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Tag: resolutions

Continually coping with our deficits

If you see me in the grocery store and I don’t recognize you, I’m sorry. I sometimes have a hard time remembering names and faces. Why? Well, it turns out that sleep deprivation can affect this kind of memory. Even though my kids sleep better now, for four-and-a-half years, they didn’t get through the night. Parents who have gone through this may know what I’m talking about. It’s embarrassing and depressing to feel like I’m losing my mind, but it’s lack of sleep! It’s not anything serious; just part of many families’ lives with young kids.

While I’m bemoaning this – I used to keep track of hundreds of students when I taught full-time – I can let you in on a little secret. Newsflash: we’re not perfect. Yup! Shocking, I know. We all have faults, challenges, difficulties and struggles. It’s normal. However, the secular New Year often comes with New Year’s resolutions and, right about now, they are testing people’s commitment everywhere. Only a few weeks ago, all around us, in the media and on the gym treadmills, many of us were committing to “fixing” our faults and making a big change(s). Some of us are, no doubt, already having trouble sticking to them. Don’t get me wrong, change, exercise, new promises – it’s all good.

When we look at the Torah portion for the beginning of the year (Jan. 6, Shemot/Exodus 1:1-6:1), we can enjoy both a good storyline and some thoughts about challenges. This is a portion that covers a lot of ground. The Reform Judaism Torah portion page summarizes it this way:

“The new king of Egypt makes slaves of the Hebrews and orders their male children to be drowned in the Nile River. (1:1-22)

“A Levite woman places her son, Moses, in a basket on the Nile, where he is found by the daughter of Pharaoh and raised in Pharaoh’s house. (2:1-10)

“Moses flees to Midian after killing an Egyptian. (2:11-15)

“Moses marries the priest of Midian’s daughter, Zipporah. They have a son named Gershom. (2:16-22)

“G-d calls Moses from a burning bush and commissions him to free the Israelites from Egypt. (3:1-4:17)

“Moses and Aaron request permission from Pharaoh for the Israelites to celebrate a festival in the wilderness. Pharaoh refuses and makes life even harder for the Israelites. (5:1-23)”

Here we are, looking at a portion about our leader, Moses. He’s likely confused about his identity, since he was nursed by his Jewish mother, but raised as an Egyptian in Pharaoh’s house.

Moses is a person who kills someone else in anger and then runs away. He also – according to Rashi’s commentary – has a speech impediment and stutters, so he needs his brother to help him communicate. There’s much here. The short version is that we have a model of a leader with serious faults and challenges – and that’s OK.

Why? Well, the Jewish take on this is that we have to continually work on ourselves. We don’t get to stop learning, seeking forgiveness, or trying to do better. We have to keep on keeping on. So, while a new year (any new year, go ahead and pick one!) might help remind us of this, it’s meant to be a daily exercise. It’s not supposed to be easy, either. The Torah offers us multiple narratives about struggle, challenge, defeat and renewal. It’s up to us to read it and draw conclusions.

In the popular media, there’s a whole self-help genre. This stuff is sometimes helpful and, on occasion, you see that the website, book, podcast or article was a waste of time. Reading it can also make us feel worse and fuel our anxieties. However, the Torah, the rabbis and centuries of Jewish liturgy are part of this self-help tradition – of how to make ourselves into better people. The difference, in my opinion, is the emphasis on perfection. If you get sucked into it, you’ll have yourself believing that your house should be as perfect as the staged ones on HGTV, or that if you just exercised, dieted, exfoliated or botoxed enough, you, too, would look like the “ideal” you.

Judaism may offer an alternate reality. There is no such thing as perfect. We may have struggles or challenges, disabilities or personality flaws. Our Jewish goal, in this context, is to try hard to be better people. We may not be perfect in our work lives. Our bodies may not look like airbrushed super models – and that’s OK. We’re offered a text that includes powerful, important leaders who are just people. People, like Moses, with identity issues, anger management problems, physical challenges and a lack of confidence. There are people who struggle with defiance, disobedience and authority, and all kinds of other folks, too.

I think it’s fair to say that all of us struggle sometimes, and give in to the bad feelings. It’s knowing we’re not where we want to be – personally, professionally, physically or socially. I feel embarrassed every single time that I bump into someone who knows me and I don’t know them or cannot remember their name. Instead of beating myself up about it, I try to smile, say hello and embrace the (sleepless) situation I’ve got, and that might be the key to a good resolution. We can keep working on it, no matter where we are. In this way, Dec. 31 is no different than Jan. 31.

Or, as one of my kids (in Grade 1) says, “I will keep learning more science. I will learn more addition! I will use new, bigger, better tools for art.” In this way, we aren’t committing to feeling badly about where we are. We’re just trying for more, with no start or end date in mind.

Joanne Seiff writes regularly for CBC Manitoba and various Jewish publications. She is the author of three books, including From the Outside In: Jewish Post Columns 2015-2016, a collection of essays available for digital download or as a paperback from Amazon. See more about her at joanneseiff.blogspot.com.

Posted on January 26, 2018January 24, 2018Author Joanne SeiffCategories Op-EdTags New Years, resolutions, self-help

This week’s cartoon … Sept. 23/16

cartoon - New Year's Resolutions Now vs Then by Malka Martz-Oberlander

Format ImagePosted on September 23, 2016September 21, 2016Author Malka Martz-OberlanderCategories Celebrating the HolidaysTags High Holidays, Judaism, resolutions, technology
Time to make 2015 EPIC!

Time to make 2015 EPIC!

It’s now early January 2015.

That means right about now millions of New Year resolutions are kicking into high gear! (Isn’t it exciting!?) This will most likely peak around the 12th of the month due to those who don’t think a resolution kicks in until their hangover recovers, fading like a cheap pair of Old Navy jeans by around the 18th.

By Feb 1 everyone will be talking about how they don’t believe in New Year resolutions again.

I have never been a strong believer of waiting for set dates to take action toward any positive change. I believe that if someone wants to see a change enough to make it happen they have no need to wait for January 1st to get started.

That said, a new year does allow us sort of a mental re-set. Even if less than 10% actually stick to that new-year resolve, that’s more change than we’d likely see on the first day of any other month, right?

new-year-resolutions

My resolve to make meaningful change in my life has been more of a progressive development than a sudden change that kicked off a few years ago.

Led by a successful diet adjustment that helped rid my body of extra weight I carried for years; I found success in an area I had previously written off as “not likely to ever happen” for my adult life. I parlayed the momentum of that accomplishment, considering what other aspects of my life could also be re-approached. I found many other successes and adventures I certainly wouldn’t have predicted three years ago, leaving a world of closed doors well behind me.

Now it is 2015. And in 2015 this guy turns 40!

While many fear the “big 4-0” and all that beginning-of-the-end anxiety that typically comes with it, I can’t wait to hit 40 in stride! I can’t think of a better time to take it all to a whole new level!

In 2015 I will continue to learn new skills, discover new talents, and experience new adventures.

I will make the world around me a better place and I will share it all with as many people as I can (starting with the pages of this blog!).

The question is, what will it all look like? What does this exciting, inspiring future hold? And who wants to join me for any of it?

I have some ideas of my own that we will explore here. But I’d like to hear your ideas as well. Give me your suggestions. Maybe you have an opportunity to share with others. Perhaps you are looking for help with your own unique journey.

Let’s make 2015 – and every year after that – EPIC!

You can connect with me at: [email protected], www.twitter.com/kberger16

In the meantime, here are a couple things coming up to get your year started right:

  1. The Recharge Conference, Jan 11.www.sparkenergizeempower.com
  2. ManTalks – Jan 12. www.mantalks.ca
  3. Read “The 4-Hour Work Week” by Tim Ferriss.

New-Years-Resolution-2012

Format ImagePosted on January 6, 2015January 5, 2015Author Kyle BergerCategories It's Berger Time!Tags 2015, 40, New Years, resolutions
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