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Tag: baking

Food fosters connection

Food fosters connection

The mother-daughter duo of Bonnie Stern, right, and Anna Rupert brought this year’s L’dor V’dor lecture series to a flavourful conclusion last month. (photo from Bonnie Stern)

The mother-daughter cooking duo of Bonnie Stern and Anna Rupert brought the 2023-24 L’dor V’dor (From Generation to Generation) lecture series, hosted by Victoria’s Kolot Mayim Reform Temple, to a flavourful conclusion last month.

Emceed by former CBC television personality Anne Petrie, the hour-long presentation, Don’t Worry Just Cook: A Delicious Dialogue on Intergenerational Jewish Cuisine, shared their family’s culinary path, from Stern’s start as a chef to Rupert’s early childhood kitchen experiences as a 3-year-old making pies with her brother, through to the present.

“I always wanted my kids to feel comfortable in the kitchen and to want to be there, to help out or do whatever they wanted to do,” said Stern in a talk that explored the deeply tied relationship of Jewish food to culture and family.

“My mom would give us jobs in the kitchen when we were little,” said Rupert. “There was always a job for us if we wanted to participate, such as painting cookies, filling cookies or grating potatoes.”

In Stern’s view, cooking is a life skill – a person isn’t obligated to pursue a career in the culinary arts, but it is important for a person to know about food and to be able to cook. She added that her kids were fussy eaters, so the idea was, if they participated in the kitchen, they would eat what they made.

“Food without a story is just calories,” said Stern. And there were plenty of gastronomic tidbits to be told, often relating to the evolution of how variations on cooking are incorporated into family recipes.

For example, Stern’s mother had a technique for browning brisket at the end of the cooking process, rather than the beginning. And, at the current family dining table, as recognition of dietary intolerances became more widespread, there is a greater need to know how to prepare such items as gluten-free bread for a meal. Another way in which their family dinners have evolved is the move towards a contemporary buffet – guests are invited to move around and interact, creating even greater connections and more interaction than meals shared together in other ways.

More broadly, Stern explained how cuisine within a family alters when people move to another place. “It’s almost impossible to reproduce something the same way it was somewhere else. You don’t have the same equipment, the same ingredients or the same recipe. In the end, things change a little bit,” she said.

The topic of the diversity of Jewish cuisine arose. Both Stern and Rupert accentuated the myriad different dishes Jews have served up that go well beyond traditional Ashkenazi notions of matzah ball soup, blintzes and apple cake. Nowhere is that more true, they say, than in Israel, where cuisines from Jews around the world have converged in a land that has produced many talented and inventive chefs unafraid to take risks.

Some of the variations on traditional Jewish themes (mentioned in the talk and also found in their cookbook) were to do with Hanukkah dishes, specifically latkes served with guacamole and Middle Eastern sweet potato latkes, which may include hot sauce, cilantro and cumin.

Stern has studied and taught cooking around the world, written 12 cookbooks, hosted three nationally broadcast food shows and is a frequent television and radio guest around the country. She is also the founder of the eponymous Bonnie Stern School of Cooking in Toronto. Rupert, in her professional life, is a speech pathologist and researcher. 

Together, Stern and Rupert wrote Don’t Worry, Just Cook: Delicious Timeless Recipes for Comfort and Connection. With a foreword by Israeli-born chef Yotam Ottolenghi, the book goes beyond simply writing down recipes, to telling stories, giving lessons and sharing tips to improve readers’ skills and experiences in the kitchen. Rupert said she used to dream that the two would have a cooking show together. The publication of the book, in its own way, brought that desire to fruition.

Rupert credits the success of the book to her mother, whose vast amount of expertise as a cooking teacher allows her to anticipate questions a reader might have when following a recipe and offer productive advice and workarounds for potential hazards.

“Food has a unique way of connecting us to our roots and bringing generations together. We are excited to share our passion for Jewish cuisine and the joy it brings to families,” Stern said.

“Food and cooking are ways to find comfort, and definitely ways to connect with other people,” added Rupert. 

Sam Margolis has written for the Globe and Mail, the National Post, UPI and MSNBC.

Format ImagePosted on May 10, 2024May 8, 2024Author Sam MargolisCategories LocalTags Anna Rupert, baking, Bonnie Stern, cooking, Kolot Mayim
Eat well, while helping Leket

Eat well, while helping Leket

My new favourite dessert: Inbal Baum’s Coconut Cream Malabi. Baum is one of the contributors to June Hersh’s new digital cookbook, Cooking for a Cause. (photo by Ingrid Weisenbach)

I have a new favourite dessert: malabi. At least Inbal Baum’s Coconut Cream Malabi. Baum is one of more than 70 cooks, bloggers and others who have contributed to June Hersh’s new digital cookbook, Cooking for a Cause. All proceeds from the book’s sale support Leket Israel, whose focus is “rescuing healthy, surplus food and delivering it to those in need through partner nonprofit organizations.”

“By purchasing this digital cookbook,” notes Leket’s promotional material, “you will not only be supporting Leket Israel’s routine food rescue operations, distributing fresh, nutritious, surplus food to over 330,000 people in need each week, but you will also be part of Leket’s emergency relief campaign, providing much needed assistance to displaced Israelis throughout the country as well as to the Israeli farming community who has been significantly impacted by the ongoing war.”

Hersh has written several cookbooks “with a charitable flavour,” supporting various causes. She contributes to food blogs and magazines, appears on radio and TV, and gives talks on the importance of preserving Jewish food memory. Cooking for a Cause is a response to the Oct. 7 terror attacks, and Hersh and Leket Israel “reached out to everyone we could think of who has made an impact in the world of Jewish food,” writes Hersh in the introduction. “Additionally, we approached those incredibly outspoken Jewish and non-Jewish supporters who have taken a stand and used their moral compass to point the way. The response was overwhelming!”

image - Cooking for a Cause book coverThe result is a unique cookbook that is interesting both for its recipes and its stories – each entry tells users a bit about the contributor and/or the food being presented, and there are eye-catching colour photos throughout. The cookbook “is not arranged from starters to desserts and it is not consistent in its format,” writes Hersh. “I say this not as an apology but with pride, as this book is deliberately different. It reflects a cacophony of voices that have come together to support Leket and the people of Israel. Each contributor presents their connection to Jewish food and expresses it with a different perspective, writing style and point of view. You, the reader, benefit from diverse cooking techniques, interpretations of Jewish cuisine and fresh commentary with each recipe.”

Recipes that caught my eye as I skimmed through the book included Vegetarian Stuffed Cabbage Rolls (Holishkes) by writer Joe Baur; Pandora’s Chicken with Artichokes, Oregano, Olives and Sundried Tomatoes by Joan Nathan, “award-winning ‘godmother’ of Jewish food”; Aunt Rini’s Tahini Cookies by Elise Addlem, founder of Feminists Against Antisemitism; and Olio Egg Salad by Ben Poremba, who “infuses his Israeli-Moroccan heritage into all his restaurants.”

I have bookmarked these recipes for future cooking/baking sessions, and will certainly try others as well. Between the Jewish Independent’s Passover and Israel special issues, I only had time to try out three recipes. In addition to Coconut Cream Malabi, which Baum writes was inspired by “Our Chef Sevim [Zakuto], with her Turkish-Jewish roots, [who] shared the cherished recipe from her grandmother,” I made Rachel Simons’ Fennel and Herb Salad (Simons is a co-founder of the company Seed+Mill) and award-winning chef and restaurateur Jonathan Waxman’s Steelhead Trout with Vermouth, Baby Sorrel, Chanterelles and Fingerlings.

The salad was as big of a hit as the malabi, and I enjoyed the meal part of the trout recipe but wasn’t so keen on the sauce, which contained vermouth. Not being a lover of vermouth, I had put the sauce on the side, and I thought the food was better without it. When I make the fish again, I’ll try to halve the vermouth or reduce it on the stove to see if that makes it taste less sharp.

COCONUT CREAM MALABI
(by Inbal Baum)

1 can coconut cream (fat content should be greater than 14% for the best results)
3 tbsp sugar
3 tbsp cornstarch
1/3 cup of water
1 tsp of vanilla extract, or rose or orange blossom water
crushed (or chopped) nuts, to taste
desiccated coconut, for serving
pomegranate molasses and/or silan, for serving
optional toppings: chopped seasonal fruit (strawberries, apricots, mango)

In a small saucepan, combine the coconut milk and sugar. Bring to a gentle boil. Meanwhile, in a small bowl, mix the cornstarch and water until well combined. Slowly add the cornstarch to the saucepan, continuously stirring.

Over medium heat, continue stirring until the pudding thickens – this may take 3 to 5 minutes. If needed to thicken, add additional cornstarch in small amounts until the mixture begins to thicken.

Mix in the vanilla extract, orange blossom or rose water, then pour or ladle into four small bowls.

Allow to cool before serving (approximately one hour, but can be less).

When ready to serve, top with a layer of pomegranate molasses or silan (date honey), desiccated coconut and ground nuts.

FENNEL AND HERB SALAD
(by Rachel Simons; 4 servings; 30 minutes to prepare)

1 fennel bulb, very thinly sliced crosswise
juice of 1 lemon
1 cup cold water
1/2 cup fresh mint leaves, roughly chopped
1/2 cup fresh parsley leaves, roughly chopped
1 tbsp white wine vinegar
2 tbsp extra virgin olive oil
1 tsp flaky sea salt
1/8 tsp ground black pepper
1 cup parmesan cheese, thinly shaved (optional)

Place the sliced fennel into a bowl with the lemon juice and cold water. Let sit for about 10 to 15 minutes. Drain the fennel. 

In a large bowl, mix the fennel, mint leaves, parsley leaves, white wine vinegar, olive oil, salt, pepper and parmesan (if using). Mix to combine well. Serve the salad cold.

STEELHEAD TROUT WITH VERMOUTH, BABY SORREL, CHANTERELLES AND FINGERLINGS
(by Jonathan Waxman; serves 4)

4 x 4.5-ounce skin-on, boneless steelhead trout fillets
1/2 cup white vermouth
2 tbsp butter
2 tbsp olive oil
1 cup baby sorrel
1 cup cream
1 cup sliced raw fingerling potatoes
1 cup button chanterelle mushrooms

Season steelhead with sea salt and fresh ground white pepper.

Cook the potatoes in simmering salted water for 12 minutes. Set aside.

Wash mushrooms.

In a sauté pan, add 1 tbsp olive oil and 1 tbsp butter, heat to sizzling, add the trout, skin side down and sauté for 2 minutes.

When skin is crispy, turn over and add remaining olive oil and butter. Then add the potatoes and chanterelles to pan. Cook over medium heat for 5 to 8 minutes.

Remove steelhead to a warm platter. Ensure potatoes and chanterelles are cooked, add them to the fish platter.

Add the vermouth to pan and then add the cream. Turn off heat and add the sorrel leaves.

Taste sauce for seasoning and gently coat the potatoes and chanterelles with sauce. Serve hot.

* * *

To purchase Cooking for a Cause, go to chef.leket.org. For more on Leket Israel – including how you could join the organization’s approximately 54,000 annual volunteers “in gleaning, sorting and packaging rescued food for the Israelis in need” – visit leket.org. 

Format ImagePosted on April 26, 2024April 26, 2024Author Cynthia RamsayCategories Books, IsraelTags baking, cooking, Cooking for a Cause., fundraising, June Hersh, Leket Israel, recipes, tikkin olam
Tasty plant-forward recipes

Tasty plant-forward recipes

Chef and dietitian Micah Siva’s new cookbook, NOSH: Plant-Forward Recipes Celebrating Modern Jewish Cuisine, proves that plant-forward meals can be bursting with flavour and colour. (photo by Hannah Lozano)

“This is really good,” said my wife, as she tasted the steaming hot Spiced Cauliflower Chraime I had made from the new cookbook NOSH: Plant-Forward Recipes Celebrating Modern Jewish Cuisine (The Collective Book Studio) by chef and dietitian Micah Siva.

image - NOSH book cover“‘Plant forward’ is a way of cooking and eating that emphasizes plant-based foods without limiting one’s diet to being vegetarian or vegan,” writes Siva. “This book is meant for anyone who follows a plant-based diet or is looking to adopt a plant-forward way of eating.”

It’s also for anyone who appreciates delicious food, from what I can tell from the plates I tried. Nonetheless, Siva does offer solid advice for meat-eaters wanting to become more plant-forward. In that regard, she talks about getting enough protein and iron, what can be substituted for eggs, etc.

On the Jewish side, she gives milk and butter substitutions to make a recipe pareve (permissible for observant Jews to eat with milk or meat dishes) and offers sample holiday menus. I found the Shabbat Matrix interesting – the cooking time required (little, more and lots) is on one axis and the effort involved (low and high) is on the other. Siva offers some ideas to think about 

depending on the time and effort you can put into the meal. So, you can buy store-bought challah or make your own, make spritzers or just buy a bottle of wine and/or grape juice, for example.

Given that Passover is approaching, I focused on a few of the recipes Siva highlights for the holiday. Her list comprises Turmeric Vegetable Matzo Ball Soup, Vegan “Gefilte” Cakes, the aforementioned Spiced Cauliflower Chraime, Herbed Horseradish Salad, Cast-Iron Potato and Caramelized Onion Kugel, Passover Black and White Cookies and Passover Coconut Macaroons. In addition to the chraime, I made the kugel and the macaroons. For fun, and because I have a huge bag of sumac from another cooking experience, I also made two Olive and Sumac Martinis – though neither my wife nor I are hard-liquor folks, we enjoyed our sips.

The production quality of this cookbook is high. The layouts are beautiful, with lots of colour photos and easy-to-follow instructions, which are supplemented by dietary labels (ex. vegan, gluten-free, Passover-friendly), the time required to get the food or drink on the table and clearly listed ingredients, as well as a brief introduction to each recipe and notes about certain ingredients that may be new to some cooks, or variations that could be used, possible substitutions.

NOSH includes a glossary and I learned a lot perusing it. Amba, for instance, is a “tangy, spicy, pickled mango-based condiment or sauce of Indian-Jewish origin” and toum is a “garlic sauce, similar to aioli, made of garlic, oil, salt, and lemon juice.” Siva gives some hints about measuring, choosing ingredients and shopping efficiently. There is an index at the back of the book, plus conversion charts for liquid and dry measures, and a Fahrenheit-Celsius temperature table. Acknowledgements and a bit about the author round out the publication.

In the few recipes I tried – and Passover-friendly ones at that – the expansive flavour palette on offer was evident.  I look forward to making some of the 80+ other recipes in this cookbook, which illustrates the global diversity of Jewish culture. Siva may have grown up in Calgary, but her repertoire travels well beyond, to the Middle East, India, Africa, Europe and elsewhere Jews live or have lived. Her blog, at noshwithmicah.com, is worth checking out.

The cauliflower chraime was packed with spices – all of which I miraculously had in my cupboard! – and I will definitely make this dish again, as it was not only tasty but also easy to put together. According to Siva, it “is typically made with a whitefish poached in a tomato broth” and is often served in Sephardi families instead of gefilte fish during Passover. The recipe suggests serving it with couscous or rice, neither of which observant Ashkenazi Jews can eat during the holiday, so I plated it with mashed potatoes, which are OK for all Jews on Passover, and the two paired well. 

It is worth sharing Siva’s note in the cookbook, acknowledging that the recipes “that are ‘Passover Friendly’ will have kitniyot,” even though “Ashkenazi Jews typically prohibit kitniyot, which includes rice, corn, millet, and legumes (beans), as they look too similar to grains. While customarily left out of Passover menus, it is not technically prohibited by the Torah.” So, “[i]f a recipe is listed as suitable for Passover, please use your discretion, and do what feels more comfortable for you and your family.”

In the recipes that follow, all of which I recommend, I don’t include (for space reasons) the informative introductions that appear in the book. I made only one adaptation, choosing not to dip the coconut macaroons into chocolate, my personal preference being to just enjoy the richness of the coconut, brightened by the splash of lime juice and zest.

SPICED CAULIFLOWER CHRAIME
(serves 4, on the table in one hour)

photo - The Spiced Cauliflower Chraime from NOSH
The Spiced Cauliflower Chraime from NOSH will be an immediate favourite. (photo by Micah Siva)

2 tbsp extra-virgin olive oil
1/2 medium white onion, cut into 1/2-inch pieces
3 garlic cloves, finely chopped
3 tbsp tomato paste
4 tsp smoked paprika
2 tsp ground turmeric
1 tsp ground coriander
1 tsp ground cumin
1 tsp ground ginger
1/4 tsp ground cinnamon
1/2 tsp red chili flakes
1/4 tsp sea salt
juice of 1 lemon (about 2 tbsp)
1/2 cup canned diced tomatoes
1 1/4 cups vegetable broth (low-sodium, if preferred)
1/2 cup golden raisins
1 small head cauliflower, cut into 6 wedges (if using a large cauliflower, cut into 8 wedges)
2 tsp date syrup or maple syrup
1/2 cup chopped fresh cilantro,  for serving
Cooked couscous or rice, for serving (I used mashed potatoes)

Heat the olive oil in a deep skillet over medium heat. Add the onion and cook until it begins to soften, 5 to 6 minutes.

Add the garlic, tomato paste, smoked paprika, turmeric, coriander, cumin, ginger, cinnamon, chili flakes, and salt, stir until combined, and cook for 2 to 3 minutes. Pour in the lemon juice, canned tomatoes, broth and raisins and stir to combine.

Place the cauliflower in the pan, cut side down in a single layer. Bring the liquid to a boil, decrease the heat to a simmer, cover and cook until the cauliflower is tender, 15 to 20 minutes.

Drizzle with the date syrup and garnish with the cilantro. serve with cooked couscous or rice.

Note: Store in an airtight container in the fridge for up to 5 days.  Reheat in a pan, oven, or microwave until warmed through.

Variations: Substitute chopped dried apricots or figs instead of raisins. Looking for more protein? Add a can of drained and rinsed chickpeas along with the canned tomatoes and/or crumble some feta cheese on top.

CAST-IRON POTATO AND  CARAMELIZED ONION KUGEL
(serves 10 to 12, on the table in 2 hours)

photo - Micah Siva’s Cast-Iron Potato and Caramelized Onion Kugel
Micah Siva’s Cast-Iron Potato and Caramelized Onion Kugel can be a side or a meal. (photo by Micha Siva)

5 tbsp extra-virgin olive oil, divided
2 medium yellow onions, cut into 1/2-inch pieces
1 1/2 tsp salt, divided
2 pounds (3 or 4) russet potatoes
4 large eggs
1/2 tsp black pepper
1/4 cup matzah meal
sour cream, coconut yogurt, crème fraîche or labneh, for serving (optional)
fresh chives, chopped, for serving

In a 9-inch cast-iron pan, heat 2 tablespoons of the olive oil over medium heat until the oil is hot but not smoking. Add the chopped onions, spreading them evenly over the bottom of the pan. Decrease the heat to medium-low and let cook, undisturbed, for approximately 10 minutes. 

Sprinkle the onions with 1/2 teaspoon of the salt and cook, stirring occasionally, until browned and broken down, 30 to 45 minutes. Once golden and caramelized, transfer the onions to a large bowl. 

Preheat the oven to 350°F.

Add the remaining 3 tablespoons of olive oil to the cast-iron pan and place it in the oven to heat up while you prepare the potatoes.

Fill a large bowl with ice water.

Using a food processor fitted with the shredding disk, or a box grater on the largest hole, grate the potatoes. The potatoes will oxidize, so be sure to shred right before use. 

Add the potatoes to the bowl of ice water. Let sit for 10 minutes to remove excess starch.

Drain the potatoes, transfer them to a clean kitchen towel, and wring out any excess liquid. The more liquid you can remove, the better! Add the potatoes to the bowl with the caramelized onions.

Add the remaining 1 teaspoon of salt, eggs, pepper and matzah meal and stir to combine. 

Carefully remove the cast-iron pan from the oven and spread the potato mixture in the pan, pushing it down to compact the potatoes. It should sizzle on contact with the pan. Return the pan to the oven and bake for 1 hour, or until deep golden brown on top.

Serve with sour cream and chopped chives.

Note: Prepare this kugel up to 4 days in advance and store in an airtight container in the fridge.

Variation: Add 1/2 cup chopped parsley to the kugel along with the matzah meal.

Substitution: This recipe uses russet potatoes, but you can use Idaho potatoes instead.

PASSOVER COCONUT MACAROONS
(makes 12 [large] macaroons, on the table in 45 minutes, including 10 minutes resting time)

photo - Lime juice and zest make Micah Siva’s Passover Coconut Macaroons specia
Lime juice and zest make Micah Siva’s Passover Coconut Macaroons special. (photo by Cynthia Ramsay)

2 cups unsweetened shredded coconut
1/2 cup sugar
1/3 cup potato starch
1/2 cup canned full-fat coconut milk
1 tbsp lime juice
1/2 tsp lime zest
1/4 tsp sea salt
6 ounces (about 1 cup) dark chocolate chips
1 tbsp coconut oil

Preheat the oven to 325°F. Line a sheet pan with parchment paper.

In a medium bowl, combine the coconut, sugar, potato starch, coconut milk, lime juice, lime zest and salt until well combined. 

Using a cookie scoop or ice cream scoop (large enough to fit approximately 2 tablespoons), scoop up some of the coconut mixture and pack it very firmly into the scoop. Use your fingers or the back of a spoon to press it into the scoop. Gently remove the coconut mound from the scoop and place it onto the prepared sheet pan. Tap the back of the cookie scoop to release it, if needed, and reform the mounds after placing them on the pan. Repeat with the remaining coconut mixture.

Bake for 22 to 25 minutes, or until golden. Let cool on the sheet pan. Once cool, remove them from the pan and place them on a plate. Line the sheet pan with wax paper.

While the macaroons are cooling, combine the chocolate chips and coconut oil in a microwave-safe bowl and microwave in 30-second increments, mixing well between each increment, until smooth.

Once the macaroons are cooled, dip the bottoms into the melted chocolate and place them on the prepared sheet pan. Refrigerate the macaroons until the chocolate is set, about 10 minutes.

Note: Once the chocolate has set, store the macaroons in an airtight container at room temperature for up to 5 days or in the refrigerator for up to 2 weeks. Store them in the freezer for up to 3 months.

Variation: Add 1 teaspoon of vanilla extract or 1/4 teaspoon of almond extract to the mixture in place of the lime zest and lime juice. Fold in 2 tablespoons of rainbow sprinkles and dip them into melted white chocolate.

OLIVE AND SUMAC MARTINI
(serves 1, on the table in 10 minutes)

photo - An Olive and Sumac Martini is one of the unique drink options in NOSH
An Olive and Sumac Martini is one of the unique drink options in NOSH. (photo by Cynthia Ramsay)

1/2 ounce olive juice, plus more to rim the glass
1/2 tsp sumac, plus more to rim the glass
2 1/2 ounces gin or vodka
1/2 ounce dry vermouth
ice
2 or 3 olives, pitted

Pour a little olive juice into a shallow dish. Place some sumac in another shallow dish. Dip the rim of a cocktail glass into the olive juice and then into the sumac. Gently shake off any excess sumac and set aside.

In a cocktail shaker or a jar with a lid, combine the gin, vermouth, 1/2 ounce olive juice and 1/2 teaspoon sumac and fill with ice. Stir or seal and shake until well chilled, 20 to 30 seconds. Strain the liquid into the rimmed cocktail glass and garnish with olives. 

Format ImagePosted on April 12, 2024May 2, 2024Author Cynthia RamsayCategories Books, Celebrating the HolidaysTags baking, cooking, Micah Siva, NOSH, Passover
Don’t let your lemon loaf

Don’t let your lemon loaf

Lemon loaf using a recipe by Jo-Anna Rooney, creator of A Pretty Life in the Suburbs. (photo from aprettylifeinthesuburbs.com)

So, a husband walks into Costco … with no shopping list. And what happens? He comes out with $200 worth of steak, a 10-pound bag of lemons (which, by my calculations, will make about 300 whiskey sours), 12 jars of capers, eight boxes of latex gloves, a snow blower, two big boxes of chocolate truffles and 98 rolls of toilet paper.

I am left wondering: what the hell am I supposed to do with a snow blower? We live in an apartment in Vancouver. And we’re not the caretakers. I ask my husband, “What’s up with the snow vehicle?” He just shrugs. Like, maybe he plans on relocating us to Winnipeg? “It was on sale,” he says. 

I continue my interrogation. “So, are you planning to resell it on Facebook Marketplace, since you have it on good authority that there’s going to be a monstrous snowstorm coming to Vancouver? Or did you buy it as a gift for our cousins in Michigan?”

Just when I think he’s going to take up the challenge of my inquest, he demurs. I guess it’s not the snow hill he wants to die on.

My very next thought is: what the heck am I supposed to do with 10 pounds of lemons? Don’t say “make lemonade,” because, well, that’s seasonal. I consult with my BFF, Google, and she tells me that the best thing I can do with lemons is make lemon loaf. By now, she’s figured out that I love old school recipes. Being the compliant (and lazy) baker that I am, I gather my ingredients and have at it. Despite that it’s a classic 1960s/1970s dessert, I’ve never made it before. But, since everyone tell me a chimpanzee could make it (like that’s supposed to make me feel better about myself), I can hardly sidestep the challenge. 

Long story marginally shorter, my husband and I demolished the whole lemon loaf in less than 24 hours. OK, make that 12 hours. I’m pleading the fifth. Wow, look what I just did with the math there. Anyhow, I baked, I fought, I ate. The fighting came into play when the last piece of lemon loaf was left.

LEMON LOAF
(a recipe by Jo-Anna Rooney)

1/2 cup butter (or margarine)
1 cup granulated sugar
2 large eggs
1 1/2 cup all-purpose flour
1 tsp baking powder
1/4 tsp salt
1/2 cup milk
zest of 1 medium lemon (but not the juice)
**
juice of 1 medium lemon
1/4 cup granulated sugar

Preheat oven to 350°F and then prepare an eight-inch-by-four-inch loaf pan by lining it with parchment paper. Set it aside.

With a mixer, cream together the butter and sugar. Add in the eggs, one at a time.

In a separate bowl combine the flour, baking powder and salt. Add half of the flour mixture to the butter mixture. Then add half of the milk. Add the remaining flour mixture. Mix in the remaining milk and lemon zest. Bake for 45-55 minutes, or until a toothpick inserted into the centre comes out clean.

While the cake is baking, combine the juice from one lemon with 1/4 cup granulated sugar.

When the cake is baked, take it out of the oven and pierce holes in it with a thick bamboo skewer or a sharp knife – make sure to pierce to the bottom of the loaf so the lemon juice mixture can get right down into the cake. Pour the lemon juice/sugar mixture over the warm cake. Let it sit. This cake is even better the next day, and there is no need to refrigerate it.

Tip: I used parchment paper, like the recipe called for, but, next time, I’d just grease the loaf pan and bake it that way. The parchment paper allows for easier removal from the pan so that you can present it prettily on a plate, but who are we kidding, it won’t last a day, so just eat it straight out of the loaf pan. You’re welcome.

After I made the lemon loaf, I realized it was almost time for dinner. Not feeling particularly inspired, I browsed through my mother’s old National Council of Jewish Women Cookbook from the 1960s, hoping for a quick fix. Honestly, I have no idea how housewives raising families in the ’50s and ’60s managed to come up with a different dinner day in and day out for decades. Donna Reed, with her poodle skirt and kitten heels. How did she do it? I can only surmise that she wasn’t serving Michelin Star meals every night. It was probably more like shepherd’s pie, liver and onions, fish sticks or TV dinners (if the kids were lucky). Then I saw it: tuna noodle casserole! Thankfully, it wasn’t my mom’s version, which tragically included chow mein noodles and canned mandarin oranges on top. I want to gag just thinking about it. My version was neat but not gaudy, and it practically made itself. Once again, you’re welcome.

TUNA NOODLE CASSEROLE

2 cans of tuna fish
1 can of mushroom soup
approx. 1 cup frozen carrots and peas
approx. 1 cup grated cheese (any kind)
pasta of your choice (enough for a few people)
Panko crumbs
salt & pepper to taste

Preheat the oven to 400°F. Boil pasta as per the package and grate the cheese.

Once the pasta is ready, drain the water and add the mushroom soup, tuna, peas and carrots, and salt and pepper. Mix it all together. Pour it into a large casserole dish and top it with the grated cheese and Panko crumbs. Bake for about 20 minutes or until the cheese bubbles and gets slightly brown.

Sure, you could fancy this up using Gruyere cheese and organic, gluten-free pasta, with chopped up fiddlehead greens instead of carrots and peas, but, seriously, why would you want to? Stick to the KISS principle – keep it simple, silly. The proof is in the pudding: my husband and I both loved it. Judging by how he hoovered it down, he probably wouldn’t mind if I made it at least once a week. Hmm … maybe that’s why he just bought 36 cans of tuna at Costco.

I’m fully aware of how unsophisticated this recipe is but, hey, I never claimed to be a connoisseur of food. I did, however, claim the title of accidental balabusta. And it fits, right? Bon appetit! 

Shelley Civkin, aka the Accidental Balabusta, is a happily retired librarian and communications officer. For 17 years, she wrote a weekly book review column for the Richmond Review. She’s currently a freelance writer and volunteer.

Format ImagePosted on January 26, 2024January 24, 2024Author Shelley CivkinCategories LifeTags Accidental Balabusta, baking, cooking, lemon loaf, recipes, tuna casserole
Cookies and muffins for fall

Cookies and muffins for fall

Peanut cookies are so good, it’s hard to keep a batch around once you get a whiff of them. (photo by Shelley Civkin)

I’m definitely my happiest when it’s blueberry season in Vancouver. You know what I’m talking about – those huge, sweet, juicy blueberries grown in British Columbia in July and August. I can’t get enough of them, and end up putting them in salads, quinoa dishes, smoothies, breakfast foods and, of course, desserts. I often get overzealous and buy several pounds of them at once. Since there are only two of us to feed, I end up freezing loads of them, knowing that they’ll be reincarnated into something delicious in the months to come. Enter one of my faves.

LEMON BLUEBERRY CORNMEAL MUFFINS

1/2 cup butter, softened
3/4 cup sugar
2 eggs
1/2 tsp vanilla extract
1 tbsp lemon juice
1 tbsp grated lemon zest
1 1/4 cup flour
1/4 cup cornmeal
1 tsp baking powder
1/2 tsp baking soda
1/2 cup milk
3/4 cup blueberries

Preheat oven to 350ºF. Cream the butter and sugar. Add eggs, one at a time, and beat well after each addition. Beat in vanilla, lemon juice and lemon zest. The mixture may look curdled, but that’s OK.

In a separate bowl, reserve one tablespoon of flour for the berries later on. Combine remaining flour, cornmeal, baking powder and baking soda.

Add dry ingredients to butter mixture alternately with milk, beginning and ending with dry ingredients.

Toss reserved tablespoon of flour with berries and stir it into batter gently.

Pour batter into muffin tins (use cupcake liners) and bake for 25 to 30 minutes, or until golden brown on top. Test for doneness using a toothpick.

These have always been a crowd pleaser and, even though they’re nothing fancy, they’re really yummy, especially served warm – with a big glob of butter. They freeze nicely, too. Pair it with a London Fog tea and you’re all set.

My next favourite snack is not exactly fancy-shmancy, but who cares. Call me plebeian, but I’m a sucker for a peanut butter cookie. They’ve got a lot going for them besides the protein that the peanut butter provides (that’s my nutritional pronouncement and I’m sticking to it). They’re dead easy to make and everyone loves them. Well, except people who have peanut allergies. Grill your guests before serving.

PEANUT BUTTER COOKIES

1 1/2 cup all-purpose flour
1/2 cup butter, unsalted (or substitute margarine)
1 cup peanut butter
1/2 cup brown sugar
1/2 cup white sugar
1 tsp vanilla extract
1 large egg, at room temperature
3/4 tsp baking powder

Preheat oven to 350ºF. Sift flour and baking powder together then whisk to combine.

Cream butter and sugars together. Add peanut butter and mix until incorporated. Mix in egg and vanilla extract then add flour mixture and beat until incorporated.

Roll dough into one-inch balls and place on a baking sheet lined with parchment paper. Flatten cookies with a fork in a criss-cross pattern.

Bake cookies for 12 to 14 minutes, depending on whether you like them soft or crispy. Allow cookies to cool completely on the baking sheet, as they need to set before being transferred to a plate – or your mouth.

Peanut cookies are probably one of the oldest, most basic cookie recipes around, but they’re just so darn good, it’s hard to keep a batch around once you get a whiff of them. Pair them with a glass of milk, and you’ve got perfection right there in front of you.

My next cookie recipe is a bit unusual, and not terribly sweet, but, once you eat a couple of them, you’re addicted. A former colleague gave me the recipe for these tahini cookies.

TAHINI COOKIES

1 cup butter
1/2 cup white sugar
1 tsp vanilla extract
1/2 cup tahini
1 1/4 cup all-purpose flour
1/2 tsp baking powder
A couple of dashes of cinnamon (optional)

Preheat oven to 325ºF. Cream together butter and sugar until fluffy. Add vanilla and tahini and mix until well combined.

In a separate bowl, sift together the flour and baking powder, then stir it into the butter mixture. Drop tablespoon-size dough onto a baking sheet lined with parchment paper. Flatten the dough out a bit. If you make them too thick, they tend to taste doughy.

Bake until they turn golden brown, anywhere from 15 to 25 minutes. Cool on cookie sheet for 10 to 15 minutes before removing them to a wire rack or plate.

The flavour is somehow more sophisticated than, say, a chocolate chip cookie, so they might not appeal to a younger palate. Or they might, who knows. The minimal sugar, coupled with the nuttiness of the tahini, produces a seductively addictive cookie. Don’t say I didn’t warn you.

My husband recently pointed out that, since the weather has cooled, I’ve started nesting. Consequently, we’ve been eating a lot more soups, homemade challah and desserts. Not that he’s complaining. My waistline, on the other hand, is putting up a gallant (but losing) fight. I’m just plain weak-willed when it comes to homemade baked goods. I console myself with the fact that winter hibernation will be that much easier with extra poundage on board. Luckily, my new jeans have Lycra in them.

While I’ll be busy stuffing my pie-hole with cookies, I’ll be flipping through Netflix looking for the next K-drama series to binge watch. Have I mentioned that I might have a teeny-tiny addiction to K-dramas and K-romances? If you haven’t yet been introduced to Korean TV series on Netflix, do yourself a favour and try some. The acting is superb, the storylines are satisfying, and there is very little sex (unlike American TV and movies), which I find quite refreshing. The romance is chaste and sweet.

The Israeli student who I tutor English to online via Zoom introduced me to K-dramas, and the rest is history. We talk about them each week and swap suggestions for new series to watch. Not exactly what I thought I’d be talking to my student about, but it seems to work, and she gets to practise her English conversation skills. Win-win.

Allow me to recommend a few of my favourite K-dramas: Our Blues; Prison Playbook; The Good Bad Mother; Itaewon Class; It’s Okay to not be Okay; Extraordinary Attorney Woo; Hometown Cha-Cha-Cha; D.P.; King the Land; Something in the Rain; Divorce Attorney Chin; Crash Landing on You; One Spring Night; and Run On. Enjoy your fressing and viewing. You’re welcome.

Shelley Civkin, aka the Accidental Balabusta, is a happily retired librarian and communications officer. For 17 years, she wrote a weekly book review column for the Richmond Review. She’s currently a freelance writer and volunteer.

Format ImagePosted on October 12, 2023October 14, 2023Author Shelley CivkinCategories LifeTags Accidental Balabusta, baking, cookies, muffins, recipes
New recipes for a new year

New recipes for a new year

A family performs the kapparot ritual with two hens and a rooster, circa 1901. (photo from Library of Congress via brandeis.edu)

Whether or not the custom of eating chicken for a High Holiday meal arose from a desire to replace the ritual of kapparot, roast chicken is often served at the holiday table. Here are a few chicken recipes you might like to try this new year, as well as sweet potato sides and desserts made with pomegranates – another food with holiday symbolism. A coffee cake is always good to have on hand for visitors, or to help break the Yom Kippur fast.

ROAST HERBED CHICKEN

1 3-pound chicken
4 garlic cloves
2 bay leaves
3 tbsp melted unsalted pareve margarine
salt and pepper to taste
1/4 tsp thyme
1/4 tsp sage
1/4 tsp oregano
1/4 tsp marjoram
1/4 tsp basil

  1. Preheat oven to 425ºF. Grease a baking pan.
  2. Rinse and dry chicken. Rub skin with 1 cut garlic clove, then place it inside chicken with other cloves and bay leaves.
  3. In a bowl, mix margarine with salt, pepper, thyme, sage, oregano, marjoram and basil. Place 1 tablespoon inside chicken, tie legs together and place, breast side down, in baking pan. Brush the rest of the spiced mixture over the outside of the chicken. Bake 45 minutes. Turn it over and bake 40-45 minutes longer.

SIMPLEST ROAST CHICKEN

1 5-pound chicken
1 lemon cut in half
4 garlic cloves
4 tbsp unsalted pareve margarine
salt and pepper to taste
1 cup chicken soup, water or wine

  1. Preheat oven to 500ºF. Grease a roasting pan.
  2. Remove excess fat, neck, gizzards and liver. Combine lemon, garlic, margarine, salt and pepper in a bowl and stuff inside chicken.
  3. Place chicken breast side up in a baking pan with legs facing the back of the oven. Roast 10 minutes then move with a wooden spoon to keep it from sticking. Continue roasting 40-50 minutes.
  4. Tilt chicken to get juices into roasting pan. Remove chicken. Put juices in a pan, add soup, water or wine and bring to a boil. Reduce liquid by half. Serve sauce in a bowl or pour over chicken.

CHICKEN WITH DRESSING
(this was a favourite of my mother, z”l)

1 5-pound chicken
salt to taste
3/4 tsp ginger
1 sliced onion
1/2 cup celery
your favourite stuffing
3/4 cup boiling water
4-6 sliced potatoes

  1. Preheat oven to 400ºF. Grease a roasting pan.
  2. Sprinkle chicken cavity with salt and ginger. Place in roasting pan. Stuff with your favourite stuffing. Add onion and celery. Roast 20 minutes.
  3. Reduce temperature to 350ºF and bake 20 minutes more. Add boiling water and potatoes and continue baking 1 1/2 hours more.

MY MOM’S (Z”L) CANDIED SWEET POTATOES

8 sweet potatoes
1/4 cup brown sugar
1 tsp cinnamon
1/2 cup crushed nuts (optional)
2 tbsp margarine
2 tbsp non-dairy creamer
2 tbsp orange juice

  1. Preheat oven to 350ºF. Grease a casserole dish.
  2. Boil sweet potatoes in water until soft. Remove, cool and peel. Place in a bowl and mash.
  3. Add brown sugar, cinnamon, nuts, margarine, non-dairy creamer and orange juice. Spoon into greased casserole and bake 30-45 minutes.

MY SABRA SWEET POTATOES

6 oranges
1/4 cup Sabra liqueur
6 tbsp margarine
2 tbsp brown sugar
1/4 tsp nutmeg
4 cooked, peeled, smashed sweet potatoes

  1. Preheat oven to 350ºF. Grease a casserole dish.
  2. Cut oranges in half and scoop out pulp.
  3. Place mashed sweet potatoes in a mixing bowl.
  4. In a saucepan, combine Sabra, margarine, brown sugar and nutmeg. Simmer for three minutes. Pour over sweet potatoes.
  5. Spoon potatoes and sauce into orange halves. Bake 30 minutes.

APPLE-POMEGRANATE COBBLER
(This recipe is adapted from a Food & Wine recipe)

2 cups pomegranate juice
6 peeled, halved, cored, sliced 1/2-inch thick apples
1 cup sugar
2 1/4 cups flour
kosher salt
2 tsp baking powder
1 stick cold unsalted butter, cut into small pieces, or 1/2 cup unsalted pareve margarine
1 cup cold heavy cream or pareve cream
pomegranate seeds
pareve vanilla ice cream

  1. Preheat oven to 375ºF. Place an eight-by-eight glass baking dish on a foil-lined rimmed baking sheet.
  2. In a small saucepan, bring pomegranate juice to a boil over high heat, reduce to 1/3 cup (approximately 15 minutes). Pour into a bowl. Fold in apple slices, 3/4 cup sugar, 1/4 cup flour and 1/2 tsp salt. Put into baking dish.
  3. In a bowl, whisk 2 cups flour, 1/4 cup sugar, baking powder and 1/2 tsp salt. Add butter or margarine and cut until mixture resembles coarse crumbs. Stir in 1 cup cream.
  4. Gather topping and scatter over apple filling. Brush top with cream, sprinkle with sugar. Bake 60-70 minutes or until filling is bubbling and topping is golden. If crust is browning, tent with foil.
  5. Let cool for 20 minutes. Sprinkle with pomegranate seeds. Top with vanilla ice cream.

POMEGRANATE ICE
(makes 5 cups)

8-10 seeded pomegranates
3-4 tbsp lemon juice
1 1/2 tsp grated lemon peel
3/4 cup sugar

  1. Whirl pomegranate seeds in blender. Strain and save liquid for 4 cups.
  2. Add lemon juice, lemon peel and sugar. Pour into a metal pan and cover with foil. Freeze 8 hours. Remove and break into chunks. Blend into slush. Refreeze until firm.

SOUR CREAM COFFEE CAKE

3 cups flour
1 1/2 cups sugar
1 1/2 tsp baking soda
1 1/2 tsp baking powder
salt to taste
3/4 cup butter or margarine, melted
1 1/2 cups sour cream
3 eggs
1 1/2 tsp vanilla
1/2 cup chopped nuts
2 tbsp sugar
1 tbsp cinnamon
1/4 cup chopped nuts

  1. Preheat over to 350ºF. Grease a baking pan.
  2. In a mixing bowl, mix flour, sugar, baking soda, baking powder and salt.
  3. Add butter or margarine, sour cream, eggs and vanilla and mix.
  4. Add nuts and blend well. Pour half into baking pan.
  5. In a bowl, mix sugar, cinnamon and nuts. Pour over batter. Add rest of batter. Bake 1 hour.

QUICK CRUMB COFFEE CAKE

2 1/4 cups flour
3 tsp baking powder
salt to taste
1 cup sugar
6 tbsp unsalted margarine, melted
1 egg
3/4 cup milk
1 1/2 tsp vanilla
1/2 cup brown sugar
2 tbsp flour
2 tsp cinnamon
2 tbsp crumbled margarine
1/2 cup chopped nuts

  1. Preheat oven to 350ºF. Grease a baking pan.
  2. In a mixing bowl, blend flour, baking powder and salt. Add sugar, margarine, egg, milk and vanilla and blend well.
  3. Spread batter on bottom of greased baking pan.
  4. In a small bowl, combine brown sugar, flour, cinnamon, margarine and chopped nuts. Sprinkle on top of batter. Bake 30 minutes or until a toothpick inserted in the centre comes out clean.

Sybil Kaplan is a Jerusalem-based journalist and author. She has edited/compiled nine kosher cookbooks and is a food writer for North American Jewish publications. She leads walks of the Jewish food market, Machaneh Yehudah, in English.

Format ImagePosted on September 1, 2023August 30, 2023Author Sybil KaplanCategories Celebrating the HolidaysTags baking, cooking, recipes, Rosh Hashanah, Yom Kippur

Recipes for special moments

As my kid peered over the counter, straining to see into the mixer bowl, I had a moment that I hope I will always remember. “Egg chemistry is amazing!” I commented, as he asked what cream of tartar did and we read the label together. Then, as the mixer churned faster than I could ever do by hand, we saw soft peaks and medium peaks pass into stiff peaks. We were ready to drop globs of this air-filled sugar mixture onto the baking sheets, ready to turn egg whites into crunchy meringues.

It’s after Shavuot. There’s Winnipeg’s glorious spring all around us, as well as the remains of a delicious lemon custard pie (like key lime pie, if you’re wondering, but with lemons) in the refrigerator. Since some of the Shavuot dairy desserts use egg yolks, we were left with the practical gift of the whites and the magical meringues that followed.

I live with a science professor and twins who won their school science fair this year, but I wouldn’t call myself good at science. However, moments like these, whipping egg whites with one of my kids, make me think back to my high school chemistry teacher, Tuvia. Tuvia grew up in New York and settled on a religious kibbutz in Israel. He had an impressive beard and was probably in his 40s when he taught our Grade 11 class of North Americans, living on secular Kibbutz Beit HaShita in 1989-90. He had limited access to supplies or facilities when it came to doing experiments. I got the sense that teaching our class took time out of his regular work schedule. Even so, he captured the joy and neat magic of how basic chemistry worked.

Due to a sickness that caused a lengthy absence, I was behind in his class. I got to visit his family at their kibbutz with another classmate or two. From what I remember, I sat at his kitchen table to do make-up work. His wife offered us snacks. Kids played outside, running through the sprinklers on the well-tended paths, surrounded by flowers.

Tuvia offered us a good grounding in chemistry but also a window into what an Israeli religious kibbutz settlement looked like, simply by inviting us home to help us catch up on our schoolwork. This was something our year abroad program wasn’t offering. More than 30 years later, that memory is a valuable one. Tuvia, if you’re out there in our “connected by Jewish geography” world – thank you for being such a good teacher.

On social media at this time of year, it’s common to see lots of weddings and other celebrations. Family picnics, parties and graduations fill up many people’s schedules. My household’s not immune: this month, we’ve got a big school play, three birthdays, an end-of-year elementary school event, a milestone wedding anniversary and more. I joked with a friend that it’s like somebody pushed a “GO” button. Everybody’s running around like crazy.

Many people (likely extroverts) get a lot of joy from the big occasions. Turns out that I’m one of those people who can do without the big events. The pandemic reminded me that, if I had to avoid gathering in large groups forever, I probably wouldn’t mind. There’s a lot of pressure to “return to normal” right now, even though COVID still exists. But, even if it didn’t, I am one of those who didn’t really find “normal” large social events all that easy before.

The gift that I’ve received instead is this amazing joy in the small things every day. In sitting outside in the shade, watching one kid construct mysterious imaginary fairy worlds while the other one doggedly coaxes along things he has built, like his solar rover. I loved starting our garden, where we all dug in the earth together, tucking in our seedlings and seeds, and feeling such hopeful enthusiasm for what will grow and for the growing season’s potential.

We have lots of specific, prescribed blessings in Jewish tradition to help us find that everyday gratitude and joy. There’s the brachah (blessing) for seeing a rainbow, for a thunderstorm, or even for seeing a king. I don’t always remember the blessings at the right moment, but, in the end, I’m not sure it matters. The prompt to recognize these things, express gratitude and sense the wonder of the world is still there.

Along with making meringue magic and planting in the sunshine this past weekend, I heard some hard news, too. One friend from university, a single mom who lives far away, age 49, is facing a new diagnosis of lung cancer. Another faraway friend, dear to my heart, is soon to enter palliative care and hospice. This bad news just about derailed me. There were moments to cry. Yet, I grasped hold of the sunshine, the airy bits of sugar and egg, the time weeding and digging in the earth, and, instead of tears, two kid drawings and a note filled with love went out in the mail today to my friend entering hospice.

Very few things are as tidy as basic math or chemistry problems. Food chemistry, like making meringues, is just about the most predictable experiment I know. Those recipes are like the ritual prayers for seeing moments of wonder. To me, recipes, like their religious ritual equivalent, perhaps express a purely rote way to acknowledge wonder in the everyday. I am holding onto that recipe for wonder with both hands as I head forth through this warm season of celebration. Sometimes, a “recipe” for complete healing after surgery removes cancer or a prayer for a peaceful send off to Olam HaBa (the next world, the place some believe we go after death) is all we can do. In the meanwhile, it’s a good time to eat those crunches of sugar and air – but only after we clean the dirt from our fingernails and race through the sprinklers to another summer day.

Joanne Seiff has written regularly for CBC Manitoba and various Jewish publications. She is the author of three books, including From the Outside In: Jewish Post Columns 2015-2016, a collection of essays available for digital download or as a paperback from Amazon. Check her out on Instagram @yrnspinner or at joanneseiff.blogspot.com.

Posted on June 9, 2023June 8, 2023Author Joanne SeiffCategories Op-EdTags baking, cooking, Judaism, lifestyle, parenting
Decadent cocoa brownies

Decadent cocoa brownies

Cocoa powder brownies by Christi Johnstone of lovefromtheoven.com. (photo from lovefromtheoven.com)

And just like that…. I found myself sitting in the living room, clandestinely stuffing a four-inch square of decadent cocoa brownie in my mouth.

It was as though I’d been in a trance, eating on autopilot. But then I snapped to

attention, hearing noises coming from the other room, alerting me to the presence of an intruder (or my husband snoring in the bedroom). I needed to get rid of the cocoa-y evidence, pronto, before I got caught brown-handed. After all, it was 2 a.m. and I had no business eating a stimulant like that when I was already trapped in a spiral of insomnia. But there I was. At least I didn’t pair the brownie with, say, a tiny glass of Bailey’s. Or a hot chocolate. That would have been criminal. I do have some self-control. It might be measured in grams, but still.

The “intruder” stumbled out to use the bathroom just as I was shoving the last bit of evidence into my piehole. I narrowly escaped brownie-shaming by a nanosecond. This is all to say that I have a shameless sweet tooth – it knows no bounds, and certainly has no timelines. I’ve been caught on other occasions scarfing down Cheezies and chips before breakfast (OK … for breakfast). I’ve been castigated at 5:30 p.m. for eating chocolate pudding (it’s considered an appetizer, isn’t it?). I’ve had ice cream ripped from my very hands (alright, maybe not ripped, but forcefully grabbed) right before bed. I cop to it all. Mea culpa. I just can’t help myself.

On that note, I recently heard Dennis Prager, the well-known radio personality, share this pearl of wisdom: “It’s more important to have self-control than self-esteem.” Point taken. I freely admit that my self-control needs a little work, so I vow, right here, right now, to eat decadent cocoa brownies only during office hours. And, since I’m retired, that is open to interpretation. Consider shift work.

As for self-esteem, that’s between me and myself, and I mostly have a handle on it. But self-control affects every part of life and can lead to behaviours that are socially unacceptable, like outbursts of temper, for example. Again, mea culpa. Lack of self-control in overeating can lead to poor health outcomes, and that also needs watching. Personally, I’m guilty of watching from afar. I must get on that.

Being someone who is (luckily?) colon-less in Vancouver, I have the luxury of eating whatever I want and not gaining an ounce. The flip side of that is, well, you don’t want to know the flip side. Suffice it to say that I’ve been known to over-indulge in certain items that are not in Canada’s Food Guide recommendations. On a regular basis. OK, OK, I need to pay more attention to what I am putting in my mouth (otherwise it might fall on the floor or land in my lap).

For now, though, I’m going to share my guilty little secret and be done with it. That translates to: I gave three-quarters of the brownies I made to my niece and only kept a quarter of them for myself. Those of you who are truly observant will notice the reflexive singular pronoun. Used, in this instance, because my husband Harvey has been on a diet for 11 months and has lost 52 pounds. He would no more dream of eating a brownie right now than he would dream of going to a five-star resort in St. Lucia without me. Unless, of course, he was looking for wife number four. Plus, he likes to delegate the eating, so I’m taking one for the team. Alas, the brownies are all for me, and me for them. Eaten at three-hour intervals, it equates to about 1,000 calories per day. For my hips alone. Pure speculation, of course. But I’m willing to risk it.

What I know for certain is that a brownie recipe I recently found – by Christi Johnstone of lovefromtheoven.com – is the bomb. You’re welcome. For your own well-being, do not – I repeat, do not – get on your scale for at least a week after you’ve eaten these brownies. Consider yourself forewarned.

COCOA POWDER BROWNIES

10 tbsp melted butter or margarine
1 1/4 cup sugar (I use 1 cup brown sugar and 1/4 cup white sugar)
3/4 cup plus 2 tbsp unsweetened cocoa powder
1/2 tsp salt
1 tsp baking powder
1 tsp vanilla extract
2 large eggs1/2 cup all-purpose flour
1/2 cup chocolate chips (optional)

  1. Position your oven rack in the lower third of your oven. Preheat oven to 325°F degrees. Line an eight-inch square pan with parchment paper or just grease the pan.
  2. Combine melted butter (or margarine), sugar, cocoa powder and salt in a large bowl. Allow to cool for five to 10 minutes. You don’t want it too hot when you add the eggs.
  3. After mixture has cooled slightly, add vanilla and mix well. Add eggs, one at a time, and beat until well mixed.
  4. In a separate bowl, combine flour and baking powder and stir to combine. Add the flour mixture to the batter and mix well to combine. If adding chocolate chips (optional), fold them into the batter.
  5. Bake for 30-35 minutes, or until a toothpick comes out with some moist crumbs attached. Cool on a wire rack.

I won’t even pretend to give you a nutritional accounting of this amazing snack because, even if I did, you’d ignore it. On purpose. I suspect it’s shockingly unhealthy, but, in the grand scheme of things, so is watching too much TV. But does that stop us?

The thing about these brownies is that they’re not overly sweet, like some are. They’re just moist, soft, rich, cocoa-y goodness. I imagine that you could freeze them, but then, why would you want to? More to the point, why would you need to? They don’t last more than 14 hours in my home. On a good day. Less, if there’s milk in the fridge.

I have another fudge brownie recipe that’s also pretty special, but there’s so much sugar in it that it makes my teeth hurt. Not that that’s ever really been a deterrent for me. I love all my brownies the same.

Shelley Civkin, aka the Accidental Balabusta, is a happily retired librarian and communications officer. For 17 years, she wrote a weekly book review column for the Richmond Review. She’s currently a freelance writer and volunteer.

Format ImagePosted on December 9, 2022December 8, 2022Author Shelley CivkinCategories LifeTags Accidental Balabusta, baking, brownies, lifestyle
Sweet apples for New Year

Sweet apples for New Year

(photo from flickr / s2art)

My favourite fall/winter fruit is apples, and not just because they are a main symbol of Rosh Hashanah, helping us start off the new year with a sweet dip of honey. I believe the adage that an apple a day keeps the doctor away. Although the phrase was uttered by Benjamin Franklin, it originated in 1866 in Wales – “eat an apple on going to bed and you’ll keep the doctor from earning his bread.”

Why are apples healthy? They may lower high cholesterol and blood pressure; they have fibre, which can aid digestion; they support a healthy immune system; are a diabetes-friendly fruit; and the antioxidants in apples may play a role in cancer prevention.

All that aside, they just taste great. Here are some recipes to try out, one of which features another New Year’s symbol – the pomegranate.

MOTHER’S ROSH HASHANAH APPLE CAKE

2/3 cup vegetable oil
2 cups brown sugar
2 eggs
2 tsp cinnamon
1 tsp ground cloves
2 cups applesauce (or 2 finely chopped apples)
2 tsp baking soda dissolved in 1 tsp wine
4 cups flour
2 tsp vanilla
2 cups raisins
1/2 to 1 cup finely chopped nuts

  1. Grease two cake pans. Preheat oven to 350°F.
  2. With an electric or hand mixer, cream oil and sugar.
  3. Add eggs, cinnamon and cloves.
  4. Add applesauce, dissolved baking soda and blend. Add flour, vanilla, raisins and nuts.
  5. Pour into the well-greased cake pans and bake for 45 minutes or until a toothpick inserted in the centre comes out clean.

APPLE ENCHANTMENT
(This recipe was in my files from the 1970s, from Carmel wine company.)

1/4 cup sugar
1/4 cup caramel amaretto
grated rind and juice of 1 orange
4 large, firm apples

  1. In a saucepan, combine sugar, amaretto, orange rind and juice. Bring to a boil.
  2. Peel, core and thickly slice apples. Place in the pan as they are sliced. Reduce heat and simmer until apples are tender and liquid has evaporated.
  3. Remove to a dish. Chill.
  4. Garnish with shredded coconut or whipped cream.

BAKED STUFFED APPLES
(This recipe by Ann Chantal Altman is from a 2001 Food & Wine cookbook.)

3 tbsp lightly toasted slivered blanched almonds
1.3 ounces of finely crumbled kosher amaretti (almond-flavoured Italian macaroons)
1/3 cup dry currants
2 tbsp brown sugar
1/2 tsp cinnamon
finely grated zest of 1 lemon
2 tbsp softened unsalted butter or margarine
4 apples
1 cup apple juice
2 tbsp dark rum

  1. Preheat oven to 375°F. Grease a square baking dish.
  2. In a bowl, mix almonds with amaretti crumbs, currants, brown sugar, cinnamon and lemon zest.
  3. Remove interior core and seeds of apples within half-inch of bottom. Score apple skin lengthwise at 1.5-inch intervals and arrange in the baking dish. Spoon filling into apples. Pour apple juice and rum around the apples.
  4. Bake for 20 minutes. Cover loosely with foil and bake 45-50 minutes longer or until apples are very soft. Transfer to plates. Spoon juices on top.

QUICK AND EASY MICROWAVE APPLE COMPOTE

4 large apples
3 to 5 tbsp water or apple juice
1/4 to 1/2 tsp cinnamon
2 to 3 tsp sugar

  1. Cut apples in small pieces, discarding cores. Place in a microwave-safe dish with water or apple juice.
  2. Cover and microwave on high for three minutes. Stir and microwave for two more minutes.
  3. Add cinnamon and sugar. Cover and microwave for one to two minutes or until tender. Sprinkle some sugar on top.

APPLES BAKED IN POMEGRANATE SYRUP

4 apples, cored and cut into 16 wedges each
juice from half a pomegranate
apple juice
1/3 cup apricot preserves
1/2 tsp cinnamon
seeds from half a pomegranate

  1. Use non-stick vegetable spray on a microwavable baking dish.
  2. Place apple wedges in the dish.
  3. Squeeze juice from half a pomegranate and add apple juice to make 1/2 cup.
  4. Add preserves and cinnamon and mix well. Pour over apples and coat. Cover.
  5. Microwave on high for two minutes and stir. Continue until apples are barely tender, at least two minutes more.
  6. Remove seeds from remaining pomegranate half, discard white pith. Sprinkle over apples and serve.

Sybil Kaplan is a Jerusalem-based journalist and author. She has edited/compiled nine kosher cookbooks and is a food writer for North American Jewish publications.

Format ImagePosted on September 16, 2022September 14, 2022Author Sybil KaplanCategories Celebrating the HolidaysTags apples, baking, recipes, Rosh Hashanah

Hitting the high seas & citrus

Who among us enjoys using a 400°F oven during the summer? That would be: Nobody. Ever. For me, summer is synonymous with barbecuing, which is first cousin to steak, hamburgers, chicken and grilled veggies.

Recently introduced to tuna steaks, I’ve now gone over to the light side. On a recent trip to Victoria, good friends had us over for dinner and served one of the best meals we’ve eaten in years. While most of the component parts were healthy, some were deliciously questionable, in terms of caloric heft (see lemon mousse below). The star of the meal, by a long shot, however, was the marinated tuna steak, grilled on the barbecue. Even though it was more well done than I prefer, it was still juicy, incredibly flavourful and tender. I like my tuna steak with grill marks on the outside and pink rareness on the inside. Most good fish restaurants serve it like that. Despite the variance in preferences, our friend cooked it to perfection. As with all good things, I like to share my enjoyment with others. So, you’re welcome.

You can buy frozen tuna steaks at lots of stores. Fresh is even better, but not always available. For your culinary edification, did you know that Pacific bluefin tuna are approximately five feet long and weigh about 130 pounds? (Think: that’s bigger than me!) Apparently, the world record for the largest bluefin tuna caught was set in Nova Scotia in 1979. It weighed in at a whopping 1,496 pounds. How do you even land something like that? It’s like the Tuna That Ate New York. The tuna we had was cut into petite steaks of about five inches by three inches, and was one-inch-thick perfection.

MARINATED TUNA STEAKS
(serves 4)

4 4-ounce tuna steaks
1/4 cup orange juice
1/4 cup soy sauce
2 tbsp olive oil
1 tbsp lemon juice
2 tbsp chopped fresh parsley
1 clove garlic, minced
1/2 tsp chopped fresh oregano
1/2 tsp ground black pepper
salt to taste

In a large non-reactive dish (does this mean it’s even-tempered?), mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano and pepper. Place the tuna steaks in the marinade and turn it over to coat. Cover and refrigerate for at least 30 minutes. Bring to room temperature before grilling/frying. Preheat grill at high heat, or pan sear on high in a frying pan.

Lightly oil grill grate or frying pan. Cook the tuna steaks for approximately five minutes, then turn and baste with the marinade. Cook for an additional five minutes, or to desired doneness. I’ve read recipes that call for as little as a 45-second-per-side cooking time, so, use your own discretion. Discard any remaining marinade.

Serve it up with a side of guacamango salad (see below), and you’re sure to get a thank you note. Add some tri-coloured baby new potatoes and, voila, just like that, your guests/partner/pets will think you’re Julia Child!

Despite all evidence to the contrary, I can cook and not give people E. coli. I have been known to give my husband and I food poisoning from bad lamb. In my defence, it was a full moon and I was unsupervised. I’ve also been known to accidentally coat snapper in icing sugar instead of flour. Because Harvey and I were in our “courting” phase, he ate it nonetheless. I went out for takeout sushi. This is one of Harvey’s favourite stories. Mostly, I just cook stuff that it’s humanly impossible to screw up. Or, I let Harvey cook and, since he thinks that cooking is like doing a chemistry experiment, I say, knock yourself out Science Guy.

Never heard of my newly created gaucamango salad? Feast your tastebuds.

SHELLEY’S GUACAMANGO SALAD

2 large, ripe Ataulfo mangoes, diced
2 large, ripe avocados, diced
lime juice, to taste
olive oil
fresh mint, chopped roughly
blueberries (optional)

Mix all the ingredients together and tell me this isn’t the freshest-tasting summer salad you’ve ever eaten. Just try me.

As I’ve told you before, this accidental balabusta puts a premium on fast, easy meals, especially during the summer months. And, preferably, recipes that call for fewer than six ingredients, including spices. However, I made an exception for the lemon mousse, which breaches my boundaries for both patience and level of patchkerey. But, man, is it worth it! I usually never try recipes that involve separating eggs, because, well … it’s just dicey. Add in the double boiler element and we’re moving precariously into Ina Garten territory. But my friend’s rendition of this was just so darn good, I couldn’t not try it. If you’re a lemon lover, you won’t be disappointed. If you’re a sourpuss, you also won’t be disappointed.

LEMON MOUSSE DESSERT

2 lemons
1 pouch gelatin powder
4 eggs (separated)
60 grams (or 4 3/4 tbsp) sugar
1 pinch of salt
250 grams (or 1 cup) whipping cream

Wash the lemons. Zest the peel of one lemon and set it aside. Squeeze the juice of both lemons and set it aside.

Separate the eggs. Whisk sugar into the egg yolks.

In a double boiler, heat the egg yolk/sugar mixture and whisk continuously until very hot (but not boiling). If you’re like me and don’t own a double boiler, just set a bowl on top of a pot of hot water instead.

Slowly whisk in the gelatin powder, then add the lemon juice and zest. Put mixture into the fridge to cool, whisking occasionally.

Beat the egg whites with a pinch of salt until firm. Beat the whipping cream.

Once egg yolk/lemon mixture is cooled, gently mix in the egg whites and whipping cream until just combined. Pour into a glass serving bowl for a pretty presentation. Chill in the fridge for a few hours and then garnish with raspberries on top.

This dessert is both fluffy and light, despite all the whipping cream. And the lemon zest gives the richness a welcome bit of texture and zhuzh. This lemon mousse is a spectacular, tart addition to any meal, plus it looks über impressive. Go ahead, boldly go where no accidental balabusta has gone before. Until now. B’tayavon!

Shelley Civkin, aka the Accidental Balabusta, is a happily retired librarian and communications officer. For 17 years, she wrote a weekly book review column for the Richmond Review. She’s currently a freelance writer and volunteer.

Posted on July 8, 2022July 7, 2022Author Shelley CivkinCategories LifeTags Accidental Balabusta, baking, cooking, lemon mousse, lifestyle, recipes, tunafish

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