Helping kids, entertaining

Jerry Maslowsky, executive director of Variety, the Children’s Charity of Manitoba. (photo from Jerry Maslowsky)

Jerry Maslowsky, executive director of Variety, the Children’s Charity of Manitoba, has a long history with the organization.

Maslowsky, 57, started off in performing arts as a teenager, in Rainbow Stage productions. Coming from a musical family, the stage was where he felt most at home.

He later became a member of a band called Special Blend and, for 18-19 years, he was with them, playing for many weddings, bar mitzvahs and graduations. He came across Variety in his early 20s, singing on the charity’s telethon in the 1980s. However, his work with them was yet to come.

Maslowsky was approached by CJOB radio station to take on the role of marketing director, with a major aim being to bring the Winnipeg Blue Bombers and the Winnipeg Jets to the station. Then, in 1999, he was hired as director of sales by the Winnipeg Blue Bombers, becoming their vice-president of marketing and sales, and working with the team for 15 years.

A year ago, Maslowsky felt it was time to move on, as an opportunity with Variety came up. The organization’s previous executive director, who Maslowsky knew very well, was retiring.

Since Variety started as an entertainer’s charity, it was something in which Maslowsky was very interested – working with kids and giving back, as well as “ensuring that all kids are having a childhood just made sense,” he said.

The original chapter started in Pittsburgh in 1927 as an international children’s organization, the initiative of a group of 11 men involved in show business, who set up a social club, which they named the Variety Club.

Maslowsky explained, “On Christmas Eve 1928, a small baby was left on the steps of the Sheridan Square Film Theatre, with a note. The note read, ‘Please take care of my baby. Her name is Catherine. I can no longer take care of her. I have eight others. My husband is out of work. She was born on Thanksgiving Day. I have always heard of the goodness of show business people and pray to god that you will look after her.’ Signed, ‘A heartbroken mother.’

“Since efforts to trace the mother failed, the members of Variety Club named the child Catherine Variety Sheridan, after the club and the theatre on which steps she was found. They undertook to fund the child’s living expenses and education. Later, the club decided to raise funds for other disadvantaged children.”

Today, there are more than 44 Variety “tents” (described as “tents” for its circus component) throughout the world. Manitoba’s Variety started in 1978, and it has helped more than 800,000 children throughout the province, raising more than $30 million. The B.C. chapter celebrates its 50th anniversary this year; over that time, it has raised more than $170 million, every year assisting more than 1,200 children. There are other tents in Canada, with a new one slated to open in Montreal.

Maslowsky credited Gene Telpner with bringing a Variety tent to Winnipeg. He got the idea, “then called his good friend, Monty Hall of Let’s Make a Deal, and they were able to formulate a tent in Winnipeg that was really run by a lot of the people from the Jewish community in the entertainment and hotel industry – people like Mickey Levine from the International Inn and Harvey Nairn. A lot of people in the entertainment industry took a hold of this and created the organization and telethons.”

Variety’s mission is to meet the tangible needs of children with all abilities. “This means that every child does have an ability,” explained Maslowsky. “Some children’s abilities are different than others’. We basically look at every child, the abilities they have, and other abilities maybe they lack. That’s where Variety comes in, in how we can support the child as well as the family.

“When children belong here, we call them part of Variety family, because it’s just not always the immediate need we look after. We also look after ensuring the child’s and family’s needs throughout those years, before they come into 18 years old, that Variety stays a part of their life.”

Part of Maslowsky’s mandate at Variety is to reach out to alumni, “kids” who are now 36- and 37-years-old, to see how they are doing, and to bring them back as mentors for younger Variety children.

“One of the things we did that was important for me when I came back was going back to our roots of showbiz, circus and entertainment,” said Maslowsky.

He went to work, calling on his friends from his entertainment past. “So, we were able to plan a Come One, Come All – Under the Big Top event,” said Maslowsky. “I wanted it to be entertaining and I wanted people to come to an event where they could see it through the eyes of kids. And we’ve all grown up with the circus … we can relate to it. It was important to then get talent, not just dancers and speakers.” The event was held May 9.

Reflecting on his younger days, Maslowsky said, “My sister and I, we’ve always been teased as ‘the Jewish Donny and Marie.’ My sister does a lot of performing in the city and we did Folklorama [multicultural festival] for many, many years (at Shalom Square, the Israeli pavilion).”

He added, “Growing up in a Jewish family, knowing how to give and that you’re not always the best, that you just do what you can, you just be sure that you’re a giving person, that was certainly instilled into us by our parents.”

Rebeca Kuropatwa is a Winnipeg freelance writer.

Cancer survivor chooses life

Michael and Francine Permack (photo by Bernie Bellan)

Winnipeg-born Michael Permack has lived 22 years with a brain tumor. That makes him Canada’s longest-living brain cancer survivor – by far.

Now a resident of Calgary, where he and his wife Francine have made their home since the late 1980s, Permack has been “giving back” to the Canadian Cancer Society by serving on the board of the Alberta Cancer Society for the past seven years (and as chair this past year). Permack has also been spreading the message: “You have to keep moving forward to maintain hope.”

When Permack was 29 years old, his future looked bright. Back in 1993, he had already married and had two young daughters, aged 1 and 3. He had an MBA from the University of Western Ontario and a successful career in commercial real estate. Then one day, as he was driving to a business meeting in

Edmonton with a colleague, he couldn’t talk. He continued to the meeting, but felt that something wasn’t right. “I started feeling really bad. I took a cab alone to the hospital and vomited at the reception desk. At first, they thought I was on drugs.”

When his wife Francine arrived at the hospital, he couldn’t even remember her name. Routine tests showed nothing, so his wife insisted on an MRI, which revealed a tumor in Michael’s brain. (Francine added that she has been an aggressive lobbyist on behalf of Michael throughout his struggle with cancer – something that she recommends to anyone finding themself stymied by the medical system.)

Although it was benign, the tumor had the potential to grow quickly. However, doctors did not want to operate or use radiation treatments because it was benign. They told Permack that his life expectancy was one or two years. “I stopped working so that I could spend as much time with my wife and kids as I could.… I bought into what the doctors told me about life expectancy,” he said.

Initially, he was devastated. He and his wife had always hoped for a family of three children but, with the prognosis, they put away those plans, as well as other dreams. Then he spoke to a psychologist who told him that he had two choices: to act as if he was going to die or to act as if he was going to live. “I chose life,” said Permack, “and decided to make a 180-degree turn in how I was going to live my life.”

At one point, he was just about to go to San Francisco to see about having the tumor removed, much to the dismay of the doctor who was treating him in Calgary. He was advised by the San Francisco surgeon, however, that the likelihood was that he would emerge from the operation a “vegetable.”

Faced with the prospect of having only a very short time to live or the alternative of a longer life in a highly incapacitated state, Permack was torn. In the end, he decided not to go to San Francisco. Instead, he relied upon the advice of his Calgary doctor, Peter Forsyth, to decline any surgery.

As it turns out, the pessimistic diagnosis that Permack had been first given was wrong. After a long period of recovery, during which he was off work for almost four years, he was able to resume working again.

Three years after his diagnosis, the Permacks fulfilled one of their family’s dreams when Peter, their third child, was born. However, in 2002, the family received more bad news. Francine was diagnosed with breast cancer and had a double mastectomy. “She had an amazing attitude that she was going to live life fully no matter what,” said her husband. She is now clear of cancer.

Then, in 2004, Michael had a “really bad” seizure, the first in 11 years since his diagnosis. An MRI showed that the tumor had become malignant. Surgery removed only 30% of it to protect his quality of life. “They took out as much as they could,” he explained.

Radiation and chemotherapy treatments followed. By June 2005, another MRI showed that the rest of the tumor appeared to be gone. By September of that year, Permack was back at work.

A few years ago, he had another scare. When the entire family was holidaying in Gimli, Man., Michael suddenly developed a severe headache when he was out on a jog and he was rushed to the hospital in the small town on Lake Winnipeg. From there he was taken to Winnipeg, where doctors decided to remove the rest of the tumor. The result was positive and Permack now is completely free of cancer. Does he have any explanation for his incredibly good fortune?

“None at all,” he said, admitting that he’s not at all religious, nor does he attribute his having survived to anything particularly spiritual. Yet, as one might expect, his experience has endowed him with a determination to remain positive – and to communicate the importance of remaining positive to anyone else suffering from cancer with whom he comes in contact.

This past March, Permack was awarded the Alberta Cancer Society’s Volunteer of the Year medal, something he deeply treasures. No doubt it’s a cliché, but if anyone can be said to be “paying it forward,” it’s Michael Permack.

Bernie Bellan is the editor of the Jewish Post & News, where a longer version of this article was originally published.

 

Walk Winnipeg’s North End

Walk participants explore the Ashkenazi synagogue, the oldest in Winnipeg, on a tour led and organized by Zach Fleisher. (photo from Zach Fleisher)

Not so long ago, Winnipeg’s Jewish community hub was the city’s North End. With Yiddish spoken on the street, Jewish businesses could be found on many corners, as could kosher butchers and synagogues. Since then, however, many Jews and Jewish-owned establishments have moved south or closed down entirely. Some of the North End buildings have been rebuilt or redesigned, while others have been preserved for various reasons. A recent walk – set up via Jane’s Walk – showcased the area’s history and current-day reality.

The early May tour was led by Zach Fleisher, 22. A history buff and University of Winnipeg student, he is chairperson of the Canadian Federation of Students Manitoba. In his spare time, he is involved with other projects, with the main goal of making Winnipeg a better place.

“I’ve always found myself enamored with the work of famous American-Canadian urbanist Jane Jacobs (for whom Jane’s Walks are named),” said Fleisher. “And, I’ve always been interested in how we build and define community. In that spirit, I’m quite interested in the history of Winnipeg and the Jewish population, especially the North End area.” He hopes people who took the tour will see the area differently now that they are aware of its history.

According to its website, “Jane’s Walk is a movement of free, citizen-led walking tours inspired by Jane Jacobs. The walks get people to tell stories about their communities, explore their cities, and connect with neighbors.” The free walks are held annually in more than 100 cities in 22 countries around the world on the first weekend of May each year, including in Vancouver.

Fleisher attended a few Jane’s Walks in Winnipeg last year and has informally given tours of different areas for a friend of his, Nicholas Audette, who suggested he get involved with the movement in a more formal way.

While some people RSVPed for his walk, there was no requirement to do so. “That’s what makes the Jane’s Walk so unique – the lack of commitment and organized structure that culminates in a strong sense of community,” he said.

Fleisher’s May 4 walk attracted more than 70 people. “I think a lot of people know that the North End carries a lot of history, but they are always interested in hearing a bit more about the area and its unique history,” he said.

The tour began from what used to be the old Canadian Pacific Railway station at 181 Higgins Ave. “The CPR station, where thousands of immigrants passed through, is now home to an aboriginal centre, housing a variety of offices,” explained Fleisher. “It was a place of great significance and a proper starting point, as almost every Jewish newcomer to the city would also have begun their story in Winnipeg at that same spot.

“This station was one of two major train stations in Winnipeg, the other being Union Station on Main Street.” The station fell out of use in the 1970s, he said.

Walking through Point Douglas on Austin Street, the tour headed toward Chesed Shel Emes funeral home. Along the way, Fleisher pointed out what was formerly the Sharon Home, which was originally established as a rehab centre, but became a personal care facility; it is today located in the city’s South End, and called the Saul and Claribel Simkin Centre.

Although the North End has not seen a significant Jewish population in two generations, the many buildings and sites that are historically relevant remain, along with a number of other key cultural institutions.

“At its peak, it’s believed that over 15,000 Jews – primarily from the Ukraine, Poland and Russia – called the North End home,” said Fleisher.

Once at Chesed Shel Emes, participants were given a brief history of the facility by Sharon Allentuck, who was representing the chapel because its executive director, Rena Boroditsky, was away. The funeral home was founded in 1930 by volunteers who wanted to ensure that every Jew had access to a proper Jewish burial and, in 1947, the chapel was built, she explained.

The walk then continued along Main Street to Burrows Avenue, to Congregation Ashkenazi. “The Ashkenazi is the oldest synagogue in Winnipeg and has a second floor only for women,” said Fleisher. “According to [its] tradition, non-married Jewish men don’t wear tallit, because the women on the second floor then got to pick their husband.”

Saul Spitz, who organizes the maintenance and care of the building, was on hand to give a talk and lead a tour of the synagogue.

“The North End has a rich tradition that continues today,” said Fleisher. “Along with the times, the type of community has changed. While the Jewish North End may be a memory of years past, it’s important to recognize the heritage of the area.”

photo - Zach Fleisher in front of what used to be the building housing the city’s Hebrew Sick Benefit Association
Zach Fleisher in front of what used to be the building housing the city’s Hebrew Sick Benefit Association (photo from Zach Fleisher)

After passing by the German Club at Flora and Charles streets, which was the home of the Talmud Torah at one time, the walk continued on to one of the few Jewish businesses still around in the North End – Gunn’s Bakery, which opened in 1937.

Fleisher noted that Gunn’s is located next to what was formerly the Hebrew Sick Benefit Hall, now home to a Christian worship group, though the building still retains the initials HSB.

Fleisher said he would love to organize another walk if there’s interest, and “to branch out a bit as well. So many of the folks who made it out had their own additions to the oral history of the walk and were able to contribute as necessary. I aimed to provide a basic framework for the walk and so many people were able to bring their own lived experience to the table.

“The walk was a great experience and it was great to see that I’m not the only one with a passion for the rich diversity of the area,” he continued. “The Jewish component is only one part of the rich diversity of the North End and I’d encourage everyone to read up a bit more on such a dynamic area.”

The next Jane’s Walk weekend is scheduled for May 6-8, 2016. To find out about walks in the various cities or to organize one of your own, visit janeswalk.org for more information.

Rebeca Kuropatwa is a Winnipeg freelance writer.

Reconciliation efforts

Ve’ahavta and the Centre for Israel and Jewish Affairs (CIJA) were among the Jewish organizations participating in the ceremonies supporting the Truth and Reconciliation Commission (TRC), an independent commission whose mandate is to acknowledge experiences, impacts and consequences of Indian residential school (IRS) experiences. The TRC promotes awareness and public education, while working to complete an historical record of the 150-year history of the IRS system and its impacts. The TRC also works to encourage and guide a process of reconciliation and renewed relationships with all Canadians.

Ve’ahavta and CIJA presented a public statement of solidarity and action on behalf of six Jewish organizations – Ve’ahavta, CIJA, Canadian Council for Reform Judaism, Reform Rabbis of Greater Toronto, Canadian Rabbinic Caucus and Toronto Board of Rabbis – which formally acknowledges the residential school experiences, impacts and consequences, as well as the inequalities faced by aboriginal (First Nations, Inuit and Métis) communities today. The statement reads:

“The pursuit of a just society is a fundamental concept at the core of Judaism. We, the signees, are motivated by the Jewish values of compassion, sharing, repairing the world and working towards justice for all. We, therefore, commit to a high level of meaningful action in partnership and solidarity with the indigenous peoples of Canada….

“The shared experiences between Jewish and indigenous communities offer a foundation of mutual understanding and unity. Our common histories include persecution, intimidation, forced assimilation and discrimination. These realities bind our two communities. We believe that our mutual values of family, language, culture, elders, and spiritual and ritual preservation – along with the connections to self-determination, kinship and homeland – bring our voices and communities together….

“Historically, indigenous peoples experienced traumatic social change, institutional violence and prolonged attempts to forcibly assimilate them into the Canadian whole. Today, indigenous peoples face disproportionately lower socio-economic conditions as compared to non-indigenous Canadians. There are dramatic disparities in the areas of education, health and well-being, life expectancy, employment, housing, living conditions, average income and access to social services, and over-representation in the justice and social assistance systems. It is important to bring to light an understanding of the history and legacy of these policies, including the residential school system, in order to achieve a just society….

“We believe that partnership and relationship-building must be based on mutual respect, cooperation and understanding. On both the community and individual level, we commit to develop partnerships as a means of celebrating diversity and learning from our respective cultures, unique heritage and traditional knowledge. Through patient and respectful dialogue, we will build capacity in our community for collective participation in promoting social justice together with indigenous peoples….

“We, the signees, commit ourselves to meaningful public education in the Jewish community and beyond and outreach to indigenous communities to guide us to help improve the quality of life of indigenous peoples. We encourage all Jews to build bridges and explore the similarities that bind all humanity, accepting and rejoicing in the differences that make us unique and in the diversity that enriches us all.”

For more information on the TRC, visit trc.ca. To sign the solidarity statement, visit statementofsolidarity.com.

New Loran Scholars

The Loran Scholars Foundation has selected a new class of Loran Scholars. Each of the 30 scholars receives a Loran Award valued at up to $100,000 over four years, including mentorship and a summer program. Loran Scholars may attend one of 25 partner universities.

“I was ecstatic to discover I had been selected,” said Hannah Lank, a Grade 12 International Baccalaureate student at Kelvin High School in Winnipeg, of her Loran Scholarship win.

photo - Hannah Lank
Hannah Lank has earned a $100,000 scholarship over four years. (photo from Hannah Lank)

Lank was selected from some 70 students across Canada, chosen to attend the final interviews in Toronto. “We had two days of interviews,” said Lank. “Everyone was so accomplished. It seemed impossible for the judges to choose.”

Loran Scholars are chosen for their character, commitment to service and outstanding overall leadership potential through a three-month selection process. This year, the Loran Scholars Foundation received 3,800 applications from schools across Canada. Approximately 400 semi-finalists were interviewed in 22 cities and 76 finalists advanced to national selections in Toronto.

Lank is known for her work with food-allergy awareness. Being allergic to peanuts and tree nuts, Lank sits on a youth advisory panel for Anaphylaxis Canada. She gives talks to Grade 9 classes at her school about food allergies and how to use Epipens, or auto-injectors. Before the year’s end, she will have educated more than 1,000 students on the topic.

Lank also created and regularly updates a teen blog about food allergies, teenwithfoodallergies.com. “I post tips about living with food allergies and I have held nut-free bake sales at school to raise money for Anaphylaxis Canada,” she said.

Lank fills the rest of her time with community service. She is president of the student council, editor-in-chief of the school newspaper for the last three years, part of the social justice committee, and is on the basketball and cross-country teams. Over and above this, Lank also finds time to serve as a peer tutor for physics, math and chemistry, and be an inner-city mentor at Machray School.

“I have been brought up in a Jewish family,” said Lank of her background. “My parents always emphasized to me the importance of education. I think that being raised as a Jew forces you in some ways to be more acutely aware of the world around you. As Jews, we are often asked to defend our beliefs about Israel, our community and our world and, therefore, we must be prepared to answer these questions responsibly and intelligently.

“My parents have always encouraged in me a love of learning, tolerance and understanding, and the power to stand up for your beliefs and believing in yourself. I don’t think these are Jewish qualities, per se, but I do believe that they were emphasized and perhaps enhanced by our faith.”

Lank has known about the Loran scholarship since entering high school, but became more acutely aware of it when a boy from her school won the scholarship last year.

Many consider the Loran to be Canada’s most prestigious scholarship. It is valued at up to $100,000, which pays for tuition, residence, allows for a living stipend, summer programs, a mentorship program and other opportunities.

In Manitoba, there were approximately 10 students sent to regional interviews, which consisted of a day at the University of Manitoba, where each candidate was interviewed by prominent members of the community. “We were told the very next day if we had been selected to proceed to nationals,” said Lank.

To prepare for the national interviews, Lank spoke to past scholars to learn more about the process, but the interviewers are different each year and the questions asked are based on individual applicants.

“If you’ve altered the truth (on the application) and are asked about it, you won’t look very good in front of the judges,” said Lank. “I practised answering questions based on my application with my history teacher but, other than that, I just read over my answers.

“I knew that whatever I was asked, I would respond honestly. Everything I listed on my application was something I had done. I just had to be me.”

Lank found out she had won the day after the interviews. “It was an unbelievable moment,” she said. “I am still shocked from the overwhelming nature of the weekend. I still don’t think the news has fully sunk in.”

The Loran foundation is highly involved in each scholar’s life for the four years of his/her undergraduate degree to ensure they have the needed support to achieve their full potential.

One of the requirements is that scholars study at a university outside of their home province. Lank is considering studying at the University of Toronto’s Trinity College (where she has been accepted) or at McMaster University’s arts and science program (acceptance still pending). Her parents fully support both options.

Lank said she encourages anyone interested in having their university experience enhanced and exploring their world in a new way to apply for a Loran scholarship. While many scholarships are based on financial aid, the Loran is based on merit and not necessarily on what you have done in the past, but on the potential the judges see in you for the future.

“If you are passionate about living life as a leader, committing yourself to service in the community and working hard but also enjoying life, you should apply,” said Lank. “You do not have to have exceptionally high marks to apply. If you are genuine in everything you do and truly want to make yourself and your community better, you are a worthy applicant.”

If you still have a few years to go before applying, Lank suggested pinpointing an interest you are passionate about and pursuing it. For Lank, that was food allergies, but she is also involved in a wide range of other activities.

“Try whatever you’re interested in,” said Lank. “Don’t be involved in something because you feel it will help you win a scholarship or look good on a resumé. There are lots of meaningful ways to become involved in your local/school community.

“Everyone has a passion. You just have to find it. It may take a few tries and a bit of work, but it’s a rewarding process. And, if you meet some people along the way and discover a few new interests, it’s a worthwhile experience, I think.”

Her final words of advice (for now)? “Don’t be afraid to try new experiences. Step outside your comfort zone and explore your world. You’re never too young to be a leader, an explorer or an innovator. That fearlessness combined with drive and hard work can get you anywhere you want to go. Never be disheartened by failure. If you believe in yourself, you’re destined for great things.”

Rebeca Kuropatwa is a Winnipeg freelance writer.

Grant-winning video

A screenshot from Erin Goldberg’s winning entry to the NSERC competition.

The public has voted, the judges’ scores have been tallied and the results are in. The 15 winners of Natural Sciences and Engineering Research Council of Canada’s Science, Action! video contest have been revealed. Jewish community member and University of Manitoba student Erin Goldberg joined McGill’s Ira Sutherland and University of Guelph’s Morgan Jackson in the top three.

may 29 Health.29.Erin Goldberg-photo by Marc Goldberg
Erin Goldberg (photo by Marc Goldberg)

Goldberg, a survivor of childhood cancer, is now 26. She has always gravitated to the sciences, she said. “I especially love biology and chemistry so, naturally, that was always a part of my education. I was able to take my first nutrition course at the U of W [University of Winnipeg], which solidified my interest in the subject. After switching to the U of M [because of their nutrition program], I fell in love with it.”

Goldberg is an animal lover who enjoys doing yoga in her spare time. She began taking university courses at the age of 15 at the U of W Collegiate, and graduated a year early by doing course work through the summers. She is currently preparing to defend her thesis at U of M.

Goldberg has always been a creative person and enjoys translating her research in a way that is understandable to laypeople, she said, so she was ready for the NSERC competition. She also had participated in the 2013 3MT (Three-Minute Thesis) competition at U of M, which involved explaining her research in basic terms in three minutes. Regardless, she said she was still apprehensive about the NSERC competition; it is open to any student in Canada holding an NSERC grant, which numbers in the thousands. “I didn’t know what to expect,” said Goldberg, who said she was ecstatic when she learned that her video was one of the 32 chosen to move to the second round.

On April 7, she received notification that she was a winner. The email read, “After careful consideration by our panel of judges, your video was selected as one of the top three entries (English submissions). They felt your video told a compelling story and exhibited an exceptional grasp of quality science communication.” Besides the recognition, Goldberg will receive a $3,000 prize.

Goldberg’s 60-second video explains her latest research project, which was funded through NSERC. It involved feeding hempseed and hempseed oil to hens to enrich their eggs with omega-3. “Ironically, humans are allowed to consume hemp, but we can’t feed it to livestock, due to concerns over THC accumulation [the psychoactive compound in marijuana],” said Goldberg about the hempseed feed. “There is actually a very miniscule trace of THC in most hemp products, so there is really little risk, but the Canadian Food Inspection Agency requires several research trials to prove this, which is what our lab group is doing.”

Goldberg’s research proved that these two ingredients are safe and effective, even at the highest possible dose, and that there is no risk in feeding hempseed to chickens. In subsequent research trials, Goldberg designed different vegetable oil blends to boost the levels of DHA in eggs. “We found that feeding a higher ratio of saturated fat, called linoleic acid (an omega-6) and oleic acid (on omega-9), can reduce the competition between omega-3 and -6, leading to greater deposition of these critical fatty acids.”

[vsw id=”nQ_2A8sbGFU” source=”youtube” width=”425″ height=”344″ autoplay=”no”]

In her thesis, Goldberg examined the impact designer diets have on the fatty acids and sensory properties of the eggs of laying hens. She was able to create omega-3 eggs using novel ingredient blends (like hemp, canola and flax), and then test the egg yolk for fat profile, aroma and flavor. The egg white remains the same regardless of what you feed the bird, so the changes only occur in the yolk, she explained.

Goldberg’s interdisciplinary research was conducted at U of M’s Fort Garry campus, in the poultry barn in the animal science, food science and human ecology buildings. She completed some of her research at the Saint Boniface Research Centre, as well.

“I love that it is interdisciplinary research,” said Goldberg. “I combine my interest in sensory with analytical work. I’m fully involved from start to finish, and like that I can combine my love of animals (i.e. taking care of my birds) with my analytical work.”

Although the cancer that Goldberg had as a 6-year-old was spontaneous, she said she believes that diet plays a major role in the development of many diseases, including Type-2 diabetes, heart disease and certain cancers, such as colon and breast cancer. “I believe in disease prevention through maintaining a healthy lifestyle, (including a proper diet), which would also ease the burden on our medical system,” said Goldberg. “Because I love educating people, I also teach an undergraduate nutrition course at the U of M, called Food – Facts and Fallacies.”

Goldberg feels is it critical to focus on omega-3s. “Omega-3 fatty acids are essential in our diet,” she said. “We must consume them in our food. They are critical for normal growth and development, and have a large impact in reducing inflammation in the body, which can prevent the development and progression of numerous diseases.

“A lot of research has focused on the health benefits of the longer chain omega-3 fatty acids, EPA and DHA in particular, which play a key role in brain and eye health, as omega-3s contribute to membrane fluidity. These fats are especially critical in a child’s proper development.”

The benefits spread across the lifespan, but in infant/child development, they are mainly related to cognitive/visual function and, in adults, the major benefits are mostly in the progression or prevention of Alzheimer’s, dementia, cancer and cardiovascular disease. Omega-3s can also lower triglycerides.

Research has shown that the best source of available omega-3 comes from fatty fish, like wild salmon; farmed fish have significantly less. Omega-3-enriched eggs are an excellent source for those who cannot or do not consume fish, for example, if someone is allergic to fish or is vegetarian. They are a safe, economically viable alternative.

“You can also get omega-3s from plant foods, like hemp, flax, walnuts, canola oil and chia seed,” said Goldberg, of those who prefers to get their omegas through vegan sources. “But, your body must convert a proportion of ALA into the longer-chain EPA and DHA, and this is inefficient (and possibly insufficient) in most adults.

“In omega-3 eggs, if you choose eggs from hens fed both flax and fish oil, you’re getting a great source of both ALA and EPA/DHA. My dietary blends help to eliminate the need for fish oil in the hen diet (which is expensive), because the laying hen can convert more ALA to EPA/DHA than can humans.”

Goldberg feels it is critical to encourage women to enter the STEM fields – science, technology, engineering and mathematics – and to pursue advanced education. She believes the payoff is well worth the investment. “I’d also encourage people to think critically about the nutrition messages they hear in the media,” she said. “When in doubt, look to the research or consult a dietician for nutrition advice.

“I also recommend people use supplements with caution. Sometimes it’s necessary (like taking Vitamin D3 supplements, because we do not get enough sunshine) but, in general, I recommend people consume whole foods first and use supplements to supplement a healthy diet, not to replace it.

“Functional foods, like omega-3 eggs, are a great way to consume foods that are enhanced with certain nutrients to protect against diseases and maintain a healthy body.”

Rebeca Kuropatwa is a Winnipeg freelance writer.

What’s wrong with gossip?

Rabbi Zvi Hirschfield at Limmud Winnipeg. (photo by Rebeca Kuropatwa)

It was a packed room at the Gray Academy of Jewish Education during Rabbi Zvi Hirschfield’s session on gossip at Winnipeg’s Limmud festival in March. Some 80 attendees listened as Hirschfield steered the dialogue through biblical excerpts, and a discussion of gossip from ancient times to today.

Hirschfield grew up in Chicago. He studied for a number of years at Israel’s Yeshivat Har Etzion. After completing a BA in history at Columbia University, he did graduate work at Harvard University in medieval and modern Jewish thought. He received smicha from Israel’s Chief Rabbinate and has taught adult students of all ages at the Pardes Institute in Jerusalem for 15 years. Hirschfield lives in Gush Etzion with his wife, Dena, and their four children.

Gossip, he told those gathered, is destructive in many ways. Gossip can include inaccurate information, it can ruin reputations, it often lacks context and is especially subject to interpretation by the gossipper.

“The most obvious form of gossip that’s negative is when [the information is] false,” said Hirschfield. “I think we can all agree there is no possible justification that we’re comfortable with about sharing false information about somebody.”

What about sharing information that is true, however? To answer, Hirschfield led the audience on an exploration of a biblical passage from Numbers, 12:1-15. He explained, “We know that Aaron and Miriam are speaking about their brother, not an unusual family dynamic – two siblings speaking about the third sibling, seemingly saying something comparative. But, we know that God gets angry and views this as a sin.”

Even praise can be considered verboten, he said. “Even if I say something outright nice about somebody, the rabbis still seem to be saying that we should be very careful about that,” said Hirschfield.

“Why will [praise] bring about negatives?” asked Hirschfield. He gave an example. “I hear something good about Jim. I suddenly feel an urge [to think] something not so nice about Jim. So, when a name comes up, the rabbis are saying my instinct is well, yeah, Jim might be generous, but he’s also a lousy driver. We want to be helpful, but a little piece of us is taking a certain pleasure in sharing the information and creating a connection. We feel better about our own lives if we hear that somebody else is doing worse. I must be an OK person, because I would never do what Jim and his cousin did.”

He contined, “The rabbis seem to be saying that even when we are saying good things, there is an impulse to want to go to the negative. There is an agenda there whether we are aware of it or not. The rabbis are saying the other agenda is always there – always ready to emerge – when other people and their lives become the topic of our conversation.”

Hirschfield went on to talk about Moses (Moshe), who was referred to in the Torah as an anav [humble person]. He explained that this means Moses “was not in it for himself, not wanting his position for himself…. He felt his [brother Aaron] would be hurt and his only reaction was concern for his brother. It should be that way. An anav is somebody who doesn’t put themselves at the centre.

“I’m going to argue this is also the principle behind what happens with gossip,” he added. “So many of us fall into the trap that our sense of well-being is based on us looking to the left and the right. And, it’s such a deep trap that, even when we are trying to help, there’s a little piece of us that can’t help to cherish that nugget of information and go home and think, ‘I’m not as bad as Jim. I’m doing OK.’

“While sometimes we should share information to protect ourselves and other people, we have to be what we are thinking and make sure we are anavim. Moshe would share information, not to harm, but out of concern, out of love and out of care. If we want to be anavim and we’re not living our lives in comparison or competition, I don’t think there’s a danger.”

However, he clarified, “I’m not anti all competition. We can be motivated by other people’s success. If you learn a lot of Talmud, that motivates me to also learn a lot of Talmud, and I think that’s OK.”

The way Hirschfield sees it, “creating a holy community built on the us as opposed to being me … being about me and you is the way to go. Trying to find that success by bringing down other people takes away from communal holiness … and that’s the challenge.”

God, he continued, “is described as holy, because God doesn’t have to compete with anyone. [However, human beings] will try to win through fair means and sometimes through foul. Sometimes we’ll feel good because of our own accomplishments and sometimes we will feel good because of other people’s failure.” The alternative is to “aspire to create a shared context where we are all building something.”

Self-interest is not inherently bad, however. “We’re never going to be without self-interest,” he said. “We’re never going to lose our egos. We’re never going to lose that sense of … the way I figure out how I’m doing is by looking at other people. We’re human beings, and that’s clear.

“If I find myself constantly seeking out negative information about the people I’m around and I’m constantly supplying negative information, I’d want to use that as a type of mirror and say, ‘Wait a minute. Where am I? What’s going on with me that I am so excited and so interested to hear about other people’s failures? What is it about the fact that when I hear good news about somebody there’s a piece of me that wants to knock that down?’”

The focus, then, can be on the building a “holy community,” he said. “I think, for all of us here, that’s a way we can think about. How engaged am I in creating holy community? How committed am I to trying to build something with other people as opposed to building up my own ego by competing with others and tearing them down?

In closing, he said, “I think gossip, the rabbis are telling us, is one of the chief ways we can check in with ourselves to see where we are – comparing ourselves only to our better selves, finding ways to lift other people without looking to gain personally, using praise only when talking about God, and to act as an anav.”

Rebeca Kuropatwa is a Winnipeg freelance writer.

image - scan from paper The effect of gossip has always been a concern in the Jewish community. Reading this story on Limmud Winnipeg’s session on how Judaism views gossip reminds us of an editorial from the very earliest days of the Jewish news here in Vancouver, from May 1, 1930
The effect of gossip has always been a concern in the Jewish community. Reading this story on Limmud Winnipeg’s session on how Judaism views gossip reminds us of an editorial from the very earliest days of the Jewish news here in Vancouver, from May 1, 1930.

Yom Ha’atzmaut in Ottawa

Ambassador of Israel to Canada Rafael Barak, centre, with his wife Miriam and Foreign Minister Rob Nicholson at the Israeli embassy’s Independence Day reception held at the Chateau Laurier in Ottawa on April 29. The more than 600 attendees included ministers, MPs, senators, Supreme Court justices, members of the diplomatic corps, government officials, rabbis, other clergy, representatives of the Jewish community and other supporters of Israel. (photo from Israeli embassy)

Canadian Jews behind bars

Rabbi Zushe Silberstein (photo from cjnews.com)

When Rabbi Zushe Silberstein heard that the Jewish inmate standing before him in a Montreal jail was due to be released in just three days, he didn’t hesitate. “My daughter is getting married this weekend,” he said. “I would be honored if you could attend the wedding.” The prisoner stared at him, certain he had misheard. A rabbi inviting a newly released prisoner to a family wedding? It seemed impossible. But in the next breath Silberstein was offering to help arrange a suit if needed.

This conversation occurred two years ago and, that weekend, the former convict did indeed attend the wedding. The encounter was nothing extraordinary for Silberstein, who heads Chabad Chabanel in Montreal and regularly visits Jewish inmates in Montreal jails. “We bring them food and sandwiches, we daven, put on tefillin with them and celebrate Jewish holidays with them,” he said. There’s a seder at Pesach, a Megilla reading on Purim, menorahs on Chanuka and services on Rosh Hashana.

“My main thrust has always been to tell these marginalized Jews, you’re not alone, you’re not forgotten, there’s someone out there who cares about you. We’re there to comfort, to advise them and to show them the Jewish community cares about them.”

Fifteen years ago, the rabbi founded Maison Belfield as a halfway house for up to six men at a time, offering newly released Jewish inmates shelter, food, clothing, therapy and reintegration assistance. Aiding Jewish prisoners is a consuming task and one he takes seriously.

“The Rebbe teaches us not to forget any Jew, no matter where she or he may be,” he explained. “If there’s a Jewish person in need, we must care for them. It’s why my children and I have more than once traveled 14 hours to help one single Jew in jail. My Shabbos table often has former inmates gathered around it.”

Over the 30 years Silberstein has been involved with Jewish chaplaincy, he’s seen all kinds of Jews behind bars, “from a prominent lawyer to children from dysfunctional homes to people with substance abuse issues and those who are highly affluent,” he said. “Nobody is immune to falling into this kind of situation.”

He refused to disclose the number of Jews presently incarcerated in Montreal, saying only “one is too many,” and that High Holy Day services and Passover seders in the jails see an attendance of up to 10.

Correctional Service Canada (CSC) revealed that as of March 31, 2014, there were 177 offenders who identified themselves as being Jewish, representing 0.8 percent of the total offender population. That was up from 159 in April 2005. CSC engages Jewish chaplains, who regularly provide religious services, religious education programs and one-on-one counseling with Jewish inmates, said Julie O’Brien, media relations advisor for CSC. “If a Jewish offender has a rabbi, the chaplain will put the two in contact.” Chaplains may approve kosher diets for inmates who require them, a religious dietary policy that was first formalized in 1992.

“Thirty years ago, the provincial government refused to allow kosher food and we had to pay $30,000 to provide it to Jewish prisoners,” recalled Silberstein. “Eventually, under threat that we’d go to the Supreme Court of Canada, the federal and provincial governments … provided that kosher food at government expense, after the minister saw that we were serious and would not give up. Today, in Quebec’s prison systems we have excellent cooperation for the needs of Jewish prisoners.”

O’Brien said the CSC ensures spiritual accommodation to assist offenders in practising their religion or spirituality as fully as they desire within the correctional setting, up to a level generally available to people in the community. The Jewish community also has representation on the interfaith committee, an advisory group on religious and spiritual practice for inmates in CSC institutions.

Funding for the visits to Jewish inmates and to support the expenses of Maison Belfield is direly needed, Silberstein said. “Prayer books cost money and so does the seder, the tefillin and the food we bring to Jewish inmates each week. Our halfway house is also an expensive proposition, with a mortgage and heating to be paid and the costs of regular living supplies in addition to food, clothing and therapy.”

When Chabad of Richmond recently replaced its High Holiday prayer books and was looking for a new home for its several hundred older versions, Rabbi Yechiel Baitelman posted on a Chabad site that he was ready to pass them on. The first request came from Rabbi Binyomin Scheiman in Illinois, founder of the Hinda Institute (formerly the Jewish Prisoners’ Assistance Foundation), which aids the families of incarcerated Jews, arranges visitations and helps with the re-entry process after they are released. “We estimate there are up to 150 Jews incarcerated in the state of Illinois and these High Holiday prayer books are so important,” he said. “For Jewish inmates, Rosh Hashana is a time in their life when they’re very open, and repenting for mistakes they’ve made in their lives. The prayer books are an extremely generous contribution.”

In general, Jewish prisoners are very marginalized within Jewish communities, sometimes even demonized, Scheiman said. “It’s even worse than being forgotten – they and their families are sometimes shunned by the community.” He works closely with the Aleph Institute, which was founded in 1983 and has branches in many different states. Its goal is to provide professional services to nearly 4,000 men and women in U.S. federal and state prisons and their approximately 25,000 spouses, children and parents.

No such organization exists in Canada, though various rabbis in different parts of the country carry out initiatives of their own. Baitelman visits the six to 12 Jewish inmates in Metro Vancouver jails from time to time and tries to send Purim packages to them. In Vancouver, semi-retired Rabbi Dina-Hasida Mercy has served as the Jewish chaplain to Pacific region federal prisons since 2012 and takes weekly excursions into the Fraser Valley to meet with the small number of Jewish inmates and any other inmates who want to talk to her. “There are definitely people in my group that are not halachically Jewish,” she said.

A basic need they all share is for a kind, listening ear, one that won’t judge them and report on them, she explained. She’s also committed to practical projects, including the delivery of donated prayer books and general Jewish literature into the federal institutions. As a woman visiting men in jail, Mercy said she’s never felt physically threatened. “The guys tend to be fairly protective of their chaplains,” she reflected. “In many ways, the prisons are far safer than the city streets because the inmates have been called to task for their offences and are monitored, whereas out in the community you have people who might still be in their crime cycle.”

There isn’t enough support and understanding for inmates in the Jewish community and the wider community in general, she said. “It’s a societal perception that bad guys are put away and should stay away, but these people need to find jobs and take a place in the community when they come out. Many have just committed incredibly stupid mistakes in judgment with terrible consequences, but they need our help to reintegrate into community.”

What’s needed, she said, is a halfway house based on Jewish values, a place that might offer a job bank, educational opportunities and perhaps even a little business. “Inmates need a way to regain their self-sufficiency. They come out of prison with $80, which is barely enough to get you from the Fraser Valley into Vancouver. As a society, we need to work on our compassion for people who want to rebuild their lives and, yes, it means doing things that are not comfortable for us.”

Rabbi Menachem Matusof, head of Chabad in Alberta, has visited Jewish inmates in Alberta jails for the past 27 years. He estimates there’s six to 12 incarcerated in his province and also finds funding a challenge. Sometimes, there are conflicts. One year, he brought a mobile sukka to the Jewish women’s jail in Calgary, where an inmate was incarcerated for murder. In an interview for the Jewish Star, Matusof was asked why he would bother doing this. “Murdering is a much bigger issue than sukka and lulav,” he was told. “My response was this: because someone committed a crime one time, this means s/he should not do another mitzvah? What does one have to do with another? The murder was being handled by the courts. Meanwhile, this is still a Jewish individual who needs help, and we’re here to help them at whichever level they need.”

Another painful instance of conflict involved a former mashgiach in Calgary who was a child molester. Prior to the man’s imprisonment, Matusof recalled being worried the man would turn up to services. “I disallowed him to come to Chabad House and told the community I would call the police in the middle of Yom Kippur if he walked into shul and even laid eyes on a child,” he said. After the man was jailed, the rabbi decided that as a community rabbi it would be best to send another rabbi to visit him.

Still, most of the Jewish inmates Matusof visits he described as “sweet, wonderful people who unfortunately got caught in bad situations. It’s not our place to judge.”

There are also schemers, and Matusof gets requests from non-Jewish inmates who want to speak about possible conversions to Judaism. He always waits until they are released from jail, “but once they’re out, they no longer have interest!” Other inmates claim they are Jewish and want kosher meals. “We talk to them and find out immediately if they’re telling the truth,” he said. “Most of the time, I’m not fooled.”

Lauren Kramer, an award-winning writer and editor, lives in Richmond, B.C. To read her work online, visit laurenkramer.net. A longer version of this article can be found at cjnews.com, where it was originally published.

We Care believes in change

Leah Gazan (photo by Rebeca Kuropatwa)

Human traffickers target those who are most vulnerable – women and children, and people from impoverished and marginalized cultures and communities. Anti-trafficking organizations estimate that between 12 and 30 million people are held in forced labor (including sexual servitude) and that two to four million people are trafficked across borders each year.

On March 12, Manitoba marked its second Human Trafficking Awareness Day. To observe the day, National Council of Jewish Women (NCJW) of Canada, Winnipeg section, held the event United We Care, An Evening in Support of the We Care Campaign for Education about Missing and Murdered Indigenous Women and Girls.

The program took place at Graffiti Art Programming and included an art exhibit, as well as an address from Leah Gazan, an advocate for MMIW issues in Manitoba and the rest of Canada. Indigenous artist Jessica Canard created a painting during the event that was auctioned off at the end of the night.

Gazan introduced herself as a member of the bear clan. “The bear clan has roles and responsibilities,” she said. “One is to be a protector. My mother was a child welfare survivor, a Lakota woman, a street kid. She overcame great obstacles, obtained a master’s degree, and changed legislation.

“My father was a Holocaust survivor from Holland and, like my mother and in spite of historical trauma he experienced, he went on to receive two master’s degrees, a teaching degree, raise a family and spend his life trying for social justice with a special focus on fighting for children.”

Gazan said her parents taught her that change is possible, “with the goal of realizing a good world for all peoples, animal life, plant life, our women and our girls. We are all sacred. We all have to take responsibility for the collective well-being of all creation.”

The We Care campaign came from a conversation between Gazan and artist and singer Raine Hamilton. Upset about what was happening to indigenous women and girls in Canada, Hamilton wanted to do something. Gazan encouraged her, saying, “If you want to do something, Raine, you do something, and I will support you.”

In 2013, James Anaya, former special rapporteur on indigenous issues for the United Nations, called the state of violence and the number of murdered and missing indigenous women in Canada a national crisis. According to the RCMP’s 2014 National Operational Review on Missing and Murdered Aboriginal Women, “Police-recorded incidents of aboriginal female homicides and unresolved missing aboriginal females in this review total 1,181 – 164 missing and 1,017 homicide victims.” There were 225 unsolved cases: 105 missing for more than 30 days as of Nov. 4, 2013, “whose cause of disappearance was categorized at the time as ‘unknown’ or ‘foul play suspected’ and 120 unsolved homicides between 1980 and 2012.”

“We represent 4.3 percent of the Canadian population, yet we represented 16 percent of all reported homicides,” said Gazan. “Indigenous women and girls are not safe in this country and this is related to a number of factors, including high rates of poverty among indigenous women.”

According to the UN and the platform action committee in Manitoba, Gazan said, “The current rate for poverty for indigenous women living off reserve is at 42.7 percent. That is twice the rate for non-indigenous women and exceeds rates of indigenous men, with an average income of $13,300. That’s $6,060 lower than non-indigenous women and approximately $5,000 lower than indigenous men.”

Gazan stressed, “This is not an indigenous issue. This is an issue for all Canadians who want to protect the fundamental rights of all persons. It will take all of us in solidarity to address these issues.

“One cannot begin to understand the complexity of this issue without the focus on the colonization of indigenous women,” she continued. “Prior to colonization, our women and, in particular, our grandmothers were the main decision makers within our nations. Women were seen as powerful. This was very much related to our ability to bring life into the world.

“Through the eyes of colonialists, indigenous women were seen as property of men, much like women in Europe at that time. The exclusion of indigenous women in decision making eventually led to the cultural, social and economical dispossession of indigenous women that was eventually stipulated in policies that were enforced in the Indian Act.

“In 2006, the International Indigenous Women’s Forum noted that the systemic violation of their collective rights as indigenous people is the single greatest risk factor for gender-based violence, including violence perpetrated within their communities.”

The situation can be changed, however, “and that’s exactly what the purpose of the We Care campaign is,” said Gazan. “It’s to educate and engage fellow Canadians so that we can change that story … so we can end what has resulted in unacceptable levels of violence that’s perpetrated against indigenous women and girls in this country.

“It’s a place where we can come together to demonstrate and send a clear message that we will not stop until indigenous women and girls are afforded the same rights and safety as are afforded to other Canadians.”

The group hopes that this campaign will become one of the main issues in the upcoming federal election.

“We need Canadians to join with us in unity, to say that we care,” said Gazan. “It seems so overwhelming that people don’t know what to do because it’s so bad, but I don’t think it’s because people don’t care. I believe people care.

“What if we start to join together to recreate a new story that results in a safer city, province and country for indigenous women and girls as an act of humanity?”

NCJW across Canada and its international body, the International Council of Jewish Women, has established advocacy against human trafficking as a priority issue. All proceeds from the March program’s ticket sales and the auction went to the We Care campaign.

To participate, snap a photo of yourself holding a sign that says #WeCare and #MMIW, then post it on Twitter and Facebook, showing it’s an issue that matters to you. More information is available at facebook.com/wecaremmiw.

Rebeca Kuropatwa is a Winnipeg freelance writer.