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Tag: Adrianne Fitch

Improving mental wellness

Improving mental wellness

Adrianne Fitch is project coordinator for the Vancouver Disability Solutions Network, which is hosting the Mental Wellness for People with Disabilities Forum on Nov. 28 at Heritage Hall in Vancouver. (photo by Adrianne Fitch)

Adrianne Fitch has turned her disabilities into assets. Suffering from severe-to-profound hearing loss and episodes of anxiety and depression throughout her life, she understands firsthand the barriers that people with disabilities face and what could help make life better.

Fitch is project coordinator for the Vancouver Disability Solutions Network, or VDSN, a group of 200 nonprofit organizations and other providers serving people with visible and invisible disabilities. This includes people with physical disabilities, people with a mental health diagnosis, and people suffering from anxiety and depression in a post-COVID world. The network is hosting the Mental Wellness for People with Disabilities Forum on Nov. 28 at Heritage Hall in Vancouver.

“I don’t think the mental health needs of people with disabilities are any different than those of people without disabilities,” said Fitch.

However, depending on the nature of the disability, accessibility can be an issue.

“As someone with a severe-profound hearing loss,” she said, “I would have a really hard time taking part in a group therapy session unless captioning services were available.”

Fitch said many people in British Columbia have faced problems within the mental health system, such as limited access to services, long waiting times, insufficient resources, inadequate service coordination and continuity, and shortages of qualified mental health professionals.

“I think most of us can agree that the COVID pandemic and lockdown resulted in a great deal of isolation and a general decline in mental wellness all over the world.… [W]hen you’re also living with a disability, accessing quality mental health care can be even harder,” she said.

“At the forum, we hope to develop collaborative initiatives to promote mental wellness in our community,” she told the Independent.

Last year’s VDSN forum was on Newcomers with Disabilities. It resulted in a collaborative partnership between MOSAIC and Disability Alliance BC to support immigrants with disabilities receive provincial disability assistance.

At this year’s gathering, Fitch is hoping participants will collaborate to create new mental wellness programming adapted to people with disabilities; extend the reach and impact of what is currently being provided and what could be provided by organizations working together; raise awareness of existing programs geared to mental wellness; and educate families, friends and peer groups on how to support their loved ones to promote mental wellness.

Fitch likes the term “mental wellness” because the term “mental health” is sometimes perceived as medicalizing or stigmatizing something that is universal.

“Our focus for the forum is on improving mental wellness rather than fighting an illness or condition. Whether or not we have an actual diagnosis,” she said, “we can all benefit from practices, strategies and information related to managing our mental wellness.”

In a recent focus group that Fitch led, the people with disabilities participating felt that their mental wellness would be enhanced by exercise and fitness; a place to go to experience spirituality; financial stability; better access to psychiatrists; a compilation of existing services; and education for their families about how to support them.

“I would like to encourage your readers to check in with their friends and family, especially if they show signs that they are struggling with mental wellness,” said Fitch. “Sometimes just knowing you have people in your life who care about you and are ready to lend a hand or a sympathetic ear can make a world of difference.”

Fitch acknowledged that the pandemic was a tragedy, but said it revolutionized her professional life because, for the first time, she could take part in online meetings and events where captioning was provided.

Fitch is a past executive director of the West Coast Mental Health Network, the province’s only completely peer-run organization for people with a mental health diagnosis.

“On a community level, the network allowed me to meet some of the most interesting, compassionate, talented and dedicated people I have ever known,” she said.

The province cut the network’s funding years ago, she said. Today, there are occasional events listed on its Facebook page.

Fitch said she struggles with depression and anxiety but is helped by having many diverse interests, including playing Scrabble, especially with players that are higher ranked than her, and attending folk music festivals.

“On special occasions, like birthdays and anniversaries, I pay tribute to people in my life by writing personalized poetry,” she said, “and I also bake them customized birthday cakes based on their favourite flavours.”

Her other creative hobbies include bead weaving and pottery. She has exhibited her “Creepy Head Menorahs” at the Jewish Community Centre of Greater Vancouver. And, once a year, she likes to write Passover song parodies based on her favourite music, especially songs by the Beatles.

Anyone interested in participating in the Mental Wellness for People with Disabilities Forum on Nov. 28, should contact Fitch at [email protected] or go to eventbrite.ca/e/mental-wellness-for-people-with-disabilities-forum-tickets-723149328107. Everyone is welcome to attend.

Cassandra Freeman is a freelance writer living in Vancouver.

Format ImagePosted on November 10, 2023November 9, 2023Author Cassandra FreemanCategories LocalTags accessibility, Adrianne Fitch, COVID, forums, health, mental wellness, Vancouver Disability Solutions Network, VDSN
Artwork of belonging

Artwork of belonging

Mike Levin’s “Waiting for the Train.”

Community Longing and Belonging is a community art show in celebration of Jewish Disability Awareness and Inclusion Month. It opened at the Zack Gallery on Feb. 14.

Curated by Leamore Cohen, inclusion services coordinator at the Jewish Community Centre of Greater Vancouver, the fourth annual exhibit once again considers the questions, How do we make meaning of the concept of community, the real and the imagined spaces we inhabit? What does community longing look like and what are the possibilities for belonging in an ever-changing world?

Many of the pieces on display were made by artists from JCC Art Hive, a free and low-barrier program for artists with diverse needs. The collection comprises the work of diverse artists, with different levels of experience, perspective, faith and social location.

One of those featured is award-winning artist and writer Sandra Yuen, who is a member of Kickstart Disability Arts and Culture. Her piece, “Exploded,” is based on the prose of Derrick Bauman, an artist and writer, and influenced by pop art, Roy Lichtenstein, and graphic design. In her artist’s statement, Yuen writes, “As a person with schizophrenia, I wanted to express the fractured mind, the cut edges, the shattering of my life experience because of mental illness. However, this rendition is more a poetic image versus the cruel reality of living in madness, paranoia, hysteria and anger. The colours are sweet, the black lines clean and sharp, creating a mythological or romanticized view of insanity. I try to whitewash my life, sanitize the pain out of it, deny the diagnosis, but the illness remains, the weakness, the flaws, the humanity.”

photo - “Exploded” by Sandra Yuen
“Exploded” by Sandra Yuen

Mike Levin’s “Waiting for the Train” is about being shrouded in darkness, yet feeling the abundance of sunshine not far away. It is a metaphor for the continued longing for COVID to end so that we can get back to normal living.

Levin’s paintings are often abstractions of nature or city life that conform to structure of composition. They are amalgamations conjured from his imagination, photos he has taken and memories of his experience of exploring.

Growing up in Calgary, Levin has practised art from a young age, and also plays clarinet and saxophone. He attended the University of Calgary’s fine arts and urban studies programs and, after moving to Vancouver, completed his bachelor’s degree in fine arts at Emily Carr University of Art + Design in 2020.

For the past 20 years, Levin has lived with schizo-affective disorder, which he controls through medication and being active in the arts and mental health communities. He has taught drawing and painting at Vancouver General Hospital, the Art Studios, Gallery Gachet and privately within the community; he also works part-time in carpentry. His art has been sold in Canada and the United States to more than 70 private collectors.

Mark Li is a Vancouver-based visual artist whose narrative-focused work creates a whimsical world filled with colour and imagination, as his untitled work in this exhibit shows. Every painting is a tale of friendship and acts of kindness: a bear might be best friends with a cat; a T-Rex smiles with shy humour and sweetness at the viewer; a lady bug and a cat might go dancing in the sunlight; a simple walk in the park with a friend and his dog is a delightful adventure – anything could happen and they could meet anyone.

photo - “Untitled” by Mark Li
“Untitled” by Mark Li

Rickie Sugars’ “Like Minded” is an example of his unique style of painting in abstract cubism expressionism, using bold colours and black outlines.

A seasoned professional artist, Sugars had his first gallery showing, and sold his first painting, at the age of 17. Since then, he has displayed and sold his art in several galleries and art shows throughout British Columbia.

Sugars is a classical animation graduate from Vancouver Film School. He started creating animated characters well before graduation, resulting in a partnership in an animation company that went on for many years. Continuing his artistic path, he began tattooing in 2004 and has his own tattoo shop. He also designs sculptures created from broken toys.

A few years ago, during an attempt to assist a woman who was being attacked, Sugars received a traumatic brain injury. He had to re-learn everything, including how to talk – however, it did not stop his artistic endeavours. Today, you will find Sugars painting on canvass (or any surface, really), crafting stickers, postcards, wall murals, sand and wood sculptures, and interior/exterior commissioned graffiti.

“My artwork is influenced by media, fads, plus social, political and cultural issues,” he writes in his artist statement. He wants viewers “to look past the obvious, to treasure and celebrate the unique, the unconventional, the familiar: and to be nonjudgmental. Respect others and support them for who they are. Find the beauty in broken toys, an old door, a broken guitar – take time to look more carefully at things around you and you’ll discover beauty in unusual places.”

Another of the artists contributing to the Community Longing and Belonging exhibit is Adrianne Fitch.

Born in Kew Gardens, Queens, N.Y., Fitch studied English and writing at Pennsylvania State University and has traveled all over the world, including living and studying in Israel. She has lived in Vancouver since 2008 and pursues a number of other art forms. She is also a writer and desktop publisher.

“Having lived with a hearing disability and also struggled with depression all my life,” she writes, “I definitely know what it means to feel isolated. As hearing loss is invisible, people frequently make assumptions about me (e.g. they think I’m stupid, stoned or purposely ignoring them). As I did not begin learning ASL until adulthood, I occupy that grey area between the hearing and deaf worlds. I miss a great deal of communication, both spoken and signed, and have often felt as though I don’t belong anywhere.

“That’s why this art show’s theme, Community Longing and Belonging, is so significant and meaningful to me. Indeed, I have always longed for community and belonging. The Jewish community, with its wonderful heritage and incredible diversity, is very precious to me. In creating these three ceramic menorahs, I have tried to express this diversity, as well as my love for the Jewish people.”

Community Longing and Belonging is at the Zack Gallery until March 17. There is a virtual meet-and-greet with the artists on March 2. Visit jccgv.com/art-and-culture/gallery or email Cohen, [email protected], for more information.

– Courtesy Jewish Community Centre of Greater Vancouver

Format ImagePosted on February 25, 2022February 23, 2022Author Jewish Community Centre of Greater VancouverCategories Visual ArtsTags Adrianne Fitch, art, disability awareness, diversity, graphics, inclusion, JDAIM, Leamore Cohen, Mark Li, Mike Levin, painting, Rickie Sugars, Sandra Yuen, sculpture, Zack Gallery
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