Tag: Jewish Seniors Alliance of Greater Vancouver

JSA takes stock of the year

The Jewish Seniors Alliance of Greater Vancouver’s annual general meeting took place on Sept. 23, with a few board members in the sukkah at Congregation Beth Israel and many others participating on Zoom.

Gyda Chud, co-president of JSA, welcomed everyone, acknowledging that the meeting was taking place on unceded Indigenous territory and expressing hope in the moving forward of truth and reconciliation. She also called for a moment of silence for JSA supporters who had passed away during the past year.

This being the second year that JSA members were unable to celebrate together with a dinner and the recognition of volunteers who have contributed to the well-being of older adults, Chud expressed the wish that, next year, we would all be able to break bread together.

Rabbi Adam Stein, associate rabbi of Beth Israel, who is on the board of JSA, said the blessing for sitting in the sukkah and spoke about Sukkot. Pointing to the different parts of the lulav and etrog, he said the myrtle could be compared to an eye, the willow to a mouth, the palm to a human body and the etrog to a heart. This personifies the work of JSA and its volunteers, he said, helping them physically and spiritually, to be seen (myrtle), to be heard (willow), to stand up tall (palm) and to have heart in all they do.

The minutes of the past meeting and the agenda for the present meeting were accepted. Treasurer Alan Marchant presented the financial report, prepared by J. Stein & Associates, noting that the wage subsidies from the government had been helpful.

Larry Shapiro, JSA co-president, presented the presidents’ report. JSA continued to deliver services in spite of the difficulties of COVID, and re-organized as necessary, he said.

He and Chud look forward to a third year of working together, Shapiro added, and he thanked the board, staff, committee chairs and all of JSA’s supporters for their work.

The chairs of the various committees then presented their reports, which are available in full on the JSA’s website, jsalliance.org.

The report of peer support services, which is chaired by Rita Roling, was presented by Chud. All of the services had to be delivered by phone or online. Staff were trained on Zoom so that weekly webinars for volunteer development could be provided. Peer services also held three picnics in the park, as an outdoor barbecue. Margot Beauchamp was thanked for the quality assurance reports to Vancouver Coastal Health.

Tammi Belfer spoke for the communications committee. She thanked Rochelle Garfinkel, Jenn Propp and Liz Azeroual for their help in producing a monthly newsletter with the goal of informing and educating the community of the ongoing work of JSA.

Lyle Pullan then reported for the membership committee. JSA has 550 supporters, he said, as well as 146 life members.

In discussing the fundraising, Serge Haber emphasized the help that various foundations have given to JSA over the years.

I gave the report for the program committee. As in past years, this committee is once again co-hosting the Empowerment Series with other seniors organizations in the community. This year, the theme is “Be Inspired.” The committee also puts on two forums, one in the fall and one in the spring.

Editor Dolores Luber noted that Senior Line is now a 40-page magazine, completely written by volunteers. She thanked Propp for her graphic design work and all of the writers and readers. Anyone can sponsor a page in the publication, she said.

Tony DuMoulin of the advocacy committee highlighted the paper they produced on long-term care, as well as the all-candidates meeting that JSA co-sponsored with a number of other seniors groups. He thanked Beauchamp for her work with the committee. And one of the committee’s initiatives for the coming year – a seniors advocacy council to combat ageism – was put to a vote and the resolution passed.

This was followed by the nomination committee’s report, presented by Ken Levitt. Motions to fix the number of directors at 21 for the coming year and approve the nomination slate were passed.

A short video about the peer support program concluded the meeting, which was organized by Tamara Frankel and Tammi Belfer, with technical support from Marchant and other help from JSA staff.

Shanie Levin is program coordinator for Jewish Seniors Alliance and on the editorial board of Senior Line magazine.

Stories that empower

Shanie Levin brought Sholem Aleichem’s stories to life with Al Stein. (photo by Binny Goldman)

Tell me a story, please…. Which one of us has not made this request of a mother, a father, a zayda or bubbie?

On Oct. 30, almost 70 people gathered at the Peretz Centre for Secular Jewish Culture, where they were welcomed by Peretz president Gene Homel, who shared some of the activities that the centre hosts, including the Sholem Aleichem speaker series (SASS, or “SASSY,” as they call it). The Tuesday night event was held by Jewish Seniors Alliance of Greater Vancouver in partnership with SASSY.

Gyda Chud of both JSA and Peretz introduced the first session of this year’s JSA Elders Empowering Elders series, which focused on storytelling.

photo - Myrna Rabinowitz
The audience sat enraptured as they listened to Myrna Rabinowitz. (photo by Binny Goldman)

The audience sat enraptured, traveling back to their kinder yorn, childhood years, as they listened to Myrna Rabinowitz. She sang several Yiddish songs. Among her original compositions was one that she had composed for the birth of her grandson.

From stories told in song, to those spoken, Shanie Levin and Al Stein read stories that came alive with their interpretations of the text and their excellent delivery. Enhanced by the clever use of minimal but appropriate costuming, and done with humor, the characters and the way of life of Shayneh Shayndel and Menachem Mendel became real to those listening, as did the ongoing dilemma that they each faced. As Sholem Aleichem once famously stated, “You can take the Jew out of the shtetl but you cannot take the shtetl out of the Jew.”

In thanking the performers, Chud quoted Stein, who had said in his preface to reading his first story: “In keeping with the Narodnik movement (Power to the People), the young Russian intelligentsia at the time and not the elite, Sholem Rabinovitch chose the name Sholem Aleichem, the common Jewish greeting, as his pen name, ‘Peace be unto you.’” Chud commented on the fact that Power to the People motivated Sholem Rabinovitch to change his name, and that the theme of JSA’s Empowerment series is “Elders Empowering Elders.”

photo - Al Stein, with Shanie Levin, entertained with their lively storytelling
Al Stein, with Shanie Levin, entertained with their lively storytelling. (photo by Binny Goldman)

Ken Levitt, one of JSA’s vice-presidents, rose to the occasion by thanking the performers partly in Yiddish, having researched the phrasing on the internet. He explained that he hadn’t grown up in a Yiddish-speaking household, although Yiddish had been used as a secret language between his parents. His valiant effort endeared Levitt to all the Yiddish-speakers in the audience.

The session ended with eppes zees mit a Yiddish taam, something sweet with a Jewish taste, accompanied by hot drinks. To quote one of the characters in the story that Levin read: “If you have a piece of bread, take your eyes off the cake!”

Volunteers of both JSA and SASSY helped make the event a success, as did JSA staff Karon Shear and Rita Propp.

Es eez given a mechayeh, it was a pleasure and an oisgetzaichent, outstanding and enriching time together.

For more on JSA and future events, visit jsalliance.org.

Binny Goldman is a member of the Jewish Seniors Alliance of Greater Vancouver board.

JSA honors dedication, hard work

Jewish Seniors Alliance of Greater Vancouver board and staff 2014-15. Standing, from left: Janet Kolof, Timothy Newman, Marilyn Glazer, Barbara Bronstein, Lyle Pullan, Claire Cohen, Gyda Chud, Ida Gitlina, Rubin Feldman and Binny Goldman. Seated, from left: Karon Shear (staff), Shanie Levin, Ken Levitt, Serge Haber, Marilyn Berger, Milton Adelson and Rita Propp (staff). Missing from the photo are Debbie Cossever, Marie Doduck, Lionel Fishman, Sylvia Gurstein, Sylvia Hill, Pamella Ottem, Rita Roling, Edith Shier and Jackie Weiler, as well as peer support staff Charles Leibovitch and Grace Hann. (photo from JSA)

As the Jewish Seniors Alliance of Greater Vancouver marked its 11th annual general meeting on Sept. 11 at the Sidney and Gertrude Zack Gallery, it was indeed an evening of celebration inspiration and innovation.

JSA past president Serge Haber welcomed a standing-room-only crowd and led them in a minute of silence to honor those who had passed away during the year.

photo - Natasha Likholatnikov, nominated by Chabad of Richmond, has been a volunteer since her arrival in Canada from Ukraine
Natasha Likholatnikov, nominated by Chabad of Richmond, has been a volunteer since her arrival in Canada from Ukraine. (photo from JSA)

Adolf Zilbershtain, president of the Most Bridge Russian seniors group, brought greetings and extended thanks on behalf of its 150 members for the financial support JSA had given them.

Bernard Jackson, president of Jewish War Veterans Shalom Branch – one of only three branches in Canada – followed and gifted JSA with greetings and a monetary donation.

Treasurer Milton Adelson reported that JSA is in good standing but that adequate funding remains an ongoing challenge and priority.

Attendees learned from Pamella Ottem that JSA’s peer support program is now the largest in the city, and that JSA is looked to for guidance, mentorship and support by many organizations offering similar services. Ottem lauded the peer support leadership of Grace Hann and Charles Leibovitch in building the program, which now serves more than 150 seniors and includes peer counseling, a home visiting program, phone calls to isolated seniors, an information and referral phone line, transport to medical appointments and a new bereavement support group.

Representing the membership committee, Lyle Pullan reported that JSA gained 46 new members this past year. He encouraged attendees to consider themselves as committee members, and to “Sign ’em up!” The goal is 100 new JSA memberships for the next year.

Joining the meeting was Shelley Rivkin, associate executive director of the Jewish Federation of Greater Vancouver, who spoke about how much JSA and Haber are valued. She said Haber served as a mentor not only for Federation, but for all who advocate for the well-being of the community’s elders, who number 5,000 and whose numbers are expected to double in the next decade.

photo - Stacey Kettleman was put forward by Congregation Beth Tikvah.
Stacey Kettleman was put forward by Congregation Beth Tikvah. (photo from JSA)

As JSA celebrated its 11th year and Haber’s nine as president, his report highlighted JSA’s numerous accomplishments in advocacy, outreach, the Seniors Line Magazine, the Empowerment Series, fall symposium and spring forum, where JSA has achieved a 25 percent increase in attendance. He honored the work of executive coordinator Karon Shear, his “right hand,” for her conscientious hard work and dedication, and the commitment of Rita Propp, office assistant. Together with the 4,000 hours of JSA volunteer activity, this is what makes JSA the “best of the best,” he said.

Ken Levitt, board vice-president paid tribute to Haber. Levitt asked the audience to ponder how many 86-year-olds they know who are such exemplary leaders and contribute with such vitality on a tiny, shoe-string budget. Very few, he suggested. Haber was elected president emeritus in a unanimous vote.

Certificates of merit were presented to “retiring yet always rewiring’’ board members, Pullan presented the nominations slate of returning and new board members and the election included the executive board for 2014-15.

Incoming JSA president Marilyn Berger, in her acceptance speech, concluded the AGM with the message, “Let’s do this together, as JSA continues to grow, flourish and thrive.”

After the meeting, there was dinner in the Wosk Auditorium with entertainment by Tzimmes, after which four honorees were celebrated, each of whom were nominated by their individual organizations for their contribution in service to others and ensuring that they enjoy life to the fullest.

Natasha Likholatnikov, nominated by Chabad of Richmond, has been a volunteer since her arrival in Canada from Ukraine. She volunteers in an ongoing capacity often several times each week. According to Rabbi Yechiel Baitelman, Likholatnikov spends more hours at Chabad than he does. She is involved in the Women’s Art Club, whose participants are from the former Soviet Union, and in Chabad’s Community Kitchen. She cooks for Chabad community activities, helps coordinate volunteers, and much more.

photo - Binny Goldman, left, Serge Haber and Edith Shier also were honored
Binny Goldman, left, Serge Haber and Edith Shier also were honored. (photo from JSA)

Stacey Kettleman was put forward by Congregation Beth Tikvah. She has been a part of Beth Tikvah for many years, and works hard to help many seniors and people who are isolated and need assistance. She thinks nothing of whipping up a meal, whether it be for Shabbat, a Yom Tov or just a warm dinner, and then delivering it to a senior in need. She also ensures the senior has food in his or her home, getting groceries for them if they do not. If Kettleman hears about a senior perhaps not attending an event, she will make a point of getting that person a ride – trying to make sure the senior is not alone, but part of the community.

As a writer, photographer, tribute-card creator and honorary JSA life member, honoree Binny Goldman brings an enthusiastic and positive presence to the many activities she undertakes for JSA. She rarely misses meetings, voluntarily undertakes assignments with devotion and the results are extraordinary.

Last but not least, Edith Shier created Senior Line Magazine, now published three times each year. To quote Haber, the magazine “is the only written communication to the seniors in the Jewish community and continues to receive rave reviews as the best of the best.”

Concluding the festivities, Haber was presented with a gavel and plaque by Berger for the work he has accomplished, the legacy he leaves and the contribution he will continue to make to JSA. He received a standing ovation. For his outstanding contribution to JSA and in memory and honor of his late wife Elinor, the Serge and Elinor z”l Haber Peer Support Fund has been established.

Haber urged everyone to be here and there with all our heart, and to press governments at all levels to play a much stronger role in the well-being of seniors.

Dinner co-chairs were Bernice Dorfman and Regina Boxer.

Gyda Chud is secretary of the Jewish Seniors Alliance of Greater Vancouver executive and board of directors.

Retirement is something for which we must prepare, or “rewire”

It was a capacity crowd at Jewish Senior Alliance’s Spring Forum on May 4. (photo by Binny Goldman)

Gyda Chud, co-convener and current board member of the Jewish Seniors Alliance of Greater Vancouver, as well as an original member of the Peretz Centre for Secular Jewish Culture, enthusiastically welcomed a capacity crowd of 180 to this year’s annual JSA Spring Forum, which took place on May 4 at the Peretz. The theme was “Retired/Rewired.”

Chud acquainted those attending with the philosophy, programs and purpose of JSA and reminded us that life learning leads to the best quality of life. She advocated that we should all be volunteers, saying, “Volunteers are not paid – not because they are worthless but rather because they are priceless.”

Bev Cooper read her poem about how she came up with the word “rewired,” rather than retired. For Cooper, the word “rewirement” has become her cue to search for ways to ride the waves in the difficult times. And, in the more comfortable times, rewirement propels her to use the opportunity to seek out new challenges.

Cooper then called upon Gloria Levi, social worker, consultant in the field of gerontology and co-author of Dealing with Memory Changes as You Grow Older, to be the moderator of the afternoon’s forum. She spoke of her personal connection to JSA and introduced gerontologist Roz Kaplan, director of the seniors program at Simon Fraser University’s continuing studies.

Kaplan said that most people nowadays will live some 30 years after retirement and that we need to prepare for that time. Retirement is not a destiny but a journey for which we should “pack” essentials and, as with all journeys, some of us will be better equipped and prepared than others for the trip.

With the average life span for Canadians now into the 80s, we were encouraged to keep learning: an instrument, a language, dance steps, the means to rise to challenges and accept change.

We were told we needed confidants, connections, community and having a passion. This journey would be a path to opportunity and, as we age, we should divest ourselves of “extra luggage” to enable us to reinvent ourselves. Most of us got through life identifying ourselves with our work, noted Kaplan, and reinvention would allow us a chance to ease into retirement.

The stages of life usually encompass birth, education, work, retirement, death. It is up to us to fill in the gaps with personal growth. Many of us return to an encore career. Family, friends, fitness, travel, volunteering and various hobbies serve to keep us vital. A recommended read was Creating a Healthy Retirement by Dr. Ronald and Lois Richardson.

After a brief question period, Levi introduced speaker John F. Helliwell, an officer of the Order of Canada, a fellow of the Royal Society and senior fellow and co-director of the Canadian Institute for Advanced Research. As a professor emeritus at the University of British Columbia, Helliwell has written articles on “how to build happy lives,” the topic of his talk, and is a co-editor of The World Happiness Report.

We started by singing “If You’re Happy and You Know It.” Helliwell asked if we were any happier after the shared singing than before, and most, if not all, of us were.

How do we measure happiness? Usually this is not a question asked by our doctor or therapist; rather, we are asked if we are sad or depressed or possess negative feelings. Negativity is not only a state of mind but also affects our physical well-being, Helliwell explained.

An example was given of students in a hotel room who were all exposed to the rhinovirus. Those with negative feelings/attitude generally succumbed to the cold germ, whereas those with a positive outlook were much less affected, with some even escaping being sick entirely. It was also suggested that we need to concentrate more on health building rather than health repair.

Economic factors are far less important to happiness than bonds with other people and assisting each other to overcome strife and difficult circumstances. Iceland and Ireland were given as examples of quality of life because the people living there showed, on average, more concern and care for one another.

Aristotle stated that a fine quality of life brings happiness to individuals in a variety of forms but we all agreed on aspects needed for good quality of life: food, health, trust, freedom (to make decisions and feel actively engaged in one’s life) and generosity (doing nice things for others raises one’s own happiness).

Another example offered by Helliwell was of a care home in Denmark, where the staff had been asked to design the home as if they themselves were to be its residents. Their advice was to do away with uniforms for staff, to dispense with bibs and to make mealtimes variable. At one of the homes, the chef even drove the residents to a local movie theatre and they all enjoyed annual holidays together, more like one would expect if one were with close family.

In a residence where there were two floors, one known as generally happy, the other, unhappy, residents on the “unhappy floor” were asked to design the space in which they would be living in a new building and suggestions were made, followed and increased happiness ensued.

In another instance, a seniors residence was combined with a day care, and seniors and juniors interacted happily, all benefiting, a little like symbiosis. No one broke the rules, nobody wandered away searching for the home they had left – they all felt they were home.

During the question period, it was asked why Israelis are happy even though they live such stressful lives. The answer seemed to be that there really is no time for introspection. As well, all are united in the common bond to continue to defend and build their country and that aim/purpose builds happiness.

A last question was about how we can continue to be selfishly happy if many of the rest of the world seems so unhappy. The answer was, “Whose misery is lessened by our being unhappy?”

After summarizing the two speakers’ talks, Levi spoke of JSA president Serge Haber and his countless contributions to the community through the years and of his being one of those honored at the Louis Brier Jewish Aged Foundation’s Eight Over Eighty (on May 25).

Haber asked everyone to rise for a moment’s silence to mark Yom Hazikaron, commemorating fallen soldiers; he pointed out the Israeli flags in the centre of each flower arrangement, celebrating Israel’s Independence Day. As refreshments prepared by Bagel Club Catering were served by JSA volunteers, Haber thanked those who had convened the forum and emphasized that much of this would not have been possible without the efforts of the amazing staff, Karon Shear and Rita Propp. Shear also took a video of the forum, which will appear on the JSA website.

Herb Calderwood, the afternoon’s musical entertainer, handed out songbooks and charmed the crowd by announcing that he may not know all the songs in the book, as he does not read music, but he asked us to call out our request by number. He delighted us as well with a game of “Name That Tune,” and those who guessed the tune were rewarded with a prize. Door prizes further kept the happiness quotient high and the afternoon came to a happy conclusion, as the audience did indeed leave rewired.

Binny Goldman is a member of the Jewish Seniors Alliance of Greater Vancouver board.

By adapting our habits, we can live safely at home for longer

From left: Leah Deslauriers, Devorah Goldberg, Lisa de Silva, Donna Cantor, Julie Hirschmanner and Charles Leibovitch, with Debbie Sharp in front. (photo by Karon Shear)

All of us fervently wish that, as the years gather, we will be able to gracefully embrace and be embraced by them. On Jan. 22, an overflow crowd at the Jewish Community Centre of Greater Vancouver Dayson Boardroom learned how to do just that.

Shanie Levin, Jewish Seniors Alliance of Greater Vancouver (JSA) coordinator of the event, called Aging in Place, welcomed everyone. Co-hosted with the JCC Seniors, the session – which was moderated by Donna Cantor, senior outreach counselor at Jewish Family Service Agency – featured a panel of experts on the subject.

The first to speak was Debbie Sharp, field supervisor for the United Way’s Better at Home program, which offers support by paid staff and unpaid volunteers for seniors 55 and older who want to remain at home while aging, with the ability and dignity to do so. The United Way offers programs that are funded by the B.C. government in up to 68 communities across the province, and can offer help in a range of non-medical services on a sliding fee scale. Some programs are even offered at no charge.

The specific services offered reflect the different needs of each community, explained Sharp. Among those offered are yard work, minor home repair, light housekeeping, grocery shopping, friendly visiting, snow shoveling, and transport to appointments. The program is intended to help seniors  play an active role in their communities and continue living at home surrounded by family and friends.

The next panelist was Julie Hirschmanner, occupational therapist at Vancouver Coastal Health, who listed ways in which seniors can stay at home safely. VCH can provide the services of health-care providers such as nurses, physiotherapists, occupational therapists, and care managers to help with bathing. Hirschmanner recommended equipment that would make each step of aging easier – grab bars and raised toilet seats, for example – and general advice. In stressing that prevention is the best tool seniors themselves can use, she listed certain hazards we tend to overlook in prevention of falls: rushing to get things done, rising too quickly from a seated position, getting overtired, carrying too much in both hands so being unable to use rails, climbing onto furniture to reach for things, wearing slippers with no backs (hence, no support), dimly lit areas, incorrect or overuse of medication, and clutter in pathways or stairs. She also reminded attendees that people can call 911 if they have fallen and cannot get up, and highly recommended a medical-alert bracelet if one lives alone.

The JSA’s Charles Leibovitch spoke about the many important services offered by JSA peer support counseling graduates, who have passed an intensive 11-week training course. This program, initiated by JSA and set up by Leibovitch in 2011, offers peer counseling, in which trained individuals are matched up with clients requiring the service; friendly home visits, which involve a trained graduate visiting the home of a senior, usually one who is too frail to venture out on their own, and assisting them with shopping, light errands, banking or getting to medical appointments; Shalom Again friendly phone calls, where the loneliness and isolation of individuals is alleviated by someone keeping in touch with them on a daily, weekly, bimonthly or monthly basis. It is important to allow time for conversation, some socialization and perhaps even to encourage a slow reintroduction into community activities. These services are at no cost to the client receiving them.

There have been three graduating peer-counseling classes, with about 13-15 graduates in each. A new class is underway and there are 30 clients at present, with a waiting list. The clients are matched with the counselors, and followed up by Leibovitch and Lynne Moss, his assistant, after the initial introduction. The client also receives Leibovitch’s cellphone number to be used if anything urgent arises. Cantor remarked that she has met many happy clients of these match-ups.

Lisa de Silva, a private occupational therapist, spoke next. Her four staff offer the services required pre- and post-surgery, and can be booked as needed, and not on an ongoing basis, as this type of care can be quite costly – though it may be covered partially by Blue Cross or another insurance provider. De Silva and her staff also offer general at-home care services – and, between them, they speak four different languages, which may be helpful to non-native-English-speakers in times of stress.

The last presenter, Devorah Goldberg, is an interior designer. Specializing in design for seniors, she incorporates function and beauty, using ergonomics to ensure that each client has a home best suited to his or her needs. Her suggestions include cupboards built lower down, no gas stove, labeling items or color-coding them so they are easily identifiable, sensor lamps beside the bed, a large dial phone with numbers (and even the faces) of dear ones for speed dialing, grab bars in the bathtub and by the toilet, extra shelves to house toiletries within easy reach, and no soft sofas (as it is too difficult to stand up once seated).

JCC Seniors coordinator Leah Deslauriers, who contributed her wonderful sense of humor throughout the presentations, thanked the panelists and presented each of them with a token of appreciation on behalf of the organizers and attendees. Many questions were asked during the presentations, which showed the audience’s keen interest in the topics that were being discussed.

Binny Goldman is a member of the Jewish Seniors Alliance of Greater Vancouver board.