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Tag: Rotem Regev

Jews in time of trauma

Many Jewish Canadians face unique mental health hurdles right now, and many of the professionals they depend on to help them are themselves struggling with related challenges.

The trauma that has affected Jews in recent years – from the horrors of Oct. 7 to the global explosion of antisemitism societally and in the personal lives of diaspora Jews – has created unprecedented needs in the mental health sector. Professionals in the discipline, including Jewish psychiatrists, psychologists, counselors and social workers, are often dealing personally with some of the same issues their clients are confronting.

photo - Dr. Rotem Regev
Dr. Rotem Regev (photo courtesy Rotem Regev)

Dr. Rotem Regev is a Vancouver psychologist with a private practice specializing in trauma, as well as expertise in therapist training, especially addressing practitioner burnout. Burnout in the profession was exacerbated by COVID. Then came Oct. 7.

Within days of the terror attacks, Regev’s inbox filled with requests from Jewish clients, and from therapists. Non-Jewish clinicians approached her about how to counsel their Jewish clients.

She assembled a webinar for non-Jewish practitioners about the intersectionality of trauma and Judaism, called How to Help Your Jewish Client in this Unprecedented Time.

There were 70 non-Jewish therapists in the first webinar.

“At one point, pretty early on, my Jewish therapist colleagues came to me and said, why is this only for non-Jewish therapists? We need to know what to do,” she recalled. 

After other collective traumas, like the 9/11 terror attacks or Hurricane Katrina, counselors may have shared trauma with their clients. After 10/7, though, the antisemitism that swept the world meant many clients – and practitioners – did not feel safe seeking the help they needed.

“We can’t turn to our professional colleagues for consultations,” she heard from fellow practitioners. “We feel silenced. We’re unwelcome in places. And then I said, OK, this is unprecedented. There’s nothing about this in the literature. We need to document our experiences.”

Regev sent out questionnaires to more than 250 mental health practitioners in British Columbia who are Jewish. From the responses and her subsequent research, she coined the term “compounded traumatic reality.”

“It’s not only a shared traumatic reality, but it is compounded by the extra layer of antisemitism,” she said. Her paper on the subject was published last month (Nov. 11) in the peer-reviewed Journal of Human Behaviour in the Social Environment.

Regev’s career has taken a decided shift. She created the International Centre for Collective Resilience, which trains mental health professionals in culturally responsive, trauma-informed care around these specific issues. In that capacity, she developed the CHAI Method™ for clinical practitioners to balance the needs of their clients with their own connection to the trauma. 

The CHAI Method™ is a four-part framework that begins with “Connect,” where individuals recognize what is happening, followed by “Honour,” which acknowledges identity and lived experience, particularly in an environment where others invalidate these experiences. “Activate” moves the practitioner into culturally responsive strategies and setting appropriate boundaries. “Integrate” transforms the experience into lasting capacity for both the practitioner and their client.

Regev has already delivered trainings in the CHAI Method™ at McGill and Concordia universities in Montreal and will offer it in Vancouver on Feb. 8 and 9. 

Eventually, she said, the training could be adapted for healthcare providers – physicians especially are facing profound challenges right now, Regev said – as well as educators, clergy and others who are not accredited mental health providers.

Regev was born and raised in Israel, though she spent several teenage years in Vancouver while her mother was doing a master’s and a PhD in psychology here. She returned to Israel, did her army service, but moved to Vancouver permanently at age 28. 

Israelis and diaspora Jews are having parallel but different experiences, she said. While many diaspora Jews lost loved ones on Oct. 7 and in the subsequent war, that experience is almost universal among Israelis. The experience with antisemitism in the diaspora, on the other hand, is not something Jews in Israel live with. Above all, she said, Israelis are having a shared experience with their entire society. For two years, it has been impossible to escape the reality, if for no more apparent reason than the ubiquity of hostage posters and memorial placards everywhere in the country. Jews in the diaspora, no matter how connected they may be to their Jewish community, are nonetheless surrounded by non-Jews living a completely different reality.

For diaspora Jews, finding a mental health practitioner capable of addressing their unique needs has come down to word-of-mouth. Regev hopes there will be a systematization, perhaps a database of professionals accredited in her CHAI Method™, which will provide assurances to clients that the counselor they are engaging with is prepared to consider the specific contemporary experiences of Jews.

There is plenty to be done, Regev said, and she has been balancing these new responsibilities with her clinical and training work, taking on tasks that currently have no dedicated infrastructure or funding behind them. She is seeking financial backing to support her initiatives.

To register for the February seminar or for further information about Regev’s work, visit icfcr.ca. In addition to training, she is also available as a speaker. 

Posted on December 19, 2025December 18, 2025Author Pat JohnsonCategories LocalTags antisemitism, counseling, mental health, Oct. 7, post-traumatic, Rotem Regev, trauma
Mothers embrace Mamatefet

Mothers embrace Mamatefet

Mamatefet’s first Mom and Babe Circle. (photo from Mamatefet)

Meirav Galili and her husband Itai moved to Vancouver with their two children from Israel five years ago. When their third child was born here, the family received lots of support from friends, something that helped make up for the fact that they have no extended family here.

When she heard about a plan to create a network of Israeli moms and moms-to-be, she was one of the first to sign up with Mamatefet.

Mamatefet, which has grown exponentially almost exclusively through word of mouth, is a mash-up of “mama” with the Hebrew word “maatefet,” which is a wraparound or embrace. The group welcomes those who want to be an otefet, an embracer, or a ne’etefet, an embracee. Except, the terms are not mutually exclusive.

“Sometimes it’s our turn to give and sometimes it’s our turn to get some help,” said Galili, adding that the success of the group surprised all involved.

“It was amazing because many, many people said, ‘me, me, me, me, me,’ and quickly we established something,” she said. Understanding the added burden of having and raising children without parents, aunts, sisters-in-law or other family around inspired many women to step forward.

Thanks to Mamatefet, one phone call or a WhatsApp message can put a team into action.

“The woman doesn’t need to ask even,” Galili said. “Everything is being done for her. She just needs to tell a friend, ‘My child is sick with me’ or ‘I have to stay at the hospital for tonight,’ and we’ll take it from there, and when they get home they have everything. It’s a very strong, warm feeling that we are not alone and we have this supportiveness.”

That is exactly what Rotem Regev had in mind when she and four friends conceived of Mamatefet in late 2016.

“It was one of those nights,” Regev recalled, “a few friends got together sitting around the coffee table chatting, recounting their individual – which we then realized were quite collective – stories of transition, to Vancouver, to motherhood, and how that intersected. What became really crystal clear to all of us is that we were feeling quite a bit of loneliness at that time, whenever that transition was, coming to Vancouver either pregnant or with a very little one, when there is not a school yet or any sort of structure to fit into…. To top that off, you would also be facing an extra challenge being away from your family and friends in a country that doesn’t yet quite feel like home and a language that doesn’t quite feel like home and a healthcare system that feels very, very different.

“We didn’t want any woman to feel the loneliness that we felt,” she said.

photo - Mamatefet offers moms like Osher Cohen support, including the occasional homemade meal, and friendship
Mamatefet offers moms like Osher Cohen support, including the occasional homemade meal, and friendship. (photo by Lior Noyman)

When they decided to share their idea, they thought maybe five more women would join, perhaps seven. A few months later, they had 70 embracers and more than 40 embracees.

“The word spread out like wildfire really, because I think the need was so great,” said Regev, who is a clinical psychologist. There are a couple of similar groups in Israel and something sort of like Mamatefet in San Francisco and another in New Jersey, but, considering the evident need, it is a surprisingly rare initiative.

Regev and her Mamatefet co-founders Tamara Halamish, Yael Pilo Raz, Yael Mayer and Matti Feigelstock, have now seen their project expand from Vancouver to teams in Richmond, Ladner, Surrey, North Vancouver and East Vancouver-Burnaby, with a new team gearing up in Langley and the Tri-Cities.

In general, Mamatefet volunteers will deliver food, often including a Shabbat meal. There are regular meet-up groups for pregnant women and another for new moms. They are also on call in case of a crisis, like a miscarriage or a stillbirth.

But it’s the informal friendships that organically develop that are as important, said Marina Ingel. Being able to arrange play dates, exchange kids’ clothes, have a coffee with other new moms – this is an important outcome too, she said.

One of the reassuring things is talking to other moms about how the medical system in Canada differs from that in Israel.

“Here it’s totally different. Everything,” said Ingel. “In Israel, every time you’re going to the doctor, you’re doing an ultrasound. Here, you have maybe two the whole pregnancy. A bunch of things that they’re checking in Israel, they’re not doing this at all. But then you realize it’s fine and, if you have any problem, they will check it. Everything is OK, but the thing is that you’re worried about it, because it’s new to you.”

For Galili, cooking is both a hobby and a way to support other new moms.

“They send a message saying there is a woman who is about to come home with a baby and [asking] who is willing to participate,” she said. “I thought, OK, I need to prepare something anyway so I’ll just prepare something extra.”

Baking, homemade granola and yogurt, soups and a main dish, comfort food like chicken and rice, are the sorts of things she preps for new moms.

“If her mother were here, this is what she would probably make for her,” said Galili.

Mamatefet can be reached via facebook.com/mamatefet.

Format ImagePosted on February 23, 2018February 21, 2018Author Pat JohnsonCategories LocalTags childcare, children, Mamatefet, Rotem Regev, Vancouver, women
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