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Tag: suicide

Documentary breaks silence

Documentary breaks silence

Prof. Yehudit Silverman’s The Hidden Face of Suicide is helping people talk about a topic still surrounded by stigma. (photo from yehuditsilverman.com)

Concordia University professor Yehudit Silverman’s award-winning documentary The Hidden Face of Suicide focuses on the world of survivors – those who have lost loved ones to suicide – and reveals their remarkable stories.

Wanting to learn the story behind the silence in her own family, Silverman offered suicide survivors a creative way to express themselves – using masks. In the documentary, she highlights the danger of secrets and the cost of silence.

Produced and directed by Silverman, The Hidden Face of Suicide features the Montreal group Family Survivors of Suicide. It has screened at Cinema du Parc in Montreal, Curzon Theatre in London, England, on PBS television in the United States, and at various international festivals and theatres. It was also shown at the Montreal Museum of Fine Arts, as part of the Seeds of Hope project, and is being used in diverse locations in Montreal as an education tool around the issue of suicide.

At Concordia, Silverman leads a graduate program that trains therapists in three different programs – art, drama and music therapies – with the goal of soon adding dance therapy.

The Hidden Face of Suicide, which was released in 2010, came out of a five-year research project about suicide.

“I was interested in the stigma that surrounds it and the fact that it’s not talked about or mentioned,” Silverman told the Independent. “I did a lot of reading about it. Then, I found the Montreal group Family Survivors of Suicide and I met the woman who was the facilitator, named Caroline, and then she invited me to the group.

“I started attending the group and hearing the stories. They all lost family to suicide. I listened and, after I got to know them … I was there for about six months and I wrote down some of the themes that came up, kind of field research – identifying common themes … and a lot of it was having to hide, having people turn away, having to wear a mask.

“And so, out of that, I asked if they would be part of a film. Then, we started working on the film and part of it was them creating masks, since that had come up for them. So, they created masks, wore them and worked with them. And that became a very powerful tool and also a metaphor for those who are left behind.”

image - The Hidden Face of Suicide facilitates difficult conversations
The Hidden Face of Suicide facilitates difficult conversations.

Doing this research also spurred Silverman to ask her parents about her uncle’s suicide for the first time. She did so on camera. “I was intrigued with the fact that I had never known about this,” she said. “And, why was that … why was there shame and stigma?”

As well, during high school, Silverman knew fellow students who had taken their own lives – and these suicides, too, were never talked about. She felt compelled to learn more about why that was and to create a film to help break the silence.

While the release of the film and its being so well received was a high point, Silverman also noted an article she wrote reflecting on the whole process – called “Choosing to Enter the Darkness – A Researcher’s Reflection on Working with Suicide Survivors: A Collage of Words and Images” – which was published in Qualitative Research and Psychology.

“I wanted the audience to hear the experience of survivors – what it’s like to be left behind – and to also break the stigma and shame around it. And, it has. People in the audience often stand up and share their own stories for the first time,” she said. “I had a woman in one of my screenings and she said, ‘I’m 84. When I was 24, my mother took her own life and I’ve never talked about it until now. I was too ashamed.’ So, for 60 years she held that in.

“So, that was the goal. I feel like it has been helpful in terms of … breaking the silence. It’s also been used a lot to encourage discussion for people to talk about it, and it’s in universities, libraries and all the suicide organizations.”

Silverman contends that using art to broach such taboo topics allows people to confront issues without feeling overwhelmed. This approach fits with her therapy practice in general, as she uses art as a gateway for patients to share emotions they likely would not share otherwise.

“Talking can often just go around and around in circles, where nothing new is actually being discovered,” she explained. “I’m not saying that always happens. But, I think that using art as another tool can be incredibly powerful.”

Silverman has received positive feedback about the film, including from people who said they were feeling suicidal and that the film helped, as it talked about suicide openly and showed the pain of those left behind.

“I think it can be used to initiate a discussion in a safe way,” said Silverman. “It would be great if someone would use it to create an educational kit…. For me, the emphasis is that, if suicide is still surrounded by shame and stigma, it’s harmful for those who are suicidal. If they feel like people are so ashamed that they can’t even mention it, then how can they reach out for help? So, that’s my message. It feels very sad to me that I made the film in 2010 and I still feel like there’s a lot of stigma around suicide.”

On the other hand, Silverman said she thinks some things are slowly getting better; for example, that clergy are discussing the topic more with their congregations.

“Some rabbis, priests and ministers now mention the word ‘suicide,’” she said. “I’ve been to a few funerals where it’s mentioned very sensitively, but honestly, with, of course, the family’s permission. I think that’s helpful for everyone there, because everyone knows.

“I feel like schools are trying to deal with it in a better way, too. We recently had a suicide at Concordia. I was called in to help with the response. And so, I feel like there is a real desire now to be more honest about it and to try and find the best way, because college kids are very susceptible.”

According to Silverman, suicide is the biggest killer of adolescents and people in their early 20s in Canada, though different cultures and populations experience different rates. The elderly are also vulnerable, due mainly to loneliness.

“With the Inuit population, First Nations, there’s a really high incidence of suicide,” added Silverman. “I’ve gone out north and it’s really sad. They’re also doing some wonderful grassroots stuff to address that.”

Silverman’s film can be rented or purchased online. Visit reelhouse.org/yehuditsilverman/the-hidden-face-of-suicide for more information.

Rebeca Kuropatwa is a Winnipeg freelance writer.

Format ImagePosted on May 17, 2019May 16, 2019Author Rebeca KuropatwaCategories TV & FilmTags health, suicide, Yehudit Silverman
Israeli crisis line volunteers

Israeli crisis line volunteers

Ety Siton, left, director of the Kfar Saba branch of ERAN, also oversees the Toronto volunteers. She is pictured with Sigal Almog, co-founder of Toronto’s ERAN project. (photo from ERAN)

Finding enough volunteers in Israel for the night shift of the country’s emotional crisis hotline, ERAN, proved difficult. So, its chief executive director, David Koren, came up with the idea of looking for Israeli volunteers living in North America to help cover this time period.

ERAN is a confidential service, offered over the phone or the internet, which provides free, anonymous emotional support to people in Israel of all ages, in Hebrew, Russian, Arabic and English.

Sigal Almog and Galya Sarner, both former Israelis living in Toronto, were at a conference in Washington, D.C., in 2017 when they heard of Koren’s mission. They sent out a call for volunteers through their network, and further recruited two social workers, Anat Gonen and Sabina Mezhibovsky, to co-found and open a chapter of ERAN in Toronto last year.

“Right now, in Toronto, we have 16 volunteers,” Gonen told the Independent, adding, “We have around 85 volunteers in the four North American branches. I think they are answering, each month, around 800 calls. So, that is 800 calls that, before we had those volunteers in North America, were unanswered, because nobody was there at night.”

“Just think about the message behind it,” said Sarner. “It’s unbelievable, probably saving the lives of so many in need who couldn’t get help, because not enough volunteers were there to give them the minimum support they were asking for.”

All four Toronto co-founders knew of the ERAN helpline prior to becoming involved with it in Canada, though none had used it themselves.

photo - David Koren, chief executive director of ERAN
David Koren, chief executive director of ERAN. (photo from ERAN)

“ERAN is part of daily life in Israel,” said Sarner. “It’s a very distinguished project and, when we heard from Koren that he was looking to expand his global networking and to work with the North American community, we didn’t think twice. We knew we’d do whatever it took to launch the branch of ERAN in Toronto.”

Almog, who was also at the 2017 conference, recognized that this was a great opportunity to connect with and help people in Israel from Toronto. Nearly 80 former Israelis came to the initial information session in the city and, after screening them all, the branch accepted around 20 volunteers, who went on to get special training from ERAN and then started taking calls from Israel.

Volunteers do not need to have any particular degree, but they do need to possess specific skills.

“You need to be able to have some kind of empathy and self-awareness to know how to listen, [and to] understand and have a conversation in Hebrew, Russian, Arabic or English,” said Gonen. “One of the things we also found to be a struggle is that some of the people, especially those who’ve been here many, many years, can’t write in Hebrew. This is also a requirement, as they need to write a report in Hebrew. But, mostly what we need are people who are able to listen, to try not to give advice, and to be able to commit to the process,” to take a number of shifts per month.

“Whenever a volunteer answers the phone, they are told to say, ‘Eran, Shalom’ … keeping it very neutral, as, for some people on the line, it’s not a great evening…. It actually can be a pretty bad one,” said Sarner.

When a person in an emotional crisis dials 1201 from anywhere in Israel, they will be connected to a trained volunteer, who will try to direct them to those who can best help them; for example, a soldier with another soldier, or a Holocaust survivor with someone knowledgeable about the issues survivors face.

North American volunteers are taking shifts between 5 and 9 p.m., and 9 p.m. and 1 a.m., EST. Each volunteer signs into the ERAN system from their own computer and takes calls in their home.

“They have to be at home, because they have to be in a quiet room, a closed room, so nobody can hear the conversation they’re having and nobody interferes with what they say,” said Gonen.

Though the volunteers are in Toronto, they are trained to keep that fact out of the conversation. This way, explained Gonen, the caller is more likely to feel comfortable with them, thinking they are in Israel and able to identify with their struggle.

Running the Toronto chapter has been challenging, as the branch does not receive financial support from ERAN Israel or from the Toronto Jewish community. But, they have received some support from private donors and the Schwartz/Reisman Centre (in Vaughan, Ont.) provides space for ERAN volunteer training.

“We don’t have any kind of money that comes from ERAN Israel and everything we do here we pay for from our own pockets,” said Gonen. “The training … Sabina and I are volunteering to do every month. And, when we meet, all four of us will bring snacks for the meeting or things like that, because we want to make sure people feel appreciated for doing this. So, we’re looking for donations to help us run the branch.”

“We’re looking to expand support from our sponsors, because we did receive very touching sponsorships, mainly in the beginning, during the time of the initial training,” said Sarner. “But, in terms of the monthly meeting, it takes place at Schwartz/Reisman JCC. We’re very lucky to have the support of the JCC, but we definitely need to expand and find more sponsors and donors.”

The feeling shared by the co-founders and volunteers is that of gratitude to be able to have a direct impact on the lives of Israelis in Israel.

“We give a lot to ERAN,” said Almog. “We work many volunteer hours, but I feel like each one of the volunteers gets so much out of it. It’s brought a lot of meaning to our lives here, as Israelis who live outside of Israel.

“The volunteers just told us last week, someone who went to Florida and didn’t participate in the last training, that she really missed ERAN. It has become very meaningful in the lives of each one of us.”

“Anything you do in life,” Sarner added, “you have to do with love – with love and respect – and the respect we have among the four of us, it means so much to me. In Toronto, from the volunteers to the sponsors and the support of the community at large, it makes it even more meaningful to me. It has touched my heart and soul to be part of such an important initiative.”

ERAN is always looking for more North American volunteers and would like to open a chapter in Vancouver. For more information, visit app.etapestry.com/onlineforms/SchwartzReismanCentre/ERAN.html.

Rebeca Kuropatwa is a Winnipeg freelance writer.

 

Format ImagePosted on May 3, 2019May 1, 2019Author Rebeca KuropatwaCategories WorldTags David Koren, ERAN, Galya Sarner, Israel, mental health, Sigal Almog, suicide, Toronto, volunteering
S Word changes perceptions

S Word changes perceptions

Craig Miller in a shot from the documentary The S Word, which screened for the first time in Western Canada on March 22 in Winnipeg. (photo from MadPix, Inc.)

Jewish Child and Family Service of Winnipeg (JCFS) partnered with the Suicide Prevention Network and the Jewish Federation of Winnipeg’s Young Adult Division to show the documentary The S Word for the first time in Western Canada. The screening took place March 22 at the JCC Berney Theatre, and the event’s aim was to help put a stop to the silence surrounding the subject of suicide.

“Suicide is widespread and affects all age groups and communities,” said Carli Rossall, JCFS addictions and mental health caseworker. “There are many ‘S words’ that reinforce the behaviour around suicide, such as silence, stigma, shame and struggle. The hope is to turn this around into S words such as support, survival, sharing and solutions.”

Rossall has taken the lead in organizing this project, along with Cheryl Hirsh Katz, JCFS manager of adult services, and Shana Menkis, JCFS director of operations.

JCFS is a member of the Suicide Prevention Network, which is a group of agencies and individuals committed to enhancing the mental wellness and quality of life of people in Winnipeg, preventing suicides and supporting those bereaved by suicide.

“I think our goal with this [event] was to begin to create a safe space within the community where topics like suicide can be freely and openly discussed,” said Rossall. “Staying silent doesn’t make an issue cease to exist. Suicide is a reality in our community as it is in all communities. Healing requires openness, acceptance and dialogue. The more we talk about these things, the more fluency we develop when it comes to hard conversations, [and] the better equipped we all are to support one another.”

“Bringing this film to our city and specifically to this community,” Hirsh Katz added, “will hopefully give a voice to this problem and put a face to the solution.”

The S Word aims to open the conversation surrounding suicide. Its director, Lisa Klein, is a survivor of both her father’s and her brother’s suicides. In the film, she wanted to show the voices of those who survived suicide attempts, as well as others, to provide an honest portrayal of the thoughts and feelings surrounding suicide. She further wanted to provide positive messaging.

“It’s an outstanding collection of stories that, unlike other films on the same subject, shines a light on hope,” said Klein. “It talks about language, relationships, relapses in mental health, and about how recovery is rarely a straight trajectory. It’s very real and raw. I consider it to be one of the best mental health documentaries I’ve ever seen … unique in its approach to an otherwise familiar topic.

“We hear about suicide epidemics, about over- and under-medicating, about the bereaved when it comes to suicide in the community, but, rarely do we hear from survivors. Frankly, I don’t know if ‘survivor of suicide’ is a concept most people even know exists.”

photo - Carli Rossall, Jewish Child and Family Service of Winnipeg addictions and mental health caseworker, at the information table on March 22
Carli Rossall, Jewish Child and Family Service of Winnipeg addictions and mental health caseworker, at the information table on March 22. (photo from JCFS)

“Loss is never easy to talk about,” said Rossall. “But, when loss gets tied together with morality, as suicide often does, an added layer of stigma exists. Anything that challenges our definition of ‘right,’ ‘moral’ or ‘normal’ tends to make us uncomfortable – and it often makes people look to blame.

“Generally,” she said, “people who have thoughts of suicide suffer from intense psychological pain, where there is a feeling of hopelessness, isolation, and no alternative. The reasons for this can vary, from those experiencing mental health challenges or physical illness, to those who have experienced trauma, are struggling financially or have addictions. The rise in suicide rates may be due to life’s increasing pressures and complex circumstances.”

It was in her late teens that Klein lost her father and then, three months later, her brother, to suicide.

“It’s something that obviously is a huge part of my life, my existence, and it wasn’t something that right away I knew what I’d do with,” said Klein. “It affected me greatly. I really didn’t know who to talk to. That was a big part of why I did this film, because it’s so difficult to talk to people when you’ve lost people. They don’t know what to say to you.

“When I came out to L.A. and went to graduate school, I did a film prior to this one…. We started to do documentaries. We did one on bipolar personalities and, when we did that one, we had someone who was in the film who had lost their daughter to suicide. I thought, OK, I’ve dealt with this. And then, almost immediately, I realized that I actually hadn’t. I thought it was time to do something, because people weren’t, and aren’t, talking about it enough, not talking about it responsibly.”

As Klein began researching the topic, she found a large community of people dealing with suicide – so great a number that they were holding conventions in the United States about it. Klein found this resource helpful when it came to finding specific stories to include in her film.

While The S Word is not yet widely available, Klein has worked to get the message across through teachers, mental health professionals and survivors. And she created a toolkit that is on the movie’s website that anyone can access to find ways to bring the message to their communities.

“We’ve signed with an educational distributor and eventually it will be available – probably in the late fall…. We want to help open the conversation, for sure,” said Klein. “We want people to feel less alone, like they’re not the only ones going through this. And we want people to know that they can be there for somebody else, too. Also, to know that, if you, yourself, are struggling, there are people to talk to.

“A lot of times, what can really kill people, what can drive people to this is the silence or the hopeless feeling of being alone – feeling that they have nobody to talk to, and the stigma and shame keep people from talking about it.

“We see this also in the rape culture and the whole #MeToo movement,” she added. “People who were so afraid to talk are now coming forward. And it’s so important to be able to do this. We want to be part of that conversation.”

Klein invited everyone to visit the film’s website – theswordmovie.com – for more information and to watch the many interviews conducted with suicide survivors that did not make it into the film (click on the “#SWordStories” link). She further encouraged people to send in written stories about their own experiences to the website.

In Winnipeg, JCFS is ready to help anyone in need, via their active mental health services program for the Jewish community and counseling services that are open to the general public. In Vancouver, Jewish Family Services is also ready to help.

“Through these supports, there are opportunities for individuals and families to address their concerns, feelings related to suicide, and other issues on a proactive basis,” said JCFS’s Hirsh Katz. “There are also several other community-based agencies in Winnipeg that provide both crisis and non-crisis work with suicide. The Canadian Association for Suicide Prevention is a nationwide organization dedicated to offering support. Livingworks Education Inc. is a leading provider of suicide intervention training through various workshops – the training is focused on identifying, speaking and intervening with people who have thoughts of suicide, and it is invaluable for individuals ages 15 and over who want to help people be safer from suicide.”

Rebeca Kuropatwa is a Winnipeg freelance writer.

Format ImagePosted on April 20, 2018April 18, 2018Author Rebeca KuropatwaCategories TV & FilmTags #SWordStories, Carli Rossall, health, JCFS, Lisa Klein, suicide, survivors, Winnipeg
אפקט טראמפ

אפקט טראמפ

אמריקנים מחפשים אופציות הגירה ועבודה בקנדה. (צילום: Makaristos via Wikimedia Commons)

זכייתו של דונלד טראמפ בבחירות לנשיאות בארצות הברית ממשיכה להכות גלים במדינה. אמריקנים רבים המתוסכלים מבחירת טראמפ הנחשב במחינתם למאוד מסוכן, בודקים את האפשרות לעבור לקנדה ולמצוא כאן בית חם.

כפי שכבר פורסם אתר מחלקת ההגירה הקנדית קרס עם פרסום תוצאות בחירות של טראמפ בשמונה בנובמבר. זאת, לאור גידול משמעותי במספר הגולשים האמריקניים שהחלו לחשוב ברצינות על מציאת מקלט בקנדה מהחשש מטראמפ.

אפקט טראמפ משפיע גם בתחום העבודה. לאחרונה נרשם גידול משמעותי ביותר בחיפוש עבודה בקנדה מצד אמריקנים שרוצים לגור כאן לאור זכייתו בבחירות. במקביל נרשם גידול גם כן מצד אמריקנים שמחפשים שידוך עם קנדים, כך שתיפתח בפניהם הדלת להשיג ניירת לעבור ולגור כאן. אפילו בתחום התעופה והתיירות מתברר שיש גידול משמעותי מצד אמריקנים שמחפשים טיסות לקנדה.

יצויין כי קנדיים רבים לא “מאושרים” מבחירתו של טראמפ ומדי כשבוע מתקיימות הפגנות נגדו בסמוך למלונות דירות טראמפ טאור, בערים טורונטו וונקובר. גם הממשלה הקנדית חוששת מטראמפ שחוזר ומצהיר כי הוא רוצה לשנות את הסכם הסחר נפט”א המשותף לארה”ב, קנדה ומקסיקו.

“גדרות מצילות חיים” יותקנו על גשר בורארד למנוע מאזרחים להתאבד

עיריית ונקובר בונה בימים אלה גדרות בצידי גשר בורארד למנוע מאזרחים לקפוץ אל מותם, תוך כדי קפיצה חופשית אל המים העמוקים. עלות הפרוייקט שיימשך מספר חודשים נאמדת בכשלושה וחצי מיליון דולר. זאת, במסגרת עבודות שיקום, שיפוץ הגשר ובניית מסלולי אופניים חדשים. מהנדסי העירייה חשבו תחילה להתקין רשתות בתחתית הגשר שיעצרו את המנסים לקפוץ, או להציב קירות זכוכית בצידי הגשר. אך לבסוף הוחלט שהגדרות ממתכת (משגיעות לגובה 3.6 מטר) הן הפתרון הטוב והיעיל ביותר.

במערכת בריאות הנפש של מחוז בריטיש קולומביה ברכו על החלטה והוסיפו: “הגדרות יצילו חיים. זה ידוע שיש לא מעט נסיונות להתאבד מגשר בורארד”. ואילו המתנגדים לפרוייקט שטוענים כי במקום לבזבז כספים על הקמת הגדרות, עדיף היה להגדיל את תקציב מערכת בריאות הנפש ולעניק שירות טוב יותר לנזקקים, כך שהם לא ינסו להתאבד.

כוכב נוסף לסטארבקס: הרשת תממן טיפול נפשי לעובדיה בקנדה

רשת בתי הקפה סטארבקס בקנדה הולכת משמעותית לקראת העובדים. הנהלת הרשת המקומית תממן לעובדים טיפולים נפשיים בהיקף של עד חמשת אלפים דולר בשנה. מדובר בצעד חסר תקדים בענף רשתות הקפה והמזון ובכלל בקנדה, בארה”ב ובקומות אחרים.

בסטארבקס קנדה מועסקים כתשעה עשר אלף איש וכשבעים וחמישה אחוז מהם שעובדים עשרים שעות לפחות מדי שבוע, זכאים עם בני משפחותיהם לקבל את טיפול הנפשי (ללא צורך שום באישור רופא משפחה), שכולל ביקורים אצל פסיכולוג מורשה. ההחלטה לממן את הטיפולים התקבלה לאור התייעצות עם העובדים. בהנהלת הרשת מודעים לעובדה כי תחום בריאות הנפש משפיע מאוד על רבים בקנדה, כאשר ברובם הם הצעירים. יצויין כי מרבית עובדי סטארבקס צעירים (הגיל הממוצע ברשת עומד על עשרים וארבע) וביקורים אצל פסיכולוג נחשבים ליקרים מאוד במדינה.

מומחה בתחום אומר שלטיפולים נפשיים יש ערך רב. הם מקטינים תביעות רפואיות מצד העובדים, מגדילים משמעותית את שביעות רצונם וכן גם את נאמנותם למקום העבודה. לדבריו מדובר בתרומה חשובה מאוד לעובדים בעיקר בענפי המזון והמסחר הכל כך תחרותיים, ויש לקוות שחברות נוספות ילכו בדרכה של סטארבקס.

גם הנהלת סטארבקס בארה”ב החליטה אחרונה ללכת לקראת העובדים שם. הרשת העלתה את שכר עובדיה (כמאה וחמישים אלף במספר) בלפחות חמישה אחוזים.

Format ImagePosted on November 30, 2016November 30, 2016Author Roni RachmaniCategories עניין בחדשותTags Burrard Bridge, elections, immigration, life-saving fences, mental health, Starbucks, suicide, Trump, בחירות, בריאות הנפש, גדרות מצילות חיים, גשר בורארד, הגירה, התאבד, טראמפ, סטארבקס
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