Aliza Rothman is \u201cpassionate about bringing this kind of expressive dance and healing movement to others and into the world.\u201d <\/i>(photo from Aliza Rothman)<\/i><\/p>\n
It\u2019s a musical Shabbat at Or Shalom Synagogue. There are four musicians playing. The rabbi is singing and chanting prayers with the congregation and a woman is dancing. Her face glows.<\/p>\n
Hasidic leaders like the Ba\u2019al Shem Tov and Reb Nachman of Breslov emphasized the power of dance as prayer and healing \u2013 and Aliza Rothman is part of the Jewish Renewal movement that values these teachings. She sees dance as a form of expression and prayer.<\/p>\n
\u201cWhen I move, I feel better, more alive, more connected to myself, others, my body, my emotions, my life force. And I am passionate about bringing this kind of expressive dance and healing movement to others and into the world,\u201d she told the Independent<\/i>.<\/p>\n
Rothman is an expressive arts therapist who has been teaching a Rosh Chodesh (New Moon) movement class at Or Shalom since she moved back to Vancouver in 2023. Dance is both her passion and her medicine.<\/p>\n
After many years of classes and choreography, she found herself at a drum circle at a music festival. Moving to the beat, it became a kind of trance dance. Ever since, she has been drawn to free-form movement.<\/p>\n
In her mid 20s, Rothman traveled to India and participated in dance meditations as well as trance dances. Her journey then brought her to live in Jerusalem, in 2000, where she attended a weekly class called the Boogie \u2013 a dedicated free dance space, a place to be yourself, to connect and be playful. She traveled around Israel to dance at music festivals.\u00a0<\/span><\/p>\n Jewish Renewal and dance came together for Rothman \u201con a soul level\u201d when she was in her 20s. She dreamed of becoming a dance therapist.<\/p>\n \u201cI had just come back from India, where I spent a few years traveling and on a spiritual quest that involved dancing, art, yoga and other healing heart-opening practices,\u201d she said. \u201cWhen I returned, I remember dancing outside on my own, and Hebrew songs and prayers came to me as I moved…. Years later, they really merged, when I went back to Israel, and then when I started facilitating dance workshops in Berkeley, Calif.\u201d<\/p>\n Rothman moved to Berkeley with her now husband \u2013 Rabbi Arik Labowitz, spiritual leader of Or Shalom \u2013 to get a master\u2019s in counseling psychology and expressive arts therapy. She led Rosh Chodesh and Omer dance groups there for close to 20 years.<\/p>\n She is also an open floor movement teacher.\u00a0She discovered the activity in the Bay Area soon after it had begun, founded by five teachers who studied under the late Gabrielle Roth.\u00a0<\/span><\/p>\n \u201cOpen floor is a form of conscious dance \u2013 there are no steps to follow, there is no right or wrong way to move. We let the rhythm of the music move us. We teach, practise and embody core movement resources \u2013 it is a life practice.\u201d explains Rothman on her website.\u00a0<\/span><\/p>\n \u201cWe work with 10 core movement resources: pause, release, centre, spatial awareness, toward\/away, contract\/expand, vector, activate\/settle, dissolve, as well as four hungers \u2013 solitude, connection, belonging and spirit. Open floor is movement therapy.\u201d<\/p>\n Since returning to Vancouver from Berkeley, Rothman has established her own private practice.<\/p>\n \u201cI work with individuals as a somatic\/trauma\/movement and expressive arts therapist,\u201d she said. \u201cI believe in the body\u2019s wisdom and innate ability towards healing and wholeness. I encourage people to move with their range of feelings \u2013 dancing our grief, anger, joy.\u201d<\/p>\n Dear G-d, \u2013 Rebbe Natan Sternhartz, student of Rebbe Nachman of Breslov (Likutei Tefillot I:10)<\/em><\/span><\/p>\n<\/blockquote>\n Rothman grew up in the Jewish Renewal movement. Her parents were some of the first members of what is now Or Shalom but, back in the day, it was called \u201cthe Minyan,\u201d led by Rabbi Daniel Siegel and his wife, Rabbi Hanna Tiferet Siegel.<\/p>\n \u201cIt rotated between all of our living rooms,\u201d said Rothman.<\/p>\n Rothman\u2019s parents are Myrna Rabinowitz, stepfather Barry Rabinowitz and father Leo Rothman.\u00a0Myrna Rabinowitz is widely known in the Vancouver Jewish community as a singer, including as a member of the band Tzimmes.<\/p>\n \u201cMy mom had a lot of music playing in our house and, when I heard music, I danced,\u201d said Rothman. \u201cI danced all the time as a child \u2013 putting on shows, dancing in my yard, etc. I grew up with a soulful musical Jewish connection at home, a heart-centred, joyful Judaism, which I found more of when I moved to Berkeley.\u201d<\/p>\n This month, Rothman is leading outdoor dance on Tuesday evenings in Queen Elizabeth Park. She will be teaching another Rosh Chodesh dance group beginning in the fall and hopes to begin some small dance-based expressive arts therapy groups in the fall, as well. She also teaches classes online. She can be reached at alizarothman.com<\/a>.\u00a0<\/span><\/p>\n Cassandra Freeman<\/b> is a freelance journalist and improv comedy performer living in Vancouver.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":" Aliza Rothman is \u201cpassionate about bringing this kind of expressive dance and healing movement to others and into the world.\u201d (photo from Aliza Rothman) It\u2019s a musical Shabbat at Or Shalom Synagogue. There are four musicians playing. The rabbi is singing and chanting prayers with the congregation and a woman is dancing. Her face glows. 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\n<\/span>if only my heart would be
\n<\/span>straight with You all the time,
\n<\/span>I would be filled with joy.
\n<\/span>And that joy would spread all the way
\n<\/span>down to my feet,
\n<\/span>and uplift them in dance.
\n<\/span>Please, never let my feet falter,
\n<\/span>release them from their heavy bonds,
\n<\/span>and give me the strength
\n<\/span>to dance, dance, dance.<\/em><\/span><\/p>\n