It\u2019s been an incredibly stressful time in our community for more than two years. The relief I felt when Ran Gvili\u2019s body, the last hostage in Gaza, was returned home, was huge. When I saw others at synagogue, all our body language said the same thing. We\u2019re exhausted as a people. It sometimes feels like there is no end in sight to our worry \u2013 about the antisemitism, the ongoing violence.<\/p>\n
Along with all this, of course, there are the usual life events. For example, we\u2019ve watched the gradual blossoming of independence for our teens. This culminated for me recently when my husband took our twins on a skiing trip with extended family. I got the chance at a staycation \u2013 by myself \u2013 with our dog. I can almost hear those who would say, \u201cWhat?! You didn\u2019t join them? You didn\u2019t want to go?\u201d<\/p>\n
Reader, I\u2019m not a skier. I\u2019m happiest at home. Staying in a ski house with 15 extended family members isn\u2019t everyone\u2019s idea of bliss. So, for the first time, I wrote the special letter that says I consent to my children traveling outside of Canada without me. I helped everyone pack, drove them to the airport and came home to a quiet house. Once or twice a day, I reminded our worried dog that they weren\u2019t coming home today, while she lingered by the door, waiting.<\/p>\n
Friends at synagogue asked what special things I would do. Are you ordering take out? What movies are you watching? What are your plans? At first, I had no answer for them. It\u2019s been 15 years since I was actually by myself for so long. I didn\u2019t even know what I wanted to do.<\/p>\n
In the end, what I wanted was small, but it was meaningful. I took walks outdoors every day with my dog, particularly reveling in adventures on the frozen Nestawaya River Trail, right in the middle of the city. I dawdled outside in my crisp winter backyard looking at the stars. I listened to music my household wouldn\u2019t have chosen and ate everyday things that my family doesn\u2019t like. I read a whole book.\u00a0<\/span><\/p>\n I also made inroads, each day, on routine chores that needed to be done. I vacuumed. Did a load of laundry. Cooked and polished silver. Nothing was crazy or so different. In embracing daily rituals, I kept things feeling normal and predictable. The dog got fed and walked. The lights got turned on and off. The phone got answered. The bed got made.\u00a0<\/span><\/p>\n To many, this might not seem like a break or a particularly meaningful experience, but I had exchanges with multiple women, moms in mid-life, who absolutely knew what it meant when I said I was going to be staying home \u2013 alone. They offered smiles and good wishes. There was a wistful jealousy there, too. I recognized it well. Everyone asked if I was getting the chance to sleep a lot.<\/p>\n Truth is that I had nightmares more than once. There\u2019s a lot to process. It was harder than I thought it would be to relax and rest. Yesterday though, my children, relatively new to downhill skiing, were finally off the mountain and on their way to an airport and back to the prairies, with my husband. They regaled me with what they\u2019d accomplished. Their cross-country skiing experience, learned in Winnipeg public school gym class, had helped them. They joked that the biggest hill they\u2019d ever gone down on a Manitoba school ski trip was small compared to the bunny hill in the Rockies. Their texts and calls showed 14-year-olds alternately nervous and boastful, a normal teen experience. They grew during their trip away, but I did, too.<\/p>\n Lately, I\u2019ve thought about the many pressures parents face as we\u2019re juggling households, kids, work and community. There are frequently calls to volunteer, donate, \u201cget involved\u201d and do more. This is particularly true in a (relatively small) Canadian Jewish community, in which every one of us helps keep things afloat. However, I\u2019d gotten to a place where I kept showing up, feeling completely exhausted. Yes, I\u2019d woken everyone up and dropped them off to volunteer, or I\u2019d helped at another \u201cdo something to help others\u201d event myself. The weekend break reminded me viscerally that when your own \u201ccup\u201d is empty, it\u2019s hard to fill everyone else\u2019s.<\/p>\n Everybody needs breaks to rest and restore themselves. Without that space \u2013 and, for this introvert, silence \u2013 there\u2019s no way to offer our best selves to others. We often quote the famous Pirkei Avot 2:5 passage from Hillel: \u201cIn a place where there are no men [people], strive to be a man [person].\u201d\u00a0 <\/span>There are many takes on this, including, where there are no leaders, strive to be responsible. Another take is, when people behave as monsters, or aren\u2019t behaving in an upstanding way, try to be a mensch. Yet, when, I woke up after several days by myself, rested and happy, I realized something else.<\/p>\n In a place where there are no other people, self-regulate. Strive to be a good person, one who does the chores and shows up and does her work, even when there\u2019s no one else to hold us accountable. Take responsibility. Make space for recovery, so that we can all \u201ctreat others as we wish to be treated.\u201d In the Babylonian Talmud, Tractate Shabbat 31a, Hillel says to the gentile who asks to convert, with the condition that Hillel teach him the whole Torah while he stands on one foot, \u201cThat which is hateful to you, do not do to another; that is the entire Torah, the rest is its interpretation. Go study.\u201d<\/p>\n Right in one of our most popular Jewish quotes is a good answer for why a staycation \u2013 or a break when you\u2019re tired \u2013 matters. Don\u2019t demand something from others that you cannot manage. Instead, give space for others to learn, grow and change. Sometimes, the best restoration and learning happens in the same way we absorb and appreciate music. How do we best appreciate and learn music? In the rests between notes.\u00a0<\/span><\/p>\n Joanne Seiff <\/b>has written regularly for the Winnipeg Free Press and various Jewish publications. She is the author of three books, including <\/i>From the Outside In: Jewish Post Columns 2015-2016, a collection of essays available for digital download or as a paperback from Amazon. Check her out on Instagram @yrnspinner<\/a> or at joanneseiff.blogspot.com<\/a>.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":" It\u2019s been an incredibly stressful time in our community for more than two years. The relief I felt when Ran Gvili\u2019s body, the last hostage in Gaza, was returned home, was huge. When I saw others at synagogue, all our body language said the same thing. We\u2019re exhausted as a people. It sometimes feels like […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[3225,8302,7579,24328,5877],"class_list":["post-48474","post","type-post","status-publish","format-standard","hentry","category-op-ed","tag-health-care","tag-lifestyle","tag-parenting","tag-self-care","tag-volunteerism"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"_links":{"self":[{"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/posts\/48474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/comments?post=48474"}],"version-history":[{"count":0,"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/posts\/48474\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/media?parent=48474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/categories?post=48474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/tags?post=48474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}