cooking

Make memorable meals

Sweet Potato Wedges with Avocado Drizzle, as made by Miriam Pascal, author of More Real Life Kosher Cooking. (photo by Miriam Pascal)

Many people have probably never heard of Miriam Pascal. I was one of them, but now am happily a fan. She describes herself as a 20-something Jewish gal from New York, a self-taught cook. She founded overtimecook.com, a popular kosher recipe blog, and More Real Life Kosher Cooking: Approachable Recipes for Memorable Dishes (Art Scroll, 2019) is her third cookbook.

More Real Life Kosher Cooking has many positive aspects – an introductory remark for each recipe; ingredients in the left column and numbered directions on the right; and a full-page, full-colour photograph for each recipe, including photographs of four dishes before each of the 10 chapters. In the introduction, Pascal recalls memories connected to various recipes and says her goal is to make the recipes in this cookbook “approachable and doable,” as the book’s subtitle states. She wants to help her readers “create delicious food and special moments.”

image - More Real Life Kosher Cooking book cover — More Real Life Kosher Cooking book cover

There are some 200 photographs and 139 recipes in this cookbook, plus directions for 22 sauces and dressings, which can be used with other creations. Chapters are Breakfasts and Breads, Appetizers and Snacks, Salads and Spreads, Soups and Stews, Meat and Poultry, Dairy and Meatless, Vegetables and Sides, Desserts and Drinks, Baked Goods and Pastries, and Sauces and Staples. Among the recipes are Puff Pastry Breakfast Pizza, Crispy Onion Strings, Meaty Root Vegetable Soup, Caramelized Onion and Cheese Manicotti, Two-Ingredient Chocolate Mousse and No-Bake S’mores Cheesecake.

Of the 139 basic recipes, 46 are listed in the Pesach guide at the end. Here are four from the book.

SWEET POTATO WEDGES WITH AVOCADO DRIZZLE
(pareve, makes six servings)

3 sweet potatoes
3 tbsp oil
1 tsp kosher salt
1/4 tsp black pepper
* * *
1 avocado
1/2 cup mayonnaise
1/2 tsp kosher salt
1 tsp garlic powder
2 tsp lemon juice

Preheat oven to 425°F. Line two baking sheets with parchment paper; set aside.
Peel sweet potatoes and cut into wedges. Place into a large bowl; add oil, salt and pepper. Toss to coat.
Place wedges in a single layer on prepared baking sheet. Bake for about 50 minutes, until the outsides are starting to brown.
Meanwhile, prepare the avocado drizzle. Place peeled and pitted avocado into a bowl; mash until smooth. Add remaining ingredients; stir to combine.
Remove roasted sweet potato from oven; allow to cool slightly. Just before serving, drizzle avocado mixture over wedges.

The avocado drizzle can be prepared two to three days ahead. Due to the acid in the recipe, it should not turn brown. Sweet potato wedges are best fresh, but can be prepared a day or two ahead and served at room temperature.

MATBUCHA BRISKET
(meat, makes six to eight servings)

1 (about 3 lb) second cut brisket (see Note)
kosher salt, for sprinkling
black pepper, for sprinkling
3 tbsp oil
2 onions, sliced
2 tsp kosher salt, divided
3 bell peppers, sliced, preferably different colours
2 plum tomatoes, diced
5 cloves garlic, minced
1/2 jalapeño pepper, minced
2 tsp cumin
1 tsp chili powder
1 (28-ounce) can diced tomatoes

photo - Miriam Pascal’s Matbucha Brisket — Miriam Pascal’s Matbucha Brisket. (photo by Miriam Pascal)

Preheat oven to 325°F.
Sprinkle salt and pepper over both sides of roast. Heat a large, deep frying pan over high heat. Add roast; sear for two to three minutes per side, until browned on the outside. Transfer to a roasting pan; set aside.
Turn heat under the frying pan to medium; add oil, onions and one teaspoon salt. Cook for about five minutes, until softened
Add peppers, tomatoes, garlic, jalapeño and remaining teaspoon salt. Cook for eight to 10 minutes, until softened.
Raise heat to high. Add cumin, chili powder and diced tomatoes with their liquid. Cook until mixture starts to bubble around the edges. Pour vegetable mixture over the meat.
Cover roasting pan tightly; bake for 40-50 minutes per pound, until meat is soft and tender.

Note: Instead of a brisket, you can use any other cut of meat that does well when cooked low and slow.

The meat freezes well in the sauce, wrapped and airtight. Reheat, covered, until warmed through.

ROASTED VEGETABLE SOUP
(pareve, makes six to eight servings)

2 large zucchini, diced
3 medium yellow squash, diced
2 red bell peppers, diced
2 onions, diced
1 lb frozen cauliflower florets, defrosted
1/4 cup oil
1 tbsp kosher salt
1/2 tsp black pepper
* * *
4 cups vegetable broth
about 6 cups water
2 bay leaves
1 tbsp kosher salt

Preheat oven to 400°F. Line two baking sheets with parchment paper.
Place vegetables, oil, salt and pepper into a bowl. Toss to combine. Divide between prepared baking sheets. Roast for 50-60 minutes, until vegetables are starting to brown.
Place roasted vegetables, along with any juices, into a large soup pot. Add soup ingredients; bring to a boil.
Simmer for about one hour. Discard bay leaves. Using an immersion blender, blend soup well, for about three minutes, until fully smooth. Adjust salt and pepper to taste.

This soup can be prepared ahead of time, and frozen in an airtight container.

Sybil Kaplan is a journalist, lecturer, book reviewer and food writer in Jerusalem. She created and leads weekly English-language Shuk Walks in Machane Yehuda, she has compiled and edited nine kosher cookbooks, and is working on a 10th. She also writes restaurant features for janglo.net.

Mac ’n’ cheese comfort

(photo from narcity.com)

While pasta and cheese casseroles are recorded as early as the 14th-century, the first modern recipe appeared in an English cookbook in 1770. The story is also told that President Thomas Jefferson and his chef brought the recipe to the United States from Europe in the 1790s, although it does not appear in a U.S. cookbook until 1824, with the unkosher boxed Kraft version appearing in 1937. British immigrants brought the recipe to Canada in 1845. The quintessential comfort food, here are a few of my favourite versions of mac and cheese.

MY BEST MACARONI AND CHEESE
(I adapted this recipe from The Joy of Cooking, making it without breadcrumbs on top.)

4 cups macaroni
2 eggs
1 cup grated cheddar cheese
2/3 cup milk
1/4 cup margarine
paprika to taste

Preheat oven to 350ºF. Grease a casserole.
Cook macaroni in boiled water for about 10 minutes and drain.
Add eggs, cheese, milk and margarine. Pour into greased casserole.
Sprinkle paprika on top. Bake for 45 minutes.

ITALIAN CREAMY BAKED MACARONI AND CHEESE

2 tbsp margarine
2 tbsp flour
1/2 cup pareve “chicken” soup
1/2 cup low-fat milk
1/8 tsp nutmeg
2 cups cooked macaroni
2 1/2 cups shredded Swiss cheese

Preheat oven to 350ºF. Grease a casserole.
Cook macaroni and drain.
Melt margarine in a saucepan. Stir in flour to make a roux. Add pareve chicken soup, milk and nutmeg. Cook until thick.
Place one-third macaroni in a greased casserole. Sprinkle with one-third of cheese and one-third of sauce.
Make two more layers of macaroni, cheese and sauce. Bake for 20-25 minutes.

STOVETOP MACARONI AND CHEESE
(This recipe is by California chef and restaurant owner Grace Parisi, in Food and Wine.)

1 tbsp unsalted butter
1 finely chopped onion
1 1/2 tsp tomato paste
1/2 tsp thyme
2 cups half-and-half
salt and pepper to taste
3 cups elbow macaroni
1/4 cup shredded kosher Gruyere cheese
1/4 cup shredded kosher white cheddar cheese
1/4 cup shredded kosher Fontina cheese
1/4 cup grated kosher Parmesan cheese
2 tbsp Panko breadcrumbs

Boil water in a pot.
In a stovetop, ovenproof frying pan, melt butter and cook onion five minutes. Add tomato paste and thyme and cook one minute.
Add half-and-half and two cups hot water, reduce heat to a simmer. Add salt and pepper and macaroni and cook eight minutes.
Stir in a quarter cup boiling water, Gruyere, cheddar and Fontina cheeses. Cover and let stand two minutes, until cheeses are melted.
In a bowl, combine Parmesan cheese and Panko. Sprinkle over pasta. Place under broiler and broil two minutes or until golden.

Sybil Kaplan is a journalist, lecturer, book reviewer and food writer in Jerusalem. She created and leads the weekly English-language Shuk Walks in Machane Yehuda, she has compiled and edited nine kosher cookbooks, and is the author of Witness to History: Ten Years as a Woman Journalist in Israel.

Demand almost double

The Vancouver Jewish Food Bank is now distributing more than 10,000 kilograms of food every month. (photo from BI and JFS)

According to the Community Food Centres Canada report Beyond Hunger: The Hidden Impacts of Food Insecurity in Canada, “Even before COVID-19, nearly 4.5 million Canadians struggled to put good food on the table for themselves and their families. In the first two months of the pandemic, that number grew by 39%, affecting one in seven people.”

Demand on the Vancouver Jewish Food Bank has almost doubled since the start of COVID-19. The organization is now distributing more than 10,000 kilograms of food every month; supporting seniors, families and individuals. While some of us have been impacted by food scarcity during COVID-19, those most in need live in a state of constant worry about where their next meal will come from.

The 1996 World Food Summit defined food security as: “when all people, at all times, have physical and economic access to sufficient, safe and nutritious food to meet their dietary needs and food preferences for an active and healthy life.” To this end, Jewish Family Services and Congregation Beth Israel are hosting More Than a Bag of Food on Jan. 28, bringing organizations and people together for a Tu b’Shevat program on food security in our community and beyond.

Vancouver Talmud Torah and Richmond Jewish Day School students are raising awareness about the food bank and reaching out to recipients. King David High School is hosting a cooking demonstration with Hilit Nurick and Rabbi Stephen Berger at 4 p.m. on Jan. 28, which will feature local ingredients and discuss the need for healthy food for everyone. Hillel BC is running an online quiz, with prizes, and a deep dive into information around food security.

At 7:30 p.m. on the 28th, there will be a Zoom panel including Dr. Tammara Soma, assistant professor, School of Resource and Environmental Management, Simon Fraser University; Dr. Eleanor Boyle, educator and author; Krystine McInnes, director and chief executive officer of Grown Here Farms; Mara Shnay, chair of the JFS client advisory committee; and Cindy McMillan, director of programs and community partnerships at JFS. Lawyer Bernard Pinsky will moderate the discussion.

“This is an important conversation,” said McInnes. “The stakes are very high. The pandemic has thrown into sharp relief just how vulnerable we are, given the way our society is organized. ”

Food systems produce and deliver based on historic demand. With the advent of COVID-19, the system has been stretched, leading to empty grocery shelves and desperate food banks. International supply chains are no longer reliable, with Russia and Vietnam limiting the sale of wheat and rice outside of their countries. Canadian food production plants have been hard hit by pandemic outbreaks and the lack of international workers. This is particularly problematic when food production is concentrated at large facilities; for example, two plants in Alberta provide 70% of Canadian beef.

“We are going to talk about initiatives from local to global,” said Boyle, “and panelists will let audience members know about some of the creative approaches to food security that are being taken at the Jewish Food Bank, as well as what’s going on around the world to try to shift agriculture and diets toward being better for climate and public health.”

To register for the cooking event and/or the food security conference, visit bethisraelvan.ca/event/tubishvat5781.

Cookin’ old school meatloaf

As if the pandemic weren’t enough, I’m supposed to think of something tantalizing and healthy to cook every night? Right. Roger that. My motto is: go with the tried and true. Or, given the times we’re in: go with the tired and true. Translation: something my mom used to make in the 1960s and ’70s. Something delicious but notoriously unhealthy.

Let’s face it, back then, the general public didn’t know bupkas about heart-healthy diets, Keto or low cholesterol. Not even doctors’ families. Nobody measured their BMI (body mass index) at the gym, because no one went to the gym. No one had their goal weight etched in their brain. It was a kinder, gentler time. Albeit with lots more spontaneous and fatal heart attacks and strokes. But still.

Back to the task at hand. It was a dark and stormy afternoon. I was tired. Really tired. Of cooking. But we have to eat. So, I did what any self-respecting accidental balabusta would do: I pulled out my mother’s old National Council of Jewish Women Cookbook. It’s a miracle that it isn’t falling apart after all these decades doing yeoman service. As I was searching for something simple and doable within 30 minutes, I happened upon a dog-eared page. One my mother had probably marked for good reason. Which is ironic, since the standing joke in my family was this – as soon as my mom cooked anything that my dad loved, she never made it again. We’ve speculated on the rationale for years. Was it intentional? Happenstance? Payback for something? Maybe it had to do with the electric can opener my dad gave mom for her birthday one year; or was it their anniversary?

The dog-eared recipe, thankfully, was – drum roll, please – Meatloaf. Yes, Virginia, you heard correctly, Meatloaf. I capitalize it because, well, it deserves the recognition. There is no problem in this world that can’t be solved by a good meatloaf. (Alright, maybe athlete’s foot and world wars, but, otherwise….)

In sync with the majority of the recipes in that cookbook, it called for an envelope of onion soup mix, undoubtedly a staple in those days. Chip dip – sour cream and onion soup mix. Spinach delight – onion soup mix. Apricot chicken – onion soup mix. Being a culinary rebel (ha!), I decided to go rogue and omit the onion soup mix. I had to draw my own line in the sand. And I swapped Panko for breadcrumbs. This recipe makes a moist, dream-of-a-1960s dinner. Once again, you’re welcome. You may be excused from the table.

MEATLOAF

2 lbs ground beef (extra lean)
1 1/2 cup soft breadcrumbs (or Panko)
2 eggs
1/2 to 3/4 cup water
1/3 cup ketchup (or, as they called it in the ’60s, catsup)

Preheat the oven to 350°F. In a large bowl, combine all the ingredients and place the mix into a greased loaf pan. (I covered the top with more ketchup – I know, very radical). Bake for approximately one hour.

It doesn’t get much easier than this. Seriously. Both Harvey and I kept cutting little pieces off, to even out the end. We were insatiable! We easily ate half of this two-pound loaf in one sitting, and polished off the rest the next day in sandwiches. What can I say? We’re dyed-in-the-wool carnivores.

To switch it up a little, and marry old school to multicultural, I also made Greek lemon potatoes. While I could eat meat and potatoes every night of the week, I don’t. And don’t go getting all judgy on me, either – there was broccoli in attendance.

The Greek lemon potatoes were a new thing for me (the making part), and I only made the Greek kind because I had a bunch of fresh rosemary leftover from baking focaccia the day before. (It was delicious!) Plus, we had a truckload of lemons in the fridge getting overripe from neglect (scurvy in our future?). I have to say, the potatoes were simple and simply delicious. Again, Harvey declared them “guest-worthy.”

GREEK LEMON POTATOES
(from recipetineats.com)

2.5 lbs potatoes (about 4 large russets)
1 1/2 cups chicken broth
1/2 cup olive oil
1/3 cup fresh lemon juice
5 cloves garlic, minced (I used 4)
2 tsp salt (I used 1 tsp)
dash of pepper
1 tbsp dried oregano (I used 2 tbsp fresh rosemary instead)

Preheat oven to 400°F. Peel the potatoes and cut into semi-thick wedges. Place in a roasting pan with all the other ingredients; toss well. Roast covered with foil for 40 minutes. Remove foil and turn the potatoes. Roast for another 25 to 30 minutes until the liquid is mostly absorbed by the potatoes. If you like your potatoes a bit crispy, leave them in for another five minutes or so.

They end up super-moist, soft, lemony and fabulous. Oh yeah, and garlicky. Harvey said they were even better than the ones at Apollonia, our favourite Greek restaurant. It was hard to refrain from eating the whole darn batch, but we showed the teensiest bit of restraint. After all, we wanted some left over for the next day. They’re like potato candy, if you will. Except better.

Sometimes, the most obvious recipes are the best. I often consult that Council cookbook. Who better to advise on such Jewish delicacies as honey-glazed cocktail franks, deviled tongue canapes and fruited rice salad? I rest my case.

There’s no question that the NCJW of Canada does many admirable things to enhance the community through education, social action, furthering human welfare and more. Far be it from me to make it sound like all they did was produce a cookbook. But, thank you, NCJWC for having done so – the meatloaf alone is worth the price of admission. And, of course, kol hakavod for all the great work you do.

Shelley Civkin, aka the Accidental Balabusta, is a happily retired librarian and communications officer. For 17 years, she wrote a weekly book review column for the Richmond Review. She’s currently a freelance writer and volunteer.

Fruits for the holiday

The holiday of Chamisha Asar b’Shevat or Tu b’Shevat is not mentioned in the Torah but makes its first appearance in the Talmud, where it is called Rosh Hashanah l’Ilan (New Year of the Tree).

Jewish literature of the sixth to 11th centuries identifies Tu b’Shevat as the day on which the fate of the trees and fruit is decided. The holiday gets its name from when it occurs. “Tu” is an acronym for the Hebrew letter tet, which in the Hebrew system of counting is nine, and the letter vav, which is six, thus adding up to 15, the day on which the holiday falls in the month of Shevat.

The date was chosen when the rabbinic schools of Hillel and Shammai (from the time of the Second Temple) argued about the dates. Hillel said it fell on the 15th of Shevat; Shammai said it began on the first. Hillel’s opinion prevailed because it was thought that, by the later date, the winter rains in Israel were almost over.

Tu b’Shevat links Jews to the land of Eretz Yisrael. In the time of the Second Temple, on the 15th of Shevat, Jewish farmers would estimate their obligatory tithes for tax collectors, as well as other contributions that Jewish law required. In effect, Tu b’Shevat was the beginning of the new fiscal year.

Part of the celebration is a seder with certain foods.

In her book The Jewish Holiday Cookbook, Gloria Kaufer Greene mentions that the drinking of four cups of wine at the seder symbolizes the changing of seasons. She suggests that the first cup is chilled, dry, white wine, to symbolize winter. The second cup of wine is pale, perhaps a rosé, and signifies spring and the early thaw. The third cup of wine is deeply coloured, like a dark rose, and represents the late spring and the blossoming trees. The fourth cup of wine is rich and red and stands for the fertility of summer.

In between drinking, one eats fruit in order of “ascending spirituality.” After the first cup of wine, one eats fruit with inedible coverings, like almonds, avocado, banana or melon, to represent the body covering the soul. After the second cup, one eats fruit with pits, such as plum, prune, date, apricot, olive or carob, to symbolize the heart being protected. After the third cup of wine, one eats fruit that can be eaten in its entirety, such as berry, apple, pear or fig, because they are closest to the pure spiritual creation.

In Encyclopedia of Jewish Food, the late Rabbi Gil Marks lists different ethnic dishes for the holiday, including borleves, Hungarian wine soup; salata latsheen, Moroccan orange salad; dimlama, Bulgarian vegetable and fruit stew; savo, Bukharian baked rice and fruit; gersht un shveml, Ashkenazi barley with mushrooms, fruit strudels and fruit kugels; and schnitzelkloese, German fried dumplings with fruit. Food customs associated with Tu b’Shevat are fruits and nuts connected to Eretz Yisrael, such as the seven species mentioned in Deuteronomy 8:7-8 – barley, wheat, figs, dates, grapes, olives and pomegranates.

Here are a couple of my fruit recipes. The first is one that a friend gave me about 40 years ago.

CREAMY FRUIT SALAD
6-8 servings

2-3 cut up apples
1-2 peeled, cut-up oranges
2-3 cut-up bananas
1/4 cup coconut
1/4 cup chopped nuts
3/8 cup sour cream or 3/4 cup lemon yogurt
1 1/2 tbsp sugar or whipped cream
1/8 cup orange juice
3/8 cup vanilla yogurt
raisins (optional)

Combine apples, orange and bananas in a bowl. Add coconut and nuts. Combine sour cream or lemon yogurt, sugar or whipped cream, orange juice and vanilla yogurt. Pour over fruit and refrigerate.

I have altered this recipe at times and use pareve whipping cream to make it pareve, leaving out the sour cream/yogurt.

HOT SPICED FRUIT
4 servings

6 peaches, pears or apricots, halved
1/2 cup red wine
2 tbsp sugar
dash cloves
1/8 tsp cinnamon
dash cardamom
3/4 tsp grated orange peel

Combine wine, sugar, cloves, cinnamon, cardamom and orange peel in a saucepan. Add fruit and cook 15-20 minutes. Drain and reserve liquid. Chill fruit. Serve with vanilla ice cream. Spoon sauce on top.

Tahini’s tastiness, versatility

These loaded sweet potatoes were satisfyingly filling. (photo by Ingrid Weisenbach)

In a word: yum. I tried out four recipes in The Tahini Table: Go Beyond Hummus with 100 Recipes for Every Meal by Amy Zitelman with Andrew Schloss. All were delicious. All worth making. I will definitely bring more tahini into my life, but not every day, as the meals are somewhat complicated to make; at least they were for me.

Published by Surrey Books, an imprint of Agate Publishing, the cookbook is gorgeous. The colour photos by Jillian Guyette and the overall look and layout make The Tahini Table as much eye-candy as cooking guide. The first chapter is all about tahini – what it is, how to use and store it, with a foray into hummus and halvah and ingredients one should have close at hand, such as avocados, various oils, garlic and onion, yogurt, different vinegars, date syrup, etc. There is a relatively helpful instruction on how to mince garlic and a section on herbs and spices. Each recipe is labeled with the diets with which it is aligned; vegan or gluten-free or Paleo, for example.

There are six chapters, covering sauces, dips, breakfasts, lunch-type food and sides, main courses and, finally, desserts. While Zitelman promises easy and quick recipes – and perhaps they are if you do as recommended and stock up on the sauces, dressings and dips – I was starting from scratch. The two mains – the benedict and the sweet potatoes – each took almost two hours to make. Only once I started did I see, for example, that one of the benny recipe ingredients was pickled red onion, carrot or radish … go to page 127. So, off to make that before I could proceed. Oh, and don’t be fooled, as I was, by the directions for the pickles – for the benedict, you only need to make pickled onions, so adjust accordingly, unless you’re also wanting to have the carrots and radishes for other purposes. (In the end, I was happy to have made all three, but I was quite hangry while making them.)

Zitelman, who is a co-founder with her sisters of Soom Foods, writes in the introduction, “we founded Soom Foods with a vision that tahini would be a staple pantry item in the American market simply because it is a delicious, nutritious and versatile ingredient. Although this ambition was somewhat far-fetched at the time, tahini is increasingly recognized as a superfood that is rich in omega-6 fatty acids, protein and calcium.” More reason, if I needed it, to experiment further with the recipes in The Tahini Table. Here are the ones I’ve kitchen-tested so far, sans Zitelman’s informative and delightful preambles or suggestions, because of space limitations.

photo - The Tahini Benedict was very tasty — The Tahini Benedict was very tasty. *(photo by Ingrid Weisenbach)*

TAHINI BENEDICT
(serves two)

sauce
2 large egg yolks
1 tbsp freshly squeezed lemon juice
1⁄4 cup premium tahini paste
1⁄2 garlic clove, chopped
1⁄4-1⁄2 tsp sea salt
2-3 tbsp boiling water

eggs
1 tomato, cut into 4 rounds
3 tsp extra virgin olive oil, divided
fine sea salt and freshly ground black pepper, to taste
1⁄2 tsp ground cumin
1 tbsp white vinegar
4 large eggs

assembly
2 English muffins, split and toasted
1⁄2 cup pickled red onion, carrot or radish (see below)

To make the sauce: Fill a blender with very hot tap water to warm up the container. Wait five minutes, then drain. Add the egg yolks, lemon juice, tahini, garlic, salt and two tablespoons boiling water. Blend on medium speed until just combined, about 30 seconds. If the sauce is too thick, add the remaining one tablespoon of boiling water and blend to combine. Set aside.

To make the eggs: Turn on the broiler to high and position the broiler rack as close to the heating element as it will go.

Coat the tomato rounds with two teaspoons of the oil and set on a broiler pan. Season with salt and pepper and sprinkle on the cumin. Broil until the surface is speckled but the tomato is still firm, about three minutes.

Meanwhile, fill a 10- to 12-inch skillet with water and bring to a boil over medium heat. Add the vinegar.

Crack each egg into a separate cup or ramekin. Gently slip each egg from its cup into the water. Turn the heat to medium-low so that the water in the pan barely simmers.

Poach the eggs until the whites are set and the yolks remain creamy, about two minutes.

To assemble: Put an English muffin on each plate. Top each half with a broiled tomato. Use a slotted spatula to remove each egg from the water, wait a few seconds to let any extra water drain back into the pan, then place it on the tomato. Top each with sauce and a little pile of pickled red onion. Serve immediately.

QUICK PICKLES
(makes about three cups)

6 carrots, peeled and julienned
1 red onion, peeled and very thinly sliced
12 red summer radishes, trimmed and thinly sliced
1 1⁄2 cups apple cider vinegar
1 1⁄2 cups water
6 tbsp honey
1 tbsp fine sea salt
1⁄2 tsp crushed red pepper

Put each of the cut veggies in their own pint container.

In a small saucepan, combine the vinegar, water, honey, salt and crushed red pepper and bring to a boil over medium-high heat. Pour a third of the pickling mixture over each of the veggies. Let cool for about 30 minutes before serving.

Store in closed containers in the refrigerator for up to two weeks.

LOADED TAHINI SWEET POTATOES
(serves four)

1 leek, trimmed, halved lengthwise, thinly sliced (white and pale green parts)
1 (15-ounce) can chickpeas, rinsed and drained
2 tbsp extra-virgin olive oil, divided
1 garlic clove, minced with coarse sea salt
1 tsp ground coriander
1⁄2 tsp ground cumin
1⁄2 tsp smoked paprika
pinch ground cinnamon
fine sea salt and freshly ground black pepper, to taste
4 medium sweet potatoes, halved lengthwise
1 bunch lacinato kale, coarsely chopped
1 cup orange-rosemary tahini sauce (see below)
12 cherry tomatoes, quartered
1⁄4 cup chopped fresh
flat-leaf parsley
hot sauce, to taste

Turn the oven to 400ºF.

Toss the leek and chickpeas with one tablespoon of the olive oil on a rimmed sheet pan. Add the garlic, coriander, cumin, paprika, cinnamon, salt and pepper and toss to coat everything evenly. Push the leek and chickpea mixture to the edges of the sheet pan.

Rub the cut surfaces of the sweet potatoes with the remaining one tablespoon of olive oil and season with salt and pepper. Put the sweet potatoes, cut-side down, in the centre of the sheet pan. Bake until the potatoes are fork-tender, about 45 minutes.

While the potatoes are baking, boil the kale in a good amount of salted water until tender, about 10 minutes.

When the potatoes are tender, put two halves on each plate and flatten them with the back of a large fork. Transfer the kale to the sheet pan and toss with the chickpeas and leeks. Drizzle some of the tahini sauce over the potatoes and pile the veggies on top. Top with more tahini sauce and the tomatoes, parsley and hot sauce.

ORANGE-ROSEMARY TAHINI SAUCE
(makes about 2 cups)

1 tbsp extra-virgin olive oil
2 tbsp finely chopped fresh rosemary leaves
2 garlic cloves, minced with coarse sea salt
grated zest and juice of 1 orange (about 1⁄3 cup)
2 tbsp freshly squeezed lemon juice
1 cup premium tahini paste
1 tsp ground cumin
3⁄4 cup ice-cold water

Heat the olive oil in a small skillet over medium heat just until warm, less than a minute. Stir in the rosemary, remove from the heat and give it 10 minutes or so to cool down and get flavourful.

Meanwhile, combine the garlic, orange juice and lemon juice in a medium bowl. Let it sit for one to two minutes. Whisk the orange zest, tahini and cumin into the garlic mixture until just combined. Don’t worry if it gets thick and grainy. Whisk in the water, a quarter cup at a time, until the sauce is smooth and creamy. It should be the consistency of a creamy salad dressing, like ranch.

Stir the cooled rosemary oil into the tahini.

Store in a closed container in the refrigerator for up to three days.

TEHINA REGINA COOKIES
(makes about 40 cookies)

1⁄2 cup premium tahini paste
1 cup granulated sugar
3 large eggs
1 1⁄2 tsp vanilla extract
1⁄8 tsp almond extract [optional, I’d say, as I could barely taste it]
2 1⁄4 cups all-purpose flour
2 1⁄2 tsp baking powder
1⁄2 tsp fine sea salt
1⁄4 tsp ground cardamom
1 cup white sesame seeds

photo - Tehina Regina Cookies – a few never made it to the cooling rack — Tehina Regina Cookies – a few never made it to the cooling rack. *(photo by Cynthia Ramsay)*

Mix the tahini and sugar in a large bowl until well combined. Beat in the eggs, vanilla and almond extract until the mixture is smooth.

Mix the flour, baking powder, salt and cardamom in a medium bowl, then stir the flour mixture into the batter just until there are no visible dry spots. The dough will be very stiff. Wrap it in plastic and refrigerate for at least one hour or as long as 24 hours.

Set two oven racks near the centre of the oven. Turn the oven to 350ºF. Line two sheet pans with parchment paper or silicone baking mats.

Put the sesame seeds in wide bowl. Scoop the dough with a one-tablespoon measure and arrange as mounds on a big sheet of aluminum foil, plastic wrap or parchment. Wet your hands and roll the mounds into egg-shaped ovals. As each one is made, coat all over with sesame seeds and place on the prepared pans, about one inch apart. You will probably get 13 to 14 cookies per pan.

Bake until golden brown, about 10 minutes. Cool the cookies for two minutes on the pans, then transfer them to wire racks to cool completely. When the pans are at room temperature again, form the remaining batter into cookies and bake in the same way.

Store in a closed container at room temperature for up to two weeks.

Variations on latke tradition

With all the oil used for frying Chanukah potato pancakes – otherwise known as latkes, in what we think is Yiddish, or as levivot in Hebrew – they may be considered an unhealthy food. Yet, each Chanukah, many of us, who are staunch-hearted and old-fashioned, spend time grating potatoes by hand, always accidentally suffering at least one scraped finger. The more modern among us risk coming out with liquid mush by using a food processor or blender.

Why do we keep making these little pancakes year after year? Why do we eat them for Chanukah in the first place? An old folk proverb says: “Chanukah latkes teach us that one cannot live by miracles alone.”

Jewish food writer and cookbook author Joan Nathan contends that the word latke is not in fact Yiddish but rather stems from “a Russian word, latka, and a pastry, from obsolete Russian, oladka, or flat cake of leavened wheat dough.” This, in turn, probably came from a Middle Greek word, eladion, or oil cake, stemming from elaion, meaning olive oil.

Potato pancakes seem to have originated among poor Eastern European Jews, but potatoes did not become a staple until the mid-19th century. John Cooper, in Eat and Be Satisfied: A Social History of Jewish Food, comments that Jews from Lithuania ate pancakes made from potato flour for Chanukah and had borrowed the idea from Ukrainians, who made a potato pancake dish with goose fat called kartoflani platske, which they ate for Christmas. Since Chanukah fell about the same time, and there were plenty of geese to provide goose fat or schmaltz, we could conclude that schmaltz became a substitute for oil. Jews living in the Pale of Settlement in the 17th century probably adapted it for Chanukah as a way to dress potatoes differently for the holiday. Cooper also states that many Eastern European Jews ate buckwheat latkes for Chanukah, while Polish Jews made placki, pancakes, from potato flour and fried them in oil.

Here are a few types of latkes that would be nice to serve during Chanukah.

ROMANIAN ZUCCHINI POTATO LATKES
(six to eight servings)

2 pounds zucchini, peeled and grated down to the seeds
2 large potatoes, grated
1 medium onion, grated
3 eggs
1 tsp vegetable oil (I use canola)
3/4 cup matzah meal (I use flour)
salt and pepper to taste
vegetable oil for frying

Grate zucchini down to the seeds, discard the seeds and squeeze out the liquid.
Peel potatoes and grate. Remove liquid.
Grate onion and add to zucchini-potato mixture.
Add eggs, oil and half a cup of matzah meal or flour. Add more if necessary.
Season with salt and pepper.
Heat oil in a frying pan. Spoon mixture into pan and brown on both sides.
Serve hot with sour cream or applesauce. You can add carrots, parsley and dill.

TUNA LATKES
This recipe came from Starkist Tuna, with adaptations. It makes 16 latkes.

2 cans drained tuna
2 grated potatoes
1 chopped onion
2 eggs
2 tbsp breadcrumbs
3 tsp dry parsley flakes
3 tsp dry chives
salt and pepper to taste
2/3 cup flour
oil

dressing
1 cup sour cream
3 crushed garlic cloves
4 tbsp olive oil
6 tsp dry herbs such as chives, thyme or dill or mixed
1 tbsp sugar
salt to taste

In a bowl or jar with a lid, mix sour cream, garlic, oil, herbs, sugar and salt. Refrigerate.
Heat oil in a frying pan and fry onions until golden.
Crumble tuna in a bowl. Add potatoes, onion, eggs, breadcrumbs, parsley, chives, salt and pepper.
Place flour in a shallow plate. Form round patties and dip in flour. Add oil to frying pan. Fry patties until golden. Drain on paper towels.
Serve on a platter with dressing on the side.

HERBED ZUCCHINI FETA LATKES
With a few changes, this recipe is from Food & Wine and is by Didem Senol, a chef from Istanbul, Turkey, who trained at the New York French Culinary Institute. It makes four to six servings.

4 medium grated zucchini
1 tbsp kosher salt
2 large eggs
1/2 cup flour
1/2 cup chopped dill
1/4 cup chopped parsley
1/2 cup crumbled feta cheese

sauce
1 seeded chopped, peeled cucumber
1 cup sour cream
salt and pepper to taste
vegetable oil

Place zucchini in a colander, sprinkle with salt, toss and let stand five minutes. Squeeze out liquid and transfer to a bowl.
Add eggs, flour, dill, parsley and feta. Refrigerate 10 minutes.
Puree cucumber in food processor and transfer to a bowl. Stir in sour cream, salt and pepper.
Preheat oven to 350°F. Heat oil in a frying pan and then, working in batches, drop tablespoons of batter into the hot oil and fry until brown and crisp. Transfer to a baking sheet and keep warm in oven.
Serve with sour cream-cucumber sauce.

Making savoury muffins

It was really a hot summer, and I was trying to think of creative ways to make and serve food. I took the idea of making savoury items in my muffin tins from the online Food & Wine magazine, koshering some of the recipes they have posted. These hand-size meals should delight children and adults alike, though it may take more than one portion to sate the older crowd.

The word muffin is first found in print in 1703, possibly from the German word muffen, meaning small cake. It may also have originated in a British magazine in 1851. In 10th- or 11th-century Wales, however, there existed an English muffin made with yeast and cooked on a griddle. American-style muffins in individual molds are from the 18th century. It is uncertain which came first, the cupcake cups or muffin pans. Regardless, here are some recipes to try out.

CHICKEN POT PIE CORNBREAD MUFFINS

The original recipe was created by Scott Hocker, editor-in-chief of liquor.com, a writer, editor, recipe developer and cookbook author, and his recipe can be found at foodandwine.com/recipes/chicken-pot-pie-cornbread-muffins. Both his and the kosher recipe serve six.

3/4 cup cornmeal
1/4 cup flour
salt to taste
1/4 tsp baking powder
1/4 tsp baking soda
1 egg
3/4 cup non-dairy creamer or pareve milk
***
1 tbsp olive oil
1/2 chopped onion or green onions or shallot
1 finely chopped clove garlic
1/2 carrot cut into chunks
salt and pepper to taste
1 1/2 tsp flour
3/8 cup chicken soup
1/4 cup shredded cooked chicken

Preheat oven to 350°F. Grease six muffin tins.
Stir together in a bowl cornmeal, flour, salt, baking powder and baking soda.
Whisk in egg and liquid. Fill greased muffin tins two-thirds full with batter.
Heat oil in a frying pan and stir in onion, garlic, carrots, salt and pepper. Cook, stirring occasionally, eight to 10 minutes. Stir in flour and cook two minutes.
Add soup and bring to a boil then add chicken.
Place one to two tablespoons filling on top of each batter-filled muffin tin. Bake for 25 minutes or until muffins are golden around the edges.

“HOGS” IN A BLANKET

This is a kosher adaptation of a recipe by Grace Parisi, who grew up in a family of cooks and is a cookbook author who headed several test kitchens. The original recipe can be found at foodandwine.com/recipes/hogs-in-blanket. Both recipes make 18 hors d’oeuvres.

3 1/3 ounces pareve puff pastry cut into 2 5-inch squares
1 egg yolk mixed with 1 tbsp water
2 3-ounce beef hot dogs or sausages
1/8 cup chutney
1 tbsp whole grain mustard

Preheat oven to 375°F.
Arrange puff pastry squares on a work surface and brush with egg wash.
Place sausages or hot dogs on bottom edges and roll up pastry, pressing edges to seal. Freeze for 10 minutes or until firm.
Cut logs into half-inch slices and place cut side up in mini-muffin pans. Bake for 25 minutes until golden and sizzling. Cool on a paper towel-lined rack.
Pulse chutney and mustard in food processor until chutney is chopped. Spoon a dollop on each slice and serve.

MUFFIN CUP MACARONI AND CHEESE

This recipe is adapted from one by Kate Winslow, former Gourmet magazine editor, writer, recipe developer and cookbook author. The original recipe can be found at foodandwine.com/recipes/muffin-cup-macaroni-and-cheese. The kosher and original versions are both for 12 mini-muffins.

2 tbsp unsalted butter or margarine
1 tbsp flour
1 cup milk
4 ounces shredded cheddar cheese
salt and pepper to taste
4 ounces macaroni
2 1/2 tbsp breadcrumbs

Preheat oven to 350°F. Grease a mini-muffin pan.
In a saucepan, heat one tablespoon butter or margarine. Add flour and stir for one minute. Add milk and cook over low heat for 10 minutes or until thick.
Add cheese and stir until it is melted and the sauce is smooth.
Cook pasta in boiling, salted water. Drain and add to cheese sauce. Spoon into 12 muffin cups.
Melt remaining one tablespoon of butter or margarine. Stir in breadcrumbs and cook three to five minutes. Sprinkle over macaroni and cheese muffins.
Bake for 15 minutes. Let macaroni cool five to 10 minutes before removing from the pan, so the muffins will hold together.

Foods that babas made

I’m here to boldly encourage you to try something entirely different at your Rosh Hashanah table this year. No, not a pony. A new food. Serve it, to non-vegetarians. And, if anybody asks what they’re eating, confidently tell them it’s a family secret. Don’t forget to mention that, if you tell them, you’ll have to kill them. That generally stops people in their nosy tracks. Let me be perfectly transparent: the food I’m about to suggest is on the meat spectrum. Alright, meat adjacent.

Isn’t it enough that everyone’s oohing and ahhing over the unparalleled tenderness of the dish? The specifics are strictly on a need-to-know basis. And no one needs to know. Except your butcher. OK, enough. It’s beef tongue. You heard correctly. I’m aware it’s not politically correct – after all, some farmer is clearly stifling free speech. Even if it only belongs to a cow. (And, technically, they can’t speak anyway. So moot point.)

Just so we’re clear, beef tongue is definitely not vegan. Or vegetarian-friendly. Not by a New York mile. I’m simply providing you with an alternative to screaming chicken, Coca-Cola brisket and mayo-slathered, onion soup-mix salmon.

I know that beef tongue screams old school (and Council cookbook). But so do I. And, if we’re going to be honest about it, people are still enthusiastically scarfing down ketchup-glazed meatloaf and baked salami filled with French’s mustard. They’re just not yelling it from the rooftops. So, loosen up and try thinking of beef tongue as a distant relative. Second cousin twice removed. Only maybe a little farther. But, still, meat mishpachah.

Before you pooh-pooh it, give it a shot. At least Google it and see what other Jews have to say about it. Most delis sell it pickled. But, believe me, pickled tongue has nothing on the sweet and sour version. Personally, I prefer to just boil it, cool it and eat it in a sandwich. With yellow mustard. On white bread. I can see the lynch mob in the distance.

The cooking part is where it gets tricky. If you’re a man, chances are you can’t relate to what I’m about to describe. You ladies, on the other hand, will understand perfectly. The cooking per se is easy (see recipe below). The next part is where it gets awkward. Once it’s cooked, you need to peel off the rubbery outside skin: think of taking off a pair of too-thick, too-tight pantyhose. That are wet. And it’s a hot, humid day. Not a particularly appealing visual, but it’s fairly accurate hyperbole.

Trust me when I tell you that your family/guests will be drooling all over themselves, demanding the recipe – if they can get past the sordid cooking details. Without further ado, here goes. And don’t be fooled by the simplicity of the recipe. You’re welcome.

SWEET AND SOUR BEEF TONGUE

1 beef tongue
2 onions, peeled and quartered
3 cloves garlic, peeled and halved
2 bay leaves
***
15 oz can of tomato sauce
15 oz water
3/4 cup brown sugar
juice of 1 lemon
1/2 cup sultana or dark raisins
dash of Worcestershire sauce (optional)
salt and pepper

Put the tongue and the rest of the ingredients into a deep pot with enough water to cover it well. Bring to a boil and simmer partly covered for about three-and-a-half hours, until tender when pierced with a fork. As it’s cooking, skim off the shmootz that forms on top. When tender, remove from the water. While it’s still warm, remove the skin (see detailed, gross description above), bones and stem. Slice and serve as is, or slice and serve with the sweet and sour sauce.

At the end of the day, a well-cooked beef tongue is all you need and nothing you don’t. But, I get that some of you are disgusted at the thought of eating tongue. So, for you finicky folks, I offer up another old school recipe – short ribs. This one is decades old and was handed down from my father’s cousin, Bertha Bloom. Nobody said it was diet food, so, if you’re not fussy about calories, go for it. Short ribs are notorious for being fatty, but therein lies most of their charm. Alright, all of their charm. You’ll diet tomorrow. And, hopefully, not die of clogged arteries tonight. But, have your cardiologist on speed dial, just in case.

BERT BLOOM’S BARBEQUE SHORT RIBS

Season two pounds of short ribs with salt, pepper and garlic salt then broil them until brown and half cooked. Transfer them to a covered Dutch oven (or similar deep roasting pan). For the sauce:

1 cup chili sauce
1/4 cup ketchup
4 tsp dry mustard
1/2 cup brown sugar
1 clove garlic, crushed
1 tbsp soy sauce
small tin of crushed pineapple

Mix the ingredients together – including the juice from the pineapple tin, but not the pineapple – put in a pot and bring to a boil. Pour the sauce over the ribs and cook covered at 300°F to 325°F for one-and-a-half to two hours, basting occasionally. Add the crushed pineapple 20 minutes before it’s finished cooking and leave uncovered. Prepare to be awed by the yumminess factor.

For your guests who prefer healthy food, you may want to direct them elsewhere for Rosh Hashanah dinner. Or, if you’re a really nice and accommodating host, make them a marinated tofu mock-roast. Or a Tofurkey. But, for those of you indulging in the short ribs, now might be a good time to loosen your belt or unzip your skirt, and prepare to stuff your belly. It’s Rosh Hashanah. Celebrate with some new arterial stents! Tell Dr. Saul I sent you.

Shelley Civkin, aka the Accidental Balabusta, is a happily retired librarian and communications officer. For 17 years, she wrote a weekly book review column for the Richmond Review. She’s currently a freelance writer and volunteer.

Kugel comforts during COVID

Yerushalmi kugel by Jamie Geller. (photo from jamiegeller.com)

If I’d known the world was going to be locked down because of the COVID-19 pandemic, I would have stocked up on toilet paper, disinfecting wipes and pasta much sooner. Of course, only one of those is edible.

Desperate measures call for desperate times and, when so many restaurants have closed, cooking has become mandatory. As has self-isolation. Sure, we could order takeout, but I’m still slightly paranoid about who cooks my food. After all, you’re only as healthy as the last person you were in contact with. I rest my case.

I’ve tried to be creative in the kitchen, but, when you’re used to eating sushi at least once a week and shopping for fresh food every day, it gets challenging during a lockdown. Now we eat more pasta. Way more pasta. My husband Harvey loves it. Me, not so much.

Harvey does a Costco run every so often to stock up, but I’m loathe to send him out into the dangerous spittle-filled world of COVID coughs right now. And the regular stores are often out of the basics, at least until recently. To be completely frank, I’m sick of cooking. So, what’s an accidental balabusta to do?

I’ll tell you what I did. I handed Harvey my mother’s tattered Jewish Council Cookbook the other day and pronounced: “Make something!” So, what does he choose from all those geshmak recipes? Tuna noodle casserole. You know the one – it’s composed of Campbell’s cream of mushroom soup, Kraft Dinner and a can or two of tuna. If you want to get really fancy shmancy, you can grate some aged cheddar cheese on top. It’s the quintessential comfort food. Minus the sushi. Or, in Harvey’s case, minus the tuna.

My first dip of the fork into the ooey-gooey goodness of the tuna noodle casserole elicited a squeal of surprise. It was actually delicious. Processed deliciousness, but nonetheless yummy in the extreme. The tummy wants what the tummy wants. After a few bites, I expressed my perplexity that I didn’t taste the tuna. Harvey said it had probably sunk to the bottom, so I did a deep dive to the base of the casserole dish, and … bupkis. Harvey had a go at it and, likewise, nada. He humbly walked over to the fridge, opened it, and sheepishly admitted that he’d forgotten to put in the tuna. So, we were eating KD with mushroom soup and a crusty topping of melted cheddar. It was still superb, in a plebian sort of way. Does this count as accidental balabatishness? I didn’t think so. Even if it did, I wasn’t the balabusta who made it.

I’m not proud of what we ate. But I’m sure other people have eaten worse. Much worse. Think fried Spam. Or headcheese (whatever that is). Nobody is going to raise their hand and cop to either of those atrocities, but, trust me, I know where the bodies are buried.

In the end, a casserole that I thought was going to feed us for two nights lasted three. Kind of like a tuna-based Chanukah miracle – the “excess” tuna gave its life for a couple of sandwiches, to boot. The real victory was that I didn’t have to cook for three whole nights.

Don’t think I can’t hear you yelling, “What’s the matter with you people? Haven’t you ever heard of salads?!” Well, yes, as a matter of fact, I have. And, as much as I love salads, it’s not a mutual admiration alliance. Harvey buys pre-bagged salads for himself as a side dish, but rarely do we eat a jacked-up salad for the main course. It could very well land me in the hospital, and I choose not to take that chance. Digestion issues.

By rights, I should probably have scurvy by now, but I have thankfully dodged that bullet. To get some colour in my food, I put steamed or roasted carrots in everything. Sometimes, I even eat broccoli. Is my diet restrictive? Sure. Am I relatively healthy, nonetheless? Yes – the operative word being relatively. My body happens to do well on protein. Lots and lots of protein. Animal protein. I’ll own it: I’m a card-carrying carnivore. Don’t judge me. In case you care, I used to switch things up with more varied restaurant food before COVID-19 came calling. But now that I’m relegated to my own culinary wits, things have gotten kind of serious. And not in a good way.

I am jonesing pretty bad for some agedashi tofu and salmon sashimi, but I don’t dare eat that now. I heard that, if you get takeout food, the first thing you should do is transfer it to your own dishes and reheat it in the microwave to kill off any viruses or bacteria. That’s fine for cooked food, but I believe that eating sashimi during a COVID-19 pandemic is like sticking a hand grenade in your mouth and hoping to have a pleasant day.

Desperate for some variety, I dug through my recipes and came across one for Jerusalem kugel. It still counts as pasta, but I view it as a more cultured, genteel pasta. Usually a side dish, I knew I could convince Harvey that it’s a main (especially if I served him enough of it). I figure I’ll follow it up with a roasted carrot/yam chaser. This particular kugel is satisfyingly savoury and sweet, and the recipe is by Jamie Geller.

SWEET AND PEPPERY JERUSALEM KUGEL

1 (12 ounce) package thin egg noodles
1 cup sugar
1/3 cup oil
4 eggs
1 tsp salt
1/4 tsp to 1 tsp ground pepper

Preheat oven to 350˚F.
Bring a pot of water to a boil. Cook noodles according to package instructions. Strain and set aside.
Add the sugar and oil to a large pot on low heat. Stir until sugar is dissolved and a deep golden caramel colour, but not burnt. This can take 20 minutes or more.
Turn off the heat and add the noodles into the pot of sugar. Immediately stir with a big spoon until the noodles are coated in the caramel. Don’t worry if the sugar hardens into blobs – it will melt in the oven.
Allow the mixture to cool for about 10 minutes. Mix in the eggs, salt and pepper. (Make sure it’s cool so the eggs don’t cook.)
Pour the mixture into a greased springform pan or baking dish. Bake for one hour.

May this COVID-19 pandemic be over with soon. In the meantime, as Dr. Bonnie Henry says: “Be kind. Be Calm. Stay safe.” As for the Accidental Balabusta, figuring out what to cook every night should be my worst problem. Ever.