On Dec. 3, in the second webinar of Kolot Mayim Reform Temple’s 2025/26 Building Bridges Lecture Series, Rabbi Deborah Sacks Mintz guided an interactive examination of the potential to harness the power of music, especially that which provides solace, be it secular or liturgical.
The director of tefillah (prayer) and music at the Hadar Institute, an educational organization in New York City, Sacks Mintz showed how, through text study, deep listening and participation, comfort (or anchor) songs can ignite creativity and provide strength, resilience and hope in an individual – and also serve communities in times of disruption.
“Tumultuous times are unfortunately nothing new. Times have been tumultuous since the dawn of humanity. And, also since the dawn of humanity, folks have drawn comfort from a variety of modalities,” she said, emphasizing that one of those modalities is communal song.
The talk began with a listening and reflection exercise around the question of comfort. Before playing a version of Hashiveinu, performed by Sacks Mintz and members of the Nigun Circle at Hadar, she asked participants to write down something that gives them comfort. The answers were varied and dynamic, ranging from prayer, food and song to family, friends and nature.
The role of comfort music in Jewish text was explored, starting with 1 Samuel: “So, it came about whenever the [evil] spirit from God came to Saul, David would take the harp and play it with his hand, and Saul would be refreshed/re-expanded, and be well, and the evil spirit would depart from him.”
Some in the Zoom audience described what happened in this passage as a possible early form of music therapy, bringing Saul healing and comfort.
Moving ahead several centuries, Sacks Mintz quoted Rabbi Nachman of Breslov’s encouragement for all to sing a niggun (wordless melody, often used in prayer): “It is good for a person to accustom oneself to reviving oneself with a niggun, because niggun is a powerful and mighty tool, and it has the great strength to awaken a person and point their heart towards the Blessed Name.”
Nachman called everyone to music, even those who could not play an instrument or were able to sing, said Sacks Mintz, for music has the power to revive the self, “for the lift of a niggun cannot be measured.”
She explained, “[He’s] not saying, wow, you should become a pro jazz musician and an amazing singer, and then you too can be sustained by song. You just have to be willing to engage in it on your own, and that can revive the self. It’s about being in a relationship with your internal world.”
Sacks Mintz shared two different pieces from the Jewish canon that comfort her, while asking the audience to reflect and unpack what might be core elements in the language of comfort they offer. She also asked the audience to consider what constitutes a comfort song for them.
One piece was by Rabbi Menachem Goldberger, a prolific composer of niggunim. It was an example of the various feelings one can experience in a piece of music. Reactions ran the gamut from feeling rejuvenated and uplifted to grounded and anchored. Similar feelings were expressed after “Mi Yiten Li Ever,” a song based on Psalm 55:7 by Rabbi Miriam Margles and the Hadar Ensemble, was played. The translation on its Bandcamp page reads: “Who will give me the wings of a dove, that I might fly away and find rest? I would flee to the wilderness; finding refuge from the tempest, from the sweeping wind.”
As well as being a facilitator of Jewish communal music, Sacks Mintz is a vocalist and multi-instrumentalist. As a performer and composer, she has collaborated on more than two dozen albums across the Jewish soundscape, including her original spiritual works The Narrow and the Expanse (2020) and Yetzira (2023), with Rising Song Records. A third album is expected in early 2026.
Sacks Mintz received rabbinic ordination from the Jewish Theological Seminary, holds a master’s degree in women’s and gender studies, and earned degrees in music and religious anthropology from the University of Michigan.
Founded in 2006, the Hadar Institute strives to build communities in North America and Israel, offering various programs to support the development of Judaism that is both traditional and egalitarian.
The next lecture in the Kolot Mayim series will feature Broadway historian and lecturer David Benkof on Jan. 11 at 11 a.m. Benkof will deliver his talk – Spotlight on Jewish Broadway with the Broadway Maven – in Victoria in person and on Zoom. For information, visit kolotmayimreformtemple.com.
Sam Margolis has written for the Globe and Mail, the National Post, UPI and MSNBC.