New York State Dr. Sigrid Pechenik; Madeline Gould from Columbia University; and Jill Friedman from the American Foundation for Suicide Prevention.

“We provide professional training to those teen-interfacing adults; training that takes many forms,” said Abraham. “They learn to identify warning signs to the risk, to create a safety plan and to intervene when necessary. They learn what resources are available and what to do in various scenarios. They’re trained to be first responders. And they can isolate and help teens in the most critical situations.

“We also engage teens in group discussions, about underlying issues that are conversations for everyone – about self-esteem, hope, finding purpose and meaning in life, coping mechanisms to deal with challenges, and so on. These are conversations had outside of the mental health framework, so as to avoid stigma.”

In the Vancouver area, JLI has connected with many Jewish organizations and doctors’ offices.

“Our goal is to put it in the hands of every parent in the Greater Vancouver area,” said Abraham, who is a father himself. “It’s a compilation of 14 articles from leading youth mental health professionals, mostly from the Jewish world … to provide support to parents, so they can support their teens during these difficult times.

“The booklet gives insight to what’s going on for teens in the mental health realm and provides a lot of practical tools. The most frequently mentioned idea in the booklet is that famous line from the safety announcement on airplanes – putting on your oxygen mask first, and then helping others. People need self-care first.

“Youth, particularly teens, are social beings needing social interaction to thrive. Many don’t have this right now due to COVID-19 restrictions. Also, youth need clarity, something they can depend on … so parents need to know how to create an open channel of communication for teens to feel safe to discuss their feelings.

“The number one hope is that parents will become more aware of what their teens are going through…. Lastly and most importantly, is that they gain some tool/ideas to help them support their teens through this.”

Visit myjli.com/index.html?task=parenting for more information or to order the booklet.

“This is just the first step of many that will be coming out,” said Abraham. “We’ve already run multiple professional trainings and we hope to do many more. This is a beginning of a big, multi-year project.”

Rebeca Kuropatwa is a Winnipeg freelance writer.

Shluchim gather in N.Y.

The 2019 “class photo” of Chabad shluchim who attended the Kinus Hashluchim in New York. Among the 4,000 Chabad emissaries attending were 14 from British Columbia. (photo from Chabad-Lubavitch)

Fourteen B.C. Chabad emissaries (shluchim), including one from Victoria and one from Nanaimo, recently converged on New York City for the annual five-day International Conference of Chabad-Lubavitch Emissaries (Kinus Hashluchim), which brings together shluchim from more than 100 countries around the world and other Jewish communal leaders, almost 6,000 people.

The Kinus Hashluchim reflects directly on the influence of the Rebbe, Rabbi Menachem Mendel Schneerson, z”l, leader of the Chabad movement, who, decades ago began sending young Chabad couples to far-flung corners of the world to serve and, in some cases, build Jewish communities. The shluchim, or Rebbe’s Army, now comprises 5,000 Chabad couples worldwide. The newest shluchim just established a Chabad centre in Kigali, Rwanda; one in Myanmar; and one on the Caribbean island of Turks and Caicos.

The November Kinus conference focused on the work that has been accomplished. “It’s an opportunity for shluchim to share the various challenges they encounter and the countless accomplishments they achieve. We get a chance to share ideas, inspiration and guidance not only from the Rebbe’s teachings, but from each other. And these enable us to go home spiritually refreshed and ready to implement new things,” said Rabbi Yechiel Baitelman, director of Chabad Richmond. “We definitely gain strength from each other, and our challenge is to celebrate and share Judaism with joy, and to continue optimistically and positively empowering Jews around us.”

During the five-day gathering, the shluchim participated in seminars and workshops on combating antisemitism, inspiring pride in the Jewish people, and much more. They also engaged in study, prayer and celebrations, including a gala dinner. The spiritual high point took place on the Friday, Nov. 22, when shluchim visited the Ohel, the Rebbe’s resting place. Thousands of emissaries waited in line to deliver handwritten notes and prayers to the grave.

“It’s an opportunity for us to rededicate ourselves to the Rebbe’s spiritual and social vision for the world,” said Rabbi Yitzchak Wineberg, director of Chabad Lubavitch of British Columbia. On Shabbat, shluchim and lay leaders spent time learning and praying in Brooklyn’s Crown Heights neighbourhood, which houses the worldwide headquarters of the Chabad Lubavitch movement at 770 Eastern Parkway. They also took part in farbrengens (traditional Chassidic gatherings). On Sunday, the annual “class photo” of more than 4,000 shluchim took place at Chabad headquarters.

photo - Left to right, some of the B.C. rabbis who attended the conference: Rabbi Falik Shtroks (Chabad White Rock/Surrey), Rabbi Chalom Loeub (Chabad UBC), Rabbi Shmulik Yeshayahu (Community Kollel), Rabbi Yechiel Baitelman (Chabad Richmond); Rabbi Meir Kaplan (Chabad of Vancouver Island), Rabbi Bentzion Shemtov (Chabad Nanaimo) and Rabbi Binyomin Bitton (Chabad of Downtown Vancouver) — Left to right, some of the B.C. rabbis who attended the conference: Rabbi Falik Shtroks (Chabad White Rock/Surrey), Rabbi Chalom Loeub (Chabad UBC), Rabbi Shmulik Yeshayahu (Community Kollel), Rabbi Yechiel Baitelman (Chabad Richmond); Rabbi Meir Kaplan (Chabad of Vancouver Island), Rabbi Bentzion Shemtov (Chabad Nanaimo) and Rabbi Binyomin Bitton (Chabad of Downtown Vancouver). *(photo from Chabad-Lubavitch)*

The Sunday evening gala, which Baitelman described as “vibrating with uncontainable energy, renewed enthusiasm and an undeniable sense of mission,” was held at the New Jersey Convention and Exposition Centre. Emcee for the evening was Rabbi Moshe Kotlarsky, vice-chair of Merkos L’Inyonei Chinuch, the educational branch of the Chabad movement. He spoke of the challenges Chabad emissaries encounter in their work, and praised them for their enthusiastic and unflagging commitment to making a difference in the world.

The gala’s keynote address was given by U.S. Ambassador to Israel David Friedman. He related that he has been Torah study partners with a Chabad rabbi in Woodmere, N.Y., for more than two decades, and said that helped prepare him for his current role as ambassador to Israel.

Many of the gala’s speakers emphasized how shluchim are deeply connected to Jews in every part of the world, and that each individual Jew is important to them. Rabbi Yitzchak Schochet, a Chabad emissary from Mill Hill Synagogue in London, England, said: “Ask yourself, where would the world be today without the Rebbe’s vision? Who else goes looking for Jews all around the world, in every corner of the world?… What would have become of [Jews] were it not for the unconditional devotion of every shaliach and shalucha?”

The gala wrapped up with the annual “roll call,” at which Kotlarsky read out the names of the countries that have permanent shluchim. The evening ended with dancing and singing. For those who are interested, the banquet was livestreamed by chabad.org at tinyurl.com/twu2x7z.

In addition to Wineberg and Baitelman, the B.C. contingent of shluchim included Rabbi Avraham Feigelstock (Community Kollel), Rabbi Schneur Wineberg (Chabad East Vancouver), Rabbi Dovid Rosenfeld (Lubavitch BC), Rabbi Mendy Feigelstock (Kosher Check), Rabbi Levi Varnai (Chabad Richmond), Rabbi Binyomin Gordon (Kosher Check), Rabbi Falik Shtroks (Chabad White Rock/Surrey), Rabbi Chalom Loeub (Chabad UBC), Rabbi Shmulik Yeshayahu (Community Kollel), Rabbi Meir Kaplan (Chabad of Vancouver Island), Rabbi Bentzion Shemtov (Chabad Nanaimo) and Rabbi Binyomin Bitton (Chabad of Downtown Vancouver).

Judaism’s gifts to world

This winter, the Rohr Jewish Learning Institute six-session course Judaism’s Gifts to the World: How Major Jewish Ideas Evolved into Universal Values comes to three B.C. Chabad centres: Chabad Richmond, Lubavitch BC and Chabad of Nanaimo.

Participants will learn how personal responsibility, the inherent sanctity of human life, universal education, human equality, the dignity of a day of rest, devotion to family, and a sense of purpose have their origins in ancient Judaism. Judaism’s Gifts to the World is designed to appeal to people at all levels of knowledge, including those without any prior experience or background in Jewish learning. This course is open to the public.

“At a moment in which we are witnessing a rise in antisemitism, it is important to explore what has been the true impact of Jews and Judaism on civilization,” said Rabbi Yechiel Baitelman, director of Chabad Richmond and the JLI instructor in Richmond. “Understanding Judaism’s historical contribution gives us a deeper appreciation for its continuing relevance and a better understanding of how the moral and ethical institutions we take for granted came into being.”

Baitelman added that Judaism’s Gifts to the World explores the tension between social and individual responsibility, the implications of monotheism, the meaning of social equality, how Sabbath observance has laid the groundwork for the modern weekend, and the underpinnings of our morality.

Rabbi Mordechai Dinerman, director of curriculum at JLI’s New York headquarters, said, “It is widely known that Judaism gifted monotheism to the world, but, for many, that’s where the Jewish contribution ends. Even this contribution is often viewed rather narrowly, as a religious contribution … but, as this course demonstrates, the universal change effected by the Torah is much broader.”

Dr. Darrin M. McMahon, professor of history at Dartmouth College, has praised Judaism’s Gifts to the World. “There can be no doubt that the Jewish contribution to the civilizations of the West and the world is immense,” he said. “At a time when noxious critics would doubt that contribution or deny it altogether, the Jewish Learning Institute has offered a timely reminder of the many gifts the Jewish tradition has bestowed. Judaism’s Gifts to the World … provides a scintillating course in the history of ideas and culture by leading experts from around the globe.”

Judaism’s Gifts to the World starts Wednesday, Jan. 29, 7:30 p.m., at Chabad Richmond ($95, 604-277-6427) and Vancouver Lubavitch Centre ($90, 604-266-1313) and runs for six weeks; and the six Tuesday sessions at Chabad of Nanaimo ($95, 250-797-7877) start Jan. 28, 7 p.m. Register at the local Chabad centres or via myjli.com.

Colleagues visit Chabad UBC

Left to right: Rabbis Chaim Boyarsky, Moshe Goldman, Mordechai Silberberg, Chanoch Rosenfeld, Chalom Loeub and Zalman Zaltzman. (photo from Chabad UBC)

A delegation of rabbis who direct Chabad centres across Canada came to Vancouver last month, on Dec. 10. The purpose of the visit was to get a firsthand understanding of the day-to-day operations of the Chabad Jewish Student Centre at the University of British Columbia, which was established in 2013 by Rabbi Chalom and Esti Loeub.

The delegation included Rabbi Mordechai Silberberg, director of Chabad at University of Western Ontario; Rabbi Chanoch Rosenfeld, director of Chabad at McMaster University; Rabbi Moshe Goldman, director of Chabad of Wilfrid Laurier University and University of Waterloo; Rabbi Zalman Zaltzman, director of Chabad at Brock University; and Rabbi Chaim Boyarsky, director of the Chabad Student Network, which caters to Carleton University and University of Ottawa.

The rabbis direct their respective Chabad centres together with their wives, who are equally responsible for all of their operations. While each Chabad centre caters to the needs of its specific university students, there are some signature programs that all of them run. Weekly home-cooked Shabbat dinners free of charge, the Sinai Scholars Society, and holiday meals and services are some examples. Chabad of Western University, which was established in 1999, hosts hundreds of students every Friday night for Shabbat dinners, many of them Vancouver natives.

The rabbis began their visit at Café FortyOne, where they met with Rabbi Yitzchak Wineberg, executive director of Chabad Lubavitch of British Columbia. Wineberg briefed them on the history of Chabad Lubavitch of Western Canada and his early days in Vancouver.

The group then headed to the AMS Student Nest at UBC, where they met and had lunch with the UBC Chabad student board, and heard about some of the activities that have been taking place on campus. At the Chabad Jewish Student Centre, they met with the Loeubs to discuss the operations and offer feedback. The day concluded with dinner at the Maple Grill followed by a farbrengen (Chassidic gathering).

“It meant a lot to us to have our colleagues fly across the country to visit us,” said Rabbi Loeub. “As we are one of the more recent Chabad on Campus centres to open in Canada, it was very helpful to hear words of advice and inspiration from these veteran directors.”

For more information about the programs offered at Chabad Jewish Student Centre-Vancouver, visit chabadubc.com or call Rabbi Loeub at 778-712-7703. For information on Chabad centres on national campuses and worldwide, visit chabadoncampus.org/directory.

Sue Silverman is a volunteer with Chabad Jewish Student Centre-Vancouver.

Young learners, big mission

Left to right: Chana Rivka Bitton, Miriam Feigelstock, Baila Shapiro, Shira Oirechman and Ora Yeshayahu. The biggest event of the Tzivos Hashem year is a Shabbaton in New York, the highlight of which is an international competition called Chidon Sefer Hamitzvos, where kids from around the world compete in their knowledge and understanding of the 613 mitzvot of the Torah, as codified by Maimonides. (photo from Tzivos Hashem)

Walking into the Lubavitch Centre at 41st and Oak Street a couple of months ago, I witnessed a hub of activity so vibrant with excitement it was practically humming. Every available space was brimming with excited children, from little ones to newly minted teenagers. Engaged in drawing, listening intently, and engrossed in a whole variety of activities, I knew these kids had to be connected to Chayolei Tzivos Hashem.

Make no mistake – Chayolei Tzivos Hashem (CTH or Tzivos Hashem, for short) is serious business. According to Tzivos Hashem Vancouver coordinator Riki Oirechman, it’s an educational program for Jewish children ages 3-13, founded in 1980 in New York by the Lubavitcher Rebbe, Menachem Mendel Schneerson. Tzivos Hashem focuses on teaching about kindness, good deeds and refining our character to become better people and more effective influencers in our community. The program aims to increase Jewish identity and provide children with Chassidic Jewish learning through informal activities and songs.

Tzivos Hashem Vancouver was established several years ago by Rabbi Shmulik Yeshayahu, Rabbi Dovid Rosenfeld and Rabbi Schneur Wineberg and, since then, it has grown in size. Today, they count 50 children registered in the local program, and have plans to expand its hours. Currently, it is being held every Sunday at the Lubavitch Centre, from 10:30 a.m. to noon, in groups divided by age.

“It’s incredible to see how much the kids learn every week, and how much they enjoy coming,” said Oirechman. Parents even relate that their kids consider it the “highlight of their week.”

The Vancouver chapter of Tzivos Hashem was able to run the first two years thanks to a grant from the Phyliss and Irving Snider Foundation. This helped lay the foundation for the program. Since then, it is partially self-funded and relies on tuition fees for each student.

“The program is designed to give young children a sense of pride and belonging, a feeling of connectedness to other Jews,” said the Lubavitch Centre’s Rosenfeld. “It’s meant to instil in them an appreciation for what they do and inspire them to do even more.”

When asked what they learn, Rosenfeld said the curriculum includes things like a deeper insight into the Jewish holidays and following examples of role models from our ancient and recent history. The older kids learn Mishnah and Talmud. All of the learning is illustrated according to Chassidic theory, as taught by the Lubavitcher Rebbe.

“We encourage the children to advance their knowledge, not just maintain it,” said Rosenfeld. “Constant review and reinforcement of the different concepts allows the kids to build on the knowledge they gain each week. Moreover, we try to channel the kids’ studies into the practical realm, having them translate their knowledge into action. Whether through class activities, such as visiting the Louis Brier Home with cards and hamantashen before Purim, or with doughnuts before Chanukah, the kids can keep track of their mitzvot (good deeds) through an online logging system.”

“The Sunday program,” added Oirechman, “teaches kids in a fun, highly interactive and hands-on way. Our lessons incorporate creative team challenges, unique arts and crafts, educational games, Tanya (the foundational work of the Chabad movement) and mishnayot (the oldest authoritative post-biblical collection and codification of Jewish oral laws), memorization, weekly missions, songs and much more. In the short time we have each Sunday, we instil and teach the kids important values.”

photo - A group of Tzivos Hashem learners — A group of Tzivos Hashem learners. *(photo from Tzivos Hashem)*

Tzivos Hashem is based on the Rebbe’s style of teaching, and offers children badges for missions based on things they accomplish in their daily Jewish lives – for instance, saying Modei Ani every morning, washing their hands before meals, giving tzedakah, saying Tehillim (Psalms), etc. Using the army and its ranks as a metaphor for how Tzivos Hashem is structured, the program enables children to learn at their own pace and get rewarded for it. Each student starts out as a private, but, as they do more good deeds and complete missions, they earn mitzvah badges. After collecting enough badges, they are awarded medals. When they get enough medals, they are promoted in rank. Think of it like a Chassidic Airmiles loyalty program; when the children complete missions every week and behave during the Sunday programs, they’re rewarded with mileage points.

A few times throughout the year, there is a prize store, where the students can use the points they earned to buy prizes online. The global headquarters of Chayolei Tzivos Hashem hosts monthly raffles, where children who have completed missions can have a chance to earn more prizes. There are monthly international webcast rallies, where recognition and honour are given to students who have gone up in rank. The physical prizes act as incentives to learn and do more but, in reality, the incentives are inherent, or self-generated: love of Hashem and commitment to Torah values and Yiddishkeit.

The biggest event of the year is a Shabbaton in New York, the highlight of which is an international competition called Chidon Sefer Hamitzvos, where kids from around the world compete, on stage, in their knowledge and understanding of the 613 mitzvot of the Torah, as codified by Maimonides. The competition motivates the children to review the mitzvot and commit them to memory.

Oirechman said the Tzivos Hashem program is adding to both to the quality and quantity of learning opportunities and resources available in Vancouver for Jewish children. For more information about the Vancouver Tzivos Hashem program, email [email protected] or visit their website, thvancouver.ca.

With the goal of living Torah-observant lives, kids in the program are steered to become “lamplighters” – igniting and spreading light wherever they go, through good deeds, acts of kindness and Torah study. Light is something that can be shared infinitely and it only takes a bit of light to extinguish darkness. And while, from my outsider’s point of view, the army metaphor sounds rather harsh, it actually reflects a message that couldn’t be gentler and more caring: to love and help your fellow Jew.

Shelley Civkin is a happily retired librarian and communications officer. For 17 years, she wrote a weekly book review column for the Richmond Review. She’s currently a freelance writer and volunteer, including with Chabad Richmond.

Coping with life’s challenges

Starting Nov. 20, Rabbi Yechiel Baitelman of Chabad Richmond will be leading Worrier to Warrior, a new six-session course offered by the Rohr Jewish Learning Institute (JLI), to help people deal with life’s challenges by accepting themselves and finding meaning in adversity.

Participants will examine factors that prevent us from achieving a more positive outlook – guilt, shame and fear of inauthenticity – in light of the notion that a purposeful life provides the key to well-being. Like all JLI programs, this course is designed for people at all levels of knowledge, including those without any prior experience or background in Jewish learning. All JLI courses are open to the public.

“Everyone faces personal challenges in life, whether physical, emotional, professional, familial, social or otherwise,” said Baitelman. “How we deal with these issues is crucial for our ability to achieve lasting satisfaction in life. By finding meaning in personal challenges – that is, seeing them as opportunities – we come to accept ourselves and are emboldened to move forward.”

Worrier to Warrior combines positive psychology with Jewish wisdom to explore questions such as, Is there a meaning to life that makes even our difficulties purposeful? Am I just what happens to me or do I have a deeper core? How can I get off the “hedonism treadmill” and the sense that even life’s successes ring hollow?

“All too often people are thrown off their path in life by hardships that sink them into negative emotions or anxiety,” explained Rabbi Naftali Silberberg of JLI’s Brooklyn headquarters. “In this course, we learn to face our challenges by understanding our lives in a deeper context.”

Prof. Steven M. Southwick, MD, of the department of psychiatry at the Yale University School of Medicine has endorsed this course, saying, “It is well known that positive emotions rest at the heart of overall well-being and happiness, but how to effectively enhance positive emotion remains challenging. Worrier to Warrior approaches this challenge from an insightful perspective grounded in contemporary psychology and Jewish literature.” Worrier to Warrior is accredited in British Columbia for mental health professionals seeking to fulfil their continuing education requirements.

The course starts Wednesday, Nov. 20, 7:30 p.m., at Chabad Richmond. To register and for more information, call 604-277-6427. The cost is $95/person or $160/couple and includes textbook. Classes are 1.5 hours long.

Worrier to Warrior course is also being offered at the Lubavitch Centre (604-266-1313) in Vancouver, beginning Nov. 13, 7:30 p.m., and at Chabad of Nanaimo (250-797-7877), starting Nov. 12, 7 p.m.

Registration for all of these courses is possible at myjli.com.

When Chabad turns up

A still from The Rabbi Goes West: one of Chabad-Lubavitch Rabbi Chaim Bruk’s goals is to see a mezuzah on the door of every Jewish home in Montana.

In their documentary The Rabbi Goes West, filmmakers Gerald Peary and Amy Geller have succeeded in a difficult task – providing a balanced, respectful and entertaining glimpse into what happens in a state with a small, minimally affiliated Jewish community when Chabad-Lubavitch arrives.

A branch of Chassidism, Chabad-Lubavitch was started some 250 years ago in White Russia, in what is now Belarus. After the Holocaust, the movement began its outreach in earnest, trying to reach non-religious and unaffiliated Jews almost literally everywhere in the world. There are now approximately 5,000 Chabad emissaries in more than 90 countries.

While emissaries may receive some seed funding to start a new centre, they must raise their own funds to stay active. In 2006, Chabad Rabbi Chaim Bruk ventured from Brooklyn, N.Y. – Chabad headquarters is in Crown Heights – to Bozeman, Mont., to scout it out. Encouraged by the growing population and the amount of tourism, Bruk returned to Crown Heights to get the OK to set up a centre there. Given the green light, he and his wife Chavie did just that in 2007. The rabbi’s goal? To ensure that every one of Montana’s 2,000 Jewish families has a mezuzah on their door. One of the ways in which he makes headway on this task is by traveling all over the state, asking safe-looking strangers (who are the vast majority, he says) whether there are any Jews in the area and then, when he finds them, boldly introducing himself and his purpose.

As charming and open as Bruk seems, his presence, the ultra-Orthodox Judaism to which Chabad adheres and the movement’s expansionist mission – two more Chabad centres have opened since the Bruks arrived – are not universally welcomed by the Montana Jewish community. The Rabbi Goes West includes interviews with fellow rabbis Francine Roston (the first Conservative woman rabbi to lead a large congregation), who came to Montana from New Jersey in 2014; Allen Secher (co-founder of Chicago’s first Jewish Renewal congregation), who came to Montana after he retired in 2000 but retook the bimah when he found out he was the only rabbi in the state at the time; and Ed Stafman (a former trial lawyer), who came to the state from Florida. The film also includes commentary from local Jews from all four congregations.

While Bruk has limited involvement with the other congregations and rarely, if ever, joins their events – he contends that most of them violate some aspect of Judaism, such as the laws of kashrut, for example – the Jewish community does unite, along with other religious and secular groups and individuals in the state, when faced with neo-Nazi threats and cyberattacks.

The Rabbi Goes West is a documentary well worth seeing, both for its content and the way in which that content is presented. Sponsored by the Vancouver Jewish Film Centre, it screens at the Vancouver International Film Festival Oct. 7, 6:30 p.m., at Cinémathèque, and Oct. 8, 11:30 a.m., at International Village 10. For the full festival lineup, visit viff.org.

Goodness a heroic act

There is a world of difference, needless to say, between the murder of a congregant in a California synagogue and the publication of an overtly antisemitic cartoon. But, while the incidents are incomparable in magnitude, they both implore us to action.

Lori Gilbert Kaye was killed Saturday morning during Shabbat services on the last day of Passover at Chabad of Poway, north of San Diego. Eight-year-old Noya Dahan was hospitalized with shrapnel wounds, as was her uncle, 32-year-old Almog Peretz, who was shot in the leg. Peretz was visiting family for the holiday from his home in Sderot, Israel, a city adjacent to Gaza that is under constant threat of bombardment and attack.

In the instant terror struck, heroism abounded. Kaye reportedly died intervening to protect the rabbi from the shooter. Rabbi Yisroel Goldstein, although shot in both hands, immediately teamed with Peretz, who was also wounded, to shepherd the children in the synagogue to safety. Army veteran Oscar Stewart chased the assailant out of the synagogue and Jonathan Morales, an off-duty border patrol agent, shot at the getaway car as the perpetrator fled.

The alleged perpetrator had posted on social media that he was willing to give up his life for the cause of white supremacy. He blamed “international Jewry” for a litany of perceived “crimes” and said that Jews “deserve nothing but hell. I will send them there.”

This shooting is the latest in a terrible string of attacks on religious institutions and the people within them, including the Easter attack that killed more than 300 in Sri Lanka and the mass murder of Muslims in a mosque in New Zealand, among many other attacks on people and institutions worldwide that do not make the front pages. While such incidents in the United States are partly a result of that society’s dysfunctional relationship with guns, the propensity to murder people in places of worship – like the endless stream of mass killings in schools – represents a particular manifestation of evil.

Six months to the day before the Poway attack, 11 people were murdered in the Tree of Life synagogue in Pittsburgh. Given that horrific number, it is understandable that human nature would react to the latest news with an unconscious sense of relief that the death toll in California was not higher. But this reaction, however natural, must be resisted. The invasion of a religious sanctuary represents an assault on the most basic human instincts for goodness and stands apart from other crimes in its deliberateness and in the calculated impact it will have on the victimized community’s sense of security and belonging. Such attacks – no matter how frequently they seem to come – must never be responded to routinely. Each attack is cause for a fresh sense of revulsion.

While the situations are clearly not analogous, there was another episode recently that demands vigilance. The New York Times international edition last week ran a cartoon of Donald Trump as a blind man with dark glasses and a black kippah, being led by an elongated dachshund with the head of Binyamin Netanyahu wearing a Star of David around his neck. The cartoon exists as part of a long history of motifs that portray Jews manipulating guileless, gullible non-Jews to serve Jews’ devious ends. The New York Times apologized and blamed a lack of oversight.

If the editors of Der Stürmer were still among us, they could justifiably claim plagiarism, as numerous comparative memes on social media have indicated. Such images are extremely common on the internet, where there is no oversight. When they make their way into print in one of the English-speaking world’s most august media outlets, this is a new challenge.

Commentators have observed that the dachshund is a breed that rarely, if ever, serves as a seeing-eye dog. The choice by the cartoonist to use that breed was clearly deliberate. For at least a century, since the First World War, cartoonists have used a dachshund to represent Germany. In this way, the artist was adding insult to injury by equating Israel with the perpetrator of the gravest attack on Jews in human history.

The point of addressing the violent attack in San Diego together with a grievous but far less tangible affront in the pages of the New York Times is to make the case that vigilance should not be let down by the routinization of either violence or terrible imagery. These incidents seem to fly at us with such regularity that it is understandable that we as individuals and a community would have limited resources to respond to each case with the gravity it deserves. The memes and lies may become routinized, but our responses to them must never fall short.

Jewish tradition says that it is better to light a candle than to curse the darkness. The heroes of the Poway tragedy have done that. While we cannot predict how each of us would respond in such a crisis, we can promote small acts of light within our circles of influence, by advocating for understanding and peace and by supporting organizations that do good work. More immediately, we can take the advice of Rabbi Goldstein and do good in the world whenever and wherever possible. In a world with evil and intolerance, acts of goodness and understanding are their own type of heroism.

Local CTeens join Shabbaton

A contingent from Richmond Chabad CTeen joined the 11th annual CTeen International Shabbaton that took place in New York last month. (photo from Chabad Richmond)

Teens from around the world celebrated Jewish unity, heritage and pride at the 11th annual CTeen (Chabad Teen Network) International Shabbaton. The convention, which took place Feb. 22-24, drew more than 2,600 participants. From world-class speakers to a closing ceremony with a surprise appearance by WeWork founder Adam Neumann, the Shabbaton left the teens exhilarated and ready to share their Jewish pride with others.

The weekend included a traditional Shabbat experience in the heart of Crown Heights, the Chassidic neighbourhood of Brooklyn, hands-on workshops and lectures about Judaism, and the Times Square takeover, featuring Jewish pop star Yaakov Shwekey.

photo - The 11th annual CTeen International Shabbaton took place in New York last month — *(photo from Chabad Richmond)*

The theme of the Shabbaton was I-Matter. The theme was meant to empower teens to recognize and use their inherent, true value, which is not dependent on achievements or status. It’s a message that has resonated with many teens, who have found their voices and personal missions through their involvement in CTeen.

“The highlight of the CTeen International Shabbaton was getting to know fellow Jewish teens from around the world, and learning about their Jewish communities and what it’s like to be a Jew in their area. It was an experience of a lifetime and I can’t wait until next year,” shared Richmond teen Sarah Aginsky, Grade 10.

“The most meaningful part of my experience at the Shabbaton would be when we spent Saturday night in Times Square,” said fellow Richmond teen Aidan Wessels, also in Grade 10. “It really makes you feel at home, being surrounded by Jewish people, and you don’t have to be ashamed or anything to be who you really are. It really touched my heart when we were introduced, via video, to Rabbi Yitzy Horowitz, who has been diagnosed with ALS and chose to live with such a disease and still try to look on the bright side of everything.”

“The CTeen International Shabbaton was so meaningful to me,” added Jordan Wessels, Grade 12. “This is because we all have such a great Jewish experience, and meeting Jewish teens from all over the world. The amount of energy of so many people like you is truly amazing.”

photo - A contingent from Richmond Chabad CTeen joined the 11th annual CTeen International Shabbaton — *(photo from Chabad Richmond)*

Over the weekend, 15 teen speakers shared personal stories of struggle, triumph and strength in the face of adversity. The stories ranged from students who fought for Jewish rights at school, to those who dealt with alopecia (spot baldness) and subsequent bullying, to teens who lost family members to drug addiction.

Priest-turned-rabbi Yaakov Parisi shared his inspiration for living a Jewish life with teens in an animated story during Shabbat dinner. Prof. Binyamin Abrams, who lectures on chemistry at Boston University, answered questions about Torah and science, and ecouraged teens to seek knowledge while living Jewishly.

“The secret of my life and success is keeping Shabbat,” declared Neumann during the closing. “Disconnecting from the world for 25 hours and connecting to something greater than myself makes me who I am. There has never been a more relevant time in history to celebrate being Jewish. If you come away with one thing today, I hope it’s that you disconnect to connect.”

“You may find yourself alone, the only Jew in your public school, or you may feel like a minority, but remember: there is no such thing as a small Jew,” said Rabbi Moshe Kotlarsky, chair of CTeen. “I hope you take the energy you gained this weekend and carry it into every aspect of your lives back at home.”

“Our intrinsic worth is not based on achievements,” said Chabad Richmond’s Rabbi Yechiel Baitelman. “Every individual can connect to G-d, no matter the circumstances. It is because of this connection that every individual, in any situation, can make a significant difference. That is what CTeen is all about.”

With more than 500 chapters in 23 countries, CTeen Network’s mission is to empower tomorrow’s generation of leaders through Jewish education and by providing a strong Jewish network across the globe. Teens develop awareness and confidence, while connecting with individuals who share similar experiences and beliefs. They become an integral part of a group that focuses on building core values and stresses positive character development. CTeen is open to Jewish teens regardless of affiliation.

For more information, visit chabadrichmond.com/cteen or contact Baitelman at 604-277-6427 or [email protected].