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Personally tailored workouts

Ariel Ziv (photo from Ariel Ziv)

Although it seems like just yesterday that many of us were making our New Year’s resolution to hit the gym more often, the first day of spring has already come and gone and summer is just around the corner. Yet much work still lies ahead to achieve that “beach bod.” Not to worry, Ariel Ziv, a Vancouver-based health educator, fitness trainer and developer of Warrior Kickbox, can help.

Ziv, 31, was born in Calgary and lived there until the age of 6, when his Sabra parents, educators at Jewish day schools, returned home after 30 years in Canada. Raised in Jerusalem, Ziv completed his schooling and then did the mandatory stint in the Israel Defence Forces (IDF), serving in an elite unit in the navy. As an officer, he trained new recruits for combat, ensuring that they could cope mentally as well as physically in high-pressure situations that require integrity and teamwork. Ziv described his five years of military service as a “life-changing opportunity where I met my best friends for life. It is a privilege to serve our country and contribute as best we can.”

Like many young Israelis, Ziv went traveling upon completion of his IDF service, embarking on a four-month trip to South America. However, he was atypical in that, “I was the only backpacker that was working out!”

In Bolivia, he went to a gym for a drop-in session despite the “crazy altitude” that made it hard to breathe. Also in Bolivia, his travel buddies were chauffeured from site to site on a three-day jeep tour of the salt flats while Ziv ran alongside the vehicle. In Colombia, he ran on the beach every day.

Ziv returned to Israel from his post-army trip and enrolled in an intensive, six-month personal training course at the Wingate Institute, Israel’s National Centre for Physical Education and Sport. All aspects of the education were holistic in scope and took into consideration the different needs and abilities of diverse clients, including pregnant women and those with many different types of injuries. Ziv complemented his personal training certification with further accreditation at Wingate in group training for kickboxing, spinning, pilates, core and stretch classes.

From there, Ziv pursued an undergraduate degree in business management at Ben-Gurion University. However, “before I even set foot on the campus, I applied for a job as a personal trainer at Great Shape, the largest gym in Beersheva!” Ziv worked there for two years, during which time he met Chen, his wife, who is a dietician and yoga instructor. He was subsequently promoted to the position of gym manager at the Rehovot branch, where he supervised 20 personal trainers and hired and trained new instructors. Ziv also taught at fitness conventions across Israel. In fact, in 2014, he was one of only four kickboxing instructors from across Israel selected to participate in the first annual Kickboxing Convention in Tel Aviv, where he was voted best instructor by attendees.

Ever committed to continuing education, Ziv traveled to Finland to study CrossFit, a fitness regimen based on constantly varied functional movements – the core movements of life – performed at relatively high intensity. At the time, CrossFit – now a global phenomenon – had not yet arrived in Israel, so Ziv received his Level 1 and Gymnastics certification in Helsinki.

Back in Israel, Ziv channeled his passion for health and fitness with his education and training into developing a unique fitness concept called Warrior Kickbox. The practice combines simple, non-contact martial arts movements with functional training exercises that mirror daily actions – sitting and standing, pushing and pulling, lifting and carrying, bending and squatting. According to Ziv, Warrior Kickbox highlights the importance of “how to use one’s body correctly in day-to-day life” to prevent injury. He taught Warrior Kickbox in Israel until his move to Vancouver in late 2014.

Ziv had decided that he wanted to share his fitness talents outside of Israel. Although it was hard to leave “home,” he and his wife had visited Vancouver several times (his sister lives here) and he said it “was always in my mind to move here,” in part because of the health-conscious, fitness-oriented lifestyle of Vancouverites. His goal is “to do the maximum and have a positive impact on the community.”

Certainly, Ziv has kept busy since arriving here. He acquired his mortgage broker’s licence and works with Averbach Mortgages, he volunteers with the Canadian Red Cross and, of course, he is a personal and group fitness instructor to clients of all ages and abilities. He teaches fitness classes for seniors at the Legacy Senior Living retirement community – and was interviewed on CTV Morning Live about the benefits of fitness for seniors. He leads a family-oriented fitness class at the Jewish Community Centre of Greater Vancouver (JCCGV) and has taught krav maga (Israeli self-defence) to elementary school-aged children through Temple Sholom. Ziv also teaches his Warrior Kickbox at the JCCGV twice a week and, recently, Inside Vancouver recognized the class as one of Vancouver’s top workouts.

The fun, high-energy, calorie-burning workouts attract a diverse group of people of different ages, gender and abilities. Accordingly, Ziv provides options for each exercise, catering to the range of different fitness levels in a class. He circulates regularly among clients to ensure that they are employing the correct technique.

A 60-minute class at the JCCGV passed quickly because of Ziv’s motivating enthusiasm and that of those in the class, including one middle-aged woman who amusingly shouted out general words of encouragement throughout the hour. The upbeat workout music, which ranged from Israeli classics to club electronica, also helped.

Rachel London, a 33-year-old mother of two and a JCCGV member, started personal and group training with Ziv approximately three months ago because she “saw him training other clients at the gym and was so impressed by how hard they worked and by the results they were getting.” She said, “Since starting training with him, I have not only gained physical strength and increased my fitness level, I have also gained confidence in my ability and potential to surpass what I thought were my limits. He is a master of creating just the right workout for you, whether you are a first-time exerciser or an advanced athlete.”

Ziv is committed to the success of his clients and finds personal training meaningful and rewarding.

“For me,” he said, “that’s the main thing – changing people’s lives [and helping them] keep healthy lives.”

One exceptionally noteworthy success story is of an overweight middle-aged man in Israel with whom Ziv worked for several months to help lose 40 pounds responsibly so that he could donate a kidney to his son.

Of teaching fitness in Vancouver and in the Jewish community, in particular, Ziv said, “I want to have a positive impact in the community [and] I really feel that [the JCCGV] is home for me. I love coming here. I love the people. I love saying Shabbat shalom, speaking in Hebrew, and playing Israeli music in my classes.”

Alexis Pavlich is a Vancouver-based freelance reporter.

Vilna, the place, its people

It is a master storyteller who can make you feel like you’ve met someone you never knew, visited a city to which you’ve never been, make you long for a people, place and culture you’ve never experienced but from a generation, location and language once, twice or thrice removed. Abraham Karpinowitz (1913-2004) is such a writer. And, thanks to local master storyteller and translator Helen Mintz, more of us can now visit Karpinowitz’s Vilna – a city full of colorful characters, both real and not, and share in a small part of their lives.

Vilna My Vilna (Syracuse University Press, 2016) is a collection of 13 short stories and two brief memoirs by Karpinowitz, translated from Yiddish into English by Mintz. For context and a better understanding of Karpinowitz and his work – notably one of the main “characters” in his writing, Vilna – there is a foreword by Justin Cammy, an associate professor of Jewish studies and comparative literature at Smith College in Massachusetts, and an introduction by Mintz. These two scholarly essays are invaluable, but if you’re completely unfamiliar with Karpinowitz, perhaps jump ahead and read a few of the stories before heading back to these parts of the book. It’s kind of a Catch-22, in that their insight enhances the enjoyment of the stories, but the stories enhance the understanding of the analysis and history.

Romantics will appreciate most the linked stories of “The Folklorist” and “Chana-Merka the Fishwife.” In the first tale, Rubinshteyn heads to the Vilna fish market to collect material for YIVO (the Yiddish Scientific Institute) because he knows that, if the “genuine language of the people” is not documented, “it would be a great loss for the culture.” Dedicated to his work, and a dedicated bachelor, he fails to notice that Chana-Merka has fallen in love with him and, once his research is complete, he stops visiting the fish market, much to her – and his – sadness. In the second tale, Chana-Merka heads to YIVO herself to make sure that Max Weinreich, its director, knows from whom all of Rubinshteyn’s material came: she makes lists of curses for Weinreich, such as “May you speak so beautifully that only cats understand you,” and “May you be lucky and go crazy in a more important city than Vilna.”

Weinreich is one of the real people who appear in this collection where fiction and non-fiction meld. Yoysef Giligitsh, a teacher at the Re’al Gymnasium, is another. Most readers will not be able to identify all of these people and, while there will be added realism for those who can, the characters stand on their own. Besides, these people are secondary to the protagonists, who are the fishwives, the prostitutes, the criminals, the poor.

Despite that everyone is trying to eke out an existence, even the criminals follow a moral code. For example, Karpinowitz notes, in “Vilna, Vilna, Our Native City” that the Golden Flag criminal organization’s constitution includes the admonition, “Our members should behave properly and not forget that even though we are who we are, we are still Jews,” and that “[t]here was a directive for the general treasury to provide dowries for poor brides.”

Karpinowitz pokes fun at communism, capitalism, politics in general. His descriptions put readers right into the scene, almost as if they’re standing on the opposite street corner watching events unfold. And he has some wonderful turns of phrase. In “Shibele’s Lottery Ticket,” for example, Sheyndel’s husband goes off to fill the water bucket and never returns: “Sheyndel missed her husband, the shiksa chaser, less than the bucket.”

Or, in one of the two memoirs, “The Tree Beside the Theatre,” Karpinowitz writes about his father’s choice to sell his print shop to run a theatre, “If he’d stayed in the print shop, he’d be a rich man. My mother reminded him of this every time she couldn’t cover expenses. But everything in the print shop, including the machines and the letters, was black, and everything in the theatre was colorful, even the poverty.”

Karpinowitz’s characters have self-dignity and hope. They are not passive, for the most part, but are actively trying to change their situation for the better or to help someone else. Not surprisingly, many of the stories have bleak endings, with the narratives going from charming and/or humorous to horrific, illustrating just how abruptly and brutally this world came to an end.

These stories that turn on a dime are so moving. They emphasize just how little people at the time understood that most of them would soon be murdered. As Karpinowitz writes in “Vilna, Vilna, Our Native City”: “For years, a Jew with blue spectacles stood on Daytshe Street begging, ‘Take me across to the other side.’ His plea was so heartrending that, rather than asking to be taken across the few cobblestones separating Gitke Toybe’s Lane from Yiddishe Street, he sounded like he needed to cross a deep and dangerous abyss. Maybe he was the first Jew in Vilna with a premonition about the Holocaust. Just the name of the street, Daytshe Gas, German Street, drove him from one side to the other. We could all see the little water pump and Yoshe’s kvass stall on the other side of the street, but through his dark spectacles, that Jew saw farther. Fate didn’t take him to the safer side. He ended up in the abyss at Ponar with everyone else.”

Karpinowitz survived the Holocaust in the Soviet Union, having left Vilna in 1937. He briefly returned in 1944 and then, after two years in a displaced persons camp in Cyprus, moved to Israel. Mintz notes that he wrote seven works of fiction, two biographies, a play and five short story collections. He was awarded the Manger Prize (1981), among several other honors.

In the stories of Vilna My Vilna, the geography of the city is integral, and the maps included are useful in situating the action. The glossary is also an essential part of the book: kvass, for example, is a “fermented beverage made from black or regular rye bread.”

Adding even more value to this collection are three illustrations by Yosl Bergner that were in the original 1967 Yiddish publication of Karpinowitz’s Baym Vilner durkhhoyf and the painting “Soutine Street” by Samuel Bak is the cover of Vilna My Vilna. Both artists (and the Pucker Gallery, in the case of Bak’s painting) gave permission for their work to be used at no charge, which is an indication of the translation’s import beyond entertainment.

Mintz’s acknowledgements are many, and that she accepted so much input into the book speaks volumes about her integrity and the quality of her work. “Translating these stories brought me great joy,” she writes. “While never swerving from the truth, Abraham Karpinowitz answered genocide with love: love for his characters and love for his craft as a writer.” With Vilna My Vilna, Mintz adds her love, and that of many others, to ensure that Vilna, its people and its stories will not be forgotten.

Love, family, tradition

The 23 authors in editor Liz Pearl’s latest collection of essays – Living Legacies: A Collection of Narratives by Contemporary Canadian Jewish Women, Vol. 5 (PK Press, 2015) – come from a range of backgrounds. They work in fields as varied as medicine, education, the arts, philanthropy, event planning and graphic design. They have served in the army, immigrated from Africa and led all manner of enterprises in business, education and community service. Their essays are brimful of passion, wisdom and intellect.

Among the writers are Victoria’s Vicki Davidoff and Vancouver’s Ada Glustein.

In her essay, Davidoff describes her journey from good friend and wife to skilled caregiver and, finally, “death doula” for terminal cancer patients. Losing her own husband, Ken, to cancer in 2008, Davidoff learned what it means to create a “conscious death.” Together, she and her husband crafted a space for reflection, writing letters to family members as well as his obituary. She describes this space as “sacred,” and she has established a respectful, spiritual program for patients and their families, one that gives structure and meaning to an otherwise terrifying ordeal.

Glustein, the daughter of Russian immigrants, was raised in a kosher home where Yiddish was spoken and the festivals of Canadian society ignored. Defining herself through her religion and culture, she was presented with a challenge growing up. Every young adult longs to blend in with her peers, but this felt impossible. She once made an Easter card at school. Knowing that it could not go home with her, the teacher tore it up, “her best artwork ever tossed in the wastebasket.” It was like an act of violence; combined with the hurtful comments from well-meaning but ignorant peers, Glustein felt like an impostor.

book cover- Living Legacies Times have changed, she notes. Nowadays, we understand that a person’s culture is less like a cold, unchanging monolith than a soft, woven, multi-textured fabric. Coming to understand and respect her parents’ reasons for raising her as they did, Glustein’s values as a teacher and a mother are grounded in the principle of inclusion.

The desire to connect with family is a thread that runs throughout Living Legacies, but the narratives also capture the essence of an organic form of Judaism, in which we all play a role in nurturing bonds both within and beyond our nuclear families. Rituals and traditions are opportunities to slow down long enough to celebrate each other, such as Ruth Ladovsky’s mother exclaiming over the Shabbat dinner table, “Did I ever tell you how lucky I am?”

When Marlene Levenson’s mother was afflicted with early onset Alzheimer’s, which created a sense of “chaos and confusion” in her childhood home, Levenson transformed her anger and grief with chesed, deciding to serve the Alzheimer’s community as a volunteer. Writes Levenson, “I have fallen in love with each and every client…. Being able to give back love and caring to these people is a dream.”

The collection also celebrates the making and eating of food shared with friends and family – blintzes, egg noodles, latkes, the knishes and shtrudel made by Dorothy Rusoff’s mother. Rusoff’s prose is positively delicious, jam-packed with references to cookies, soups, meringues and pastries. The vivid description of her mother and aunt cooking together is served with humor and affection, as well as reverence.

Living Legacies reveals the constant search for growth and inspiration, as modeled by Jewish women who, like Lori Palatnik, observe that “tikkun olam is in our DNA.” These vibrant, dynamic and driven individuals have clear goals for their and their families’ spiritual development. There emanates from this collection the sense of an assembly of leaders.

The stories are entertaining, like the story of the apple pie contest reported by Linda Rosenbaum, as well as challenging and uplifting, like L. Deborah Sword’s account of her unplanned pregnancy. It’s a book best served in small dishes, with lots of room between courses to allow for contemplation.

As is evident from the biographies of these well-traveled writers, many of us are separated from our extended families. Many of us keep a close watch on the clock at certain times of the day, only reaching for the phone when our loved ones in other countries have woken up. Living Legacies is a lovely way to bring the voices of mothers, grandmothers, aunts and sisters into our minds as we sip our coffee and wait for the golden moment when we can call home and hear our own mothers’ voices.

Brenda Morgenstern’s reflection on her mother’s legacy sums up the collection perfectly: “My mother left me with pride. My mother left me with love for Friday nights, Shabbos. Long tables at Rosh Hashanah and Passover. Tables filled with her legacy, her many children and grandchildren, sharing what was most important to her. Each other.”

Like the communal ring described by Rhonda Spivak, the collection is a symbol of the “core values of which Judaism is based – strength of community, love, family and tradition.”

Living Legacies is available from PK Press.

Shula Klinger is an author, illustrator and journalist living in North Vancouver.

This week’s cartoon … April 15/16

For more cartoons, visit thedailysnooze.com.

Kids4Peace keeps growing

Kids4Peace youth present religious items to friends at an interfaith session. (photo from Kids4Peace)

Kids4Peace (K4P) started in 2002 as a two-week summer retreat/camp in the United States for 12 kids: four Muslim, four Christian and four Jewish. It is now a global movement that works year-round to “break down stereotypes and foster supportive, mature friendships rooted in spiritual values of equality and respect.”

K4P was the brainchild of a Vermont Christian, Dr. Henry R. Carse, who, at 18, left the United States, not wanting to be drafted into the Vietnam War. He moved to Israel and became a citizen. Having done his mandatory service in the Israel Defence Forces (IDF), he served in the IDF during the First Intifada (1987-1993). By the time of the Second Intifada (2000), he had been in Israel for about 30 years, was married and had four children. He wanted things to change so, with the help of some American friends, he created K4P, and the first camp took place in the States though Carse lived in Israel.

In 2004, Yakir Englander joined the organization as a volunteer. He did so for a few reasons.

A student at the time, Englander had grown up in Israel’s Bnei Brak area in a modern, Chassidic family. However, he left the Orthodox community at the age of 22.

“I decided to leave my community with a lot of love … some criticism, but mostly with love, and a huge desire to find more ways to be connected to spirituality and the divine,” he said.

When he left orthodoxy, he was drafted into the IDF, serving in an educational capacity, later spending most of his reserve time in a unit that had to identify dead bodies.

In his first month of studies at Hebrew University, in Jerusalem, in 2002, a bomb exploded and he found himself carrying the bodies of students, some of whom were American. He said that he felt lost, as did “many other Israelis,” feeling that the way toward change was through meeting with Palestinians.

“I went to a few meetings with different organizations,” he told the Independent, “but what I felt was that there’s this huge criticism of Israel in words and language that blames me. Yet, I didn’t have an opinion…. I didn’t know. It wasn’t just because I was Orthodox in the past. At the end of the day, there are many things we don’t know and also life is much more complicated.

“Another thing is that religion is always blamed as the reason for the conflict. For me, my religion was a source of love, a source that gave me energy, a source that gave me courage to go meet with Palestinians.”

When Englander heard about K4P, he joined as a Jewish advisor, and then later as a director until 2012.

Englander found it intriguing that two-thirds of K4P participants are Palestinians, both Muslim and Christian. “The fact that they are the majority in K4P, in a way, gives them the first opportunity to be in the majority,” said Englander. “This created new sets of power of dynamics, which are very interesting.”

About K4P’s goal, he said, “I think, today, when we hear the word ‘Islam,’ some people hear ‘ISIS.’ When some hear the word ‘Judaism,’ some people think ‘settlements.’ We want to change that.”

The transition is difficult, however, said Englander. He said some of the kids lose their bearings after the experience. “They no longer knew what to do or how to act, as they no longer hated Israelis or Palestinians,” he said.

photo - Kids4Peace youth speak at annual Kids4Peace winter event — Kids4Peace youth speak at annual Kids4Peace winter event. *(photo from Kids4Peace)*

In 2006, K4P changed to a year-round model. Throughout his time there, Englander continued his studies, culminating with a PhD in gender studies, sexuality and Jewish theology. His schooling led him to Northwestern University. He became a Fulbright scholar, and spent a year as a visiting professor at Harvard Divinity School.

“During these years, I served as a vice-president for K4P International, working a lot on creating connections with many moms, rabbis, priests, government people, and doing a lot of lectures all over North America, including Canada,” said Englander.

Last year, Englander, together with the board, decided to end his term as vice-president to instead lead K4P graduates. Englander created a new program for 18-to-25-year-olds, working with them to shift from a dialogue-only model to a dialogue-to-action one.

“The idea with the kids and teenagers is we do a lot of dialogue and volunteering and other things in between, but we can’t put them at risk,” said Englander. “But, if you really want to create change, you must take some risk. So, dialogue-to-action is an answer for these needs.”

Children join K4P in Grade 6 for a six-year program with summer camps along the way. “It’s amazing to have two weeks together, but they work all through the year for six years, so it’s a very long process,” said Englander. “Because of this, it lets us dig deeper with them, step by step, in the conflict.”

For now, the program in Israel only operates in Jerusalem, due to financial constraints.

“Last year, the U.S. Institute for Peace gave us a very nice amount of money, so we have enough now for all the families who join K4P,” said Englander. “When the kids have a meeting, the parents, too, must come.

“We now have chapters in eight or nine cities around the world, with some [others] in the process of establishing chapters. Each one has two therapists, Israeli and Palestinian, who do the full journey with the parents and kids. So far, Toronto is the only Canadian chapter, but we also have [groups] in Houston, Seattle, New Hampshire, Vermont, Atlanta and a new one in Lyon, France.”

The Israeli chapter currently has about 150 kids, with the capacity to add another 65 new kids and their families this year.

“Hopefully, by next year, we’ll grow by 80 new families,” said Englander. “But, we also need to take into account that we are building a new program for 18-to-25-year-olds, with 15 amazing, serious young people. Some of them are graduates from K4P and some have parents who would never [have] consider[ed] sending them for K4P – settlers who grow up in settlements – [but] something very deep broke in them last year.

“It’s important for us that people will see Palestinians and Israelis together, hand in hand, helping in hospitals. But now, with the young adults, we want to take it further.”

Englander said that, in today’s situation, Israelis and Palestinians do not generally mix in public places. But, on Feb. 29, he said, K4P challenged that reality, having these young adults meet in a public space in Jerusalem.

“So, this group of people with a lot of courage decided they [were] going to do it,” said Englander. “Half of the meetings are going to happen in public spaces … that we choose very carefully … spaces where normal people from east Jerusalem and west Jerusalem are going to see them in their public space – Palestinians and Israelis together, body next to body, and dealing with the crucial, most important questions.

“We are planning to record and share these meetings,” he continued. “It’s very important to bring the voices and pictures to the world, to see how Muslims are opening themselves, how Jews are opening themselves – so they can see that it’s not just shalom/salaam, they care about their Jewish identities, their Muslim identities, their Christian identities … though they struggle with that, they still decide to work for peace.

“It’s a huge responsibility,” he said, “And, I will be honest and say that we feel a failure sometimes, thinking why didn’t we reach out to all the kids of Jerusalem and offer them this opportunity.”

Rebeca Kuropatwa is a Winnipeg freelance writer.

Finding joy in food and art

Talia Syrie (photo from Talia Syrie)

In 1999, Israeli-born longtime Winnipegger Talia Syrie spent her summer working as a tree planter in British Columbia. Trained as a heavy diesel mechanic, she was tree planting to pay off her student loans. A month into the summer, Syrie stepped on some broken glass and injured herself. Not yet ready to leave, however, she found work in the kitchen, helping feed 90 planting staff.

“I kind of endeared myself to the kitchen staff and they let me stay on,” said Syrie. “I realized, doing that, that I really enjoyed it, really liked cooking. I came back to Winnipeg and did that for the next year or two.

“I really liked the bush-camp cooking experience, when you’re out in the middle of nowhere and you don’t have the resources available to you that a regular kitchen provides. I liked that challenge.”

With this newfound passion, Syrie started working in the catering world. Then, a friend suggested that she open her own catering business.

With that, Syrie began searching for a commercial kitchen from which to work, eventually finding a small one at a downtown hotel. The owner offered her the kitchen, as long as she also agreed to open a restaurant at the hotel.

“There wasn’t anything like that in the neighborhood, on Main and Logan,” said Syrie. “It’s now the Red Road Lodge, but it used to be the Occidental Hotel. I had grown up in the North End, where my grandfather on my father’s side had a business. Today, too, I live quite close to there (in North Point Douglas).

“It felt nice to be working in that neighborhood, I was happy to do it. I didn’t really think that anyone would come into the restaurant. I thought it was going to be mostly for show and then we’d run the catering company and have this ‘fake’ restaurant.”

When Syrie first opened the Tallest Poppy, they only had three or four tables. As it turned out, these tables were always occupied, so they had to add more. In no time, the restaurant was so busy that Syrie did not have much time for catering.

“It was very challenging at the beginning, the restaurant industry,” she said. “Having little to no restaurant experience, there was a pretty steep learning curve. It was exciting and there was a lot of fun and a lot of things were great, but, in a lot of ways, it was pretty messy.

“I always say that I’m really grateful that we started out where we did. The North End is pretty forgiving, pretty gentle with us, so we were able to make mistakes and learn things.”

After a few years, Syrie found enough time to start developing the catering part of her business, doing office lunches, barbeques and small parties. “We also cater a lot of funerals,” she said.

“I love making party sandwiches,” added Syrie. “If I could do anything, I’d probably just make party sandwiches. That would be my dream job. I like the practical nature of a lot of catering. You have a whole bunch of people and they have to eat, people working that have to be fed.”

Syrie said her primal drive to feed people has its roots in her Jewish upbringing, being taught at an early age that the only way to really show someone you care is by feeding them.

“That’s the only way that really counts,” she said. “You buy somebody a car, it doesn’t matter. If you make them soup when they’re sick, that’s how they know you actually love them.”

About three years ago, a new community marketplace, Neechi Commons, opened in the neighborhood. The owners asked Syrie for help setting up their restaurant. She agreed, as she was happy to help a worthwhile project in her neighborhood. She ran both places for awhile and, later, decided to close the Tallest Poppy.

Once the Neechi Commons restaurant Come ’n Eat was up and running, Syrie opted to move on. She returned to British Columbia to do some consulting work for a friend and then returned to Winnipeg to find a new location to reopen the Tallest Poppy.

“I was walking down Sherbrook Street with a friend one day,” said Syrie, “and, as we were passing by the Sherbrook Hotel, he said, ‘I think that’s a restaurant … I think you should check that place out.’ All the blinds were shut. My friend said it used to be a Chinese food restaurant, but that there is nothing in there now…. I called and made an appointment to come down and take a look. The rest is history, as they say.”

Syrie reopened the Tallest Poppy in its new location last September. Not knowing the neighborhood well, she did not know if her concept would be a good fit, but she has found the people to be very welcoming, generous and kind.

Wanting to give space to the arts community, Syrie has offered her restaurant walls to local artists.

“I don’t know if I support the artists or they support me,” she said. “It’s important to me to have art around me all the time. It makes me feel better. It’s kind of selfish. The Winnipeg arts scene is so exciting. I work a lot and I’m stuck in my restaurant a lot of the time. I can’t always get out to gallery openings or go to shows. It’s really convenient for me to have them come do it right at my place.”

Syrie has formed a connection with a local company that displays art in public places, called Synonym Art Consultation, and the company organizes and programs all the restaurant’s art-related happenings. This includes a residency project that brings in an artist once a month to the restaurant to create art in the restaurant, while also interacting with clientele. “They are these super people doing this wonderful work,” said Syrie. “We sort of ride on their coattails. I’m very privileged and honored that they’re willing to work with us.”

The artists are varied, and some are performers.

“They come for two to three days, generally on the weekends, and people are able to engage them, which is a lot of fun,” said Syrie. “So, regular people having breakfast can come and talk to the artist about the work they’re doing.

“The artist has an opportunity to engage a lot of people they may not normally have access to. Their work is shown in the restaurant for a month, whatever it was that they built or did.”

The Tallest Poppy also hosts an after party on the first Friday of every month for people who go from gallery opening to gallery opening, including food and an arts presentation with DJs.

“A lot of things about Winnipeg make it really hospitable for independent business,” she said. “Our economy is pretty stable and there’s a bunch of hardworking people who are generally pretty down with jumping on board if you have a good idea. If I was going to do something else, this is the only place that makes sense for me to do it.”

Rebeca Kuropatwa is a Winnipeg freelance writer.

Making healthy eating cool

Adam Segal at Indigo Richmond Hill in Ontario last fall. (photo from adammichaelsegal.com)

Every parent knows how difficult it can be to cajole their children to eat their vegetables. Author Adam Michael Segal has come up with a tool he hopes will make it easier for parents – inspiring children to eat healthy, and combating the obesity epidemic.

The Toronto-based health communications expert and former elementary school teacher has penned Fartzee Shmartzee’s Fabulous Food Fest, a fun and whimsical book for children ages 4 to 7. The main character, Fartzee, is a quirky child with multicolored spiky hair on a quest to persuade his family to eat nutritious food. Through a series of hatched plans, a food festival and a sticker game, he succeeds in showing everyone in town that eating right can be fun.

The book is made more visually appealing with drawings by 20th Century Fox illustrator and animator Daniel Abramovici.

“This is an entertaining and imaginative story that educates children about healthy eating practices and behaviors,” said Dr. Samantha Witt, a pediatrician based in Maple, Ont.

Part of the inspiration for writing it, Segal told the Independent, included the lack of books specifically directed towards young children to teach them, in a fun way, about eating well.

According to the U.S. Centres for Disease Control and Prevention, obesity rates in Canada have nearly tripled in the past 40 years, with close to a third of children considered either overweight or obese. Diabetes, heart disease, stroke and some cancers are among the many issues that can arise from obesity.

“For generations, kids have been led to think of junk food as cool and fun, which has contributed significantly to the prevalence of childhood obesity,” said Segal. “With Fartzee, I am trying to completely shift the paradigm to obesity prevention, empowering kids to discover that nutritious food is cool, fun and delicious.”

Segal said he flipped through scores of children’s books to get a feel for what his target age group would find compelling. This is one reason why, in his book, “food is all over the place; it’s kind of messy but fun.”

For some parents, the main character’s name might sound too coarse for a child, but Segal said, so far, parents and educators haven’t had any problems.

“I was a little concerned and nervous,” he admitted, when initially sending out the book to a Grade 2 teacher, a librarian and a parent. “Not a single one had an issue with it. They said that there are already books, at least 10 others, with a character that did farts. It’s not anything unusual or out of the norm. Even someone from the ministry of education reviewed the manuscript and didn’t flinch at it, and they were a teacher for 30 years.”

The book has been read to more than 5,000 students at 15 schools across the Toronto area thus far, according to Segal. He’s finding that kids aren’t as resistant to eating right as we might have thought.

“I ask them why we eat healthy food, and they really get it. Even a 6-year-old will say it gives energy, helps you grow, it’s good for your body and brain,” he said. “At a young age, they actually understand a lot more about the benefits of nutrition than I would have thought when I wrote it.”

Fartzee Shmartzee’s Fabulous Food Fest is available through adammichaelsegal.com or amazon.com.

Dave Gordon is a Toronto-based freelance writer and the managing editor of landmarkreport.com.

Restoring ritual of tea

“The mini cube is our modern interpretation of the traditional ceremonies of ancient cultures,” say Cérémonie Tea’s Elli and Efrat Schorr. (photo from Cérémonie Tea)

From the professions of law and psychology, Elli and Efrat Schorr turned to tea. And, from the Israeli market, they are expanding worldwide. Cérémonie Tea can be bought in several locations in the Lower Mainland, for instance, but the Schorrs’ connections to Vancouver are deeper.

“Efrat’s enduring memory of Vancouver is of the hospitality and openness that she and her family experienced in their time in B.C.,” Elli told the Independent. “For me, Cérémonie Tea is an opportunity to return the warmth to the

Vancouver community, sending the best flavors that Israel has to offer back home, along with our friendship.”

Elli was born in Washington, D.C., and Efrat was born in New York. She lived out east for her earliest years, but then the family moved to the West Coast, living in Vancouver for two years and then in Richmond for another two years. Her father, Rabbi William Altshul, was the principal of Vancouver Talmud Torah from 1979-83 and Efrat worked at VTT, with kindergarteners through Grade 3s. Her father helped found Richmond’s Eitz Chaim Congregation.

From Vancouver, Efrat’s family moved to D.C., which is where she met Elli. They were high school sweethearts, marrying in 1995. Raised in strong Zionist homes and inspired by their experiences in post-high school yeshivah programs in Israel, they made aliyah in 2005 after they completed their graduate studies.

Elli was a lawyer, graduating from Georgetown University, and Efrat has a PhD in developmental psychology from the University of Maryland, College Park. After working in their respective fields for several years, they decided to go into business in 2012.

“After sharing 20 years of marriage and five children,” reads Cérémonie’s website, “these childhood sweethearts decided to look for their next adventure together.” They bought Cérémonie Tea from the founders in February 2013.

“We were looking for a business opportunity and explored coffee, even visiting Ethiopia, the birthplace of coffee,” Elli told the Independent. “Along the way, we encountered Cérémonie Tea, with its striking design and delicious products and fell in love. We worked in partnership with the founders for about a year and then purchased the company from them, undertaking management of the company since then.”

The company is based in Migdal Haemek in the northern part of Israel. The Schorrs live in Gush Etzion, in the town of Alon Shevut, which is about a two-hour commute. “We are enjoying the learning experience of working in a different environment, far away from our English-speaking bubble!” said Elli.

Established in 2003, the Schorrs have expanded the company’s reach internationally since taking over, beginning in Italy in 2014 and the Netherlands in 2015. The ingredients – whole tea leaves, along with spices, herbs and flowers – come from around the world, and the tea bag material is imported from Japan. “Presently,” said Elli, “we are not using compostable materials, but are exploring such options for the future.”

Cérémonie Tea offers a range of products, including mini cubes, pyramid tea bags and loose tea blends.

Bringing “their American style of customer service and entrepreneurial spirit to the traditional world of tea,” the Schorrs are trying to return people to the “ritual of serving tea.”

“The mini cube is our modern interpretation of the traditional ceremonies of ancient cultures,” explains their website, “innovative in our style of serving but classic and timeless in our taste.”

Currently, Cérémonie Tea can be found in Richmond at Save-On-Foods at Ironwood Plaza, Loblaws City Market and Superstore, as well as at Superstore in Vancouver on Marine Drive and Save-On-Foods South Point in Surrey. There is always the option of buying online, of course, at ceremonietea.com.

Revenge story with humor

Before you get to the fifth page of text, it will become apparent that you haven’t yet encountered a period. Don’t be put off by that. Curt Leviant’s King of Yiddish (Livingston Press, 2015) is a page-turner. It is a comedic tour de force, interspersed with a detective story that will have you following Shmulik Gafni through Poland in an obsessive pursuit. He is hunting the man he witnessed murdering his father and uncle in Kielce, Poland, a pogrom that occurred 14 months after the end of the Second World War.

Shmulik is described as an “overlyfull professor” of Yiddish at the fictional University of Israel in Jerusalem. The pogrom in Kielce is a well-known tragedy that did occur, but Leviant’s fertile imagination weaves an original tapestry from that terrible time and place.

So, where’s the comedy? The humor centres around a basic human failing: men will be men, and Shmulik falls under the spell of Malina, a Polish Catholic linguist determined to become proficient in Yiddish. She also happens to be half Shmulik’s age and is unbelievably beautiful and well built. Malina is his second obsession.

The two stories, solving his father’s murder and getting to the bottom (and the top) of Malina, are interspersed narratives that keep you guessing and entertained. Along the way, the reader encounters a Chassidic un-kosher kidnapping that goes awry (imagine the Marx brothers in black hats) and a bris (kosher or not depending on whether you are Orthodox or Reform) that are grist for Leviant’s mill of linguistic tomfoolery. You meet other academics, letting you in on university rivalries and gossip. Believe it or not, but a cookie with an incredible miniature topping in a Vienna café is an important character in the plot development that might have been written by Kafka, Borges or Nabokov, but it is pure Leviant, plying his considerable art as a fabulist.

Leviant also steps outside the narrative and talks to the reader. At one point, the author says you can skip a chapter. Take my advice: keep reading. As you join Gafni in his quest for justice, you will also find allusions to previous works by Leviant. These, he jokingly attributes to famous Hebrew and Yiddish writers, telling us that other colleagues translated those books. One of these is the Icelandic writer, C. Urtl Eviant, a self-referential invention who also plays a role in King of Yiddish.

Considering all the word play in English, Yiddish and Hebrew, my favorite occurs when a colleague of Shmulik’s is calling 911. He tells the operator he is a linguist with the City University of New York. Propriety in a family publication requires you figure it out for yourself. Revealing any of the other plot twists would spoil the fun.

If you have read Leviant’s other critically acclaimed fiction, you will catch many of the references here. If you haven’t, you may want to back up and read some of his earlier novels. The Yemenite Girl, The Man Who Thought He Was Messiah and Diary of an Adulterous Woman are good places to start. He has produced a body of work that has been widely translated throughout Europe.

John Irving has written that he always composes the last few sentences of his novels before he begins page one. Leviant must have done this with his novel. For those of you who like to look at the end of a book before you begin … please resist. King of Yiddish is a gripping narrative that will fascinate you from the opening paragraph to its surprising last.

Sidney Kessler is a freelance writer in Glen Allen, Va. His most recent articles have appeared in the Wall Street Journal and the Richmond Times-Dispatch.

From nonsense, knowledge

To help readers remember what they learn, Hilarious Hebrew uses silly sentences and illustrations. (all images from Hilarious Hebrew)

“The poor monkey has a cough.” “If you’re feeling sleepy, let the lights dim, yawn and let your imagination run free.”

Through such silly sentences, readers of Hilarious Hebrew: The Fun and Fast Way to Learn the Language (Pitango Publishing) learn that, in Hebrew, the word for monkey is kof (pronounced similarly to cough) and that imagination is dim’yon (pronounced dim, yawn). If the context of the sentences isn’t enough, the illustrations should ensure you remember.

“The method in Hilarious Hebrew is aimed at teaching vocabulary rather than whole sentences because the whole point of it is to teach a Hebrew word in the context of a sentence in English that would convey the pronunciation and the meaning of the new word (in Hebrew) through a familiar, easy context (in English),” explained Hebrew teacher Yael Breuer, who co-authored the book with musician Eyal Shavit.

The writing duo is continually coming up with new teaching phrases, which they often post on the book’s Facebook page, Instagram and Twitter accounts, said Breuer.

“I’ve used the method over the years with my Hebrew students and classes and knew that the method worked well – the words stuck in the students’ minds! – and that it added an element of fun to the lessons.”

And her testing ground has been extensive. The longtime teacher has worked with a wide variety of students: “people with family members in Israel, people who planned to visit Israel, partners of Israelis who want to learn some Hebrew, people converting to Judaism, a vicar, nuns – a real interesting mix,” she said.

About the book’s origins, Breuer said she shared a list of 20 to 30 sentences that she used regularly in teaching with Shavit, who is also an Israeli expat living in Brighton, England.

“Eyal loved the idea so much and started making up new sentences and texting them to me to make me laugh. I started reciprocating with new sentences that I would make up and, for awhile, we were just making up sentences for our own amusement. A few months down the line, however, when I realized that there were about 300 sentences that taught a variety of Hebrew words from various fields and at all levels, I suggested to Eyal that we share the resource – and that’s how the idea of the book came about.

“It took us about a year from conception to publication,” she continued. “We did not approach a publisher, as we knew how we wanted the book to look and feel. It was a long and rather hard process at times, and we would regularly spend hours rewriting one sentence so that it taught the Hebrew word in the best possible way. We also had to liaise with designers, find the right illustrator, choose the right printers and make many decisions, but we completed the process, are getting fantastic feedback and are very pleased with the result!”

An important part of the book’s appeal is the drawings by cartoonist, writer and illustrator Aubrey Smith, who has contributed his art to several books and also has written How to Build a Robot with Your Dad and Screw It, both published by Michael O’Mara Books.

In addition to teaching Modern Hebrew, Breuer writes for the Jewish Chronicle; she also has had her articles on British culture published in Israeli newspapers Haaretz and Maariv. From Rehovot, Breuer moved to Brighton 27 years ago, she said. “My husband, David, is English and, although he is originally from London, he already lived in Brighton when I met him.”

Shavit, who is from Kibbutz Kfar Szold in northern Israel, has been in Brighton for nine years. “He was working elsewhere in the U.K. but someone recommended Brighton as a vibrant and arty place where he could pursue his music career, so he came here and stayed,” said Breuer. “He studied music in Brighton and has been making a living as a musician (plays the guitar and sings) ever since.”

The two friends met fellow Brightoner Smith, who is English, “by pure chance through my neighbor, Dave,” explained Breuer. “As soon as we saw his wonderful, humorous style, we knew that he was the one. Aubrey has never had a connection to Judaism or Hebrew but, through illustrating the book, he himself learned some Hebrew words and would sometimes use them in his emails to us, which was another proof that the method works!”

The Jewish community in Brighton is a few thousand strong, said Breuer, with “four active synagogues – two Orthodox, a Reform and a Progressive, and a Chabad branch, too. There is a small community of a few dozen Israelis but it is a vibrant one – we meet regularly in a pub in Brighton, celebrate festivals together and keep in touch. Many of the Israelis here and their English-speaking partners or children have been our ‘guinea pigs’ when writing the book and their feedback helped us tremendously.”

Hilarious Hebrew is available at hilarioushebrew.com, some bookshops and gift stores and also on Amazon.