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Byline: Cassandra Freeman

Rescue dog brings joy

Rescue dog brings joy

photo - Bo begs for more cabbage. A rescue dog, he is slowly learning to trust humans
Bo begs for more cabbage. A rescue dog, he is slowly learning to trust humans. (photo by Susan Kars)

My friend Susan Kars recently got a male rescue dog from Chile so, of course, I volunteered to come over and speak to him in Spanish. As my husband and I walked into her apartment, we were greeted by a small, black 2-year-old dog with a big growl. And then, all of a sudden, he fell asleep. 

“I  have always been a proponent of animal rescue,” my friend told the Jewish Independent. “I don’t feel that people should buy dogs when there are so many rescues out there … and rescue dogs show a different level of gratitude.”

Susan began walking dogs in 2008 for friends and recently felt that it was time for her to get her own. She believes that healing is part of Judaism. She is a member of Or Shalom, a Jewish Renewal synagogue. She started going there when Rabbi Laura Duhan-Kaplan was the congregation’s spiritual leader. 

“Rabbi Laura was amazing. She was really connected to a lot in the universe,” said Susan, who attended the celebration earlier this year of Duhan-Kaplan’s appointment as dean of the ALEPH Ordination Program, the Jewish Renewal seminary.

Susan decided that her new dog’s Spanish name, Bom Bom, wouldn’t work, that calling “Bom Bom” out in a park would sound too much like “Bomb! Bomb!” So, she named him Bo.

My friend volunteers at a supermarket for financially challenged folks and walks with Bo and one other dog once a day. 

She tried the Spanish doggie commands I gave her with Bo and had some success. She was and is very determined to heal this dog.

When we met Bo, the poor thing had just spent 30 hours on an airplane and this was his second night in his new home. Susan got him from an organization called Homeless Pets Canada. Unmentionable things had been done to him by humans and he was very suspicious of us. 

I asked Susan what kind of dog he was and she exclaimed, laughing: “He’s a mutt!” And that’s what he looked like until she gave him a haircut and a very long bath. Now, I’d say he looks like a very long terrier of some sort, but no one really knows. 

Susan has found that training a rescue dog is the most time-consuming thing she’s ever done.

“I left him twice in one day and came home to a full roll of toilet paper shredded all around the apartment. But you can’t get angry at them because they don’t do it to hurt you.”

That same day, Bo “took out a piece of the wall” by pulling at the leash that was hanging on the hook.

Susan put this down to separation anxiety and fear of being in a new place but, weeks later, she also acknowledged that Bo is mischievous. For example, a few weeks after our initial encounter, I was sitting in Susan’s kitchen while she was loading the dishwasher. When she opened a cabinet near the floor, Bo didn’t miss a beat. He grabbed a small plastic funnel in his mouth and marched out into the hallway.

“He’s a sly dog,” Susan said. 

Bo also acted up later in the evening. At first, everything was fine. He let me pet him for a long time, licked my hands and even sat down when I said “sientate,” which means “sit down” in Spanish. Then, I threw one of his toys for him to retrieve and all hell broke loose. He started barking and growling and trying to nip me.

Clearly this dog has post-traumatic stress disorder, I thought. And Susan agrees. But she is not allowing this to defeat her. She says it takes three days for a rescue animal to “decompress” and start to realize that they might be OK. It takes another three weeks for their personality to emerge and three months more for them to realize that they are safe and at home with a new life.

Bo already has started to give back. Recently, he comforted one of Susan’s friends whose dog was run over by a car and didn’t survive. Bo sat with the friend on the couch for a very long time. 

Susan’s advice to others who adopt a rescue animal is that they should know “this is a major life decision.” She is spending about $500 a month on a long list of items, including vet fees, insurance, food, toys, bowls, mats, a blanket, puppy pee pads, poop bags, leashes, grooming, treats for training and a camera to see what he’s doing when she’s away. Bo has a bad knee, so Susan has had to buy him joint supplements and a set of dog staircases.

It’s not only costly, but time-consuming to care for Bo. But, it’s also so rewarding.

“I smile every day,” she said. “I have something to smile about. When he’s in his round bed and he gives this big release of breath at the end of the day, it’s so satisfying to hear.”

And, my husband and I have something to be happy about, too, since we’ve officially been made Bo’s adopted aunt and uncle.

Since Bo can be a fierce little dog, Susan said she will be training him as a K9 for Israeli intelligence – just kidding! He’s most definitely a Jewish dog though, said Susan, because he goes “berserk” over challah buns. They are definitely his most favourite treat. She left one on a plate for her neighbour and Bo snuck behind her and scarfed it down in seconds.

If you want to adopt a rescue dog, “just know that the hard work is worth it,” said Susan. “You are saving a life and, by taking a dog into your home, there is room for another dog in the rescue centre.”

When she was volunteering for Vancouver Orphan Kitten Rescue Association (VOKRA) about 15 years ago, Susan made T-shirts that said, “Open your heart and empty a cage.” 

And that’s exactly what she’s done.

If you can’t adopt a rescue, Susan suggests donating to Homeless Pets Canada, the Society for the Prevention of Cruelty to Animals, VOKRA or other such organizations. 

Cassandra Freeman is a freelance journalist and improv comedy performer living in Vancouver.

Format ImagePosted on April 10, 2026April 9, 2026Author Cassandra FreemanCategories LocalTags animals, Homeless Pets Canada, pet adoption, rescue dogs, Society for the Prevention of Cruelty to Animals, SPCA, Vancouver Orphan Kitten Rescue Association, VOKRA

Living life to its fullest

My Aunt Hazel is 98 years old. They call her “the Queen” at Louis Brier Home and Hospital because, when she enters a room, she commands attention. I visited her in February, and she told me about her life in India, Iraq, Canada and elsewhere.

photo - Hazel Stevens, 98, has had quite the life
Hazel Stevens, 98, has had quite the life. She still commands attention. (photo from Lisa Stevens)

Hazel Stevens (née Moses) was born in Bangalore, India, in 1928. By the time she was 18, she had five brothers and five sisters. Her parents, my grandparents, were from Baghdad, Iraq.

Despite being one of maybe five Jewish families in the whole city, they kept kosher and made their own matzah. When Passover was over, their Hindu and Muslim friends would bring them bread.

Hazel’s mother and father ran a clothing store, so, to some degree, the six girls in the family, who were born first, were brought up by the servants. The five boys who came next were brought up by the girls.

What I noticed as a child growing up was that Hazel was clearly the funniest person in the family. When we all got together, she would chant slogans from Gandhi’s National Congress Party with incredible enthusiasm. Everyone would laugh. I think that part of my love for comedy came from her.

photo - Hazel Stevens (née Moses) was born in Bangalore, India, in 1928
Hazel Stevens (née Moses) was born in Bangalore, India, in 1928. (photo from Lisa Stevens)

Hazel was also unequaled in her bravery. One day, a monkey grabbed her sister’s little girl, who was just a baby, and took her up onto the roof of the family’s home. Hazel climbed up to the roof to save her.

“I was frightened because the monkey could bite the baby or throw it off the roof,” Hazel told me. “I had to be very calm. I calmly patted myself and said, ‘Give me the baby.’ Finally, the monkey threw the baby at me.”

Luckily, no harm was done. 

A few years later, in 1946, when Hazel turned 18, she visited Baghdad with her parents. It was a time of unrest, just after the Second World War. It isn’t well documented, but my aunt says that there was one week of “hysterical mobs” trying to kill their Jewish neighbours. The Jewish community had faced increasing insecurity for years, including the Farhud (pogrom) in June 1941, during which between 150 and 180 Jews were murdered, 600-plus injured and about 1,500 stores and homes looted, according to the US Holocaust Memorial Museum. In the 1940s, about 90,000 Jews lived in Baghdad, notes the museum, making up a significant portion of the population.

During this time, Hazel and others in the Jewish community were given hand grenades by the Baghdadi government. She fearlessly carried an urn full of them on her shoulder, as she went around the city, delivering grenades to Jewish households.

photo - Hazel Stevens in Baghdad in 1946, with an urnful of hand grenades provided by the government, which she delivered to Jewish community members to use in defence against hostile neighbours
Hazel Stevens in Baghdad in 1946, with an urnful of hand grenades provided by the government, which she delivered to Jewish community members to use in defence against hostile neighbours. (photo from Lisa Stevens)

“When you are young you are not afraid … because you could run,” she told me.

One night, Hazel joined her family on the roof, throwing stones down at a malicious crowd, which eventually left. Miraculously, no one in Hazel’s immediate family was hurt during this period.

Before her stay in Baghdad, Hazel had begun dating a young British soldier named Desmond (Steve) Stevens. He lived by the YMCA where she played tennis and he would come over and tell her not to hit or throw the balls so far away because the young Indian men would have to run far to retrieve them.

Steve would visit Hazel when she worked in her parents’ store. This was dangerous because girls weren’t allowed to speak to boys in those days, she told me. Dangerous in the sense that she should have been chaperoned. 

Hazel would say to Steve, “Quickly, buy something, my parents are coming.”

The pair fell in love, but Hazel’s parents did not approve, as Steve wasn’t Jewish.

When Hazel was in Baghdad, her grandmother set her up with a man she hoped Hazel would marry. But my aunt was as smart as she was daring. She says that, when she met the man, she made all kinds of faces and threw her arms about. It was a very long 30 minutes, said Hazel, but she succeeded in turning him off.

Her daughter Lisa said: “It was her act of insanity that proved to her parents that she loved my dad. She wired him after her parents acquiesced, and he came over to Baghdad to spend some time with her.  She told me they took walks and held hands.” 

photo - Hazel and Desmond (Steve) Stevens were married in Bombay (Mumbai) in 1947.
Hazel and Desmond (Steve) Stevens were married in Bombay (Mumbai) in 1947. (photo from Lisa Stevens)

Steve promised to convert to Judaism and he did. The two were married in one of the beautiful synagogues in Bombay (Mumbai) in 1947. I remember that Steve was very knowledgeable when it came to almost anything Jewish.

Most of our family left India when it looked like there was going to be a civil war in 1948. Hazel and Steve went to England. I’m not sure of the order of their travels, but Steve remained part of the British army and so he and my aunt lived in various places in Canada and Europe. During this time, their first two children – Anita and David – were born.

Hazel told me that she was a dancer and remembers winning a $50 prize in her 30s – she can still pull one leg over her head. At the parties she threw, she would dress up in a belly dancing costume that she made, turn on Middle Eastern music and perform for everyone throughout the house. All the kids at the parties would crawl behind her, picking the shiny gold beads that would fall off her dress.

Nineteen years after her first child, Hazel gave birth to Lisa in Vancouver and soon enrolled her in dance classes. Today, Lisa is a director and choreographer, based between New York and Toronto. 

Steve was a communications engineer at BC Tel (now known as Telus). He worked with new technology and, unknown to the family until after he retired, he provided spy satellites for NORAD. He was responsible for much of the communication capabilities when NORAD was first built, says Lisa.

Hazel was the homemaker for Marpole Neighbourhood House, where she provided in-home care for seniors and for people with disabilities. She won Homemaker of the Year several times. She also spent a lot of time organizing charity events for Vancouver’s Jewish Community Centre and the Hadassah Bazaar.

Steve and Hazel spent much of their spare time in the spring and summer caring for the front and back gardens of their house on Oak Street. Lisa says they often saw people stop their cars in front of the house and take pictures of the abundance of colour and the foliage. 

Hazel ran a bed and breakfast out of her home on Oak Street and continued that after Steve passed away about 26 years ago. She also provided a room for out-of-town families who came here to visit their loved ones at Vancouver General Hospital, as the house was on that bus route.

In her late 80s, Hazel moved into Legacy Senior Living, where she says she led the exercise class at least once when the fitness instructor was away.

In a wheelchair now, Hazel lives at the Louis Brier, where she told me all about her incredible life.

I have a tendency to create funny, bold and daring characters when I improvise onstage and I think that maybe, just maybe, I get that from my aunt. 

Cassandra Freeman is a Vancouver storyteller and improviser. She wrote this article with files from the Moses family and from Hazel Stevens’ daughter, Lisa Stevens.

Posted on March 27, 2026March 26, 2026Author Cassandra FreemanCategories LocalTags Hazel Stevens, history, memoir, Sephardic Jews
Bringing joy to people

Bringing joy to people

Ira Pettle, middle, with actors Dave Francis and Cedar Lynn Dobbin. (photo from Ira Pettle)

Laugh Out LIVE! will be hitting the road in the fall. On the list of cities and towns it will be visiting are Pemberton, Squamish, North Vancouver and Bowen Island, with classes on the North Shore coming this winter.

Known as a children’s entertainer for the last 25 years, Ira Pettle began producing Laugh Out LIVE! in December 2021 in Whistler with funny woman and partner, Rebecca Mason.

“Comedy has always been on my radar. Laughter is the best medicine and it lights me up to bring joy to others. Being raised on SNL, In Living Color, and a countless number of comedy films, TV shows, actors and the like, I feel like I’ve always known this was one of the paths for me,” Pettle recently told the Jewish Independent.

Currently, Laugh Out LIVE! brings stand-up, improv and sketch comedy shows to packed houses at various venues in Whistler, including the Maury Young Arts Centre, Rainbow Theatre, Whistler Conference Centre, Dusty’s Bar & BBQ, and the Garibaldi Lift Co. Bar & Grill (GLC). Pettle performs in all three shows. 

The Marquee Variety Show is devoted to a mix of different comedic acts and can involve improv, sketch, musical comedy, film and parody. The Improv Battle pits teams against each other weekly “to claim unscripted victory,” and Stand-Up Standoff is a monthly competition where the best comics win $500 in prize money. There are also opportunities for writers, theatre technicians, stage managers and filmmakers on the show’s website. 

Pettle began his improv and sketch career at the Second City Conservatory program in Toronto but was drawn to comedy from an early age.

“As a kid, I was always drawn to and fascinated by comedy. Watching The Carol Burnett Show, and SCTV (Second City Television) with John Candy, Eugene Levy, Andrea Martin, Catherine O’Hara, Rick Moranis … those were the most influential comedy shows for me as a young, aspiring performer,” said Pettle, who lists Jerry Seinfeld, Mel Brooks, Gene Wilder, Adam Sandler and Bob Einstein as the Jewish comics he has been most influenced by.

Pettle has a master’s of education and has taught improv, acting and music to thousands of kids, teens and adults. In 2022, his debut children’s album, A Little Bit, co-written with Juno Award-winning singer/songwriter Norman Foote, was nominated for children’s artist of the year at the 2023 Western Canadian Music Awards. His next record is slated for release this winter.

Known as “DJ Ira” throughout the Sea-to-Sky Corridor, Pettle is a sought-after family entertainer. As a key player in the BC performing arts scene, he was named the 2019 Champion of Arts and Culture at the Whistler Excellence Awards, with another nomination at the 2023 awards.

“I discovered very early in my life that I was a performer,” he said. “An entertainer. I remember as a kid, the joy I felt bringing a smile to someone or soliciting a laugh. In those early days, it was my coming to the dinner table on all fours, pretending I was an ape, making my mom giggle, or going to the Blue Jays baseball game when I was 14 with my buddies and pretending to fall down the stadium stairs, getting 500 people sitting in the stands to simultaneously gasp.”

Today, when he’s not entertaining children or performing comedy, Pettle leads a number of improv, stand-up comedy, public speaking and presentation workshops. He uses improvisation as a tool to “release tension, awaken joy and return to the present moment.”

Many of the performers on his improv stage started out taking classes with him. 

Pettle grew up in Toronto and says that learning about Judaism was a huge turning point in his life. 

“Having been raised Reform, and being the grandchild of a Holocaust survivor, I was always told how important my Jewish roots were,” he shared. “But, because my family’s religious practices were very surface level, I was confused and became deeply confronted by what I was told versus what I was doing in my daily life as a ‘Jew’ and, through a series of divine interventions, became committed, for the first time, to seeking out a deeper understanding of my Jewish roots.”

Pettle eventually found out about the yeshivah Ohr Somayach and studied with them in Israel.

“I felt ready (and passionately interested) in making a clear choice on whether to declare myself Jewish definitively and pursue/develop a more conscious connection to Judaism, or allow my Jewish roots to remain as is, or simply fall by the wayside/disappear. I needed to dive deep into the learning at the source.”

Pettle’s connection to Judaism was affirmed and, with a renewed and more solid understanding of his cultural roots and heritage, he remains, he said, “very honoured to be Jewish.”

To contact Pettle regarding his work as a kids entertainer, go to irapettle.com. For Laugh Out LIVE! inquiries, contact him via laughoutlive.com. 

Cassandra (Cass) Freeman is a Vancouver improviser and journalist.

Format ImagePosted on June 27, 2025June 25, 2025Author Cassandra FreemanCategories LocalTags children's music, comedy, DJ Ira, education, entertainment, improv, Ira Pettle, Judaism, Laugh Out LIVE!, stand-up
Dance as prayer and healing

Dance as prayer and healing

Aliza Rothman is “passionate about bringing this kind of expressive dance and healing movement to others and into the world.” (photo from Aliza Rothman)

It’s a musical Shabbat at Or Shalom Synagogue. There are four musicians playing. The rabbi is singing and chanting prayers with the congregation and a woman is dancing. Her face glows.

Hasidic leaders like the Ba’al Shem Tov and Reb Nachman of Breslov emphasized the power of dance as prayer and healing – and Aliza Rothman is part of the Jewish Renewal movement that values these teachings. She sees dance as a form of expression and prayer.

“When I move, I feel better, more alive, more connected to myself, others, my body, my emotions, my life force. And I am passionate about bringing this kind of expressive dance and healing movement to others and into the world,” she told the Independent.

Rothman is an expressive arts therapist who has been teaching a Rosh Chodesh (New Moon) movement class at Or Shalom since she moved back to Vancouver in 2023. Dance is both her passion and her medicine.

After many years of classes and choreography, she found herself at a drum circle at a music festival. Moving to the beat, it became a kind of trance dance. Ever since, she has been drawn to free-form movement.

In her mid 20s, Rothman traveled to India and participated in dance meditations as well as trance dances. Her journey then brought her to live in Jerusalem, in 2000, where she attended a weekly class called the Boogie – a dedicated free dance space, a place to be yourself, to connect and be playful. She traveled around Israel to dance at music festivals. 

Jewish Renewal and dance came together for Rothman “on a soul level” when she was in her 20s. She dreamed of becoming a dance therapist.

“I had just come back from India, where I spent a few years traveling and on a spiritual quest that involved dancing, art, yoga and other healing heart-opening practices,” she said. “When I returned, I remember dancing outside on my own, and Hebrew songs and prayers came to me as I moved…. Years later, they really merged, when I went back to Israel, and then when I started facilitating dance workshops in Berkeley, Calif.”

Rothman moved to Berkeley with her now husband – Rabbi Arik Labowitz, spiritual leader of Or Shalom – to get a master’s in counseling psychology and expressive arts therapy. She led Rosh Chodesh and Omer dance groups there for close to 20 years.

She is also an open floor movement teacher. She discovered the activity in the Bay Area soon after it had begun, founded by five teachers who studied under the late Gabrielle Roth. 

“Open floor is a form of conscious dance – there are no steps to follow, there is no right or wrong way to move. We let the rhythm of the music move us. We teach, practise and embody core movement resources – it is a life practice.” explains Rothman on her website. 

“We work with 10 core movement resources: pause, release, centre, spatial awareness, toward/away, contract/expand, vector, activate/settle, dissolve, as well as four hungers – solitude, connection, belonging and spirit. Open floor is movement therapy.”

Since returning to Vancouver from Berkeley, Rothman has established her own private practice.

“I work with individuals as a somatic/trauma/movement and expressive arts therapist,” she said. “I believe in the body’s wisdom and innate ability towards healing and wholeness. I encourage people to move with their range of feelings – dancing our grief, anger, joy.”

Dear G-d,
if only my heart would be
straight with You all the time,
I would be filled with joy.
And that joy would spread all the way
down to my feet,
and uplift them in dance.
Please, never let my feet falter,
release them from their heavy bonds,
and give me the strength
to dance, dance, dance.

– Rebbe Natan Sternhartz, student of Rebbe Nachman of Breslov (Likutei Tefillot I:10)

Rothman grew up in the Jewish Renewal movement. Her parents were some of the first members of what is now Or Shalom but, back in the day, it was called “the Minyan,” led by Rabbi Daniel Siegel and his wife, Rabbi Hanna Tiferet Siegel.

“It rotated between all of our living rooms,” said Rothman.

Rothman’s parents are Myrna Rabinowitz, stepfather Barry Rabinowitz and father Leo Rothman. Myrna Rabinowitz is widely known in the Vancouver Jewish community as a singer, including as a member of the band Tzimmes.

“My mom had a lot of music playing in our house and, when I heard music, I danced,” said Rothman. “I danced all the time as a child – putting on shows, dancing in my yard, etc. I grew up with a soulful musical Jewish connection at home, a heart-centred, joyful Judaism, which I found more of when I moved to Berkeley.”

This month, Rothman is leading outdoor dance on Tuesday evenings in Queen Elizabeth Park. She will be teaching another Rosh Chodesh dance group beginning in the fall and hopes to begin some small dance-based expressive arts therapy groups in the fall, as well. She also teaches classes online. She can be reached at alizarothman.com. 

Cassandra Freeman is a freelance journalist and improv comedy performer living in Vancouver.

Format ImagePosted on June 13, 2025June 18, 2025Author Cassandra FreemanCategories LocalTags Aliza Rothman, dance, expressive arts therapy, health, Jewish Renewal, Judaism, movement
Welcoming by example

Welcoming by example

Shifra Sharfstein and her husband, Shlomo, run Georgia Tech Chabad House with the help of their children. (photo from Shifra Sharfstein)

My parents invited countless people into their home over the decades and fed them on Shabbat and Passover. Little did we know that their acts of kindness would inspire one of their grandchildren to bring Shabbat dinners to hundreds of Jewish students at Georgia Tech in Atlanta each year.

Shifra Sharfstein grew up in Vancouver until she was in Grade 7, going to school at the local Chabad House and also learning about Judaism with her parents, Tzvi and Nomi Freeman, and grandparents, Joyce and Bernie Freeman.  

“We went every Wednesday night for a special dinner,” Shifra recalled. “Grandma would spoil us with our favourites each week. She would read us a book and chat with us. She would listen to us talk and let us help make desserts in the kitchen. It was a space that was just all love, pure unconditional love.”

Shifra also gives credit to her grandfather, who supported my mom’s efforts to bring what seemed like the entire Jewish community into our house to feed them.

My mother grew up in India and her parents were from Iraq. Shifra remembers the Sephardi tomato soup with potatoes and meatballs, which took Mom a whole day to make.

“My cousin Ariella and me would talk all night about how much we loved that soup!” she said.

When Mom passed away, Shifra compiled a recipe book for family and friends called With Love from Joyce.

She remembers Mom’s international food.

“Baked Alaska coming out of the oven with cold ice cream inside always seemed like magic,” she said. (And then there was the cherry pie, which I can still taste.)

She remembers gathering together with her cousins before every Jewish holiday, making hundreds of hamantashen.

“I do the same with our college students, today,” she said.

Shifra runs Georgia Tech Chabad House with her husband Shlomo, and with the help of their eight children.

“I could go on forever talking about how much my grandmother and grandfather inspire me,” she said. “Whenever I’m in the kitchen for awhile, especially the week before Pesach, which is grandma’s yahrzeit, I feel her there with me. Sometimes, the powerful work we do is overwhelming, especially when we’re helping students deal with tragedy, and I close my eyes and see Grandma’s smile and feel the beautiful love she had channeled through me, her granddaughter.”

Recently, the couple threw a dinner for 500 Jewish students and dedicated it to the memory of Shifra’s grandparents. It was the first time so many people had dined there.

“Thank G-d we have lots of help and an amazing community of beautiful Georgia Tech students!” she said. “But we keep it all homemade at Chabad and I always incorporate Grandma’s flavours in it.”

Shifra said she also was inspired by the way her grandparents had so many guests who were welcomed like family.

“Grandma always said that what mattered was that we all got along,” Shifra explained. “She told us stories of Jews from different backgrounds and how what was most important is that we all came together, no matter our differences, with love … she truly loved every Jew with zero judgment. I think I absorbed that from her. She looked past the outside and saw that each person has a beautiful soul. She taught me how to do the same and I truly try to make that my focus every time I meet someone new.”

Shifra considers herself a feminist, running the Chabad House they live in and taking care of her children side by side with her husband. She is an accomplished speaker, as well.

“Knowledge is power,” she said. “I grew up being taught to always ask questions. My father and mother spent time learning with me as a young girl in Vancouver and the more I learnt and [the more] I asked, the more I realized how much I could accomplish.”

She added that she is inspired by the late Lubavitcher Rebbe’s teachings about women.

“As a Chabad leader, I know my Rebbe taught me that Jewish women in leadership have a unique power as nurturers who can change the world with love,” she said. “It’s the same message [now] and I intend to take it with me and change my part of the world with that feminine loving touch.”

Chabad Georgia Tech has seven Jewish classes each week, a weekly BBQ, social events, events where they counsel students and, of course, the highlight of their week is Shabbat, with anywhere between 80 and 130 students who come and then stay, chatting late into the night after dinner.

All this activity has had an impact. For example, there have been three weddings in the last 14 years and, right now, another couple is engaged to be married.

Shifra says their success is due, as well, to their dedicated team of students, who run many of the events. There are about 1,000 Jewish students on campus. 

Cassandra Freeman is a freelance journalist and improv comedy performer living in Vancouver.

Format ImagePosted on May 30, 2025May 29, 2025Author Cassandra FreemanCategories WorldTags Chabad Georgia Tech, Judaism, lifestyle, Shifra Sharfstein
Theatre from a Jewish lens

Theatre from a Jewish lens

Laen Hershler performing REMNANTS. Hershler brings an interactive version of Dr. Hank Greenspan’s play, which is based on 40 years of conversations with Holocaust survivors, to the Peretz Centre for Secular Jewish Culture on June 8. He will be joined by Vancouver Playback Theatre. (photo from grad.ubc.ca)

In June, Laen Hershler celebrates his first year as artistic director of Theatre Terrific. He also hosts, on June 8, Listening with Survivors, “an evening of deep listening and shared reflection as monologues from Holocaust survivors open into a live, interactive performance with Vancouver Playback Theatre.”

“I was deeply honoured and excited to step in as the artistic director of Theatre Terrific,” he told the Jewish Independent. “This community has always felt like home to me, both as a person and an artist. I look forward to continuing this welcoming tradition.”

“Theatre Terrific Society is a trailblazing mixed-ability theatre company that has been championing inclusivity in the arts since 1985,” reads the website. The society is “dedicated to tackling the challenges of accessibility, representation and inclusion in the arts by breaking down stereotypes and fostering empathy across diverse communities. It creates work that resonates with universal human experiences, bridging differences through storytelling. With a compassionate yet bold approach to theatre-making, it cultivates spaces where respect, rigour and risk drive the creative process.”

Theatre Terrific’s last production, called Proximity: The Space Between Us, was well received at the Vancouver Fringe Festival last September. Directed by Hershler and Susan Bertoia, it was created with the cast and is about the struggles of aspiring artists.

photo - In June, Laen Hershler celebrates his first year as artistic director of Theatre Terrific
In June, Laen Hershler celebrates his first year as artistic director of Theatre Terrific. (photo from instagram.com/theatreterrificvan)

Hershler is also an actor and improviser, and he is pursuing a doctorate in research-based theatre at the University of British Columbia. He is part of Vancouver Playback Theatre, as well, and, as an observant Jew, he performs complete with head-covering and tzitzit. 

“Since my shift to diligently keeping Shabbat about eight years ago, my acting career moved from mainstream theatre, which almost always necessitates working on Friday/Saturday nights, to applied forms of theatre,” he said. “These include playback theatre, forum theatre and academically situated theatre, which are much less dependent on weekend shows. I love performing in these types of shows since they tend to be very socially engaged and meaningful projects.”

Hershler’s responsibilities at Theatre Terrific include arranging all the classes, courses and productions, and hiring the instructors, directors and other artists for TT’s projects. He teaches, directs and sometimes performs in the company’s offerings, and works on establishing connections with the broader community of theatre companies regionally and internationally, especially all-abilities arts organizations. 

“I love the meaningfulness of the work, the creative freedom and the amazing human beings I get to work with,” he said. “I appreciate the opportunity to create work and opportunities for theatre artists of all abilities and to produce meaningful and evocative theatre. The challenge of the work – which is learning to hold a radically inclusive space that allows for high-level artistic work while including artists across spectrums of physical, neurodiverse and cognitive abilities – is also something I cherish.”

Hershler’s theatre career began at the Jewish Young People’s Theatre of Vancouver, which was based out of the Peretz Centre for Secular Jewish Culture. The program was guided by Lynna Goldhar Smith, who he credits as being a huge influence – he began classes with her when he was 8 years old and stayed with YPT until he was 14. He said a large percentage of people that he acted with in YPT are still involved in the arts today. 

Since graduating with his master’s at the University of Cape Town in 2011, Hershler has been an instructor in the education faculty at UBC in Vancouver and in the creative studies faculty at UBC in Kelowna. He began his career as a performer and educator touring and giving workshops in France, Korea, Australia, Kenya, South Africa and elsewhere on various aspects and uses of physical theatre for both children and adults.

“I loved my role as the Tooth Prince while performing for 5-year-olds (and their parents) at one of the most prestigious theatres in Seoul, Korea,” he said.

A couple of years ago, at the Peretz Centre and at Or Shalom, Hershler performed the one-man show REMNANTS, which was written by Dr. Hank Greenspan and first produced, for radio, in 1991. Based on 40 years of conversations with Holocaust survivors, the work delves into the survivors’ experiences, exploring themes such as loneliness, rage, storytelling and the dynamics of relationships across generations.

“It was a deeply meaningful project,” said Hershler, who is bringing REMNANTS back to the Peretz Centre on June 8, in a different form.

“In this version,” said Hershler in an email, “these monologues will open into a space for collective reflection, storytelling and discussion through playback theatre – a form of theatre that invites the audience’s voices and experiences into the performance itself, creating a space for deep listening and dialogue. For this, we will be joined by Vancouver Playback Theatre.”

The evening will be about listening to the Holocaust survivors, as well as one another, he said, “to find overlap and connection with our own lives, today, in this moment in time – to learn with, to learn from, to learn alongside.”

Hershler would like to do more Jewish storytelling.  

“I would love to create work that brings down the mystical tales of Rebbe Nachman of Breslov, an interest I inherited from my father, who has long been a storyteller of Nachman tales…. Being Jewish is who I am, and it pulsates through all the work I do,” he said. “All my artistic work emerges from this prism, from a Jewish lens, from a Jewish neshamah (soul).”

For tickets to Listening with Survivors, go to peretz-centre.org. For more information about Theatre Terrific, visit theatreterrific.ca. 

Cassandra Freeman is a freelance journalist and improv comedy performer living in Vancouver.

Format ImagePosted on May 9, 2025May 23, 2025Author Cassandra FreemanCategories Performing ArtsTags Holocaust, Laen Hershler, REMNANTS, storytelling, survivors, Theatre Terrific, Vancouver Playback Theatre
Reflections on being a rabbi

Reflections on being a rabbi

Rabbi Hannah Dresner recently retired as Or Shalom’s spiritual leader. (photo from Or Shalom)

On Nov. 30, the Or Shalom community comes together to celebrate Rabbi Hannah Dresner’s nine years of service to the shul. Dresner retired as Or Shalom’s spiritual leader on Oct. 31. 

Daniel Siegel, one of Or Shalom’s founding rabbis and one of Dresner’s ordaining rabbis, calls her “a gift to the Jewish Renewal movement, Or Shalom and the greater Jewish community.”

The Jewish Independent interviewed Dresner earlier this month.

JI: What were your childhood influences that eventually led you to becoming a spiritual leader?

HD: I grew up in a spiritually oriented home, with my father a close friend and student of Abraham Joshua Heschel and, in his own right, a scholar of Hasidism. I was always attracted to the perspectives of the Hasidic masters, as they were presented to me – centring on holiness to be found in all people, places and things….

My maternal grandfather, a product of German Modern Orthodoxy, although not at all of the Hasidic or Neo-Hasidic milieu, helped to concretize this idea of a sacred physical world by teaching me and my sisters blessings to be recited in all situations – most memorable, the blessings he taught us in his garden as we watched morning glories unfold or picked first raspberries or encountered snails under the soil.

But I did not take this sensibility in a religious direction, rather I became an artist, mining what you might say is a secular devotion to the nexus between matter and spirit. 

JI: Was there a turning point where you knew that you wanted to become a rabbi?

HD: When I had children of my own, I began to recognize the importance of Jewish community and worked to found a lay-led chavurah in which to raise them, creating a spiritual laboratory that allowed for experimentation with modes of prayer and expressions of Jewish ritual. I did not think of this as leading to a professional shift, but, looking back, I was developing the very tools that have allowed me to succeed as a community rabbi. It was over 20 years later that I began to move toward the rabbinate.

There was no turning point, rather, a gravitation toward more and more serious study of the Hasidic masters and toward strengthening and broadening my capacity in areas of meditation, prayer, song practice, and writing on matters of Torah. Next thing I knew, I had morphed my ad hoc studies into matriculation in a rabbinical program that would lead to ordination.

JI: What are some of your happiest memories at Or Shalom?

HD: I will carry with me so many happy memories of Or Shalom, from my delight in teaching students first encountering Judaism, to the inception of our Zusia Bet Midrash, 90 community members studying Talmud led by the head of Svara: The Queer Yeshiva, to decorating our sukkah with plastic recyclables alongside our little ones, experiencing the community’s joy in mastering and singing the wordless melodies of the Hasidim, our Shabbat Soul evenings, to the ovation that followed my sermon for Rosh Hashanah of 5784 – in which I challenged the community to broaden our definition of who is a Jew to accept anyone born to one Jewish parent, regardless of gender. 

What made these memories particularly happy was the collaborations of which they were born, collaborations with so very many Or Shalom members. It has absolutely taken a village.

JI: What were some of your greatest achievements?

HD: Although it was certainly not what I anticipated dedicating myself to, one of our great achievements during my tenure was our handling of the challenges of creating virtual community during COVID. Perhaps it is because of my background in theatre direction and production that this challenge, though certainly daunting and exhausting, was an adversity I was suited to mastering – in collaboration with very talented lay leaders and a score of dedicated volunteers. 

Together, we produced state-of-the-art Zoom services and hybrid High Holiday experiences, in addition to beautifully conceived adult education programming. Some of our most intimate classroom experiences have been virtual and we upped the ante on arts-based programs – from writing workshops and singing circles to studio arts experiences, laptop lids tilted down so that we could see one another’s hands at work.

Arts programming, in general, solidified as a part of the Or Shalom ethos, with art historically-based classes and visual art as response to textual learning, to our Koreh program of readings by Or Shalom writers, to season upon season of our Lights in Winter concert series. The journal e-Jewish Philanthropy has written about our arts focus and Or Shalom.

The revamping of our Gemilut Chesed committee and delivery of care for Or Shalom members needing assistance has been a highlight, including our Nechama program, which offers a listener to a mourner for the 11 months of grieving.

Of course, an achievement is our ratification of all-gender Jewish descent, a step beyond patrilineal descent.

And, as an outgrowth of this achievement, is the inception of our new chevra kadisha, to offer Jewish burial rites to anyone our communal chevra cannot serve. Details of the Or Shalom chevra kadisha will unfold even as I retire.

Perhaps overarching and underlaying all of this has been the success of our Or Shalom Dialogue Project, which, over time, revealed important needs in the community, particularly longings for inclusion, and which has allowed us to converse about difficult subjects, including the variety of our thoughts and feelings regarding Israel and Palestine.

JI: What were some of the challenges? 

HD: COVID was a challenge. The war in the Middle East continues to be a deep and terrible challenge. To some degree, fear of change has been a challenge, although I well understand that resistance to change is an expression of loss – sometimes loss of something precious.

Finances have been a challenge. And space has been a challenge. Now, with our renovation project, Or Shalom will expand to provide offices for all our employees and our first classrooms. It is hard to believe our child, youth and adults programs have been so vital and vibrant without a single dedicated classroom in our building.

JI: What do you see as your lasting influence over the Or Shalom community?

HD: I hope it can be said that I have both deepened and broadened Or Shalom, cultivating brave space for profound experiences and repeatedly looking to our margins to see who else must be embraced, companioned and brought to the centre of community.

JI: What, in life, brings you the most joy?

HD: Song and silence among spiritual friends, making art, knowing people for a long, long time, growing flowers, cooking from the garden, walking in the city and in the forest and in the meadows and on the shore.

JI: Do you have some advice for the Jewish people about getting along in this difficult time? 

HD: My advice for the trying time we live in is to cultivate lack of certainty, to be both curious and courteous, never to let go of joy, folding our sorrows into our joys, and to believe in our powers of restoration and renewal.

JI: Is there anything else you would like to add? 

HD: Have the holy audacity to pull your chair up to the table! If you don’t, decisions that affect you will be made by others.

You can read some of Rabbi Hannah Dresner’s writings at myjewishlearning.com. 

Cassandra Freeman is a journalist and improviser who lives in East Vancouver.

Format ImagePosted on November 29, 2024November 28, 2024Author Cassandra FreemanCategories LocalTags Hannah Dresner, Jewish life, Judaism, Or Shalom, reflections

Name inspires artist’s work

Growing up in Vancouver during the 1960s and ’70s, I was the dancer, my brother was the guitarist and my sister was the writer, soon to blossom into a visual artist as well.

Devorah Stone, my sister, is one of the contributors to this year’s Calling All Artists exhibit, which opens at Victoria’s Congregation Emanu-El on Aug. 26. Since the early 2000s, the mostly annual event has celebrated artists of many kinds – sculpture, ceramics, textile, poetry, mixed media, fabric, music – who offer their interpretation of a rabbinical or biblical text that they’ve studied with the synagogue’s spiritual leader, Rabbi Harry Brechner.

photo - Devorah Stone created a honeybee circle for this year’s Calling All Artists exhibit, which opens at Congregation Emanu-El Aug. 26
Devorah Stone created a honeybee circle for this year’s Calling All Artists exhibit, which opens at Congregation Emanu-El Aug. 26. (photo from Devorah Stone)

“This year’s theme is ‘animals’ and since my name means ‘Honeybee’ in Hebrew, I went with that,” Devorah told me. “The bees in my work are all hand-felted, a technique that involves pocking at wool and shaping the form. I decided to present the bees in circles because they are so crucial to the circle of life.”

The artists’ works are up for six months in the shul’s social hall. Devorah has been involved with the event for the last 10 years. Rabbi Brechner gives a lecture on the theme and how it pertains to Jewish traditions, sacred writings and thought once a month for five months before the celebration. This year, his teaching focused on the significant symbolic and ritual roles animals play in Jewish texts.

“I’ve learnt so much about both art and Judaism attending the rabbi’s lectures,” said Devorah. “Anyone can join … you don’t even need to be Jewish.” 

The Calling All Artists project is run by self-proclaimed “den mother” Barbara Pelman. She said there is a chapbook written every year with an explanation of each artist’s creative process and a copy of that is given out to guests.

“In last year’s Calling All Artists, I did the kohain gadol’s (high priest’s) breastplate with references to all the various colour and gem stones as described in the Torah,” said Devorah. “The only difference was the mannequin I used was a woman’s so I pretended that there might have been female priests at the time of the Temple!

“I’ve also done a collage of a person wearing a tallit and the burning bush, a three-dimensional piece of the Rosh Hashanah dinner, and another collage on a wooden cradle of the story of Abraham and Isaac.” 

Devorah has always been fascinated with art.

“As a child, there was nothing better than a box of crayons and endless paper,” she said. “I drew space ships, planets and alien worlds. I also drew castles and princesses. I loved it. My imagination had no limits.” 

In her 20s, Devorah spent four years at the University of Victoria, earning a bachelor of fine arts. All the while, she felt inspired by Emily Carr and Indigenous art.

“I loved the way Carr personified nature and her magnificent trees,” she shared. “I marveled at the complexities, elegance and craftsmanship of the First Peoples of the land.”

Our parents also brought us up with a strong Jewish identity.

photo - Devorah Stone
Devorah Stone (photo courtesy)

“Being Jewish, I was taken by the imaginative work of Chagall, his goats and houses and how everything seemed to be floating or suspended,” said my sister. “Later on, I began to be influenced by the school of Bauhaus design, especially Kandinsky, his calculated and yet whimsical designs.” 

After Devorah moved to Victoria 20 years ago, she joined the Pandora Arts Collective Society. The group exhibits its works at the Little Fernwood Gallery twice a year and Devorah recently sold a painting there.

The collective is a community of people whose mandate is to facilitate and support mental health through the social and educational benefits of a free and welcoming creative arts space. The studio is open to everyone: professionals, students and beginners. The atmosphere is especially sensitive to people who are using art therapeutically. Devorah is on their board and has planned events for them in the past.

“We inspire and mentor each other,” she said. “I have learnt so much about art from that group. I’ve been introduced to many different kinds of art and artists, as well as being influenced by so many artists in our synagogue. The joke is that you can’t throw a rock without hitting an artist in Victoria!” 

When she was living in and around Vancouver, Devorah brought up three children, two of whom live in the Lower Mainland. She visits all of us frequently and spends a lot of time on the ferry.

“I love doing fast sketches of the scenery as it goes by,” she said. “I also do fast sketches at outdoor concerts and festivals, which Victoria has so many of.” 

Devorah uses pencil crayons, acrylic paint and watercolours, creates collages and sometimes three-dimensional art made out of whatever she can find.  

“I love experimenting and I feel that all my art is influenced by being Jewish,” she said. “It all has a profoundly Jewish way of seeing nature and of being.”

The best way to view Devorah’s art is through Instagram @devlovesart. 

Cassandra Freeman is a journalist and improviser who lives in East Vancouver.

Format ImagePosted on July 26, 2024July 25, 2024Author Cassandra FreemanCategories Visual ArtsTags art, Calling All Artists, collage, Devorah Stone, education, Emanu-El, Harry Brechner, identity, Judaism, multimedia, painting
Grateful to do what she loves

Grateful to do what she loves

Advah Soudack (photo courtesy)

I watched Hallmark’s Love, Lights, Hanukkah! on television but never imagined that I would meet the actress who played Becky Berman, the lead character’s half-sister. But Advah Soudack lives right here in East Vancouver. 

This spring, I organized a series of Playback theatre classes for people with lived experiences of mental health challenges and addictions, which was funded by the Consumer Initiative Fund. Laen Hershler, a member of Vancouver Playback Theatre, recommended Soudack to teach the classes.

Soudack taught with enthusiasm, determination and emotional honesty. She gained the trust of the students quickly and soon they were leaping up on stage to improvise one another’s stories and emotions. 

“I had a wonderful time teaching Playback these past few weeks,” she said. “I was amazed and inspired by the bravery I witnessed in the class. I loved working with a group of artists coming from all walks of life, some with years of theatre and improv experience and others with very little.

“I think the thing I enjoyed most about teaching Playback … with this specific group of individuals, was witnessing a group of people who didn’t know each other at first, come together, play, explore, trust, allow themselves to be vulnerable, share with open hearts, let go and create together as if they had been working as a troupe for a long time.” 

Soudack’s enthusiasm for the theatre began when she was a child.

“I grew up with a lot of music in my home. My dad was very musical and played the piano, and my mom was always singing around the house,” she said.

“In elementary school, I had a music teacher named Donna Piper and she saw my flair for performing and told my parents to take me to audition for The Music Man with a company called Greater Vancouver Opera Society,” she added. “At 8 years old, in leggings my mom had bought me in France, a fitted T-shirt and a funky baseball hat, I sang ‘Wadda Wadda Wadda’ and played the air trumpet. I got the part!” 

photo - Advah Soudack
Advah Soudack (photo courtesy)

Soudack regularly teaches improv to children. For several years, she took her considerable talent to Perry Ehrlich’s Gotta Sing! Gotta Dance! performing arts summer camp at the Jewish Community Centre of Greater Vancouver. There, she taught improv and ensemble-building exercises and assisted director Chris McGregor. She also “created and ran the finishing school program, which taught kids audition skills, from entering the audition room to character creation, and how to prepare monologues and songs.”

Soudack recently completed two seasons at Bard on the Beach with A Midsummer Night’s Dream and Henry V. Other recent theatre credits include Courage Now, The House at Pooh Corner and a touring production of Glory. You may have seen her on television in Blockbuster and/or The Christmas Contest. She is also known for her work as an actor in animated films, including My Little Pony, Polly Pocket, Lego Friends, Beyblade Burst Evolution and Adventures of Ayuma. 

She says that all the roles she has played have been challenging and fulfilling. 

“I feel like I have grown and learned from every role I have played and every theatre project I have been part of,” she said. “I guess one role that sticks out for me is the role of Lucille Frank from Parade, which I portrayed about six years ago with Fighting Chance Productions. This was one of the first roles back from a hiatus I had taken from theatre. I had been forcing myself to audition again, anything that came my way, even if I was scared sh*tless.”

When she got the role, she began a journey into the world of Leo and Lucille Frank. Leo Frank was wrongfully convicted of murdering a young girl in 1913, and was lynched by a mob who broke into the prison when his death sentence was commuted to life imprisonment. Lucille Frank defended her husband through everything, dying in 1957, long before Leo Frank was posthumously pardoned in 1986.

“I was at the downtown library for days and spent many hours reading old, archived newspaper articles about the case, reading books and looking up everything I could find that had information about the young, Jewish couple living in Atlanta, Ga.,” said Soudack, adding that the roles she finds most exciting are the ones based on real people and events. When the research involves history, she is always extra excited.

“I feel very honoured that I have had the opportunities that I have had to work in the arts in Vancouver,” she said. “I feel very grateful to be able to do what I love and what inspires me and makes my heart feel full. It is also a gift to be a vessel for others’ stories and bring them to life for this community.” 

Soudack spent time in Israel about 10 years ago. 

“When Oct. 7 happened, I felt very strongly about going. I am still wanting to go and plan to make a trip in the near future,” she said. “I have so many family members in Israel and it feels like a second home. Whenever I am there I always think, ‘OK, this is home, I feel like I belong here.’ There is something about the energy of the country and the people that makes me feel alive and vibrant.”

Soudack is a proud graduate of the University of Alberta’s bachelor of fine arts’ acting program. In Hebrew, Advah means “little wave” or “crest of the wave.” 

Cassandra Freeman is a journalist and improviser who lives in East Vancouver.

Format ImagePosted on July 26, 2024July 25, 2024Author Cassandra FreemanCategories Performing ArtsTags acting, Advah Soudack, teaching
Improving mental wellness

Improving mental wellness

Adrianne Fitch is project coordinator for the Vancouver Disability Solutions Network, which is hosting the Mental Wellness for People with Disabilities Forum on Nov. 28 at Heritage Hall in Vancouver. (photo by Adrianne Fitch)

Adrianne Fitch has turned her disabilities into assets. Suffering from severe-to-profound hearing loss and episodes of anxiety and depression throughout her life, she understands firsthand the barriers that people with disabilities face and what could help make life better.

Fitch is project coordinator for the Vancouver Disability Solutions Network, or VDSN, a group of 200 nonprofit organizations and other providers serving people with visible and invisible disabilities. This includes people with physical disabilities, people with a mental health diagnosis, and people suffering from anxiety and depression in a post-COVID world. The network is hosting the Mental Wellness for People with Disabilities Forum on Nov. 28 at Heritage Hall in Vancouver.

“I don’t think the mental health needs of people with disabilities are any different than those of people without disabilities,” said Fitch.

However, depending on the nature of the disability, accessibility can be an issue.

“As someone with a severe-profound hearing loss,” she said, “I would have a really hard time taking part in a group therapy session unless captioning services were available.”

Fitch said many people in British Columbia have faced problems within the mental health system, such as limited access to services, long waiting times, insufficient resources, inadequate service coordination and continuity, and shortages of qualified mental health professionals.

“I think most of us can agree that the COVID pandemic and lockdown resulted in a great deal of isolation and a general decline in mental wellness all over the world.… [W]hen you’re also living with a disability, accessing quality mental health care can be even harder,” she said.

“At the forum, we hope to develop collaborative initiatives to promote mental wellness in our community,” she told the Independent.

Last year’s VDSN forum was on Newcomers with Disabilities. It resulted in a collaborative partnership between MOSAIC and Disability Alliance BC to support immigrants with disabilities receive provincial disability assistance.

At this year’s gathering, Fitch is hoping participants will collaborate to create new mental wellness programming adapted to people with disabilities; extend the reach and impact of what is currently being provided and what could be provided by organizations working together; raise awareness of existing programs geared to mental wellness; and educate families, friends and peer groups on how to support their loved ones to promote mental wellness.

Fitch likes the term “mental wellness” because the term “mental health” is sometimes perceived as medicalizing or stigmatizing something that is universal.

“Our focus for the forum is on improving mental wellness rather than fighting an illness or condition. Whether or not we have an actual diagnosis,” she said, “we can all benefit from practices, strategies and information related to managing our mental wellness.”

In a recent focus group that Fitch led, the people with disabilities participating felt that their mental wellness would be enhanced by exercise and fitness; a place to go to experience spirituality; financial stability; better access to psychiatrists; a compilation of existing services; and education for their families about how to support them.

“I would like to encourage your readers to check in with their friends and family, especially if they show signs that they are struggling with mental wellness,” said Fitch. “Sometimes just knowing you have people in your life who care about you and are ready to lend a hand or a sympathetic ear can make a world of difference.”

Fitch acknowledged that the pandemic was a tragedy, but said it revolutionized her professional life because, for the first time, she could take part in online meetings and events where captioning was provided.

Fitch is a past executive director of the West Coast Mental Health Network, the province’s only completely peer-run organization for people with a mental health diagnosis.

“On a community level, the network allowed me to meet some of the most interesting, compassionate, talented and dedicated people I have ever known,” she said.

The province cut the network’s funding years ago, she said. Today, there are occasional events listed on its Facebook page.

Fitch said she struggles with depression and anxiety but is helped by having many diverse interests, including playing Scrabble, especially with players that are higher ranked than her, and attending folk music festivals.

“On special occasions, like birthdays and anniversaries, I pay tribute to people in my life by writing personalized poetry,” she said, “and I also bake them customized birthday cakes based on their favourite flavours.”

Her other creative hobbies include bead weaving and pottery. She has exhibited her “Creepy Head Menorahs” at the Jewish Community Centre of Greater Vancouver. And, once a year, she likes to write Passover song parodies based on her favourite music, especially songs by the Beatles.

Anyone interested in participating in the Mental Wellness for People with Disabilities Forum on Nov. 28, should contact Fitch at [email protected] or go to eventbrite.ca/e/mental-wellness-for-people-with-disabilities-forum-tickets-723149328107. Everyone is welcome to attend.

Cassandra Freeman is a freelance writer living in Vancouver.

Format ImagePosted on November 10, 2023November 9, 2023Author Cassandra FreemanCategories LocalTags accessibility, Adrianne Fitch, COVID, forums, health, mental wellness, Vancouver Disability Solutions Network, VDSN

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