Author:

For Nanaimo-area kids

The first Camp Gan Israel in Nanaimo was last summer at the Shemtovs’ home, which doubles as the Chabad Nanaimo centre. (photos from Blumie Shemtov)

For the first time last summer, Blumie Shemtov offered a Jewish day camp for kids 5- to 10-years-old from her home in suburban Nanaimo, where she and her husband, Rabbi Bentzi Shemtov, operate Chabad Nanaimo and Central Vancouver Island. With no dedicated Jewish infrastructure in the city, families in the small and relatively disparate Jewish community are enthusiastic about the day camp.

A few years after Chabad Nanaimo started up, Blumie Shemtov met several families interested in having their young kids experience Jewish camp. She offered the five-day Camp Gan Israel in July 2019. Shemtov was struck by the sense of belonging that developed among the 10 children who attended, most of whom are the only Jews in their schools, she said.

“The idea was a week where children could be around other Jewish children and gain that sense of pride … and know that they are not the only ones” in the community who are Jewish, she told the Independent.

photo - The first Camp Gan Israel in Nanaimo was last summer at the Shemtovs’ home, which doubles as the Chabad Nanaimo centreJewish prayer, songs, culture and history were taught against a backdrop of recreational activities. Much of the day was spent in the Shemtovs’ backyard and large downstairs recreation room, but, to expand the activities, Shemtov and her counselors took campers on day trips to the beach, forested trails and even a trampoline gym.

She said, while some families attend holiday events throughout the year, the camp was the first immersive Jewish experience for many of the children.

“There’s something that’s holding everyone together,” she said. “The Jewish aspect that they don’t get regularly, I think, is an extra plus that makes people feel automatically closer together. Some people don’t feel the need [to be in Jewish community] until they have it.”

Research in recent years about the value of Jewish day camps has suggested they create long-term personal investment in Jewish community, much like overnight camp experiences, but have a lower barrier to entry financially and may have the ability to reach more children and families.

A 2018 report by Judith Samuels for the Foundation for Jewish Camp noted that day camps engage parents in the experience as well and allow “for a greater partnership between the camp and the camper’s parents surrounding the growth and skill-building that takes place at summer camp…. Unlike in overnight camp, day campers return home to their families each evening to share stories, songs and new learnings from their day.”

A companion report authored by Ramie Arian suggests why day camps might work so well in regions with no formal Jewish community space. It concludes, “Day camps can operate with much greater flexibility in the size and shape of their facility” than overnight camps.

Basha Bishop wanted her two daughters to attend the Nanaimo camp so that they would have more exposure to Jewish culture and history and “learn more about their heritage.” Both girls have grown up in Nanaimo and attend some events at Chabad throughout the year. While Bishop believes her daughters already had a strong sense of being Jewish, the camp was “important for them to have the exposure” to Judaism. At home, they talk about Jewish values and discuss Jewish-related topics, but, mainly, Bishop wants to teach her kids that “they have options available as their faith.”

“They’ve always adopted this idea of everything is kind of fluid – there’s no one way of doing anything,” she explained. “They can take what they need and feel like a part of community.” She said they will attend the camp again this summer.

Shemtov thinks the effort people made to have their kids attend is a testament to their dedication to community-building and Jewish learning.

“The beautiful thing I see here is, in other places, people send their kids to camp to get them out of the way, to give them something to do,” Shemtov said. “Over here, some parents are almost sacrificing their family time and vacations because they feel this camp is more important … and the experience [their kids] are going to gain is important.”

If more families come forward, Shemtov will consider extending the camp to two weeks this July. For more information, visit jewishnanaimo.com.

Shelley Stein-Wotten is a freelance journalist and comedy writer. She has won awards for her creative non-fiction and screenwriting and enjoys writing about the arts and environmental issues. She is based on Vancouver Island.

Balabusta does nothing

(photo from pexels.com)

Lest you think this Accidental Balabusta has been slacking off, let me set the record straight. I’ve been sick since the middle of November and haven’t had the koach to do anything, including writing or cooking. No need for the gory details; suffice it to say that it’s worn me down to a nub.

It’s been a struggle to find the silver lining in all this, and months of illness has taken its toll both physically and emotionally. There were days I couldn’t see the end in sight, and felt like my life had no purpose – a soul-destroying way to feel. There was no energy to do what I love: volunteering, attending Torah classes, meeting with friends.

In the absence of meaningful activities, my mind became a slave to anxiety and rumination, and the negativity spilled over into my various relationships. Let’s face it, no one likes a chronic complainer. Desperate to snap out of that funk, I didn’t have the mental or physical energy to attempt it.

Fast forward. I’m almost fully recovered. So, which came first – recovery or a sense of optimism?

Since regaining the bulk of my energy and well-being, I can now look at that period of suffering and negativity with a more balanced perspective. Which answers the aforementioned question – recovery came first. Which stands to reason, as it’s nearly impossible to feel positive in the midst of ongoing poor health. At least for regular folk.

A short video I watched while I was sick, by Goldie Plotkin, called Inner Strength – Courage and Faith for Life’s Challenges, was pretty inspirational, albeit vague. It emphasized the importance of “seeing the blessings in the challenges,” and learning how to use these challenges as “springboards for good.” Having overcome and embraced her own personal life challenges, Plotkin views adversity and struggle as “impetuses to grow and learn” from, and resiliency as an integral character trait. What puzzles me is this: How exactly do people “access” these blessings while they’re in the throes of illness? Or can we? Maybe it’s only after the fact that we can perceive the blessings.

The question remains: Is there a way to cope more effectively while we’re in the eye of the storm?

It got me thinking. What do Jews of great faith do when faced with illness and suffering? They think positively. Since they trust that G-d does everything for the good, they have faith that something positive will come from every experience. “Tracht gut vet zein gut” – “Think good and it will be good.” A life-affirming attitude, for sure. And one that probably takes a lifetime to cultivate. Unless you happen to be a Chassid. And still.

As my health improves, and the negativity lifts, I’m reminded of a joke from a book called There Must be a Pony, where a boy wakes up on Christmas morning and finds a pile of horse manure under the tree, instead of gifts. Possessing an extraordinarily optimistic outlook, the boy immediately starts shoveling the manure, exclaiming enthusiastically, “With all this manure, there must be a pony somewhere!”

If only faith and trust in G-d were that easy.

During the latter part of my recovery, when I actually had the energy to get dressed, I promised myself that I would do something every day to get out of my head: go for a walk, listen to a Jewish-themed podcast, read something inspiring. Anything to distract my mind from its endless loop of pessimistic storylines.

I started reading a book called Positivity Bias: Practical Wisdom for Positive Living. It gave me some practical tools to help stop my cycle of negativity. One such tool is the concept of “cognitive restructuring” or “reframing,” which was integral to me turning the corner. It’s a technique that helps people view situations from a different perspective and, when a person’s perspective changes, their thinking and behaviour often change as well. It helps one challenge the veracity of negative, often inaccurate, perspectives, and reframe their thinking. Based on cognitive behavioural therapy, the long and short of it is this – if you want to feel better, change your mind.

The essence of the book is simple yet profound. Since our thoughts and words influence how we feel and behave, each of us has the power to reshape our lives. Mindfulness and consciousness are huge parts of this process. If our thoughts are not helping us or moving us forward, then we need to change how we think. The catch is that it’s difficult to do and it’s an ongoing challenge.

An article I read recently – “Ten Hacks for Mental Control that Every Human Being Should Know” by Tzvi Freeman – was also helpful. It talks about negative thoughts and how to counteract them in a healthy way. (Read: from a Chassidic perspective.) Naturally, most of the references are to religious thought and practice. According to Freeman, the challenge is not just stopping ourselves from having negative thoughts, but finding wholesome thoughts and actions to replace the negative ones.

Relaxation techniques, like breathing meditation, and distractions such as paying attention to external stimuli, work well, too. Basically, getting outside your own head. While both approaches work, I personally think replacing unhealthy thoughts with healthy ones is the better alternative, since it not only redirects your mind, but also retrains it in a significant, consequential way.

If I’ve learned anything from this experience, it’s that cultivating positivity requires superhuman vigilance and self-control. It demands that we learn to regulate, train and discipline ourselves in how we behave, how we speak and, most importantly, how we allow ourselves to think. And it’s key to living a more intentional, meaningful, happy life.

Am I walking the walk? All I can say is I’m trying. Day by day. Moment by moment. Every one of us is a flawed human being, but each of us has the potential to make our life better, more purposeful. My advice is to use whatever works for you. Just remember that there’s something to learn from everybody.

If all that fails … try prayer. I’m a huge fan. Surrendering to something greater than oneself isn’t a sign of weakness; it’s a sign of strength and faith. And it’s just a thought, but maybe don’t ask G-d to heal you. Maybe, instead, ask G-d to give you the emotional and physical strength and courage to heal yourself. Just saying.

Shelley Civkin aka the Accidental Balabusta, is a happily retired librarian and communications officer. For 17 years, she wrote a weekly book review column for the Richmond Review. She’s currently a freelance writer and volunteer.

Gotta Sing! Gotta Dance! deadline April 1

(photo from Gotta Sing! Gotta Dance!)

The deadline to apply for Gotta Sing! Gotta Dance! at the Jewish Community Centre of Greater Vancouver July 7-30 and Aug. 4-27 is April 1. With participants ages 9 to 19 from various parts of Canada and elsewhere in the world, director and creator of the program Perry Ehrlich will be joined this year by faculty including musical directors Wendy Bross Stuart and Diane Speirs; director Chris McGregor; choreographers Jason Franco, Keri Minty and Meghan Anderssen; acting coach Amanda Testini; and Mariana Munoz, set construction and costume co-ordination. The final production of each session will be Wild Wild West Side Story, featuring an original script and a repertoire from Broadway and movie musicals. Also being offered is the finishing school, for serious musical theatre students attending Gotta Sing! Gotta Dance!, and a boot camp dance program. Scholarships are available.

Supporting gender diversity

Ara Morris, principal of Brock Corydon School, left, and Naomi Finkelstein, co-founder of Parents Family Friends of Transgender Individuals. (photo from Morris and Finkelstein)

The Winnipeg School Division recently assembled a panel to discuss ways to best support trans and gender diverse children and youth, especially in school settings.

Ara Morris, principal of Brock Corydon School, was invited to sit on the Jan. 22 panel, which took place at Prince Charles Education Resource Centre. “Our school has been very active in talking about gender,” said Morris. “We’ve been making changes to our school as a result of having children in our school who are transgender. We want all of our students, all of our families, to feel included, important, and as equal members of our community and so, to do that, sometimes we have to reflect on the different ways that we are speaking, the different language that we are using.

“We know that many times children identify themselves in all different ways,” she said. “We want to be respectful of that. We have had a lot of professional development for our teachers and that has included programs from the Rainbow Resource Centre,” which offers support, counseling and educational programs for LGBTQ2S+ individuals and allies.

Brock Corydon has invited the parent of a transgender student to speak with school staff, and teachers have led sessions among themselves, as well as having had other teachers come to share how they work on being inclusive in the classroom.

“Our school division has a policy and it was updated in June 2018 for diversity and equity,” said Morris. “With all the research that our school division has been doing, I’d be surprised if other school divisions weren’t doing the same.”

Morris has received many phone calls from other principals asking for suggestions, and she works with parents to identify any needs, such as the need for a gender-neutral bathroom, which the school now has.

Even though full-time staff has been educated on the topic, part-time or causal staff also need to be informed about the proper way for teachers to speak at the school, including the use of gender-neutral language.

Naomi Finkelstein, a retired teacher and the mother of a trans child, was also on the event panel. Finkelstein was dealing with the situation 13 years ago and recalled having tried to find proper supports, which were lacking. She started a support group with another parent, called Parents Family Friends of Transgender Individuals (PFFOTI).

“I had a daughter and, when she was about 20 and a half, she came out and shared that she was transgender,” said Finkelstein. “I knew that this was something I was going to have to get support for, so I went to the Rainbow Resource Centre.”

PFFOTI started out with the two founding members and is now providing support to 170 parents. “Of course, that many do not come to all the meetings and, really, what happens is people kind of grandfather out. Their children are older now, they’ve made their transitions … maybe some have had surgery and they don’t feel the need to attend anymore. We’re always getting new people,” said Finkelstein.

“Our group is specifically for parents,” she continued, “because there are some parents who have just found out and they need the support. And there are always Kleenex boxes on the table. For some parents, it is a real shock.

“I was shocked, too, but I did my crying at home in the shower, which was really very good. There was something, I don’t know why, it was almost like being in a womb, feeling protected in there…. We want the parents to be able to share their fears and concerns; you can’t do that if a child is there.”

Over the years, Finkelstein has developed a list of do’s and don’ts for parents who suspect that their child might be trans.

The do’s list includes respecting your child’s identity and following your child’s lead and listening to them about what trans is all about. Each child is different and there’s no right way to be trans. As Finkelstein pointed out, “some go on hormones, some don’t, and some just dress in what they consider the gender’s clothing.”

The list encourages parents and others to learn about the difference between sex and gender – gender is a social construction, whereas sex is biological.

PFFOTI advises parents to start by helping and educating themselves so they can better help their child. “This involves reading and coming to support groups,” said Finkelstein. “And parents need to take into account if there are other siblings. There can be issues for the other siblings, and they need to be educated, too.”

If the children are minors, parents need to take the lead in setting up doctors’ appointments, buying appropriate clothing, getting haircuts, etc.

“Truly, the key to success is offering the kids your unconditional support,” said Finkelstein. “One of the support groups online, their motto was, ‘Fake it until you make it.’ But, we also talk about what parents need to do within the school system and that they need to advocate for their children. Although the human rights law says that they have rights, not all school divisions are on board. Winnipeg [School Division] 1 is totally on board and they have a process. We need parents to take part in the process and get the school to take part in the process.

“And a critical thing is bathroom talk,” she said. “You have to talk to your child before you go to the administration, so you’re both on the same page as to what the child wants to do. Some schools now have non-gender-specific bathrooms, which is great. I wish every school would have one.

“And then they have to talk to the administration about what their rights are. They should know those rights before they go in.”

Setting up a safe person at the school, with the help of administration, who the child can go to, someone who affirms their identity, if they are having problems, is also important, as is talking about the school’s anti-bullying policy and how that is handled.

“Past the age of 12 and up, you’re also dealing with all these hormones that rage through the child’s body,” said Finkelstein. “So, some kids are going to have to get on blockers to prevent their periods and their breasts from developing, and stuff like that.”

Parents and others must understand that a child’s identification as trans is not likely a passing phase. Although some children identify as trans and later change their mind, that is uncommon. So, do your best to avoid calling your child by their previous name, said Finkelstein.

Parents “really have to make an effort not to misgender,” she said. “Misgendering kind of denies their existence as a person, and that’s a big negative. But, as a parent, if you screw up, you just apologize. I think kids are very understanding about that. As long as you don’t deliberately misgender a child, they are open to the fact that, you’ve had them for 13, or 18, or 20 years, and, yeah, that other name is going to come out. It takes you awhile to reformat.”

Another PFFOTI recommendation is to never out your child – let them do it when they are ready.

“Statistics have proven that, [even] with children who are trans who get support from their parents and their family … four percent commit suicide,” said Finkelstein. “The statistics are much higher – about 45% – for those who do not get support. This past summer, we lost four kids (three in Winnipeg and one who had moved to Vancouver).”

Finkelstein regularly checks in with her son to talk about his mental health and to assure him she accepts him as he is.

Rebeca Kuropatwa is a Winnipeg freelance writer.

Creation of now-iconic pant

Jeans bearing the Levi Strauss & Co. trademark.

Nothing quite compares to the essential staple that almost all of us have in our closets, with styles including flare, skinny, low-rise, high-rise, boyfriend, ripped, the list goes on. If you haven’t guessed already, I’m referring to jeans. They epitomize fashion versatility, taking us from a city stroll in a pair of sneakers to our favourite restaurant in the evening with a boot or dress shoes. There are few fashion houses, from couture to street wear, that haven’t designed their own style. But, for the original jean, we have to thank Levi Strauss & Co.

Loeb Strauss, born 1829 in Bavaria, was the youngest of seven children. At age 16, after his father’s death and with increasingly harsh restrictions and discrimination towards Jews, he decided – with his mother and two of his three sisters – to move to New York. There, two of his brothers welcomed him into their dry goods business.

photo - Levi Strauss
Levi Strauss. (photo from Wikipedia)

In the 1850s, in the midst of the gold rush, Strauss saw potential opportunities to set up shop in the West and he did so, opening a branch of the family business in San Francisco, where he changed his name from Loeb to Levi.

Levi Strauss & Co. became a rapid success, selling merchandise to local customers as well as to those in neighbouring cities. Strauss became a respected figure among the Jewish community, known to have a sharp business mind and a kind demeanour. He was also known for giving back to community, donating to both Jewish and non-Jewish charities.

The nature of the business – and the course of fashion worldwide – changed when Strauss was approached by Jacob W. Davis, a regular customer and acquaintance, who came to collect an order of canvas for his tailoring business. Davis made durable work wear, or “waist overalls,” as he called them, from special fabric that was primarily used to make tents. Having developed a system to prevent the overalls from ripping at the pockets by adding copper rivets at the corners (allowing them more longevity), he knew he discovered something big but, in order to proceed, he needed financial backing, primarily for the patent fee. Strauss became his business partner in 1873.

Levi Strauss & Co.’s jeans were produced largely for the labour workforce. However, over the years, they became a choice piece of clothing for women and men in any profession, at least when not working. Levi’s entered the world of film in 1938 when John Wayne wore a pair of Levi’s 501 jeans, transforming them into the American cowboy’s leading attire.

photo - According to the company’s website, the trademark depicting two horses attempting to pull apart a pair of Levi’s waist overalls, symbolizes “the strength of the clothing in the face of competition.” It was introduced in 1886
According to the company’s website, the trademark depicting two horses attempting to pull apart a pair of Levi’s waist overalls, symbolizes “the strength of the clothing in the face of competition.” It was introduced in 1886. (photo from levistrauss.com)

The financial success of Levi Strauss & Co. allowed Strauss to expand his business to many diverse industries, from banking to electricity. His philanthropy also expanded and he gave to many Jewish organizations, notably helping found and establish the Reform congregation Emanu-El in San Francisco.

While Strauss never married and had no children of his own, he had a strong relationship with his nephews. When he died, in 1902, Levi Strauss & Co. and most of his estate went to his four nephews and other family members; many charities were also beneficiaries named in his will.

Over six generations, Levi Strauss & Co. has remained a family-run business, manufacturing not only jeans but other casual wear, accessories and a children’s line. One of the largest brand apparel companies in history, the Levi Strauss name is universally recognized. Now run by the Haas family, decedents of Strauss, the family and business continue Strauss’s legacy in another important way – by being one of the most charitable families in the Bay Area.

Ariella Stein is a mother, wife and fashion maven. A Vancouverite, she has lived in both Turkey and Israel for the past 25 years.

Predicting the future

Trend forecasters Lior Fisher Shiloni, left, and Nataly Izchukov. (photo by Michael Topyol)

What do jeans, trench coats and a little black dress all have in common? A place of honour in women’s wardrobes, that’s for sure. And it’s no accident – the three are timeless trends that have been around for decades.

“A trend is a state of mind, a very, very wide perspective that begins in the margins and slowly reaches the masses,” said Israeli trend forecaster Nataly Izchukov. “A trend undergoes evolution and is here to stay. People always think it comes and goes, but that’s actually a mistake. It develops and updates, and it’s here to stay.”

In 2014, Izchukov founded the Visionary, a Tel Aviv lifestyle and design trend forecasting agency that deciphers for its customers the way the wind is blowing. She and her business partner, Lior Fisher Shiloni, also expose the Israeli public to the art of forecasting and even pass on their knowledge in a first-of-its kind local “trendology” school.

Forecasting the future, Izchukov explained, begins in researching the past. She and her team study what has happened in the past year or so across the world, from politics and economics to natural disasters, cinema and fashion, and try to understand how it will affect esthetics and designs. “For example, one of the leading trends for the summer of 2020 is going to be acid-bright colours,” she said. Its source of influence? The yellow vests movement in Paris.

The second step is social research, which involves identifying their clients’ audience and what interests them on social networks and in the media. The third step is what Izchukov calls iconography, the interpretation of the findings in a more abstract way. This all leads to conclusions regarding megatrends and the microtrends that ensue.

Izchukov gave the example of older solo women travelers. More older women are jet-setting off by themselves, but are still looking to feel safe and secure and have a sense of community on their travels. This translates into many different microtrends for Izchukov’s clients, including how hotels are decorated and the colour palette that best suits their guests.

The biggest megatrend, however, is sustainability. “It deals with promoting the status of women, with poverty, with education, it’s a very, very wide issue,” said Izchukov.

Trends are not fads. Fads are not sustainable; they enter and exit our lives quickly. Top examples of fads, Izchukov noted, are Kardashian-style cycling shorts, the 1990s digital pet Tamagotchi craze and a recent favourite – handheld spinners. By contrast, a trend can take three to four years to go mainstream, and not all businesses have patience for such a process.

“They mostly want us to create fads, but we’re really seeing a change developing in 2020,” she said of her clients. “The biggest change is the extreme climate happening across the world. What happened now in Australia [with widespread bushfires] is one of these extreme cases that made people say, ‘OK, there’s a problem here.’ There was great denial of the topic among companies.”

The emphasis on sustainability is causing apprehension in the Israeli business scene, she said. One of the problems is the high cost of creating sustainable fashion.

“The product ends up being expensive and people don’t really want to spend that money on it,” Izchukov said. “There’s still a gap between the goodwill of people for the world to be a better place, and people wanting a good and attractive price, and you have to think how to bridge it.”

Izchukov predicts some big changes in the coming decade for fashion, food and hospitality in Israel.

“In fashion, a few very substantial things are going to happen – mostly companies that will change their appearance and their production lines in a more sustainable, ecological and recycling direction,” she said. “There’ll be fewer stores but these will include a lot more content and information that is beyond fashion.”

In Israel, there will be greater inclusion of people with disabilities in the fashion world, she said. This is in line with the global trend for inclusivity, which sees fashion houses employing ambassadors of all sexes, genders, religions and sizes.

In the Israeli hospitality sector, we can expect “the substantial entry of more hostels and of very affordable hotels,” she said. “They’ll try to create a very interesting experience in their locations in terms of the customer and the hotel itself.”

Izchukov predicts that food will increasingly go in the direction of “how we can eat in a healthier manner that precisely matches our needs and our bodies.”

She said, “Artificial intelligence will greatly help to resolve the issues of need and of customization.”

Food is also a great example of the impact local cultures have on trends. Izchukov noted the failure of American companies such as Starbucks to succeed in Israel. While Israelis like to think that the global giant failed because the local coffee is far superior, Izchukov suggested it has more to do with the Israeli state of mind. Self-service, waiter-less, eateries are a doomed business model in Israel, she said, because locals much prefer personal attention.

Israel21c is a nonprofit educational foundation with a mission to focus media and public attention on the 21st-century Israel that exists beyond the conflict. For more, or to donate, visit israel21c.org.

Israel’s quirky design house

Peleg Design’s Magnetic Vase is a bestseller. (photo from Peleg Designs)

From optical illusion flower vases to playful elephant-shaped cutlery drainers, Shahar Peleg wants his products to bring his customers joy, but first and foremost to fulfil a need in their home.

How does he figure out what those needs are? “Some of the ideas came to us while daydreaming, some in the shower, some we woke up with and some just came to us by email,” reads the website’s Suggest an Idea section.

People from all over the world reach out, the designer and founder of the brand told Israel21c. “Once in awhile, we get a great idea and we pay royalties to the designers or inventors,” he said. “It’s really amazing because a lot of people have a lot of ideas.” For example, the Bag Bunny, a magnetic rabbit-shaped tool for easily opening plastic packaging, was inspired by a customer suggestion.

photo - Shahar Peleg wants his products to bring his customers joy, but first and foremost to fulfil a need in their home
Shahar Peleg wants his products to bring his customers joy, but first and foremost to fulfil a need in their home. (photo from Facebook)

Founded in 2005 and based in Tel Aviv, Peleg Design’s online store offers around 100 unique products that stem from everyday needs, each with quirks, twists or optical illusions that Peleg describes as “magical.” Nothing, he said, is what it seems.

The product that kicked off the company’s success was a vase Peleg designed for his own wedding in 2005. These “floating” vases are anchored by magnetic bases hidden underneath the tablecloth. To this day, the vase set is one of Peleg Design’s bestsellers. “It was a huge hit,” he said. “That’s what really began to generate business.”

Another universal problem Peleg wanted to solve was grime building up at the bottom of a cutlery drainer. His answer was Jumbo, an elephant-shaped cutlery holder that drains water out of its trunk, directly into the sink.

Peleg said function is key, and design secondary, to usefulness. But, still, he hopes his customers will fall in love with his “cute” designs.

His newest item, the Egguins, is an example of that cuteness. The penguin-shaped eggholder is not only visually amusing, but makes it easy to remove eggs from boiling water and store them in the fridge. One comment on Peleg Design’s Instagram page calls the item “the best thing since sliced bread.”

Many of Peleg’s products are made from plastic but they are meant to last. Sensitive to environmental issues, he explained that he wants his customers to develop an emotional connection to the items and use them for as long as possible before discarding them.

Passion and profession

Growing up, Peleg dreamed of being an astronaut, but he would eventually find his passion in a different form of exploration: design.

Peleg studied interior design at the Holon Institute of Design. A class project made him realize he had an eye for creating quirky but useful knick-knacks. He had made a wine-bottle holder that seemed to defy gravity. He was able to sell a few even before graduating.

“It started from selling one product in two or three stores in Tel Aviv,” he said. “It’s now become both my passion and my profession.”

photo - The Jumbo cutlery holder drains into the sink straight away
The Jumbo cutlery holder drains into the sink straight away. (photo from Peleg Designs)

What began as a one-man show has expanded to more than 30 countries, including the United States, Japan, Peru, France and South Korea. Some designs can even be found at the gift shop of the Louvre Museum in Paris and the Museum of Modern Art’s gift shop in New York City, where the Magnetic Vase is one of its bestselling items.

Peleg explained that his products are available in most major economies, excluding those that have no political relations with Israel. He hopes one day that will change, and he says so to the businesspeople he meets from countries like Iran and Kuwait.

Every now and then, Peleg receives an email from an Israeli customer, with a photo of his Magnetic Vase on a shelf in the MOMA gift shop. They are so happy to see an Israeli designer’s product among some of the world’s best, he said, noting, “That makes me proud.”

For more information, visit peleg-design.com.

Israel21c is a nonprofit educational foundation with a mission to focus media and public attention on the 21st-century Israel that exists beyond the conflict. For more, or to donate, visit israel21c.org.

Landscape better health

People who spend time gardening, doing yard work and have direct contact with soil feel more relaxed and happier. (photo by Brad Greenlee)

It’s natural to long for spring when it’s cold outside. But there’s a good reason why you may pine for green. Living landscapes are an important part of the outdoor lifestyle that North Americans enjoy, but the benefits go beyond the barbeque and backyard baseball. Green spaces are necessary for our health.

“The advantages of grass and landscaping surpass the usual physical benefits that result from outdoor activity,” said Kris Kiser, president and chief executive officer of the Outdoor Power Equipment Institute (OEPI). “Numerous studies have found that people who spend more time outside or are exposed to living landscapes are happier, healthier and smarter.”

Researchers have studied the impact of nature on human well-being for years, but recent studies have found a more direct correlation between human health, particularly related to stress, and the importance of people’s access to nature and managed landscapes.

Getting dirty is actually good for you. Soil is the new Prozac, according to Dr. Christopher Lowry, a neuroscientist at the University of Bristol in England. Mycobacterium vaccae in soil mirrors the effect on neurons the pharmaceutical provides. The bacterium stimulates serotonin production, which explains why people who spend time gardening, doing yard work and have direct contact with soil feel more relaxed and happier.

Children who are raised on farms, in a “dirtier” environment than an urban setting, not only have a stronger immune system but are also better able to manage social stress, according to the National Academy of Sciences.

photo - Studies have shown that people who spend more time outside or are exposed to living landscapes are happier, healthier and smarter
Studies have shown that people who spend more time outside or are exposed to living landscapes are happier, healthier and smarter. (photo from pxhere.com)

Living near living landscapes can improve your mental health.

Researchers in England found that people moving to greener areas experienced an immediate improvement in mental health that was sustained for at least three years after they moved. The study also showed that people relocating to a more developed area suffered a drop in mental health.

Greening of vacant urban areas in Philadelphia reduced feelings of depression by 41.5% and reduced poor mental health by 62.8% for those living near the vacant lots, according to one study.

According to Dutch researchers, people who live within a half mile of green space – such as parks, public gardens and greenways – were found to have a lower incidence of 15 diseases, including depression, anxiety, heart disease, diabetes, asthma and migraines.

A 2015 study found that people living in areas with more trees had a boost in heart and metabolic health. Other studies show that tasks conducted under the calming influence of nature are performed better and with greater accuracy, yielding a higher quality result. Spending time in gardens, for instance, can improve memory performance and attention span by 20%.

Living landscapes can also make you smarter. Children gain attention and working memory benefits when they are exposed to greenery, says a study led by Payam Dadvand of the Centre for Research in Environmental Epidemiology in Barcelona. In addition, exposure to natural settings may be widely effective in reducing attention deficit/hyperactivity disorder symptoms in children.

Research has shown for adults, as well, that being around plants helps them concentrate better at home and at work. Charlie Hall, Ellison Chair in International Floriculture at Texas A&M, believes that spending time in gardens can improve attention span and memory performance by as much as 20%.

A National Institutes of Health study found that adults demonstrate significant cognitive gains after going on a nature walk. In addition, a Stanford University study found that walking in nature, rather than a concrete-oriented, urban environment, resulted in decreased anxiety, rumination and negative affect, and produced cognitive benefits, such as increased working memory performance.

Living landscapes also can help you heal faster. Multiple studies have discovered that plants in hospital recovery rooms or views of esthetically pleasing gardens help patients heal up to one day faster than those who are in more sterile or austere environments. Physicians are now prescribing time outdoors for some patients, according to recent reports, and Park Rx America is a nonprofit with a mission to encourage physicians to prescribe doses of nature.

All of these benefits reinforce the importance of maintaining our yards, parks and other community green spaces. Trees, shrubs, grass and flowering plants are integral to human health. Not only do they provide a place for people and pets to play, they directly contribute to our mental and physical well-being.

‘הקהילה היהודית בוונקובר – חלק ג

המרכז יהודי במשנות הששים
(מוזיאון העם היהודי L.11532)

 סניף הדסה ונקובר התחיל לפעול באלף תשע מאות ועשרים. מרפאת טיפת חלב ללא תשלום נוסדה על ידי מועצת הנשים היהודיות שבע שנים לאחר מכן. באלף שתא מעות ארבעים ושש נפתח בית האבות הראשון היהודי, בסיוע תרומתו של הקומיקאי אדי קנטור. באלף שתע מאות שישים ושמונה הורחב בית האבות ושינה שמו לבית אבות ובית חולים ע”ש לואיס ברייר, יליד רומניה, מן המתיישבים הראשונים והמצליחים. ארגונים אלה סייעו רבות למהגרים יהודים חדשים בכסף, בגדים, במזון ובמגורים, ועזרו להם להשתלב בחיי הקהילה ובחברה הקנדית. בית עלמין יהודי חדש נפתח באלף תשע מאות עשרים ותשע. סניף קולומביה הבריטית של הקונגרס היהודי הקנדי התחיל לפעול בוונקובר בשנת אלף שתע מאות ארבעים ואחת.

בין שתי מלחמות העולם האוכלוסייה היהודית בוונקובר גדלה פי שלושה, בעיקר בשל הגירה. היהודים שיפרו את מצבם החברתי והכלכלי, רבים נהיו עצמאיים, סוחרים מצליחים. רבים יכלו לעזוב את אזור סטראטקונה ולעבור לשכונות חדשות יותר, של מעמד בינוני.

היהודים בוונקובר הצטרפו לתנועה הציונית בין הראשונים, וכבר בתחילת המאה העשרים נוסד שם ארגון ציוני. בשנות השלושים עמד בראש התנועה הציונית רבי י.ל.זלוטניק, יליד פולין. עוד בפולין היה פעיל בולט בתנועת המזרחי, היגר לקנדה ונהיה לראש המזרחי בקנדה. זלוטניק כיהן כרב של הקהילה האורתודוכסית בוונקובר במשך ארבע שנים החל מאלף תשע מאות שלושים ארבע, ואחר עלה לישראל.

בשנות מלחמת העולם השנייה השתתפה הקהילה היהודית במאמץ המלחמתי של קנדה. יהודים רבים התגייסו לצבא הקנדי, וכמו כן הקהילה פעלה למען יהודי אירופה. ייסודה של מדינת ישראל התקבל בברכה ובשמחה. לא זו בלבד שתמכו במדינה הצעירה תמיכה כלכלית ומורלית, עשרים ושבעהבחורים אף התנדבו לשרת בצבא במלחמת השחרור. אחד מהם, ראלף מוסטר, טייס ששירת בחיל האוויר המלכותי הקנדי, נהרג במלחמה.

אחרי מלחמת העולם השנייה גדלה האוכלוסייה היהודית בוונקובר. פליטים ומהגרים יהודים הגיעו מכל העולם. השתלבותם המוצלחת תרמה להתגבשותה של קהילה מגוונת ורב-תרבותית. מועצת הנשים מילאה תפקיד חשוב בקליטת גלי הפליטים. באלף תשע מאות ארבעים ושמונה הגיעו קבוצות ראשונות של ניצולי שואה, כולל ארבעים ושבעהיתומים. היו גם פליטים מעירק שהגיעו בתחילת שנות החמישים, יהודים מהונגריה, שנמלטו מהפרעות שאחרי המהפכה ההונגרית של אלף תשע מאות חמישים ושש, אחר כך יהודים מצ’כוסלובקיה שתיי שערה שנה לאחר מכן. ולאחרונה, בשנות התשעים – יהודים מהבלקן שנמלטו מאימי המלחמה ביוגוסלביה לשעבר. ונקובר משכה אליה הרבה יהודים מאזורי מזרח קנדה, מגמה זו התחזקה בעשורים האחרונים של המאה העשרים, וגם מהגרים מארצות הברית, ברית המועצות לשעבר, דרום אפריקה, ישראל ודרום אמריקה.

המעבר לשכונות מגורים חדשות ולפרברים הביא עמו שינוי במרכזי הפעילות היהודית בעיר. מרכז יהודי התפתח משנות הששים ברחוב אוק. באזור שלושה בתי כנסת, מרכז קהילתי, בית ספר, בית אבות ובית חולים, והרבה חנויות מזון וספרים יהודיות. אולם, רוב היהודים מפוזרים בכל רחבי העיר. אירועים אנטישמיים נדירים מאד בוונקובר. במלחמת העולם הראשונה, וגם בשנייה, יהודים בעלי שמות עם צליל גרמני עוררו לעתים התנגדות. בשנות השמונים של המאה העשרים, ובתחילת שנות התשעים, היו מעשים ספורדיים של ונדליזם כלפי מוסדות קהילתיים, הגרוע ביניהם היה שריפת בית הכנסת שלום. בתחילת שנות האלפיים דווחו מעשים נוספים נגד יהודים, מצד האוכלוסייה המוסלמית ההולכת וגדלה בעיר.

תחילת שנות האלפיים היו בוונקובר רבתי חמש-עשרה קהילות יהודיות, מקשת מאד רחבה של תנועות וזרמים. הקהילות הקונסרבטיביות הן הגדולות ביותר, אחריהן באות קהילות רפורמיות, ואילו החרדים וחב”ד הם מיעוט מסור.

Healing powers of song

Seattle-based Iraqis in Pajamas, left to right: Sean Sebastian, Loolwa Khazzoom and Robbie Morsehead. (photo from Iraqis in Pajamas)

How do you take the wisdom of surviving and turn it into beautiful things?” asked Loolwa Khazzoom, front woman for Seattle-based punk rock group Iraqis in Pajamas, during an interview with the Independent recently.

One cannot easily classify Khazzoom, a cancer survivor, in a succinct journalistic fashion. Aside from being a musician, she is a writer, an activist, a polyglot and a journalist. Raised in California to an American mother and an Iraqi father, she was heavily involved in the Jewish feminist movement of the 1990s and the founder of the Jewish Multicultural Project, which provided resources about diversity to Jewish groups.

As with her stage presence, she transmits a raw, infectious energy in conversation, ever more so as Iraqis in Pajamas started this month by releasing a new single.

“Life brings with it an endless number of challenges. Negative experiences can be turned into art,” Khazzoom reflected.

“I was diagnosed with cancer in 2010,” she said. “I rejected the conventional option of surgery – despite a doctor proclaiming that I would die without it. ‘You can’t think your way out of cancer,’ he said, to which I replied, ‘You don’t know what I can do.’”

After the diagnosis, Khazzoom researched natural approaches to healing, and radically altered her diet – pulling everything out of her cupboards and moving to an all-organic and vegan diet. Through these and subsequent diet and lifestyle changes, she said she was able to stop the growth of the nodules, which remained stable for the next five years. The nodules began shrinking when she returned to music – her lost passion.

Formed in 2015, Iraqis in Pajamas combines ancient Iraqi Jewish prayers with its own original style of punk rock sung in English, Hebrew and Judeo-Arabic. The band’s songs examine a wide number of social issues – domestic violence, racism, mental illness, family caregiving, national exile – and cancer.

The band received a grant to produce the song “Cancer Is My Engine,” which was released March 1. “Cancer Is My Engine” combines an ancient Iraqi Jewish prayer with original punk rock, sung in Hebrew and English – challenging conventional medical approaches to cancer and putting forth the concept of music as medicine.

The song was produced by Bard Rock Studio, an independent Northwest music producer, and funded by the Lloyd Symington Foundation, which supports people living with and healing from cancer.

According to Khazzoom, singing has the ability not only to uplift but to heal. “This shift in consciousness is why, after hearing a particular song, our mood may change abruptly, or we suddenly may feel transported back in time. Singing bypasses our mental process, both awakening and soothing us at the core, without effort. Among other benefits, we are able to access, release and heal from the experience of trauma, without having to recount and risk getting triggered by painful memories,” she said.

Iraqis in Pajamas, which also includes drummer Robbie Morsehead and guitarist Sean Sebastian, got its name from a reputation Iraqi expatriates in the Israeli city of Ramat Gan had for putting on their pajamas when they had arrived home and the work of the day was completed.

The band is currently developing its next project: a debut double album. One CD will be an original a cappella version of 10 Iraqi Jewish prayers, which the band incorporates into its songs, along with a story about each prayer and why they chose it, while the second CD will be the 10 songs with those prayers woven through them. The project is sponsored by Allied Arts Foundation in Seattle and, in February, the band launched a fundraising campaign to develop, produce and promote the album: secure.givelively.org/donate/allied-arts-foundation-seattle/iraqis-in-pajamas.

Khazzoom’s first book, Consequence: Beyond Resisting Rape (2002), is a look at sexual harassment in everyday life. In 2003, she edited The Flying Camel: Essays on Identity by Women of North African and Middle Eastern Jewish Heritage, an anthology of the writings of Mizrahi Jewish women. Her writing has also appeared in the Forward, Tikkun and Lilith, as well as the Jewish Independent and other Jewish publications; she has written several times about Israeli hip-hop for Rolling Stone.

Iraqis in Pajamas hopes to find venues in Vancouver and on Vancouver Island in the coming year. For more information about Khazzoom and the band, and to listen to their music, visit loolwa.com. To purchase their music, go to iraqisinpajamas.bandcamp.com.

Sam Margolis has written for the Globe and Mail, the National Post, UPI and MSNBC.