Cassandra Freeman

Bringing joy to people

Ira Pettle, middle, with actors Dave Francis and Cedar Lynn Dobbin. (photo from Ira Pettle)

Laugh Out LIVE! will be hitting the road in the fall. On the list of cities and towns it will be visiting are Pemberton, Squamish, North Vancouver and Bowen Island, with classes on the North Shore coming this winter.

Known as a children’s entertainer for the last 25 years, Ira Pettle began producing Laugh Out LIVE! in December 2021 in Whistler with funny woman and partner, Rebecca Mason.

“Comedy has always been on my radar. Laughter is the best medicine and it lights me up to bring joy to others. Being raised on SNL, In Living Color, and a countless number of comedy films, TV shows, actors and the like, I feel like I’ve always known this was one of the paths for me,” Pettle recently told the Jewish Independent.

Currently, Laugh Out LIVE! brings stand-up, improv and sketch comedy shows to packed houses at various venues in Whistler, including the Maury Young Arts Centre, Rainbow Theatre, Whistler Conference Centre, Dusty’s Bar & BBQ, and the Garibaldi Lift Co. Bar & Grill (GLC). Pettle performs in all three shows.

The Marquee Variety Show is devoted to a mix of different comedic acts and can involve improv, sketch, musical comedy, film and parody. The Improv Battle pits teams against each other weekly “to claim unscripted victory,” and Stand-Up Standoff is a monthly competition where the best comics win $500 in prize money. There are also opportunities for writers, theatre technicians, stage managers and filmmakers on the show’s website.

Pettle began his improv and sketch career at the Second City Conservatory program in Toronto but was drawn to comedy from an early age.

“As a kid, I was always drawn to and fascinated by comedy. Watching The Carol Burnett Show, and SCTV (Second City Television) with John Candy, Eugene Levy, Andrea Martin, Catherine O’Hara, Rick Moranis … those were the most influential comedy shows for me as a young, aspiring performer,” said Pettle, who lists Jerry Seinfeld, Mel Brooks, Gene Wilder, Adam Sandler and Bob Einstein as the Jewish comics he has been most influenced by.

Pettle has a master’s of education and has taught improv, acting and music to thousands of kids, teens and adults. In 2022, his debut children’s album, A Little Bit, co-written with Juno Award-winning singer/songwriter Norman Foote, was nominated for children’s artist of the year at the 2023 Western Canadian Music Awards. His next record is slated for release this winter.

Known as “DJ Ira” throughout the Sea-to-Sky Corridor, Pettle is a sought-after family entertainer. As a key player in the BC performing arts scene, he was named the 2019 Champion of Arts and Culture at the Whistler Excellence Awards, with another nomination at the 2023 awards.

“I discovered very early in my life that I was a performer,” he said. “An entertainer. I remember as a kid, the joy I felt bringing a smile to someone or soliciting a laugh. In those early days, it was my coming to the dinner table on all fours, pretending I was an ape, making my mom giggle, or going to the Blue Jays baseball game when I was 14 with my buddies and pretending to fall down the stadium stairs, getting 500 people sitting in the stands to simultaneously gasp.”

Today, when he’s not entertaining children or performing comedy, Pettle leads a number of improv, stand-up comedy, public speaking and presentation workshops. He uses improvisation as a tool to “release tension, awaken joy and return to the present moment.”

Many of the performers on his improv stage started out taking classes with him.

Pettle grew up in Toronto and says that learning about Judaism was a huge turning point in his life.

“Having been raised Reform, and being the grandchild of a Holocaust survivor, I was always told how important my Jewish roots were,” he shared. “But, because my family’s religious practices were very surface level, I was confused and became deeply confronted by what I was told versus what I was doing in my daily life as a ‘Jew’ and, through a series of divine interventions, became committed, for the first time, to seeking out a deeper understanding of my Jewish roots.”

Pettle eventually found out about the yeshivah Ohr Somayach and studied with them in Israel.

“I felt ready (and passionately interested) in making a clear choice on whether to declare myself Jewish definitively and pursue/develop a more conscious connection to Judaism, or allow my Jewish roots to remain as is, or simply fall by the wayside/disappear. I needed to dive deep into the learning at the source.”

Pettle’s connection to Judaism was affirmed and, with a renewed and more solid understanding of his cultural roots and heritage, he remains, he said, “very honoured to be Jewish.”

To contact Pettle regarding his work as a kids entertainer, go to irapettle.com. For Laugh Out LIVE! inquiries, contact him via laughoutlive.com.

Cassandra (Cass) Freeman is a Vancouver improviser and journalist.

Dance as prayer and healing

Aliza Rothman is “passionate about bringing this kind of expressive dance and healing movement to others and into the world.” (photo from Aliza Rothman)

It’s a musical Shabbat at Or Shalom Synagogue. There are four musicians playing. The rabbi is singing and chanting prayers with the congregation and a woman is dancing. Her face glows.

Hasidic leaders like the Ba’al Shem Tov and Reb Nachman of Breslov emphasized the power of dance as prayer and healing – and Aliza Rothman is part of the Jewish Renewal movement that values these teachings. She sees dance as a form of expression and prayer.

“When I move, I feel better, more alive, more connected to myself, others, my body, my emotions, my life force. And I am passionate about bringing this kind of expressive dance and healing movement to others and into the world,” she told the Independent.

Rothman is an expressive arts therapist who has been teaching a Rosh Chodesh (New Moon) movement class at Or Shalom since she moved back to Vancouver in 2023. Dance is both her passion and her medicine.

After many years of classes and choreography, she found herself at a drum circle at a music festival. Moving to the beat, it became a kind of trance dance. Ever since, she has been drawn to free-form movement.

In her mid 20s, Rothman traveled to India and participated in dance meditations as well as trance dances. Her journey then brought her to live in Jerusalem, in 2000, where she attended a weekly class called the Boogie – a dedicated free dance space, a place to be yourself, to connect and be playful. She traveled around Israel to dance at music festivals.

Jewish Renewal and dance came together for Rothman “on a soul level” when she was in her 20s. She dreamed of becoming a dance therapist.

“I had just come back from India, where I spent a few years traveling and on a spiritual quest that involved dancing, art, yoga and other healing heart-opening practices,” she said. “When I returned, I remember dancing outside on my own, and Hebrew songs and prayers came to me as I moved…. Years later, they really merged, when I went back to Israel, and then when I started facilitating dance workshops in Berkeley, Calif.”

Rothman moved to Berkeley with her now husband – Rabbi Arik Labowitz, spiritual leader of Or Shalom – to get a master’s in counseling psychology and expressive arts therapy. She led Rosh Chodesh and Omer dance groups there for close to 20 years.

She is also an open floor movement teacher. She discovered the activity in the Bay Area soon after it had begun, founded by five teachers who studied under the late Gabrielle Roth.

“Open floor is a form of conscious dance – there are no steps to follow, there is no right or wrong way to move. We let the rhythm of the music move us. We teach, practise and embody core movement resources – it is a life practice.” explains Rothman on her website.

“We work with 10 core movement resources: pause, release, centre, spatial awareness, toward/away, contract/expand, vector, activate/settle, dissolve, as well as four hungers – solitude, connection, belonging and spirit. Open floor is movement therapy.”

Since returning to Vancouver from Berkeley, Rothman has established her own private practice.

“I work with individuals as a somatic/trauma/movement and expressive arts therapist,” she said. “I believe in the body’s wisdom and innate ability towards healing and wholeness. I encourage people to move with their range of feelings – dancing our grief, anger, joy.”

Dear G-d,
if only my heart would be
straight with You all the time,
I would be filled with joy.
And that joy would spread all the way
down to my feet,
and uplift them in dance.
Please, never let my feet falter,
release them from their heavy bonds,
and give me the strength
to dance, dance, dance.

– Rebbe Natan Sternhartz, student of Rebbe Nachman of Breslov (Likutei Tefillot I:10)

Rothman grew up in the Jewish Renewal movement. Her parents were some of the first members of what is now Or Shalom but, back in the day, it was called “the Minyan,” led by Rabbi Daniel Siegel and his wife, Rabbi Hanna Tiferet Siegel.

“It rotated between all of our living rooms,” said Rothman.

Rothman’s parents are Myrna Rabinowitz, stepfather Barry Rabinowitz and father Leo Rothman. Myrna Rabinowitz is widely known in the Vancouver Jewish community as a singer, including as a member of the band Tzimmes.

“My mom had a lot of music playing in our house and, when I heard music, I danced,” said Rothman. “I danced all the time as a child – putting on shows, dancing in my yard, etc. I grew up with a soulful musical Jewish connection at home, a heart-centred, joyful Judaism, which I found more of when I moved to Berkeley.”

This month, Rothman is leading outdoor dance on Tuesday evenings in Queen Elizabeth Park. She will be teaching another Rosh Chodesh dance group beginning in the fall and hopes to begin some small dance-based expressive arts therapy groups in the fall, as well. She also teaches classes online. She can be reached at alizarothman.com.

Cassandra Freeman is a freelance journalist and improv comedy performer living in Vancouver.

Welcoming by example

Shifra Sharfstein and her husband, Shlomo, run Georgia Tech Chabad House with the help of their children. (photo from Shifra Sharfstein)

My parents invited countless people into their home over the decades and fed them on Shabbat and Passover. Little did we know that their acts of kindness would inspire one of their grandchildren to bring Shabbat dinners to hundreds of Jewish students at Georgia Tech in Atlanta each year.

Shifra Sharfstein grew up in Vancouver until she was in Grade 7, going to school at the local Chabad House and also learning about Judaism with her parents, Tzvi and Nomi Freeman, and grandparents, Joyce and Bernie Freeman.

“We went every Wednesday night for a special dinner,” Shifra recalled. “Grandma would spoil us with our favourites each week. She would read us a book and chat with us. She would listen to us talk and let us help make desserts in the kitchen. It was a space that was just all love, pure unconditional love.”

Shifra also gives credit to her grandfather, who supported my mom’s efforts to bring what seemed like the entire Jewish community into our house to feed them.

My mother grew up in India and her parents were from Iraq. Shifra remembers the Sephardi tomato soup with potatoes and meatballs, which took Mom a whole day to make.

“My cousin Ariella and me would talk all night about how much we loved that soup!” she said.

When Mom passed away, Shifra compiled a recipe book for family and friends called With Love from Joyce.

She remembers Mom’s international food.

“Baked Alaska coming out of the oven with cold ice cream inside always seemed like magic,” she said. (And then there was the cherry pie, which I can still taste.)

She remembers gathering together with her cousins before every Jewish holiday, making hundreds of hamantashen.

“I do the same with our college students, today,” she said.

Shifra runs Georgia Tech Chabad House with her husband Shlomo, and with the help of their eight children.

“I could go on forever talking about how much my grandmother and grandfather inspire me,” she said. “Whenever I’m in the kitchen for awhile, especially the week before Pesach, which is grandma’s yahrzeit, I feel her there with me. Sometimes, the powerful work we do is overwhelming, especially when we’re helping students deal with tragedy, and I close my eyes and see Grandma’s smile and feel the beautiful love she had channeled through me, her granddaughter.”

Recently, the couple threw a dinner for 500 Jewish students and dedicated it to the memory of Shifra’s grandparents. It was the first time so many people had dined there.

“Thank G-d we have lots of help and an amazing community of beautiful Georgia Tech students!” she said. “But we keep it all homemade at Chabad and I always incorporate Grandma’s flavours in it.”

Shifra said she also was inspired by the way her grandparents had so many guests who were welcomed like family.

“Grandma always said that what mattered was that we all got along,” Shifra explained. “She told us stories of Jews from different backgrounds and how what was most important is that we all came together, no matter our differences, with love … she truly loved every Jew with zero judgment. I think I absorbed that from her. She looked past the outside and saw that each person has a beautiful soul. She taught me how to do the same and I truly try to make that my focus every time I meet someone new.”

Shifra considers herself a feminist, running the Chabad House they live in and taking care of her children side by side with her husband. She is an accomplished speaker, as well.

“Knowledge is power,” she said. “I grew up being taught to always ask questions. My father and mother spent time learning with me as a young girl in Vancouver and the more I learnt and [the more] I asked, the more I realized how much I could accomplish.”

She added that she is inspired by the late Lubavitcher Rebbe’s teachings about women.

“As a Chabad leader, I know my Rebbe taught me that Jewish women in leadership have a unique power as nurturers who can change the world with love,” she said. “It’s the same message [now] and I intend to take it with me and change my part of the world with that feminine loving touch.”

Chabad Georgia Tech has seven Jewish classes each week, a weekly BBQ, social events, events where they counsel students and, of course, the highlight of their week is Shabbat, with anywhere between 80 and 130 students who come and then stay, chatting late into the night after dinner.

All this activity has had an impact. For example, there have been three weddings in the last 14 years and, right now, another couple is engaged to be married.

Shifra says their success is due, as well, to their dedicated team of students, who run many of the events. There are about 1,000 Jewish students on campus.

Cassandra Freeman is a freelance journalist and improv comedy performer living in Vancouver.

Theatre from a Jewish lens

Laen Hershler performing REMNANTS. Hershler brings an interactive version of Dr. Hank Greenspan’s play, which is based on 40 years of conversations with Holocaust survivors, to the Peretz Centre for Secular Jewish Culture on June 8. He will be joined by Vancouver Playback Theatre. (photo from grad.ubc.ca)

In June, Laen Hershler celebrates his first year as artistic director of Theatre Terrific. He also hosts, on June 8, Listening with Survivors, “an evening of deep listening and shared reflection as monologues from Holocaust survivors open into a live, interactive performance with Vancouver Playback Theatre.”

“I was deeply honoured and excited to step in as the artistic director of Theatre Terrific,” he told the Jewish Independent. “This community has always felt like home to me, both as a person and an artist. I look forward to continuing this welcoming tradition.”

“Theatre Terrific Society is a trailblazing mixed-ability theatre company that has been championing inclusivity in the arts since 1985,” reads the website. The society is “dedicated to tackling the challenges of accessibility, representation and inclusion in the arts by breaking down stereotypes and fostering empathy across diverse communities. It creates work that resonates with universal human experiences, bridging differences through storytelling. With a compassionate yet bold approach to theatre-making, it cultivates spaces where respect, rigour and risk drive the creative process.”

Theatre Terrific’s last production, called Proximity: The Space Between Us, was well received at the Vancouver Fringe Festival last September. Directed by Hershler and Susan Bertoia, it was created with the cast and is about the struggles of aspiring artists.

photo - In June, Laen Hershler celebrates his first year as artistic director of Theatre Terrific — In June, Laen Hershler celebrates his first year as artistic director of Theatre Terrific. (photo from instagram.com/theatreterrificvan)

Hershler is also an actor and improviser, and he is pursuing a doctorate in research-based theatre at the University of British Columbia. He is part of Vancouver Playback Theatre, as well, and, as an observant Jew, he performs complete with head-covering and tzitzit.

“Since my shift to diligently keeping Shabbat about eight years ago, my acting career moved from mainstream theatre, which almost always necessitates working on Friday/Saturday nights, to applied forms of theatre,” he said. “These include playback theatre, forum theatre and academically situated theatre, which are much less dependent on weekend shows. I love performing in these types of shows since they tend to be very socially engaged and meaningful projects.”

Hershler’s responsibilities at Theatre Terrific include arranging all the classes, courses and productions, and hiring the instructors, directors and other artists for TT’s projects. He teaches, directs and sometimes performs in the company’s offerings, and works on establishing connections with the broader community of theatre companies regionally and internationally, especially all-abilities arts organizations.

“I love the meaningfulness of the work, the creative freedom and the amazing human beings I get to work with,” he said. “I appreciate the opportunity to create work and opportunities for theatre artists of all abilities and to produce meaningful and evocative theatre. The challenge of the work – which is learning to hold a radically inclusive space that allows for high-level artistic work while including artists across spectrums of physical, neurodiverse and cognitive abilities – is also something I cherish.”

Hershler’s theatre career began at the Jewish Young People’s Theatre of Vancouver, which was based out of the Peretz Centre for Secular Jewish Culture. The program was guided by Lynna Goldhar Smith, who he credits as being a huge influence – he began classes with her when he was 8 years old and stayed with YPT until he was 14. He said a large percentage of people that he acted with in YPT are still involved in the arts today.

Since graduating with his master’s at the University of Cape Town in 2011, Hershler has been an instructor in the education faculty at UBC in Vancouver and in the creative studies faculty at UBC in Kelowna. He began his career as a performer and educator touring and giving workshops in France, Korea, Australia, Kenya, South Africa and elsewhere on various aspects and uses of physical theatre for both children and adults.

“I loved my role as the Tooth Prince while performing for 5-year-olds (and their parents) at one of the most prestigious theatres in Seoul, Korea,” he said.

A couple of years ago, at the Peretz Centre and at Or Shalom, Hershler performed the one-man show REMNANTS, which was written by Dr. Hank Greenspan and first produced, for radio, in 1991. Based on 40 years of conversations with Holocaust survivors, the work delves into the survivors’ experiences, exploring themes such as loneliness, rage, storytelling and the dynamics of relationships across generations.

“It was a deeply meaningful project,” said Hershler, who is bringing REMNANTS back to the Peretz Centre on June 8, in a different form.

“In this version,” said Hershler in an email, “these monologues will open into a space for collective reflection, storytelling and discussion through playback theatre – a form of theatre that invites the audience’s voices and experiences into the performance itself, creating a space for deep listening and dialogue. For this, we will be joined by Vancouver Playback Theatre.”

The evening will be about listening to the Holocaust survivors, as well as one another, he said, “to find overlap and connection with our own lives, today, in this moment in time – to learn with, to learn from, to learn alongside.”

Hershler would like to do more Jewish storytelling.

“I would love to create work that brings down the mystical tales of Rebbe Nachman of Breslov, an interest I inherited from my father, who has long been a storyteller of Nachman tales…. Being Jewish is who I am, and it pulsates through all the work I do,” he said. “All my artistic work emerges from this prism, from a Jewish lens, from a Jewish neshamah (soul).”

For tickets to Listening with Survivors, go to peretz-centre.org. For more information about Theatre Terrific, visit theatreterrific.ca.

Cassandra Freeman is a freelance journalist and improv comedy performer living in Vancouver.

Reflections on being a rabbi

Rabbi Hannah Dresner recently retired as Or Shalom’s spiritual leader. (photo from Or Shalom)

On Nov. 30, the Or Shalom community comes together to celebrate Rabbi Hannah Dresner’s nine years of service to the shul. Dresner retired as Or Shalom’s spiritual leader on Oct. 31.

Daniel Siegel, one of Or Shalom’s founding rabbis and one of Dresner’s ordaining rabbis, calls her “a gift to the Jewish Renewal movement, Or Shalom and the greater Jewish community.”

The Jewish Independent interviewed Dresner earlier this month.

JI: What were your childhood influences that eventually led you to becoming a spiritual leader?

HD: I grew up in a spiritually oriented home, with my father a close friend and student of Abraham Joshua Heschel and, in his own right, a scholar of Hasidism. I was always attracted to the perspectives of the Hasidic masters, as they were presented to me – centring on holiness to be found in all people, places and things….

My maternal grandfather, a product of German Modern Orthodoxy, although not at all of the Hasidic or Neo-Hasidic milieu, helped to concretize this idea of a sacred physical world by teaching me and my sisters blessings to be recited in all situations – most memorable, the blessings he taught us in his garden as we watched morning glories unfold or picked first raspberries or encountered snails under the soil.

But I did not take this sensibility in a religious direction, rather I became an artist, mining what you might say is a secular devotion to the nexus between matter and spirit.

JI: Was there a turning point where you knew that you wanted to become a rabbi?

HD: When I had children of my own, I began to recognize the importance of Jewish community and worked to found a lay-led chavurah in which to raise them, creating a spiritual laboratory that allowed for experimentation with modes of prayer and expressions of Jewish ritual. I did not think of this as leading to a professional shift, but, looking back, I was developing the very tools that have allowed me to succeed as a community rabbi. It was over 20 years later that I began to move toward the rabbinate.

There was no turning point, rather, a gravitation toward more and more serious study of the Hasidic masters and toward strengthening and broadening my capacity in areas of meditation, prayer, song practice, and writing on matters of Torah. Next thing I knew, I had morphed my ad hoc studies into matriculation in a rabbinical program that would lead to ordination.

JI: What are some of your happiest memories at Or Shalom?

HD: I will carry with me so many happy memories of Or Shalom, from my delight in teaching students first encountering Judaism, to the inception of our Zusia Bet Midrash, 90 community members studying Talmud led by the head of Svara: The Queer Yeshiva, to decorating our sukkah with plastic recyclables alongside our little ones, experiencing the community’s joy in mastering and singing the wordless melodies of the Hasidim, our Shabbat Soul evenings, to the ovation that followed my sermon for Rosh Hashanah of 5784 – in which I challenged the community to broaden our definition of who is a Jew to accept anyone born to one Jewish parent, regardless of gender.

What made these memories particularly happy was the collaborations of which they were born, collaborations with so very many Or Shalom members. It has absolutely taken a village.

JI: What were some of your greatest achievements?

HD: Although it was certainly not what I anticipated dedicating myself to, one of our great achievements during my tenure was our handling of the challenges of creating virtual community during COVID. Perhaps it is because of my background in theatre direction and production that this challenge, though certainly daunting and exhausting, was an adversity I was suited to mastering – in collaboration with very talented lay leaders and a score of dedicated volunteers.

Together, we produced state-of-the-art Zoom services and hybrid High Holiday experiences, in addition to beautifully conceived adult education programming. Some of our most intimate classroom experiences have been virtual and we upped the ante on arts-based programs – from writing workshops and singing circles to studio arts experiences, laptop lids tilted down so that we could see one another’s hands at work.

Arts programming, in general, solidified as a part of the Or Shalom ethos, with art historically-based classes and visual art as response to textual learning, to our Koreh program of readings by Or Shalom writers, to season upon season of our Lights in Winter concert series. The journal e-Jewish Philanthropy has written about our arts focus and Or Shalom.

The revamping of our Gemilut Chesed committee and delivery of care for Or Shalom members needing assistance has been a highlight, including our Nechama program, which offers a listener to a mourner for the 11 months of grieving.

Of course, an achievement is our ratification of all-gender Jewish descent, a step beyond patrilineal descent.

And, as an outgrowth of this achievement, is the inception of our new chevra kadisha, to offer Jewish burial rites to anyone our communal chevra cannot serve. Details of the Or Shalom chevra kadisha will unfold even as I retire.

Perhaps overarching and underlaying all of this has been the success of our Or Shalom Dialogue Project, which, over time, revealed important needs in the community, particularly longings for inclusion, and which has allowed us to converse about difficult subjects, including the variety of our thoughts and feelings regarding Israel and Palestine.

JI: What were some of the challenges?

HD: COVID was a challenge. The war in the Middle East continues to be a deep and terrible challenge. To some degree, fear of change has been a challenge, although I well understand that resistance to change is an expression of loss – sometimes loss of something precious.

Finances have been a challenge. And space has been a challenge. Now, with our renovation project, Or Shalom will expand to provide offices for all our employees and our first classrooms. It is hard to believe our child, youth and adults programs have been so vital and vibrant without a single dedicated classroom in our building.

JI: What do you see as your lasting influence over the Or Shalom community?

HD: I hope it can be said that I have both deepened and broadened Or Shalom, cultivating brave space for profound experiences and repeatedly looking to our margins to see who else must be embraced, companioned and brought to the centre of community.

JI: What, in life, brings you the most joy?

HD: Song and silence among spiritual friends, making art, knowing people for a long, long time, growing flowers, cooking from the garden, walking in the city and in the forest and in the meadows and on the shore.

JI: Do you have some advice for the Jewish people about getting along in this difficult time?

HD: My advice for the trying time we live in is to cultivate lack of certainty, to be both curious and courteous, never to let go of joy, folding our sorrows into our joys, and to believe in our powers of restoration and renewal.

JI: Is there anything else you would like to add?

HD: Have the holy audacity to pull your chair up to the table! If you don’t, decisions that affect you will be made by others.

You can read some of Rabbi Hannah Dresner’s writings at myjewishlearning.com.

Cassandra Freeman is a journalist and improviser who lives in East Vancouver.

Name inspires artist’s work

Growing up in Vancouver during the 1960s and ’70s, I was the dancer, my brother was the guitarist and my sister was the writer, soon to blossom into a visual artist as well.

Devorah Stone, my sister, is one of the contributors to this year’s Calling All Artists exhibit, which opens at Victoria’s Congregation Emanu-El on Aug. 26. Since the early 2000s, the mostly annual event has celebrated artists of many kinds – sculpture, ceramics, textile, poetry, mixed media, fabric, music – who offer their interpretation of a rabbinical or biblical text that they’ve studied with the synagogue’s spiritual leader, Rabbi Harry Brechner.

photo - Devorah Stone created a honeybee circle for this year’s Calling All Artists exhibit, which opens at Congregation Emanu-El Aug. 26 — Devorah Stone created a honeybee circle for this year’s Calling All Artists exhibit, which opens at Congregation Emanu-El Aug. 26. (photo from Devorah Stone)

“This year’s theme is ‘animals’ and since my name means ‘Honeybee’ in Hebrew, I went with that,” Devorah told me. “The bees in my work are all hand-felted, a technique that involves pocking at wool and shaping the form. I decided to present the bees in circles because they are so crucial to the circle of life.”

The artists’ works are up for six months in the shul’s social hall. Devorah has been involved with the event for the last 10 years. Rabbi Brechner gives a lecture on the theme and how it pertains to Jewish traditions, sacred writings and thought once a month for five months before the celebration. This year, his teaching focused on the significant symbolic and ritual roles animals play in Jewish texts.

“I’ve learnt so much about both art and Judaism attending the rabbi’s lectures,” said Devorah. “Anyone can join … you don’t even need to be Jewish.”

The Calling All Artists project is run by self-proclaimed “den mother” Barbara Pelman. She said there is a chapbook written every year with an explanation of each artist’s creative process and a copy of that is given out to guests.

“In last year’s Calling All Artists, I did the kohain gadol’s (high priest’s) breastplate with references to all the various colour and gem stones as described in the Torah,” said Devorah. “The only difference was the mannequin I used was a woman’s so I pretended that there might have been female priests at the time of the Temple!

“I’ve also done a collage of a person wearing a tallit and the burning bush, a three-dimensional piece of the Rosh Hashanah dinner, and another collage on a wooden cradle of the story of Abraham and Isaac.”

Devorah has always been fascinated with art.

“As a child, there was nothing better than a box of crayons and endless paper,” she said. “I drew space ships, planets and alien worlds. I also drew castles and princesses. I loved it. My imagination had no limits.”

In her 20s, Devorah spent four years at the University of Victoria, earning a bachelor of fine arts. All the while, she felt inspired by Emily Carr and Indigenous art.

“I loved the way Carr personified nature and her magnificent trees,” she shared. “I marveled at the complexities, elegance and craftsmanship of the First Peoples of the land.”

Our parents also brought us up with a strong Jewish identity.

photo - Devorah Stone — Devorah Stone *(photo courtesy)*

“Being Jewish, I was taken by the imaginative work of Chagall, his goats and houses and how everything seemed to be floating or suspended,” said my sister. “Later on, I began to be influenced by the school of Bauhaus design, especially Kandinsky, his calculated and yet whimsical designs.”

After Devorah moved to Victoria 20 years ago, she joined the Pandora Arts Collective Society. The group exhibits its works at the Little Fernwood Gallery twice a year and Devorah recently sold a painting there.

The collective is a community of people whose mandate is to facilitate and support mental health through the social and educational benefits of a free and welcoming creative arts space. The studio is open to everyone: professionals, students and beginners. The atmosphere is especially sensitive to people who are using art therapeutically. Devorah is on their board and has planned events for them in the past.

“We inspire and mentor each other,” she said. “I have learnt so much about art from that group. I’ve been introduced to many different kinds of art and artists, as well as being influenced by so many artists in our synagogue. The joke is that you can’t throw a rock without hitting an artist in Victoria!”

When she was living in and around Vancouver, Devorah brought up three children, two of whom live in the Lower Mainland. She visits all of us frequently and spends a lot of time on the ferry.

“I love doing fast sketches of the scenery as it goes by,” she said. “I also do fast sketches at outdoor concerts and festivals, which Victoria has so many of.”

Devorah uses pencil crayons, acrylic paint and watercolours, creates collages and sometimes three-dimensional art made out of whatever she can find.

“I love experimenting and I feel that all my art is influenced by being Jewish,” she said. “It all has a profoundly Jewish way of seeing nature and of being.”

The best way to view Devorah’s art is through Instagram @devlovesart.

Cassandra Freeman is a journalist and improviser who lives in East Vancouver.

Grateful to do what she loves

Advah Soudack (photo courtesy)

I watched Hallmark’s Love, Lights, Hanukkah! on television but never imagined that I would meet the actress who played Becky Berman, the lead character’s half-sister. But Advah Soudack lives right here in East Vancouver.

This spring, I organized a series of Playback theatre classes for people with lived experiences of mental health challenges and addictions, which was funded by the Consumer Initiative Fund. Laen Hershler, a member of Vancouver Playback Theatre, recommended Soudack to teach the classes.

Soudack taught with enthusiasm, determination and emotional honesty. She gained the trust of the students quickly and soon they were leaping up on stage to improvise one another’s stories and emotions.

“I had a wonderful time teaching Playback these past few weeks,” she said. “I was amazed and inspired by the bravery I witnessed in the class. I loved working with a group of artists coming from all walks of life, some with years of theatre and improv experience and others with very little.

“I think the thing I enjoyed most about teaching Playback … with this specific group of individuals, was witnessing a group of people who didn’t know each other at first, come together, play, explore, trust, allow themselves to be vulnerable, share with open hearts, let go and create together as if they had been working as a troupe for a long time.”

Soudack’s enthusiasm for the theatre began when she was a child.

“I grew up with a lot of music in my home. My dad was very musical and played the piano, and my mom was always singing around the house,” she said.

“In elementary school, I had a music teacher named Donna Piper and she saw my flair for performing and told my parents to take me to audition for The Music Man with a company called Greater Vancouver Opera Society,” she added. “At 8 years old, in leggings my mom had bought me in France, a fitted T-shirt and a funky baseball hat, I sang ‘Wadda Wadda Wadda’ and played the air trumpet. I got the part!”

photo - Advah Soudack — Advah Soudack *(photo courtesy)*

Soudack regularly teaches improv to children. For several years, she took her considerable talent to Perry Ehrlich’s Gotta Sing! Gotta Dance! performing arts summer camp at the Jewish Community Centre of Greater Vancouver. There, she taught improv and ensemble-building exercises and assisted director Chris McGregor. She also “created and ran the finishing school program, which taught kids audition skills, from entering the audition room to character creation, and how to prepare monologues and songs.”

Soudack recently completed two seasons at Bard on the Beach with A Midsummer Night’s Dream and Henry V. Other recent theatre credits include Courage Now, The House at Pooh Corner and a touring production of Glory. You may have seen her on television in Blockbuster and/or The Christmas Contest. She is also known for her work as an actor in animated films, including My Little Pony, Polly Pocket, Lego Friends, Beyblade Burst Evolution and Adventures of Ayuma.

She says that all the roles she has played have been challenging and fulfilling.

“I feel like I have grown and learned from every role I have played and every theatre project I have been part of,” she said. “I guess one role that sticks out for me is the role of Lucille Frank from Parade, which I portrayed about six years ago with Fighting Chance Productions. This was one of the first roles back from a hiatus I had taken from theatre. I had been forcing myself to audition again, anything that came my way, even if I was scared sh*tless.”

When she got the role, she began a journey into the world of Leo and Lucille Frank. Leo Frank was wrongfully convicted of murdering a young girl in 1913, and was lynched by a mob who broke into the prison when his death sentence was commuted to life imprisonment. Lucille Frank defended her husband through everything, dying in 1957, long before Leo Frank was posthumously pardoned in 1986.

“I was at the downtown library for days and spent many hours reading old, archived newspaper articles about the case, reading books and looking up everything I could find that had information about the young, Jewish couple living in Atlanta, Ga.,” said Soudack, adding that the roles she finds most exciting are the ones based on real people and events. When the research involves history, she is always extra excited.

“I feel very honoured that I have had the opportunities that I have had to work in the arts in Vancouver,” she said. “I feel very grateful to be able to do what I love and what inspires me and makes my heart feel full. It is also a gift to be a vessel for others’ stories and bring them to life for this community.”

Soudack spent time in Israel about 10 years ago.

“When Oct. 7 happened, I felt very strongly about going. I am still wanting to go and plan to make a trip in the near future,” she said. “I have so many family members in Israel and it feels like a second home. Whenever I am there I always think, ‘OK, this is home, I feel like I belong here.’ There is something about the energy of the country and the people that makes me feel alive and vibrant.”

Soudack is a proud graduate of the University of Alberta’s bachelor of fine arts’ acting program. In Hebrew, Advah means “little wave” or “crest of the wave.”

Cassandra Freeman is a journalist and improviser who lives in East Vancouver.

Improving mental wellness

Adrianne Fitch is project coordinator for the Vancouver Disability Solutions Network, which is hosting the Mental Wellness for People with Disabilities Forum on Nov. 28 at Heritage Hall in Vancouver. (photo by Adrianne Fitch)

Adrianne Fitch has turned her disabilities into assets. Suffering from severe-to-profound hearing loss and episodes of anxiety and depression throughout her life, she understands firsthand the barriers that people with disabilities face and what could help make life better.

Fitch is project coordinator for the Vancouver Disability Solutions Network, or VDSN, a group of 200 nonprofit organizations and other providers serving people with visible and invisible disabilities. This includes people with physical disabilities, people with a mental health diagnosis, and people suffering from anxiety and depression in a post-COVID world. The network is hosting the Mental Wellness for People with Disabilities Forum on Nov. 28 at Heritage Hall in Vancouver.

“I don’t think the mental health needs of people with disabilities are any different than those of people without disabilities,” said Fitch.

However, depending on the nature of the disability, accessibility can be an issue.

“As someone with a severe-profound hearing loss,” she said, “I would have a really hard time taking part in a group therapy session unless captioning services were available.”

Fitch said many people in British Columbia have faced problems within the mental health system, such as limited access to services, long waiting times, insufficient resources, inadequate service coordination and continuity, and shortages of qualified mental health professionals.

“I think most of us can agree that the COVID pandemic and lockdown resulted in a great deal of isolation and a general decline in mental wellness all over the world.… [W]hen you’re also living with a disability, accessing quality mental health care can be even harder,” she said.

“At the forum, we hope to develop collaborative initiatives to promote mental wellness in our community,” she told the Independent.

Last year’s VDSN forum was on Newcomers with Disabilities. It resulted in a collaborative partnership between MOSAIC and Disability Alliance BC to support immigrants with disabilities receive provincial disability assistance.

At this year’s gathering, Fitch is hoping participants will collaborate to create new mental wellness programming adapted to people with disabilities; extend the reach and impact of what is currently being provided and what could be provided by organizations working together; raise awareness of existing programs geared to mental wellness; and educate families, friends and peer groups on how to support their loved ones to promote mental wellness.

Fitch likes the term “mental wellness” because the term “mental health” is sometimes perceived as medicalizing or stigmatizing something that is universal.

“Our focus for the forum is on improving mental wellness rather than fighting an illness or condition. Whether or not we have an actual diagnosis,” she said, “we can all benefit from practices, strategies and information related to managing our mental wellness.”

In a recent focus group that Fitch led, the people with disabilities participating felt that their mental wellness would be enhanced by exercise and fitness; a place to go to experience spirituality; financial stability; better access to psychiatrists; a compilation of existing services; and education for their families about how to support them.

“I would like to encourage your readers to check in with their friends and family, especially if they show signs that they are struggling with mental wellness,” said Fitch. “Sometimes just knowing you have people in your life who care about you and are ready to lend a hand or a sympathetic ear can make a world of difference.”

Fitch acknowledged that the pandemic was a tragedy, but said it revolutionized her professional life because, for the first time, she could take part in online meetings and events where captioning was provided.

Fitch is a past executive director of the West Coast Mental Health Network, the province’s only completely peer-run organization for people with a mental health diagnosis.

“On a community level, the network allowed me to meet some of the most interesting, compassionate, talented and dedicated people I have ever known,” she said.

The province cut the network’s funding years ago, she said. Today, there are occasional events listed on its Facebook page.

Fitch said she struggles with depression and anxiety but is helped by having many diverse interests, including playing Scrabble, especially with players that are higher ranked than her, and attending folk music festivals.

“On special occasions, like birthdays and anniversaries, I pay tribute to people in my life by writing personalized poetry,” she said, “and I also bake them customized birthday cakes based on their favourite flavours.”

Her other creative hobbies include bead weaving and pottery. She has exhibited her “Creepy Head Menorahs” at the Jewish Community Centre of Greater Vancouver. And, once a year, she likes to write Passover song parodies based on her favourite music, especially songs by the Beatles.

Anyone interested in participating in the Mental Wellness for People with Disabilities Forum on Nov. 28, should contact Fitch at [email protected] or go to eventbrite.ca/e/mental-wellness-for-people-with-disabilities-forum-tickets-723149328107. Everyone is welcome to attend.

Cassandra Freeman is a freelance writer living in Vancouver.

Connecting from heart

Zelik Segal teaches an ongoing, free class in Nonviolent Communication. (photo from Zelik Segal)

We’ve all had an experience in which someone is short-tempered with us for no apparent reason, or doesn’t respond to us as we would like. We have a choice in that moment to react in kind or to pause, understanding that they may be having a bad day, or are dealing with chronic pain, or any number of things that have little or nothing to do with us. In situations like these, something called Nonviolent Communication (NVC) might come in handy.

In a nutshell, NVC teaches how to observe a conflict with objectivity, in place of subjective evaluations of right and wrong or appropriate and inappropriate. It also teaches how to sort out your own feelings and understand what needs of yours are in play, then how to determine what action might fulfil your needs in a conflict without taking away from the needs of the other person or people.

Want to experiment with that process? Zelik Segal teaches an ongoing, free class in NVC in Vancouver that helps people who are experiencing conflict and are ready to address it. It could be a marital problem or an ongoing argument with a friend or family member.

Segal took his first course in NVC in 2012 and has been facilitating and practising for the past six years; he is working on his certification. Segal began studying NVC after he retired from 18 years as a bus driver with Coast Mountain Bus Company. Prior to that, he worked as Lower Mainland regional coordinator for the B.C. Head Injury Program, under the ministry of health.

“When coming into a group to teach NVC, I also experience learning together and creating community that feeds my soul,” Segal told the Independent. “And having the good fortune to have discovered this jewel of living a more rewarding life, I like to share my good fortune with anyone else willing to learn.”

Segal calls himself an “empathy coach.” As such, he sometimes helps NVC students unravel difficult situations in their lives.

“Teaching NVC is the most immediate and direct way I can fulfil the talmudic statement from Rabbi Tarfon, who said, ‘You are not responsible to complete the task (of repair, tikkun olam), nor are you free from doing your part.’”

Segal recognizes that NVC is not always effective in resolving conflict and that it can take a lot of patience to sort through complex situations. He told the Independent that it did, however, change his life.

“While my connections to people and activities have remained the same as they were before I began to practise NVC, the way I connect and experience these connections are significantly different and far more satisfying,” he said. “I have learned to apply my learning to my marriage, to my employment as a bus driver prior to my retirement, to my retirement, to family and to my own self.”

Psychologist Marshall Rosenberg developed NVC in the 1970s. In part, it was his reaction to the bullying he went through in school because of his Jewish surname. In his book Nonviolent Communication: The Language of Life, he states that bullying is a “tragic expression of unmet needs.”

Segal further explained that Rosenberg’s nine categories of needs are safety, sustenance, love, empathy, community, creativity, recreation, meaning and autonomy.

Rosenberg became famous for creating dialogue between people around the world who were involved in violent conflicts, including Israelis and Palestinians. Trainers in NVC today are continuing his work.

“While NVC teaches the use of compassionate understanding to achieve resolution of conflict, it supports the use of force in situations where there is a threat to life, where the other party is unwilling or unable to enter into conversation and presents a threat,” said Segal.

Rosenberg suggested that, in times of conflict, people respond by defending themselves, attacking the other or withdrawing from the situation, sometimes even experiencing complete collapse, explained Segal.

“Learning that emotions are rooted in previous learning and part of a complex, unconscious process in the brain and directly rooted in the degree to which needs are fulfilled, one can then respond with curiosity and reflection in place of old patterns of reaction,” he said.

Segal sees NVC as a way to practise Judaism’s emphasis on social justice and “apply many of the maxims expressed by the rabbis in Pirkei Avot [Ethics of Our Fathers],” he said.

If you have questions about NVC or are interested in Segal’s classes, you can contact him at [email protected]. Rosenberg’s books are available online and the Centre for Nonviolent Communication, which he founded, offers international training and certifies individuals as trainers: cnvc.org.

“NVC is about connecting with ourselves and others from the heart,” it says on the centre’s website. “It’s about seeing the humanity in all of us. It’s about recognizing our commonalities and differences and finding ways to make life wonderful for all of us.”

Cassandra Freeman is a freelance writer living in Vancouver.

Improv conference held here

Viola Spolin is widely thought to be the mother of modern improvisation. (photo from amazon.ca)

If you thought that improv was only for entertainment, think again. This summer’s applied improvisation conference at Granville Island will showcase some of the world’s best applied improvisation coaches, trainers and facilitators.

The conference will be hosted by the Applied Improvisation Network in partnership with the Improv Centre, formerly Vancouver Theatresports.

Avril Orloff is one of four Jewish community members on the Vancouver conference planning committee. She told the Independent that there will be more than 30 workshops offered, from improv in education and health care to using it to navigate difficult conversations, increase confidence, build community and address humanitarian issues.

“The hard part will be choosing among all the great offers,” she said.

Conference dates are July 27-30, with July 25-26 called “Learning Journeys” before the conference proper, where people can sign up to do a deep dive into particular topics for a half or full day.

“Another highlight is the Open Space sessions on the final day, which is a marketplace of ideas where anyone can offer a workshop on any topic they’re particularly interested in,” said Orloff. “Open Space is a great lab for people who want to test out new ideas, processes and games, or put out an ask to anyone who’s willing to answer.”

Orloff dived into applied improv in 2022 and fell in love with it.

“The weekly classes and open space sessions were a bright spot in my life during the pandemic,” she said. “They expanded my outlook beyond the confines of the immediate moment and made me feel connected during a time of isolation.”

Since then, she has used applied improv techniques more and more in her work as a facilitator, starting with the online “connection cafés” she hosted during the pandemic, and now in person.

Avi Dolgin is another community member on the planning committee. He said they are expecting 200 delegates with a dozen or so who are local but the majority from elsewhere in Canada, as well as from the United States, Europe and Asia.

Dolgin sees improv as a profound way of unlocking human potential. Now retired, he uses improvisation to teach Bibliodrama at Or Shalom.

“In my life, an improvisation mindset encourages me to greater spontaneity, unexpected creativity and a greater willingness to help others in their ideas,” he said.

Carol Ann Fried, an inspirational speaker and consultant who lives in Vancouver, is also on the conference committee. She is presenting an applied improv workshop alongside Sarah Fisk and Matt Weinstein.

“Now that many people – but not all – are meeting again in person, the need to conduct ‘hybrid meetings,’ where some are in person and others are online, has arisen,” she said. “This split format is difficult, in part because it is hard for people to interact with each other. Our session attempts to address this issue with specific structures and activities to engage people in a hybrid setting, that are based in the values of improv, and that can be used in any work context.”

Well-known improviser Colin Mochrie will be one of the keynote speakers at the conference. Mochrie is most famous for appearing in the television show Whose Line Is It Anyway for the last 30 years.

Jewish community member David Diamond is the other keynote speaker. He will be giving a demonstration of Theatre for Living, with three audience members. Based on Augusto Boal’s Theatre of the Oppressed and Diamond’s lifelong interest in physics, Theatre for Living uses improvisation to create scenes that stimulate community dialogue and calls for change, in particular cross-sectoral understanding.

Applied Improvisation Network (AIN) was created in 2002 to bring together professionals with a keen interest in the study, practice and teaching of applied improvisation. Initially, a group of 30 or so improvisers gathered for the first conference in San Diego. Today, AIN is a global community of more than 8,000 participants online and across numerous regional and local groups.

Ed Reggi is AIN’s president and another member of the Jewish community. Reggi, who lives in St. Louis, Mo., told the Independent that there has always been a Jewish presence in the organization, from its founding to the present day.

Reggi said he takes his inspiration from Viola Spolin (1906-1994), who is widely thought to be the mother of modern improvisation. Spolin was the daughter of Jewish immigrants from Ukraine. Spolin’s father, Make Mills, had escaped pogroms in Ukraine to come to the United States. Her grandfather stayed in Ukraine and died at the hands of Stalin’s troops after the Soviets took his farm.

Much of Spolin’s work and success comes from her body of experience around recreational play. She studied under Neva Boyd, who was a sociologist, and documented recreational games, dance and activities that came over from Europe, Reggi said.

“Of course, Viola’s son, Paul Sills, watched his mother developing her Theatre Games and he took them over to the University of Chicago, where he worked with Mike Nichols, Elaine May, Ed Asner, Alan Alda and Avery Schreiber and so many more.”

Sills went on to create the Second City in Chicago, now North America’s oldest improvisation theatre institution, where Saturday Night Live stars Gilda Radner, John Belushi, John Candy, John Belushi, Dan Aykroyd, Eugene Levy and Catherine O’Hara made their debuts.

Reggi is excited about attending the conference here in July.

“I think, because this conference is happening in Vancouver, I expect more Jewish presence. Last year, we were in Ávila, Spain, after two years of being halted by the pandemic. I am thrilled to be coming back together in person again.”

For more information about the conference, go to appliedimprovisationnetwork.org/vancouver-conference-2023.

Cassandra Freeman is a freelance writer living in Vancouver.