Op-Ed – Page 23

Working through emotions

The experiential feeling of shame is defined as a painful emotion caused by feeling like you have done something wrong or disgraceful. Shame is a popular trope and is associated with the concept of “Jewish guilt.” However, on the ground and in my practice with tweens, adolescents and adult women, shame carries with it strong painful emotions and regret(s). Shame is a common reaction to anxiety, depression and mental and emotional stress.

For the therapeutic clients who work with me, shame is expressed as all-consuming. In the context of emotional and mental stresses that are relational or situational, common expressions of shame arise of feeling broken, defective and disconnected. My general aim is to acknowledge the power of shame and their particular relationship to it by also normalizing the emotion and experiences with it. As a therapist, I use various creative-, expressive-, psychosocial-, embodied-, feminist-, narrative- and mindfulness-based psychotherapies to work a way inside, through and outside of the burdens my clients are holding. For the purpose of this article, I will focus on mindfulness psychotherapy.

Experiences of anxiety, depression, grief, relationship and family struggles often result in individuals being programmed and aware of the value of, or favouring of, one part of their experience over another – for some, it is intellectual or cognitive abilities; others are guided by emotions; others by physical signals. More and more we are realizing the importance of recognizing and listening to all of our responses as a way to heal and grow. A mindful approach to psychotherapy helps you identify and integrate all of these parts of yourself. Brain science validates this notion and suggests that, by attending to your thought patterns, emotional reactions and sensory experiences, you can change patterns of thinking, feeling and moving in the world. Even complicated mental and emotional health experiences paired with the weight of shame can be tackled using mindfulness as a key component in therapy and applying it in day-to-day life.

Mindfulness practice offers hope for changing unwanted or destructive reactions, belief systems and behaviours that seem fixed or difficult to mobilize. For example, if you have a negative self-view, by noticing the story you tell yourself and considering it a pattern of thinking versus a truth, there is room to reevaluate and create a more accurate description of yourself. And, when you have a more accurate and accepting view of yourself, you are more likely to trust yourself and live more freely. This work is not easy and it is important to proceed gently and in the care of a trusted mental health professional.

I will share a short mindfulness practice that you can do at home. Mindfulness connects one’s mind to one’s body and one’s breath. I like carrying out this mindfulness exercise with my individual therapeutic clients and in group therapy because it serves as a reminder to connect to one’s body and to breathe through it. Through this mindfulness practice, that I call “body scan,” one can gain both emotional and physical clarity and start a naming and eventual cleansing of emotions that do not serve including shame.

Body scan

Find a place you can sit comfortably, quietly and undisturbed and set a gentle timer for five to 10 minutes. Be kind with yourself and start slowly, with five minutes. The more you practise, the easier a longer mindfulness practice will be.

During the body scan exercise, you will pay close attention to the physical sensations throughout your body. The goal is not to change or relax your body and mind, but instead to notice and become more aware of your body, your mind and your breath.

Begin by paying attention to the sensations in your feet. Notice any sensations such as warmth, coolness, pressure, pain or a breeze moving over your skin. Slowly move up your body – to your calves, thighs, pelvis, stomach, chest, back, shoulders, arms, hands, fingers, neck and, finally, your head. Spend some time on each of these body parts, just noticing the sensations. Remember to breathe as fully as you can, in through your mouth, exhaling through your nose. Your breaths are like gentle and ongoing waves.

After you travel your body, begin to move back down, through each part, until you reach your feet again. Remember to move slowly, and just pay attention, breathing and noticing.

Dr. Abby Wener Herlin holds a doctorate degree from the University of British Columbia. She is the founder of Threads Education and Counselling and works with tweens, adolescents and adults. She carries out themed social justice and creative arts and writing workshops for students, teachers and schools. She is available for therapeutic sessions and contemplative writing workshops. She can be reached at [email protected] or via threadseducation.com.

Counting the Omer at home

For university students or professors, like my husband, the end of term is coming. Some universities call this winter term, others say spring term. Even though I haven’t been in school for a long while, I still remember the feeling at the end. Many of my classmates were elated after they sat their last exam. They’d yell loudly after they left the exam hall, or go drinking or do something celebratory and crazy. I often had an entirely different experience.

Most of my coursework, in the humanities and social sciences, required writing papers instead. During the study week and the exam period that followed, I’d line up the due dates, create a calendar and plow through. Each paper would require its set of books, carefully piled up, with scraps of paper as bookmarks or long lists of online references. I’d check the professor’s requirements – five pages? 12? 20? – and sometimes crank out a paper every day or two.

In that era, the professors liked hard copies, so I’d print out my work, staple it, and trudge across campus, leaving it in a professor’s mailbox. Then, I’d walk home and, sometimes, I’d take a break from writing. Other times, I’d just start the next paper. When the last research paper was written and submitted, that was it. No fanfare. No yelling or parties or even shared experience with classmates. In some cases, by the time I finished writing, the dormitories would be emptying out. I’d feel hollow and exhausted, but, even while I was alone, I was triumphant. It was all finished. I could go home.

Real life isn’t a lot like the end of a semester. True, holidays end (buh-bye, Passover!! See ya next year!) and big work projects get turned in, but, many times, there’s no big completion marker, no hurrah. It’s a lot more like turning in those term papers. It’s a lot less like the group partying after exams.

Our triumphs and mile markers during the pandemic have been quieter, overall, for me – a lot like that feeling of turning in my research papers by myself. I cheer every time someone shows off their COVID vaccination information on social media. I’m in awe of what many have accomplished during this independent time in terms of learning new skills (sourdough, pottery, whatever) or in their career trajectory; again, mostly seen via social media. It’s sometimes hard to “see” oneself the same way, though, particularly when vaccinations are going so slowly.

Whlie I know, objectively, that many of us are accomplishing a ton, it’s also equally valid to do a reasonable job just staying afloat during such a crisis. Getting meals on the table, kids educated and – not to be forgotten – working are big accomplishments right now. As some are struggling with mental health, food or housing insecurity, it can be important to recognize how many of us are doing OK, and could potentially help someone else.

The Jewish calendar has really steered our household during this stay-home period. For instance, right now, we’re counting the Omer at home, for the first time ever. My kids did it in preschool, and I’ve been vaguely aware of it some years, but I certainly wasn’t raised with doing this at home.

What’s the Omer? It’s the verbal counting of the days between Passover and Shavuot. While we no longer bring a grain offering to the Temple in Jerusalem on Shavuot, we still measure this stretch between the holidays. The kabbalistic mystics added a level of meditative imagery, too, a way of preparing ourselves to mark the gift of the Torah to the Jewish people on Shavuot.

One of my twins is keen to cross days off the calendar. He and I are counting the Omer together. To remember, I’ve been writing the right number on a chalkboard and he and I turn to each other at some point and announce, “It’s the Xth day of the Omer!” Then we say, for instance, “NINE, NINE, NINE!” and laugh. But, in all seriousness, for us, it has become a way of keeping track of time. It’s an accomplishment, if not a divine mystical meditation.

I’m very much looking forward to being vaccinated – and I’m hoping to say the Shehecheyanu blessing (being grateful for having reached this moment and season). I can’t wait to feel, with the vaccination, that I’ve done all I can to cherish life, according to Jewish tradition, and be healthy for my family.

On the Jewish calendar, we’re looking forward to having a family barbeque on Lag b’Omer. Both 9-year-olds here are excited about their hot dogs and maybe getting to eat them outside.

It still feels like an absolutely uphill trudge in the snow, though. This is literal – we’re also in the midst of a big April snowstorm in Winnipeg. The plows are working outside my home as I write this. However, using this ancient system to count the days, or the Omer, both connects us to our past and helps us make incremental gains towards whatever is to come in our hopefully brighter, post-pandemic future.

Every year, we receive the Torah on Shavuot, and it’s something to celebrate, a milestone. Each moment, no matter how mundane, is something for which to feel grateful.

Many say that, when the pandemic is over, there will be a roaring ’20s feel, that people will party wildly in the streets. I suspect it’s going to be a lot more like the trickling sensation of writing and turning in one paper at a time, until I’d met all my undergraduate course load deadlines. Even so, I’m counting the days until I can feel relieved at the end, and celebrate with family, at home. Since no one knows when that end will be scheduled on any calendar, I’ll just keep counting the Omer, instead.

Joanne Seiff has written regularly for CBC Manitoba and various Jewish publications. She is the author of three books, including From the Outside In: Jewish Post Columns 2015-2016, a collection of essays available for digital download or as a paperback from Amazon. Check her out on Instagram @yrnspinner or at joanneseiff.blogspot.com.

Complex issues up for debate – IHRA definition

I met my husband long ago at Cornell University Hillel events. One event celebrated what looked like the success of the Israel-Palestinian peace process. It was part of the Oslo Accords and, in October 1994, the Nobel Peace Prize was awarded to Yasser Arafat, Yitzhak Rabin and Shimon Peres. It was a sunny, warm day, but things have shifted often since then. These are thorny political issues, but one can hope.

I recently completed studying the talmudic tractate of Pesachim. When finishing a tractate, one says a prayer called Hadran. It ends with Kaddish, much like what’s said at any Jewish service. It ends with praying for peace. We have lots of prayers for peace.

Meanwhile, my husband, now a biology professor, asked me to look at a motion from his faculty union. It claimed a deep concern with academic freedom. The motion proposed rejecting the IHRA’s definition of antisemitism. (The IHRA stands for International Holocaust Remembrance Alliance.) This motion theoretically responded to a student union motion that supported the IHRA’s definition. Many countries, including Canada, have adopted the IHRA’s working definition.

The politics behind this are tangled. Many on the political left suggest that to truly support truth and reconciliation and BIPOC (Black and Indigenous People of Colour), one must support all Indigenous movements worldwide. According to this argument, Palestinians must be supported as the sole true Indigenous people – against the colonial-settler narrative of Israel. There are issues with this position. One is that Britain is the colonial power whose actions helped lead to the creation of Israel. Also, Jews have been indigenous to, or lived in what is now, Israel for thousands of years.

There are practical consequences when universities debate these topics. North American Jews are a minority. This vote, which affects us, is one where we have no majority voting power. We rely on non-Jews to advocate for us and support anti-discrimination guidelines. We often must confront those who feel these definitions threaten them intellectually – while we’re feeling threatened in reality.

Jewish students on campus feel attacked. Jewish academics are forced to step up and speak out. In some cases, Jewish professors and students face discrimination as a result of this advocacy.

Just before Passover this year, at a special meeting, the faculty union put forth its agenda. The meeting agenda was to consider this motion that opposes the IHRA’s working definition of antisemitism. Those attending the meeting wouldn’t approve the agenda. (Note that approving the agenda is usually not a big deal.) Without an agenda, the motion couldn’t go forward. There was no vote.

Some attendees suggested that the entire union membership should vote. First though, they said, this motion should be considered by the cultural diversity and academic freedom committees. In the end? This meeting’s outcome just puts off the problem for the Jewish community.

Multiple professors in relevant fields spoke out against this motion, which opposed using a working definition of antisemitism. Behind the scenes, the local Jewish federation got involved. The motion was problematic – and it’s still out there. It could be voted on at another meeting, potentially one with even less notice or publicity.

It’s particularly troublesome that those voting on whether one can use the IHRA definition at this university in teaching or research aren’t all relevant experts. Most aren’t professors in religious studies, Jewish studies, Holocaust studies, Near Eastern studies. Most of the voting representatives won’t be Jewish. In their argument to maintain “academic freedom,” they’re proposing to limit the freedoms of colleagues. This limits others’ right to use whatever definitions they prefer when they speak about anti-Jewish discrimination.

There’s a bigger argument here. If Canadian universities want to show ally-ship with Indigenous communities and to be partners in truth and reconciliation, the way is clear. It starts much closer to home. Stand with Canada’s Indigenous peoples on the issues that matter to them. For instance, pressure the government to provide all Canadians with clean drinking water. Support Indigenous students at universities. Hire and appoint Indigenous peoples (First Nations, Inuit and Métis) to academic positions. The list is long. To start, read the Truth and Reconciliation Commission of Canada’s 94 calls to action.

None of these feuds are new. My husband and several other Jewish professor friends spent a lot of time on how to address this motion. This is “their” problem because they’re Jewish, but not because this is in their fields of research.

This gut-wrenching position is familiar. Does supporting academic freedom mean that antisemitism is up for discussion? It shouldn’t mean this, but antisemitic incidents are on the rise. Freedom of speech shouldn’t mean danger to minority students and professors.

Complexity isn’t resolved easily. Delving into these issues without lots of prior knowledge reflects badly on this faculty union and, by extension, the university. Smart people know there aren’t easy answers to entrenched political problems. Motions such as this one show a lack of rigour.

Canadian university professors should be sophisticated enough to know that complex issues aren’t resolved by simply opposing a working definition. It’s useless virtue signaling. Just as it shouldn’t be up to Black people or Indigenous people to fight every battle without allies, we, as Jewish people, shouldn’t have to keep fighting these battles alone over how to define antisemitism.

My husband and I met with a hope for peace. We care about human rights, but this union issue just seems to be wasting time during a pandemic. Opposing this working definition that protects a minority population, because it could possibly affect free speech? This really isn’t what a biology professor wants to be doing at work – even if he’s Jewish.

If Canadians care about peace, truth and reconciliation, and about the well-being of all people, we shouldn’t be attacking one group to elevate others. We shouldn’t have to keep fighting over definitions about discrimination against minorities.

Perhaps, we can leave the global political issues and their definitions up to the relevant experts. For us, it might be simple: we should show up to care for one another with respect instead. Advocate for better conditions close to home: safety without discrimination, fresh food, clean water, housing security, and economic and social supports. Even at their preschool, my children learned about key Jewish concepts like “Shalom Ba-bayit.” In other words, peace and tolerance start at home.

IHRA definition stifles speech

On June 25, 2019, the Liberal government of Justin Trudeau adopted the International Holocaust Remembrance Alliance (IHRA) definition of antisemitism, as part of Canada’s anti-racism strategy. Widely proposed around the world, the definition has evoked fierce debate.

In Canada, the NDP will consider a resolution against the definition at its national convention this month, one penned by B.C. former MPs Libby Davies and Svend Robinson. Meanwhile, a coalition of 100 Canadian Jewish organizations has objected to the NDP resolution.

Wherein lies the controversy with the IHRA definition?

The definition, though vague, is not, in itself, controversial: “Antisemitism is a certain perception of Jews, which may be expressed as hatred toward Jews. Rhetorical and physical manifestations of antisemitism are directed toward Jewish or non-Jewish individuals and/or their property, toward Jewish community institutions and religious facilities.” IHRA has promoted it as a “non-legally binding working definition.”

As is so often the case, the devil is in the details, and the details here are found in the 11 examples of what the definition considers actionable antisemitism: seven of them concern the state of Israel.

Those who defend the definition argue that Israel is treated unfairly in the media and in international political discourse and see antisemitism as the root of this discriminatory treatment. Yet Israel is a country whose founding wars and subsequent military occupation of the West Bank and Gaza have meant displacement of millions of Palestinians followed by the occupation and policing of that same population. The circumstances of the displacement and occupation are such that even the most generous interpretation of Israeli actions should recognize that an ongoing critical scrutiny of the Israeli state is a moral duty. Voices within and without Israel – and especially the voices of Palestinians and their allies – must be free to speak their experience and, yes, their accusations.

This is exactly the freedom that the IHRA definition would curtail. The burden should not be on those who criticize the Israeli state to prove that their statements are not antisemitic. Rather, the Israeli state, like any other, should bear the burden of demonstrating that criticisms of it are discriminatory, made in bad faith and nonfactual.

The definition’s history

The International Holocaust Remembrance Alliance was initiated in 1998. In 2016, it adopted a definition drafted by Kenneth Stern, director of the Bard Centre for the Study of Hate, to aid in the collection and sorting of possible instances of antisemitism. Stern has acknowledged that the definition has been misappropriated and is being “weaponized” against critics of Israel and has warned against the definition “being employed in an attempt to restrict academic freedom and punish political speech.”

In Canada, the adoption of the definition has been opposed by the B.C. Civil Liberties Association and the Ontario Civil Liberties Association. More than 450 Canadian academics have signed on to an open letter opposing its adoption by governing bodies. In 2021, the New Israel Fund Canada, which had previously urged Ontario to adopt the definition, reversed its position, citing concerns over free speech and academic freedom.

There have already been unjust consequences. Lives, livelihoods and reputations have been damaged, particularly in universities where academics have been harassed, censured and dismissed for teaching about the Israeli-Palestinian conflict or scheduling speakers on that topic – instances where the definition is acknowledged to be in play. The definition also has created what some argue is a limiting of speech critical of the Israeli state on social media platforms like Zoom or Facebook.

In one example, law professor Faisal Bhabha was accused of antisemitism by B’nai Brith Canada for his remarks in a debate that was sponsored by the Centre for Free Expression at Ryerson University. A petition was launched using the IHRA definition, calling for Bhabha to no longer teach human rights classes. The professor’s allegedly antisemitic act was to argue that Zionism as practised today in Israel amounts to “Jewish supremacy,” an opinion shared not only by many human rights organizations and Palestinian activists, but also by many Jews. Yet for those wielders of the definition the question cannot even be debated.

Similar incidents have been reported in the United States. To get a sense of the extreme rhetoric involved, consider that, in 2020, the U.S. State Department announced its intentions to declare the advocacy groups Oxfam, Amnesty International and Human Rights Watch antisemitic and to withdraw U.S. support for these groups. If only advocacy groups in Canada and the United States could find a way to declare criticism of the genocidal actions of the Burmese state to be merely anti-Asian prejudice, what a coup for Myanmar’s military junta that would be.

Not only is the speech of Jews not immune to these accusations, but even Jewish Holocaust survivors are not immune. When survivor Marika Sherwood attempted to give a talk at Manchester University called You’re Doing to the Palestinians What the Nazis Did to Me, Mark Regev, Israeli ambassador to the United Kingdom, intervened. The embassy claimed the title breached the definition and accused the Holocaust survivor of hate speech towards Jews.

Incredibly, the Simon Wiesenthal Centre listed the European Union’s insistence that products made in Israeli settlements must be so labeled as the third most serious antisemitic incident in 2015.

These examples, which are only a sample of many more, should be enough to convince anyone that there are few limits to the measures that Israel’s absolute defenders will take to use the IHRA definition to silence criticism of the Israeli state.

Opinions in Canada

Can the centuries-old hatred of Jews be redefined as criticism of the state of Israel or is this an unacceptable slippage of meaning? A recent (2020) poll indicated that a strong majority of Canadians believe that criticism of Israel is not antisemitic. Considering the importance of holding the state of Israel up to criticism, it must be demonstrated that said criticism is rooted in antisemitism, not assumed.

One of the examples in the IHRA definition states that referring to Israel as a “racist endeavour” is antisemitic, because it denies the Jewish people their right to self-determination. But surely there are methods of national self-determination that can be judged to be racist.

The definition claims that holding Israel to a higher moral standard than other countries is antisemitic. Considering the fact that every government on the planet receives vitriolic criticism, together with the previous claim that calling Israel a “racist endeavour” is antisemitic, one gets the sense that what is sought for Israel is a higher level of exemption from criticism than any other nation receives. We are perfectly free to call Canada a “racist endeavour,” after all. This happens frequently, often by the main victims of Canada’s very real history of racism, Indigenous peoples. Would we want to criminalize such speech in Canada as somehow a form of racism against Anglo-Saxons, or the French? Obviously not, yet our prime minister is willing to penalize the speech of Palestinians calling out Israel’s structural racism.

Most Jews live outside of Israel. Some are not Zionists or do not identify with the Israeli state as part of their Jewish identity. Yet, since Israel was founded as a reclamation of the ancient Jewish homeland and seeks to identify itself as “the Jewish state,” obviously those who hate Jews may hate the Israeli state and attempt to attack it. Yet states are prone, by their very nature, to all kinds of ethical challenges and must be held open to free and vociferous criticism. Again, the burden should be on the Israeli state to demonstrate that criticism of its actions is unfair and rooted in antisemitism. The claim that criticism of Israel is antisemitic should not be the first assumption but rather the last, after the criticisms – or, in the case of the recent investigation of Israel launched by the International Criminal Court, the legal allegations – have been fairly assessed.

Matthew Gindin is an independent journalist, writer and teacher of Jewish studies. You can follow his writing at matthewgindin.substack.com. Marty Roth is a retired professor of American literature and film studies, a freelance writer and member of Independent Jewish Voices.

IHRA definition a vital tool

Synagogues damaged. Community centres defaced. Children bullied. Threats of violence online. Hate targeting Jewish Canadians is growing. When it comes to hate crime, the Jewish community is the most frequently targeted group. According to Statistics Canada, an anti-Jewish hate crime occurs, on average, once every 24 hours.

We in British Columbia are not immune. The Vancouver Police Department reports that, in 2018, there were 141 hate crimes, of which Jews were the most targeted.

This rising threat is either unseen or misunderstood by most Canadians, which is why the International Holocaust Remembrance Alliance (IHRA) definition of antisemitism is so important. It can empower our political leaders, judges, educators, and others to recognize and address rising antisemitism. After all, if you cannot identify the problem, you will not solve it.

Grounded in decades of research by experts in Holocaust remembrance, antisemitism and Holocaust denial, IHRA, an international group comprising 34 member countries, including Canada, adopted – by consensus – a working definition of antisemitism.

The definition includes 11 illustrative examples that help Canadians understand the evolving nature of antisemitism. In all, the IHRA definition is a vital, non-legally binding instrument to combat antisemitism, one that provides flexibility, consistency and understanding of its many manifestations.

Since its publication in 2016, the IHRA definition has become the most widely supported definition of antisemitism for organizations and governments at home and abroad. It is an important instrument in the coordinated, consistent response to a grave international threat.

In Canada, support for the IHRA definition is widespread – backed by almost every Canadian Jewish organization, including the Canadian Rabbinic Caucus and rabbis and lay leaders of the Canadian Reform movement. The definition is a foundational part of the federal government’s national anti-racism strategy and is supported by the Canadian Human Rights Commission, the Canadian Race Relations Foundation, the Province of Ontario, and many municipalities.

Internationally, the definition has received extensive backing. From the European Union, to the United Nations Secretary General, to the Special Rapporteur on Freedom of Religion or Belief, to governments throughout the world, the IHRA definition of antisemitism is supported by leaders of every political stripe.

Notwithstanding the IHRA definition’s widespread recognition, there is a small but vocal cadre of detractors, unrepresentative of the Canadian Jewish community, who reject the IHRA definition, claiming it is a conspiracy to stifle criticism of the state of Israel. This contention is false.

The IHRA definition states explicitly that, “criticism of Israel similar to that leveled against any other country cannot be regarded as antisemitic.”

Here, the IHRA definition distinguishes between political expression on Israeli policies and hate targeting Israel as a Jewish collectivity. The IHRA definition describes manifestations of antisemitism, such as denying Jewish self-determination and characterizing Israel or Israelis with classic antisemitic images or symbols.

For nearly all Jewish Canadians, a connection with Israel is central to their Jewish identity. For 86% of Jewish Canadians, caring about Israel is an essential or important part of being Jewish, according to the 2018 Study of Jews in Canada. This link cannot be ignored or denied, nor can the link between anti-Zionism and antisemitism. Those denying the Jewish right to self-determination are, in essence, rejecting the heart of Jewish identity: peoplehood – a right to control our own destiny.

This tiny group of detractors also criticizes the IHRA definition as too vague. The IHRA definition is not a checklist. Context is critical. The real world is rarely black and white. When read together with the 11 examples, the IHRA definition provides a nuanced understanding that allows the specifics of a situation to be duly considered.

This unrepresentative faction goes on to assert that “real” antisemitism is rooted exclusively in white supremacy. This one-sided, dangerously narrow view erases Jewish experience, history and identity. While antisemitism is undoubtedly a prominent feature of white supremacy, antisemitism is not confined to any single position on the political spectrum. There is as much antisemitism on the extreme left as on the extreme right.

Antisemitism is not limited to a place, a time, or a specific political ideology. That is precisely one of the reasons that the IHRA definition is important. It is a tool to identify antisemitism wherever it may root, breaking through the subterfuge and identifying antisemitism in a thoughtful and context-specific manner, so that we can stand together as a society against antisemitism, building a better tomorrow.

Visit cija.ca/ihra to learn more about the IHRA definition of antisemitism and how you can get involved.

Geoffrey Druker chairs the Centre for Israel and Jewish Affairs (CIJA) Pacific Region Local Partnership Council. CIJA is the advocacy agent of the Jewish Federations of Canada, including the Jewish Federation of Greater Vancouver. CIJA is a national, non-partisan, nonprofit organization dedicated to protecting Jewish life in Canada through advocacy. It represents hundreds of thousands of Jewish Canadians affiliated with Jewish federations across Canada.

Declaration of independence

In this year of 2021, someone born in 1948 is or will soon be 73 years old. This is a good round age, surpassing the fabled three score and ten. A Jew born in that tumultuous year in Israel has lived their whole life in freedom, unhyphenated, and not as a member of an ethnic minority, as they might be in every other country in the world. Yet it has not been a garden of roses – three formal wars, and continuous threats from without and within.

We have to look back to better appreciate the miraculous story of Israel. In the days leading up to its Declaration of Independence, after the Partition decision at the United Nations, it seemed the whole world had turned against the Jews. Britain sold heavy weapons to a number of Arab countries, which announced non-recognition of the UN decision, and plans to march on Jerusalem. The U.S. State Department urged David Ben-Gurion not to declare statehood for fear of a new Holocaust. The Palmach numbered under 1,000; the Haganah, just organizing, a few thousand; the state, with no heavy armour and no air force. The Jewish population, numbering 600,000, scattered through the region, faced a hostile Arab population in the millions and seven organized armies amassing on its borders.

Ben-Gurion, our reborn Moses, appreciating that it was now or never, went ahead with the declaration. American President Harry Truman, thanks to the intervention of a Jewish friend, announced U.S. recognition. Nearly one million Arabs fled the territory at the urging of their Arab compatriots and for fear of Israeli retaliation.

Fighting even with sticks and stones, the Jews threw back the worst of the onslaught. Their secret weapon – they had nowhere else to go. Some Jews arrived from around the world to join the struggle. Some pilots flew in with their planes to create a small air force that was effective in turning back the Egyptian army. By the time a ceasefire was declared, Jordan had retained the Old City of Jerusalem and Judea and Samaria, which had been allocated to the Arabs. Similarly, Egypt occupied the Gaza Strip.

Israel ended with a larger land area than it had been allocated under the Partition. The price, aside from the destruction of war, was 1% of its population killed and exponentially more civilians and soldiers wounded. The agony of that time, when the issue of Israel’s existence was in doubt, is painful to relive, even today.

Egypt, Jordan and Syria attacked again in 1967, but Israel was better prepared. Israel drove out the Egyptians and Jordanians, and occupied the Egyptian Sinai, the Jordanian-controled West Bank and the Syrian Golan Heights. Though surprised by the Egyptians in 1973, Israel held the Sinai, and bartered it for a peace agreement with Egypt, followed by one with Jordan.

Today, so many things remain the same, and so many things are very different. The recent Abraham Accords have heralded a number of normalization agreements with Arab countries in the Middle East and Africa. The altered status of Israel among the nations is now recognized. Those who are near the pinnacle of technological achievement in the world recognize the Israeli presence among them, recognize that the country’s knowhow can offer important economic and security benefits to any who wish to engage to pursue such benefits. For some Arab countries, these benefits now appear much more advantageous than the sterile pursuit of Israel’s downfall.

Consider how Israel has changed the landscape around it. It is now supplying energy to Egypt and Jordan and pursuing the building of a pipeline to Europe. Arab countries are forming alliances because Israel is keeping hegemonic Iran in check both in its nuclear ambitions and militarily. Israel is working on relieving water shortages and dealing with desertification regionally and on a worldwide basis, as well as sharing security technology.

What appears no different is the widespread development of an anti-Israel sentiment, which is currently the more-politic face of antisemitic feeling. A product of pan-Arabism cum Islamism and carried into the West, it feeds and rejuvenates the embedded historic religious origins of anti-Jewish attitudes going back centuries. It has made a marriage with the white-supremacist movements in many countries, as well as making inroads in ostensibly progressive movements.

Israel is exhibiting still the growth pangs of its democracy. It is confronting the many challenges with which it was born. It is trying to absorb the 20% of its population who are Arabs, some of whom have been encouraged to exhibit rejection and hatred, some of whom are coming to the realization that life is actually better in Israel than it is for their co-religionists in the region. It also has to deal with the 10% in Orthodox Judaism who find it difficult to coexist with a secular government. It has to deal with a political system almost designed for impasse. And yet, Israelis have created a nation whose accomplishments astound the world. They will solve these problems as well.

While Jews everywhere have adhered to the biblical injunction toward loyalty and devotion to the countries of their refuge, most have never ceased “to weep by the rivers of Babylon.” This sentiment ultimately led to a “return” by some of our brothers and sisters. And, as they are our brothers and sisters, we in the Diaspora cannot fail to be concerned with their welfare. However, these days, more and more, the shoe is on the other foot. With the rising prominence and relevance of Israel, it is we Jews in the Diaspora who will be receiving warmth from the reflected glory of that Declaration of Independence.

For 2,000 years, the Jews of the world have been making it more or less on their own. They have not looked to the sovereign powers where they had landed to provide for them. They have made common cause with committed Jews and, time and time again, they have rebuilt the biblical community model. When the climate became stormy in one place, those who could ran to other places where Jews had found shelter and their brethren facilitated this when they could. Those who despaired of their fate went underground and discarded their label, some forever.

Jews in America – taking over from the Jews in Britain – have attempted to act as a proxy in defence of Jews for the last hundred or so years. In spite of the enormous resources available, rescuing important numbers of Jews in serious trouble was always limited by political considerations but it was done where possible.

The impact of Israel globally is yet to be fully appreciated. After three generations, they now have six-and-a-half million Jews, 10 times the population at inception. What will their impact be when their numbers are 10 times again?

The coming world impact of Jewry rivals that which it had during the pre- and post-Christian era of the Roman Empire. As then, our influence is in the realm of ideas. Then, it was ethics. These days, it centres on the importance of innovation and technology, though is by no means limited to these realms. The existence of the nation state concentrates the impacts and provides focus.

We Jews in the Western world may not yet have fully internalized that we now have someone in our court, as we have never had before. Wherever we are, if trouble arises, we have someone to look to. Since Israel’s Declaration of Independence, a voice has been raised when Jews anywhere are found to be in distress. Israel has done more than talk; it uses its limited resources to make a difference wherever it can – and not just for Jewish communities but for countries with few or no Jews. Israel’s independence, in part, represents our own.

Max Roytenberg is a Vancouver-based poet, writer and blogger. His book Hero in My Own Eyes: Tripping a Life Fantastic is available from Amazon and other online booksellers.

Israel’s wildflowers of spring

A collage of Israeli wildflowers. (MathKnight/Wikimedia Commons)

Every year, spring returns like a miracle and Israel is carpeted with wildflowers. There are nearly 3,000 types of wild plants in this tiny land, a wonderful profusion – among the most abundant on earth, growing in deserts and marshes, mountains and forests, and open fields.

We protect the wildflowers in Israel. Nature reserves prohibit picking any flowers, even the most common, which helps them propagate over wider areas. In turn, this brings the sunbirds, who feast on their nectar.

The Song of Songs, which we read every Passover, is the most beautiful love poem in the world. King Solomon wrote it as a dialogue between a young shepherd and his beloved: “Rise up, my love, my fair one and come away / For lo, the winter is past / The rain is over and gone / The flowers appear on the earth / The time of singing is come / And the voice of the turtle is heard in the land.”

The flowers he refers to, nitzanim, still carpet the fields – red poppies flaunting scarlet beauty in the grass.

In the Jerusalem Forest, cyclamens bloom in the crevices between the rocks. Called “Solomon’s Crown” in Hebrew, they lift their pink, cream or lilac heads on slender stalks. Clumps of wild violets, the dew shimmering, add their touch of magic.

We had good rains this winter and they have left a bequest of green. The Sharon Valley is dotted with tulips and narcissus – “I am the Rose of Sharon, a lily of the valleys.”

It is believed that King Solomon was referring to the black tulips of the Galilee. In spring, even the weeds are beautiful – the milk vetch (gadilan), which is just a common thistle, adds purple blooms to the roadside. The rock rose (labdanum) flowers abundantly in forest glades, and the orange ranunculus bursts forth. Like its velvety cousin, the anemone, it is a protected wild flower in Israel.

The perfume of daffodils, which delighted our winter, still wafts on the breeze, and the white, cream, yellow and blue noses of lupins are pushing through the soil. Oleanders are in bud, growing wild by the banks of the River Jordan and near streams in Galilee, promising summer. And the blue statice reminds us that we, too, have a Mediterranean coast like the famed Riviera – this sea plant flowers from spring until mid-summer, when its corolla drops off and only the sepal remains.

When you see the splendour of the land’s spring glory, the wildflowers glowing, you’ll echo the poet’s words: “Had I but two loaves of bread, I would sell one of them and buy white hyacinths to feed my soul.”

Dvora Waysman is a Jerusalem-based author. She has written 14 books, including The Pomegranate Pendant, which was made into a movie, and her latest novella, Searching for Sarah. She can be contacted at [email protected] or through her blog dvorawaysman.com.

Help increase affordable housing

I recently was appointed board chair for Tikva Housing Society. When I was asked to join the board three years ago, I knew nothing about Tikva or their invaluable work. However, as a real estate professional, I did have a keen understanding of the housing affordability crisis in the Lower Mainland, and knew that our Jewish community was not immune to the crisis. Hence, I understood the importance of Tikva Housing, which is why I joined the board.

Tikva is a charitable, nonprofit society providing access to affordable housing for low- to moderate-income Jewish individuals and families. Every year, in March, the society turns to the generosity of the community to support its mission and now, more than ever, Tikva needs that help.

The widespread effects of COVID-related job loss have placed many members of our Jewish community at risk of homelessness. Tikva offers short-term rent subsidies for those living in market rental housing who are facing a temporary crunch and are unable to afford their rent. The demand for this kind of assistance has increased greatly in the last 12 months. The amount of subsidies that we can provide is directly in correlation to the amount that we can raise from private donations and foundations, and donations are urgently needed to help people stay in their homes. There are already more than 200 Jewish people on a waitlist for affordable housing, and the demand is only growing.

With all levels of government focused on affordable housing in general, we are seeing numerous initiatives being considered and Tikva is in conversation with government agencies and housing developers to explore new partnerships. Currently, Tikva owns and/or operates 61 affordable housing units in the Lower Mainland: 11 units at Dany Guincher House in Marpole; 18 units at the Diamond Residences (Storeys) in Richmond; and, thanks to the Ben and Esther Dayson Charitable Foundation, 32 townhomes were added last summer. The Ben and Esther Dayson Residences in Vancouver’s River District form a family-oriented community with more than 60 children.

This coming summer will see Tikva tenants occupying 37 units at the Arbutus Centre on Yew Street. The cost to Tikva will be a nominal $1,500 per unit annually, and the Diamond Foundation has pledged to cover this expense for all 37 units for the first five years.

In 2022, 20 units on the third floor of a five-storey building will be home to Susana Cogan Place. In partnership with Polygon, BC Housing will provide full financial support for this project, which is named in memory of Tikva’s founder and affordable-housing trailblazer, Susana Cogan, z’l.

Expanding Tikva’s affordable housing portfolio means that more low- to moderate-income Jews can stay close to their synagogues, schools and the multitude of Jewish community amenities. While Tikva Housing will operate a total of 98 units by the end of summer 2021 and 148 by the end of 2022, it’s still not enough to meet the needs.

Housing is the cornerstone and foundation of a dignified life. The Hebrew word tikva means hope. Please support Tikva Housing Society’s current campaign, which runs to March 22, and help us bring hope – and housing – to those most in need in our Jewish community.

Visit tikvahousing.org or call 778-998-4582 to donate and for more information.

Rhonda Sacks is board chair, Tikva Housing Society.

Judaism and addiction

When we think of Pesach, the theme that emerges is: “We were slaves of Pharaoh in Egypt, but the Lord brought us out of Egypt with a mighty hand.” As slaves, we endured years of torture and hardship, with no choice but to obey the edicts of the Pharaoh. In essence, we were powerless. Those addicted to either drugs, alcohol or a behaviour (think gaming, gambling) are slaves as well. They are chained to a disease that has control over their lives – their brain has been kidnapped into thinking “this is what I need to live, to survive.” They no longer have freedom. Often, the notion that they can break free is beyond what they can envision.

When the Jews left Egypt, their days in the desert were a struggle. Some wondered why they left what they knew for the unknown. Yet, here they were. With manna for food, a cloud for protection, they wandered for 40 years: a long, hard journey to learn how to live with their new-found freedom.

When someone initially breaks the chains of addiction, the struggles they face are no less daunting. There is fear, a sense of loss; a feeling of, will this work? Can I be successful? Will I be better off? In essence, they can feel like they are in a desert.

To assist individuals in the precarious time of new-found freedom, JACS Vancouver has launched the Sustaining Recovery program: a wrap-around service that supports clients with individual counseling, assessment and program planning.

Working with our client, we together build and implement a personalized set of supports and tools that focus on where they are in their journey, and what specific supports they need. When the opportunity arises, we help them focus on identifying the forces, triggers and/or messages that are beneath the surface of their addiction. They learn how to make different choices, where to go for help and how to recognize that life is better, health is possible.

The path to freedom, as our ancestors found out, was not easy – nor is it for those wanting to sustain recovery from addiction. With personal willingness and commitment, and solid and constant support, success and a purposeful life is within reach.

Shelley Karrel is a registered clinical counselor, and is manager of counseling and community education at JACS Vancouver. For more information about JACS, contact [email protected].

Change can be a good thing

One of my twins is always looking for something new to learn online. For awhile, he was fascinated by a Massachusetts service dog project, where Great Danes are trained to provide support to those with balance and mobility impediments. He found this amazing service dog program through the website explore.org. It has live cams of animals all over the world. While we’re not traveling anywhere, my kid is bird watching, seeing service dogs, polar bears, and more. When we least expect it, he rushes up with his iPad and demands that I admire a nesting owl, or that his biologist dad identify an animal he’s never seen before.

This kind of intellectual curiosity is something I’m excited to see. Open-ended questioning about the world and how it works is a special kind of Jewish exploration. This intensity and enthusiasm is how we delve into studying Torah and Talmud, or how we engage with the world in general.

Passover is an obvious time to think about questions and how we approach and answer them. Our families have been telling the Exodus and “Once we were slaves and now we are free” story for thousands of years! Still, our questioning can’t just stick to the Four Questions and be done. Sometimes, even with good intentions, we get hung up on the rote narrative of the seder. We know we have to get through it. We start at the beginning and head to the end. It’s a yearly ritual routine, punctuated by matzah, lots of other foods, wine, and, in normal times, family and guests.

When we were first married, I once attended a smaller seder with some of my husband’s family. I was excited and nervous to engage over the Haggadah’s ideas – but it didn’t turn out as I expected. The family was committed to getting through the ritual traditionally and to the food part. They looked uncomfortable when I tried to talk about ideas or ask questions. In retrospect, I realized I knocked them off their game. There was a seder routine – and I wasn’t following theirs.

My other twin is also learning. He’s not into the animal live cams. Instead, he comes up with questions about school projects. He brainstorms and makes suggestions, even when they’re not welcome. The remote learning teacher suggested he limit his research on one social studies project to their “class time” online rather than do more research later.

Of course, the minute he logs off, I help him look up his questions and learn – whenever he wants. His teacher maybe wants to slow down the group learning, or avoid making more social studies lesson plans, but feeding intense curiosity with knowledge helps enthusiastic learners blossom. In my experience, putting somebody off when they want to learn more feels negative and does the opposite.

For many people, the pandemic has knocked them off their game. Losing regular routines may have felt negative. As people anticipate getting vaccinated, they talk more about which things they miss the most and long to do when things return to “normal.” For another view, I recently read a CBC news article that quoted David Eagleman, a neuroscientist.

Eagleman suggested that, in fact, the pandemic might be good for people’s brains, because the huge lifestyle changes we’ve experienced have forced us off our “path of least resistance.” We’ve been forced to be more flexible and innovate. This can be positive for our brain health. In some cases, forcing our brains to adapt may result in positive growth and changes in our work or home lives.

In a Jewish context though, when we consider our ritual routines, we must balance the comfort of what’s familiar with the opportunity to learn. Questioning and continuing to grow intellectually are valuable, particularly during Passover.

In the talmudic tractate of Pesachim, on page 105a, there’s a discussion about when to say certain blessings such as the Kiddush. Should we interrupt a meal in the middle to do Kiddush? Rav Hamnuna the Elder says, “You don’t need to do this, because Shabbat establishes itself.” In other words, our holidays, like Shabbat or Pesach, will happen whether we are ready or not. We must automatically rise to the obligations associated with them. So, yes, we do a lot of things by rote and habit.

Even so, the next page, Pesachim 106, teaches that there are times where leaders must do things extemporaneously, or work to learn more to figure out what to do. A good leader both continues with the routines and remains able to ask questions, be flexible and learn.

It’s too early for me to conclude whether our freeform research online this year has helped my twins become lifelong learners. (I hope so!) I don’t know if observing animals via live cam will result in a career like field biologist or even a hobby like bird-watching. Whatever they choose, creating a routine-based learning environment that encourages and cultivates questioning, improvisational thinking and flexibility may go a long way towards helping them succeed later on.

It’s true, as Rav Hamnuna the Elder explains, that holidays happen whether or not we’re ready for them. As Rabbi Sari Laufer explains on My Jewish Learning’s explanation of Pesachim 105, “Kiddush doesn’t make Shabbat begin, we make Kiddush because Shabbat has begun.” Yet, once our holidays begin, it’s our obligation to engage with them, to learn and to question.

“Due to the pandemic” is a phrase we’ve heard too often, usually in relation to cancelations or programs offered exclusively online. Perhaps we might add a positive “due to the pandemic” twist. We’re forced to be more flexible thinkers in our ritual routines, too. We can question why we always did them this way. In the end, we might be all the better for that brain jostling and chance for intellectual inquiry.

My family and I wish you a wonderful, thoughtful, questioning Passover, full of joy this year, however different it may be from your usual routines. Chag sameach.