Tamara Frankel

Inspiring songs and stories

Inspired by Story and Song – this was the topic of the JSA Snider Foundation Virtual Empowerment Series session held on Dec. 2, in partnership with the Louis Brier Home and Hospital.

Jewish Seniors Alliance co-president Gyda Chud welcomed the 45 Zoom participants, as well as the 35 Louis Brier residents, who joined to hear Shanie Levin’s stories and Myrna Rabinowitz’s singing.

Rabinowitz opened with a Chanukah song in Yiddish, “Drei Zich Dreidele” (“Spin Yourself Dreidel”), which was followed by Levin reading Sholem Aleichem’s Hanukkah Gelt (Hanukkah Money). In this story, Motl and his brother take part in the beloved customs of a favourite holiday: the lighting of the chanukiyah, eating potato latkes, playing dreidel, and the gift of gelt.

In the course of the program, Rabinowitz sang songs in Hebrew, Yiddish and Judeo-Spanish. She sang “Oh Hanukkah,” a song in Judeo-Spanish about the holiday’s eight candles, as well as more personal songs, including one she wrote on the occasion of her grandson’s birth and one she wrote for her father. She offered the audience a treat by singing the classic and sentimental Yiddish song by the Barry sisters from the 1950s, “Wie Nemt Men a Bissele Mazel?” (“Where Can You Get a Little Luck?”).

Levin chose the story by Abraham Karpinowitz titled Jewish Money, from the book Vilna My Vilna, which is a volume of his work that was translated into English by local storyteller Helen Mintz. Karpinowitz was known for his detailed and vivid descriptions of the city of Vilna and the odd characters who lived there.

The Spice Box is an anthology of Canadian Jewish writers and Levin read an illuminating story written in 1968 by Larry Zolf, who was a CBC personality and writer for the program This Hour Has Seven Days. The story, Boil Me No Melting Pot, Dream Me No Dreams, deals with the difference between the American and Canadian immigrant experiences.

Preposterous Papa, the final story read by Levin, was an excerpt from a book by Lewis Meyer. Meyer’s father grew up in a small town in Oklahoma, which had very few Jewish families. Unable to commute to the synagogue in the larger city, his father bought a house and converted it into a chapel, offering a place for the few Jewish families in nearby towns to socialize and pray on High Holidays.

Rabinowitz ended the program with an upbeat song in Yiddish, the title of which translates as “We Are All Brothers and Sisters.”

Nathalie Jacobs of the Louis Brier thanked the performers and expressed her wish to partner again with JSA in the future.

Tamara Frankel is a member of the board of Jewish Seniors Alliance and of the editorial committee of Senior Line magazine. She is also a board member of the Jewish Community Centre of Greater Vancouver.

Sharing her inspiration

On Oct. 8, nonagenarian Gloria Levi was the featured speaker at the JSA Snider Foundation Virtual Empowerment Series session co-sponsored by Jewish Seniors Alliance and the Peretz Centre for Secular Jewish Culture. The topic was What Inspires Me at 90.

Gyda Chud, co-president of JSA and president of the Peretz Centre, welcomed the approximately 70 attendees and shared the background of JSA’s Empowerment series.

Fran Goldberg introduced Levi as a feminist, an activist, a COVID survivor, a gerontologist, a therapist, a social worker and a woman of tremendous confidence, who finds joy in even the darkest of moments.

From her talk, it seems that Levi does indeed find inspiration in everything around her, from rustling breezes and glistening sunsets to soulful self-discovery. She finds meaning in both everyday happenings and the larger matters of the heart and social justice. If we were to sum up Levi’s nuanced and profound wisdom in a word, it would be wholeness. She elevates the whole person with all their perfect imperfections.

To Levi, self-discovery and self-knowledge are paramount values. She illustrated the importance of being true to oneself with the charming story of Rabbi Zusia, who lamented to God, bemoaning his not being like Moses and Abraham. God advised him to be exactly who he is – Zusia. The goal in life is not to strive for perfection but to be authentically oneself.

Through Levi’s lens of wholeness, even a global disaster like COVID-19 has vital lessons. A COVID-19 survivor, Levi refers to the virus as the 11th plague, but also is passionate about the important issues that the pandemic has brought to light. For example, it revealed the discrepancy between the haves and the have nots: the ones who support our daily life – the grocery store clerks, hospital employees, delivery drivers and food workers, among others – in stark contrast with the wealthy. The pandemic has yielded an awakening, a heightened awareness that things need to change on numerous levels, both environmentally and socially, said Levi.

Along with her commitment to social justice, Levi draws connections and inspiration from Jewish sources; for example, she refers to Leviticus, in which God tells Moses to instruct the Israelites to give the land a rest. During the sabbath year, the land is to lie fallow and to be “released” from cultivation, she explained. Weaving rest and restoration into our physical and spiritual worlds is a much-needed change, she said.

In conclusion, Levi quoted Ecclesiastes and reminded us that “vanity of vanities; all is vanity.” Her advice: embrace life, enjoy meaningful relationships and small kindnesses – and find inspiration all around us.

The power of breath

Yoga therapist and teacher Tianne Allan (photo from yogatianne.com)

Don’t hold your breath. Breath is life, and each breath we take optimizes our health. This is what I learned at Jewish Seniors Alliance’s third empowerment session – Discover the Power of Your Breath – which was held on May 4.

Gyda Chud, co-president of JSA, welcomed the 75 Zoom participants, explaining that the overarching theme for the empowerment series is “Be Inspired.”

Fran Goldberg introduced the speaker – yoga therapist and teacher Tianne Allan, who was involved for two decades in the world of aquatics and high-performance athletics. After a car accident, her yoga practice became her pathway to healing, both physically and emotionally. She now specializes in pain care and in the treatment of anxiety and insomnia.

Allan guided the group in movement – breathing while opening the arms and bringing them back to the chest. She explained that the foundation of our breath is comprised of three steps:

1. Sit up straight and breathe through your nose.
2. Low and slow, take a breath down into your belly.
3. Smooth and steady, inhale and exhale.

Other types of breathing are the relaxation breath, where you sit back, relax and exhale with a sound; and the humming breath, to relieve anxiety, where you inhale through the nose and exhale through a hum.

Correct breathing can also help ease pain, Allan explained. And it can help us sleep better. The sleep exercise involved imagining ourselves looking through the ceiling to the blue sky and letting the sun fill our bodies with warmth. This exercise actually lulled some of us to sleep.

Shanie Levin thanked Allan for getting us involved in using our bodies and minds, and reminded the audience of the JSA’s next Empowerment Series session, on June 28, featuring Libby Yu, a classical pianist.

For more information on Allan, see yogatianne.com.

Inspired through story, song

Musician Myrna Rabinowitz, left, and Jewish Senior Alliance’s Shanie Levin. (photo from JSA)

The theme of this year’s Jewish Seniors Alliance-Snider Foundation Empowerment Series is “Be inspired!” and the first of four sessions was called Be Inspired through Story and Song.

Held at the Peretz Centre for Secular Jewish Culture on Nov. 29, Gyda Chud, co-president of the JSA, introduced the two presenters, referring to each as “a gift to our community”: storyteller Shanie Levin, who is a member of JSA’s executive board and on the editorial board of JSA’s Senior Line magazine, and singer-songwriter and guitarist Myrna Rabinowitz.

Rabinowitz opened with the Yiddish song “Abi Gezunt” (“As Long as You’re Well”) and the audience echoed enthusiastically the refrain, “As long as you’re well, you can be happy.”

Levin followed with a story by Kadya Molodowsky, the first lady of Yiddish poetry. A House with Seven Windows is about a proud, strong heroine in the mid-19th century who embraced the dream of “normalizing” Jewish life through a return and settlement in the land of Israel.

Other songs by Rabinowitz included the Yiddish translation of Leonard Cohen’s “Hallelujah,” as well as “Sleep Little Boy,” a Yiddish song that she wrote eight years ago for her first grandson. She ended with the Yiddish rendition of “Sunrise Sunset” from Fiddler on the Roof (Tog Ayn Tog Oys).

Tall Tamara by Abraham Karpinowitz, both sympathetically comic and painfully tragic, was another inspiring story of Vilna’s poor and the unexpected dignity available to one woman through a chance contact with Yiddish literary culture.

Levin also shared Ted Allan’s Lies My Father Told Me, about the relationship between a 6-year-old child and his grandfather that transcends the differences in ages with deep connection. This story was made into a Golden Globe-winning film of the same name.

The last story Levin read – If Not Higher by I.L. Peretz – was about a rabbi who demonstrates that doing good deeds on earth may be a more exalted activity than doing God’s will in heaven.

Chud thanked the performers and urged the audience to attend upcoming JSA events, the next one being the screening of the movie Music of the Heart, starring Meryl Streep, at the Jewish Community Centre of Greater Vancouver on Jan. 15.

Marilyn Berger, who initiated the Light One Candle project and designed a card to help JSA celebrate Chanukah, encouraged the audience to spread the light and make a special donation to help JSA continue its peer support program, as well as its advocacy work.

For more information about JSA, visit jsalliance.org.

Tamara Frankel is a member of the board of Jewish Seniors Alliance.

The magic of laughter

Magician Stephen Kaplan entertains at last month’s Empowerment session. (photo from Jewish Seniors Alliance)

On March 21, the Jewish Seniors Alliance, in partnership with Temple Sholom Seniors, once again brought the community a magical program of laughter.

In the program, which was the second in the 2017/18 JSA Snider Foundation Empowerment

Series with the theme Laughter and Music: Feeding the Soul, magician Stephen Kaplan delighted the audience of more than 100 people with his energy, sense of humour and enthusiasm.

Kaplan introduced himself as “the Maestro of Magic” and, as such, he said he conducts the magic that is within us all. Combining interactive entertainment with jokes and surprises is what he loves to do – and he does it so well.

The audience was shrieking with laughter and wonder. How did he guess that Heather’s first boyfriend’s name was Peter? How did he guess that Lila was thinking of the city Winnipeg? And how did he guess that the card that Bonny picked was a seven of diamonds? Did he really guess all that? It doesn’t matter. As a finale, he took a section of the Vancouver Sun, tore it into pieces and, within seconds, put it back together.

Gyda Chud, his preschool teacher, introduced him beautifully. Was she the one who instilled the charm and magic in him? Kaplan made sure that every one of the attendees left the program with a big smile.

The afternoon began with greetings from Bill Gruenthal, Arthur Gutman told some jokes and led the audience in Passover songs, and Ken Levitt, JSA president, encouraged people to join the JSA, if they hadn’t already.

Two more Empowerment sessions on the theme Laughter and Music are coming up: Perla’s Music Workshop on April 17 with Congregation Beth Israel, in conjunction with the Jewish Family Services’ Seniors Lunch program; and Music for Our Hearts and Songs We Love on June 25, with the Kehila Society in Richmond. For more information, visit jsalliance.org or call 604-732-1555.

Tamara Frankel is a board member of Jewish Seniors Alliance.