Alisa Bressler

Ways to defy dementia

Dr. Allison Sekuler of Toronto’s Baycrest Centre for Aging and Brain Health Innovation. (photo from baycrest.org)

On June 5, National Council of Jewish Women Canada (NCJWC) welcomed Dr. Allison Sekuler of Toronto’s Baycrest Centre for Aging and Brain Health Innovation as the featured speaker in the Zoom webinar titled Defy Dementia: Learn How to Reduce Your Dementia Risk.

photo - Dr. Allison Sekuler of Toronto’s Baycrest Centre for Aging and Brain Health Innovation — Dr. Allison Sekuler of Toronto’s Baycrest Centre for Aging and Brain Health Innovation. (photo from baycrest.org)

Sekuler is the Sandra A. Rotman Chair of Cognitive Neuroscience at Baycrest’s research institute and the president and chief scientist at the Baycrest Academy for Research and Education. She is known for her foundational research in perception, cognition and brain function, as well as her clinical and translational work on age-related sensory and cognitive decline. She is the inaugural Canada Research Chair on Cognitive Neuroscience and has received numerous national and international honours, including being named one of Canada’s Top 100 Most Powerful Women by the Women’s Executive Network in 2019.

The recent webinar began with an introduction from Monica Simon, chair of NCJWC’s ageism committee. Then, with the help of AI-generated images, Sekuler presented attendees with an optimistic view of what she hopes the future holds. “We want to see a world where every single person is living a life of purpose, fulfilment and dignity,” she said.

Baycrest is at the forefront of a new field called predictive neuroscience for precision aging – an individualized approach that examines one’s brain, body and environment to detect the best ways to prevent the onset of dementia or delay it for as long as possible. This approach not only encompasses the pre-diagnosis stage, but helps medical professionals and loved ones navigate caring for someone with dementia.

“If you think about what precision medicine has done for cancer, that’s what we want to do for aging, brain health and dementia,” said Sekuler.

Through innovations in predictive neuroscience, the Baycrest team is working toward a goal of no new cases of preventable dementia being diagnosed by the year 2050 – currently, 750,000 Canadians are living with dementia, and that figure is expected to more than double by 2050.

“What we want to do is nip that in the bud as much as possible,” Sekuler said, acknowledging that, while they cannot entirely eradicate the condition, they can do more to decrease the risk for those who do not already have dementia. Research suggests that, if the onset of dementia can be delayed by even five years, the prevalence of the condition can be decreased by 50% worldwide, she said.

While there are several risk factors – such as age, sex and genetics – that cannot be controlled, Baycrest’s Defy Dementia program raises awareness of the lifestyle changes people can make to reduce their dementia risk and improve their cognitive health.

“At least 40% of the risk factors for dementia are things that we can change by changing our lifestyle,” said Sekuler.

On the podcast Defy Dementia, co-hosts Sekuler and Jay Ingram, one of Canada’s leading science journalists, cover a different risk factor every month. Each episode features a guest with lived experience with dementia and an expert on the risk factor under discussion, such as stress, sleep, diet, exercise and environment.

There are currently 12 episodes available on the website defydementia.org, or any streaming platform. Many episodes have accompanying infographics and minute-long videos summarizing the topic at-hand, also available on defydementia.org.

“Whether you like to listen to things, read things, watch things or look at things, we’ve got you covered,” Sekuler said.

Sekuler gave a high-level overview of the risk factors, sharing how each correlates to one’s dementia risk and what one can do to manage them. She reminded attendees that genetics are not the be-all and end-all, but, rather, a piece of the puzzle that can often be counteracted by managing the risk factors.

Regarding sensory loss, Sekuler explained how strains on one’s hearing and/or vision can negatively impact cognitive abilities. She pointed to tools such as Baycrest’s free online hearing test and the importance of regular check-ups for hearing and vision loss. Further, she explained that loneliness has been proven to increase dementia risk by 50%, and that social engagement in any form is key to maintaining cognitive health. She emphasized that a healthy balance of diet, exercise and sleep helps, as does lowering stress as much as possible and embracing opportunities to try new activities and learn new things.

Sekuler also turned the group’s attention towards the vital role of caregiver. She shared that “one in every two people” will assume this role, if they do not get dementia themselves. However, caregivers often sacrifice a healthy diet, proper sleep and social engagement, she said, making them six times more likely to develop the condition. Sekuler stressed that “a caretaker cannot take care of someone else if they are not taking care of themselves,” and that inviting more professionals, caregivers and loved ones into the equation lessens the burden on one individual and may be a saving grace for that person’s health.

During the question-and-answer period, which was moderated by NCJWC’s Rochelle Garfinkel, Sekuler was asked what organizations like NCJWC can do to fight dementia. She highlighted the importance of sharing information and resources widely, and encouraged involvement in dementia research wherever possible. As well, she said, promoting tools like Baycrest’s online cognitive assessment test to “get your baseline” – as one would do with a regular vision test – is crucial for early detection.

According to Sekuler, when it comes to protecting your cognitive health, “everyone can make these changes. You don’t have to be perfect, but you do have to start somewhere.”

Alisa Bressler is a graduate of Queen’s University in Kingston, Ont. She is an avid reader and writer and will be pursuing a master’s of journalism at Boston University in the fall. Bressler is a member of the Vancouver Jewish community, and was the inaugural Baila Lazarus Jewish Journalism Intern.

Tishby headlines JNF event

Noa Tishby, right, responds to a question from Danielle Ames-Spivak at the Jewish National Fund of Canada Pacific Region’s Negev event June 29. (photo by Robert Albanese)

The Jewish National Fund of Canada (JNF) Pacific Region hosted its annual Negev event on June 29 at Congregation Beth Israel. The first in-person iteration of the Vancouver gathering since the pandemic, the evening’s emcee, Howard Jampolsky, vice-president of JNF Pacific Region, noted that the event drew a record number of first-time attendees.

The evening featured Noa Tishby, an Israeli actress, producer, writer, and activist against antisemitism and the delegitimization of Israel. Funds raised went to support Carmel Farms, a horseback riding ranch in northern Israel catering to children and young adults with special needs, and Vancouver’s Southlands Therapeutic Riding Society (STaRS), which provides similar programming locally. A video was shown about the farm in Israel and Ann Thomson, board president of STaRS, spoke at the event.

There were several activities before the main part of the evening’s program. Mike and Lisa Averbach, event co-chairs, offered welcoming remarks, sharing that they had a son on the autism spectrum and know firsthand the good work that STaRS does. After Benjamin Jacobson led the audience in O Canada and Hatikvah, Shannon Gorski, president of the JNF Pacific Region board, spoke, as did Nathan Disenhouse, board president, and Lance Davis, chief executive officer, of JNF Canada.

Disenhouse presented past-president Bernice Carmeli with the President’s Pin, commending her leadership, especially during the pandemic, and he gave the Lifetime Achievement Award to “one of the greatest friends JNF has ever had,” Ruth Freeman, for her commitment to JNF Canada over more than three decades. Harvey Dales was presented with the Bernard M. Bloomfield Medal for his dedication to the Jewish community, including decades to JNF.

photo - Harvey Dales speaks at the JNF Negev event after being honoured with the Bernard M. Bloomfield Medal for his dedication to the Jewish community — Harvey Dales speaks at the JNF Negev event after being honoured with the Bernard M. Bloomfield Medal for his dedication to the Jewish community. (photo by Robert Albanese)

Michael Sachs, executive director of JNF Pacific Region, presented the Educators Award, honouring the commitment of the community’s educators during the pandemic, to representatives from the four Jewish day schools: Myra Michaelson (Vancouver Talmud Torah), Anna-Mae Wiesenthal (King David High School), Lisa Altow (Vancouver Hebrew Academy) and Bat Sheva Michaeli (Richmond Jewish Day School).

photo - Michael Sachs, executive director of JNF Pacific Region, presented the Educators Award to representatives from the four Jewish day schools, left to right: Myra Michaelson (VTT), Anna-Mae Wiesenthal (KDHS), Lisa Altow (VHA) and Bat Sheva Michaeli (RJDS) — Michael Sachs, executive director of JNF Pacific Region, presented the Educators Award to representatives from the four Jewish day schools, left to right: Myra Michaelson (VTT), Anna-Mae Wiesenthal (KDHS), Lisa Altow (VHA) and Bat Sheva Michaeli (RJDS). *(photo by Robert Albanese)*

In the fireside chat-style interview, Tishby was joined by her close friend and Vancouver Jewish community native, Danielle Ames-Spivak, who is executive vice-president and chief executive officer of the American Friends of the Israel Philharmonic. The two discussed Tishby’s background, rising antisemitism in North America, and the future of Jewish pride and Zionism in today’s political landscape.

Tishby – who was Israel’s first-ever special envoy for combating antisemitism and delegitimization – is a prominent voice in the media for fighting antisemitism and defending Israel. While she chose this task, she said it has put a target on her back. But she was appalled by the misrepresentation of Israel in the United States and enraged by the strong – “insane” was the word she used – opinions about a country Americans have little knowledge about. And so, about her activism, she said, “To me, it was a very easy choice.”

Tishby views her work as “what is supposed to be the low-hanging fruit,” and she finds it surprising when people label her as brave for defending the only democracy in the Middle East. “The safety and security of the state of Israel is not a Jewish or Israeli issue,” she said. “It is an international security and Western values issue.”

Tishby’s 2021 book Israel: A Simple Guide to the Most Misunderstood Country on Earth is intended to provide a digestible resource for Israel supporters in need of more knowledge in order to defend the country in discussions or debates. In addition to taking on the responsibility of explaining the complexities of Israel in a clear and relatable manner, Tishby shared that she often sees herself as “part author, part activist and part therapist.” With the peril of rising antisemitic attacks, the Jewish community is stressed, she explained – “people need to vent.”

When Ames-Spivak asked from where Tishby drew her strength, the activist attributed it to her upbringing. “When you grow up in Israel, you live a very particular life,” surrounded by political tension and neighbouring threats, she explained. Under these conditions, Tishby said she has become highly functioning under pressure, which allows her to fight antisemitism daily on social media. An example of her work is a video highlighting the hypocrisy of the BDS movement, which promotes boycotting, divesting from and sanctioning against Israel. The video showcases Tishby talking about various Israeli innovations commonly used in everyday life that people would have to forego if they followed BDS – a list that includes so many things, from cherry tomatoes to cellphone chips.

At the JNF event, Tishby addressed the influence of social media, noting that supermodels Gigi and Bella Hadid, who have millions of followers, hold “extraordinarily anti-Israel views” and mobilize their followers accordingly. “Numbers-wise, we’re behind,” she said about social media activism against antisemitism.

And what is antisemitism, according to Tishby? Firstly, she emphasized how one cannot separate anti-Zionism from antisemitism. “The connection of Jewish people and the land of Israel is unbreakable,” she said, noting that Zionism is not a political movement, but rather a part of the ethnoreligious identity of the Jewish people. “Our entire religion is indigenous and connected to a place – Israel,” she said.

“What’s been happening over the past few years is swapping ‘the Jew’ with ‘the Zionist,’” she explained. Throughout history, Jews have often been scapegoats for societal problems. Tishby asked, “Today, what is the worst thing to be?” She named three things: racist, white supremacist and colonialist. So, these days, Israel – and, by extension, the Jewish people as a whole – are blamed for being racist, white supremacist and colonialist.

She pointed again to BDS, whose advocates often use the language of apartheid in an attempt to dismantle Israel. “Every country in the world has issues, yet Israel is the only one whose existence is being questioned,” she said, explaining that, when BDS activists use terms such as ethnic cleansing and colonialism, the Jewish community is reminded of an extensive history of antisemitic rhetoric. “We’ve heard this before, and we know where this can lead,” she said.

Ames-Spivak drew attention to the fact that there were elected officials in the audience who had advocated for the adoption of the International Holocaust Remembrance Alliance (IHRA) definition of antisemitism. She asked Tishby why this definition is so important.

The IHRA definition is a key parameter to understanding antisemitism, said Tishby. It highlights the prejudice and anti-Zionism that antisemitism entails, she explained. In her opinion, it is crucial to adopt the IHRA definition at all levels of government.

Tishby described antisemitism as “a shapeshifting conspiracy theory.” It’s not just “punching down,” considering Jews as lesser than, but “it’s also punching up” and a “conspiratorial thing,” which sees Jews as having disproportionate wealth and control over the media, for example. Antisemitism is the oldest form of hate that is still being practised and, oftentimes, tolerated, she said.

Directly addressing the college students in the audience, Tishby said, “Instilling in the younger generation how miraculous the state of Israel is is my life’s work.” Calling them “the most important people in the room,” she highlighted that 50% of college students feel the need to hide their Jewish identities on campus. She urged this age group to not only educate themselves about the history of Israel, but to “find out why being Jewish is great.” She believes that, by doing so, a person becomes unassailable.

Ames-Spivak concluded the discussion by asking Tishby about the future of Jewish pride and Zionism. In response, Tishby reminded the audience of the unbreakable strength of Jewish traditions and values – even in an uncertain or hateful world, she said, women will continue to light candles on Shabbat.

“I’m very hopeful,” she said, noting that, to this day, Israel’s existence and prosperity defies the odds. “The greatest innovation of Israel is Israel.”

Alisa Bressler is a fourth-year student at Queen’s University in Kingston, Ont. She is an avid reader and writer, and the online director of the arts and culture publication MUSE Magazine. Bressler is a member of the Vancouver Jewish community, and the inaugural Baila Lazarus Jewish Journalism Intern.

The courage to be oneself

The ensemble of Theatre Under the Stars’ The Prom has energy and talent. Jewish community member Cadence Rush Quibell is third from the right. (Emily Cooper Photography)

This summer, Theatre Under the Stars (TUTS) has brought two stories of individuality and bravery to Stanley Park – The Prom, which opened July 11, and Roald Dahl’s Matilda: The Musical, which opened the following night. Both opening night shows began with a welcome chant from members of the Coast Salish people, who explained the Indigenous history of the park.

At the opening of Matilda, there was hardly an empty seat.

“My mummy says I’m a miracle,” sang the chorus of bright-eyed children as the curtains rose. It is soon revealed that the parents of the show’s heroine – gifted 5-year-old Matilda – do not share this feeling. Matilda’s mother even calls the day of her child’s birth the worst day of her life.

The story follows Matilda’s struggle to embrace her intelligence and natural courage, despite her crude, TV-obsessed parents, who constantly put her down. She begins to find her place at her school, whose motto is “children are maggots,” pushing past the frightening Miss Trunchbull and towards her personal solace of literature and imaginative storytelling.

Matilda seamlessly conveys its titular character’s frustration and joy. Notably, the set consisting of huge books is a clever signal of the constant comfort Matilda finds in books, and how storytelling is what ultimately leads her to a happy ending.

The show’s energetic ensemble executes intricate choreography and vocals with ease. The ensemble is united and contains an array of younger and older performers, which comes in handy to tell the story of “When I Grow Up.”

Siggi Kaldestad brings talent beyond her years to the role of Matilda, providing a solid and confident backbone for the entire production. Kaldestad is a triple threat, and her sweet yet dynamic performance of “Naughty” offers the proof. Paula Higgins, playing the angel-esque teacher, Miss Honey, brought lovely vocals to the character’s journey of self-confidence and connection. Another standout was Jyla Robinson playing Miss Trunchbull – her physical comedy and terrifying demeanour served well in bringing the famously nasty character to life.

While the narrative of Matilda largely centres around its main character, it truly was an ensemble production, where many supporting characters shone. This was also true for TUTS’s production of The Prom.

The Prom opens on the failing careers of four eccentric, selfish Broadway actors – Dee Dee Allen (Caitriona Murphy), Barry Glickman (Greg Armstrong-Morris), Angie Dickinson (Amanda Lourenco) and Trent Oliver (Matthew Valinho). Seeking a cause that will allow them to regain relevance, they choose to help Emma, a lesbian student in Edgewater, Ind., take her girlfriend to prom, despite the parent-teacher association having canceled prom to prevent that from happening. Emma is under scrutiny in her town of apparent homophobes – the worst being the unsuspecting mother of her girlfriend – and the crew of Broadway has-beens is determined to spread tolerance to people they view as closed-minded hicks and come out as heroes. Chaos follows, yet so do lessons of acceptance and generosity.

Murphy and Armstrong-Morris are masterful performers with powerful stage presences who ably transform their characters from self-absorbed and out-of-touch to caring and relatable. Armstrong-Morris’s “Barry is Going to Prom” reveals intriguing dimensions to the well-established spunk of his character, and Murphy’s “It’s Not About Me” is a true showstopper. The power duo is joined by Lourenco’s Angie, who is classy and entertaining to watch, as well as Valinho’s hilarious and cheeky Trent Oliver.

These eccentric personalities are well-balanced by Anna Pontin’s earnest and mature portrayal of Emma. Pontin brings a warm vocal tone and a comfortable stage presence to this emotionally complex role. Emma’s love interest, Alyssa Greene, is brought to life with an equally beautiful voice and authenticity from Brianna Clark. Whether it’s Valihno’s standing back flip in “Love Thy Neighbour,” or Murphy’s soulful belt in “The Lady is Improving,” this cast truly shines.

photo - Anna Pontin, right, plays Emma, and Brianna Clark is Emma’s love interest, Alyssa, in Theatre Under the Stars’ production of The Prom — Anna Pontin, right, plays Emma, and Brianna Clark is Emma’s love interest, Alyssa, in Theatre Under the Stars’ production of *The Prom*. *(Emily Cooper Photography)*

The Prom’s ensemble has solid energy and talent, while sometimes wavering in transitions between scenes. It was wonderful to see Jewish community member Cadence Rush Quibell among them (jewishindependent.ca/finding-their-place-in-theatre). The choreography is upbeat and sincere, especially in the show’s finale, “It’s Time to Dance.” The script is hilarious, and its message is uplifting and heartwarming; it is clear that The Prom preaches inclusion for the LGBTQ+ community and beyond, welcoming anyone who seeks the courage to be themselves – similar to the messages of Matilda.

This season of TUTS allows young, local talents to shine, featuring many children and adolescent-age performers between the two productions. They should all be commended for the dedication and professionalism that is often clear in TUTS productions.

Both Matilda and The Prom drive the classic musical theatre message that no one is alone, even when the world appears to have turned its back. While Matilda is ignored by her parents, she connects with Miss Honey; while Emma is shunned by her town and family, she is embraced by the Broadway performers.

Further, both productions inspire embracing individuality in the face of judgment or constraints, whether it be ridiculous parents or the outdated beliefs of an entire community. The message that you can control your own story is entrenched in both productions. When the students revolt against Miss Trunchbull in the glorious “Revolting Children,” it is loud-and-proud self-determination. When Emma stands up for herself, it is a more subdued demonstration, yet no less genuine. Her intimate, acoustic guitar performance of “Unruly Heart” proves equally effective in allowing its heroine to regain control over her narrative.

Don’t miss The Prom and Matilda this summer. Visit tuts.ca for showtimes and tickets.

Finding their place in theatre

Cadence Rush Quibell has their debut at Theatre Under the Stars this summer. (photo by Veronica Bonderud / The Portrait Sessions)

Cadence Rush Quibell makes their debut with Theatre Under the Stars (TUTS) this summer in The Prom, which alternates with Matilda, until Aug. 26 at the Malkin Bowl in Stanley Park.

Growing up in Port Coquitlam, Rush Quibell was homeschooled from Grade 2 to Grade 10. As a young person, they took up musical theatre, joining a junior, amateur-level production company.

“It was the only thing to do,” they told the Independent. “It was what all the homeschool kids did at the time.”

Musical theatre felt comfortable and aligned with their strong sense of creativity. “It was totally up my alley,” they said, and it was not long until they fell in love with the art form. When they moved to a public school for grades 11 and 12, Rush Quibell upheld this passion, participating in their school’s annual productions.

Rush Quibell stopped performing after they graduated. They would regularly tell their wife Jenn how much they missed theatre but, as a wheelchair user, they felt certain that the world of theatre had no space for them. As a kid, Rush Quibell did not use a wheelchair or identify as a person with disabilities.

In the summer of 2021, Rush Quibell chanced upon a Facebook advertisement for Realwheels Theatre, which, its website explains, “creates and produces performances that deepen understanding of the disability experience. We tell stories in which disability itself is not the focus of conflict, but rather forms the landscape upon which universal issues are debated onstage.”

photo - Cadence Rush Quibell has their debut at Theatre Under the Stars this summer — Cadence Rush Quibell has their debut at Theatre Under the Stars this summer. (photo by Veronica Bonderud / The Portrait Sessions)

Rush Quibell found a call for auditions and “it felt perfect,” they recalled. They remember bursting into tears at the “possibility of theatre being possible for me again.” It was their wife Jenn who encouraged them to audition, despite some of Rush Quibell’s health concerns and the logistical challenge of commuting from their home in Langley to Vancouver, where the program was located. “She was there to remind me of who I am,” they said of Jenn.

Rush Quibell’s experience at Realwheels “opened a lot of doors,” they said, not only reminding them of their love for theatre, but giving industry exposure that would lead to subsequent projects. They said it was great to learn from the Realwheels instructors and to be surrounded by Vancouver’s local theatre community. Such access to advice from seasoned professionals, as well as a close community of fellow actors, was “invaluable,” they said.

This period of self-discovery, as Rush Quibell called it, coincided with an exploration of their religious identity. They were curious about exploring Judaism, despite being raised in a Christian household and distancing themselves from religion during adolescence. Their fascination with Judaism formed through conversations with Jewish friends and from connecting with Jewish people on social media. “I didn’t realize you could convert,” they said. “It was a feeling of, ‘I think I found it,’ and ‘this feels right.’” They said the community at Temple Sholom made them feel welcome and comfortable enough to explore Judaism. Days before our interview, Rush Quibell’s conversion became official.

During their time at Realwheels, Rush Quibell learned about a musical theatre course offered by the Arts Club. Musical Theatre 101, led by Peter Jorgenson, provided an amateur setting that allowed them to gain confidence for professional auditions. With this new foundation, when Rush Quibell came across a Facebook post about TUTS auditions for The Prom, they seized the opportunity. Jorgenson and other Arts Club instructors helped them prepare an audition song and organize sheet music.

After securing a role in the show’s ensemble, Rush Quibell faced the challenge of navigating their wheelchair use. TUTS was very accommodating, they said, renting a lift for them to get on and off stage – which was, admittedly, “a little terrifying” to navigate at first.

TUTS continues to remain dedicated to improving accessibility, said Rush Quibell, noting that they are not the first disabled performer at TUTS, just the first wheelchair user. “It’s difficult being the first at anything, but it is also super-rewarding,” they acknowledged.

“This is a really neat experience,” they said, highlighting the importance of authentic and diverse representation on stage.

Reflecting on their own theatre journey, Rush Quibell shared, “If I went to a show and saw a wheelchair user on stage, perhaps I would have gone into theatre sooner.” They are hopeful that their work on The Prom can set a precedent for future disabled actors who aspire to join TUTS, or the theatre in general. “We’re showing the audience and everyone I’m working with that this is a totally viable and normal thing to do,” they said.

Authenticity and acceptance are core messages of The Prom. The production follows four Broadway stars who travel to small-town Indiana to support a local student, Emma, in challenging the rules and expectations of her community so she can take her girlfriend to the prom. Rush Quibell highlighted that, while the show explicitly addresses LGBTQ+ inclusion, its themes extend to anyone seeking meaningful representation and inclusion. “We are talking about literally everyone, not just gay and straight,” they said.

Participating in TUTS has been a great experience for Rush Quibell, and they were looking forward to opening night when the Independent interviewed them.

The cast has been kind and supportive, frequently sharing information on upcoming theatre projects and auditions, said Rush Quibell, adding that The Prom’s story resonates with many of their castmates.

Rush Quibell’s role in the show’s ensemble has been “a blast” – they get to balance singing, dancing and acting, doing so with energy and enthusiasm. In this show’s ensemble, “you do everything,” they said.

Our interview ended with Rush Quibell saying The Prom promises to be a heartwarming, comedic and vibrant production a story well worth sharing in 2023.

For tickets to the show, and to Matilda, visit tuts.ca.

Fighting domestic violence

Lili Ben Ami, founder of the Michal Sela Forum, was in Vancouver last month to talk about how the forum works to save lives and combat domestic violence. (photo by Sid Akselrod)

“As Uber disrupted the transportation sector, Airbnb disrupted the tourism industry, and Facebook disrupted telecommunication, the Michal Sela Forum is disrupting the field of domestic violence,” said Adi Sofer Teeni, chief executive officer of Facebook Israel.

The Michal Sela Forum (MSF) is an Israeli nonprofit “dedicated to saving lives and combating domestic violence through innovation and technological solutions.” After Michal Sela was murdered by her husband, in 2019, Michal’s sister, Lili Ben Ami, founded MSF with the goal of saving the life of the next Michal.

Ben Ami was in Vancouver last month. She spoke on June 13 at an event presented by CHW (Canadian Hadassah-WIZO) at Beth Israel Synagogue.

“Michal was like a butterfly. No one could tell her what to do,” said Ben Ami. This resilience is symbolized by the butterflies in MSF’s logo, and through the organization’s core principles of out-of-the-box thinking, personal entrepreneurship and public awareness, she said. MSF’s goal is to achieve zero femicides per year and Ben Ami is confident that “it’s going to happen,” despite the primitiveness of current systems to fight domestic violence, through the application of available technological capabilities.

Ben Ami said that “in Israel, domestic violence support is characterized by old world tools,” highlighting the reliance on shelters, law enforcement and welfare centres – tools that have remained unchanged for 70 years. These reactive solutions do not break the cycle of domestic violence, agreed CHW chief executive officer Lisa Colt-Kotler. In her introduction to Ben Ami’s presentation, Colt-Kotler emphasized CHW’s shift away from immediate crisis support towards empowering victims with financial independence. CHW’s Safety Net program provides essential services such as counseling, resumé building and essentials kits for women. They also run holiday and summer camps for children of domestic violence survivors, providing women with an opportunity to continue working while their children are cared for at the camp.

In her talk, Ben Ami stressed that Israel has the technological capabilities to save lives, and that these capabilities must be applied to fight domestic violence. Each year, on Michal’s birthday, MSF organizes the Safe at Home Hackathon, a three-day-long technological event that brings together more than 600 software engineers to develop startups aimed at preventing domestic violence. Selected teams from the hackathon are invited to the Michal Sela Startup Academy, a three-month professional mentorship program in collaboration with Google. This program enables entrepreneurs to elevate their innovations and work towards implementing them.

Facilitating the creation of startups is a key focus of MSF – “we need 100 startups on the shelf for investors before we can reach our goal,” said Ben Ami. MSF aims to secure a venture capital investment of $10 million to expand and enhance their programs.

One such program is Michal Sela Canines, which provides women at high-risk of intimate partner violence with a dog for physical and emotional protection. The dog becomes a permanent part of the woman’s family and is given to her for life. The idea was proposed to Ben Ami by a local dog trainer who believes that, if Michal had had a dog on the night she was murdered, she likely would have been protected.

The canine project not only offers protection, but also aids in trauma healing for both women and children affected by domestic violence. Ben Ami reminded the audience, “all the women we protect are mothers.” By the end of 2023, 12 women and 48 children will be part of this program, she said. CHW recently funded a canine, named Maple, and they aim to fund at least five more dogs.

Michal’s Watch, another initiative, currently offers 130 women a security package designed to safeguard them from intimate partner violence. Developed in partnership with Israeli security experts at Shin Bet, Michal’s Watch equips women with a security camera, a panic button connected to emergency services, 10 self-defence lessons, and a cease-and-desist letter from a law firm against their attacker. Ben Ami described Michal’s Watch as an “iron suit” for women.

In addition to technological solutions, MSF is dedicated to educating the public on recognizing and addressing domestic violence. Ben Ami reflected that, in Michal’s marriage, although there was “never a black eye,” nor any visible signs of physical violence before the murder, there was emotional violence.

“The language of domestic violence is universal,” both for the victims and the aggressors, said Ben Ami. MSF collaborated with the best domestic violence experts in Israel to develop five international signals of identifying domestic violence. These signals apply to victims and aggressors, as well as friends and family of victims, and include behaviours such as obsessiveness, maintaining two-faced relationships, gaslighting, and intense overreacting. Graphics detailing these warning signs are publicized around Israel and on social media.

Ben Ami attributes MSF’s expansive growth and impact in only three years to Michal’s spirit – to “people who knew and loved my sister and wanted to help,” she said.

At the event was Ehud Lehavi, a Vancouver Jewish community member who knew Michal from a Scouts program in Israel. Lehavi has been involved with MSF since its early days. When asked, “Could you believe that, in three years, MSF has accomplished all this?”, Lehavi answered, “With any other NGO, no. But, with Lili, yes.”

Ben Ami said she has always been an activist, throughout her background in education and TV broadcasting. Colt-Kotler described her as a “trailblazer, a rockstar and a disrupter” and shared a story of taking Ben Ami to Costco upon arriving in Canada. At the store, Ben Ami was recognized and stopped by a woman who told Lili, “You saved my life.”

For more information, including on the warning signs of domestic violence, go to msf-global.org.

Days pass quickly at Paul’s

Nita and Michael Levy run Vancouver’s Paul’s Club. (photo from Paul’s Club)

It’s a Thursday morning in downtown Vancouver and a group of spirited, educated and friendly individuals gather for a morning coffee and pastry. They discuss world events, their likes, dislikes, and more. Lost in conversation, they find connection in the face of a shared obstacle: early-onset dementia. Welcome to Paul’s Club, a Vancouver-based adult day program for individuals living with this condition.

Founded in 2012 by Nita and Michael Levy, Paul’s Club is a grassroots social and recreational program where “everyone’s diagnosis is left at the door,” said Nita Levy, who is a retired registered nurse. She and her husband were inspired by the experience of her brother-in-law, Paul, who battled early-onset Alzheimer’s disease at the age of 62. Fortunately, his family discovered a program in England that catered to the needs of someone like Paul, who was physically capable and full of life. That program also made an enormous difference for Paul’s wife, Ann. “We saw Paul’s experience through the eyes of my sister,” said Levy, noting that freedom and normalcy were welcomed back into her life thanks to the relief provided by the program.

Upon retirement, the Levys were aware that, although quality adult-day programs exist in Vancouver, there were no options for people like Paul. The couple appreciated that people living with early-onset dementia often share Paul’s liveliness and would benefit from human connection in a social environment free from their regular obstacles. From its early days, Paul’s Club has aimed to “help us all stay socially and physically engaged, but, most of all, to have fun,” said Levy.

Paul’s Club is in the Hampton Inn & Suites by Hilton, on Robson Street, a location free from any associations of ill health. Inviting features such as large windows, comfortable couches and palm trees create a welcoming physical space for members. The club operates three days a week, from Tuesday to Thursday, between 10 a.m. and 4 p.m. Members can choose to attend one, two or all three days. The program remains open for 50 weeks a year. “You can’t close a program like ours,” said Levy. “Our members are young, and so a lot of their partners have had to become breadwinners.” Thanks to Paul’s Club, many of these individuals can continue working during the week, she said.

The Levys are joined by program director Chelsea Grills, who brings expertise in managing the disease with a degree in therapeutic recreation. Paul’s Club hosts 15 to 18 members each day, supported by as many volunteers as they can welcome – to the members, volunteers are known as friends, who just want to spend the day with them. No one wears a name tag, and everyone participates in the daily activities. This is one of many efforts to ensure that everyone is treated with the utmost respect. “This is a disease that can rob people of their dignity,” said Levy.

A typical day at Paul’s Club begins with the team greeting members in the hotel lobby. They are welcomed upstairs for tea, coffee and breakfast. Members can be engrossed in conversation for up to an hour, but, by 11 a.m., “we’re moving,” said Levy. Physical activity is an integral part of the program. The Levys love to try different forms of exercise to engage members. Currently, the crowd favourite is dance, based on the group’s shared love for music.

Understanding the significant benefits that music can have on those with cognitive impairments, music is played throughout the day, songs spanning various decades and styles. If dancing is not on the agenda, there will be a walk, yoga session or exercise class. Following this is lunch at the Italian restaurant located below the hotel. Grill gathers members’ orders in advance to alleviate the potential stress of decision-making at the restaurant. After the meal, everyone reconvenes upstairs to discuss current events, play trivia games and, most of all, laugh together – the group laughs all day long, no matter the activity, said Nita Levy.

The final activity is a walk on the Seawall, ending at a nearby gelato parlour. Members have the option of traveling home via HandyDART, eliminating the need for their families to coordinate their transportation.

Paul’s Club’s programming is designed to provide members with a sense of belonging and respect. “We can’t change the diagnosis of our members, but we can ensure that they experience a great day,” Levy emphasized.

The days unfold quickly “because we’re engaged, and this is fun,” she said.

Paul’s Club aims to see who their members are beyond their diagnoses. The Levys and Grill try to empower members by focusing on what they can do, rather than what they cannot. “One can always have a quality of life,” said Nita Levy.

Paul’s Club can carry out its mission largely through support from Vancouver Coastal Health Authority and whatever contributions families are able to make, Levy said. “We have never declined anyone on financial grounds, and we never will.”

On July 30 at Nat Bailey Stadium, Paul’s Club will host their annual fundraiser. The event will include an all-you-can-eat barbeque and bar, and a baseball game. Their goal is to raise $30,000, with $10 of each ticket sold going directly to Paul’s Club. Tickets – $60 for adults and $45 (inclusive of tax) for children 4-12 – can be purchased at paulsclub2023bbqandbaseball.eventbrite.ca.

To learn more about Paul’s Club, visit paulsclub.weebly.com.

Ageism in medicine

“Studies show that one-third of Canadians admit to having been treated differently due to their age,” said Dr. Samir Sinha, director of geriatrics at Mount Sinai and the University Health Network Hospitals in Toronto.

Sinha, who is also a professor of medicine at the University of Toronto and the director of health policy research at the National Institute on Ageing, spoke on ageism in medicine and strategies for patients to combat this form of discrimination in a webinar presented by the National Council of Jewish Women of Canada (NCJWC) on June 6. He noted that the date of the webinar coincided with the start of Seniors Month in Canada, and shared that he was drawn to collaborate with NCJWC because Mount Sinai Hospital was founded 100 years ago “by a dedicated group of Jewish women.”

Sinha defined ageism, also known as age discrimination, as the act of imposing stereotypes, prejudice and discrimination on others or oneself based on age. He said the term was coined relatively recently, in the 1960s, even though it had existed in Canadian society long before then. He emphasized that “51% of Canadians agree that ageism is the most tolerated social prejudice, and 80% of Canadians agree that older adults (age 65+) are seen as less important than younger generations.”

This sense of diminished importance is commonly manifested in three forms: feeling ignored or invisible, being treated as devoid of value or contribution, and facing assumptions that seniors are always incompetent. Such experiences can have adverse psychological and emotional impacts, including social isolation, diminished trust in healthcare providers and negative self-perception. Sinha highlighted that although ageism may present itself universally, its impacts differ, and it “does not affect all older adults equally,” he said. Intersectionality, defined as the interconnected nature of social categories such as race, gender, age and more, can enhance the degree of ageism that a person faces, he said. In Canada, certain segments of the population are especially vulnerable, including immigrants or those born outside the country.

Narrowing in on Canada’s healthcare system, Sinha shared that healthcare professionals often hold ageist attitudes, perpetuating stereotypes that seniors lack agency and are frail, depressed or irritable. “This can ultimately manifest in undertreatment or overtreatment,” he said.

Undertreatment involves withholding resources or treatment options that would not be withheld from younger patients, while overtreatment refers to an exaggerated approach to patient care. Sinha said these issues were amplified during the COVID-19 pandemic, citing examples where older adults were denied access to ventilators due to assumptions about their life expectancies. This demonstrated the arbitrary use of age to determine life expectancy, he said, while other important health factors should also be considered.

Undertreatment is a key issue among patients with dementia – “many people in society consider dementia a normal part of ageing, but it is not,” said Sinha. He described the stigmatization faced by individuals living with dementia, which often leads to ageism in healthcare settings and subsequent undertreatment due to their condition. In cases like these, “labels can kill,” he said.

Referring to himself and his fellow geriatricians as a “rare and endangered species of physician,” as described by the New York Times, Sinha stressed the scarcity of geriatricians in Canada – only a few hundred among the country’s approximately 100,000 doctors. Nevertheless, he affirmed that “the few hundred of us have long advocated for older persons to be properly cared for in a health system that often does not adequately address their needs.” Further, he emphasized that “everyone has a role to play” in combatting ageism. This sentiment was echoed by Rochelle Garfinkel, manager of donor relations at NCJWC, who reminded the audience that “the tree planted today provides shade for future generations.”

“Eighty-five percent of the boomer generation wants their ageing experience to be different than their parent or grandparents,” added Sinha. He suggested strategies such as more comprehensive training for healthcare professionals and acknowledging the disproportionate impacts faced by marginalized groups.

In her introduction to the webinar, Linda Steinberg, NCJWC president, noted that defining the impacts of ageism will be central to NCJWC in the coming years. NCJWC is the oldest Jewish women’s organization in Canada, she said, and is currently comprised of five sections across the country’s major cities, including Vancouver.

Helping animals and people

Pets & Pickers producer Tyson Hepburn confers with Regional Animal Protection Society chief executive officer Eyal Lichtmann during the film shoot.

The Regional Animal Protection Society (RAPS) in Richmond operates a cat sanctuary, a fostering network, thrift stores and a full-service animal hospital, along with an adoption and education centre. RAPS has grown into one of Canada’s largest and most innovative nonprofit animal-serving organizations – and it will be featured in the TV show Pets & Pickers, the second season of which airs Saturdays at 5 p.m. Pacific on Animal Planet.

RAPS began in the 1980s as the Richmond Homeless Cats Society. Driven by a small team of volunteers, it housed countless feral, abandoned and surrendered cats. In 2005, the organization pivoted to become the Richmond Animal Protection Society, extending its standard of care and no-kill animal policy to all of Richmond’s animals. In 2017, it became the Regional Animal Protection Society to better reflect the geographic diversity of its patient base.

For Jewish community member Eyal Lichtmann, executive director and chief executive officer of RAPS, “pets are part of the family.”

Lichtmann joined RAPS in 2016. His resumé before RAPS included a stint as executive director of the Vancouver Hillel Foundation, where he helped raise $10 million to build the University of British Columbia’s current Hillel House. With proven capabilities in fundraising, he was asked to lead a fundraiser with RAPS, and eventually became their CEO.

Lichtmann is passionate about “taking nonprofit organizations to the next level.” At RAPS, he created a new mission and vision for the organization, centred around helping both animals and their owners. He contends that saving more animal lives can be accomplished by helping individuals overcome any financial obstacles they may encounter in caring for their pets.

Recognizing that many pet owners cannot afford quality animal care, Lichtmann has made affordability a core focus of RAPS: “we are the only clinic we know of that offers interest-free payment plans based on the person’s ability to pay,” he said. In addition to giving annual community subsidies amounting to $1 million, he said, RAPS still generates profits, directing them towards the cat sanctuary, which houses more than 500 cats at the moment.

“Everyone is entitled to have a pet as part of the family,” said Dr. Joseph Martinez, one of RAPS’s veterinary staff. Martinez has been with RAPS since Lichtmann joined in 2016. His passion lies in treating exotic animals, such as reptiles and small mammals, an area not many veterinarians are knowledgeable about.

Having grown up on a farm in the Negev Desert in Israel and being the son of a farmer from Sicily, Martinez developed a deep love for animals. He even became a vegetarian at the age of 10, despite his family’s meat-loving Italian culture. Animal care is second nature to him, he said, noting that “animal welfare started in the Bible,” and has only been enhanced by modern-day science and technology. When he moved to Vancouver 30 years ago, Martinez was drawn to RAPS by a drive to help the less fortunate – “the idea is to not leave anybody behind in terms of funding,” he said.

“Jewish values are definitely ingrained in all of us,” said Lichtmann about his staff, many of whom followed his transition from Hillel to RAPS. Lichtmann said he is “programmed” by tikkun olam and views himself as part of a “Jewish family” at RAPS – even though not all the staff are Jewish, they are growing familiar with Jewish values and culture, he said. Last year, for example, 60 staff members attended a Passover seder with the organization. Lichtmann added, “my mother is cooking for the staff all the time,” treating the team to home-made matzah ball soup, hamantashen, challah and more.

photo - Ayala Dafni is assistant manager at RAPS — Ayala Dafni is assistant manager at RAPS. (photo from RAPS)

In addition to its subsidy programs, RAPS partners with organizations such as Jewish Family Services Vancouver, Tikva Housing Society, women’s shelters, homeless shelters, and senior care facilities. Martinez said veterinarians “should be open to different cultures,” to build positive relationships with pet-owning families.

Ayala Dafni, an Israeli animal technician and assistant manager at RAPS, has been “working with animals since forever,” aspiring to be a vet since the age of 4 – “everything that was legal to keep as a pet, I had growing up.” After getting her bachelor in animal science at Hebrew University, she went on to study animal assistant therapy, and manage a chain of pet stores in Israel.

Dafni is driven by “mitzvot,” she said, especially helping the community and donating to certain causes. At RAPS, she said, this translates to being compassionate and committed to understanding different perspectives. Dafni emphasized that “empathy is most important in this job” and, despite years of experience in the veterinary field, she still finds herself emotionally invested in difficult cases.

Lichtmann attributed RAPS’s corporate culture as part of the reason that Pets & Pickers was attracted to feature them. The unscripted series follows animals, their owners and the veterinarians who care for them.

To learn more about RAPS, visit rapsbc.com and tune into Season 2 of Pets & Pickers, which is also on Animal Planet in the United States. Season 1 can be streamed on Crave.

KDHS hits all the right notes

Rachel Gerber, playing Donna Sheridan, performing “Money, Money, Money” in King David High School’s production of Mamma Mia! (photo from KDHS)

High school theatre programs have the power to unite a student body. At King David High School, community values are inseparable from the student experience, and their recent production of Mamma Mia! May 3-4 was a captivating demonstration of exactly that.

Mamma Mia! follows a young bride’s search for her birth father, leading her to invite three of her mother’s former lovers to her wedding. It is a tale of love, friendship and family, told through the beloved hits of the iconic ABBA. I was lucky enough to see the King David High School production of the show on its sold-out closing night May 4. The audience was brought to its feet by the final song, “Waterloo.”

Staging a musical such as Mamma Mia! requires teamwork and camaraderie. The show largely relies on its ensemble and King David’s ensemble and principal actors seamlessly collaborated in their singing, dancing and acting. Several of the actors agreed that the most meaningful part of the process was the cast coming together over the course of rehearsals and the performances.

The cast featured students from grades 8 to 12. The on-stage band, led by Johnny Seguin, was professional and impressive, providing a soulful and steady backbone for the actors. With an electric musical score, a heart-warming plot and countless laughs, any theatre’s take on Mamma Mia! is sure to delight its audience, and this production was no exception.

The graduating seniors of King David claimed the stage in roles that showcased their respective talents. The curtains rose as Kailey Bressler, playing Sophie Sheridan, enchanted the audience with an angelic rendition of “I Have a Dream.” Bressler – who, full disclosure, is my sister – portrayed Sophie with a balance of sweetness and confidence, accompanied by her breathtaking voice. While I did not see Mhairi Hemingson’s portrayal of Sophie the day before, she earned herself rave reviews – I heard she gave a genuine and graceful performance.

The introduction of Sophie’s mother, Donna Sheridan, and the Dynamos sent laughter and excitement throughout the audience. Nikki Wiseman brought energy and humour to the character of Rosie, skilfully counterbalanced by Kiera Katz’s poised and classy portrayal of Tanya. Both Wiseman and Katz said that a memorable part of the rehearsal period was developing the dynamic between their characters, and their efforts paid off, eliciting roaring laughter with each interaction. Completing the trio was Rachel Gerber’s portrayal of the matriarch, Donna. Gerber’s performance emanated confidence, energy and depth, bringing some to tears with her rendition of “The Winner Takes It All.”

The leading male characters of the show – Sophie’s three possible dads – also delivered heartfelt and vibrant performances. Shai Rubin’s Sam was dignified and upbeat. Ori Haber, who played Harry, shared that his favourite part of rehearsals was crafting the intricate interactions among the dads, who happen to be his real-life best friends. The actors’ friendship translated on stage, especially with the masterful comedic timing of Yair Cohen, playing Bill. Another standout was Jesse Millman’s exuberant stage presence as Sophie’s fiancé, Sky.

As King David prepares to send off its graduating class, Mamma Mia! proved to be the ideal narrative for its seniors. The story captures the journey of navigating unique paths while having the comfort of community to fall back on. It is about growing up and self-acceptance in an ever-changing world. Gerber and Bressler’s rendition of “Slipping Through My Fingers” perfectly captured the emotional core of the story – it was an emotional moment for the families of the graduating class, as well.

With their talent and joy, this remarkable cast and crew made Mamma Mia! a pleasure to watch, and a beautiful testament to the strength of King David’s community.