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Parenting in pandemic

The Rohr Jewish Learning Institute (JLI) has recently published Parenting in a Pandemic: A Guide for the Perplexed. Part of Project L’Chaim, a new Vancouver-wide youth mental health initiative in memory of Steven Diamond, the 36-page booklet is filled with insights and practical tools from 14 mental health experts to help parents and educators support their teens through the current crisis.

New York-based Rabbi Zalman Abraham runs the marketing and strategic planning for JLI. “We are the largest Jewish adult education network in the world, operating in over 2,000 locations,” said Abraham, who has been working in this role for the past 11 years or so.

Prior to joining JLI, Abraham authored courses and books, was an editor at askmoses.com and served in various teaching capacities. He was born in Brooklyn, grew up in South Africa, and did his schooling in the United States and Israel.

“My father is very active in dealing with the opioid crisis in South Africa,” Abraham told the Independent in a phone interview. “He’s known as the ‘addicts rabbi.’ There were times when I was growing up where there were up to six or seven addicts living in our house, because there was no better alternative then…. My father was involved with hundreds and hundreds of addicts, and overseeing their rehabilitation. He ran a halfway house, so I have a little bit of a background in that area.”

Abraham’s study of Chassidic philosophy deals a lot with Torah hanefesh, which can be loosely translated as psychology. The rabbi explained that this “is how Judaism informs us about our emotional and mental state and character, which is very relevant to addressing some of the very real mental health challenges our society is experiencing today.”

JLI has been offering courses for about 20 years, said the rabbi. “Over the past 10 years or so, many of our courses have focused on continuing education for professionals. We started with the legal profession, with courses in ethics and comparative talmudic and civil American and Canadian law. These were accredited by various bar associations of states [and provinces] across North America, including … the Law Society of British Columbia – they accredit for official continuing education credits for lawyers and attorneys…. We then began offering continuing medical education for medical professionals. Over the past few years, our most successful courses have been for mental health professionals, accredited by the American Psychological Association for psychiatrists, psychologists, therapists, social workers and the like.

“This is an area where Jewish wisdom informs the professional world and answers a real need. The challenge with mental illness, chemical imbalances aside, is often a result of a build-up of crisis, where a person has one crisis and another … their experiences compound, [they] have trouble envisioning a future, finding hope.… They have trouble with self-esteem, with feeling confident about life, and with finding meaning and purpose in life. These are all areas that Jewish wisdom addresses in a real way, giving people a framework within which they can find meaning and purpose.”

JLI’s international program is called My Life is Worth Living. In the Metro Vancouver area, they run the program called Project L’Chaim (“To Life”), a suicide prevention project sponsored by the Diamond Foundation in memory of Gordon and Leslie Diamond’s son Steven, whose Hebrew name was Chayim.

“We use the already existing infrastructure to educate those on the frontlines who are interfacing with teens and youth – training them to become more professionally equipped to be able to support the emotional needs of the teens in their care,” explained Abraham.

“From 2007-2017 in the U.S., there’s been a 56% rise in teen suicide. This is despite all the efforts and energies being invested in this area. This is an issue that’s getting worse and isn’t yet contained – this is in the general (not Jewish-specific) population.… There’s definitely a greater need for mental health support now than there ever was before.

“And, especially now, with COVID-19, all of this is being exacerbated. To put things into perspective, only about 10% of those who need mental health treatment get it. Even then, it’s with an average delay of 10 years between the onset of symptoms and the first treatment, according to the National Institute of Mental Health.

“Stigma is a big enemy to mental health treatment. No one wants to be labeled with a mental health diagnosis and carry that around with them for life. That stigma gets in the way of people getting the help they need.”

JLI’s approach is not clinical, but is supported by a clinical advisory board that includes Thomas Joiner, author of Why People Die by Suicide and other books on understanding why people commit suicide; Jonathan Singer, president of the American Association of Suicidology; University of British Columbia suicide expert David Klonsky; director of suicide prevention for New York State Dr. Sigrid Pechenik; Madeline Gould from Columbia University; and Jill Friedman from the American Foundation for Suicide Prevention.

“We provide professional training to those teen-interfacing adults; training that takes many forms,” said Abraham. “They learn to identify warning signs to the risk, to create a safety plan and to intervene when necessary. They learn what resources are available and what to do in various scenarios. They’re trained to be first responders. And they can isolate and help teens in the most critical situations.

“We also engage teens in group discussions, about underlying issues that are conversations for everyone – about self-esteem, hope, finding purpose and meaning in life, coping mechanisms to deal with challenges, and so on. These are conversations had outside of the mental health framework, so as to avoid stigma.”

In the Vancouver area, JLI has connected with many Jewish organizations and doctors’ offices.

“Our goal is to put it in the hands of every parent in the Greater Vancouver area,” said Abraham, who is a father himself. “It’s a compilation of 14 articles from leading youth mental health professionals, mostly from the Jewish world … to provide support to parents, so they can support their teens during these difficult times.

“The booklet gives insight to what’s going on for teens in the mental health realm and provides a lot of practical tools. The most frequently mentioned idea in the booklet is that famous line from the safety announcement on airplanes – putting on your oxygen mask first, and then helping others. People need self-care first.

“Youth, particularly teens, are social beings needing social interaction to thrive. Many don’t have this right now due to COVID-19 restrictions. Also, youth need clarity, something they can depend on … so parents need to know how to create an open channel of communication for teens to feel safe to discuss their feelings.

“The number one hope is that parents will become more aware of what their teens are going through…. Lastly and most importantly, is that they gain some tool/ideas to help them support their teens through this.”

Visit myjli.com/index.html?task=parenting for more information or to order the booklet.

“This is just the first step of many that will be coming out,” said Abraham. “We’ve already run multiple professional trainings and we hope to do many more. This is a beginning of a big, multi-year project.”

Rebeca Kuropatwa is a Winnipeg freelance writer.

Community milestones … JFS chosen for challenge, Krajden appointed OBC, Micner ordained

Following a North American call for submissions and an exhaustive selection process, Jewish Family Services (JFS) in Vancouver has been chosen by the Network of Jewish Human Service Agencies for participation in Year Two of the NJHSA Jewish Poverty Challenge, an offering of the network’s Centre for Innovation and Research. The goal of the program is to help NJHSA member agencies better analyze the marketplace, launch and manage solutions, and implement sustainable measures for success to address the many dynamics associated with responding to Jewish poverty.

NJHSA has partnered with Start Co., a venture development consultancy firm based in Memphis, Tenn., with an expertise in launching startup, entrepreneurial initiatives and engaging municipalities, corporations and nonprofits in poverty reduction responses. The team at Start Co. will provide expert consultation assistance as JFS rethinks and redesigns products and services, adjusting assumptions and organization models. Throughout, special attention will be paid to the impact of COVID-19 on service delivery methods.

“We are so honoured to have been selected to participate in this challenge,” said Tanja Demajo, JFS chief executive officer, in a press release. “The demand for our services has increased during COVID-19 and we have had to pivot quickly. Although we have adapted, we are experiencing growing pains. This opportunity through the NJHSA and with Start Co. is timely in helping us address our pain points in an innovative way so we can be more efficient and can operate at a pace our clients are demanding during this crisis.”

Reuben Rotman, president and chief executive officer of the network, added, “The COVID-19 pandemic has even further heightened the critical need for innovative solutions to the challenges of Jewish poverty. With newly vulnerable clients reaching out for assistance in unprecedented frequency, the agencies are challenged to identify new ways of working and new efforts to achieve sustainable solutions for those in need.”

For more than 80 years, JFS has delivered a continuum of social services to individuals and families of all ages and in all stages of life in the Greater Vancouver area; its pillars of support include food security, counseling and mental health, care management, financial aid and home support.

The Network of Jewish Human Service Agencies is an international membership association of more than 140 nonprofit human service agencies in the United States, Canada and Israel. Its members provide a full range of human services for the Jewish community and beyond, including healthcare, career, employment and mental health services, as well as programs for youth, families and seniors, Holocaust survivors, immigrants and refugees, persons with disabilities and caregivers.

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photo - Dr. Mel Krajden — Dr. Mel Krajden *(photo from bccdc.ca)*

Dr. Mel Krajden is among those who will be appointed to the Order of British Columbia this year. The announcement of the 13 new appointments was made on BC Day, but the investiture ceremony will be postponed due to COVID-19 restrictions and held for recipients and invited guests at Government House in Victoria in 2021.

Krajden is medical director of the BC Centre for Disease Control (BCCDC) Public Health Laboratory and has made significant contributions to fields of research, including hepatitis, HIV, HPV and, most recently, COVID-19.

With the emergence of COVID-19, British Columbia and Canada needed urgent access to rapid, validated tests for the virus. Under his leadership at BCCDC, and relying heavily on his expertise, Krajden and his team were able to rapidly develop an assay for the province to commence testing in January 2020, weeks before other jurisdictions. Access to this test was an essential element in the management and control of the outbreak and the safety of British Columbians.

Krajden created the world-leading B.C. Hepatitis Testers Cohort, which integrates de-identified data on 2.4 million individuals tested for, or diagnosed with, hepatitis B, C, HIV and TB infections, linked to their corresponding healthcare administrative data since 1990, to create longitudinal medical histories. This cohort has produced influential pieces of evidence that shaped clinical and public health guidelines and policy in Canada and globally. He was instrumental in the development and continued progress of the Canadian Institutes of Health Research-funded Canadian Network on Hepatitis C, a multidisciplinary group committed to developing a national strategy for hepatitis C elimination.

Krajden was one of the key personnel in the STOP HIV initiative in British Columbia. This public health endeavour saw the implementation of acute HIV testing, allowing diagnosis during the most infectious period of the disease, resulting in timely interventions and communication to partners to reduce transmission. This undertaking helped lead to the lowest HIV incidence on a provincial scale in decades.

Krajden also played a pivotal role in global public policy changes in human papillomavirus (HPV) vaccine dosing regimen and the associated reduction of financial access barriers to care. Similarly, his work with respect to assessing the utility of HPV testing versus traditional Pap smears is expected to contribute to guidelines that will benefit women worldwide.

In his educational capacity, Krajden has the reputation of being a wonderful teacher and valued mentor, training researchers, health professionals and students at all levels. He is known for his willingness to provide input and advice despite numerous other commitments, contributing to the success of others. His dedication further extends into the clinical realm, where he always has patient interests at heart and never hesitates to devote his own time to make a difference in client outcomes.

In appointing Krajden to the Order of British Columbia, it is recognized that, over many decades, he has demonstrated exceptional innovation, leadership and sustained contributions to the province, country and the world. He is a highly respected visionary, scientist and educator who has inspired countless researchers and health professionals with his clinical excellence, dedication and generosity of spirit.

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Rabbi Mimi Micner

Tamara Micner, Rembrandt Koppelaar, Karen and Jack Micner and Dr. Talie Lewis are extremely proud to announce the ordination of Mimi Micner to the rabbinate. The virtual ceremony took place June 7 from Hebrew College in Boston. Mimi and Talie live in Watertown, a half-hour drive from Mimi’s new position, rab- bi at Temple Beth Torah in Holliston, Mass.

Mimi is the granddaughter of Kela (z’l) and Lito (z’l) Guincher, who are kvelling on the Richter scale above. She is also the granddaughter of Chaim (z’l) and Susie Micner, who are surely enormously proud as well.

Mazel tov, Rabbi Mimi! Bist 120!

Best years ahead: Shanken

Jewish Federation of Greater Vancouver chief executive officer Ezra Shanken holding a T-shirt featuring Dr. Patricia Daly, vice-president of public health and chief medical health officer for Vancouver Coastal Health. The Facebook post thanks Daly for always being there, throughout COVID-19, “behind the scenes providing valuable support.” (photo from facebook.com/jewishvancouver)

The largest capital project in the history of British Columbia’s Jewish community – the redevelopment of the Jewish Community Centre of Greater Vancouver site – is going ahead as planned, despite the pandemic. This and many other projects are continuing as planned, says Jewish Federation of Greater Vancouver chief executive officer Ezra Shanken, in part because the agency has been preparing for a crisis for more than a decade.

As the Jewish Federation is set to launch the 2020-21 annual campaign, the Independent spoke with Shanken about the achievements and challenges of a year that started out relatively normally and veered suddenly into the utterly extraordinary.

While the COVID-19 crisis wreaked havoc on communities worldwide, and upended 2020 in unpredictable ways, Shanken said that Federation has been prepared for a crisis and that means the community remains in a position of economic and social health. After the 2008 economic recession, the organization launched a multi-year planning and allocations process intended to smooth economic ripples and equip partner agencies with reliable income expectations.

Federation raised $10.3 million this year – $8.9 million through the 2019 annual campaign and $1.4 million in special targeted funds from donors toward specific high-priority community needs such as supplemental education, to expand Jewish Family Services’ food hubs and to increase outreach to suburban and remote Jewish communities. Dr. Jonathon Leipsic was campaign chair. Alex Cristall, Federation board chair, and Shanken, provided a comprehensive overview of the year’s achievements in the 2019-20 annual report, available online at jewishvancouver.com.

When the pandemic struck, Federation launched an emergency campaign to help agencies meet the challenge of providing services to their constituencies while confronting the health crisis and its associated economic implications. The amount raised so far is not being announced, but $505,000 in funding has been released, for services like food and housing supports through JFS; to the JCCGV to help with service delivery; to supplemental and day schools to assist with tuition subsidies and transitions to online learning; for emotional support for seniors through the Jewish Seniors Alliance; and more.

A crisis like COVID, said Shanken, can have unintended consequences in helping communities overcome divisions and work together to reduce duplications of effort.

“Crisis often opens the door for opportunities for collaboration that never would have existed before for myriad political reasons,” he said. “People have far greater clarity around what the big picture looks like when they are in crisis. They are willing to forgo those smaller, often political complications that don’t allow for the advancement of big-ticket projects.”

Programs and projects that were underway before COVID include a Jewish Day School Council, chaired by Hodie Kahn, which began a year ago to undertake a benchmark study on the costs of education for each of the five schools in Metro Vancouver’s Jewish community. The findings of the report are expected to point the direction toward new funding models for Jewish education.

Community security also remains top of mind. This year saw the largest number of community organizations receive federal funding for security upgrades to facilities – Federation’s community security advisory committee, chaired by Bernard Pinsky, helped secure more than $225,000 from the federal Security Infrastructure Program. Security training sessions were provided to 160 community members.

A significant portion of campaign funds support programs abroad, including in Israel, especially in Vancouver’s partnership region, the Upper Galilee Panhandle. A connection with Jews in far-eastern Russia is also enjoying support from Vancouver’s campaign.

The challenges presented by the pandemic brought out the best in the community, Shanken said.

“It’s unprecedented in its negativity and it’s unprecedented in its positivity,” he said. “It’s unprecedented in the way that we are seeing need but it’s also unprecedented in the way that we are seeing cooperation to address that need. It’s really been a beautiful thing to see the community come together, agencies across the spectrum working together to ensure that we really have a great community as we come out of this.”

He recalls a phone call he received at the height of the lockdown.

“Somebody called me up one time when we were knee-deep in this thing and said to me, you know, Ezra, if you want to go through a crisis, go through it with the Jewish community, because we do it better than anybody,” he said. “I actually think that there is some truth to that. We really are very, very good at coming together at these critical moments. You see that materializing in the way that our agencies are working together, the way our donors are working together, the way our volunteers are coming now to serve, people are delivering food packages, over 1,300 people are being fed a week, that’s being done on the backs of volunteers and amazing professionals, multiple agencies working in conjunction with each other to make that happen. And that’s only possible because people’s best selves are emerging during this moment.… What strikes me is we really, really do, as a Jewish community, show our best selves in times of crisis.”

Shanken credits Eldad Goldfarb, executive director of the Jewish Community Centre of Greater Vancouver, for forging ahead with plans for the redevelopment of the site.

“I think people are still very passionate about seeing this project move forward,” said Shanken. “We are committed to continue to walk down the road. I can’t tell you when we will get a shovel in the ground, but I will tell you we have not put this on hold.”

Though this has been a most unusual year, so far, Shanken is bullish on the Metro Vancouver Jewish community.

“I believe it in my soul that the best years for our community have yet to happen,” he said. “We have had an amazing run over the past decade or more. Our community is incredibly strong, well positioned to emerge from COVID better than it’s ever been. But, for us to emerge in that way, it requires a commitment from our community to seize on the moment and bring us to that place that I know we can get to. The call that I would have for people is to join up, because we have an unprecedented opportunity to do truly great things for this community and to make us even stronger than we’ve ever been.”

The world needs us to change

Nigel Savage, president and chief executive officer of Hazon, is one of the keynote speakers for Jewish Federation of Greater Vancouver’s annual campaign opening on Sept. 8. (photo from JFGV)

Nigel Savage, president and chief executive officer of Hazon, is looking forward to addressing the Vancouver Jewish community Sept. 8 as one of the keynote speakers for Jewish Federation of Greater Vancouver’s annual campaign opening. “The pandemic is a reminder of why we have and why we need central institutions like federations for the Jewish community,” he said.

“Hazon is working to turn the Jewish community outwards, address environmental sustainability and to use that process to strengthen Jewish life,” explained Savage in an interview with the Independent. “I think of the Vancouver Jewish community as one made of people who choose to live in the Pacific Northwest and have a sensibility of caring for the world and its natural resources, so I want to sketch out what may be possible for all of us in the long term.”

Savage was a professional fund manager in London, England, where he worked for NM Rothschild and was co-head of UK equities at Govett. After nine years in the financial world, he opted to take a sabbatical year and study at Pardes in Jerusalem. “I had an amazing time and stayed on in Israel as I tried to figure out what I wanted to do with my life,” he recalled.

A friend invited him to join a hike from the Mediterranean Sea to the Sea of Galilee, and Savage, who described himself as “a chubby, nerdy, intellectual English kid who grew up in Manchester and never really set foot outdoors,” agreed. He loved the hike and, as he began doing more physical activities outdoors, recognized it as a great way to bring Jewish tradition to life and connect with others. “We didn’t enter Jewish history in a synagogue or JCC. We entered it in relationship to the land of Israel, with a relationship to food, land, climate, language. That’s what the Torah is a record of,” he said.

Savage’s time in Israel was the impetus for the creation of what is today one of the largest faith-based environmental organizations in the United States. Hazon’s goal is to strengthen Jewish life and contribute to a more environmentally sustainable world. It calls itself the “Jewish lab for sustainability” and strives to effect change through immersive experiences and by inspiring individuals and communities to commit to change – particularly with respect to food systems.

Hazon is focused on Jewish outdoor, food, farming and environmental education (JOFFE) and, since its inception in 2000, has been dedicated to helping establish and inspire change. “In the Bay Area, there’s Urban Adama and Wilderness Torah, and, in north San Diego, there’s Coastal Roots Farm. In Boulder, there’s the Milk and Honey Farm and, in Toronto, we have Shoresh,” he said.

“In each place, people are doing slightly different programs with similar goals,” Savage explained. “Those goals are to reconnect the Jewish community to land and food, to reconnect people to Jewish tradition, to reconnect people to each other and to use that process to strengthen Jewish life and create the kind of world we believe in.”

Savage’s list of accolades suggests that he is achieving his goal at Hazon. In 2015, he was awarded an honourary doctorate by the Jewish Theological Seminary and he’s been named a member of the Forward 50, the annual list of the 50 most influential Jewish people in the United States, on two occasions.

He noted that September 2022 is the start of a new seven-year cycle in Jewish life. “Imagine if the Vancouver Jewish community began to envision Jewish life in Vancouver over the next seven years. If we wanted the Vancouver Jewish community to be on the cutting edge of Jewish communities around the world around issues of sustainability by 2029, what would that look like?”

Savage suggested that every Jewish institution in the city could begin a process to establish a coherent food plan over the next seven years. It might include policies regarding use of plastic bottles, whether to serve meat and soda, carbon neutrality goals for community buildings, and other actions in relation to food and land use.

“At Hazon, we want to treat these questions as real questions and involve people in the Jewish community, from teenagers to rabbis. We want to start a real conversation which draws on Jewish tradition, the best of what’s happening in Vancouver and Canada, and use that process so that, by 2029, the Vancouver Jewish community has integrated food polices in all its institutions that reflect our values.”

Hazon’s goal is to invite communities to unpack questions like these and to act as a resource on matters of sustainability and Jewish efforts to promote it.

“If we think about the nature of obesity, diabetes and heart disease, these are chronic illnesses,” Savage noted. “The world needs us to slowly and steadily change how we’re living so that all these people can live sustainably on this planet. Right now, we have a 10- or 15-year window to change the trajectory of Jewish civilization. We can’t complete this task by ourselves, but neither are we free to desist from it.”

Savage will be joined at the Federation campaign launch by fellow keynote speaker Sarah Hurwitz, author of Here All Along: Finding Meaning, Spirituality and a Deeper Connection to Life – in Judaism (After Finally Choosing to Look There) and former speech writer for the Obamas. To register for the event, which starts at 5 p.m., go to jewishvancouver.com/faco2020.

Lauren Kramer, an award-winning writer and editor, lives in Richmond. To read her work online, visit laurenkramer.net.

Making yoga more accessible

For Miriam Leo-Gindin, founder of the Yoga Buggy, COVID-19 has meant more opportunities to bring her passion for yoga to Vancouver youth – free of charge.

Leo-Gindin, 41, a former school teacher who has taught yoga in various capacities, including at Vancouver Talmud Torah, founded her Vancouver-based nonprofit organization in 2017. Until recently, she was offering free Zoom yoga classes to kids, but, thanks to sponsorship from the Canadian Red Cross, she’s been able to offer physically distanced classes at McSpadden and Woodland parks to local children and their families.

photo - Miriam Leo-Gindin — Miriam Leo-Gindin *(photo courtesy)*

“I’ve been doing yoga since I was 19 and it helped me get through some of my own health issues,” she told the Independent. “I founded Yoga Buggy to bring yoga to all kids and families, including those who are underserved, have financial difficulties or don’t have access for other reasons.”

The “buggy” part of Yoga Buggy refers to its mobile nature. Leo-Gindin’s classes are portable, so she is able to bring them to before- and after-school programs and to parks, so that families don’t have to travel far to participate. In addition to the Red Cross, her organization also has received funding from the B.C. Recreation and Parks Association.

Pre-pandemic, Leo-Gindin was doing around 25 classes per week all over the city, in Vancouver schools, YMCAs and neighbourhood homes, while also planning expansion into Burnaby, Richmond and Coquitlam. When COVID-19 began, she launched Community Zoom Yoga, offering two sessions a week for 12 weeks. The classes had a variety of themes, from community kindness to staying healthy, and were geared at children ages 5 through 12. There were also classes for preschoolers and teens.

“Yoga is really fun and kids enjoy it,” she reflected. “It brings out their creativity, helps build their attention span, makes them feel more confident, and can play a supportive role in dealing with anxiety, depression and behavioural issues.”

The website notes, “Yoga Buggy’s trauma-aware practitioners strive to offer as welcoming a space as possible. Choice in how to participate is always at the forefront of our classes and events. If there are any sensory, learning or additional supports that could be of benefit to any of the participants, please let us know so that we can offer as hospitable a space as possible. This information is kept private and confidential.”

Yoga Buggy has 15 active teachers and will continue its work through the fall. Leo-Gindin hopes to develop a yoga teacher training program and to start a YouTube channel to increase her reach even further with kids yoga classes. For more information, visit yogabuggy.com.

Lauren Kramer, an award-winning writer and editor, lives in Richmond. To read her work online, visit laurenkramer.net.

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Note: This article has been updated to make clear that, while Miriam Leo-Gindin taught yoga at Vancouver Talmud Torah, she was not on staff at the school.

More than a teaching position

Sara Barahan, a former Israel Connect student, continues to meet with her mentor from the program, and has started helping others improve their English, too. (photo from Chabad Richmond)

Israel Connect pairs a mentor with an Israeli teen student who is wanting to improve their English reading, vocabulary and language skills. Mentors dedicate time every week to a video meeting with their student, using Israel Connect’s “Tour of Israel” curriculum. The goal is that, by the end of the school year, students have the skills and confidence they need to succeed in Israel’s national university entrance exam.

I have been blessed with the opportunity of being part of the Israel Connect program as a volunteer tutor/mentor. Having done this for a few years, I’m keenly aware of the benefits for both students and tutors.

A year-and-a-half ago, I was matched up with Sara Barahan, 23, who is older than the average student we work with and is in college. When we were first matched up, she was in her first year, studying to be an English and special needs teacher. It was pure joy from the moment we met. Her enthusiasm, motivation and single-minded pursuit for learning English was palpable, and her commitment and memory extraordinary.

We were tutor and student for a full school year and, once it finished, Sara asked if we could continue to meet via WhatsApp video, independently, and, of course, I agreed. I think I enjoy our meetings even more than Sara does! Even though I have a new Israel Connect student I tutor once a week, Sara and I continue to talk weekly, often for an hour or more. I’ve met many of her family members, virtually, and we’ve shared a lot about our lives in our many conversations.

For one of her college assignments, Sara was asked to write about the people and things that have influenced her on her journey to learn English. This is what she wrote:

“The Israel Connect Program was sponsored by Chabad. This program involves senior volunteer tutors from all over North America, who are fluent English-speakers, connect online, one-on-one via Zoom, for 30 minutes once a week with Israeli high school students who want to improve their English conversation and reading skills. The organizers know that good English skills will give Israeli students an advantage in accessing post-secondary education, and getting better jobs.

“English proficiency is crucial to Israeli students, since it makes up a third of their entrance exam marks for university. Students and tutors make great connections and it often goes beyond simply tutoring the curriculum, and turns into friendship. The program is something concrete and meaningful that helps Israeli students improve their lives. Building relationships is a highly satisfying and core part of this program, for both the students and the tutors.

“I joined the Israel Connect Program when I was in my first year in college,” said Barahan. “The lecturer offered this program (although it was meant to be for teenagers) and I saw it as an opportunity to improve my English, so I decided to participate in it. And this is how I got to know my tutor, Shelley from Vancouver, Canada, who until today is still in touch with me.

“This program is very important and meaningful to me because it is through this program that I got to meet the person who has influenced me, and a person that I enjoy talking to about different topics. This relationship has become very close and it’s not just a virtual meeting about a set curriculum; our conversations are about topics far beyond the studies. Thanks to the Israel Connect program I have gotten the chance to practise my English speaking, reading, writing and listening skills and expand my vocabulary.”

What greater accolade could Israel Connect get than this firsthand testimonial from a graduate of the program? I use the word graduate because Sara participated as an older student and has continued with her English studies.

Sara and I are fast friends, despite our 41-year age difference. We talk about school, her social life, our families, her aspirations, her frustrations, and everything in between. She confides in me and we have become very close. I would say that Sara seems like a daughter to me, except for the fact that I’m old enough to be her safta (grandmother). The age disparity isn’t an issue though; in fact, I like to think that she sees me as a kind of hip grandmother.

Sara often asks for my help proofreading her essays for school, and I love helping her learn. I see remarkable progress in her English language fluency and conversation skills. She says that I’m the only person she can speak English with, and really appreciates practising with me. What better way to learn a language than to converse at length about all sorts of topics? And Sara has gone on to tutor English to her neighbour’s 9-year-old daughter. Now, if that’s not a success story, I don’t know what is!

Other Israel Connect mentors have also expressed how gratifying it is to help these young Israeli students, and most mentors say that they’re certain they enjoy the experience at least as much as their students. They’ve described the mentoring experience as refreshing, fun, fulfilling and, at times, challenging – but always rewarding. Their students all sincerely appreciate the chance to practise their English conversation, vocabulary and reading skills with someone who is friendly and nonjudgmental. Some kids said they are embarrassed to try speaking English in class, or in front of their family, so the Israel Connect program gives them the confidence to speak. More importantly, it gives them the incentive to continue learning English, which they know will help them as they enter university and seek out good jobs.

Israel Connect always welcomes new volunteer mentors. For more information about the program and how to volunteer, go to tinyurl.com/yd6y4jrq.

Shelley Civkin is a happily retired librarian and communications officer. For 17 years, she wrote a weekly book review column for the Richmond Review. She’s currently a freelance writer and volunteer. She wrote this article for Chabad Richmond.

Need for Courage increases

Corey Hirsch is among the honorees of this year’s Courage to Come Back Awards. (photo from Courage to Come Back)

“Believe me when I say that the stories we share are true journeys of bravery, resilience and strength in the face of adversity. They will leave you inspired and optimistic – a weekly dose of courage that I believe we need now, more than ever,” Lorne Segal, longtime chair of the Courage to Come Back Awards, told the Independent.

While the annual gala event had to be canceled because of COVID-19, every week this month, one of the five award recipients is being announced, and a video of their stories shared.

“We’re also sharing videos highlighting some of the incredible work of Coast Mental Health’s frontline workers during COVID-19,” said Segal. These can be viewed at couragetocomeback.ca.

“Every year,” said Segal, “the Courage to Come Back Awards raise critical funds that support over 40 of Coast Mental Health’s programs, which provide food security, mental health support for youth, peer support services and so much more. They are vital to the recovery of vulnerable people living with mental illness.

“In community mental health, the only way to meet this crisis is to increase capacity – that’s where Coast Mental Health comes in. Coast provides shelter, a roof overhead, a support system of caring individuals, and the dignity of a job and training through employment opportunities, all for individuals, young and old, dealing with mental health challenges.

“This life-saving work would simply not be possible without the generous support we receive during the Courage to Come Back Awards,” he stressed. “I invite people to watch, and share these incredible videos of courage. Then, if you can, I’m asking you to join me in supporting Coast Mental Health as they prepare for the second wave of this pandemic, a mental health crisis potentially as devastating as the first wave of COVID-19.”

At press time, three of the award recipients had been announced: Corey Hirsch in the mental health category, Amanda Staller in the addiction category and Rumana Monzur in the physical rehabilitation category; the youth and medical categories are still to come.

Hirsch was the first honoree announced. While not Jewish, he said, his surname is and, that “[t]here is very much the possibility that I have Jewish ancestry; it’s just never been investigated.”

A former NHL goaltender and goaltending coach, Hirsch is a commentator with Sportsnet, as well as being a public speaker and an advocate for mental health and wellness. Born and raised in Alberta, he was drafted by the New York Rangers in 1991 and was a member of the team when they won the 1994 Stanley Cup. Also in 1994, he won a silver medal with the Canadian men’s hockey team in the Olympics at Lillehammer. In 1995, he was traded to Vancouver, where he began losing his struggle with mental illness, but eventually reached out for help, and was diagnosed with obsessive-compulsive disorder.

Of the Courage to Come Back Award, he said, “It was very humbling to realize that I was in that category of people. And it was probably the first time it opened my eyes to realizing that what had happened – with coming out with my story in the Players Tribune [in 2017] – made a colossal impact on the world of mental health.

“There were people that came before me,” he acknowledged, pointing to Sheldon Kennedy, Theo Fleury and Clint Malarchuk. “Their stories helped me get my story out and made me feel safe,” he said.

Kennedy and Fleury were both abused by a coach when they were in junior hockey. Malarchuk, a fellow goalie and a friend, struggled with post-traumatic stress disorder after his jugular vein was accidentally severed by another player’s skate, as well as with obsessive-compulsive disorder, even attempting suicide.

Hirsch also mentioned sports journalist Michael Landsberg. “I met with Michael and Clint before my story came out because I was just terrified. Those two guys really helped me,” he said. (For coverage of talks by Landsberg in Vancouver, see jewishindependent.ca/lets-talk-mental-health and jewishindependent.ca/illness-not-weakness.)

“OCD, typically, doesn’t start from childhood trauma,” explained Hirsch, adding, “Most people I know can tell you the time, place, where they were at when their brains just kind of broke. There could be childhood trauma with people, but, for me, [there wasn’t any]. I was on my way to the NHL, I had athletic talent as a kid, lots of friends, no real signs of mental health [issues]. I had anxiety issues, [but] a lot of kids do.”

Hirsch grew up in Calgary, with parents he described as loving, and an older brother. Sports were encouraged. “Hockey was something that, you know, it’s a religion in Canada,” said Hirsch who, at age 16, moved to Kamloops to play the sport. “I had a really good junior career, won a national championship. From there, I went on to the Olympics. Things were looking like I was going to make millions playing in the NHL. I was on the road.”

Hirsch describes in detail the type of OCD with which he struggles in his article on the Players Tribune media platform.

“I think that what people thought OCD was, was the hand-washers, someone that’s organized and all that. There was a misconception, through stigma and other things, about OCD and people thought it was that,” he told the Independent. “So, how bad is that? You wash your hands too much. They didn’t take it very seriously … because that’s how OCD was portrayed.”

Hirsch is concerned about overall mental health, not only OCD. “I want to change the stigma to all of it,” he said.

As to why the stigma remains, he said, “Well, people don’t like to look inside, afraid of what they might find out. But, what you find out is that there’s a better life out there and you learn things…. Fear keeps people from getting help, stigma keeps people from getting help. It’s a great built-in excuse to say that you’re a man and men don’t get help; it’s a great built-in excuse if you don’t want to look internally. I get a lot of that.

“I got help, I live a great life. I’m not perfect – I’ll never say I am – but I still play hockey. I can still drink beer, I can still fix cars, I can still do all those things that are considered manly – I haven’t lost any of that. And the people around me are better for it. It’s tough to look inside and a lot of people don’t want to, but I know now it’s the best thing I’ve ever done.”

One of the reasons Hirsch decided to open up about his experiences is that, back when he was at his worst, in the mid-1990s, there was no readily available information on what he was experiencing.

“I scoured bookstores,” he said. “I did everything I could to try and find some hope, or even self-diagnose or [determine] that I wasn’t going to be like this the rest of my life. I felt so alone. I found nothing…. Part of it was because I didn’t even know what to look for, and I always said to myself, if I got better, that, one day, I would tell my story.

“I didn’t tell anybody anything, other than people close to me, for 20 years. I kept it in my chest. [But then] I met another NHL player who was active, in my retirement, and I met him, and he was in rehab for drugs. We got to talking, and I know now that mental health and addiction go hand in hand, so I spilled my story to him. And he looked at me and he said, that’s exactly what I’m going through.”

That was when Hirsch realized his story could help others who are suffering. “I need to let them know that they’re not alone,” he said.

Vancouver-based Hirsch is waiting out the pandemic in Toronto with his girlfriend. He is writing a memoir about his life with OCD, he plays golf, and spends time playing his guitar. “I’m terrible,” he said. “But I love it,” he said. “It’s been incredibly freeing. Music is so powerful and great for mental health. Any kind of art, it’s a great way to express, therapeutically, yourself.”

He is continuing his work in mental health and would like to see it become part of the curriculum in schools.

“If I could have known what I had when it happened to me and I could have gotten help the next day, I would have never ended up making an attempt on my life,” he said. “I don’t know what my NHL career would have looked like, but I would have never suffered and gone through what I went through for all those years, because early diagnosis is crucial with mental health.

“It’s not hard to teach our kids in high school, middle school, about anxiety, depression, OCD, bipolar, those things. They need that information. Why are we withholding it from them?”

Hirsch pointed to a U.S. Centre for Disease Control study finding that the suicide rate among people aged 10 to 24 increased 56% from 2007 to 2017 (see cdc.gov/nchs/ data/databriefs/db352-h.pdf).

“It’s like anything – teach our kids in school and then give them the tools and then hopefully we can put a dent in it,” he said, citing a need for a countrywide curriculum in health class. “That’s where we’re going to end the stigma … and suicide needs to stop being a taboo topic, it really does. It’s real and it’s happening and pretending it isn’t happening doesn’t make it go away.”

Recording LGBTQ+ history

Embarking on a new archival project: left to right, Ye’ela Eilon-Heiber, Lily Hoenig, Mickey Morgan, Madison Slobin, Carmel Tanaka, Holly Steele, Avi Grundner and Alysa Routtenberg. (photo from JQT and JMABC)

The Jewish Museum and Archives of British Columbia (JMABC) and JQT Vancouver are seeking to document the history of local LGBTQ+ Jews through a joint initiative called On the Record: The BC Jewish Queer and Trans Oral History Project.

While the JMABC has an extensive – closing in on 1,000 – and diverse collection of oral histories, the experiences and stories of LGBTQ+ Jewish community members are not prominently featured. This is something the museum would like to change.

“We do a lot of oral histories and we typically target people in their 70s and 80s, for a number of reasons,” explained JMABC archivist Alysa Routtenberg of the process. “Generally, it’s a good age because people begin to feel reflective. They may have grandchildren with whom they would like to share their stories, they have wound their professional lives down and they are not yet suffering from memory or health issues.”

In addition, she said, given that a whole life history requires a significant story to tell, the interviews tend to feature older people.

And this might be one of the reasons why many of the oral histories of LGBTQ+ Jews have not yet been shared, according to Carmel Tanaka, JQT project coordinator.

“I have a friend who takes oral histories of LGBTQ seniors through UBC,” Tanaka told the Independent. “She says it’s hard to get people to stop talking about their lives once they get started. That is not the Jewish experience. We have a close-knit community and many older members fear being out in the Jewish community. They may be out in other aspects of their lives but not in the Jewish context, so many of them have remained silent.”

JQT (pronounced J-cutie) is a relatively new Jewish queer and trans group. Established in 2018, it aims to promote diversity and inclusion by “queering Jewish space and Jewifying queer space,” said Tanaka. The group approached the JMABC about the oral history project last year and interviewer training for the project was completed in January.

“We had six JQT members who trained as interviewers. They were ready to go and then COVID hit,” said Tanaka. “We had hoped to get 30 interviews done in three months. It’s been hard to get interviews done because the technology is difficult for some of our interviewees.”

Routtenberg agreed that people tend to prefer an in-person interview than one over the phone or via Zoom. “The interviews take between one and two hours,” she explained. “It’s a long time to be on the phone or in front of a computer.”

That said, a number of interviews have been completed, so the first phase of the project is underway, with the goal of 30 interviews conducted and transcribed. “Our objective is to reach a cross-section of LGBTQ Jews from across the province,” said Tanaka.

Both Routtenberg and Tanaka stressed that anonymity is provided for those who would prefer to keep their identities private.

The next phase of the project is to translate the interviews into a public program.

“What the interviews tell us will inform us as to the most appropriate form the material will take,” said Routtenberg. “Among our options are an online exhibition, a podcast, a physical exhibition…. There are so many possibilities. Hopefully, there will be many phases over many years.”

Routtenberg explained that the JMABC is always looking to build relationships with individuals and organizations both within and outside of the Jewish community. She said she was thrilled when Tanaka approached her to do this project together, and Jewish Family Services Vancouver is also helping, supporting the interview experience as needed.

Having the oral history of LGBTQ+ Jews as part of the JMABC records is helping accomplish the mission of JQT. “LGBTQ people have always been in our community,” said Tanaka. “This is an opportunity to make them feel included.”

For more information on how to participate in this project, or to nominate someone to be interviewed, contact Routtenberg at [email protected] or 604-257-5199.

Michelle Dodek is a freelance writer living in Vancouver.

New rabbi joins Victoria shul

Rabbi Matt Ponak is the new education director and assistant rabbi at Congregation Emanu-El. (photo from AJNews)

Going as far back as his days with Northwest Canada Region of B’nai Brith Youth Organization, Matt Ponak has had a passion for the spiritual aspects of Judaism, and now he is bringing that passion to Victoria.

Having impressed the congregation as an interim rabbi during Rabbi Harry Brechner’s sabbatical, Congregation Emanu-El announced in mid-May that Ponak would be joining them on a full-time basis as education director and assistant rabbi. Officially, his position began last month, following his graduation – with a master’s degree in Jewish studies – and his June 7 ordination from Hebrew College in Newton, Mass.

Ponak grew up in Calgary, where he attended Jewish day school at Calgary Jewish Academy, and was a member of Beth Tzedec and Temple B’nai Tikvah congregations. Through high school, he was an active member of B’nai Brith Youth Organization and attended Camp BB Riback as a staff member. His ties to Vancouver Island are also strong.

“I grew up in Calgary and spent many summers on the Island growing up,” he said. “My mother is from Port Alberni and I have many relatives in the area.”

Although his spiritual education led him to American schools and life, Ponak said he is looking forward to planting roots back in Canada, and making Victoria his new home. “I’m so excited about this because I get to return to Canada and to live in an incredible city with a community of warm, embracing, open-minded and dedicated people,” he said.

Before rabbinical school, Ponak earned a master’s in contemplative religions at Naropa University, a Buddhist-inspired institution in Boulder, Colo. He earned an undergraduate multidisciplinary degree with a minor in religious studies from the University of Calgary, and also has a certificate in spiritual entrepreneurship through the Glean Network, in association with Columbia University.

During rabbinical school, Ponak interned with the Asiyah Jewish Community in Somerville, Mass.; the Common Street Spiritual Centre in Natick, Mass.; Temple Emanuel in Andover, Mass.; and the One River Foundation with author Rabbi Rami Shapiro. He also served as a curator of the Spiritual Paths Institute, working on an interspiritual website for people of all backgrounds who want to explore their inner lives more deeply. He is one of the founders of Or Chadash, the men’s group at Hebrew College.

Ponak’s capstone project, “Torah for the New Age,” focused on translating and commenting on Jewish mystical texts relevant to contemporary spiritual seekers of all backgrounds. With supervision from Hebrew College rector Rabbi Arthur Green, Ponak translated and commented on 42 mystical texts and used digital design layouts to make them look like Talmud pages. “It was an absolute pleasure working with Rabbi Green,” said Ponak. “He is one of the leading voices for Jewish mystical theology, commentary and translations in our era.”

Ponak is a talented banjo player. He specializes in leading niggunim, wordless melodies from the Jewish mystical tradition. During his first year of rabbinical school, he released a banjo niggun album entitled Bridges of Song. He is also a practitioner of qigong and focusing, using movement and body-centred contemplation to guide people through inner constrictions and into the emerging stages of their journey.

“I am a teacher, musician and lover of life,” said Ponak. “I help spiritual seekers follow the call of their soul. I am passionate about bringing forth ancient Jewish wisdom to meet the needs of today.”

Founded in 1921, Hebrew College is committed to Jewish scholarship in a pluralistic, trans-denominational academic environment, while Congregation Emanu-El is an egalitarian Conservative Jewish synagogue. At 157 years old, Emanu-El is Canada’s oldest synagogue in continuous use, and has been designated a national historic site.

Daniel Moser is editor of AJNews, where a longer version of this article was originally published. For more Alberta Jewish news, visit albertajewishnews.com.

Community Recovery Task Force appointed

COVID-19 continues to impact our community. Jewish Federation of Greater Vancouver estimates that local needs may increase by 50% over the next year. Therefore, it has established the Community Recovery Task Force, chaired by Risa Levine.

The purpose of the task force is to examine the myriad operational and financial issues facing our community as a result of COVID-19, and to assist Jewish Federation in responding to these challenges and changes, both presently and in the long-term. Through consultation with Federation’s partner agencies, the task force will be assessing the consequences of the pandemic on vulnerable community members, as well as on the ability of community organizations to deliver their core programs and services. Task force members will be looking to new, innovative approaches to enhance community organizations’ capacity, and recommending solutions that will support a strong, resilient and financially stable recovery as well as future sustainability.

The task force members have all held leadership roles with a variety of community organizations, and collectively represent the diversity of our community in terms of geography and life stage. In addition to Levine, they are Andrew Altow, Jill Diamond, Michelle Gerber, Hodie Kahn, Candace Kwinter, Shawn Lewis, David Porte, Justin L. Segal and Isaac Thau.

The task force is an integral part of Federation’s response to COVID-19, as is its three-phase approach to recovery. In phase one, it released targeted emergency funds in the first few weeks of the pandemic to address immediate and urgent community needs. As a second phase, it is currently working closely with major donors to maintain their support through the next two annual campaigns and to consider making contributions above and beyond their campaign gifts to support community recovery. In the third phase, every community member will have an opportunity to make a difference in our community’s recovery through participating in the annual campaign, which officially launches in September.

To learn more about the task force, to read the latest annual report or to donate, visit jewishvancouver.com.

– excerpted from the weekly email message of Jewish Federation of Greater Vancouver chief executive officer Ezra Shanken