{"id":35157,"date":"2020-07-24T03:58:36","date_gmt":"2020-07-24T10:58:36","guid":{"rendered":"http:\/\/www.jewishindependent.ca\/?p=35157"},"modified":"2020-07-22T10:46:16","modified_gmt":"2020-07-22T17:46:16","slug":"need-for-courage-increases","status":"publish","type":"post","link":"https:\/\/www.jewishindependent.ca\/index.php\/2020\/07\/24\/need-for-courage-increases\/","title":{"rendered":"Need for Courage increases"},"content":{"rendered":"<p><span style=\"color: #000000;\"><strong>Corey Hirsch is among the honorees of this year\u2019s Courage to Come Back Awards. <em>(photo from Courage to Come Back)<\/em><\/strong><\/span><\/p>\n<p>\u201cBelieve me when I say that the stories we share are true journeys of bravery, resilience and strength in the face of adversity. They will leave you inspired and optimistic \u2013 a weekly dose of courage that I believe we need now, more than ever,\u201d Lorne Segal, longtime chair of the Courage to Come Back Awards, told the <em>Independent<\/em>.<\/p>\n<p>While the annual gala event had to be canceled because of COVID-19, every week this month, one of the five award recipients is being announced, and a video of their stories shared.<\/p>\n<p>\u201cWe\u2019re also sharing videos highlighting some of the incredible work of Coast Mental Health\u2019s frontline workers during COVID-19,\u201d said Segal. These can be viewed at <a href=\"http:\/\/couragetocomeback.ca\" target=\"_blank\" rel=\"noopener noreferrer\">couragetocomeback.ca<\/a>.<\/p>\n<p>\u201cEvery year,\u201d said Segal, \u201cthe Courage to Come Back Awards raise critical funds that support over 40 of Coast Mental Health\u2019s programs, which provide food security, mental health support for youth, peer support services and so much more. They are vital to the recovery of vulnerable people living with mental illness.<\/p>\n<p>\u201cIn community mental health, the only way to meet this crisis is to increase capacity \u2013 that\u2019s where Coast Mental Health comes in. Coast provides shelter, a roof overhead, a support system of caring individuals, and the dignity of a job and training through employment opportunities, all for individuals, young and old, dealing with mental health challenges.<\/p>\n<p>\u201cThis life-saving work would simply not be possible without the generous support we receive during the Courage to Come Back Awards,\u201d he stressed. \u201cI invite people to watch, and share these incredible videos of courage. Then, if you can, I\u2019m asking you to join me in supporting Coast Mental Health as they prepare for the second wave of this pandemic, a mental health crisis potentially as devastating as the first wave of COVID-19.\u201d<\/p>\n<p>At press time, three of the award recipients had been announced: Corey Hirsch in the mental health category, Amanda Staller in the addiction category and Rumana Monzur in the physical rehabilitation category; the youth and medical categories are still to come.<\/p>\n<p>Hirsch was the first honoree announced. While not Jewish, he said, his surname is and, that \u201c[t]here is very much the possibility that I have Jewish ancestry; it\u2019s just never been investigated.\u201d<\/p>\n<p>A former NHL goaltender and goaltending coach, Hirsch is a commentator with Sportsnet, as well as being a public speaker and an advocate for mental health and wellness. Born and raised in Alberta, he was drafted by the New York Rangers in 1991 and was a member of the team when they won the 1994 Stanley Cup. Also in 1994, he won a silver medal with the Canadian men\u2019s hockey team in the Olympics at Lillehammer. In 1995, he was traded to Vancouver, where he began losing his struggle with mental illness, but eventually reached out for help, and was diagnosed with obsessive-compulsive disorder.<\/p>\n<p>Of the Courage to Come Back Award, he said, \u201cIt was very humbling to realize that I was in that category of people. And it was probably the first time it opened my eyes to realizing that what had happened \u2013 with coming out with my story in the Players Tribune [in 2017] \u2013 made a colossal impact on the world of mental health.<\/p>\n<p>\u201cThere were people that came before me,\u201d he acknowledged, pointing to Sheldon Kennedy, Theo Fleury and Clint Malarchuk. \u201cTheir stories helped me get my story out and made me feel safe,\u201d he said.<\/p>\n<p>Kennedy and Fleury were both abused by a coach when they were in junior hockey. Malarchuk, a fellow goalie and a friend, struggled with post-traumatic stress disorder after his jugular vein was accidentally severed by another player\u2019s skate, as well as with obsessive-compulsive disorder, even attempting suicide.<\/p>\n<p>Hirsch also mentioned sports journalist Michael Landsberg. \u201cI met with Michael and Clint before my story came out because I was just terrified. Those two guys really helped me,\u201d he said. (For coverage of talks by Landsberg in Vancouver, see <a href=\"http:\/\/jewishindependent.ca\/lets-talk-mental-health\" target=\"_blank\" rel=\"noopener noreferrer\">jewishindependent.ca\/lets-talk-mental-health<\/a> and <a href=\"http:\/\/jewishindependent.ca\/illness-not-weakness\" target=\"_blank\" rel=\"noopener noreferrer\">jewishindependent.ca\/illness-not-weakness<\/a>.)<\/p>\n<p>\u201cOCD, typically, doesn\u2019t start from childhood trauma,\u201d explained Hirsch, adding, \u201cMost people I know can tell you the time, place, where they were at when their brains just kind of broke. There could be childhood trauma with people, but, for me, [there wasn\u2019t any]. I was on my way to the NHL, I had athletic talent as a kid, lots of friends, no real signs of mental health [issues]. I had anxiety issues, [but] a lot of kids do.\u201d<\/p>\n<p>Hirsch grew up in Calgary, with parents he described as loving, and an older brother. Sports were encouraged. \u201cHockey was something that, you know, it\u2019s a religion in Canada,\u201d said Hirsch who, at age 16, moved to Kamloops to play the sport. \u201cI had a really good junior career, won a national championship. From there, I went on to the Olympics. Things were looking like I was going to make millions playing in the NHL. I was on the road.\u201d<\/p>\n<p>Hirsch describes in detail the type of OCD with which he struggles in his article on the Players Tribune media platform.<\/p>\n<p>\u201cI think that what people thought OCD was, was the hand-washers, someone that\u2019s organized and all that. There was a misconception, through stigma and other things, about OCD and people thought it was that,\u201d he told the <em>Independent<\/em>. \u201cSo, how bad is that? You wash your hands too much. They didn\u2019t take it very seriously \u2026 because that\u2019s how OCD was portrayed.\u201d<\/p>\n<p>Hirsch is concerned about overall mental health, not only OCD. \u201cI want to change the stigma to all of it,\u201d he said.<\/p>\n<p>As to why the stigma remains, he said, \u201cWell, people don\u2019t like to look inside, afraid of what they might find out. But, what you find out is that there\u2019s a better life out there and you learn things\u2026. Fear keeps people from getting help, stigma keeps people from getting help. It\u2019s a great built-in excuse to say that you\u2019re a man and men don\u2019t get help; it\u2019s a great built-in excuse if you don\u2019t want to look internally. I get a lot of that.<\/p>\n<p>\u201cI got help, I live a great life. I\u2019m not perfect \u2013 I\u2019ll never say I am \u2013 but I still play hockey. I can still drink beer, I can still fix cars, I can still do all those things that are considered manly \u2013 I haven\u2019t lost any of that. And the people around me are better for it. It\u2019s tough to look inside and a lot of people don\u2019t want to, but I know now it\u2019s the best thing I\u2019ve ever done.\u201d<\/p>\n<p>One of the reasons Hirsch decided to open up about his experiences is that, back when he was at his worst, in the mid-1990s, there was no readily available information on what he was experiencing.<\/p>\n<p>\u201cI scoured bookstores,\u201d he said. \u201cI did everything I could to try and find some hope, or even self-diagnose or [determine] that I wasn\u2019t going to be like this the rest of my life. I felt so alone. I found nothing\u2026. Part of it was because I didn\u2019t even know what to look for, and I always said to myself, if I got better, that, one day, I would tell my story.<\/p>\n<p>\u201cI didn\u2019t tell anybody anything, other than people close to me, for 20 years. I kept it in my chest. [But then] I met another NHL player who was active, in my retirement, and I met him, and he was in rehab for drugs. We got to talking, and I know now that mental health and addiction go hand in hand, so I spilled my story to him. And he looked at me and he said, that\u2019s exactly what I\u2019m going through.\u201d<\/p>\n<p>That was when Hirsch realized his story could help others who are suffering. \u201cI need to let them know that they\u2019re not alone,\u201d he said.<\/p>\n<p>Vancouver-based Hirsch is waiting out the pandemic in Toronto with his girlfriend. He is writing a memoir about his life with OCD, he plays golf, and spends time playing his guitar. \u201cI\u2019m terrible,\u201d he said. \u201cBut I love it,\u201d he said. \u201cIt\u2019s been incredibly freeing. Music is so powerful and great for mental health. Any kind of art, it\u2019s a great way to express, therapeutically, yourself.\u201d<\/p>\n<p>He is continuing his work in mental health and would like to see it become part of the curriculum in schools.<\/p>\n<p>\u201cIf I could have known what I had when it happened to me and I could have gotten help the next day, I would have never ended up making an attempt on my life,\u201d he said. \u201cI don\u2019t know what my NHL career would have looked like, but I would have never suffered and gone through what I went through for all those years, because early diagnosis is crucial with mental health.<\/p>\n<p>\u201cIt\u2019s not hard to teach our kids in high school, middle school, about anxiety, depression, OCD, bipolar, those things. They need that information. Why are we withholding it from them?\u201d<\/p>\n<p>Hirsch pointed to a U.S. Centre for Disease Control study finding that the suicide rate among people aged 10 to 24 increased 56% from 2007 to 2017 (see <a href=\"https:\/\/www.cdc.gov\/nchs\/data\/databriefs\/db352-h.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">cdc.gov\/nchs\/ data\/databriefs\/db352-h.pdf<\/a>).<\/p>\n<p>\u201cIt\u2019s like anything \u2013 teach our kids in school and then give them the tools and then hopefully we can put a dent in it,\u201d he said, citing a need for a countrywide curriculum in health class. \u201cThat\u2019s where we\u2019re going to end the stigma \u2026 and suicide needs to stop being a taboo topic, it really does. It\u2019s real and it\u2019s happening and pretending it isn\u2019t happening doesn\u2019t make it go away.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Corey Hirsch is among the honorees of this year\u2019s Courage to Come Back Awards. (photo from Courage to Come Back) \u201cBelieve me when I say that the stories we share are true journeys of bravery, resilience and strength in the face of adversity. They will leave you inspired and optimistic \u2013 a weekly dose of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":35158,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[8192,19665,9717,5244,9784,1460,7114,1997,6088,2763,1959],"class_list":["post-35157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local","tag-coast-mental-health","tag-corey-hirsch","tag-coronavirus","tag-courage-to-come-back","tag-covid-19","tag-hockey","tag-lorne-segal","tag-mental-health","tag-nhl","tag-philanthropy","tag-tikkun-olam"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"_links":{"self":[{"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/posts\/35157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/comments?post=35157"}],"version-history":[{"count":0,"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/posts\/35157\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/media\/35158"}],"wp:attachment":[{"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/media?parent=35157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/categories?post=35157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jewishindependent.ca\/index.php\/wp-json\/wp\/v2\/tags?post=35157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}