Birth control even easier now

A new vasectomy method is faster to perform, does not require cauterization, may make future reversals easier, and could expand availability to vasectomies in places where cost and accessibility are barriers.

The Pollock Technique™ has garnered Vancouver’s Dr. Neil Pollock kudos in a major medical journal.

Earlier this year, The Journal of Urology featured a study by Pollock and colleagues Jack Chang, Eliana Onishi, Arthur Chatton and Michel Labrecque. 

The paper explained how the new approach differs from traditional vasectomies by leaving both ends of the vas deferens – the tube that carries sperm – open while using a layer of tissue as a barrier. This is different from traditional methods, where the tube is sealed or partially removed. This “double open-ended” approach reduces pressure buildup, tissue damage and inflammation – key causes of post-vasectomy pain – while maintaining effectiveness, according to the study.

The doctor, whose Vancouver-based Pollock Clinics has performed an estimated 75,000 procedures, is now offering the new approach, which can take as little as five minutes. 

“My mindset has always been to try to improve on the status quo and reserve mind space to try to continually innovate,” Pollock told the Independent. “For the last 30 years, every time I’m in surgery, I ask myself: ‘How can I take this to the next level? Further reduce complications and improve outcomes?’ I woke up one morning at 3 a.m. with the idea for this technique.”

photo - Dr. Neil Pollock
Dr. Neil Pollock (photo from Pollock Clinics)

When Pollock ran the idea by a colleague who is head of urology at a leading hospital in New York, he was told it wouldn’t work. 

“But I saw it differently, and wasn’t discouraged,” said Pollock. “Our publication in The Journal of Urology outlines our retrospective clinical study of almost 6,000 procedures performed between 2021 and 2024. The data proved we can achieve gold standard results and effectiveness, while eliminating what was once thought a critical step: significantly damaging and blocking the inside of the vas deferens through thermal cautery [burning of the tissue] or suture obstruction.”

The Pollock Technique™ minimizes inflammation and the fact that it is faster is not just a matter of speed – it reduces infection risks often correlated with length of operating time. Because the tube itself is interrupted without damaging it, successful vasectomy reversal is more likely. 

The Journal of Urology is the American Urological Association’s premier publication,” Pollock said. “Having our work peer-reviewed and published there elevates this technique as an evidence-based innovation in vasectomy surgery that provides the medical community with a simpler, safe and faster pathway to deliver gold-standard vasectomy care.”

This is not the first innovation Pollock has introduced. Pollock Clinics was among the first in Canada to adopt the no-scalpel vasectomy.

“The no-needle, no-scalpel approach focuses on maximizing comfort and minimizing trauma,” said Pollock. “During a no-needle, no-scalpel vasectomy, we locate the vas tubes under the skin and hold them in place. Instead of making a traditional incision with a scalpel, we use a specialized tool to make a tiny entry point, through which we can carry out the surgery. The no-scalpel technique, because it’s minimally invasive, has a lower risk of bleeding and infection, faster healing and a smoother recovery. No stitches are required to close the wound because it’s so tiny. Instead of using a needle to deliver the anesthetic into the scrotum, we use an air-pressure applicator to pass the freezing solution through the skin without an injection.”

Pollock compares the latest innovation as similar to folding one sleeve over your hand.

“Think of the vas deferens, the tube that carries sperm, as a hose,” he said. “In a traditional vasectomy, physicians plug the hose using cautery or tying a knot around both ends of the cut tube. This can create back-pressure leading to congestive pain in the testicle, like tying a knot in a hose while the tap is still on. Our technique leaves both ends of the hose unblocked, but physically separated. We take a thin layer of natural tissue that already surrounds the tube – the fascia, or sleeve – and pull it and secure it over the exit end. It is exactly like pulling a sleeve over your hand. The sperm cannot reach the other side because there is a physical wall of tissue in the way. This allows pressure to dissipate naturally from the testicular end while maintaining the effectiveness of the vasectomy.”

It’s a significant development.

“One of my colleagues called me when he read about it saying it’s a game-changer,” Pollock said. “The vasectomy is considered the ultimate form of male birth control, and we’ve created a faster, less invasive way to do it without compromising effectiveness. This is huge for men and their loved ones who are looking to complete their families, especially because birth control options for women are less safe.”

That’s a big deal for men, said Pollock.

“We like to tell men that the vasectomy is a loving way to step up in the family and alleviate the burden of birth control for their partner,” he said. 

It is also significant for doctors. 

“It’s safer for them because they don’t have to inhale the cautery smoke, and possibly for their patients, who avoid thermal damage and subsequent inflammation to their vas tube,” he said. 

It’s also significant, he said, because this technique can be used in resource-limited settings around the world, expanding access to safe contraception for millions of men. 

There are, however, barriers to adoption of the Pollock Technique™.

“The biggest barrier for other doctors to adopt this is getting meticulous training,” he said. “Our technique requires precision in execution and significant practice under supervision to master and then execute safely.”

A change in mindset among medical practitioners is also necessary, he warned.

“Surgeons have been taught for decades that the more damage they do to the vas deferens – by cutting out large segments, burning it or tying it – the more likely the procedure is to succeed,” Pollock said. “We’ve demonstrated that isn’t accurate. Our data supports that fascial interposition [the sleeve analogy] is likely the most critical element for a successful vasectomy, eliminating the need for a more invasive, damaging approach.”

Now, more than ever, Pollock insists, a vasectomy is not something to be feared. 

“Techniques are available that are no-scalpel, no-needle and, now, no thermal damage,” he said. “This is a new era of gentle men’s health, where procedures are faster, recovery is easier, and more and more research is constantly coming out documenting the evolution and improvements in vasectomy, as well as other areas of medicine.”

Brosectomies a new trend

It’s not the stag party many young men might think of, but coming together with buddies to get vasectomies is a new trend Vancouver’s Dr. Neil Pollock thinks is a good thing.

In a Global News segment recently, four high school pals from Maple Ridge had lunch then headed into Pollock’s office for four vasectomy procedures. The lighthearted approach to the minor surgery with big implications is part of a phenomenon in which men are taking responsibility for family planning, said Pollock.

photo - Dr. Neil Pollock
Dr. Neil Pollock (photo from Pollock Clinics)

“The brosectomy is a larger trend that’s been increasing in popularity over the last few years,” he said. “We did not coin the term. We noticed an increasing amount of people reaching out to book group appointments with their friends, and our team loved the idea. We wanted to support the group by making the appointment fun, comfortable and memorable.”

Any surgery is stress-inducing and men may be squeamish about this one in particular, even though it is quick, painless and easy.

“The brosectomy transforms a potentially anxious appointment into something fun,” said Pollock, who is a familiar face in the Jewish community. “It is understandable for a guy to feel anxious about getting a vasectomy. In addition to concerns about pain and recovery, many men are influenced by stigmas surrounding men’s sexual and reproductive health. Some worry that a vasectomy will strip them of their manhood, or affect their performance in the bedroom, neither of which are accurate, of course.”

A brosectomy turns it into an adventure.

“Friends can support each other leading up to the procedure, and during the recovery period afterwards,” he said. “It creates a positive, safe environment for men to discuss their sexual and reproductive health.”

In contrast with other forms of birth control, a vasectomy makes a lot of sense, Pollock argues.

“A vasectomy offers males the opportunity to demonstrate care and concern for their partner’s best interests by accepting the responsibility of birth control in the relationship,” he said. “We consider a vasectomy the ultimate form of birth control. It is safe, effective and, when performed by experienced physicians, can be done in under five minutes, with extremely high success rates.”

Vasectomy techniques have advanced significantly in recent years, said Pollock, and the minimally invasive technique his office uses features no needles, scalpels, cautery or metal clips. They are much simpler than a parallel birth control operation for women.

“When compared to a vasectomy, tubal ligations are much more invasive and pose a higher risk for serious complications,” Pollock said. “Birth control pills, on the other hand, are a temporary solution and affect hormonal balance, with many users experiencing nausea, headaches, cramps, weight gain and challenges with their menstrual cycle and libido. On top of physical and sexual complications, hormonal changes can also result in emotional instability or mood swings.”

In a brosectomy, the friends arrive together but the vasectomies take place separately.

“The procedures take place back to back, not in one room,” Pollock clarified. “We haven’t gotten that request yet!”

With each procedure taking only a few minutes, the group of four were in and out of Pollock’s clinic in less than an hour.

“We sent them for lunch beforehand, gave them their custom muscle shirts with their faces and ‘Brosectomy 2024’ splashed boldly over front and back, and then performed the procedures,” said Pollock. “Afterwards, the group headed home to begin their recovery. They celebrated with a barbecue steak dinner and a scotch.”

“I didn’t really want to do it alone,” said the ringleader of the foursome who, as Global News put it, took “a trip for the snip.”

Anxieties are natural, Pollock said, and talking with professionals is key to addressing them.

“If you’re worried about getting a vasectomy, or your sexual health in general, we encourage you to talk with people you trust,” he said. “Discussing and addressing your sexual health is important. Pollock Clinics is always here to help.” 

Love to win? Or hate to lose?

Pursuing more of my “Love to Win” side at the 2014 Spartan Sprint obstacle race.

Call it ironic, but in my less-than-fit days I was a regular subscriber to Men’s Health magazine.

As I looked upon the cover of each fresh edition I sincerely believed (read: hoped) that this just might be the edition that unveils the ground-breaking discovery that Maple Walnut ice cream contained a fat-burning ingredient that could give me “six-pack abs by summer!”

I eventually decided to take a different route to improved fitness. While I can’t say I would credit Men’s Health for my success, there was one posting that left a long-lasting impression on me.

This specific article effectively split humanity into two simple groups.

Group 1: Those who love to win.

Group 2: Those who hate to lose.

Of course everyone prefers winning and, thus, would rather not lose. But most people, if they really think it through, can probably identify what fuels them more; the rush of victory or resentment toward loss.

It didn’t take me long to realize I was a hate-to-lose kind of dude. If my team, in any sport, was winning life seemed in order and under control. There was balance in the Force. But if we were losing my emotions would take over in an effort to avoid failure. I would walk away from any loss feeling frustrated, unsettled and pondering what I could have done to avoid it. I didn’t need to celebrate the wins as much as I needed to avoid the feeling of loss.

I embraced that discovery and used it to make me better. In hockey I became a defensive, shut-down centre, eventually turning to a pure defenseman where my emotional drive to avoid getting beat could feed my game. It proved to be a good move for my career (boy, do I use the word career lightly).

In the last couple of years, however, I considered if perhaps my friendship with the hate-to-lose side of me had led to complacency and, in some cases, boredom! (we’ll get to that nasty word in a later post)

Generally speaking, of course, hate-to-lose people might play the game of life a little on the safe side. They could miss out on hidden opportunities while choosing to avoid opportunities to test their limits. They are less likely to take risks or seek adventure. Their theory being, “If it ain’t broke, don’t fix it.”

The love-to-win type is ready to take those risks and fly by the seat of their pants for the possible thrill of success. On the flip side, they might take unnecessary risks, act without calculated consideration of consequence, risk losing a lot for the sake of winning a little. Their theory being, “Let’s break it ‘cause maybe we can rebuild it better.”

So which one is better? I could give you all sorts of analogies of how either approach has a proven track record of success.

But the key is to find out who you are and challenge yourself to bring the other element into your life a little more. I’ll use a hockey analogy (get used to it) to show you what I mean. It is commonly preached that “defense wins championships.” But it is also a fact that you can’t win the Stanley Cup without scoring goals. Even the defensemen need to contribute to the offense for a team to be a serious contender. More specifically, the great players who  lead their teams to the big games are the ones who find the right balance of defense and offense. Those players aren’t born playing like that. They all enter the league with one style of play that has gotten them to where they are. Then they develop that balance over seasons of growth, experience and hard work. The most successful players develop their weaknesses to complement their strengths.

This is a concept we should all adopt for the sake of growth, inspiration and diversity. Whether you are more of a hate-to-lose or a love-to-win type, heighten your awareness to that and consider the areas of your life where a lack of balance has possibly challenged your growth or development. Then make the effort to approach the opposite way of thinking from time to time.

It worked for George Costanza!

Kyle Berger is a freelance writer and producer of the Berger With Fries health, fitness and entertainment blog. Follow him on Twitter @kberger16.