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Mouthwatering air fryer chicken satay with peanut sauce. (photo by Shelley Civkin) My father, alav hashalom, used to use the Yiddish phrase “Don’t hock me a tscheynik,” meaning, literally, don’t bang my teakettle. But, idiomatically, it means don’t bother me with…

Merle Linde, working out of Malka’s Studio in Steveston Village, chose four symbols of Rosh Hashanah for her painting. The shofar: the mournful cry, sounded 100 times during the traditional Rosh Hashanah service, evokes the freedom we gained when we…

A round challah symbolizes a long life, or the unbroken circle of the full new year to come. (photo by Przemyslaw Wierzbowski) On Rosh Hashanah, we are supposed to feast. Why? This is said to come from the passage in…

Just as in life outside shul we don’t understand everything we encounter, we don’t all necessarily understand the Torah reading and other parts of the High Holiday service. The High Holidays serve as a metaphor for life itself. (photo from…

A bunker in Tirana, Albania, that is now the Bunk’Art art and history museum. (photo by Deborah Rubin Fields) Albania is a country of great contrasts. It has stunning, clean beaches, so gorgeous that locals refer to them as the…
Beverley Kort is a registered psychologist by day and a cartoonist in her off hours. She has a private practice in Vancouver

(photo from flickr / s2art) My favourite fall/winter fruit is apples, and not just because they are a main symbol of Rosh Hashanah, helping us start off the new year with a sweet dip of honey. I believe the adage…
A fish head is one of the symbols of the Rosh Hashanah meal, so why not add a fish dish to the menu? (photo from rawpixel.com) Soon we will celebrate Rosh Hashanah, for which a fish head is a symbol…
Chicken always makes for a nice holiday meal. For a special treat, however, try out these French kosher chicken entrees. CHICKEN DIJON (8 servings) 1/4 cup water or vegetable oil 1 tsp garlic powder 1/2 cup Dijon mustard 1 tsp…
Who among us enjoys using a 400°F oven during the summer? That would be: Nobody. Ever. For me, summer is synonymous with barbecuing, which is first cousin to steak, hamburgers, chicken and grilled veggies. Recently introduced to tuna steaks, I’ve…