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Tag: cooking

Improving the holiday table

These latkes can be made vegan, gluten-free and with reduced oil – or not. (photo by Michelle Dodek)

They tried to kill us, we survived, let’s eat. This refrain encapsulates how Jews celebrate a number of holidays and view our tumultuous history. In September, Congregation Beth Israel hosted a three-part High Holiday Cooking series. It was so popular that classes have been scheduled throughout the coming months to coincide with various holidays. Luckily for those who like to learn new cooking techniques and the history and symbolism behind Jewish food, there are plenty of holidays between now and the end of May.

First on the list is Hanukkah. Associated with oil, this winter holiday is a chance for Greater Vancouver Jews to throw off the shackles of green smoothies and embrace greasy carbs, for religious reasons. 

The central event celebrated at Hanukkah is the liberation of the Temple in Jerusalem from the Seleucid Greeks, who had conquered the land of Israel and were attempting to forcibly convert all Jews. These events took place after the biblical era, so Hanukkah is not one of the holy days mentioned in the Torah. It is recorded in the Books of Maccabees.

Although not so religiously significant, Hanukkah is one of the most popular Jewish holidays, especially in North America. It’s dark outside and lighting candles to illuminate the darkness both literally and figuratively is cheering. In modern times, the heroic story of the small band of Jewish rebels taking on a mighty army and winning is especially poignant, given the many struggles facing the tiny modern state of Israel. And, let’s face it, having a fun Jewish foil to Christmas is helpful.

There is no requirement to refrain from work during Hanukkah, as there is for many other Jewish holidays. To accompany the week-plus of nightly candlelighting, we have special foods. Potato latkes are the most recognizable on the Ashkenazi menu, but rugelach are also traditionally prepared for Hanukkah. Why? The three ingredients in the dough are flour, butter and cream cheese. Lots of fat. Yum.

Sephardi and Mizrachi Jews connect the culinary dots much more succinctly. Sfinge is a delicious Moroccan free-form, deep-fried dough eaten on Hanukkah. Filled donuts, known widely as sufganiyot, have been part of Sephardi and Mizrachi traditions as well. Popularized in Israel by the Labour government in the 1950s, the making of donuts for Hanukkah was the tastiest of many job creation projects for Israel’s struggling economy. Although it was seasonal, encouraging bakeries to hire extra staff in November and December to fry up holiday cheer resulted in a national culture of amazingly tasty filled donuts.

The Dec. 2 Hanukkah cooking class at the BI was dedicated to helping people make out-of-the-box latkes with interesting toppings, as well as a couple of desserts that don’t require a pot of deep-frying oil. While the recipe for rugelach is simple, technique is needed to get the flakiest dough. There is a lot of room for creativity in the filling, but not everything will be a success, so spread thinly if you plan to try out the recipe below and see if your idea works first before producing a huge batch. 

For more “Kitchen Judaism,” watch for other holiday cooking classes at Beth Israel. Classes will include Tu b’Shevat Temptations; Stuffed for Purim, featuring two classic filled foods; Seder and Shabbat Dinner Vegetarian-style; and Shavuot Dairy Delights.

SEASONAL LATKES
(These latkes can be made vegan, gluten-free and with reduced oil. The substitution of vegetables other than potatoes lowers the glycemic index, making the latkes better for diabetics, and more satiating and visually attractive.) 

1 large onion, grated and  squeezed
4 cups of the any of the following, grated: beets, winter squash (like kabocha, acorn, banana or butternut), carrots, turnips or parsnips
2 eggs
4 tbsp corn or potato starch
salt and pepper to taste
oil for frying

photo - These latkes can be made vegan, gluten-free and with reduced oil – or not
These latkes can be made vegan, gluten-free and with reduced oil – or not. (photo by Michelle Dodek)

Once the vegetables are grated and the excess liquid is squeezed out, combine all the ingredients, coating the vegetables well. Take a heaping tablespoon of the mixture and drop it into the hot oil. Do not squish them down, just spread out the mixture so the edges are thin and the middle has some volume. Repeat, making sure the latkes are spaced out enough to flip. Once the edges begin to brown, flip the latkes and fry a few more minutes. If you plan to freeze and reheat, cook for fewer minutes, then cool on layers of paper towels. To freeze the latkes, fully cool them, remove the paper towel and lay the latkes out in individual layers on trays for best results. Once frozen, put them into an airtight container. 

To make a vegan version of this recipe, use flax eggs (one tablespoon of ground flax plus three tablespoons of water/”egg”). The baked version includes two tablespoons of olive oil in the mixture and is baked at 375˚F until brown.

RUGELACH

250g cream cheese (room temperature: leave out a maximum of 2 hours)
1 cup butter (room temperature: can be left out overnight)
2 cups flour
filling of choice: cinnamon, sugar, raisins, Nutella, jam (be creative)

photo - Rugelach are so much better when eaten the day they’re made
Rugelach are so much better when eaten the day they’re made. (photo by Michelle Dodek)

Mix the cream cheese and butter until well creamed. Add the flour and mix until a soft dough is formed.  Ideally, cover and refrigerate for two hours or overnight.

Preheat the oven to 350˚F. Line two cookie sheets with parchment or a baking mat. Divide the dough into four balls. Roll into three-millimetre-thick circles. They should be almost 25 centimetres wide.

Cover the dough with a thin layer of filling. Don’t be tempted to make it too thick because it will burn and make an enormous mess. If you’re using cinnamon and sugar, sprinkle three parts sugar and one part cinnamon all over the dough.

Cut the circles into 10 or 12 “pizza-shaped” slices. Roll from the outer edge into the centre, making a cute rolled-up shape. Put the rugelach on the cookie sheet and either freeze them on the pan and then transfer them to an airtight container or bake them immediately. Bake for 25 minutes or until lightly golden.

Rugelach really are 1,000 times better when eaten the day they’re made. 

Michelle Dodek is a long-time contributor to the Jewish Independent and is a cooking instructor who specializes in Jewish and vegetarian cooking.

Posted on December 5, 2025December 4, 2025Author Michelle DodekCategories Celebrating the HolidaysTags baking, cooking, cooking lessons, frying, Hanukkah, Kitchen Judaism, latkes, recipes, rugelach
Fresh, healthy comfort foods

Fresh, healthy comfort foods

Nico Pallota’s Greek Orzo Salad. (photo from hilltoprecipes.com)

My house, my rules. And those rules were recently transformed. No more fatty foods, no more carbs, no more booze. OK, an amendment is in order. Fewer fatty foods, fewer and more curated carbs, and still no booze. Apparently, I am my husband’s keeper, as far as food goes. Or, at least, food he consumes in our home. If he sneaks out for a sabich, it’s beyond my control. But, at home, I’m the food boss. Or, at least, while I’m awake. What Harvey does in the middle of the night or when I’m not around is another story. One that rarely ends well.

Lest I sound like an ogre or a nag-wife, let me assure you that I am both. But in a good way. I only want my hubby to be healthy and live a long life – if my nagging doesn’t kill him first, G-d forbid. I know, I know, I should stay in my own lane. But hey, don’t the rules of engagement (and marriage) stipulate that we look out for each other’s health and welfare? I’m sticking to that theory like velcro.

In the service of eating healthier meals, I found a refreshing hearty salad that will not only fill you up, but satisfy your tastebuds. Salads often present as side dishes, but this one can easily stand independently and confidently as a main dish. I found the recipe on one of my forays down the rabbit hole of Instagram. This super-easy recipe for Greek Orzo Salad with Marinated Chickpeas (by Nico Pallotta) jumped out at me as something that doesn’t call for a bunch of fancy-pants ingredients. It’s certifiably healthy, contains a respectable amount of protein (thanks to the feta cheese and chickpeas) and is ridiculously refreshing. Note: I omitted the onion, since onions and I have a love-hate relationship. Mostly hate.

GREEK ORZO SALAD WITH MARINATED CHICKPEAS

1 1/4 cup orzo pasta
1 can chickpeas (15oz/400g)
1 1/2 cups cherry tomatoes, halved or quartered
1 1/2 cups Persian cucumbers, diced
1/2 red onion, chopped (optional)
1/3 cup pitted Kalamata olives
4oz/100g feta cheese, crumbled 

dressing
4 tbsp extra virgin olive oil
2 tbsp lemon juice and lemon zest
1 tbsp honey
1 tbsp Dijon mustard
1 1/2 tsp dried oregano
1/2 tsp salt and black pepper

In a bowl, whisk together all the dressing ingredients – olive oil, lemon juice and zest, honey, mustard, oregano, salt and pepper until smooth. Add the chickpeas (drained and rinsed), toss to coat and let sit 10 minutes. If you warm the chickpeas for 15-30 seconds in the microwave before tossing them with the dressing, they will soak up more flavour.

Boil the orzo pasta in salted water until al dente. Drain, rinse under cold water for 10 seconds and shake off excess water. Let it cool.

Add the cherry tomatoes, cucumber, red onion, olives and feta cheese to the chickpeas and dressing, and toss. Mix in the cooled orzo and serve right away or chill for 30 to 60 minutes for a more melded flavour.

This salad is a nice break from heavier meals that feature more aggressive proteins like meat or chicken. Never thought I’d anthropomorphize meat, but there it is. Harvey pronounced it “guest-worthy” (his highest accolade). He graciously told me I could make it anytime.

Colourful and vibrant, you can serve it with a baguette or sourdough bread and you’ve got yourself a complete meal. It keeps well in the fridge overnight, if you happen to have any left over. If you insist on consuming more protein, a light piece of salmon would pair nicely with it, or maybe a bowl of soup. I would rarely consider a salad a full-fledged dinner, as I’m a hardcore meat-and-potatoes kind of gal, but, in this case, it really did fill me up.

As for other nourishment, I recently stumbled upon an easy and luscious butternut squash soup recipe. It’s basically a sheet pan soup, where you roast the veggies, transfer them to a pot, add broth and then blend. Harvey proclaimed it “the world’s best soup!” (exclamation mark included).

BUTTERNUT SQUASH SOUP
(adapted from Sivan’s Kitchen on Instagram)

1 medium butternut squash
3 yams, peeled
4-5 carrots, peeled
tiny piece of white onion (since onion hates me)
1 whole garlic head with top cut off
2-inch piece of ginger,  sliced thin
7 cups chicken broth
olive oil
salt and pepper
cinnamon

Preheat the oven to 400˚F. Line a cookie sheet with parchment paper and lightly drizzle with olive oil. Peel the carrots and rub with olive oil. Drizzle the garlic head with oil and wrap in foil.

Soften the squash by putting it in the microwave for two minutes – make sure to poke it with a knife a few times to let the steam escape. 

Cut the squash and yams in half lengthwise (scoop out and discard the squash seeds), rub with olive oil, then season with salt, pepper and cinnamon.

Place the veggies cut side down on lightly oiled parchment. Add the onion, ginger and foil-wrapped garlic. Bake for one hour.

Scoop out the squash and put all the veggies into a large pot. Squeeze out the baked garlic into the pot. Add chicken broth and simmer for about 15 minutes, breaking up the roasted veggies. Let it cool a bit then puree it.

This soup is so silky smooth that you’d swear there was cream in it, but no cream was poured (or harmed) in its making. I swear. If there was ever a fall comfort food, this is it. According to Sivan’s Kitchen, the soup’s Israeli name is marak katom (orange soup). In whatever language, it’s spectacular. I think the cinnamon puts it over the top. So, stop wasting time and get your gourd on! 

Shelley Civkin, aka the Accidental Balabusta, is a happily retired librarian and communications officer. For 17 years, she wrote a weekly book review column for the Richmond Review. She’s currently a freelance writer and volunteer.

Format ImagePosted on December 5, 2025December 4, 2025Author Shelley CivkinCategories LifeTags cooking, recipes, salad, soup
Year-round holiday recipes

Year-round holiday recipes

Tori Avey’s Honey Apple Bundt Cake before being dusted with sugar powder or decorated with icing. (photo by Shelley Civkin)

Rosh Hashanah may well be in the rearview mirror, but Tori Avey’s Honey Apple Bundt Cake (toriavey.com/honey-apple-cake) is guaranteed to be a staple on your dinner table, no matter the time of year. It’s definitely not your typical yontif honey cake that doubles as a brick. Filled with shredded apples, it not only satisfies your sweet tooth but is off-the-charts moist.

Except for the apple-shredding part, which I do by hand, this recipe is fast and easy. I used to have a food processor with a shredder attachment but I never used it, so I gave it to my niece. I also used to have a Bundt pan, but I rarely used it, so I gave it to my niece. She now has an extensive collection of high-end small kitchen appliances. And I borrow from her. My point is that this cake was a colossal hit at my Rosh Hashanah dinner table, and is one recipe I’ll be making on the regular. You’re welcome.

HONEY APPLE BUNDT CAKE

3 large eggs
3/4 cup honey
1/2 cup white sugar
1/4 cup light brown sugar
1 1/4 cups canola oil
1 1/2 tsp vanilla
3 cups all-purpose flour
1 tsp baking powder
1 tsp baking soda
1 1/2 tsp cinnamon
3/4 tsp salt
1/4 tsp allspice (optional)
dash ground cloves (optional)
4 apples (peeled, cored, shredded)
3 tbsp powdered sugar

Preheat oven to 325˚F. Peel, core and shred your apples. 

In a large mixing bowl, beat the eggs until they’re frothy. Whisk in the honey, white sugar, brown sugar, oil and vanilla. In a separate medium-sized bowl, mix the flour, baking powder, baking soda, cinnamon, salt and spices (optional) together. Incorporate the flour mixture into the liquid, and stir to blend. Fold in the shredded apples (I used Ambrosia or Fuji but you can use any kind you like) and their juice.

Spray your nine-inch Bundt pan with cooking spray, making sure to evenly coat the entire inner surface. Pour the batter into the pan. Since Bundt pan sizes vary (I use a 10-to-15-cup pan), make sure the batter fills the pan three-quarters full or less – don’t fill beyond that or your cake might overflow during baking. Use a spatula to gently smooth the batter on the top so it’s flat and even all the way around the pan.

Bake the cake for 75 to 90 minutes. If you’re using a dark-coloured Bundt pan, it may bake faster, so start checking at 50 minutes. When the edges darken and pull away from the sides of the pan, and the cake is brown all the way across the top, insert a toothpick (or wooden shish kabob skewer) into the thickest part of the cake. If it comes out clean, it’s done. It’s a very moist cake, so it’s easy to undercook it. Bake it a little longer if you’re unsure, but not too long or it’ll dry out.

Let the cake cool for 10 minutes, then invert it onto a flat plate. Tap the Bundt pan gently to release the cake, then let the cake cool completely before you dust it with powdered sugar. Since the cake is moist, it tends to soak up the powdered sugar, so only add it right before serving. I put three tablespoons of powdered sugar into a small handheld mesh sieve and sprinkled it on top of the cake by tapping the sieve. If there’s any cake left over, keep it in the fridge, covered.

If you happen to be a fan of drizzled icing, this next part is for you. To make an icing, sift one cup of powdered sugar into a mixing bowl. Add a quarter teaspoon of vanilla extract and half a tablespoon of water or non-dairy creamer. Whisk the sugar and liquid to blend, adding the liquid very slowly, until it just comes together. Add additional liquid by half teaspoonfuls, mixing constantly, until the mixture has the texture of very thick honey. When you pull a spatula through the icing and it takes a few seconds for the gap to close again, the texture is right.

Pour the icing into a sealable plastic bag. Close the bag, leaving a small bit open to vent, and push the icing towards one lower corner of the bag. Cut the very tip of that corner off the bag. Squeeze gently to drizzle the icing over the cake. Let the icing dry completely before serving – this takes 30-60 minutes. Slice and enjoy!

Another new Rosh Hashanah recipe I tried convinced me that not all tzimmes are created equal. Ksenia Prints’ Russian Jewish Carrot Tzimmes (immigrantstable.com/my-grandmas-russian-jewish-carrot-tzimmes) is definitely a cut above and checks all the boxes for rich depth of flavour. Some of my Rosh Hashanah guests actually asked if they could take some home! 

RUSSIAN JEWISH CARROT TZIMMES

2 lbs carrots peeled & cut into 2-inch pieces
7 oz pitted prunes
7 oz dried apricots
zest of 2 oranges, in strips
juice of 2 oranges
4 tbsp honey
1/4 cup brown sugar
3 tbsp butter
1 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground cardamom (optional)
salt to taste

photo - Ksenia Prints’ Russian Jewish Carrot Tzimmes
Ksenia Prints’ Russian Jewish Carrot Tzimmes. (photo from immigrantstable.com/my-grandmas-russian-jewish-carrot-tzimmes)

Preheat oven to 350°F.

Blanch carrots in boiling salted water for 5 minutes, then drain.

In a large ovenproof dish, combine carrots, prunes, apricots and orange zest.

Combine orange juice, honey, brown sugar, melted butter, cinnamon, ginger and cardamom (optional), and pour this over the carrot mixture. Toss to coat. 

Cover the dish with foil and bake for 30 minutes. Remove foil, stir, and continue baking uncovered for 30 to 40 minutes, until carrots are tender and the sauce has thickened and reduced to a glaze. Season with salt to taste and let rest for 10 minutes before serving.

The orange zest strips become almost candied and the glaze is sweet and slightly spicy. This dish freezes perfectly and offers a deep, rich flavour that only gets better with time. Seriously. You can make it in advance, like I did, then defrost and reheat it in the microwave. No one was the wiser. And everyone was happy.

The $64,000 question is this: Why do we save these delicious recipes only for holidays? Get thee to the oven now!

Shelley Civkin, aka the Accidental Balabusta, is a happily retired librarian and communications officer. For 17 years, she wrote a weekly book review column for the Richmond Review. She’s currently a freelance writer and volunteer.

Format ImagePosted on November 7, 2025November 6, 2025Author Shelley CivkinCategories LifeTags Accidental Balabusta, baking, cooking, honey cake, recipes, Tzimmes
A tofu dish worth the effort

A tofu dish worth the effort

A tofu dish worth the effort. (photo by Shelley Civkin)

As far as my husband Harvey is concerned, tofu is a four-letter word. Spoken only in hushed tones. And for sure not in mixed company. If given a lie detector test and asked if he believed tofu was evil – as in, unforgivable and heinous – he would reply unconditionally in the affirmative. And he would pass the test. I, on the other hand, think quite highly of tofu. I have great respect for its versatility, inexpensiveness and health benefits. Granted, it’s undeniably bland when left to its own devices. But zhuzh it up with some seasoning, cover it in sauces and marinades, pair it with rice or noodles, and you’ve got yourself a very respectable, even snazzy, lunch, dinner or snack. Think of it as the tabula rasa of the food world. 

The other day, as I was contemplating what to make for lunch, Harvey was busy frying a couple of eggs on his little Proctor Silex one-burner cooktop. (He can’t go near our induction stove because of his pacemaker with defibrillator, so he was on his own.) It was the perfect time for me to indulge in a tofu-forward meal. 

Enter garlic sesame tofu from eatwithclarity.com. Sweet, salty and tangy, this recipe is delicious when freshly cooked and hot, and tastes even better cold the next day. The recipe calls for it to be served over rice with steamed broccoli, but I think it would be just as yummy over rice vermicelli noodles. It’s a bit labour intensive – not baked Alaska intensive, but do set aside about one to one-and-a-half hours to make this dish. It’s not a lunch you can throw together in 10 minutes like say, a PB&J sandwich. But, if you have the time, it’s totally worth the effort.

GARLIC SESAME TOFU

tofu
1 tbsp low-sodium tamari or soy sauce
1 16-ounce block of extra firm tofu
1 tbsp cornstarch
3 tbsp breadcrumbs

sauce
5 cloves garlic, minced (I used only 2)
1 tbsp oil
1/3 cup low-sodium tamari or soy sauce
2 tsp toasted sesame oil
2-3 tbsp honey or maple syrup
1 tbsp rice vinegar
1 tbsp cornstarch
4 tbsp water, divided

Preheat oven to 400˚F and line a cookie sheet with parchment paper.

Drain excess liquid from tofu by wrapping it in paper towel, placing it on a plate, covering it with another plate and pressing it down with a heavy object on top (I used a cast iron pan). Let it sit for about 30 minutes. Pressing the tofu makes it crispier.

Cut the pressed tofu into one-inch squares and put the squares in a large bowl. Toss with 1 tbsp tamari or soy sauce. Add 1 tbsp cornstarch, then 3 tbsp breadcrumbs (or Panko), until all pieces are evenly coated.

Put all the tofu squares on a baking sheet lined with parchment paper and bake for about 30 to 35 minutes or until golden brown.

During the final 10 minutes of baking, prepare the sauce.

Mince the garlic and sauté it with 1 tbsp oil in a large non-stick pan for 2 to 3 minutes or until lightly browned. Be careful not to over cook it or it will become bitter.

Add in 1/3 cup tamari or soy sauce, 2 to 3 tbsp honey or maple syrup, 1 tbsp rice vinegar, 2 tbsp water and 2 tsp sesame oil.

In a separate bowl, whisk together 1 tbsp cornstarch and the remaining 2 tbsp of water and then add this to the fry pan. 

Heat over low heat for 3 to 5 minutes or until the sauce starts to bubble and thicken.

When the tofu is done, toss it in with the sauce. Garnish with sesame seeds and serve over rice with steamed broccoli (or rice vermicelli noodles). Enjoy!

You could likely make this same recipe using slabs of tofu, instead of cubes, essentially turning it into a fake-steak, but you’d still have to cut it so it’s not too thick. Different presentation, similar result, I’m guessing. Don’t quote me on that.

I’m told you can substitute tofu for all kinds of other proteins in dishes like lasagna, spaghetti and meat sauce, chicken casseroles, etc. That is, unless you have a husband who’s like a police sniffer dog. I tried it once, and Harvey busted me from 10 paces away. Luckily, I got off with a mere warning that time.

Since we’re on the topic of health foods, if you haven’t already discovered hemp hearts (also called hemp seeds), you’ve got to give these a try. For me, they’re the equivalent of Frank’s Red Hot sauce – “I put that sh*t on everything.” These little gems are deliciously nutty tasting and packed full of protein, omegas 3 & 6, amino acids and important nutrients like iron, magnesium, fibre and zinc. Plus, they’re gluten-free, vegan, paleo- and keto-friendly. And, if that isn’t enough to convince you, they’re grown in Canada! Oh, and they’re kosher! Manitoba Harvest is a big producer of hemp hearts, and you can buy them practically anywhere.

These little nuggets of nuttiness are an equal opportunity food – you can put them on salads and on toasted bagels, in smoothies, sprinkle them on casseroles and cereal, and even eat them straight out of the bag by the spoonful. You can bake with them, cook with them and substitute them for breadcrumbs in some recipes. 

Manitoba Harvest has an extensive lineup of hemp heart recipes at manitobaharvest.ca/blogs/hemp-resource-hub and I’ll definitely be trying some of them soon. The point is, I used to sneak these tiny protein warriors into our dinners without my hubby knowing until, one day, he relented and agreed to try a “test” spoonful (for the first time, or so he thought). Alert the media: he was instantly and completely culinarily hooked!

Moral of the story is this: don’t try to sneak in a known verboten food unless your partner is even slightly flexible in his/her culinary adventurousness. And, know this: there is absolutely no way to disguise a Brussels sprout. You can purée it, hide it in soup, barbeque it and smother it in maple syrup and feta, but it’s still a Brussels sprout. Like Sarah Palin said: “You can put lipstick on a pig, but it’s still a pig.” I respectfully submit that this is true of that mini cabbage-like vegetable that Harvey wouldn’t eat if it were the last food left in an Israeli bomb shelter. In all fairness, I feel the same way about okra. I’m only human, after all. 

Shelley Civkin, aka the Accidental Balabusta, is a happily retired librarian and communications officer. For 17 years, she wrote a weekly book review column for the Richmond Review. She’s currently a freelance writer and volunteer.

Format ImagePosted on July 25, 2025July 24, 2025Author Shelley CivkinCategories LifeTags Accidental Balabusta, cooking, hemp hearts, hemp seeds, lifestyle, tofu
“Royal” mango avocado salsa

“Royal” mango avocado salsa

Mango salsa on a fish taco. The Accidental Balabusta enjoyed her husband Harvey’s salsa with quesadillas, marinated salmon and broccoli. (photo from jamdownfoodie.com)

Forgive me. I am late to the party. The one that happens on May 5. While Cinco de Mayo is not exactly what you’d call a national holiday in Canada, it is cause for celebration for many people. Note: I am including my husband Harvey. He loves anything Mexican, especially the food. Tamales – excelente! Enchiladas – muy bien! Chile relleno – la mejor! But the food that garners the most points is salsa. Any and all types.

In the spirit of all things Mexican, Harvey decided to make his famous mango avocado salsa. He was swayed in his decision by the fact that we had four-and-a-half very ripe avocados languishing in our fridge, just waiting to be transformed into something fabulous. Who am I to say no to such a perky side dish?

So, off Harvey went to Whole Paycheque to shop for the other key ingredients, which should have included a few limes, cilantro, one jalapeño, a red onion (optional) and a few mangoes. A couple hundred dollars later, Harvey arrives home. He waltzes in, all proud of himself, with blue organic tortilla chips, tequila, all the makings for quesadillas and some MANGOES. I capitalize this fruit because they feature front and centre in this Mexican-Canadian drama. These were not just any old mangoes, bought in bulk with the odd imperfection, scrawny in stature from early picking and a long journey north. These were capital M mangoes. Probably flown in on a private jet.

My first tip-off that these were indeed fruit royalty was their house. Yes, each organic mango came in its own dwelling. Not a mansion, but a respectable-sized condo, made of slatted wood, so the mango could breathe on its journey, nestled among shredded paper (probably also organic). Not only that, but each mango was encased in Styrofoam-like padding.

I took one look at the MANGOES and asked Harvey the fatal question (central to this drama): “Harvey, how much did you pay for each mango?” 

Harvey: Silence.

Me: “Seriously, what did they cost?”

Harvey: “They’re worth it.”

Me: “Spill it. Now.”

Harvey: “Look at the bill.” (Harvey slinks off into the living room.)

I feared what I might see. (Note: self-fulfilling prophecy.) After a few minutes of silence, Harvey returns.

Harvey: “I went up to the cashier at Whole Foods and she scanned the first mango. Then, in a hushed voice, so as not to potentially embarrass me, she asked if I knew how much it cost. Proudly, with head held high, I said I did. Then she asked me if I still wanted to buy it.”

At this point, I realized that my husband’s dignity and masculinity were on the line. There was no way he was going to decline buying the mangoes, as though admitting that he couldn’t afford them. He was damn well going to buy those mangoes, even if it meant getting a bank loan or selling a kidney. In true macho fashion, he told the cashier – with mock enthusiasm for these extravagantly priced fruit – “Of course I want them!”

Once he escorted his royal fruit (and other plebian ingredients) home, he entered the house looking like a Golden Retriever who’d just eaten his owner’s socks. Very, very sheepish. Yet somehow triumphant. Once I heard his long, drawn-out confession and his assurance that this would be the greatest salsa ever (do I hear echoes of Trump – “Make mangoes great again!”), what could I do? I might have threatened divorce if he ever did this again.

Without further ado, he got to work. And I hate to admit it, but it was the best darn mango avocado salsa I have ever scarfed down. And I’ve scarfed a lot of salsa in my day. Thank you, Harvey.

MANGO AVOCADO SALSA 

2 ripe avocados, peeled and diced into 1/4- to 1/2-inch pieces
2 cups ripe mango, pitted, peeled and diced into 1/4- to 1/2-inch pieces
2 tbsp lime juice (or lots more, if you prefer)
2 tbsp cilantro chopped (or more, if you really like cilantro)
1/2 jalapeño, finely chopped
2 tbsp red onion, finely chopped (optional)
1/4 tsp kosher salt

Other recipes for mango avocado salsa call for diced red pepper and grated lime zest. Use your tastebuds as your guide.

The salsa was the star of our belated Cinco de Mayo dinner, which also included quesadillas, marinated salmon and broccoli, none of which came in its own house. A few shots of tequila later and we were all dancing the samba, la bamba, the rumba and the danza de acatlaxques (just kidding about this last one … I have no idea what it is, but it sounds festive). I no longer cared what the mangoes cost. My anger had subsided (as had their capitalization) and Harvey was no longer in danger of being divorced. Our guests were cheerful and well-lubricated, and a good time was had by all.

Will I ever let Harvey buy mangoes again? Hell, no. But I do let him loose in Costco once a month. I suppose I run the risk of him potentially coming home with a kayak. Or an $8,000 massage chair. Or a $20,000 golf simulator. But he knows in his heart that I’d rip his tonsils out through his ears if he did that. Using common sense (and his fondness for his tonsils) as his guide, the most exorbitant thing he ever purchases at Costco are ribeye steaks. And I’m not going to argue with that! Also, how can I get mad at a man who comes home with a 48-pack of two-bite brownies and chocolate truffles, just because? I realized later that I had no business berating him about those diva mangoes. After all, I wasn’t paying for them. And I did reap the benefit. 

The takeaway is this: when hubby overspends on something, let it slide. Unless he comes home minus a kidney. Then you can start worrying. In case you’re wondering, each mango was $13.50. Enough said. 

Shelley Civkin, aka the Accidental Balabusta, is a happily retired librarian and communications officer. For 17 years, she wrote a weekly book review column for the Richmond Review. She’s currently a freelance writer and volunteer.

Format ImagePosted on July 11, 2025July 10, 2025Author Shelley CivkinCategories LifeTags Accidental Balabusta, cooking, Jewish Mexican food, recipes, salsa
I smashed it! You can, too.

I smashed it! You can, too.

Semi-Vegan Mini Fake Marry Me Cheesecakes, adapted from joyfoodsunshine.com. (photo by Shelley Civkin)

It seems that smashing food is having a moment. And I don’t mean smashing as in the British term for fabulous. I mean literally smashing. Like smashed baby potatoes, which are, in fact, smashing. 

The fun thing about smashing various foods is that it’s a way of cooking that’s eminently forgiving. You can incorporate all kinds of spices or marinades and it’s pretty much bulletproof. Full disclosure: I’ve been eating way too many starchy foods lately, and not nearly enough Canada’s Food Guide choices. Enter yummy broccoli, stage right. This particular recipe is taken from Kalejunkie (Nicole Modic). I tweaked it a bit and plan on tweaking it even more next time. I might substitute summer savoury herbs for garlic, or add a bit of sesame oil. Whatever you try, I’m sure you (and your guests) will love it. 

LEMON PARMESAN SMASHED BROCCOLI
(adapted from Kalejunkie)

1 large crown of broccoli
1/3 cup grated Parmesan cheese
1/4 cup olive oil
1 lemon juiced
1 tsp garlic powder
1 tsp coarse kosher salt
1/2 tsp ground black pepper

• Preheat oven to 425˚ F.

• Wash broccoli and cut it up into small florets, including part of the stems. Put into microwave-safe bowl, add a bit of water and microwave until soft but not mushy. Drain the water off and let the broccoli dry on a paper towel.

• Prepare the lemon vinaigrette by whisking the ingredients together in a small bowl. Set it aside.

• Line a baking sheet with parchment paper, and spread the broccoli florets evenly across parchment. Then, using the bottom of a solid drinking glass, smash the broccoli down until it’s as flat as possible. Repeat with each floret.

• Once the florets are smashed, brush the lemon vinaigrette evenly across all the florets. Then add a generous sprinkle of the grated Parmesan cheese on top of each floret.

• Bake the broccoli in the oven for approximately 20-25 minutes, until the edges of the broccoli are crispy and the cheese has melted. The time will depend on your oven, so keep an eye on them.

photo - Lemon Parmesan Smashed Broccoli, adapted from Kalejunkie.
Lemon Parmesan Smashed Broccoli, adapted from Kalejunkie. (photo by Shelley Civkin)

The recipe says that leftovers can be stored in an airtight container in the fridge for up to one week, but I guarantee you there won’t be any leftovers. Not a chance. These are so good that I’ve passed them off as appetizers, midday snacks and side dishes. My husband and I polished off an entire head of smashed broccoli before dinner the other night. I never knew healthy food could be this good. This coming from the Queen of Junk Food.

Once you feel all high and mighty for having just consumed a full head of smashed broccoli, feel free to blow it all by sampling some mini no-bake chocolate cheesecakes – or fake cheesecakes, as I call them. Any way you parse it, there is no cheese in these, yet they’re not fully vegan either.

Called mini because they’re made in mini-muffin pans, you can actually make these in a regular six-to-eight-inch springform pan if you so choose. It won’t come out like a two- or three-inch New York-style cheesecake, but I never promised you a rose garden, either. 

I didn’t try making them in a mini-muffin pan because I didn’t know if I’d be able to get them out of the liners easily. Plus, I only have one mini-muffin pan. Maybe next time. Like pretty much everything I cook and bake, these are easy to make and require few, if any, exotic ingredients. I found this recipe online at joyfoodsunshine.com by Laura.

SEMI-VEGAN MINI FAKE MARRY ME CHEESECAKES
(adapted from joyfoodsunshine.com)

2 cups Oreo cookie crumbs (about 27 cookies, crushed)
1/4 cup butter, melted
1/2 cup coconut cream
6 tbsp maple syrup
1 cup roasted unsalted cashews, soaked in boiling water
1/4 cup butter, melted
1/2 cup semi-sweet chocolate chips (or unsweetened chocolate), melted
1 tsp vanilla extract
1/4 tsp sea salt

• First, boil 2 cups of water. Place the cashews in a glass container and pour boiling water over them until they are completely covered. Let soak for at least one hour.

• Line and grease a mini-muffin pan or grease a 6”-8” springform pan. Set aside.

• Using a food processor or blender, crush the cookies until they become fine crumbs. Mix melted butter and cookie crumbs together until well combined.

• Drop 1 tablespoon portions of the cookie crumb mixture into each well of the mini-muffin pan. Use your fingers to press the crumbs evenly around the bottom of each well. Repeat with each until all the cookie crumb mixture has been used. Put the mini-muffin pan in the freezer so the crust can harden.

• Drain the cashews. Put all the ingredients – in the order listed – into a high-powered blender. Turn on low, gradually increasing to high speed. Blend until all ingredients are combined and the mixture is smooth (about 1 minute).

• Remove mini-muffin pan from freezer and make sure crumb crust is hardened. Add 2 tablespoons of chocolate filling to each muffin well. Smooth with your fingers and press the air out of each well. Refrigerate for at least 4 hours or, better yet, overnight. Top with extra melted chocolate chips, if desired.

If you use a 6”-8” springform pan instead of mini-muffin pans, your cheesecake will still turn out fine, except it won’t have the height of a regular cheesecake. It will only be about an inch-and-a-half high.

In hindsight, I should never have told my husband I was making cheesecake because, the moment he took that first bite, his nose crinkled up, his eyes narrowed and he declared (with no small measure of distaste): “Wait, this isn’t cheesecake!” 

I proceeded to (accidentally) call it vegan cheesecake, which really revved up his wrath. Then I corrected myself, because neither chocolate chips nor Oreo cookies are vegan – when you track their lineage, their ancestors have both a face and parents. Fine. Guilty as charged. 

I also fed him this bogus cheesecake after chilling it for only three-and-a-half hours, when I should have waited until the next day, so the filling had time to firm up. Make no mistake, this was no kind of version of thick New York cheesecake. But neither was it pudding. That’s why I went with calling it fake cheesecake, following the recent trend of fake news.

Update: Within 24 hours, my husband had willingly helped me scarf down the remaining fake cheesecakes with no further resistance. I’ll let you do the math. 

Shelley Civkin, aka the Accidental Balabusta, is a happily retired librarian and communications officer. For 17 years, she wrote a weekly book review column for the Richmond Review. She’s currently a freelance writer and volunteer.

Format ImagePosted on May 30, 2025May 29, 2025Author Shelley CivkinCategories LifeTags Accidental Balabusta, baking, cooking, health, recipes
Unique meals for Passover

Unique meals for Passover

Ilan Rabchinskey’s photograph of Tamarind Street Corn Cups in Sabor Judío: The Jewish Mexican Cookbook inspired me to make them. (photo by Ilan Rabchinskey)

Since reviewing Sabor Judío: The Jewish Mexican Cookbook by Ilan Stavans and Margaret E. Boyle for the Independent’s Hanukkah issue, I’ve tried several more recipes. And I’ve really enjoyed everything. So much so, that I pulled out the cookbook to try some Passover meals, and found some foods I would never have thought to make.

Stavans and Boyle have a section on Passover (Pésaj) in which they discuss some of the Mexican Jewish traditions. For example, some families incorporate Mexican history into the seder discussions, and the bitter herbs on the seder plate can include a variety chiles. They list 12 seder favourites, but, throughout the cookbook, they point out which dishes – like Stuffed Artichoke Hearts – are considered essential components of the Passover meal by some.

photo - Snapper Ceviche con Maror, from Sabor Judío: The Jewish Mexican Cookbook by Ilan Stavans and Margaret E. Boyle
Snapper Ceviche con Maror, from Sabor Judío: The Jewish Mexican Cookbook by Ilan Stavans and Margaret E. Boyle. (photo by Ilan Rabchinskey)

Of the seder favourites, I made Snapper Ceviche con Maror, Tamarind Street Corn Cups, Apricot Almond Charoset Truffles and Tahini Brownies. The photos by Ilan Rabchinskey drew me into the corn cups, as I’m not a huge corn fan and might not have made them otherwise. I will do so again, however – they were easy, and they were a very tasty break from the ordinary. The snapper ceviche, too, will be a repeat, and the brownies were some of the best I’ve tasted, not too sweet, and very light, almost fluffy, but moist –   I broke up a chocolate bar instead of using chocolate chips, which worked really well, and the sea salt on the top tasted so good. While the truffles were also delicious, they tasted more familiar, and were very date forward – I might try to mix up the date-apricot balance when I make them again.

The Jewish connections were obvious for some of these recipes, not so much for others. The snapper is served with a dollop of horseradish: “The use of maror, or horseradish, in this recipe was an invention during a Passover seder in Mexico City, creating a savoury contrast among the fish, the jalapeño and the horseradish,” write Stavans and Boyle.

The Jewish link to the corn cups is that the tamarind-flavoured hard candies the recipe calls for – Tamalitoz – were created by Jack Bessudo, who is of Mexican Jewish descent, and his husband, Declan Simmons. Since Tamalitoz are not available here, I bought another tamarind-flavoured candy from a local Mexican store and it worked quite well.

The brownies recipe comes from Israeli immigrants to Mexico, who shared with the cookbook writers that “tahini is also infused into their adaptations of mole, the sesame flavour substituting for more common varieties that rely on peanut or almond.”

Chag sameach!

SNAPPER CEVICHE CON MAROR
(serves 6; prep time 25 min plus chilling)

3/4 cup fresh lime
1/4 cup fresh lemon juice
1 small jalapeño chile, seeds removed, finely chopped
1 small red bell pepper, seeds removed, finely chopped (about 1/2 cup)
1 small yellow bell pepper, seeds  removed, finely chopped (about 1/2 cup)
1/2 small red onion, thinly sliced
1 small garlic clove, minced, grated, or pushed through a press
1/8 tsp ground cumin
1/2 tsp kosher salt
1 pound red snapper fillets, skin removed
2 tbsp finely chopped fresh cilantro
1 tsp extra-virgin olive oil
prepared horseradish, for topping (optional)

1. In a large bowl, stir together the lime juice, lemon juice, jalapeño chile, red and yellow bell peppers, red onion, garlic, cumin and salt.

2 . Using a sharp knife or kitchen shears, cut the fish fillets into 1/2-inch pieces and add to the citrus mixture, stirring to combine. Cover the bowl and refrigerate for 30 minutes.

3. Just before serving, stir in the cilantro and oil. Serve immediately, dolloped with horseradish, if desired.

TAMARIND STREET CORN CUPS
(serves 4; prep time 40 min)

for the corn
3 tbsp unsalted butter
1/2 large white onion, finely chopped
2 medium garlic cloves, peeled and finely chopped
1/2 serrano chile, seeds removed, if desired, and finely chopped
1 1/4 tsp kosher salt, plus more as needed
2 fresh epazote leaves (whole) or 1 tsp dried oregano
5 cups fresh corn kernels (from about 10 cobs of corn, or use frozen corn kernels)
2 1/2 cups water
1/4 cup mayonnaise

for serving
crumbled Cotija cheese
crushed chile piquin or red pepper flakes
crushed Tamalitoz candies,  tamarind flavour
fresh lime juice

1. Melt the butter in a large frying pan set over medium heat. Add the onion and garlic and cook, stirring occasionally, until soft and translucent, about 5 minutes.

2. Add the serrano chile, salt and epazote leaves (or oregano), followed by the corn kernels and the water. (The water should barely cover the mixture.) Raise the heat to high and bring to a boil, then lower the heat to medium and cook, stirring occasionally, until the corn is tender and the liquid has almost completely evaporated, 30-35 minutes. Taste and add more salt, if needed.

3. Remove from the heat and discard the epazote. Add the mayonnaise and stir to combine.

4. Divide the corn mixture into four tall cups. Top with the Cotija cheese, chile piquin and crushed tamarind candies, to taste. Drizzle each cup with a little lime juice just before serving.

TAHINI BROWNIES
(serves 6; prep time 15 min, baking time 22 min)

3 tbsp almond flour
1/4 cup cocoa powder
1/2 tsp kosher salt
1/4 cup extra-virgin olive oil
1/2 cup well-stirred tahini
4 ounces baking chocolate, roughly chopped
2 large eggs
1/2 cup granulated sugar
1 tsp vanilla extract
1/2 cup chocolate chips
flaky sea salt, for sprinkling

1. Heat the oven to 350˚F and lightly grease an 8-by-8-inch dish. In a small bowl, whisk together the almond flour, cocoa powder and kosher salt and set aside.

2. Combine the oil, tahini and chopped baking chocolate in a small saucepan set over medium-low heat and cook, stirring often, until the chocolate is melted and the mixture is smooth. Remove from the heat and let cool slightly.

3. Meanwhile, in a large bowl, vigorously whisk together the eggs and sugar until frothy, 3-5 minutes. Whisk in the vanilla, followed by the cooled chocolate mixture.

4. Add the dry ingredients to the chocolate mixture and stir to combine, then fold in the chocolate chips. 

5. Transfer the batter to the prepared pan, smoothing the top, then sprinkle lightly with flaky sea salt. Bake until a tester inserted in the centre comes out clean, 18-22 minutes. Remove from the oven and place the pan on a wire rack to cool. Serve warm or at room temperature. 

APRICOT ALMOND CHAROSET TRUFFLES
(makes about 3 dozen; prep time 15 min plus chilling)

2 cups pitted and chopped medjool dates
1 cup chopped dried apricots
1 cup golden raisins
1 cup roasted salted almonds
1 tbsp honey
3 tbsp sweet red wine (or grape juice)

1. Working in batches, add the dates, apricots, raisins, almonds and honey to a food processor and pulse until a textured paste forms. Transfer the mixture to a bowl and stir in the wine, 1 tablespoon at a time.

2. Scoop out tablespoons of the mixture and, using lightly moistened hands, roll them into balls. Place the truffles on a baking sheet or large plate lined with parchment paper as you go.

3. Refrigerate the truffles (uncovered is fine) for 2 hours, then transfer to a container with a lid and continue to refrigerate until needed. Serve chilled or at room temperature. 

Format ImagePosted on March 28, 2025October 12, 2025Author Cynthia RamsayCategories Celebrating the HolidaysTags cookbooks, cooking, food, Mexico, Passover, recipes, Sabor Judío
Popeye and peanut butter

Popeye and peanut butter

The teeny size of these peanut butter banana bites makes you think you’re not eating much, so be careful. (photo from adasheofmegnut.com)

I’m long overdue to share a new recipe or two. With our recent move to a new condo, I’ve been preoccupied with exploring the neighbourhood, trying new-to-us restaurants and cafés, and doing a few renos here and there. Despite the excitement of it all, sleep is still elusive to me. Plus, I’ve been feeling a little tired lately (iron-deficient?), so I figured some iron-rich soup might just hit the spot. I whipped up some creamy spinach soup and immediately felt like Popeye. Or Popeye’s favourite sister. Perfect soup for a cold day, of which we’ve had so many over the last few weeks. You’re welcome.

EASY CREAMY SPINACH SOUP
(from the Spruce Eats)

2-3 tsp olive oil
2 medium Yukon Gold potatoes, peeled and cubed
1/2 medium onion, finely chopped
1 stalk celery, finely chopped
2 cloves minced garlic
2 cups chicken broth
2 cups milk (or 1 cup milk and 1 cup coconut milk)
1 large bunch of fresh spinach, stems removed
ground black pepper, to taste
kosher salt, to taste

In a large saucepan, heat the olive oil. Sauté the cubed potato, the onion, celery and garlic for about five minutes. Add the chicken broth and milk. Bring to a boil, cover and simmer on low for 10 minutes. Stir in all the spinach, cover, and simmer for 10 more minutes. Cool slightly, then transfer the soup to a blender, 1working in batches. Blend until smooth. Taste for seasoning and serve.

I didn’t use any onion, since onions don’t particularly like me, and I ended up using four cups of chicken broth, since I didn’t have enough regular or coconut milk. The consistency was a bit thin but it was still yummy. And I got a month’s worth of non-heme iron in one go. I’ve learned that potatoes are a nice way to thicken soups, especially if you’re going for something dairy-free. 

I had intended to bake challah to go with the soup, but time got away from me and I just couldn’t swing it. At the last minute, the understudy sourdough bread came to the dunking rescue and we had a satisfying meal. Harvey declared the soup a solid success, so who can argue with that? I was worried that the simplicity of the recipe might spell bland, but it was surprisingly tasty. 

Skipping right to dessert, I discovered a fun little recipe for Peanut Butter Banana Bites on adashofmegnut.com. It’s crazy easy and can be jazzed up with chocolate chips or melted chocolate. It was billed as a kid-friendly snack but I would never presume to declare something a “toddler snack,” since who among us doesn’t like peanut butter, or chocolate? 

PEANUT BUTTER BANANA BITES
(from A Dash of Megnut)

one banana, sliced 1/4” to 1/2” pieces
3 tbsp peanut butter (or almond butter), melted slightly
6 oz mini chocolate chips or melted chocolate (optional)

Line a mini muffin tin with 12 liners or use a silicone mini muffin tin. Put a slice of banana into each muffin liner. Pour one to two teaspoons of peanut butter on top of each banana slice. Top with a few mini chocolate chips or melted chocolate (optional, but, seriously, who would say no to chocolate?). Freeze for a few hours to harden the peanut butter. Then enjoy!

These keep well in the freezer and make for a quick and easy snack. And if you substitute hemp hearts for mini chocolate chips you get an even healthier snack (don’t hate me). I haven’t tried it, but you could probably add some cooked quinoa to the melted peanut butter to jack it up to a superfood (again, don’t hate me). The teeny size of these peanut butter banana bites makes you think you’re not eating much, so be careful.

As for main courses, I’m in a bit of a rut right at the moment. It seems like we have an endless loop of chicken, fish and meat every week. We’re not huge pasta eaters (well, Harvey would eat it every day if I let him), so I feel kind of limited in my repertoire. I can’t eat a lot of roughage and high-fibre foods, so huge salads are out. I think I just need a holiday in the sun, where someone else does the cooking for a couple of weeks and I can recharge.

On the home front, our new condo has an induction stove, which I love. There’s one glitch though. Harvey recently had a pacemaker and defibrillator implanted in his chest, which means he’s not allowed to get within two feet of our induction stove or he might get shocked from the electromagnetic field. This presents a problem for a man who regularly makes omelettes, crepes and other stovetop foods. A natural born problem solver, Harvey immediately went out and bought a single-burner countertop hotplate. And, to my surprise, he’s produced some pretty darn good omelettes. But there are only so many eggs you can eat. I hinted that the hotplate might work well for crepes, but he hasn’t taken the bait so far. I guess we’ll be ordering in sushi and Chinese food until I get my groove back.

For now, I’ll just keep trying new marinades for our weekly chicken, fish and meat. As they say: You can put lipstick on a chicken thigh … but it’s still a chicken thigh. I suppose I could go full-bore Cher (from the movie Mermaids) and feed my husband fun finger foods (read: hors d’oeuvres) for all our meals. That could be a lot of fun. Or not.

Harvey: “What’s for dinner tonight, sweetie?”

Shelley: “Cocktail weiners in grape jelly sauce, and melted brie with walnuts and honey.”

Harvey: “You’re fired.”

Shelley: “Who do you think you are – Trump? You can’t fire me. I’m your wife.”

Harvey: “So, will it be sushi or pizza?”

Bon appetit. 

Shelley Civkin, aka the Accidental Balabusta, is a happily retired librarian and communications officer. For 17 years, she wrote a weekly book review column for the Richmond Review. She’s currently a freelance writer and volunteer.

Format ImagePosted on March 14, 2025March 13, 2025Author Shelley CivkinCategories LifeTags Accidental Balabusta, baking, cooking, recipes
Jewish Mexican food excites

Jewish Mexican food excites

Paletas can be made in many flavours. Sabor Judío includes a recipe that uses Manischewitz wine. (photo by Ilan Rabchinskey)

The minute I saw the cover, I wanted to try some of the recipes in Sabor Judío: The Jewish Mexican Cookbook by Ilan Stavans and Margaret E. Boyle. Not only did I learn how to make some very tasty food, but I learned a bit about the Jewish community in Mexico and its history.

image - Sabor Judío cookbook coverPublished by the University of North Carolina Press, with hunger-inducing colour photographs by Ilan Rabchinskey, and written by two Jewish Mexican scholars (now living in the United States), Sabor Judío was a cultural experience for me, never having been to Mexico before and only ever having made a basic burrito at home. Of course, I’ve eaten at many Mexican restaurants over the years, but Sabor Judío features recipes you won’t necessarily find in a restaurant here in Vancouver, or even in Canada, though local Jewish community members with Mexican roots might make some of these dishes at home.

There were two very important inspirations for Sabor Judío.

One was Stavans’ grandmother, Bobe Miriam, whose recipe book, written in a mix of Yiddish and Spanish, was started in the 1920s, after she immigrated to Mexico from Poland. It evolved over decades, as she figured out what worked and what didn’t, and as ingredients changed. The notebook “wasn’t just about cooking; it was also a time capsule that chronicled, through dishes, the Jewish family’s process of assimilation into Mexico and the way La Comunidad, as the Jewish Mexican community is known, showcases its personality to the world.”

The other was Boyle’s great-grandmother, Baba Malka, also a Polish immigrant to Mexico: “While Baba Malka was still actively cooking, her children, grandchildren and great-grandchildren took turns observing and documenting her work in the kitchen in Mexico City, filling the notebook’s pages with notes and adaptations in Spanish, Hebrew and English as the family generations expanded across Mexico and into the United States.”

The recipes in Sabor Judío are “dishes collected from grandmothers and other beloved home cooks, professional chefs and bakers, and a variety of historical sources,” writes cookbook author Leah Koenig in the preface. Even she came across ingredients she had never used before. “I learned the hard way that nopales (cactus paddles) should always be handled wearing gloves, lest the prickly spines leave your hands stinging for the rest of the day.”

The recipe for Cactus Tomato Salad does include a note about the proper handling of cactus leaves. But, not sure of where I could buy cactus here, I inadvertently saved myself the trouble of removing the spines, boiling the cactus and cutting it into 1/4-inch pieces by buying a jar of cactus that was already prepared in that way. This substantially eased the process of making this salad, which was very good, though I’m sure fresh cactus would have made it even better.

I chose what to make from Sabor Judío by looking at what the cookbook authors recommended as a festive Hanukkah meal, which includes the Cactus Tomato Salad. I had already singled out the Falafel Taquitos because I liked the idea of mixing Mexican and Middle Eastern flavours. In the end, there was a bit of a disconnect for me between the taste of the falafel centre and that of the corn tortilla shell. In eating leftovers the next day, I greatly enhanced the enjoyment of this dish by adding some fresh-cut tomatoes and cucumber.

I also had already eyed Agua de Horchata because of the first sentence in its description, which says that the rice-milk drink – which is believed to have 11th-century North African origins – “accompanies a good Mexican Jewish meal.” I was very pleased with how it turned out. I will definitely make it again.

The Latkes con Mole were as labour-intensive (grating potatoes and onion) and delicious as other latkes I’ve had, and I would happily swap out my usual apple sauce every so often for mole and crumbled queso fresco, even though it takes a lot of time to make mole.

I tried a second fried item, it being for Hanukkah and all, and the Sor Juana’s Ricotta Buñuelos were so good, if that’s a thing. The anise really made them pop, and I ate way too many.

Lastly, knowing how much I like paletas, I couldn’t resist making the frozen treats using Manischewitz. The wine most definitely tastes better frozen, after being steeped in cinnamon, cloves and orange.

There are other Hanukkah – Janucá – meals, as well as suggested menus for other Jewish holidays. In total, there are about 100 recipes in Sabor Judío, including desserts. One thing you’ll learn from this cookbook is that the Canadian and Mexican concepts of breakfast, lunch and dinner differ somewhat. You’ll learn some Spanish, some history and more. You’ll be introduced to some new-to-you ingredients and ways to combine those ingredients.

As Stavans and Boyle wish readers at the end of their book’s introduction, perfectly capturing the fusions taking place throughout it: “¡Buen provecho! Mit a gutn apetit! Kome kon gana!” Enjoy your meal(s).

FALAFEL TAQUITOS
(serves 6; prep takes 30 minutes plus overnight soaking and a 30-minute chilling time; 20 minutes to bake)

for the taquitos:
1/2 lb dried chickpeas, soaked overnight in water, then rinsed and drained
1/2 medium yellow onion, roughly chopped
2 tbsp fresh parsley, roughly chopped
2 tbsp cilantro, roughly chopped
2 medium garlic cloves, roughly chopped
1 tsp kosher salt, plus more as needed
1 tsp ground cumin
1/2 tsp ground coriander
1/8 tsp cayenne
vegetable oil, for brushing
12 (6-inch) corn tortillas

for the tahini sauce:
1/2 cup well-stirred tahini
1/4 cup fresh lemon juice
1/4 cup cold water

1. Add the chickpeas to a food processor bowl along with the onion, parsley, cilantro, garlic, salt, cumin, coriander and cayenne. Pulse, scraping down the sides of the bowl as needed until a textured paste forms. Taste and add more salt, if needed. Transfer to a bowl and refrigerate the mixture for 30 minutes.

2. Heat the oven to 400˚F and brush a 9-by-13-inch baking dish with about 1 tablespoon of oil. Lay one tortilla on a flat surface and place a scant 1/4 cup of the filling along one edge, nudging it into a line. Roll up the tortilla tightly and place it seam-side down in the prepared backing dish. Repeat the process with the remaining tortillas and filling.

3. Brush the tops of the tortillas with more oil and bake until crispy and golden, 15-20 minutes. Meanwhile, whisk together the tahini, lemon juice and water. Serve the taquitos hot, drizzled with tahini sauce.

AGUA DE HORCHATA
(serves 8-10; prep takes 10 minutes, plus overnight soaking and a 4-hour chilling time)

2 cups long-grain white rice, rinsed well and drained
1 cinnamon stick
6 cups room-temperature water, divided, plus more as needed
3/4 cup granulated sugar
2 cups whole milk
2 tsp vanilla extract
ice, for serving (optional)

1. Place the rice and cinnamon stick in a large glass bowl and add 4 cups of the water. Cover the bowl and let the mixture soak overnight at room temperature (at least 8 hours).

2. Pour the soaked rice mixture into a high-powered blender along with the sugar and blend until smooth. (You can tear the cinnamon stick into smaller pieces to facilitate its blending.) Pour the mixture through a fine mesh sieve into a large wide-mouth pitcher, stirring and pressing the mixture with a spoon, if needed, to help the liquid pass through the sieve. (Discard any remaining solids.)

3. Whisk in the milk, the remaining 2 cups of water, and vanilla. Cover the pitcher and chill the horchata in the refrigerator until cold, at least 4 hours. (The mixture will continue to thicken as it chills.)

4. Just before serving, stir the horchata well and pour into glasses (over ice, if desired). If the horchata gets too thick, you can thin it with a little more water.

SOR JUANA’S RICOTTA BUÑUELOS
(makes 10-15 fritters; prep takes 40 minutes, plus 1-hour resting time; 30 minutes to cook)

1 cup ricotta cheese
6 egg yolks
1/4 cup granulated sugar, plus more for serving
2 1/2 tsp ground anise
3 cups all-purpose flour, plus more for rolling
1 1/2 tsp baking powder
vegetable oil, for frying
jam, for serving

1. Combine the ricotta, egg yolks, sugar and ground anise in the bowl of a stand mixer and beat on low until combined. Whisk together the flour and baking powder in a medium-sized bowl.

2. Add the flour mixture to the ricotta mixture in stages, beating on low and scraping down the sides of the bowl as necessary, until a thick and sticky dough forms. Cover the mixing bowl and let rest at room temperature for 1 hour. 

3. On a large, floured work surface using a floured rolling pin, roll out the dough to a 1/8-inch thickness. Use a sharp knife and a plate or bowl with a 4-to-5-inch diameter to cut out circles. Gather the scraps and repeat the rolling and cutting process, if desired.

4. Heat 1/4 inch of oil in a medium frying pan set over medium heat until it reaches 350˚F on a digital thermometer, and line a large baking sheet with paper towels. Working with one circle of dough at a time, slip it into the hot oil and fry, turning once, until puffed and golden, 30 to 60 seconds per side.

5. Transfer the fritters to the paper towels to drain and cool slightly. Serve warm, sprinkled with more sugar or dolloped with jam.

PALETAS MANISCHEWITZ
(makes 6; prep takes 40 minutes; freeze 5 hours)

1 (750-ml) bottle Manischewitz sweet red wine
3 wide strips orange peel
4 whole cloves
1 cinnamon stick
2 cups water
thinly sliced limes and tangerines (optional)

1. Add the wine, orange peel, cloves and cinnamon stick to a medium saucepan set over medium-high heat. Bring the mixture to a boil, then lower the heat to medium and cook, stirring occasionally, until the liquid reduces to 1 cup, 30-35 minutes. Remove from the heat and let cool, then strain out and discard the spices and orange peel.

2. Stir the water into the strained wine syrup, then divide the mixture evenly among 6 paleta or flat popsicle molds. If desired, add a slice of lime or tangerine into each mold. Freeze until solid, at least 5 hours. 

Posted on December 13, 2024December 11, 2024Author Cynthia RamsayCategories Books, Celebrating the HolidaysTags baking, cookbooks, cooking, falafel, Hanukkah, history, horchata, Jewish Mexican food, paletas, Sabor Judío
The first of many Shabbats

The first of many Shabbats

Faith Kramer’s Roasted Salmon with Citrus-honey Sauce. (photo by Clara Rice)

Somehow, I missed the cookbook 52 Shabbats: Friday Night Dinners Inspired by a Global Jewish Kitchen by Faith Kramer when it was published by the Collective Book Studio in 2021. Well, I now have a copy and, in an ideal world, my next year of 52 Shabbat dinners would all be cooked à la Kramer. Instead, it’ll probably take me several years to make all the special meals in this informative, well-laid-out, easy-to-follow cookbook – but at least I’ve gotten a head start.

In this last month of the Jewish year 5784, I made two of Kramer’s main dishes, a salad dressing and a dessert. Each recipe is prefaced with a blurb containing more information about the dish. Many recipes have suggestions of what to serve together (starter, main, dessert, etc.) to elevate the meal for Shabbat, as well as suggested variations and what can be made in advance. Kramer also provides explanations of lesser-known ingredients.

52 Shabbats begins with some discussion of different Jewish traditions around Shabbat and various Jewish communities’ ways of cooking food and the ingredients they use. Kramer gives a brief overview of Jewish dietary laws and shares her preferences for the common ingredients she uses throughout. The book is divided into the four seasons, plus chapters on side dishes and accompaniments, desserts, and fundamentals (sauces, etc.). There are additional resources listed near the end, as well as measurement conversions.

I chose the recipes to make from the fall section, focusing on Rosh Hashanah. I made a carrot and lentil main because, as Kramer writes: “Carrots are symbolic in Judaism of asking for prosperity and for our blessings to multiply. Combined with the sweetness of silan [date syrup] … or honey, they make an edible wish for a Happy New Year at Rosh Hashanah.” I also made a fish main, because fish is another symbol of Rosh Hashanah, with the hope that we be the head and not the tail, ie. a leader rather than a follower.

Kramer recommended mini cheesecakes as the dessert for both of these mains, so I made those as well. I also made the Lemon, Za’atar and Garlic Dressing for a green salad, but much preferred the dressing as a marinade for blanched green beans. For space reasons, I’ve not included the recipe intros or the “make it in advance” suggestions, nor have I included the dressing recipe. The three recipes here will hopefully inspire you to get a copy of the cookbook, and perhaps start some new Shabbat traditions this year.

SWEET-AND-TART SILAN-ROASTED CARROTS WITH LENTILS
(serves 4 as a main, 8 as a side)

for the lentils:
1 cup green or brown lentils
3 cups vegetable broth
1/4 tsp ground black pepper
1/4 tsp ground cumin
1/4 tsp paprika
1/2 cup chopped fennel or celery
1/2 cup chopped onion
1 tsp minced garlic
1 tsp minced jalapeño, optional
1/4 tsp salt, plus more if desired 

for the carrots:
2 tbsp olive oil, plus more for baking sheet
1 cup silan, honey or agave syrup
1/4 cup water
2 tbsp fresh lemon juice
1/4 tsp ground cumin
1/4 tsp ground cardamom
1/4 tsp cayenne pepper or paprika
1/8 tsp ground cloves
1 lb multicoloured carrots, peeled (cut large carrots into thirds)
1 tsp coarse sea salt
2 tbsp tahini
2 tbsp chopped fresh mint or flat-leaf parsley

In a large saucepan, stir together the lentils, vegetable broth, black pepper, cumin and paprika and bring to a simmer over medium heat. Stir in the fennel, onion, garlic and jalapeño (if using) and return to a simmer. Cover and cook, lowering the heat as needed to maintain a gentle simmer, until the lentils are tender and the liquid is absorbed, 15 to 20 minutes. Add the salt and stir well. Taste and adjust the seasoning, if desired. Remove from the heat, drain any excess liquid, and set aside while you make the carrots. 

Preheat the oven to 450°F. Line a rimmed baking sheet with parchment paper or aluminum foil. Grease the parchment paper with olive oil. 

In a wide, flat dish, whisk together the silan, water, olive oil, lemon juice, cumin, cardamom, cayenne and cloves. Add the carrots and toss until evenly coated.

Place the carrots in a single layer on the prepared baking sheet. Set aside any left-over silan mixture. 

Lower the oven temperature to 400°F. Roast the carrots for 40 to 50 minutes, or until tender and browned, tossing in the pan juices every 10 to 15 minutes.

Reheat the lentils, if desired, or keep them at room temperature. Add any leftover silan mixture to the lentils and stir to combine. Transfer the lentils to a large serving dish and top with the roasted carrots. Sprinkle with the coarse salt, drizzle with the tahini and garnish with the fresh mint.

ROAST SALMON WITH CITRUS-HONEY SAUCE
(serves 4-6 as a main, 8-10 as a starter)

1/3 cup fresh orange juice
1/2 cup light-coloured honey
1/2 tsp dried mint
1/4 tsp salt
1/4 tsp cayenne pepper or paprika
1/4 tsp ground black pepper
1/2 to 1 tsp Sichuan peppercorns, lightly crushed, optional
vegetable oil for baking sheet
1 1/2 to 2 lbs salmon fillet
6 tbsp thinly sliced green onions

In a small bowl, mix together the orange juice, honey, mint, salt, cayenne, black pepper and crushed Sichuan peppercorns (if using) to make a marinade. Set aside half of the marinade to use later for the sauce.

photo - Faith Kramer’s Roasted Salmon with Citrus-honey Sauce
(photo by Clara Rice)

Grease a rimmed baking sheet with oil. Place the salmon, skin side down, in the pan and brush the top of the salmon with some of the marinade. Let sit for at least 30 minutes or up to 60 minutes, brushing often with the marinade. 

Preheat the oven to 350°F. 

While the fish is marinating, pour the reserved marinade into a small saucepan over medium heat and bring to a boil. Lower the heat to low and simmer, uncovered, stirring occasionally, until the liquid is reduced by two-thirds, 15 to 20 minutes. Taste, and adjust the salt and other seasonings, if desired. Set the sauce aside.

Brush or spoon the remaining marinade over the salmon. Roast for 15 to 20 minutes, basting with the pan juices after 10 minutes, until the salmon is cooked to the desired doneness. For fully cooked fish, it should read 145°F when an instant-read thermometer is placed in the thickest part of the fillet. The flesh should be opaque all the way through but still be very moist. 

Transfer the salmon to a platter and spoon the sauce over the fish. Sprinkle with green onions and serve warm, at room temperature, or chilled.

MANGO AND CARDAMOM MINI CHEESECAKES
(makes 24 individual cheesecakes)

24 ginger snaps, lemon snaps or wafers, or vanilla wafers
1 1/2 cup fresh or defrosted frozen mango chunks, divided
3 (8-ounce) packages regular or light cream cheese, at room temperature
3 large eggs, beaten
1 cup sugar
1/2 tsp ground cardamom
1/4 tsp salt
1/4 tsp ground ginger
1 1/2 tsp vanilla extract
1 tsp fresh lemon juice

Preheat the oven to 375°F. Line two 12-cup cupcake pans with paper or foil liners. (If you don’t have enough tins, use foil cupcake liners on a baking sheet.)

Put a cookie in the bottom of each liner. Break cookies to fit and cover the bottom of the liner, if necessary.

In a blender, purée 3/4 cup of mango chunks until smooth. Set aside.

Cut the cream cheese into 1-inch chunks. In a large bowl, combine the eggs, sugar, cardamom, salt, ginger, vanilla extract and lemon juice and beat with an electric hand or stand mixer until light and lemony in colour, 1 to 2 minutes. Add the cream cheese chunks in 3 batches, incorporating each batch before adding the next. Beat on medium-high speed until totally smooth, 3 to 4 minutes. 

Fill each cupcake liner two-thirds full. Place 1 teaspoon of the mango purée in the centre of each cake. Using a knife, swirl the purée through the batter to create a marbleized look. 

Bake for 20 minutes, or until the centres of the cheesecakes are a bit loose and jiggly, puffed up and pale in colour. Turn off the oven, open the oven door and leave the cheesecakes there for 30 minutes. Transfer the cheesecakes to a wire rack and let cool. (The tops of the cakes will collapse.) Place the cheesecakes in the refrigerator until chilled. 

To serve, remove the cheesecakes from the liners, if desired. Chop the remaining 3/4 cup of mango and spoon it onto the cheesecakes. Serve cold or cool. 

Format ImagePosted on September 20, 2024September 18, 2024Author Cynthia RamsayCategories Books, Celebrating the HolidaysTags 52 Shabbats, baking, carrots, cheesecake, cooking, Faith Kramer, Jewish holidays, Rosh Hashanah, salmon

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