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Tag: lifestyle

Ishai energizes, unifies

Ishai energizes, unifies

Anat Ishai, aka Challah Mom, energizes the crowd at Beth Israel Synagogue June 13, at an event spearheaded by National Council of Jewish Women of Canada, Vancouver chapter. (photo from NCJWC Vancouver)

Anat Ishai swept into the hall at Beth Israel Synagogue the night of May 13 in a twirl of silver, dancing exuberantly as Israeli music played loudly on speakers. The room, filled with 300 Jewish women and children of all ages, exploded with sound and energy as Ishai enticed onlookers onto the dance floor.

Ishai, known on social media as “Challah Mom,” was in town at the invitation of the National Council of Jewish Women of Canada’s Vancouver chapter. Attendees gathered around tables to bake challah using Ishai’s recipe, to reflect on the meaning of challah-making and to hear her story.

Ishai describes herself as a digital content creator and blogger who “shares her Jewish life through challah, dance, hair-wrapping tutorials, Israel and Jewish wisdom.” Born in Israel to Russian-Israeli parents, she grew up in a secular home and the family moved to Toronto when she was 5 years old.

Ishai – who is now married and has kids – started the Challah Mom social media account during the COVID lockdown. It was an attempt to find happiness during a sad time, she said. To date, Challah Mom has a global platform with 300,000 followers across Instagram, Facebook and TikTok.

Ishai and her family made aliyah in September 2023, but she flies all over the world for Challah Mom events in different Jewish communities. In May alone, she appeared in Toronto, Winnipeg, Washington, DC, and Vancouver. 

“I allow my Challah Mom community to enter my world and to see Judaism and Israel through my eyes,” writes Ishai on her website. “I share my insights, my perspective and my thoughts about Judaism, growth, Israel and everything in between. In courageously showing up as a proud Jewish woman, I hope to inspire my community to unleash their Jewish soul within.”

Jordana Corenblum, president of NJCWC Vancouver, said the goal of the recent event was “to create a community-wide, grassroots gathering, free and accessible, where women and children from different backgrounds could come together in a warm, inclusive environment.”  

The event was supported by many Jewish community partners, including Congregation Beth Israel, Congregation Schara Tzedeck, Chabad Lubavitch of BC, Chabad Richmond, Community Kollel, Congregation Beth Tikvah, Temple Sholom, Or Shalom, PJ Library and Bitachon, a Jewish Federation of BC security volunteering initiative.

Yamila Chikiar, a member of the local NJCWC board and a Jewish Federation staff member, said the Challah Mom event was incredibly moving. “It was filled with energy, music, and a real sense of togetherness,” she said. “There was such diversity in the room, women and children from different walks of life, ages and levels of connection to Jewish practice, all coming together with a shared openness. 

“That translated quickly into a sense of belonging,” she added. “What might have started as a large gathering very quickly felt intimate, connected, and a moment of genuine community-building. Through baking, music and storytelling, Ishai creates an experience that feels joyful, nonjudgmental and unifying.”

While NCJWC Vancouver has hosted impactful programming in the past, this event stood out for its scale, accessibility and cross-community collaboration. “It reflects the kind of programming the organization hopes to continue building,” Corenblum said. 

“This event was a reminder of what is possible when community is built intentionally, when it is open, collaborative and grounded in shared values. It brought together people from different backgrounds in a way that felt both simple and meaningful,” she continued. “At its heart, it wasn’t just about baking challah. It was about connection, inclusion and creating space for people to come together.” 

Lauren Kramer, an award-winning writer and editor, lives in Richmond.

Format ImagePosted on May 29, 2026May 28, 2026Author Lauren KramerCategories LocalTags Anat Ishai, baking, Challah Mom, education, Jordana Corenblum, Judaism, lifestyle, National Council of Jewish Women, NCJW, women, Yamila Chikiar

Taking life a step at a time

Feeding teenage boys healthy, homemade food is no joke. It’s a marathon and not a sprint. Every time, I start with “Where did the leftovers go? Did you eat them all?” and “What else can I possibly throw together from the produce in the fridge and meat in the freezer?”

For anyone who is immersed in household routines, food production easily moves from creative enjoyment to drudgery. This morning, I pondered what to make for dinner, as I walked the dog. Just like the need to think up meals, the dog walk feels heavy, each step weighing me down. Then I hear a noise and look up to see Canada geese migrating home. It’s a sign of spring and, after a long winter, a sign of joy.

We’re experiencing what looks like a failing ceasefire, ongoing wars and, in North America, ongoing antisemitic upheaval. I feel I have that sentence on repeat. The situations change but the worry about world conflicts and about friends and family remains. I’m afraid to invest in commenting on today’s news because tomorrow, we’re still going to wrestle with these issues, but the specifics will change. I feel swamped by it, and I’ll guess that I’m not alone in that.  

I continue to study Daf Yomi, a page of Babylonian Talmud a day. Lately, I’ve been trying to follow the rabbis in Menachot, as they cover the particulars of grain sacrifices and how they were carried out in the Temple. The Second Temple in Jerusalem was destroyed just under 2,000 years ago, and these rabbis were discussing this more than 1,500 years ago. On one hand, the rabbis’ debate feels important – they worried that, should the Temple be rebuilt, they would need to understand and replicate these sacrifices. On the other hand, the incredible level of nuance in these discussions feels over the top. It’s way past “How one loads the dishwasher” and up there with “How do you clean out the sink drain?” and “Do you sort coffee grounds from tea leaves in your compost?” 

It’s between these extremes that a lot of spiritual discussion happens. It’s something like “We are but a grain of sand on an endless beach” and, at the same time, “Listen to your heartbeat, as its beat is the centre of the universe.” As individuals, our lives are nothing in the eternal universe and, also, we are the centre of everything all at once.

I get mired in the minutiae, particularly when it comes to household management. Societally, this is common for middle-aged moms with kids at home. This past week, we bought our kids an old-fashioned clock radio, in hopes they would wake up on their own. Despite the clock, their dad goes in first to tell them to wake up. I come in 15 minutes later, to rouse them again. This morning, something occurred to me as I sang “Modeh Ani” at high volume to my teenagers and then a little Paul Simon, “Oh, my momma, she loves me, she loves me, she gets down on her knees and hugs me, she loves me like a rock!” (I can be annoyingly loud and cheery in the morning.) Maybe, even at 7:15, my boys like seeing us do this. Maybe these will be things they remember. Maybe this is how they are reminded that their parents love them.

Slogans that urge us onwards, to do “great things,” like “How we spend our days is how we spend our lives,” can really rub me the wrong way. After the raucous wakeup, I was outside, dressed and walking the dog 15 minutes later, wondering if this meant that picking up dog poop or reminding a kid not to forget his lunch was indeed how I’d spend my life. In a “loud” world full of people who boast of big world-changing endeavours, where does that leave me?

Some people I went to school with are, indeed, in big important positions in business or nonprofits, making change in the world, and that can make a person feel small and hopeless. The notion of tikkun olam, or fixing the world, feels far off. This umbrella phrase is a concept consisting of many individual mitzvot (commandments). It’s misleading and too broad when the individual commandments (visit the sick, provide food for the poor in your community, etc.) are accessible. Example: I saw a new mom of twins feeling desperate online. I knew, from experience, how to help.

“You can do this,” I wrote. “Take it one feed, one diaper change, one snack and one nap at a time. Take all the help you are offered. Think forward but only to the next thing you have to do.” 

When I was in the trenches, alone, with my twin infants, I felt furious when smiling people said, “Enjoy it! It will all go by so quickly.” It was painful and slow, like being a grain of sand on an endless beach. Now, though, as I jostle my teens off to school with their lunch bags, I’m reminded that we can do big things, like raise a whole new generation, through these small details.

The rabbis spent a lot of energy trying to reconstitute what Temple sacrifice looked like. This seems a bit much to me until a kid loses his brand new, handknit mittens. Suddenly we’re retracing our steps, calling the places where he might have left them, and getting into the nitty-gritty. These little steps, how we spend our days, are, I believe, how we find our humanity. The global conflicts and issues change, but, if we can just focus on doing these small tasks for others, we can make enormous change over time.

It’s OK to be annoyed, bored and frustrated by all of life’s mindless tasks. That’s a real feeling that many of us share! It’s legitimate. Now, though, I have to go make chicken meatballs, with onions and dill and matzah meal in them, for supper, which we’ll have with potatoes, sweet potatoes, beets and a salad.

These endless details? They’re about nothing. They mean everything. 

Joanne Seiff has written regularly for the Winnipeg Free Press and various Jewish publications. She is the author of three books, including From the Outside In: Jewish Post Columns 2015-2016, a collection of essays available for digital download or as a paperback from Amazon. Check her out on Instagram @yrnspinner or at joanneseiff.blogspot.com.

Posted on April 24, 2026April 23, 2026Author Joanne SeiffCategories Op-EdTags coping, Judaism, lifestyle, Talmud

Resilient joy in tough times

A few days ago, our beloved, big, senior dog had a limp. We went to the vet, on short notice. Our regular vet was away. It was icy and snowy. I got the dog into my 23-year-old car, backed it out of the 123-year-old garage. We made it there on time. The dog got help for what is maybe arthritis or an injury, perhaps from the ice. Driving home, I wondered if I should run an errand but decided, nope, it was windy and raw. The dog should be warm and cozy at home again.

I parked the car in the driveway, got the dog inside and then returned to put my car into our narrow garage. I heaved open the left garage door, planting it into the ice. I hoped the prairie winds wouldn’t slam it shut again. When I got back into the car, it was completely dead. Wouldn’t start. 

Then I realized that the heavy garage door had come off its bottom hinge. Huge screws were hanging halfway out. I closed it as best I could and locked it. Inside again, I nearly keeled over because I’d missed eating lunch.

When I warmed up, ate, triaged my work and called the Canadian Automobile Association, I anticipated the worst. The day hadn’t gone as planned. 

Yet, CAA help arrived quickly. Miraculously, the fix was simple. A terminal needed to be replaced on my battery. At that moment, the raw day tempered by a cup of hot tea and a moment to think, I was seized with gratitude. What if my car had died on a busy street, with the dog inside? What if we’d been stuck at the vet? What if I’d stopped to run an errand and then been stuck with a car that wouldn’t start and a dog hurting too much to walk home?

Back inside, I looked again at a garage door photo I’d taken. It could have been even worse. What if I hadn’t noticed the screws hanging off the hinge? What if I’d shoved the heavy door and it crushed me underneath it instead? The possibilities were far worse once I’d thought about what happened. This has a happy ending. My husband will repair the hinge when that ice melts. My car now starts. My dog is on medicine and will hopefully be better soon. Gratitude felt like the only answer here.

This was midweek, and we stayed close to home through the weekend. Though we live near downtown Winnipeg, where the national NDP convention took place, we steered clear. At synagogue, one kid played baritone sax for the family service on Shabbat, as little kids danced along in their seats. My other kid greeted families in the lobby as they arrived. Before the wiggly kids got there, we spent a few moments at the main service and did the Birchot Hashachar, the morning blessings, where we thank G-d repeatedly for the good things, the everyday basics, happening in our lives.

On Sunday, our teens spent time on science fair preparation and on helping deliver Passover hampers for those in need, and we adults worked on the household. My husband cleaned steadily but managed to burn something in the microwave, break a pencil sharpener and a cereal bowl. I began to worry again about this weird bad luck, when I thought of the Birchot Hashachar. I remembered what to do. Being resilient meant pausing and finding gratitude instead. 

Emergency services had to be called to the high school earlier this week for a student, but, this weekend, my kids are safe, healthy and doing productive things. Though I walked past slogans calling for radical protests at the NDP convention and a woman attendee wearing a keffiyeh at the café right near home, we’re safe, for now.

This year’s celebration of Israel’s birthday feels emotionally like a larger, more difficult version of our small misadventures. War is no joke. Israel is really going through it right now. Via social media, I see these extended family members in my tribe, my community, running for bomb shelters and fighting. Yet, I’m so impressed by the way Israelis strive for beauty and everyday normalcy – trips to the park, surfing and making music – with so much violent disruption. It’s been scary to watch, and I’m not there. That said, maybe the lesson in this birthday is seeing how, after these horrible, life-shattering events, it’s possible to practice that mind shift. The gratitude one, where strangers care for one another in bomb shelters, sharing food, music and space while struggling with what could have happened. 

It’s unsettling to be Jewish near a Canadian political convention peddling antisemitic tropes. I’m reeling from seeing a premier who lives near me, who is also a parent I’ve spoken to on the playground, say deeply unsettling words on the NDP stage. Even if Wab Kinew’s “Epstein class” comment wasn’t intended to be antisemitic, his words, about this “dumb war” horrified me. 

Jewish tradition teaches that all lives are valuable. Premier Kinew said North American lives shouldn’t be lost – to stop a repressive regime that has already killed thousands of its citizens. Our lives are no more valuable than theirs. Iranians deserve help, as do all the people harmed by the horrible regime and its terror proxies.

In precarious times, it’s helpful to seek the good. To remember that heavy garage door, still dangling off its hinge, the car that died, thankfully, in the driveway and was fixed, and the veterinary help that came when needed. Being grateful and practising joy, even when it’s a strain, is complicated. I want to be happy on Israel’s birthday, but it’s a complicated emotion, too. It requires practising gratitude and celebration even when times are tough, but that’s what we’re “commanded” to do sometimes.

This year, I wish for peace and everything good for everyone in Israel and its neighbours, as well as in other places where conflict reigns. Thank goodness Israel exists, as a place of refuge for all Jews, but it’s OK to wish for safer times at home in the diaspora, too. May the year ahead be an easier one, without war or complication; one in which we can all embrace less fear and more simple joy. 

Joanne Seiff has written regularly for the Winnipeg Free Press and various Jewish publications. She is the author of three books, including From the Outside In: Jewish Post Columns 2015-2016, a collection of essays available for digital download or as a paperback from Amazon. Check her out on Instagram @yrnspinner or at joanneseiff.blogspot.com.

Posted on April 10, 2026April 9, 2026Author Joanne SeiffCategories Op-EdTags antisemitism, geopolitics, gratitude, Israel, joy, Judaism, lifestyle, NDP, poiltiics, resilience, Wab Kinew, Yom Ha'atzmaut

Ritual is what makes life holy

Years ago, I regularly walked with my two bird dogs on streets near my home, in Winnipeg. I had a setter-mix and a pointer, rescued from a Kentucky animal shelter as young dogs, before moving to Canada. I walked them once or twice a day. Our routines were solid. The dogs sat on street corners. They heeled while crossing streets. Strangers admired their obedience skills and called out praise. Others stopped to say hello. I said thank you, but the next question almost always was, “How did you do that? My dog doesn’t….”

The answer, every time, was the same. I walked these dogs for years. Every day, we waited at street corners for cars to pass, and I had my dogs sit. Every time we crossed in traffic, I aimed for two lively dogs who heeled at my side to make the street crossing safer. Now, I own a different dog (another setter mix from the pound) and have twins as well. My family gets complimented about those lovely teens with their good manners, and we all say thank you. How did we do it? The same way – with consistency and positive reinforcement.

Our Jewish lives are also full of ritual and routine. No matter your level of observance, some of those repetitions stick. Perhaps you say a blessing when you wash your hands or do blessings before eating. Others may light Shabbat candles, attend a family seder or use Yiddish phrases of endearment. Some hum Jewish music or embrace Jewish values. These visible and invisible parts of our identity are so ordinary that we may not think about them much. 

I’ve heard rabbis express their congregants’ disinterest in the specifics of how to build the Mishkan, the Tabernacle, in the wilderness in Exodus when reading the Torah portion each year. Yet these details mattered enormously to the many people who used the information as “how-to” guides. These were people with great skills, those who spun the finest linen yarn or wove the curtains, dyed the textiles the right shades using natural materials, or who worked gold and silver to create ornamentation. Later in our history, the priests who made the sacrifices in the Temple in Jerusalem needed to know how to do those sacrifices properly. The rabbis debated and recorded these routine details, even though the Temple no longer existed. The information was precious. It was a guide for the Jewish people.

The details illustrate how meaningful it was to create this beautiful “home” for the Divine. Today, we may not understand the details of how spinners, goldsmiths or hand-dyers worked. However, our texts record their efforts, these gorgeous descriptions, for a reason. 

Just as our body is the “container” for our soul, our homes and synagogues are now our mishkan, our sanctuary. How we create beauty and routine matters. A house that’s functional and attractive is one where we find rest and peace to escape the outside world. 

Like the daily dog walk, other routines or “sacrifices” make our houses and gardens functional and humming. It’s a pain to clean up thoroughly, whether dusting, scrubbing or sweeping. Still, these small moments add up to a clean, healthy and safe place to live. Clinging to these rituals also orders our lives when we’re mourning or stressed.

Many have seen social media images of Israelis, family or friends, rushing to their shelters to stay safe during the war. Recently, I saw a clip of a mom who taught her small children that, when they heard a big boom in the shelter, they should say, “Olé!” She created a quirky, positive celebration of life to respond to missiles and the Iron Dome response. That routine helps create resilience during anxious moments. We can panic when we don’t know what to do. Solid routines (rituals) create order during difficult times.

About eight years ago, I crossed a busy street in front of my home with my (new to me) adolescent, large dog. We tripped over each other. I literally fell and rolled at an intersection full of fast-moving cars. Kind people asked if I was OK as I got up from the pavement, but some stopped their cars to yell at us instead. This further panicked an already bruised and disoriented young dog and owner. My long routines of dog walks helped me get up, calm the new dog and get across the street safely. The drivers, jostled by this upsetting event, lost their calm commute. While I was bruised, I had the tools to get up again. I could proceed without yelling rude things back.

Every dog walk is an opportunity for training and reassurance. Every meal is a chance to rejoice in good, tasty food with people we love. We make the ordinary something special. When we’re faced with upheavals, a bad tumble or even a war, we can find resilience in the rituals and beauty of each day as it comes. Jewish life offers repeat performances, if we choose to embrace them. 

While I sometimes dread chores like weeding, our small choices each day, what we plant or weed, can become glorious garden landscapes later. Similarly, big Shabbat meal prep for family and friends can feel overwhelming. However, when I break it down into first steps and familiar routines, baking challah or turning out salads, I regain calm. And, with each gathering, the bonds with family and friends are deepened.

We can choose resilience and ritual, meaning and beauty as daily practice even during hard moments. We can find the joy in the everyday, if we look around and see what we’ve created through those routines. The minutiae in our lives, the how-to manuals of our days, can feel like too much. Even so, a calm child or dog, a well-planned meal or a garden filled with colour are all signs of someone’s daily efforts. These household routines aren’t ordinary, but magnificent, like the ways we built the Mishkan, our wilderness sanctuary. Perhaps what’s limiting is the unimaginative person who yells negatively, for that’s the person who cannot see the countless steps that go into making the mundane into something holy. 

Joanne Seiff has written regularly for the Winnipeg Free Press and various Jewish publications. She is the author of three books, including From the Outside In: Jewish Post Columns 2015-2016, a collection of essays available for digital download or as a paperback from Amazon. Check her out on Instagram @yrnspinner or at joanneseiff.blogspot.com.

Posted on March 13, 2026March 12, 2026Author Joanne SeiffCategories Op-EdTags civil society, history, Judaism, lifestyle, Mishkan, routines, sanctuary

Multiple benefits of a break

It’s been an incredibly stressful time in our community for more than two years. The relief I felt when Ran Gvili’s body, the last hostage in Gaza, was returned home, was huge. When I saw others at synagogue, all our body language said the same thing. We’re exhausted as a people. It sometimes feels like there is no end in sight to our worry – about the antisemitism, the ongoing violence.

Along with all this, of course, there are the usual life events. For example, we’ve watched the gradual blossoming of independence for our teens. This culminated for me recently when my husband took our twins on a skiing trip with extended family. I got the chance at a staycation – by myself – with our dog. I can almost hear those who would say, “What?! You didn’t join them? You didn’t want to go?”

Reader, I’m not a skier. I’m happiest at home. Staying in a ski house with 15 extended family members isn’t everyone’s idea of bliss. So, for the first time, I wrote the special letter that says I consent to my children traveling outside of Canada without me. I helped everyone pack, drove them to the airport and came home to a quiet house. Once or twice a day, I reminded our worried dog that they weren’t coming home today, while she lingered by the door, waiting.

Friends at synagogue asked what special things I would do. Are you ordering take out? What movies are you watching? What are your plans? At first, I had no answer for them. It’s been 15 years since I was actually by myself for so long. I didn’t even know what I wanted to do.

In the end, what I wanted was small, but it was meaningful. I took walks outdoors every day with my dog, particularly reveling in adventures on the frozen Nestawaya River Trail, right in the middle of the city. I dawdled outside in my crisp winter backyard looking at the stars. I listened to music my household wouldn’t have chosen and ate everyday things that my family doesn’t like. I read a whole book. 

I also made inroads, each day, on routine chores that needed to be done. I vacuumed. Did a load of laundry. Cooked and polished silver. Nothing was crazy or so different. In embracing daily rituals, I kept things feeling normal and predictable. The dog got fed and walked. The lights got turned on and off. The phone got answered. The bed got made. 

To many, this might not seem like a break or a particularly meaningful experience, but I had exchanges with multiple women, moms in mid-life, who absolutely knew what it meant when I said I was going to be staying home – alone. They offered smiles and good wishes. There was a wistful jealousy there, too. I recognized it well. Everyone asked if I was getting the chance to sleep a lot.

Truth is that I had nightmares more than once. There’s a lot to process. It was harder than I thought it would be to relax and rest. Yesterday though, my children, relatively new to downhill skiing, were finally off the mountain and on their way to an airport and back to the prairies, with my husband. They regaled me with what they’d accomplished. Their cross-country skiing experience, learned in Winnipeg public school gym class, had helped them. They joked that the biggest hill they’d ever gone down on a Manitoba school ski trip was small compared to the bunny hill in the Rockies. Their texts and calls showed 14-year-olds alternately nervous and boastful, a normal teen experience. They grew during their trip away, but I did, too.

Lately, I’ve thought about the many pressures parents face as we’re juggling households, kids, work and community. There are frequently calls to volunteer, donate, “get involved” and do more. This is particularly true in a (relatively small) Canadian Jewish community, in which every one of us helps keep things afloat. However, I’d gotten to a place where I kept showing up, feeling completely exhausted. Yes, I’d woken everyone up and dropped them off to volunteer, or I’d helped at another “do something to help others” event myself. The weekend break reminded me viscerally that when your own “cup” is empty, it’s hard to fill everyone else’s.

Everybody needs breaks to rest and restore themselves. Without that space – and, for this introvert, silence – there’s no way to offer our best selves to others. We often quote the famous Pirkei Avot 2:5 passage from Hillel: “In a place where there are no men [people], strive to be a man [person].”  There are many takes on this, including, where there are no leaders, strive to be responsible. Another take is, when people behave as monsters, or aren’t behaving in an upstanding way, try to be a mensch. Yet, when, I woke up after several days by myself, rested and happy, I realized something else.

In a place where there are no other people, self-regulate. Strive to be a good person, one who does the chores and shows up and does her work, even when there’s no one else to hold us accountable. Take responsibility. Make space for recovery, so that we can all “treat others as we wish to be treated.” In the Babylonian Talmud, Tractate Shabbat 31a, Hillel says to the gentile who asks to convert, with the condition that Hillel teach him the whole Torah while he stands on one foot, “That which is hateful to you, do not do to another; that is the entire Torah, the rest is its interpretation. Go study.”

Right in one of our most popular Jewish quotes is a good answer for why a staycation – or a break when you’re tired – matters. Don’t demand something from others that you cannot manage. Instead, give space for others to learn, grow and change. Sometimes, the best restoration and learning happens in the same way we absorb and appreciate music. How do we best appreciate and learn music? In the rests between notes. 

Joanne Seiff has written regularly for the Winnipeg Free Press and various Jewish publications. She is the author of three books, including From the Outside In: Jewish Post Columns 2015-2016, a collection of essays available for digital download or as a paperback from Amazon. Check her out on Instagram @yrnspinner or at joanneseiff.blogspot.com.

Posted on February 27, 2026February 26, 2026Author Joanne SeiffCategories Op-EdTags health care, lifestyle, parenting, self-care, volunteerism

Recipes not always required

Were you part of the pandemic sourdough bread baking craze? I’ve been baking bread for around 40 years, but I’m not a sourdough baker. Maintaining the starter was something I couldn’t manage. Although I’ve made many kinds of bread, including weekly challah (twin teens eat a lot!), I found using store-bought yeast was fine. Besides, my biology professor husband disliked the colourful, dangerous things he saw growing when I tried to maintain a starter long ago. He supports our bread habit as we buy one pound of dried yeast at a time. 

My approach isn’t exact. However, I produce bread that rises and tastes good even without a recipe. I don’t use all the technical terms that I saw on the internet during the pandemic bread-baking phase. I stick to basic ingredients and easy methods. Bakers have used these successfully for thousands of years. 

All this seemed familiar when I started studying the Babylonian tractate of Menachot. Menachot delves into the exact ways the rabbis thought meal (grain) offerings should be measured, cooked, burnt and sacrificed in the Temple in Jerusalem. The rabbis who discussed this mostly lived long after the Temple was destroyed. They’d never seen Temple offerings but they still discussed detailed recipes and techniques for proper sacrifice.

I remember the many online discussions about sourdough science. These were often people who, while baking beautiful pandemic sourdough, had never made bread previously, as I had. Of course, all of us would be shamed before our ancestors who, using a wooden bowl ripe with wild yeast, turned out bread consistently, day in and day out, to feed their families.

You might think, well, this isn’t for me if I don’t bake bread. Perhaps you never have worried about the ancient grain offerings in Jerusalem, or the “shrewbread” that became our modern equivalent, challah. All these discussions came to a head in Menachot, page 18a.

A question arises about whether a specific offering is fit (acceptable) and why. First, we learn about a meaningful teacher-student relationship between Rabbi Elazar ben Shammua and Yosef the Babylonian. 

Yosef the Babylonian learns something from Rabbi Elazar ben Shammua that doesn’t seem entirely right to him. He questions his teacher several times. After multiple repetitions of a simple answer, Rabbi Elazar ben Shammua finally gives Yosef the Babylonian more information. He recalls another contradictory teaching from Rabbi Eliezer that agrees with what Yosef the Babylonian remembers. 

Yosef the Babylonian erupts in joy. Both men are emotional, moved by the experience they’ve had, where careful analysis brings them important understanding and resolution. Yosef the Babylonian is relieved – he had worried that what he’d remembered was a mistake because he couldn’t find anyone else who recalled what Rabbi Eliezer had taught. Rabbi Elazar ben Shammua cries, filled with wonder. They celebrate Torah study, which maintains an intellectual genealogy of teachers and students by the historic transmission of knowledge. It’s a careful recounting of discussion and disputes, rather than just a simple, reflexive answer. 

Menachot 18a, like bread-baking, shows that, if we get bogged down in the technical details, we can also be swept up in the transformation that occurs when we get everything – that we study or bake – right. This story is about mistakes, forgetting, misinformation and complex opinions. This tractate might describe how to do defunct sacrifice recipes correctly. It’s also about how we transmit important knowledge. We need to keep the facts straight, without forgetting anything, and synthesize complex opinions.

This is relevant today. We’re struggling daily to keep track of what’s happening in the world. Is it legal? Is it ethical? How does it affect us? In an age of “instant” information, diminished international reporting, social media disinformation campaigns and simplistic interpretations, it’s no wonder that we need to work hard to figure out what’s happening. It’s just as important now to do one’s own footwork. We must ask questions and analyze information carefully, just as when Yosef the Babylonian sat with his teacher, Rabbi Elazar ben Shammua, sometime between 135 and 170 CE. 

We can get swept up in the technical aspects of our lives, whether it’s sourdough baking or legal proceedings. Yet, we also have that practical compass that guides us. I know intuitively, after decades of practice, how to throw together flour, salt, water and yeast, when to add sweetness, oil or eggs, and why. It’s a gut feeling, as deep as my internal moral compass that reacts when I see something wrong happening. Perhaps it’s how Judaism, my family or my community has shaped me, just as environment shapes all of us. Perhaps it’s an innate sense of the worth of each human being, as we are made in the image of the Divine. We know when things are going off the rails, and when we need to keep asking the hard questions to make change.

You could infer that all this refers to the current US upheaval, but it also relates to many other issues. For instance, at home, recent research found that Canadian Jews weren’t wrong about the CBC’s bias in reporting on the Israel-Hamas war. Statistical analysis indicates that yes, headlines, interviewer choices and perspectives lacked objectivity. If you, like me, questioned the CBC’s reporting over the last two years, just like Yosef questioned Rabbi Elazar ben Shammua, this information is reassuring.

Farther away, Israelis care passionately about democracy. Israelis ask their government tough questions, including protesting its poor record in protecting Arab citizens and its failure to provide a sufficient inquiry concerning Oct. 7. Regarding Iran’s upheaval, the Islamic regime’s repression means protesters risk murder, injury, torture and rape. Brave questioning of authority and pursuit of truthful information aren’t specific to one culture or country.

Yosef the Babylonian doubted himself. He repeatedly nudged his teacher. He worried that he’d made a mistake, but then bravely sought clarity to understand the bigger picture. We, too, can be so persistent that authority figures, like our teachers and government officials, must answer with thorough responses. Let’s not get bogged down in the technical details. It’s not whether you say that your bread dough rests, or uses an autolyze. Rather, listen to your gut. Go for the big questions. Think hard. Act to take the moral high ground. We all deserve something better. Let’s hope soon to break bread together, in peace and safety, with emotional, deep discussions. 

Joanne Seiff has written regularly for the Winnipeg Free Press and various Jewish publications. She is the author of three books, including From the Outside In: Jewish Post Columns 2015-2016, a collection of essays available for digital download or as a paperback from Amazon. Check her out on Instagram @yrnspinner or at joanneseiff.blogspot.com.

Posted on February 13, 2026February 11, 2026Author Joanne SeiffCategories Op-EdTags antisemitism, baking, CBC, Judaism, lifestyle, Talmud

Give yourself the gift of love

A friend shared her plans for a “great” day off. This included a deep dive into her refrigerator to clean things out. This household task is necessary. Food safety is important, but that doesn’t make it fun. When the kitchen is completely clean and there’s nothing growing where it shouldn’t, it’s a relief. I also feel much better after a big clean up, even when it’s an effort.

I’m studying the Babylonian Talmud Tractate Zevachim, which is about how sacrifices must be done in the Temple, including what is prohibited. It’s mostly an intellectual exercise. The rabbis discussing this all lived after the destruction of the Second Temple. They were ironing out the minutiae, even when the whole sacrifice infrastructure no longer existed. Some see this debate as a grand effort of the imagination. Others read it to witness ancient legal debate in action. Many ask what we draw from these rabbinic texts today.

Since I’m a mom with twin teenage boys who eat a lot, I think about it practically. The concept of piggul pops up often. This is a disqualified offering, a sacrifice that cannot be accepted because the priest’s plan is to eat the sacrifice after the correct time for doing so. In modern terms, imagine purchasing food for a family gathering with deep spiritual meaning, but intending to wait to cook and serve it after its “best before” date. “Here, beloved relatives, please have this expensive roast that I chose to spoil before cooking!” It feels like a rabbinic prohibition that says: “It’s disqualified and forbidden to make a holy sacrifice this way because it’s wrong to give people food poisoning.” It’s bad housekeeping.

This food poisoning reference is meant in jest! Yet, sometimes we forget to be grateful and celebrate the amazing foods and gatherings that our families and friends offer us. One of my teens is taking a food and nutrition elective at school. This wasn’t a class he rushed to sign up for but he’s learning a lot. When he missed classes due to a field trip, he cooked at home instead. This kid likes to be our salad chef, but now he’s learning to make muffins, cakes and pancakes. He’s suddenly aware of how much goes into making meals. He now feels bad when he sees that I’ve produced (yet another) dinner without help, or when his dad stays up late frying eggs or making pancakes for breakfast the next morning. We don’t want our kid to feel bad. It’s both our duty and gift to our kids to feed them well, but I’m thrilled that he’s learning what goes into this labour so he can contribute, too.

I’m a “maker.” I find meaning in making things by hand, whether it’s sewing clothing, spinning yarn and knitting sweaters, or baking bread. The calm and focus I feel while making things is one of my life pleasures. Still, the drudgery of producing endless meals or sewing 10 pairs of pyjama pants for fast-growing twins can seem less pleasurable. 

Since I have high standards for how things are made, my household often claims it is hard to buy gifts for me … so they don’t. (Note: I give them lists, I point out things I admire by other artisans and even voice when something is too expensive!) This past week, I gave myself a gift instead.

First, I came up with easy meals. I arranged grocery pick up so that the rest of the household could do it and then put the items away. Next, I lined up several necessary, but enjoyable, making activities that I wanted to do when I didn’t have work deadlines. As the week unfurled, I spent hours at the sewing machine and hand-sewing. I knitted and read. I took long dog walks. I relished wearing new flannel PJs that I’d just made myself and using new dishtowels I’d sewn. I even sewed a new, natural-fibre oven mitt rather than shop for a subpar one. 

On Friday, I scheduled a walk by myself to two well-regarded artisan markets. I didn’t buy much. I came home with a new pottery service piece (for family food production), an industrial sweater pin made by Cloverdale Forge, a blacksmith, and a lot of inspiration for future creativity.

My weekend was also a big present. Our incredible cantor, Leslie Emery, was formally installed at Congregation Shaarey Zedek, though she has worked in our community for many years. My children and I chanted Torah at her installation Shabbat service. We heard amazing music at a Saturday night concert. We celebrated our cantor as a community. It was full of love.

The congregational installation guest was Elana Arian, an accomplished Jewish composer, performer and educator. It turned out I knew who she was. When I attended and worked at what used to be called UAHC Kutz Camp – the international leadership summer camp for Reform Jewish teenagers in Warwick, NY – Elana was one of the children running around. Her parents, Rabbi Ramie and Merri Arian, often came to teach at Kutz Camp. It was a full-circle moment to hear this Jewish musical talent at my congregation. I remembered the joyful little kid she’d been at summer camp, too.

Elana Arian taught us a song from her new album, If We Loved Like That, which is based on the talmudic teaching to “love your neighbour as yourself.” First, Elana pointed out – we need to love ourselves. Sometimes, making time to do this great service, to love ourselves, feels like too much. It’s too hard to offer ourselves a clean refrigerator or a staycation of rejuvenating creative work. It’s too much work to learn to chant a new Torah reading. Fact: we often don’t make time to go to bed early or sleep late, make and eat healthy food or take a long walk. Yet, these are the greatest gifts we can offer ourselves.

Don’t do “piggul” and eat spoiled meat. Carve out time, when you need it, to honour yourself and do things right. By extension, those chores for family, community and the world will feel easier. As one of Elana’s famous songs goes, “I have a voice. My voice is powerful. My voice can change the world …” – but to be the most powerful you? You need to fill your own cup up first.

Joanne Seiff has written regularly for the Winnipeg Free Press and various Jewish publications. She is the author of three books, including From the Outside In: Jewish Post Columns 2015-2016, a collection of essays available for digital download or as a paperback from Amazon. Check her out on Instagram @yrnspinner or at joanneseiff.blogspot.com.

Posted on November 21, 2025November 20, 2025Author Joanne SeiffCategories Op-EdTags Judaism, lifestyle, piggul, self-love, Talmud

Cheshvan a great month, too

The Hebrew month of Cheshvan, or “Mar Cheshvan,” is the second month on the calendar after Tishrei. It comes right after all the fall holidays end. The rabbis called it “mar,” or bitter, because it doesn’t have any holidays or special mitzvot (commandments). This mom has an entirely different take. I’m very tired … and relieved. 

This doesn’t take away from any of the meaning, pomp or special parts of the fall Jewish holidays, which are all fantastic. I’m still holding one moment as dear: sitting in my sukkah, I could see the clear sky, with a few clouds floating past, see and hear the migrating birds, smell and see the fall leaves, and embrace the chill in the air. It was a fabulous family meal moment, only topped by the solitary lunch I ate on the back porch, in the sukkah sunshine. I had the newspaper, along with a big plate of food. I was warm. There were no wasps. A true triumph, considering it often rains or snows in Winnipeg during this harvest holiday.

Yet, I’m also worn out, and not just from two years of worry about the war. If you live outside big Jewish population centres and you want celebratory holiday meals, the options are limited. In Winnipeg, if you want kosher food, there’s only catering from two or three places. If you’re OK with kosher-style food, there are more options, but, for instance, a beautiful big challah is not always easy to procure at the last moment. Even if you’re not strictly traditional, purchasing and putting together a holiday meal can be expensive and time consuming, even if you don’t cook it.

Challah is a good example. If you want a buy a single challah, it costs somewhere between $6 and $12 in Winnipeg. I like to cook and bake. From what we’ve observed, my recipe is richer and has a higher food cost than these commercially produced challahs. In the past, I used to make one batch (about three pounds) using my bread machine and produce three loaves. One would go into the freezer for a future Shabbat or holiday. Two would go out on the table and last the weekend. I now have twin teenage boys. All three challahs might last through Sunday lunch. Doubling the recipe and doing it all by hand results in more loaves to freeze for another day, but I receive grumbling from the peanut gallery because it doesn’t taste the same.

The person in charge of food prep in your household is well-aware of the grocery planning and food preparation time needed. They’ll even know the time it takes to set a holiday table and get everything out onto it before a holiday starts. Yes, it’s sometimes easier if others help, but sometimes it results in bellyaching and goes slower than if the most efficient person does it all by themselves.

In recent years, this effort has been given a few names: mental load is one. I’ve carefully tried not to gender this task. However, just as women’s pay rates in Canada still don’t equal men’s, it’s also true that women tend to shoulder much of this unpaid burden. Yes, there are exceptions, absolutely. There are women who’ve never left the workforce to have children, haven’t married or compromised in any way for a man’s career, and never been a caretaker. These women might make an equal wage for their work, and that’s great. It’s also true that there are men who shoulder most household tasks. Just like the example of Golda Meir as Israel’s prime minister, simply because an exceptional woman has achieved equity or high office doesn’t mean we’re “there” yet in terms of equality and equity for everybody.

I recently pitched a class for Limmud (an international program offering Jewish learning, where everyone pays to attend and shares the cost) about positive tips for raising Jewish kids. Many of the tips I thought of relate to this situation: special foods or cooking together, holiday celebrations, Jewish stories, activities or events, and Jewish learning and home life. Again, many of these tasks often fall to women, even though there’s no essentialist reason why they should. If a mom wants to do some quiet quitting and pull back to regain some time for herself, her work life or other pursuits, it doesn’t always follow that the other partner will jump into action to fill the void.

While mainstream Jewish organizations bemoan the cost of Jewish life, it’s rare that the supports exist to make this kind of unpaid labour easier. One exceptional example is when Jewish preschools provide parents with a way to order challah for Shabbat. Every Friday or holiday when school was in session, we were able to bring home challah affordably. It made a huge difference.

This isn’t, of course, a new phenomenon. I recently read about the requirements of the priests’ clothing in the Babylonian talmudic tractate Zevachim. Essentially, in the days of the Temple in Jerusalem, if the priests’ clothing wasn’t appropriate, it could make a person’s animal sacrifice invalid. To do a sacrifice, a person incurred a lot of costs: raising or purchasing an animal, getting to Jerusalem, and more. An invalid sacrifice could result in a horrible outcome for the person and their family, the priest and the community. Yet, no one discussed in this section how the priests got the clothing in the first place. Other information indicates that predominantly women spun all this yarn (on spindles, by hand) and wove the fabric and likely sewed it all together for the priestly garb. This effort was thousands of hours of unpaid work behind the scenes.

I’m looking forward to a hopefully peaceful and easier Cheshvan ahead. It’s a time that some may find bitter, but, like a bitter coffee served with dessert, sometimes a little less hoopla might be a nice, restful contrast. It also might give families time to reflect on who provides all that planning and labour to make your home celebrations special and your holidays a reality – there are many ways to alleviate that burden. Further, we should stop using examples of truly exceptional cases – that woman with nine kids who works full time and makes all the meals – to shame everyone else. A better outcome would be more equitable distribution of these Jewish tasks – to increase holiday or Shabbat joy in every household. 

Joanne Seiff has written regularly for the Winnipeg Free Press and various Jewish publications. She is the author of three books, including From the Outside In: Jewish Post Columns 2015-2016, a collection of essays available for digital download or as a paperback from Amazon. Check her out on Instagram @yrnspinner or at joanneseiff.blogspot.com.

Posted on October 24, 2025October 23, 2025Author Joanne SeiffCategories Op-EdTags equity, High Holidays, Judaism, lifestyle, Talmud, unpaid labour

Grammar insight on holidays

This year, I volunteered to help during High Holidays at my congregation. As a result, I became one of the “ticket ladies” on Rosh Hashanah. I used a cellphone that scanned bar codes on service tickets. When I first saw this being done on a holiday, I was surprised because of the technology use at a Conservative congregation on a day when some might not carry a phone. My family chose to print out our tickets, but times change. Even though everyone in my family had a printed ticket, we carried our cellphones anyway as we volunteered. It seemed safer to have our phones while walking to synagogue and while we were there. After all, that’s what the tickets are for, too. They indicate that the person belongs or has a spot and that the person is “safe.” 

The police and private security guards asked where they should position themselves. More than once, they indicated that being indoors in the lobby might be a good spot. Instead, they were asked to stand outside, in autumn’s sunny weather, guarding the doors and/or directing traffic. I heard only one incident of loud, angry shouts on the street, near the police officer there. That was enough for me. I was relieved police were there, and that there were master lists of everyone who might be in the building that day, just in case. 

While outsiders might think that this security is new, this is just the usual necessity at Jewish gatherings, though admittedly now more than ever. At odd moments between ticket scans, I thought of a dear family friend named Marge, who passed away in her 90s. Marge was a venerable and respected volunteer at the temple where I grew up. She was famous for her High Holiday ticket lady efforts. Marge was all business at the front door, a big smile for those she knew as they flashed their tickets. Yet, even if Marge knew you for 50 years, if you forgot your ticket, that grin vanished. A stern reprimand ensued. Marge kept us safe, and she wasn’t playing. She took that job seriously. 

The congregation where I grew up, Temple Rodef Shalom in Falls Church, Va., is right near Washington, DC. Rodef Shalom started out small in the 1960s, when my paternal grandparents were founding members. It grew rapidly, along with the Washington area. My mom started its preschool, ran the entire education program, and ended her career there as the administrator/executive director. As a Jewish professional’s kid, I knew where the emergency alarm buttons were and that synagogues near DC were frequent targets of hate. Congregation members who worked for the FBI or CIA formed part of the volunteer security patrol for the High Holidays, too. Everyone smiled as they said that “no-nonsense” Marge ran a tight ship. She was their best line of defence. 

Nobody knew this history in Winnipeg when I was given the ticket lady designation. I’d emailed with Marge right up until her passing. I tried to see her at every family visit. She loved to tell me about her Canadian grandfather, a fur trader whose family came from Sault Ste. Marie. The whole holiday, in between wishing everyone gut yontif, shana tova or sweet new year, I longed to tell Marge all about how I was a ticket lady now. I knew she’d love it. When I mentioned this to my mother, we both smiled over the phone. I’d never be as good at it as Marge was, but my mom also said, “Don’t worry, I’m sure Marge knows. She’s proud of you.” 

Being a ticket lady was an education. I’ve been in Winnipeg 16 years, so I recognized many names on the tickets, but definitely not all the faces. As people rolled in, I also recognized how diverse we are as a people. Some of us are early, others right on time – and then, there are the rest. 

This experience let me greet new people and hold on to lifelong connections. It made me think about a grammar term that’s fallen out of use. I wondered at how, as individuals, we are also dependent clauses. For years, we have seen news, books and other sources where the editing allows a sentence to start with “and” or “but” in a way that’s clearly dependent on the prior sentence. When I see this, I want to chastise, just as Marge might have. To me, that editorial choice still grates, but the volunteer experience made me see how the Jewish community works together. At the best of times, we are an enormous team, dependent on one another to function at our best.

Volunteering is an important part of Canadian identity. It was a required topic to study for my Canadian citizenship test, and I wondered why more congregants hadn’t volunteered. It was a vital part of my holiday this year. It reminded me how reliant we are on one another, as well as on our allies, our laws and law enforcement. Dependent clauses aren’t full sentences on their own. We, too, must remain connected to maintain meaning as Jews in Canada. 

In the Babylonian Talmud’s tractate of Zevachim, which I’m now studying, there’s a lot of time spent on what happens when a Temple (animal) sacrifice goes wrong. If the priests in the Temple had the wrong intention or person in mind when performing a sacrifice, it could mean the person’s sacrifice wasn’t valid. We don’t sacrifice at the Temple in Jerusalem anymore, but our intentions, towards ourselves, the community and the world, still matter. Volunteering wasn’t a sacrifice for me. It felt like I was fulfilling my role with the best intentions while I depended on others to keep me safe at that open door. Instead of any kind of sacrifice, it was a High Holy Day bonus. 

Joanne Seiff has written regularly for the Winnipeg Free Press and various Jewish publications. She is the author of three books, including From the Outside In: Jewish Post Columns 2015-2016, a collection of essays available for digital download or as a paperback from Amazon. Check her out on Instagram @yrnspinner or at joanneseiff.blogspot.com.

Posted on October 10, 2025October 8, 2025Author Joanne SeiffCategories Op-EdTags High Holidays, Judaism, lifestyle, security, Talmud, technology, volunteering
From the archives … social life

From the archives … social life

Oct. 10, 1935: This week, 90 years ago, community members were coming and going from the city. There was a Folk Song and Dance Festival and Arts and Crafts Exhibition coming up. Beth Israel, Young Judaea, AZA, BB Junior Auxiliary, Junior Council and Sub-Junior Council all had meetings and other events. China Seas and Page Miss Glory were screening at the Capitol Orpheum and Heart’s Desire was playing at the Strand.

The Jewish Western Bulletin / Jewish Independent has always covered the arts and culture scene. Amid the harder-hitting news, there have been society and social notes columns, social and club news sections, synagogue calendars, event listings, notices and advertisements, as well as articles promoting, reviewing or otherwise profiling various creatives (including community organizers) or their creations/events.

One of the longest-lasting social columns is Between Ourselves (Tsvishn Unz Alein) by Lazar, which started on April 14, 1949, when the JWB was run by the Vancouver Jewish Administrative Organization (akin to our Jewish Federation of Greater Vancouver) and Abraham Arnold was managing editor. When Sam and Mona Kaplan took over the paper in 1960, Mona Kaplan penned her first Between Ourselves (Tsvishn Unz Alein) by Lazar columns, in the Aug. 5 issue of that year, and she continued to be “Lazar” until the paper again sort of changed hands in mid-1995. While the Kaplans still owned the JWB, it came under new management, as they were beginning their retirement journey. At first, the new publisher, Andrew Buerger, kept the Lazar column – minus its Yiddish flavour – but editor Ariela Friedmann bid “Farewell to Lazar” (then written by Cara Loebl) a couple of months’ later, on Aug. 18, 1995.

Its replacement was Menschenings, which, Friedmann noted, would “give voice to all ages and aspects of the community, from social news, to what’s new, who’s new, some schmoozing, a bit of this and that.” 

Initially, the column was alternately written by two different writers, Jacqui Roitman and Alex Kliner, both of whom had experience in theatre and film. As many readers will know, Alex became the sole face of Menschenings, continuing through the Kaplans’ sale of the paper in mid-1999 to Kyle Berger, Pat Johnson and me. From his first column to his last, in 2016, when he retired, Alex’s writing was infused with Yiddish, having a heimishe (homey and familiar) quality like Lazar’s, meaning that Between Ourselves/Menschenings lasted some 67 years. 

image - Between Ourselves/Menschenings history in newspaper clippings

Format ImagePosted on October 10, 2025October 8, 2025Author Cynthia RamsayCategories From the JITags Abraham Arnold, Alex Kliner, Cara Loebl, history, Jacqui Roitman, Lazar, lifestyle, Mona Kaplan

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